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Books > Sport & Leisure > Sports & outdoor recreation > Water sports & recreations

South West Sea Kayaking - Isle of Wight to the Severn Estuary (Paperback, 3rd edition): Mark Rainsley South West Sea Kayaking - Isle of Wight to the Severn Estuary (Paperback, 3rd edition)
Mark Rainsley
R711 Discovery Miles 7 110 Ships in 12 - 17 working days

In this new edition, the south-west coast of England is described in 50 great voyages, from the Isle of Wight to the Scilly Isles to the Severn Estuary. As well as describing 50 great kayaking journeys, this updated book presents all the navigational and tidal information a sea kayaker needs on this magnificent section of coast. This means that it can also be used as a kayaker's 'pilot' for any journey they might wish to undertake in this area. It follows the successful format of other Pesda Press sea kayaking guides, presenting the information in a user-friendly fashion and making good use of maps and colour photographs. As well as providing essential information on where to start and finish, distances, times and tidal information, the book does much to stimulate and inform our interest in the environment we are passing through. It is full of facts and anecdotes about local history, geology, scenery, seabirds and sea mammals.

Los Angeles County Lifeguards (Hardcover): Arthur C Verge Los Angeles County Lifeguards (Hardcover)
Arthur C Verge
R781 R686 Discovery Miles 6 860 Save R95 (12%) Ships in 10 - 15 working days
In Bed with the Atlantic - A young woman battles anxiety to sail the Atlantic circuit (Paperback): Kitiara Pascoe In Bed with the Atlantic - A young woman battles anxiety to sail the Atlantic circuit (Paperback)
Kitiara Pascoe
R351 R320 Discovery Miles 3 200 Save R31 (9%) Ships in 12 - 17 working days

In Bed with the Atlantic is a travel memoir of a young woman, Kit Pascoe, as she goes from never having stepped on a yacht, to sailing over 18,000 miles - across the Atlantic, around the Caribbean and then back - in three years with her partner. At first, she was dogged by doubt, a belief that she wasn't a `sailor', never would be and that she was in no way capable of such an undertaking. She believed that the ocean was out to get her, that weather needed to be battled and that she would forever be ruled by the anxiety that plagued her. Woven into the narrative of the journey's progression are stories from Kit's childhood and life before the voyage, explaining her battles with anxiety and the feelings of being lost as a graduate in post-recession Britain. The book also relays her struggle with reconciling a life of travel with the expectations and experiences of those back home, at an age when most of her contemporaries were starting corporate careers and families. In her courage to leave everything she knows behind, she learns the history of the islands and their people, swims with turtles, explores strange cave systems, and learns to forage for food straight from the sea. But she also encounters hardships like running out of food and water, battling against storms, trying not to be struck by lightning, and discovering the crippling loneliness of sailing an ocean for months on end. Sailing back to the UK after three years Kit realises the colossal difference that sailing has made to her life and understanding of the world. She ponders how easy it is not to do something, to protect ourselves from risks and ridicule and everything that makes us uncomfortable. But now appreciates that it is only when we take the risk, that we get the reward and that we connect not just with the world at large, but also with ourselves.

Swimming - Technique, Training, Competition Strategy (Paperback): Alan Lynn Swimming - Technique, Training, Competition Strategy (Paperback)
Alan Lynn
R309 Discovery Miles 3 090 Ships in 12 - 17 working days

Crowood Sports Guides provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport. Featured in Swimming - Crowood Sports Guides are information boxes containing Key Points and Top Tips; sequence photographs and detailed diagrams in colour. There is a thorough analysis of the four strokes (Butterfly, Backstroke, Breaststroke and Freestyle). Starts and turns analysis, including the individual Medley are covered and valuable advice on techniques, coaching, drills, training, tapering, nutrition and competition psychology is given. There is also an introduction to rules and equipment.

