David Kessler – the world's foremost expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving – journeys beyond the classic five stages to discover a sixth stage: meaning.

David has spent decades teaching about end of life, trauma and grief. And yet his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a devastating loss?

In Finding Meaning, Kessler shares his hard-earned wisdom and offers a roadmap to remembering those who have died with more love than pain, how to move forward in a way that honours our loved ones and ultimately transform grief into a more peaceful and hopeful experience.

An inspiring must-read for anyone struggling to figure out how to live after loss.

Help in Healing from Grief and Loss Living Now Book Award, Silver - Aging, Death, & Dying "Filled with insight, wisdom, and relatable stories, this resource shares everything you need to know to start living again with joy, meaning, and love after loss." -Chelsea Hanson, author of The Sudden Loss Survival Guide Loving and Living Your Way Through Grief is a handbook for dealing with grief, organized so that you can pick and choose a topic from the table of contents pertaining to the issue affecting you the most at that moment. Rediscover sustained moments of joy as you seek a new way of being in the world. Loving and Living Your Way Through Grief guides and lightens the journey to positivity for those who feel the pain of loss, whether it is the loss of a loved one, a job, a marriage, a house, a pregnancy, a nest egg-anyone or anything that we loved and that is no longer in our lives. In this book, author and fellow griever Emily Thiroux Threatt provides you with strategies to embrace the process of learning how to start living again. The book includes 26 practices and stories from people who have been through the grieving process and have come out on the other side feeling renewed: one for every week of the year. Mourning and coping with grief looks different for everyone. Emily organized Loving and Living Your Way Through Grief with this in mind, giving you 26 different options to try in any given moment. Find what works for you, with dozens of ideas covered, including: Meditating and allowing space for mindful grieving, sadness and loneliness Finding joy and gratitude in the dark moments Learning what you can say to others so that they can better understand and help you in your recovery If you've found help from grief books like It's OK That You're Not OK, Bearing the Unbearable, To Love and Let Go, or Things I Wish I Knew Before My Mom Died, then you'll be encouraged and inspired by all of the tips and ideas in Loving and Living Your Way Through Grief.

Timeless wisdom for all who grieveFor more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. This classic text includes a foreword by Dr. Timothy Johnson, a leading communicator of medical health care information. An afterword by the author's daughters tells how the book came to be.Good Grief identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve.Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. Reflection questions help readers explore their own experience with each stage.Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

"Is my baby with God now?" What does the Bible say to such a question? What hope does it offer parents grieving the loss of a precious child? The answers are merciful. However, the implications are not simple. Is God a Universalist? Is there salvation after death? What is the role of infant baptism? And what about the doctrine of depravity? If a baby is born into sin, then what? What happens to the unborn -- to the miscarried and the aborted? For pastors looking for biblical grounds to offer comfort and assurance, and for parents seeking solace for their grief, When a Baby Dies offers insights that are rich in hope and grounded solidly in Scripture.

Shortlisted for the 2017 PEN Ackerley Prize 'The thing to remember about this story is that every word is true. If I never told it to a soul, and this book did not exist, it would not cease to be true. I don't mind at all if you forget this. The important thing is that I don't.' On a hot still morning on a beautiful beach in Jamaica, Decca Aitkenhead's life changed for ever. Her four-year-old boy was paddling peacefully at the water's edge when a wave pulled him out to sea. Her partner, Tony, swam out and saved their son's life - then drowned before her eyes. When Decca and Tony first met a decade earlier, they became the most improbable couple in London. She was an award-winning Guardian journalist, famous for interviewing leading politicians. He was a dreadlocked criminal with a history of drug-dealing and violence. No one thought the romance would last, but it did. Until the tide swept Tony away, plunging Decca into the dark chasm of random tragedy. Exploring race and redemption, privilege and prejudice, ALL AT SEA is a remarkable story of love and loss, of how one couple changed each other's lives and of what a sudden death can do to the people who survive.

Proof of a ground-breaking psychological theory: that the fear of death is the hidden motive behind almost everything we do. 'A joy ... The Worm at the Core asks how humans can learn to live happily while being intelligently aware of our impending doom, how knowledge of death affects the decisions we make every day, and how we can stop fear and anxiety overwhelming us' Charlotte Runcie, Daily Telegraph 'Provocative, lucid and fascinating' Financial Times 'An important, superbly readable and potentially life-changing book . . . suggests one should confront mortality in order to live an authentic life' Tim Lott, Guardian 'Deep, important, and beautifully written ... utterly original' Daniel Gilbert

‘A most magnificent, beautifully written memoir’ - Nina Stibbe

'Deft, witty and profound . . . had me turning the pages all night' - Jessie Burton

Jean Hannah Edelstein was looking for love on OKCupid the night she lost her father. She had recently moved back to America to be closer to her parents, leaving behind the good friends, bad dates and questionable career moves that defined her twenties. But six weeks after she arrived in New York, her father died of cancer – and six months after that she learnt she had inherited the gene that determined his fate.

