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Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale aka The Juice Master.
This highly motivational and hard-hitting programme for effective, speedy weight loss has made health headlines around the world. Now updated with sizzling new content and a new cover, The Juice Master Diet can help you look sensational in that little black dress or give you a beach-perfect body in no time.
With this simple diet and exercise programme combined with Jason s inspirational coaching, you will not only lose weight but have higher energy levels, clearer skin, more motivation and best of all be free from the dieting trap forever.
Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.
Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it "
Wine and the wine trade are steeped in culture and history; few products have consistently enjoyed both cultural importance and such wide distribution over time-even seen by some as "an elixir of life". While wine has been produced and consumed for centuries, what is distinctive about the economics of wine? Professor Marks's book is an accessible exploration of the economics of wine, using both basic principles and specialized topics and emphasizing microeconomics and related research. Drawing upon economic themes such as International Trade and Public Choice, Wine and Economics also relates economic reasoning to management issues in wine markets. The discussion ranges from economic fundamentals and wine and government, to the challenge of knowing what is in the bottle and the importance of wine as a cultural good. This novel and comprehensive introduction to the subject is an invaluable resource for students, scholars and anyone interested in wine and the wine industry.
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme. It includes: - no wheat, no yeast, and 'man made' carbs at lunchtime only - 70% of your daily menu to be water-rich 'live' foods - not eating 3 hours before going to bed - exercising twice a day for 45-60 mins - TV and recreational computer time being kept to a max of 2 hours a day - 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because... I've got a slow metabolism... I don't have time...' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.
Kombucha is a great natural, healthy and refreshing alternative to sweet carbonated soft drinks, which is easy and cheap to make at home. Learn how to make it yourself with this fantastic guide. Kombucha is made by adding a live culture to sweetened green tea. The culture consumes the tea and sugar and creates naturally sparkling kombucha. Then just add your own fruity flavourings. It requires just a little time and a suitable glass bottle - it's as easy as that. Kombucha is loaded with probiotics, organic acids, acyive enzymes, amino acids and anti-oxidants, so it's super for your gut health. It can also be used as a mixer with gin or to create your own cocktails or mocktails. With a step-by-step guide to the process, recipes for different flavours, plus ideas for cocktails and even some surprising uses you may not have thought of before, this book is essential for all those who want to try out the exciting new superfood drink that's great for your health. Word count: 12,000
Learn how to make non-dairy products from scratch!
When it comes to food, more and more of us are becoming interested in and more aware of what we eat and how it affects the environment, animals and ourselves. Vegan dairy alternatives have become a common sight on supermarket shelves and some people have chosen to quit dairy products altogether. In Vegan Dairy, learn how to make crumbly cheeses, silky yogurts, moreish milks and tasty butters and creams from nuts and seeds. Containing easy-to-follow plant-based recipes, this book has everything from quick almond milk and vanilla and pecan butter to fermented products such as cashew yogurt and almond cheese.
Aimed at both beginners and the more experienced (yet curious) home cooks, who are looking for a greater understanding of vegan dairy, there are also delicious recipes with ideas for breakfasts, snacks and treats including chickpea bread, yogurt ice cream and coconut and hemp biscuits. Whether you re vegan, vegetarian, flexitarian or lactose intolerant, these recipes make perfect dairy replacements so you can still enjoy the foods and flavours you love.
From the wild open spaces of the north to the industrial cities of the south, Yorkshire's distillers are creating some of the finest gins in the country. Taking strength from the glorious countryside, rich history and that indefinable Yorkshire grit, they are inspired to make passionately-crafted spirits. YORKSHIRE'S GINS tell the stories of the gins, where the industry has come from and where it's going. Discover how Yorkshire delicacies like rhubarb, liquorice and Henderson's Relish inspire the makers. See how brewers, farmers and artists have brought their talents to Yorkshire's gin community. Meet the gins inspired by Dracula, Captain Cook and York's ancient walls; the brand launched on a moving train; the gin which uses "wonky" potatoes and gins made in bedrooms and other unlikely spaces. YORKSHIRE'S GINS is a comprehensive guide to Yorkshire's makers, distilleries and their gins.
Rum, once the poor relation of the spirit world, has undergone a revival and is no longer seen just as the preferred tipple for tipsy pirates. The craft drinks movement has certainly stimulated the rum world, with high numbers of new artisan rum brands launching around the world in the last few years. The rise of the rum cocktails is another successful trend, with the popularity of mojitos and mai tai contributing greatly in the growth and development of the rum market. Ian Buxton, the UK's No.1 bestselling author on spirits, takes us on a tour of the different colours, flavours, creation methods and characteristics, and makes his pick of the best rums in the world. Whether you like your rum in cocktails, or prefer to sip it neat, this is the only book on rum you will ever need.
Liven up the party with this heady collection of drinking games! Choose from brain-boggling classics such as Fuzzy Duck and Twenty-One or dizzying games of pure chance like `TV Drinking' and `Vodka Roulette' - whichever you play, you're guaranteed to be gleeful and giggly by the end!
From medieval monks to recent renaissance, From Barley to Blarney: A Whiskey Lover's Guide to Ireland includes everything you need to understand, appreciate, and mix one of the world's fastest-growing (and most delicious!) spirits. An Irish whiskey guru, two bartender behemoths, and an adept writer combine forces to create this comprehensive guide to Irish whiskey. The book begins with an in-depth introduction to whiskey and its history in Ireland, including what makes the style of Irish whiskey unique. What follows is a detailed examination of 50 different Irish whiskeys and the distilleries that make them, as well as a discussion of the booming present and promising future for Irish whiskey producers. The fun really begins when the masterminds behind 2015's "World's Best Bar," Dead Rabbit Grocery and Grog, share 15 original mixed-drink recipes tailor-made for Irish spirits. Lastly, Irish Whiskey showcases 30 of Ireland's iconic bars and pubs, linking past to present and providing the ultimate whiskey tourist itinerary.
