Speaking about the death of a child is taboo, especially a newborn. After all, babies are not supposed to die. But the reality is that they sometimes do. In "Balloons on the Mailbox," Chantal D. Horup recounts the death of her beloved newborn baby girl.

The Horup family struggled to find normalcy in their lives again, but rising above a misfortune of this magnitude is not easy-especially when friends and family members don't know what to say, or whether to say anything at all. Unable to cope, Chantal went into shock and remained secluded in her home until the day of the funeral, all the while yearning to connect with another mother who had experienced such a terrible loss.

While heartbreaking, "Balloons on the Mailbox" will help you better understand your role as a friend, family member, or co-worker of someone who has experienced such a massive loss. Discover how you can make a difference in people's lives and aid them in their journey toward recovery.

'A beautiful, inspiring book that will change the way you think about exercise. I only wish it had existed when I was younger.' - Bryony Gordon If you are the girl, the woman who feels like she is never enough, that she will never be as strong, as good, as capable, I am here to tell you that you are enough. You can write a different story. Stronger will change what you think you know about strength and, most importantly, empower you to go on your own journey to discover what strength looks like for you. Having gone from hating P.E. to becoming a powerlifter who can lift over twice her own bodyweight, Poorna Bell is perfectly placed to start a crucial conversation about women's fitness - one that has nothing to do with weight loss. In Stronger, she shows how all of us can tap into our inner strength and find the confidence that physical pursuits can amplify - the confidence that has been helping men to succeed for centuries - and that women can find too. In this updated edition with a new introduction, Poorna tells not only her own story but those of a range of women, investigating intersections of race, age and social background. Part memoir, part manifesto, Stronger explodes old-fashioned notions about getting strong and explores the relationship between mental and physical strength. Whether you're into weightlifting, running, swimming, yoga or don't consider yourself to be sporty at all, Poorna shows how finding strength can work for you, regardless of age, ability or background.

A stunning literary memoir from an exceptional Irish writer and comedian Marise was nine when she first realized there was trouble, 14 when her Dad tried to end it all, and 23 when he finally succeeded. In a turmoil of conflicting emotions Marise runs - from Dublin to Amsterdam to Los Angeles, leaving a trail of sex and self-destruction in her wake. Until finally, she finds herself facing what she's become in a California psych ward, a girl imploding through trying to make sense of her father's suicide. As she retells her unravelling, from child to adult, Marise strips back her identity and her relationship with her father, layer by layer, until she starts to understand how to live with him, years after he has gone. Written beautifully, with wit and unflinching honesty, Marise has produced one of the most profound coming-of-age memoirs of recent years, a stunning new voice in Irish writing.

Capital DJ Roman Kemp has achieved much success but he hasn't had an easy ride. He's battled depression since the age of 15, once contemplated suicide, and has bravely fought to smash the stigma still surrounding medication and mental health. The lifelong Arsenal supporter grafted his way to Capital's highly coveted Breakfast slot - and pulled in record-beating listeners with his cheeky sense of humour. Who else could convince Ed Sheeran to tattoo Roman's leg on air, drive around London playing cab-roulette with James Corden, get Craig David to freestyle rap, or rope Lewis Capaldi into a life-drawing class? Then, in 2019, Roman won over yet more fans coming third in I'm A Celebrity Get Me Out Of Here, with his uncanny impressions of everyone from Ant and Dec to his mate Harry Styles. Here, for the first time, Roman's ready to reveal the things that weren't captured on camera, and how his time in the jungle changed his whole outlook on life. During the pandemic Roman's life changed when his best friend - the producer who'd nurtured his career every step of the way - tragically took his own life. Amidst the shock, loss and confusion, Roman bravely made a moving BBC3 documentary about the alarming rates of suicide amongst young males. He's well aware he too, could have been a statistic. In this page-turning book - peppered with hilarious and surprising anecdotes from his youth - Roman also unflinchingly tackles the taboo of suicide, in the hope that by talking about his own struggles and sharing advice, he can help others. Roman shares all the experiences that have shaped him, and why love, marriage and having his own family one day are so important to his future dreams.

An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you experience the death of a spouse, you must make crucial decisions that will impact the rest of your life. But where do you begin when your world is suddenly turned upside down? This inspiring book on widowhood shows grieving widows what to expect in those difficult first five years, and how to deal with the challenges of expectantly losing a life partner, including: Finances, estates, and medical billsSingle parenthoodBeing a widow in the workplaceNavigating social situations by yourselfWith Meekhof's firsthand experience and gentle understanding, this healing after loss book goes beyond shining a comforting candle in the darkness of loss. It encourages those left behind to tackle the tumultuous and painful first five years and move to a more hopeful future. Praise for A Widow's Guide to Healing: "A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." -Dr. Deepak Chopra "I'm proud of Kristin Meekhof, who has written this inspiring and insightful book to help guide widows through their grief. This book is by an Architect of Change, for all of us who must deal with grief." - Maria Shriver

When Kirsty Jayne Pearce was born-full term-on February 22, 1986, she weighed just three pounds, twelve ounces. A fighter, Kirsty survived, but she was destined to experience a lifetime of an array of medical issues until her untimely death when she was seventeen years old.

In this memoir, Kirsty's father, Charles Pearce, tells her story of courage and stubbornness-of her birth in 1986; her baby, toddler, and adolescent years; her loving relationship with her mother Peggy, father Charles, and brother Tim; her unnecessary death in August of 2003; and the events that followed her passing. In Kirsty, Charles seeks justice for his daughter, who, he believes, died as a result of inadequate medical care.

Kirsty provides a loving remembrance of a girl who suffered much pain in her young life, but who was honest, funny, and brave. More than that, it shows how life can change drastically without warning.

The writer has spent time working with Cruse Bereavement Care and has found that many people suffer because of society's reluctance to talk about death. "Born Astride the Grave" was written in response to this and recounts the writer's experience of death, grief and mortality.

"Ever since I first found out that Barbara had breast cancer the thought of her dying plagued me almost daily. I never told her how I felt about this because I tried to be her coach and source of strength. There were many nights especially when she was in the hospital with the infections that I cried myself to sleep. I just kept thinking that it was so unfair for her to have cancer and suffer all that humiliation and sickness that came with the chemotherapy treatments. I never really got over the fear of losing her. I was so afraid of what would happen to me. How could I ever go on with my life without her? How would I cope with the thought of never seeing her or talking with her again?I thought a lot about death during this period. I firmly believed in the afterlife and eternal salvation. I knew that Barbara was a good Christian and that her place in heaven would be a certainty. But I wanted her here on earth with me for the rest of my life. I wanted to see her grow old and comfort me. I couldn't stand the thought of her dying before me."

The Love of a Father is a personal story of the life author Faith Parker shared with her father, who gave her some of the most important treasures in her life. After his death, Faith noticed a parallel between her father and the Heavenly Father as she allowed Him to fill the void and begin a transformation process in her life. We sometimes underestimate the value of our father's love and the priceless gifts they offer. With this book, she encourages readers to look for the treasures in the Heavenly Father, cherish them, and share them with the rest of the world.