North Star of Herschel Island - The Last Canadian Arctic Fur Trading Ship. (Hardcover): R. Bruce MacDonald North Star of Herschel Island - The Last Canadian Arctic Fur Trading Ship. (Hardcover)
R. Bruce MacDonald
R977 R869 Discovery Miles 8 690 Save R108 (11%) Ships in 9 - 15 working days

In 1935, at the height of the Great Depression, two Canadian Inuit fur trappers ordered the largest private sailing ship ever delivered to be used in transporting their annual catch of fur to Herschel Island on the MacKenzie Delta in exchange for the supplies that they needed to survive another winter hundreds of miles north of the Arctic Circle. Three times she did not make it into port in time and was frozen solid into the ice. This is the story of one of the most historic ships in Canada, who under three owners faced many challenges including; holding land at the entrance of the fabled NorthWest Passage to protect Canadian Arctic Sovereignty, was used in sail-training for Inuit, surveyed the controversial B.C./Alaska border and was chartered to search for mermaids off of the Aleutian Islands. North Star of Herschel Island is now a familiar sight on the Victoria, B.C. waterfront and a regular participant in Classic Boat and Tall Ship Festivals. In 2005 she represented her country as the Canadian GoodWill Ambassador in an international gathering of Tall Ships. This is the true story of a remarkable ship and the people who have known and loved her.

A Woman's Guide to the Sailing Lifestyle - The Essentials and Fun of Sailing Off the New England Coast (Hardcover): Debra... A Woman's Guide to the Sailing Lifestyle - The Essentials and Fun of Sailing Off the New England Coast (Hardcover)
Debra Picchi, Thomas Desrosiers
R697 Discovery Miles 6 970 Ships in 9 - 15 working days
Antigua de Fortune of the High Seas (Paperback): Anna Rainbow, Oli Hyatt Antigua de Fortune of the High Seas (Paperback)
Anna Rainbow, Oli Hyatt
R180 Discovery Miles 1 800 Ships in 12 - 17 working days

A magical, thrilling pirate adventure: fun, fantastical and totally unputdownable! '[A] magical tale of pirates, magic and high adventure!' DAN SMITH 'non-stop adventure, Loved all the magic lurking beneath the sea.' NICKI THORNTON Tiggy has always had the ocean in her blood - and lately, she's been dreaming of mermaids - but she's a high-born girl on the Isle of Fortune, forced to wear dresses, attend balls and (worst of all) comb her wild curls. But then the Pirate King strikes, wielding deadly turquoise magic, and Tiggy's younger brother is stolen - along with every boy on the island. Tiggy knows it is time to claim her destiny, take to the high seas and rescue the boys of Fortune ... A spellbinding, hugely exciting pirate adventure: fun, feminist, classic in feel and totally unputdownable. Perfect for fans of Pirates of the Caribbean! Oli is co-founder and executive producer at Blue Zoo, a BAFTA-winning film animation company - bringing a brilliantly cinematic and visual feel to Antigua de Fortune.

Dive Truk Lagoon, 2nd edition - The Japanese WWII Pacific Shipwrecks (Hardcover, 2nd edition): Rod Macdonald Dive Truk Lagoon, 2nd edition - The Japanese WWII Pacific Shipwrecks (Hardcover, 2nd edition)
Rod Macdonald
R1,009 R926 Discovery Miles 9 260 Save R83 (8%) Ships in 9 - 15 working days

