This book is for anyone in middle or old age (or anyone caring for others of similar age). For the first time, in one publication, the reader is taken through all the essential aspects which arise when considering the onset of one's later years, and eventual death. It explains, in easy lay terms, the important legal, financial, and personal considerations which demand attention when old age beckons, and offers simple and appropriate means of dealing with them - from Making a Will through to financing and planning a Funeral. LifeHolder is backed up by a supporting website - www.lifeholder.co.uk. Together these make for a practical and valuable reference point.

An in-depth and wide-ranging approach to the study of older adults in society Taking a holistic approach to the study of aging, this volume uses biological, archaeological, medical, and cultural perspectives to explore how older adults have functioned in societies around the globe and throughout human history. As the world's population over 65 years of age continues to increase, this wide-ranging approach fills a growing need for both academics and service professionals in gerontology, geriatrics, and related fields. Case studies from the United States, Tibet, Turkey, China, Nigeria, and Mexico provide examples of the ways age-related changes are influenced by environmental, genetic, sociocultural, and political-economic variables. Taken together, they help explain how the experience of aging varies across time and space. These contributions from noted anthropological scholars examine evolutionary and biological understandings of human aging, the roles of elders in various societies, issues of gender and ageism, and the role of chronic illness and "successful aging" among older adults. This volume highlights how an anthropology of aging can illustrate how older adults adapt to shifting life circumstances and environments, including changes to the ways in which individuals and families care for them. The research in Anthropological Perspectives on Aging can also help researchers, students, and practitioners reach across disciplines to address age discrimination and help improve health outcomes throughout the life course.

The #1 New York Times Bestseller From the bestselling author and columnist behind The Atlantic's popular "How to Build a Life" series, a guide to transforming the life changes we fear into a source of strength. In the first half of life, ambitious strivers embrace a simple formula for success in work and life: focus single-mindedly, work tirelessly, sacrifice personally, and climb the ladder relentlessly. It works. Until it doesn't. It turns out the second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying, and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear, and disappointment at a time in life that they imagined would be full of joy, fulfillment, and pride. It doesn't have to be that way. In From Strength to Strength, happiness expert and bestselling author Arthur C. Brooks reveals a path to beating the "striver's curse." Drawing on science, classical philosophy, theology, and history, he shares counterintuitive strategies for releasing old habits and forming new life practices, showing you how to: - Kick the habits of workaholism, success addiction, and self-objectification - Meditate on death-in order to beat fear and live well - Start a spiritual adventure - Embrace weakness in a way that turns it into strength. Change in your life is inevitable, but suffering is not. From Strength to Strength shows you how to accept the gifts of the second half of life with grace, joy, and ever deepening purpose.

"Relax The horror stories you have heard about adolescence are false."
This is Dr. Laurence Steinberg's reassuring message to parents in this newly revised edition of his classic book "You and Your Adolescent," which "Publishers Weekly "says is "filled with solid advice for the parents of adolescents." Among the new topics in this updated edition:
* An expanded definition of adolescence to age 25, recognizing that college graduates often remain dependent on their parents for an extended period, creating a new parent-child dynamic
* A discussion of social media that addresses whether parents of preteens and young teens should monitor use of these new communication tools
* What new research into the adolescent brain tells us about teenage behavior
As Dr. Steinberg writes, "Most books written for parents of teenagers were survival guides (many still are). Nowadays, adolescence is too long--15 years in some families--for mere survival. Knowledge, not fortitude, is what today's parents need. That's where this book comes in."

Mortality, With Friends is a collection of lyrical essays from Fleda Brown, a writer and caretaker, of her father and sometimes her husband, who lives with the nagging uneasiness that her cancer could return. Memoir in feel, the book muses on the nature of art, of sculpture, of the loss of bees and trees, the end of marriages, and among other things, the loss of hearing and of life itself. Containing twenty-two essays, Mortality, With Friends follows the cascade of loss with the author's imminent joy in opening a path to track her own growing awareness and wisdom. In ""Donna,"" Brown examines a childhood friendship and questions the roles we need to play in each other's lives to shape who we might become. In ""Native Bees,"" Brown expertly weaves together the threads of a difficult family tradition intended to incite happiness with the harsh reality of current events. In ""Fingernails, Toenails,"" she marvels at the attention and suffering that accompanies caring for our aging bodies. In ""Mortality, with Friends,"" Brown dives into the practical and stupefying response to her own cancer and survival. In ""2019: Becoming Mrs. Ramsay,"" she remembers the ghosts of her family and the strident image of herself, positioned in front of her Northern Michigan cottage. Comparable to Lia Purpura's essays in their density and poetics, Brown's intent is to look closely, to stay with the moment and the image. Readers with a fondness for memoir and appreciation for art will be dazzled by the beauty of this collection.