Heartbreaking, hopeful and disarmingly funny, This Really Isn’t About You is a book about finding your way in life, even when life has other plans.

The sadness of losing a pet affects people from all walks of life, ages and situations. Pet ownership enriches people's lives, and so the loss of a pet - a member of the family - can be devastating. While there is an abundance of advice discussing pet care, training, the idiosyncrasies of particular animal breeds and celebrations of the lives of pets, the loss of a pet is often seen as 'inevitable' and left unaddressed. This can be a shattering experience and not always recognised by those with less understanding of the bond between humans and their animal companions. An Inevitable Journey seeks to reassure owners that it is perfectly natural to grieve the loss of a much-loved pet through a collection of prose, quotations and poetry through each stage of the process, for example: Grief, Missing, Strength, Guilt, Depression, Longing, Acceptance, Memories, and finally, Moving On. Each page is flagged for easy reference, depicting each particular stage of this journey. The greater the love we have for our pets, the greater our grief upon losing them. The aim of this anthology is to guide bereaved owners from despair through to hope.

A Richard and Judy Book club selection. In the summer of 1990, Cathy's brother Matty was knocked down by a car on the way home from a night out. It was two weeks before his GCSE results, which turned out to be the best in his school. Sitting by his unconscious body in hospital, holding his hand and watching his heartbeat on the monitors, Cathy and her parents willed him to survive. They did not know then that there are many and various fates worse than death. This is the story of what happened to Cathy and her brother, and the unimaginable decision that she and her parents had to make eight years after the night that changed everything. It's a story for anyone who has ever watched someone suffer or lost someone they loved or lived through a painful time that left them forever changed. Told with boundless warmth and affection, The Last Act of Love by Cathy Rentzenbrink is a heartbreaking yet uplifting testament to a family's survival and the price we pay for love.

This unique workbook is a comprehensive compilation of therapeutic activities developed to address the needs and issues of children and adolescents following the death of a brother or sister. The workbook is organized into distinct topic-specific sections relating to sibling hospitalisation, illness, injury, and death. Games, creative writing, and drawing exercises offer opportunities to share feelings and relay experiences in a non-threatening format.. Letters from a Friend may be used by children or teens independently to create a personal journal of their bereavement and coping processes as well as a chronicle of their lives as surviving siblings.

The second edition of Helping Teens Work Through Griefprovides a more complete and updated manual for facilitators of teen grief groups. It includes additional background information about developmental aspects of teens, the process of grief, aspects of trauma and its effects on teens, the value of a group, determining the group-appropriateness of particular teens, and parental involvement. The many details involved with beginning a group - publicity, interviews, registration, structure, closure, evaluation, and follow-up - are listed.

Longlisted for the 2019 National Book Award for Translation In March 2015, Naja Marie Aidt's twenty-five-year-old son, Carl, died in a tragic accident. When Death Takes Something from You Give It Back chronicles the few first years after that devastating phone call. It is at once a sober account of life after losing a child and an exploration of the language of poetry, loss, and love. Intensely moving, When Death Takes Something from You Give It Back explores what is it to be a family, what it is to love and lose, and what it is to treasure life in spite of death's indomitable resolve.

Winner of the Christopher Ewart-Biggs Literary Award, and nominated for the PEN/JR Ackerley prize. The powerful memoir of a Mullaghmore bombing survivor, as dramatised in THE CROWN ___________________________________ On the August bank holiday weekend in 1979, 14-year-old Timothy Knatchbull went on a boat trip off the shore of Mullaghmore in County Sligo, Ireland, with many members of his family. By noon, an IRA bomb had destroyed the boat, leaving four dead. The author survived, but his grandparents, a family friend, and his 14-year-old twin brother did not. Lord Mountbatten, his grandfather - and uncle to the Duke of Edinburgh - was the target, and became one of the IRA's most high-profile assassinations. In telling this story for the first time, Knatchbull is not only revisiting the terrible events he and his family lived through, but also writing an intensely personal account of human triumph over tragedy. It is a story of recovery, not just from physical wounds but deep emotional trauma. Knatchbull and his parents were too badly injured to attend the funerals of those killed, a sadness that intensified their profound sense of loss. Taking place in Ireland at the height of the Troubles, it gives a compelling insight into that period of Irish history. But more importantly it brings home that although tragedy can strike at any moment, the human spirit is able to forgive, to heal and to move on. It will resonate with readers the world over. ___________________________________ 'From a Clear Blue Sky is a minute by minute story of what happened that day, and what happened afterwards. It is a proper four-hanky bawler, and the exactitude of the story is what makes it so moving ... He provides a convincing account of the extent to which he has been able to accept, forgive and move on. His narrative power is such that the reader can't always share his equanimity. It is a book that is as saddening as it is sad - but much more angering than it is angry' Daily Mail 'This is an extremely moving book. Beyond providing a phenomenally detailed evocation of his own family's trauma, Knatchbull has lots of wise things to say about how we survive horrors - of all kinds - in our lives. He writes with great tenderness and an admirable lack of sentimentality' Zoe Heller 'Affecting and intimate' Mail on Sunday 'Testament to a remarkable, benevolent soul ... With this public love letter he has found a way to say goodbye' The Sunday Times

