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Books > Health, Home & Family > Family & health > Fitness & diet
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Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition)
Loot Price: R392
Discovery Miles 3 920
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Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition)
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Loot Price R392
Discovery Miles 3 920
Expected to ship within 9 - 15 working days
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This manual is intended as a resource for students and
practitioners of traditional Chinese medicine, such as Acupuncture,
Shiatsu and Qi Gong as well as for the general reader. The book
details the energetic properties of around 300 common foods, and
explains the principles of Chinese medicine and how to apply them
for daily use. This manual encourages the reader to know their own
body, in order to help themselves and get the best out of the
information provided. "Helping Ourselves" is not designed as a
quick-fix or dietary revolution, but is intended as a supplement
to, rather than a substitute for, skilled professional guidance.
This book can be read alone or as an accompaniment to "Recipes for
Self-Healing" and "The Energetics of Food".
General
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