The 50-mile wide lagoon of Truk Atoll, far out in the remote expanses of the Pacific, is quite simply the greatest wreck diving location in the world. Scores of virtually intact Japanese WWII wrecks of transport ships, still filled with cargoes of tanks, trucks, artillery, beach mines, shells and aircraft, rest in the crystal-clear waters of the lagoon - along with two Japanese destroyers and one submarine - each today a man-made reef teeming with sea life. The seemingly impregnable fortress islands of Truk Atoll were a powerful air base and the main forward anchorage for the Imperial Japanese Navy (IJN). By 1944, the Allies were pushing westwards across the Pacific islands towards the Japanese homeland. On 4 February 1944, a daring 2,000-mile long-range U.S. reconnaissance flight revealed the Truk lagoon to be full of the might of the Imperial Japanese Navy, along with scores of large supply ships and transports. The Allies decided to attack immediately. Sensing this, the Imperial Japanese Navy scattered, but the merchant ships remained, as crews rushed to offload their war cargoes of aircraft, tanks, artillery, mines and munitions. Other heavily laden supply ships continued to arrive from Japan, unaware of the Allied assault plans. Task Force 58, codename Operation HAILSTONE, was formed for an immediate attack. In total secrecy, nine U.S. aircraft carriers, holding more than 500 combat aircraft, steamed towards Truk - supported by a screen of battleships, cruisers, destroyers and submarines. At dawn on 17 February 1944, an initial fighter sweep of Truk by 72 F6F Hellcat fighters roared in over Truk under Japanese radar - catching the Japanese by complete surprise. The Hellcats immediately began strafing Japanese airfields and soon hundreds of aircraft were involved in one of the largest aerial dogfights of WW II. The F6F Hellcat was by now vastly superior to the Japanese Zero fighter, and the Japanese planes were shot out of the sky within an hour. With air superiority established, U.S dive-bombers and torpedo-bombers spent two days sinking all the large ships trapped in the lagoon. These sunken ships, with their war cargoes, were largely forgotten about until 1969, when Jacques Cousteau located and filmed many of the wrecks. The resulting TV documentary, Lagoon of Lost Ships, went viral. Truk's secret was out - and the beautiful wrecks, untouched since WWII, have proved an irresistible lure for thousands of divers each year since then. New illustrations of most of the previously unillustrated wrecks have now been specially created to make this book the most comprehensive guide to diving Truk Lagoon that has ever been produced.

Sailing Around Britain - A Weekend Sailor's Voyage in 50 Day Sails 2nd edition (Paperback, 2nd edition): Kim Sturgess Sailing Around Britain - A Weekend Sailor's Voyage in 50 Day Sails 2nd edition (Paperback, 2nd edition)
Kim Sturgess
R349 R317 Discovery Miles 3 170 Save R32 (9%) Ships in 9 - 15 working days

Kim Sturgess was a weekend sailor: he enjoyed club racing and several brief sailing holidays, but had never attempted a substantial expedition. Reaching the age of fifty focused the mind and he decided to sail around Britain. While many cruising sailors would not contemplate a 1900 nautical mile voyage, he broke the voyage into a series of day sails, making it an achievable ambition for him, largely single-handed, and for many other weekend sailors who might dream of sailing around their home island. This book tells the quirky traveller's narrative of the voyage and visits to forty-eight towns. Evoking the spirit of both Jerome K. Jerome with his Three Men in a Boat and Joshua Slocum's Sailing Alone Around the World, Kim shares his thoughts and struggles, recounting how easy it is for anyone to become an adventurer here at home. But don't expect to always agree with him - he has been described as "the Jeremy Clarkson of yachting"!

Wildsam Field Guides: Cape Cod & the Islands (Paperback): Taylor Bruce Wildsam Field Guides: Cape Cod & the Islands (Paperback)
Taylor Bruce; Illustrated by Tiffany Mallery
R521 R482 Discovery Miles 4 820 Save R39 (7%) Ships in 12 - 17 working days
Surfing and the Philosophy of Sport (Hardcover): Daniel Brennan Surfing and the Philosophy of Sport (Hardcover)
Daniel Brennan
R2,199 Discovery Miles 21 990 Ships in 12 - 17 working days

Surfing and the Philosophy of Sport uses the insights gained through an analysis of the sport of surfing to explore key questions and discourses within the philosophy of sports. As surfing has been practiced dynamically, since its beginnings as a traditional Polynesian pursuit to its current status as a counter-culture lifestyle and also a highly professionalized and commercialized sport that will take part in the Olympic Games, it presents a unique phenomenon in the world of sport from which to reconsider questions about the nature of sport and its role in a flourishing life and society. Daniel Brennan examines the foundational issues about defining sports, their role in conceptualizing the good life, the aesthetic nature of sport, the place of technology in sport, the principles of Olympism and surfing's embodiment of them, and issues of institutionalized sexism in sport and the effect that might have on athletic performance.

