0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (2)
  • R50 - R100 (25)
  • R100 - R250 (7,090)
  • R250 - R500 (45,606)
  • R500+ (11,168)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Family & health > Coping with personal problems

Wintering (Paperback): Katherine May Wintering (Paperback)
Katherine May
R345 R318 Discovery Miles 3 180 Save R27 (8%) Ships in 5 - 10 working days

Wintering is a poignant and comforting meditation on the fallow periods of life, times when we must retreat to care for and repair ourselves. Katherine May thoughtfully shows us how to come through these times with the wisdom of knowing that, like the seasons, our winters and summers are the ebb and flow of life.

A moving personal narrative interwoven with lessons from literature, mythology and the natural world, May's story offers instruction on the transformative power of rest and retreat. Illumination emerges from many sources: solstice celebrations and dormice hibernation, C.S. Lewis and Sylvia Plath, swimming in icy waters and sailing arctic seas.

Ultimately, Wintering invites us to change how we relate to our own fallow times. May models an active acceptance of sadness and finds nourishment in deep retreat, joy in the hushed beauty of winter, and encouragement in understanding life as cyclical, not linear. A secular mystic, May forms a guiding philosophy for transforming the hardships that arise before the ushering in of a new season

Fat Talk - Parenting in the Age of Diet Culture (Paperback): Virginia Sole-Smith Fat Talk - Parenting in the Age of Diet Culture (Paperback)
Virginia Sole-Smith
R461 Discovery Miles 4 610 Ships in 18 - 22 working days

Now with new material, including a new foreword by Kate Manne, a reading guide, and an afterword from the author.

By the time they reach kindergarten, most kids believe that “fat” is bad. By middle school, more than a quarter of them have gone on a diet. What are parents supposed to do?

Kids learn, as we’ve all learned, that thinness is a survival strategy in a world that equates body size and value. Parents worry if their kids care too much about being thin, but even more about the consequences if they aren’t. And multibillion-dollar industries thrive on this fear of fatness. We’ve fought the “war on obesity” for over forty years and Americans aren’t thinner or happier with their bodies. But it’s not our kids―or their weight―who need fixing.

In this illuminating narrative, journalist Virginia Sole-Smith exposes the daily onslaught of fatphobia and body shaming that kids face from school, sports, doctors, diet culture, and parents themselves―and offers strategies for how families can change the conversation around weight, health, and self-worth.

Fat Talk is a stirring, deeply researched, and groundbreaking book that will help parents learn to reckon with their own body biases, identify diet culture, and empower their kids to navigate this challenging landscape. Sole-Smith draws on her extensive reporting and interviews with dozens of parents and kids to offer a provocative new approach for thinking about food and bodies, and a way for us all to work toward a more weight-inclusive world.

Bringing Up Race - How to Raise a Kind Child in a Prejudiced World (Paperback): Uju Asika Bringing Up Race - How to Raise a Kind Child in a Prejudiced World (Paperback)
Uju Asika
R411 R390 Discovery Miles 3 900 Save R21 (5%) Ships in 18 - 22 working days
Vigil (Hardcover): George Saunders Vigil (Hardcover)
George Saunders
R537 R484 Discovery Miles 4 840 Save R53 (10%) Ships in 9 - 17 working days

What a lovely home I found myself plummeting toward. . .

Not for the first time - in fact, for the 343rd time - Jill 'Doll' Blaine finds herself crashing down to earth, head-first, rear-up, to accompany her latest charge into the afterlife. She soon realises however that this man is not quite like the others.

For powerful oil tycoon K.J. Boone will not be consoled, because he has nothing to regret. He lived a big, bold life, and the world is better for it. isn't it?

As death approaches, a cast of worldly and otherworldly visitors arrive. Crowds of people and animals - alive and dead - materialise, birds swarm the dying man's room, and associates from decades past show up, all clamouring for a reckoning.

In this electric novel brimming with explosive imagination, George Saunders confronts the biggest issues of our time with his trademark humour and warmth, spinning a tale that encompasses life and death, good and evil, and the inevitable question: who else could we be but exactly who we are?

Notes on Grief (Paperback): Chimamanda Ngozi Adichie Notes on Grief (Paperback)
Chimamanda Ngozi Adichie
R224 R202 Discovery Miles 2 020 Save R22 (10%) Ships in 9 - 17 working days

A personal and powerful essay on loss from Chimamanda Ngozi Adichie, the bestselling author of Americanah and Half of a Yellow Sun. 'Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about language, the failure of language and the grasping for language' On 10 June 2020, the scholar James Nwoye Adichie died suddenly in Nigeria. In this tender and powerful essay, expanded from the original New Yorker text, his daughter, a self-confessed daddy's girl, remembers her beloved father. Notes on Grief is at once a tribute to a long life of grace and wisdom, the story of a daughter's fierce love for a parent, and a revealing examination of the layers of loss and the nature of grief.