This book on single malt whisky makes an excellent guide for all whisky drinkers, from the novice to the connoisseur. Single malt whisky is the fastest expanding sector of the booming whisky market. Over half of Scotland's whisky distilleries are open to visitors and visitor numbers reached record numbers of over 1.7 million in 2016. Whisky Classified has revolutionized our appreciation of single malt whisky. David Wishart cuts through the confusing jargon often used to describe single malts and replaces it with an objective and easily applied guide to taste using his easy to understand system of flavour profiles. He identifies twelve dimensions to the aroma and taste of a single malt whisky: body, sweetness, smoky, medicinal, tobacco, honey, spicy, winey, nutty, malty, fruity, floral. In this fully revised and updated edition, David Wishart has included all new UK and Irish producers of single malt whisky. The author has also updated the taste profiles for each selected malt to ensure that this book remains the definitive guide to tasting malt whisky. Each entry includes a short description of the distillery, information for visitors, the author's own tasting notes and his flavour profiles according to this innovative classification. The history of whisky-making and production methods are clearly explained, and the author also explains how to organize a whisky tasting.
At the forefront of the mixology revolution, Rich has been garnering fans and accolades through his creative reinventions of classic cocktails and exciting new drinks, all served with his signature innovative flair. In this, his first book, Rich unlocks the secrets of making creative cocktails at home, from mastering classic techniques, to flavoring alcohol through simple infusions and more complex distillations and making your own home-made bitters from herbs, spices, fruits, and roots. At the center of Rich’s creative process is an understanding and exploration of flavor; from the way it unravels on the palate to new and unique combinations that are designed to surprise and delight. Including 70 drink recipes, and key information on tools and techniques and infusing and distilling to imbue your drinks with maximum flavor, this is the ultimate guide to modern cocktailing for the home bartender.
Already responsible for giving jelly a 21st-century makeover, Sam and
Harry focus their attention on the perennially popular cocktail, the
most sophisticated form of drink. But of course with an extra special
twist. Bompas & Parr take us on a rollercoaster journey through the
wonderful world of sours, martinis, old-fashioneds, punches and
highballs. Classics, new interpretations of old favourites and crazy
concoctions are all to be expected, but they also provide advice on the
all-important presentation, the ingredients and getting the ice just
This beautifully presented Little Book is an excellent introduction to the world of craft beer including the major UK, US, and European microbreweries. It includes a fascinating history of the product, how it's made, how best to drink it and details of the world's finest craft beers. The book includes a description of more than 100 of the very best craft beers in the world including details of the different varieties and what distinguishes them. It is completely up-to-date, including details of new and emerging beers and microbreweries. What's more, an introduction explores the current craft beer boom and how brewers are coping with this surge in demand,making this attractive Little Book a great introduction for anyone looking to learn about the history past and present of craft beer. And also how best to enjoy it!
Guinness has attracted so much attention from advertising historians that many other brands, many illustrated by well-known artists and imbued with just as much humour, have been neglected. Drawn to Drink does something towards redressing this, covering some dozen drinks, alcoholic and non-alcoholic, from whiskey and gin to tea and waters. Amongst the illustrations included are George Him's illustrations of Schweppshire, Ashley Havinden's 'Stick to Beer' for the Brewer's Society, and the 'little man' for John Jamieson, Ronald Searle's series of Mr. Lemon Harte for the rum company; and Edward Bawden's humorous offerings for tea. Other artists' work covered are David Gentleman's wood engravings for Harvey's and Edward Ardizzone's sketches for both advertising and his own book, along with that of the many artists who contributed to 'The Compleat Imbibe' .
Cutty Sark - the whisky, not the ship - was launched in 1923 and went on to become one of the most popular whiskies in the world. The first Scotch whisky to sell more than 1 million cases annually in the USA it was noted for its light colour and easy mixability. In this unique, full colour volume, editor Ian Buxton has assembled a top team of whisky experts to tell the colourful story behind 'the real McCoy'. With exclusive access to historical archives we meet the blenders behind the whisky, explore its rise and rise through Prohibition and post-war recovery, and discover new and exciting cocktail recipes specially created for the book. Contributions from Helen Arthur, Dave Broom, Ian Buxton, Charles MacLean, Marcin Miller, Martine Nouet, Paul Pacult, Gary Regan, Neil Ridley and Gavin D Smith.
For more than 25 years Noriko Morishita has studied and practised the intricate rules of the famous Japanese Tea Ceremony, trying to master its complexities in order to find inner peace. In this vivid account of her experience of the universal trials and triumphs of adulthood, Morishita connects the core tenets of this ancient art with leading a fulfilling life, showing how we too may use mindfulness to achieve happiness.
The grape and wine industry in North Carolina is now worth in excess of $30 million dollars. To assist North Carolina growers in the production of quality grapes for quality wines, a newly revised guide has been written for winegrape growers, called the North Carolina Winegrape Grower's Guide. This publication provides grape growers with practical information about choosing an appropriate site for a vineyard, establishment, and operation of commercial vineyards in North Carolina. It includes a new chapter on spring frost control and examines the pros and cons of active frost protection systems.
From the Mojito to a Pina Colada and everything in-between, this book is full of recipes for guilty cocktails and innocent mocktails! So shake some ice and stir it up with this party-tastic celebration of special nights with amazing friends.
Beerstronomy brings together the best pub and bar recipes to accompany Belgian beers. The masters of taste are given the floor in this book: brewers talk about their passion for beer, and chefs about their love for food and ale. Each chef presents a menu and recommends a beer that enhances or contrasts with the aromas and flavours of the dish.
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