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Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition) Loot Price: R496
Discovery Miles 4 960
Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition): Daverick Leggett

Helping Ourselves - Guide to Traditional Chinese Food Energetics (Paperback, 3rd edition)

Daverick Leggett; Illustrated by Katherine Trenshaw

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Loot Price R496 Discovery Miles 4 960

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This manual is intended as a resource for students and practitioners of traditional Chinese medicine, such as Acupuncture, Shiatsu and Qi Gong as well as for the general reader. The book details the energetic properties of around 300 common foods, and explains the principles of Chinese medicine and how to apply them for daily use. This manual encourages the reader to know their own body, in order to help themselves and get the best out of the information provided. "Helping Ourselves" is not designed as a quick-fix or dietary revolution, but is intended as a supplement to, rather than a substitute for, skilled professional guidance. This book can be read alone or as an accompaniment to "Recipes for Self-Healing" and "The Energetics of Food".

General

Imprint: Meridian Press
Country of origin: United Kingdom
Release date: September 1994
Authors: Daverick Leggett
Illustrators: Katherine Trenshaw
Dimensions: 297 x 210 x 10mm (L x W x T)
Format: Paperback
Pages: 58
Edition: 3rd edition
ISBN-13: 978-0-9524640-0-6
Categories: Books > Health, Home & Family > Cookery / food & drink etc > General
Books > Health, Home & Family > Mind, body & spirit > Alternative therapies, healing & health
Books > Medicine > Nursing & ancillary services > Specific disorders & therapies > General
Books > Medicine > Complementary medicine > Traditional medicine & remedies > General
Books > Health, Home & Family > Family & health > Fitness & diet > General
Books > Food & Drink > General
Books > Mind, Body & Spirit > Alternative therapies, healing & health
LSN: 0-9524640-0-4
Barcode: 9780952464006

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