Sir Ben Ainslie won his first two Olympic medals (silver, then gold) in the Laser Class. After winning the gold medal he wrote down the secrets that won him that medal in this book. This new edition is published to mark the 20th anniversary of that first of his four Olympic gold medals. It features a brand-new introduction by Ben reflecting on his victory 20 years ago. It is the only how-to book that the world's most successful Olympic sailor has written and so, while he and the Laser class have moved on, this is the only place where you can gain access to Ben's skills and thought process. It is an invaluable guide on how to perform at the top of the Laser class or, indeed, any single-handed sailing dinghy. From psychology, goal setting and getting the boat right to speed, fitness and training - this book illustrates how to win a championship. Brimming with photographs, it is a colourful, detailed account of how to dominate in your fleet.

Surfing has inspired fantastic and colorful graphic designs to advertise surfboards, surf shops, wax, wetsuits, magazines..., even skateboards and snowboards. Here are more than 1,250 to challenge collectors, inspire artists, and charm the surfing crowd. Written by a veteran enthusiast who knows his way around the surfing world, this exhibit-in-a-book, from many private collections and institutions, is the most comprehensive surf show ever attempted. Here are stickers, patches, and decals from before 1920 until today, documenting the history of surfing worldwide and providing classic and original designs of great beauty and style. The big-name surfboard makers are here, and the shops, organizations, and beaches are represented, from Hawaii to Mexico to Florida. Surfing movies, plastered cars, lifeguard stands, and icons who popularized the sport, from Duke Kahanamoku (1920s), to Greg Noll (1960s), to California Girls (always). Be startled with the creativity these designs show and enjoy them. Surfing has had a dynamic influence on modern life, and it is all captured here in its graphics.

Seasoned by Salt is the fascinating account of a one-year cruise, from Connecticut to Grenada and back, undertaken by a sailing couple. The book alternates throughout between their two complementary voices as they relive their journey. They are not your average tourists. Their story is brimming with humor and high adventure, and reflects a deep understanding of the history, people, and economy of the many islands that they visited. During their journey, they develop an understanding of the historical bond between North America and the Caribbean, particularly their intertwined colonial past and their shared legacy of slavery and racial division. This book is a romance, a comedy, a search for personal meaning, and above all a wonderful sailing story that finds subtle parallels between individuals' relationships and nations' and explores the crucial and continuing ties between the sea and history.

From the Mersey to the Solway and the Isle of Man in the West and the Humber to Berwick in the east, 'up north' is described to us in the author's own inimitable style. Industrial areas and the wilder landscapes are described with the same care and attention to detail. The result is a wealth of varied sea kayaking voyages to suit all tastes and abilities, from easy sheltered paddles to testing offshore passages and everything in between. In addition to the usual important information needed to plan a trip, recommended cafes, pubs and chip shops are strategically located to provide sustenance at the end of your trip. Detailed tidal information also allows the book to serve as a valuable inshore pilot for water users such as anglers, windsurfers and sailors. Jim started paddling in any old kayak he could muster during the school holidays. He has since paddled (and swum) many of the exciting white water rivers of England, Scotland and Wales, as well as many of those in the French Alps. A passion for sea kayaking combined with an interest in writing and photography, brought about the first comprehensive guidebook to the Welsh coast, for sea kayakers. His first publication ("Welsh Sea Kayaking" co-authored by Andy Biggs) is a great success and has already gone to a reprint.

From novelty tricks in swim classes, through the Aquacades and movies, to the highly complex Olympic competitions - this history of synchronized swimming tells how the sport grew, examines the role the United States has played in its worldwide development, and describes the status of synchronized swimming in world sporting events today. Among the topics covered are competition development, development around the United States, rules and technical changes, and leadership (from volunteers to a National Office). Four appendices list major award winners, U.S. National Champions, the results of major international competitions, and U.S. participation in international events. The work boasts photographs from the first competition in 1939 to the World Championships of 2003, as well as a full bibliography.

Team racing is great for fast, fun and different sailboat racing. It helps develop some key skills for future racing success. This handy companion tells you everything a sailor and coach need to know to enjoy, improve and win at team racing. It describes the most useful moves around the race course, and the key rules that govern such moves. There are sections on how to slow & overtake; how to win the start & control the final beat; the best routines for practising; how to develop as a team & the team roles. One page gives all the winning & losing combinations for 2-, 3- and 4-boat team racing, highlighting the tactics for every combination, with simple tips for making strategy easy.

Principles of Yacht Design has established itself as the standard book on the subject for practising designers, naval architecture students, discerning boat owners as well as the boatbuilding industry as a whole. The fifth edition is completely revised and expanded. It examines every aspect of the process of yacht and powerboat design. The new edition includes new findings from recent research in aero and hydrodynamics, as well as covering the most recent changes to building standards. The authors have used a newly built 41-foot performance cruiser to demonstrate the practical application of yacht design theory. This new edition includes photos of the building process and detailed explanations.