Pyrenees of Girona Costa Brava - 51 Routes on Foot, by Bicycle and in Kayak (Paperback): Lara Sergi Pyrenees of Girona Costa Brava - 51 Routes on Foot, by Bicycle and in Kayak (Paperback)
Lara Sergi
R638 Discovery Miles 6 380 Ships in 12 - 17 working days
Hyperbaric Medicine Practice 4th Edition (Hardcover): Harry T Whelan, Eric P Kindwall Hyperbaric Medicine Practice 4th Edition (Hardcover)
Harry T Whelan, Eric P Kindwall
R5,383 Discovery Miles 53 830 Ships in 10 - 15 working days
I Love the Seaside The surf & travel guide to Morocco (Paperback): Alexandra Gossink I Love the Seaside The surf & travel guide to Morocco (Paperback)
Alexandra Gossink
R718 Discovery Miles 7 180 Ships in 12 - 17 working days
Windjammers of the Pacific Rim (Paperback): Jim Gibbs Windjammers of the Pacific Rim (Paperback)
Jim Gibbs
R583 R530 Discovery Miles 5 300 Save R53 (9%) Ships in 12 - 17 working days

As early settlers to California, Oregon and Washington came around the Horn and sailed north from San Francisco, lumber for homes and industry went south by sea from the Northwest. And with nothing to guide them but the wind, compass, sextant, stars and a sixth sense, the sturdy little ships struggled through fog and gales; more than half of them foundering. This is the story of those ships and of the intrepid pioneers who built them. Through many old photographs and stirring true stories, an appreciation for the schooners, barkentines and other wind vessels and their crew is constructed to bring this golden age of wind ships to life. The Appendix presents lists of vessels over and under 100 tons made on the Pacific coast between 1850 and 1921, of all the skippers and all the ships specialized for the lumber and seal trades.

Principles of Yacht Design (Hardcover, 5th edition): Lars Larsson, Rolf Eliasson, Michal Orych Principles of Yacht Design (Hardcover, 5th edition)
Lars Larsson, Rolf Eliasson, Michal Orych
R1,551 Discovery Miles 15 510 Ships in 12 - 17 working days

Principles of Yacht Design has established itself as the standard book on the subject for practising designers, naval architecture students, discerning boat owners as well as the boatbuilding industry as a whole. The fifth edition is completely revised and expanded. It examines every aspect of the process of yacht and powerboat design. The new edition includes new findings from recent research in aero and hydrodynamics, as well as covering the most recent changes to building standards. The authors have used a newly built 41-foot performance cruiser to demonstrate the practical application of yacht design theory. This new edition includes photos of the building process and detailed explanations.

The Physics of Sailing Explained (Paperback): Bryon D. Anderson The Physics of Sailing Explained (Paperback)
Bryon D. Anderson
R390 Discovery Miles 3 900 Ships in 12 - 17 working days

What is the best shape for a sailboat? How does turbulence affect a sailboat's movement through the water? Why do some keels have wings? Is it true that some sailboats can sail faster upwind than downwind? Authoritative yet accessible, The Physics of Sailing Explained is the perfect book for all those sailors who want to enhance their understanding and enjoyment of life at sea. It will enable cruisers and racers alike to better grasp how sails, keels, and hulls work together to keep boats afloat, and will sharpen their skills with a more subtle and thorough appreciation of why various boat design features are present and why certain tactics work in certain situations. Anderson outlines the science behind sailing in a way that anyone can understand and benefit from without having to trudge through a physics text or became a naval architect. Concepts are conveyed simply, concisely, and with many examples and illustrations. With the help of this invaluable book, sailors will be better prepared to handle any situations that might arise on the water.

Sea Kayak - A Manual for Intermediate and Advanced Sea Kayakers (Paperback): Gordon Brown Sea Kayak - A Manual for Intermediate and Advanced Sea Kayakers (Paperback)
Gordon Brown
R546 R485 Discovery Miles 4 850 Save R61 (11%) Ships in 12 - 17 working days

Gordon Brown is a BCU Level 5 sea coach based on the Isle of Skye, Scotland. He shares his knowledge with you in his own succinct humorous style and very visual approach. In this book, Gordon covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth of tips and resources for the sea paddler. Over seventy photographs and illustrations help to make this an essential modern manual for the sea kayaker.