A visit to the rapid where she lost a cherished friend unexpectedly reignites Amy-Jane Beer's love of rivers setting her on a journey of natural, cultural and emotional discovery. On New Year's Day 2012, Amy-Jane Beer's beloved friend Kate set out with a group of others to kayak the River Rawthey in Cumbria. Kate never came home, and her death left her devoted family and friends bereft and unmoored. Returning to visit the Rawthey years later, Amy realises how much she misses the connection to the natural world she always felt when on or close to rivers, and so begins a new phase of exploration. The Flow is a book about water, and, like water, it meanders, cascades and percolates through many lives, landscapes and stories. From West Country torrents to Levels and Fens, rocky Welsh canyons, the salmon highways of Scotland and the chalk rivers of the Yorkshire Wolds, Amy-Jane follows springs, streams and rivers to explore tributary themes of wildness and wonder, loss and healing, mythology and history, cyclicity and transformation. Threading together places and voices from across Britain, The Flow is a profound, immersive exploration of our personal and ecological place in nature.

As a therapist, Dr. Sherry Walling knew all the "right" things to say to help people through grief. But when she lost her father and her brother within six months of each other, she learned how much our current thinking about grief has to change. "There is no precise GPS for getting through grief," says Dr. Walling. "And truth be told, we never arrive on the other side. It is a landscape we live in now." In Touching Two Worlds, this trusted expert dares to open the inner workings of her own grief - and in the process, provides a clear map for anyone searching for hope in the aftermath of loss. The book is the ideal gift to bring comfort to friends and family when there are few helpful words to say - written with honesty, gentle humor, and deep understanding. Dr. Walling shares moving personal stories while offering a broad range of healing strategies and exercises for those currently moving through grief - like how to talk to bereaved people, cry on airplanes, and cope with survivor's guilt. These are tips from someone who has been there, as well as approaches supported by her professional experience with her own patients. Touching Two Worlds is a story of love, sadness, and renewal. Whether your loss is recent and sharp or old and familiar, Dr. Walling delivers wise and tender guidance through this new land - to carry the weight of grief while finding your own path forward.

"This is a masterfully crafted memoir, an elegant tour de force that firmly establishes Mulgrew as a writer of significant literary endowment. The soulmate to Frank McCourt's Angela's Ashes, How to Forget, despite the promise of its title, cannot be forgotten or ignored." -Augusten Burroughs, author of Running with Scissors and Toil & Trouble In this profoundly honest and examined memoir about returning to Iowa to care for her ailing parents, the star of Orange Is the New Black and bestselling author of Born with Teeth takes us on an unexpected journey of loss, betrayal, and the transcendent nature of a daughter's love for her parents. They say you can't go home again. But when her father is diagnosed with aggressive lung cancer and her mother with atypical Alzheimer's, New York-based actress Kate Mulgrew returns to her hometown in Iowa to spend time with her parents and care for them in the time they have left. The months Kate spends with her parents in Dubuque-by turns turbulent, tragic, and joyful-lead her to reflect on each of their lives and how they shaped her own. Those ruminations are transformed when, in the wake of their deaths, Kate uncovers long-kept secrets that challenge her understanding of the unconventional Irish Catholic household in which she was raised. Breathtaking and powerful, laced with the author's irreverent wit, How to Forget is a considered portrait of a mother and a father, an emotionally powerful memoir that demonstrates how love fuses children and parents, and an honest examination of family, memory, and indelible loss.

Amid a starkly beautiful but uncanny landscape in New Mexico, a married couple from Cambridge, Massachusetts takes residency at a distinguished academic institute. When the husband is stricken with a mysterious illness, misdiagnosed at first, their lives are uprooted and husband and wife each embarks upon a nightmare journey.