The Sailing Handbook is the ideal guide for anyone who wants to get the most out of sailing. Brightly presented, clear and accessible, it is designed to teach the basics of sailing, increase your enjoyment of the sport, improve your technique, and ultimately, enable you to take part in professional competitions. Designed for easy reference, with over 500 colour photographs and explanatory illustrations, it presents clear and comprehensive guidance on the different parts of a boat * choosing a boat for pleasure and performance * how a boat sails * its fittings and equipment * how to anchor and pick up a mooring * handling ropes * navigating * understanding tides and buoyage * using radar * reading the weather * safety at sea * care and repair of the boat * buying, selling, chartering and insuring. The Sailing Handbook is ideal for novices of all ages.

South-central Wisconsin provides an impressive array of opportunities for all types of paddling, including some of the very best day trips in the entire state and even Upper Midwest. Paddling South Central Wisconsin, by experienced paddler and author Timothy Bauer, guides all types of paddlers, whether veteran or novice, through whitewater adrenaline or flatwater calm routes near Madison, Rockford, Janesville, Waukesha, and Milwaukee. This paddling guide is the perfect companion for those seeking "the rowed less taken." It describes the best times to paddle 60 diverse routes, alerts readers to each paddle's difficulty level and estimated length, and suggests side trips, optional trip extensions, and alternate routes to paddle, depending on weather conditions. Easy-to-follow maps, complete with GPS coordinates and driving directions, add to this book's high value. In addition, the author provides contact information on local paddling clubs, outfitters, and Internet links.

Surfing has emerged from ancient roots to become a twenty-first century phenomenon - an 'alternative' sport, lifestyle and art form with a global profile and ever-increasing numbers of participants. Drawing on popular surf culture, academic literature and the analytical tools of social theory, this book is the first sustained commentary on the contemporary social and cultural meaning of surfing. Core themes of mind and body, emotions and identity, aesthetics, style, and sensory experience are explored through a variety of topics, and particular attention is paid to: * evolving perceptions of the sea and the beach * the globalization of surfing * surfing as a subculture and lifestyle * the embodiment and gendering of surfing. Surfing and Social Theory is an original and theoretically rigorous text that sets the agenda for future work in this area. Along with the Surf Science courses now appearing in universities around the world, this text provides students and researchers in sport, sociology, culture and geography with a new perspective and a thought-provoking text.

SHORLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2017

A funny and bold account of how women fought their way into the water, and of what they did once they got there

These days, swimming may seem like the most egalitarian of pastimes, open to anyone with a swimsuit - but this wasn't always the case. In the 19th century, swimming was exclusively the domain of men, and access to pools was a luxury limited by class. Women were (barely) allowed to swim in the sea, as long as no men were around, but even into the 20th century they could be arrested and fined if they dared dive into a lake. It wasn't until the 1930s that women were finally, and reluctantly, granted equal access. This is the story of the women who made that possible, a thank-you to the fearless 'swimming suffragettes' who took on the status quo, fought for equal access, and won.

Part social history, part memoir, Swell uncovers a world of secret swimming in the face of these exclusions and shines a light on the 'swimming suffragettes'. It celebrates some amazing achievements, some ridiculous outfits and some fantastic swimmers who challenge the stereotypes of what women are capable of. It's also the story of how Jenny eventually came to be a keen swimmer herself.

Swell is a joyful hymn to the sport and an exploration of why swimming attracts so many women. Ultimately, it is a book dedicated to our brilliant swimming foremothers who collectively made it possible for any woman to plunge in with alacrity, anywhere we choose.

The crew of a racing boat is as important as the helmsman - they work as a team to sail as fast as they can. But different members of that team have different roles in the boat. In addition to the obvious roles which belong to the crew - trimming the jib and spinnaker and helping keep the boat upright - the crew can also contribute to tactics, boat tuning, watching the competition and so on. In this book, Olympic gold medallist crew, Saskia Clark, describes all that is needed to become a top-rate crew, or just be a better crew at whatever level you want to compete at. She initially takes you through getting started as a crew and team - choosing a boat and setting your goals. She then turns to the specific crewing skills of hiking, trapezing, tacking, gybing, handling the spinnaker and having good boatspeed on each leg of the course. The focus then turns to racing and particularly the roles of each member of the team, communication, decision making and execution around the race course. Finally, she brings it all together with advice on how you can be the best crew and a great team. Packed with photographs this is the ultimate book for crews whether they are trying to win a championship or just wanting to sail at their local club. If your helm doesn't buy it for you, treat yourself!

