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Books > Sport & Leisure > Sports & outdoor recreation > Track & field sports, athletics

The Complete Strength Training Workout Program for Tennis - Increase power, flexibility, speed, agility, and resistance through... The Complete Strength Training Workout Program for Tennis - Increase power, flexibility, speed, agility, and resistance through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Triathlons - Learn How to Improve Your Performance and Recover Faster by... Pre and Post Competition Muscle Building Recipes for Triathlons - Learn How to Improve Your Performance and Recover Faster by Feeding Your Body Powerful Muscle Building and Fat Shredding Meals (Paperback)
Correa (Certified Sports Nutritionist)
R589 Discovery Miles 5 890 Ships in 10 - 15 working days
Journey to Blue Lake - My Tri Dream Comes True (Paperback): Jill Murphy Long Journey to Blue Lake - My Tri Dream Comes True (Paperback)
Jill Murphy Long; Richard P Benevento
R261 Discovery Miles 2 610 Ships in 10 - 15 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Martial Arts - Naturally improve muscle growth and lower fat... Homemade Protein Bar Recipes to Accelerate Muscle Development for Martial Arts - Naturally improve muscle growth and lower fat to win more and remain focused longer (Paperback)
Joseph Correa
R547 Discovery Miles 5 470 Ships in 10 - 15 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to... Homemade Protein Bar Recipes to Accelerate Muscle Development for Gymnastics - Naturally improve muscle growth and drop fat to win more and improve muscle strength (Paperback)
Joseph Correa
R548 Discovery Miles 5 480 Ships in 10 - 15 working days
Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf - Naturally improve muscle growth and lower fat to win... Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf - Naturally improve muscle growth and lower fat to win more and last longer under pressure (Paperback)
Joseph Correa
R548 Discovery Miles 5 480 Ships in 10 - 15 working days
40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback): Steven Cannon 40 Days - Life, Love, Loss and a Historic Run Around One of the World's Largest Lakes (Paperback)
Steven Cannon
R480 Discovery Miles 4 800 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Bodybuilders - Improve your power, stamina, and recovery time through... The Complete Strength Training Workout Program for Bodybuilders - Improve your power, stamina, and recovery time through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R517 Discovery Miles 5 170 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Cheerleading - Add more flexibility, power, speed, and stamina through... The Complete Strength Training Workout Program for Cheerleading - Add more flexibility, power, speed, and stamina through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R519 Discovery Miles 5 190 Ships in 10 - 15 working days
Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your... Pre and Post Competition Muscle Building Recipes for Marathons - Improve your performance and recover faster by feeding your body powerful muscle building and fat shredding meals (Paperback)
Correa (Certified Sports Nutritionist)
R589 Discovery Miles 5 890 Ships in 10 - 15 working days
The Complete Strength Training Workout Program for Squash - Add more power, speed, agility, and stamina through strength... The Complete Strength Training Workout Program for Squash - Add more power, speed, agility, and stamina through strength training and proper nutrition (Paperback)
Correa (Professional Athlete and Coach)
R518 Discovery Miles 5 180 Ships in 10 - 15 working days
Powerful Fat Burning Juices in Preparation for a Triathlon - Fat Burning Juice Recipes to Get You Lighter before Competition!... Powerful Fat Burning Juices in Preparation for a Triathlon - Fat Burning Juice Recipes to Get You Lighter before Competition! (Paperback)
Joseph Correa
R531 Discovery Miles 5 310 Ships in 10 - 15 working days
Running for Beginners - A Guide for Running for Beginners, to Get Fit, Lose Weight, and Have Fun (Paperback): Colin Adams Running for Beginners - A Guide for Running for Beginners, to Get Fit, Lose Weight, and Have Fun (Paperback)
Colin Adams
R186 Discovery Miles 1 860 Ships in 10 - 15 working days
The Students Guidebook To Mental Toughness For Track and Field - Mastering Your Performance Through Meditation, Calmness Of... The Students Guidebook To Mental Toughness For Track and Field - Mastering Your Performance Through Meditation, Calmness Of Mind, And Stress Management (Paperback)
Correa (Certified Meditation Instructor)
R611 Discovery Miles 6 110 Ships in 10 - 15 working days
Iron Dads - Managing Family, Work, and Endurance Sport Identities (Hardcover): Diana Tracy Cohen Iron Dads - Managing Family, Work, and Endurance Sport Identities (Hardcover)
Diana Tracy Cohen
R4,260 Discovery Miles 42 600 Ships in 10 - 15 working days