An in-depth and wide-ranging approach to the study of older adults in society Taking a holistic approach to the study of aging, this volume uses biological, archaeological, medical, and cultural perspectives to explore how older adults have functioned in societies around the globe and throughout human history. As the world's population over 65 years of age continues to increase, this wide-ranging approach fills a growing need for both academics and service professionals in gerontology, geriatrics, and related fields. Case studies from the United States, Tibet, Turkey, China, Nigeria, and Mexico provide examples of the ways age-related changes are influenced by environmental, genetic, sociocultural, and political-economic variables. Taken together, they help explain how the experience of aging varies across time and space. These contributions from noted anthropological scholars examine evolutionary and biological understandings of human aging, the roles of elders in various societies, issues of gender and ageism, and the role of chronic illness and "successful aging" among older adults. This volume highlights how an anthropology of aging can illustrate how older adults adapt to shifting life circumstances and environments, including changes to the ways in which individuals and families care for them. The research in Anthropological Perspectives on Aging can also help researchers, students, and practitioners reach across disciplines to address age discrimination and help improve health outcomes throughout the life course.

A Life of Wellness through Kinesiology: Health and Fitness for Young Adults helps young adults live healthier lives and develop plans for both acute and chronic health needs. The book provides instruction on basic health concepts and presents scientifically relevant information on exercise, nutrition, and general health issues. The first chapters discuss familiar topics such as body composition, cardiovascular endurance, muscular strength and endurance, and flexibility. Students benefit from clear explanations of why each topic is important, and they gain specific information in new areas such as the importance of the body's core, the role of genetics in shaping the body, and using FITT to develop appropriate exercise programs. Later chapters address positive and negative stress, chronic disease and its management, acute health threats including drug and alcohol consumption, and how to assess behavior and plan for prevention. The second edition features labs with updated formulas, new information from the CDC, and fresh topics like dieting, dealing with diet trends, and exercise trends. The new edition includes expanded content on human sexuality and self-identity. A Life of Wellness through Kinesiology is an excellent text for health or wellness classes intended for young adults learning how to maintain their current health and plan for a strong future.

In 1963, Betty Friedan's transcendent work, The Feminine Mystique, changed forever the way women thought about themselves and the way society thought about women. In 1993, with The Fountain of Age, Friedan changes forever the way all of us, men and women, think about ourselves as we grow older and the way society thinks about aging. Struggling to hold on to the illusion of youth, we have denied the reality and evaded the new triumphs of growing older. We have seen age only as decline. In this powerful and very personal book, which may prove even more liberating than The Feminine Mystique, Betty Friedan charts her own voyage of discovery, and that of others, into a different kind of aging. She finds ordinary men and women, moving into their fifties, sixties, seventies, discovering extraordinary new possibilities of intimacy and purpose. In their surprising experiences, Friedan first glimpsed, then embraced, the idea that one can grow and evolve throughout life in a style that dramatically mitigates the expectation of decline and opens the way to a further dimension of "personhood." The Fountain of Age suggests new possibilities for every one of us, all founded on a solid body of startling but little-known scientific evidence. It demolishes those myths that have constrained us for too long and offers compelling alternatives for living one's age as a unique, exuberant time of life, on its own authentic terms. Age as adventure! In these pages, film producers and beauticians, salespersons and college professors, union veterans and business tycoons, former (and forever) housewives, male and female empty-nesters and retirees, have crossed the chasm of age... and kept going. They have foundfulfillment beyond career, bonding that transcends youthful dreams of happily-ever-after, and a richer, sweeter intimacy not tied to mechanical measures of sexual activity, but to deep and honest sharing. While gerontologists focus on care, illness, and the concept of age as deterio

Senior adult ministry isn't what it used to be. The comfortable assumptions and outdated programs that were the basis for local church ministry are being challenged. Baby boomers are hitting middle age and retirement. And their own parents are living longer. Authors Win and Charles Arn have updated and supplemented Catch the Age Wave with ideas, examples and advice to help the local church leader start and maintain a senior adult program. In addition, they have added practical program ideas to use in any local church setting. New challenges for a new day. Catch the Age Wave won't let you miss the boat.