Almost a century later, in 2002, it became the Cruising Almanac, published by Imray, that we all recognise today. This 2023 edition, introduced by Sir Robin Knox-Johnston, CBE, Patron of the Cruising Association. Compiled annually by a team of Cruising Association editors and Imray, the Almanac covers Northwest Europe from the Shetlands in the north to Gibraltar in the south and from the Baltic in the east to the west coast of Ireland. Based on first-hand experience and official data, all the content, including text, plans and tidal data, is checked and updated for each new edition. Over 750 port entries sit alongside readily identifiable blue boxed passage notes, enabling easy access to the information you need, both for passage planning and whilst at sea. 2023 tide tables for 47 standard ports are included in a separate booklet. The main Almanac contains tidal stream diagrams: full tidal details for secondary ports are included with the text for the relevant port. Updating of the Almanac continues throughout the year, with corrections published monthly on the Cruising Association website Almanac corrections page.

A compact, handy summary of the key things you need to consider when planning a passage by sea and when managing your ship on that passage: the perfect quick reference guide to keep onboard. The book covers the timetable for developing a passage plan and goes through all the elements you should consider: port information, routeing, weather, tides, timings and safety. It then takes you through ship management on the passage: the crew briefing, roles, routines, pre-sail checks, watch keeping and much more. Splash-proof and spiral bound - allowing you to lay it out flat on the chart table - this little book stands up to frequent use and will be a valued companion as you plan and execute your passage.

Explore Hidden Kentucky in Your Kayak or Canoe Wet your paddle-and whet your paddling appetite-with the authoritative guide to the waterways of Kentucky. From the eastern coalfields to the Mighty Mississippi along the western border, this is your updated resource for paddling the creeks, rivers, and waterways of the Bluegrass State. Canoeing & Kayaking Kentucky covers thousands of miles of paddling, including almost all of the state's paddleable waterways, in 77 river profiles that range in difficulty from scenic floats down the Green to whitewater runs on the Russell Fork. Authors Bob Sehlinger and Johnny Molloy combine the latest technology with good old-fashioned paddling trips to make your paddling adventures even easier to execute with completely revised and improved maps, access points, river gauges, and mileages, as well as updated contact information and GPS coordinates for every put-in and takeout. Between them, Bob and Johnny have paddled thousands of miles. This combined experience makes Canoeing & Kayaking Kentucky useful for paddlers of all types. Paddling has never been better in Kentucky!

Chapman is the foundation reference for all boaters and sailors with essential information on boat handing and seamanship skills on coast and inland waters. With three million copies sold, Chapman Piloting & Seamanship is the one comprehensive resource boaters at all levels of experience trust for everything they need to know to set out on the water. It addresses the best traditions of seamanship with cutting-edge practices, gear, and technology. Along with 1500 color photos, charts and drawings, this edition includes: Navigating by day or night in any weather Trailerboating Getting underway or returning to a marina or mooring under power or sail Anchoring and weighing anchor Operating a gas or diesel engine-inboard, outboard, or sterndrive Using radar and communicating by radio Sharing the water with other boats Handling lines and making them fast Reading the weather and keeping your crew safe with the latest advice on safety equipment The 4,200-entry index makes it easy to quickly access any topic, and the glossary and source information directs the reader to vital information on weather, tides, and aids to navigation. Used and recommended by the U.S. Coast Guard Auxiliary, the U.S. Power Squadrons, and other boating educators, Chapman is today-and has been for more than a century-the boating book of record.

The Boatyard Book is a practical, comprehensive reference manual that provides sensible, accessible advice for boatowners on planning and carrying out annual maintenance, repairs, upgrades and refits of sailing yachts and motorboats, up to 20 metres in length. Beginning with all the information owners will need to care for their boat, including how to budget and plan tasks to be done through the year, The Boatyard Book goes on to help them choose the best boatyard for their needs, then provides essential how-to reference material and ideas for a comprehensive range of projects large and small to be carried out ashore. There's advice and tips from highly respected boatyard owners, specialists and surveyors, as well as from the author's own 25 years' experience of boat ownership, all fully illustrated with step-by-step photos and illustrations. Topics covered include: - laying up - hull and deck care - mast and rigging - sail care - engines - electrics - maintenance of plumbing and gas systems - more complex projects, including re-wiring a boat, overhauling an engine, how to treat osmosis and how to go about a complete refit. This is a book to be kept at the yard, or on the boat, and used time and time again by those who are either happy to keep things ticking along with the minimum of effort or by those who want to get stuck into bigger projects.

Here is a detailed study of the motive forces of a yacht written in clear and accessible terms. The author has the rare gift of enabling his readers to relate the nautical phenomena with which they are so familiar to a scientific explanation of how and why these occur. The first part covers downwind sailing, upwind sailing, sails, the hull, and the dynamic motion of a yacht. Part Two is devoted to more mathematical explanations of the same phenomena for those requiring a more scientific approach.