Among the most difficult athletic events a person can attempt, the iron-distance triathlon - a 140.6 mile competition - requires an intense prerace training program. This preparation can be as much as twenty hours per week for a full year leading up to a race. In Iron Dads, Diana Tracy Cohen focuses on the pressures this extensive preparation can place on families, exploring the ways in which men with full-time jobs, one or more children, and other responsibilities fit this level of training into their lives. An accomplished triathlete as well as a trained social scientist, Cohen offers much insight into the effects of endurance-sport training on family, parenting, and the sense of self. She conducted in-depth interviews with forty-seven iron-distance competitors and three prominent men in the race industry, and analyzed triathlon blog postings made by Iron Dads. What sacrifices, Cohen asks, are required - both at home and at work - to cross the iron-distance finish line? What happens when work, family, and sport collide? Is it possible for fathers to meet their own parenting expectations while pursuing such a time-consuming regimen? With the tensions of family economics, how do you justify spending $5,000 on a racing bike? At what point does sport become work? Cohen discovered that, by fostering family involvement in this all-consuming effort, Iron Dads are able to maintain a sense of themselves not only as strong, masculine competitors, but also as engaged fathers. Engagingly written and well researched, Iron Dads provides a penetrating, firsthand look at extreme endurance sports, including practical advice for aspiring racers and suggestions for making triathlons more family-friendly.

Running Journal (Paperback): Speedy Publishing LLC Running Journal (Paperback)
Speedy Publishing LLC
R378 R348 Discovery Miles 3 480 Save R30 (8%) Ships in 10 - 15 working days
The Beginners Guidebook To Mental Toughness Training For Marathon Runners - Peak Performance Through Meditation, Calmness Of... The Beginners Guidebook To Mental Toughness Training For Marathon Runners - Peak Performance Through Meditation, Calmness Of Mind, And Stress Management (Paperback)
Correa (Certified Meditation Instructor)
R611 Discovery Miles 6 110 Ships in 10 - 15 working days
The Novices Guidebook to Mental Toughness for Skiers - Mastering Your Performance Through Meditation, Calmness of Mind, and... The Novices Guidebook to Mental Toughness for Skiers - Mastering Your Performance Through Meditation, Calmness of Mind, and Stress Management (Paperback)
Correa (Certified Meditation Instructor)
R611 Discovery Miles 6 110 Ships in 10 - 15 working days
Winning At All Cost (Paperback): Maro Ross Winning At All Cost (Paperback)
Maro Ross
R188 Discovery Miles 1 880 Ships in 10 - 15 working days

Andre Diamond is the best high school track athlete in his state. Bread off his coach's philosophy of "Work hard Win right" things change when he moves to a new school in a new state with a new track team ( one of the best in the nation ) and his best is not good enough. He is confronted with a coach that has a system of winning that shakes the very foundation of what he believes about what it takes to be a champion. If Andre does not figure out a way to improve his track performance he will lose his opportunity to be a high school state champion in track something that would be a loss of honor to his family and worse a loss of belief in himself. With this being his senior year of high school time is running out in this inspirational story of what it really takes to be a champion in track as well as life.

15th World Athletics Championships - Beijing 2015. Complete Results & Athlete Reference. (Paperback): Simon Barclay 15th World Athletics Championships - Beijing 2015. Complete Results & Athlete Reference. (Paperback)
Simon Barclay
R588 Discovery Miles 5 880 Ships in 10 - 15 working days

The 15th IAAF World Athletics Championships were held in August 2015 in Beijing, with 1781 athletes from 205 countries and territories taking part in 47 events. This book contains every result in all the heats and finals, details of previous World Championship records and gold medal marks, plus a comprehensive athlete index with information on every participant and their appearances history in the Championships.

Boulder Running Journal 2015 (Paperback): Todd Straka, Peter N Jones, Michael Sandrock Boulder Running Journal 2015 (Paperback)
Todd Straka, Peter N Jones, Michael Sandrock
R685 Discovery Miles 6 850 Ships in 10 - 15 working days
Run Better, Run Faster - Using a Biomechanical Approach (Paperback): Polytekton Run Better, Run Faster - Using a Biomechanical Approach (Paperback)
Polytekton; Edited by Miriam Zach, Mikesch Muecke
R286 Discovery Miles 2 860 Ships in 10 - 15 working days
Revolutionary running - Become stronger and faster runner using strength, flexibility and plyometric training (Paperback):... Revolutionary running - Become stronger and faster runner using strength, flexibility and plyometric training (Paperback)
Larry Todd
R340 Discovery Miles 3 400 Ships in 10 - 15 working days
VEGAN MARATHON Diet - Includes 50 Vegan Recipes that will help you Improve your Pace and Endurance (Paperback): Mariana Correa VEGAN MARATHON Diet - Includes 50 Vegan Recipes that will help you Improve your Pace and Endurance (Paperback)
Mariana Correa
R523 Discovery Miles 5 230 Ships in 10 - 15 working days
100 Miles of Thought - Finding Success Through Failure (Paperback): Ryan M. Chukuske 100 Miles of Thought - Finding Success Through Failure (Paperback)
Ryan M. Chukuske
R272 Discovery Miles 2 720 Ships in 10 - 15 working days

Running can be a method of discovering new physical, mental, and emotional limits. Seeking a new way to test those limits, Ryan Chukuske set off on a 100 mile race. During the race, he discovered a new appreciation for himself and for life in general. This is a recollection of his thoughts during the race and how running can be translated to lessons anyone can live by. Finding change through pain and humility, and a touch of humor, he discovered that life is not about the running. Life is about the journey.

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