Powerboating: The RIB & Sportsboat Handbook - Handling Ribs & Sportsboats (Paperback, 3rd edition): Peter White Powerboating: The RIB & Sportsboat Handbook - Handling Ribs & Sportsboats (Paperback, 3rd edition)
Peter White
R458 Discovery Miles 4 580 Ships in 12 - 17 working days

This is the perfect reference for anyone using a powerboat whether you are just starting or need a refresher. The primary themes throughout the book are safety and fun with regular checklists at every stage. The book starts before you even get on the water with fully illustrated descriptions of types of boat, engine and trailer along with key advice about how to get the right combination for your needs - of course the black art of reversing a trailer and not getting a boot full of water are covered. Once you are on the water, there are hints and exercises to develop boat handling before moving on to how to handle the boat at speed and what to do when you have to stop at a jetty, buoy or with an anchor.

An introduction to navigation and tides will enable the powerboater to travel securely whilst prompting an interest in developing their navigation skills. Critical safety issues such as Man Overboard, travelling at night and First Aid are covered in considerable detail and with clear photographs, as is guidance on keeping your boat in good condition.

The book contains over 300 photographs and illustration and we recommend it for all RYA Powerboating courses from Level 1 to Advanced.
* Quick Start Guide
* What is a Powerboat?
* The Boat
* Water and Wind
* What do you need?
* On the Road, Launch and Recovery
* Key in the Ignition
* Moving Off
* Develop your Skills
* Anchoring
* Life Begins at 40? Maybe, but try 25
* Weather
* Navigation and Chartwork
* Communication
* We're running late and it's getting dark/When the fog comes down...
* Man Overboard
* First Aid
* Engine
* Boat Maintenance
* Recovery
* Towing - Long and Side

Fastnet, Force 10 - The Deadliest Storm in the History of Modern Sailing (Paperback, New Edition): John Rousmaniere Fastnet, Force 10 - The Deadliest Storm in the History of Modern Sailing (Paperback, New Edition)
John Rousmaniere
R450 Discovery Miles 4 500 Ships in 10 - 15 working days

It began in fine weather, then suddenly became a terrifying ordeal. A Force 10, sixty-knot storm swept across the North Atlantic with a speed that confounded forecasters, slamming into the fleet with epic fury. For twenty hours, 2,500 men and women were smashed by forty-foot breaking waves, while rescue helicopters and lifeboats struggled to save them. By the time the race was over, fifteen people had died, twenty-four crews had abandoned ship, five yachts had sunk, 136 sailors had been rescued, and only 85 boats had finished the race. John Rousmaniere was there, and he tells the tragic story of the greatest disaster in the history of yachting as only one who has sailed through the teeth of a killer storm can. With a new introduction by the author.

Great Glen Canoe Trail - A complete guide to Scotland's first formal canoe trail (Paperback, 2nd New edition): Donald... Great Glen Canoe Trail - A complete guide to Scotland's first formal canoe trail (Paperback, 2nd New edition)
Donald MacPherson
R383 Discovery Miles 3 830 Ships in 12 - 17 working days

A complete guide to Scotland's first formal canoe trail. Revised and updated in this 2nd edition. This guide is an essential resource to help you plan your journey through the Great Glen across Scotland. As well as the calm waters of the Caledonian Canal there are the challenging open waters of Loch Lochy and Loch Ness. Here you will find advice on how to deal with the conditions as well as food, equipment, safety, communication and rescue. The best craft for the adventure are open canoes, sea kayaks or touring kayaks. There is advice on choosing the right craft, loading it, and the best ways of carrying it over portages. The coast to coast route can normally be completed in three to five days. We have split the route into a five- day expedition and each day is described in detail, including camping and other forms of accommodation. There are also numerous single day options and, for the more advanced paddlers, suggested routes that link stretches of river with lochs and canal sections.