At thirty-seven, Michaela faces the terrifying prospect of widowhood - and the loss of Gerard, whose identity has greatly shaped her own. In vividly depicted scenes of escalating suspense, Michaela cares desperately for Gerard in his final days as she comes to realize that her love for her husband, however fierce and selfless, is not enough to save him and that his death is beyond her comprehension. A love that refuses to be surrendered at death—is this the blessing of a unique married love, or a curse that must be exorcized?

Part intimately detailed love story, part horror story rooted in real life, BREATHE is an exploration of hauntedness rooted in the domesticity of marital love, as well as our determination both to be faithful to the beloved and to survive the trauma of loss.

It can be hard to know what to talk about with a bereaved person over a period of time once you have offered your condolences. This book shows how, by using good active listening skills, empathic exploration and a willingness to talk about the hard issues, you can embark on a process of sensitive conversation that helps the bereaved person to come to terms with their grief. Dodie Graves outlines a practical framework of six elements for conversing with bereaved people in a structured but flexible way that avoids prescriptive instructions. The elements include talking about the story of the deceased, their relationship with the person, celebrating their life, discussing their legacy, strategies for coping and thinking about the journey undertaken. She shows how to use the elements in conversations with individuals and groups, and for each element suggests creative activities and open questions that can be used, provides anecdotes and case vignettes, and gives a brief summary of the theory pertinent to each stage of the conversation. Talking with Bereaved People is an approachable tool for anyone working with bereaved people, including counsellors, voluntary bereavement agencies, church pastoral teams, hospice and hospital staff, trainers and social workers.

When your life is suddenly full of questions, how do you move forward in faith? After being married for less than a year, country music legend Alan Jackson's daughter Mattie was faced with navigating a future that didn't include her young husband and the life they dreamed of together. Ben Selecman passed away twelve days after suffering a traumatic brain injury--and three weeks before celebrating his first anniversary with his wife. Suddenly, twenty-eight-year-old Mattie had to find a way to reconcile herself with a good God, even when He did not give her the healing miracle she prayed for. In Lemons on Friday, Mattie Jackson Selecman invites you to walk with her during the first years of grief following Ben's tragic death as she grapples with her loss and leans on a steadfast God. Mattie wrestles with questions that we've all faced in the midst of grief and loss, including: How did I get here? Will this always hurt? Who am I now? Where can I find the strength to keep going? Lemons on Friday will give you the encouragement you need to see life and love in a brand new light, no matter what you're facing. Praise for Lemons on Friday: "Mattie's story carries you through a valley of unbearable heartbreak, and in the very next moment, you are experiencing an ocean of peace that is the heartbeat of Jesus. Her honesty and vulnerability in this book are a beacon of light to any heart that has experienced total darkness. The courage and wisdom expressed through her words will inspire hope in readers, no matter their walk of life." -Lauren Akins, New York Times bestselling author of Live in Love

Politics, Death and Addiction tells how an active Member of Parliament, psychologist and mother became addicted to alcohol and 'pokies', while rearing her granddaughter and working as a Member of Parliament, following her daughter's suicide. Grounded in the reality of Labor Party politics and public policy making, it exposes the impact on Carolyn Hirsh's public life of unacknowledged grief and undiagnosed post-traumatic stress disorder. The book offers insight for others suffering from similar challenges, by providing a professional self-analysis. Through blending current dilemmas with childhood flashbacks, the reader gets a real sense of why Hirsh reacted as she did to the humiliation of being told to resign from the Labor Party over her misdemeanours. Politics, Death and Addiction is much more than a political who, what and when: Hirsh shines an unforgiving light on people and processes during her time in the media spotlight and beyond. The manuscript was shortlisted for the Finch Memoir Prize, 2013.

'Brown Baby is a beautifully intimate and soul-searching memoir. It speaks to the heart and the mind and bears witness to our turbulent times.' - Bernardine Evaristo, author of Girl, Woman, Other How do you find hope and even joy in a world that is prejudiced, sexist and facing climate crisis? How do you prepare your children for it, but also fill them with all the boundlessness and eccentricity that they deserve and that life has to offer? In Brown Baby, Nikesh Shukla, author of the bestselling The Good Immigrant, explores themes of sexism, feminism, parenting and our shifting ideas of home. This memoir, by turns heartwrenching, hilariously funny and intensely relatable, is dedicated to the author's two young daughters, and serves as an act of remembrance to the grandmother they never had a chance to meet. Through love, grief, food and fatherhood, Shukla shows how it's possible to believe in hope.