For anyone who has suffered loss, a collection of meditations and poses for working through grief. So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of healing. Grief Yoga founder Paul Denniston takes you through the stages of Awareness, Expression, Connection, Surrender, and Evolution with clear and compassionate instruction, poses, exercises with easy-to-follow photos, and meditations specifically designed to move you through that particular step. Learn how to release pain and suffering without expectation or judgment and reconnect to life, love, and strength. Even if you have never done yoga before, with Healing Through Yoga you can process your grief and use it as fuel for transformative healing. FOR READERS OF: Healing After Loss, On Grief and Grieving, Chair Yoga, The Body Keeps the Score, and Grief Day by Day. EXPERT AUTHOR: Paul Denniston is the founder of Grief Yoga, a program he created with David Kessler (co-author of On Grief and Grieving) and tours worldwide, working with bereavement groups, cancer support centers, addiction and Alzheimer's groups, and people dealing with breakups, divorce, and betrayal. Denniston has a mailing list of 100,000 subscribers, and he teaches a weekly class to the 18,000 members in his public Grief Facebook group. NOT JUST FOR YOGIS: Paul's audience is mostly made up of people who had never thought of yoga as a way to work through grief. This practice is not as much about physical flexibility as it is about emotional liberation. GREAT RESOURCE FOR HEALTHCARE PROFESSIONALS: Paul has taught this practice to over 10,000 therapists, counselors, and healthcare professionals around the world. A NEW TOOL FOR ALL TYPES OF LOSS: Paul teaches this class to workshops dealing with all kinds of loss, including breakups, divorce and betrayal, bereavement groups, cancer support centers, addiction groups, death by suicide, Alzheimer's support groups, bereaved parents and many more. This book can help with new and old losses and traumatic experiences that often go unattended. Perfect for: 18+, Yoga enthusiasts. grief help, self-help

Are you ready to discover what lies beyond the ordinary experience of grief?

Sacred Grief offers an intriguing exploration of the far-reaching rippleeffect of our present-day opinions about surviving grief's emotionalroller-coaster and the unnecessary suffering our judgments unconsciouslypromote. You'll find comfort in discovering that there's anotherdimension to this universal experience--a dimension that fosters trust, kindness and compassion, peacefully heals, and steadfastly moves youtowards your soul's deepest desires and dreams.
Praise for Sacred Grief
"Because we will all have the experience, Sacred Grief is a compellingguide for everyone searching for the sweetness in life's great passages."
--Gregg Braden, author, "The Divine Matrix" and "The God Code"
"Sacred Grief is a holy handbook for gleaning the gifts of the journeycalled grief."
--Mary Manin Morrissey, Co-founder, Association for Global New Thought
"Sacred Grief is a welcome departure from the conventional advice about'surviving' grief."
--Jill Carroll, Ph.D., Executive Director, Boniuk Center for the Study andAdvancement of Religious Tolerance, Rice University
"I highly recommend this book to anyone that has experienced any type of loss in their livesand is willing to look at the loss through a different set of eyes. Tessman, in Sacred Grief, willlead the reader to a place of compassion for oneself, create a relationship with his/her own grief, and ultimately create a place of understanding and a healed soul."
--Irene Watson, Managing Editor, Reader Views
Learn more about this book at www.SacredGrief.com
Another great self-help book from Loving Healing press www.LovingHealing.com
SEL010000 Self-Help: Death, Grief, Bereavement
FAM014000 Family & Relationships: Death, Grief, Bereavement
SOC036000 Social Science: Death & Dying

Reviews from the First Edition… "Written with insight and sensitivity for people in all stages of grief and recovery, this book can be used as a resource for all caregivers, both professional and volunteer.…It is essential reading for anyone engaged in bereavement counseling." —Oncology Nursing Forum "This book for caregivers provides a theoretical framework for understanding the process of bereavement and for stimulating further research." —An Annotated Bibliography on Death and Dying "The book offers clear descriptions of the grieving process, well-illustrated with case studies, and practical interventions for assisting the bereaved." —Journal of Palliative Care

K. C. Camden professes that her family was just like any other in the fact that over the years, they were hardly perfect. But together they weathered the storms, laughed and cried, and loved and fought. Everything changed for the Camden family one November day when K. C. drove up to her house and made a horrifying discovery: her son, Joey, had committed suicide. K. C. details her journey as an average mother who provides a loving and nurturing home for her two children but eventually must face and fight the daunting issues of domestic violence, drug abuse, and depression. While sharing her own misgivings and insecurities, she honestly portrays the path of severe depression that led Joey to take his own life, including her personal regret in not knowing more about the side effects of the controversial anti-depressant drug Paxil and in trusting the doctor who prescribed it for Joey. "Only Forgotten Son" offers understanding and compassion for those who suffer the terrible darkness of depression and will hopefully lessen the unwarranted stigma associated with suicide.

Based on work originally published in 1650 and 1651, this book combines Jeremy Taylor's two most famous writings: *The Rule and Exercises of Holy Living* and *The Rule and Exercises of Holy Dying.* These books are owner's manuals for the soul, describing for readers how to attain virtue, avoid vice, and live a proper Christian life. The book is divided into sections based on which virtue and which vice the reader needs help with. *On Dying* speaks to those who, before they are old and ill, have given some thought to dying and wish to ensure that they pass properly to Heaven. Devout Christians will find this book inspirational and instructional.