Adlard Coles Shore Guide: South Brittany - Everything you need to know when you step ashore (Paperback): Paul Heiney Adlard Coles Shore Guide: South Brittany - Everything you need to know when you step ashore (Paperback)
Paul Heiney
R497 Discovery Miles 4 970 Ships in 12 - 17 working days

Make the most of your time ashore with Adlard Coles Shore Guide to South Brittany. With the sailing behind you, you'll be looking to explore your destination, asking questions such as: How far to the nearest shops and where are the places to eat? You'll also need help to solve practical problems, such as finding fuel, repairs and laundry facilities. Once you're fed and watered, what is there to see and do, and how can you keep the family entertained? You need a different kind of pilot book and this guide is the answer. Packed with beautiful photographs and practical information on local facilities, places to visit and the best beaches within reach of the marina, Adlard Coles Shore Guide to South Brittany will steer you towards the essentials and the pleasures of this beautiful and popular region. Written especially for sailors and designed for planning enjoyable cruises, stretching from the rock-bound shores of western Brittany to the softer and warmer parts towards La Rochelle, this handy-sized travel guide is the perfect resource for anyone cruising this coastline. Paul Heiney, a hugely experienced sailor, journalist and author, describes the marinas, big and small, worth visiting as well as the welcoming harbours and string of peaceful islands to explore.

Knox-Johnston on Sailing (Hardcover): Robin Knox-Johnston Knox-Johnston on Sailing (Hardcover)
Robin Knox-Johnston 1
R449 R410 Discovery Miles 4 100 Save R39 (9%) Ships in 9 - 15 working days

A lifetime of reflections on the joys, terrors, and triumphs of sailing from Britain's greatest yachtsman The first man to sail solo and non-stop around the world, in 1969, Robin Knox-Johnston instantly became an international legend. In addition to setting other global sailing records, he has led sailing expeditions to far flung destinations, amassing a breadth of experience few can equal. In his new book, a compilation of his monthly articles in Yachting World, Sir Robin shares his thoughts on the majesty, mystery, and dangers of sailing the open seas. He describes the "Joy of the Solo Sailor" as well as the realities of safety at sea and life on board a yacht, recalling his escape from a perfect storm, night terrors and waves capable of devouring a ship.Allows readers to experience the joys (going round the Horn of Africa in a day) of sailing, as well as close calls Sheds light on the role of the media and sailing as well as the changing face of sailing A fascinating record of heroic and larger-than-life exploits from Britain's most famous celebrated yachtsman, Knox-Johnston on Sailing is a fascinating account of one man's quest for physical challenge and adventure and the rewards they offer.

Weather at Sea - A Cruising Skipper's Guide to the Weather (Paperback): Simon Rowell Weather at Sea - A Cruising Skipper's Guide to the Weather (Paperback)
Simon Rowell
R433 R391 Discovery Miles 3 910 Save R42 (10%) Ships in 9 - 15 working days

The weather affects everyone at sea, whether you are pottering along the coast, motoring from port to port or sailing to another continent. This book explains the basic principles that govern the weather from a practical, on the water, sailor's point of view. It goes through global, regional and then local weather patterns so you understand what is happening, how this might change and why. Armed with this knowledge and understanding you will be more confident to make decisions about when and when not to venture out to sea and what to expect if things change while you are out there. Simon Rowell shares his experience as a round-the world skipper and world-class weather forecaster. He explains the basic physics creatively and puts it in context with real situations to enable you to apply weather theory to practical sailing scenarios. Hundreds of illustrations aid the communication of what can be a complex subject, enabling you to better understand the weather and increase your enjoyment and safety when out on the water. This book is part of Fernhurst Books' Skipper's Library series of practical books for the cruising sailor.

The Paddleboard Bible - The complete guide to stand-up paddleboarding (Paperback): Dave Price The Paddleboard Bible - The complete guide to stand-up paddleboarding (Paperback)
Dave Price
R630 R557 Discovery Miles 5 570 Save R73 (12%) Ships in 12 - 17 working days

'Superbly illustrated and well explained advice regarding all things paddleboarding. A hugely worthwhile read with all the tips and hints you need to get on your board to enjoy it whilst feeling safe.' Glasgow Paddleboarders Co Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there’s no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you’ve probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it’s not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there’s a booming social side too. It’s a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you’re curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.

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