'Empowering and cathartic' - Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative' - Lily Bailey, author As an adolescent, Russell's face and neck would turn crimson at the slightest thing. In his twenties he began suffering from an extreme form of blushing (idiopathic craniofacial erythema). It sent out all the wrong signals - to friends, family and to the opposite sex. And it triggered something worse: Social Anxiety Disorder. Up to one in 10 people develop this irrational fear of other human beings. From university to the workplace, Russell desperately tried to hide his secret from everyone. In an attempt to be 'normal,' he grabbed every remedy going, from drugs to herbs to bottles of absinthe. Through trial and error, he discovered a way to overcome social anxiety and live a fulfilling and rich life. By turns wry and shocking, dark and optimistic, Redface is the eye-opening true story of how one man found his own way forward in a world built for others. It will fascinate readers who are socially anxious, their friends and family, and anyone who wants to know what it's like to travel to the edge of human experience and back. Read this memoir and discover how to conquer your social anxiety and learn how to be yourself. Reviews 'Immersive and raw in its emotional intensity, Norris's Redface invites us into his private world of avoidance, compensation and adaptation. Ultimately culminating in a deep awareness of himself and the world he moves through, it's empowering and cathartic for everyone who has experienced SAD.' - Dr Tracy Cooper, International Consultant on High Sensitivity 'Deeply moving and informative. I raced through it. Norris's portrayal of the cyclical struggle of Social Anxiety Disorder is stunning. This book is the perfect response to anyone who's ever said "don't we all get anxious about socialising?"' - Lily Bailey, Because We Are Bad: OCD and a Girl Lost in Thought Extract Chapter 1: Closed Door I'm hovering just in front of a closed door. It's in the office building where I work. I can see through the window of the door into the room beyond it. I'm listening carefully for approaching voices. As soon as another person comes into view, I'll have to make a snap decision: commit and go through that door or abort and quickly walk away from it, surreptitiously double back at some point, then try to hold my nerve for a second attempt. I've been doing this in secret for my entire career and if I could calculate exactly how much time I've lost in this state of limbo, all the seconds, minutes and hours spent holding back in hallways or pacing back and forth just behind closed doors, it might add up to a lifetime. And a waste of one. Because there's nothing out of the ordinary on the other side of those doors.... meeting rooms, breakout spaces, team and coffee points, just spaces designed to help people work together. But people is the key word. On the other side of every door there will be people. People I know. People who know me. People I'm about to meet. People who've yet to meet me. And once I'm on the other side there's no turning back. ... Social Anxiety Disorder (SAD) is formally classed as a mental disorder, which affects millions of people worldwide - and up to 10%of the UK population. It can manifest itself in many ways. Symptoms often surface as secondary phobias, ranging from a fear of eating or writing in front of others to a fear of being watched in a public bathroom. For me, social anxiety plays out on my skin... Its symptom is called Idiopathic Craniofacial Erythema, which means uncontrollable and unprovoked facial blushing. They are the evil twins who constantly embarrass me. If you have social anxiety, this book is for you. If you've never heard of social anxiety, this book is for you. I've been quietly avoiding people all my life, hesitating behind a door. But I'm pushing that door wide open now. And I'm coming through it. To talk to you.

Sociocultural and Family System Perspectives: Families Who Have Children with Disabilities helps readers acknowledge and appreciate the unique and diverse experiences of families caring for children with a range of disabilities. Among various aspects of supporting children with developmental, medical, or educational needs, the text explores the everyday challenges and opportunities families may experience. Throughout the text, readers develop insight into the responses and resilience of family who have children with disabilities with several theoretical perspectives; the laws and practices of the professionals involved; and the culturally appropriate responses and support available for families. In addition to presenting the historical, political, and educational aspects of disability in the United States, the book is written with consideration of the intersection of race/ethnicity, language, gender, sexuality, disability, social class, and culture. Readers are encouraged to read key articles, watch suggested films, and participate in reflections and activities to instill learnings and cultivate empathy. Sociocultural and Family System Perspectives is an ideal textbook for courses in family studies and child development, especially those with focus on children with disabilities and their families.

Explores the mother-daughter relationship in the context of caregiving Across the Unites States, about 34.2 million Americans have provided unpaid care to an adult age 50 or older in the last 12 months. Much of this caregiving is performed by women and often for their mothers or mothers-in-law, relationships that may be warm, fraught, or complicated. Even in the best of circumstances, caregivers can feel burned out, strained, and exhausted, but add to the mix the complicated emotions that come from caring for a loved one and you may have a perfect storm. Here, Jeanne Lord provides valuable emotional support and information for daughter caregivers to mother care-receivers during a stressful and uncertain time. It is unique in that it offers not only personal insights from caregiving daughters, but the perspectives of their mothers, as well. Lord followed the women on their journeys over the course of ten years, so the follow-up interviews give readers an opportunity to fast forward into the future lives of the caregiving daughters to read about their perspectives, and gain insights into new attitudes and ideas for life after caregiving. Through compelling stories and in-depth interviews, the very complex relationships between mothers and daughters in a caregiving situation are explored and revealed in an objective light. Offering comfort and understanding to the reader, the book also offers suggestions, ideas, resources, and support for navigating the care of their loved one.