Skintelligent - What You Really Need to Know to Get Great Skin (Paperback): Spierings Skintelligent - What You Really Need to Know to Get Great Skin (Paperback)
Spierings
R468 R440 Discovery Miles 4 400 Save R28 (6%) Ships in 18 - 22 working days
Chad's Triumph - The Chad Green Story (Paperback): Diana J. Meyer Chad's Triumph - The Chad Green Story (Paperback)
Diana J. Meyer
R520 Discovery Miles 5 200 Out of stock
Choose Your Foods - Food Lists for Diabetes (Paperback): Academy Of Nutrition And Dietetics And American Diabetes Association Choose Your Foods - Food Lists for Diabetes (Paperback)
Academy Of Nutrition And Dietetics And American Diabetes Association
R109 Discovery Miles 1 090 Ships in 10 - 15 working days

For nearly 70 years, this resource has been the standard for diabetes education and meal planning. Based on input from current users, this new edition has been streamlined and redesigned and enhanced with more food images. It also features updated carbohydrate, protein, and fat information for a wide variety of food and beverages that reflect the diverse populations living with diabetes. This edition includes action-oriented eating plan tips throughout, a new section on Snacks and Extras, dedicated pages for notes, and a customizable eating plan.

The Self-Care Plan for Empaths - 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions (Paperback): Katie Krimer The Self-Care Plan for Empaths - 365 Days of Practices to Relax, Reduce Stress, and Manage Emotions (Paperback)
Katie Krimer
R382 R361 Discovery Miles 3 610 Save R21 (5%) Ships in 18 - 22 working days
When We See You Again (Hardcover): Rachel Goldberg-Polin When We See You Again (Hardcover)
Rachel Goldberg-Polin
R627 R551 Discovery Miles 5 510 Save R76 (12%) Ships in 10 - 15 working days

A searing portrait of a mother’s grief and strength in the wake of unthinkable tragedy.

On the morning of October 7th, 2023, Rachel Goldberg-Polin’s beloved twenty-three-year-old son, Hersh, was stolen from a music festival billed as a celebration of unity and love—and, in that moment, her life was forever separated into The Before and The After. Over the next eleven months, she and her husband, Jon, would work tirelessly—in public and behind the scenes—to secure the hostages’ release, to breathe some humanity into the situation while they were experiencing relentless emotional and psychological torment. The power of her raw and fervent pleas soon made her the face of the hostage crisis. And when Hersh and five other captives were executed after surviving 328 days of violence and cruelty, she would also become the face of its ultimate cost.

In When We See You Again, Rachel pours her pain, love, and longing onto paper, giving voice to the broken among us, and reminding us that even when the world feels choked with darkness, light exists in a different way. How do we find it? Her own experience has been extreme, but at its essence, this is a universal story of trying to live with grief. It is a story of how we remember and how we persevere, of how we suffer and how we love.

“There are days when I break completely,” she writes. “I have cried for an entire day straight. I didn’t think it was physically possible, but the weeping never let up. That is a very long time to cry. I kept hoping I would run out of tears. And then there are days when there is a whisper of sun. Not out there in the sky. In me. In us.”

Why Marriage Counseling Fails - Is the Problem the Marriage--Or the Counselor? (Paperback): David Hawkins Why Marriage Counseling Fails - Is the Problem the Marriage--Or the Counselor? (Paperback)
David Hawkins
R388 R362 Discovery Miles 3 620 Save R26 (7%) Ships in 18 - 22 working days
Fitness Over 40 - A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility (Paperback): Stefanie Lisa Fitness Over 40 - A Six-Week Exercise Plan to Build Endurance, Strength, & Flexibility (Paperback)
Stefanie Lisa
R438 Discovery Miles 4 380 Ships in 18 - 22 working days
Undoing Depression - What Therapy Doesn't Teach You and Medication Can't Give You (Paperback, Revised ed.): Richard... Undoing Depression - What Therapy Doesn't Teach You and Medication Can't Give You (Paperback, Revised ed.)
Richard O'Connor
R505 R473 Discovery Miles 4 730 Save R32 (6%) Ships in 18 - 22 working days
When Did Everybody Else Get So Old? - Indignities, Compromises, and the Unexpected Grace of Midlife (Hardcover): Jennifer Grant When Did Everybody Else Get So Old? - Indignities, Compromises, and the Unexpected Grace of Midlife (Hardcover)
Jennifer Grant
R670 R599 Discovery Miles 5 990 Save R71 (11%) Ships in 18 - 22 working days
Self-Esteem and Self-Confidence - Improve your Social Skills, and Build Meaningful Relationships (Paperback): Robert Reed Self-Esteem and Self-Confidence - Improve your Social Skills, and Build Meaningful Relationships (Paperback)
Robert Reed
R583 Discovery Miles 5 830 Ships in 10 - 15 working days
Acceptance and Commitment Therapy for Anxiety Relief - How to Evolve Your Relationship with Your Mind (Paperback): Rachel... Acceptance and Commitment Therapy for Anxiety Relief - How to Evolve Your Relationship with Your Mind (Paperback)
Rachel Willimott
R342 Discovery Miles 3 420 Ships in 18 - 22 working days
Emotional Intelligence and Children - Couples and Family Therapy Through Emotional Intelligence (Paperback): Oliver Owens Emotional Intelligence and Children - Couples and Family Therapy Through Emotional Intelligence (Paperback)
Oliver Owens
R1,202 Discovery Miles 12 020 Ships in 10 - 15 working days
The Couple's Dialogue - Effective Communication Techniques for Couples (Hardcover): Daniel Peterson The Couple's Dialogue - Effective Communication Techniques for Couples (Hardcover)
Daniel Peterson
R2,500 Discovery Miles 25 000 Ships in 10 - 15 working days
Dead Men Still Snore (Large print, Paperback, Large type / large print edition): Tammy Tyree Dead Men Still Snore (Large print, Paperback, Large type / large print edition)
Tammy Tyree
R588 Discovery Miles 5 880 Ships in 10 - 15 working days
Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback): Candi Cane Cooper Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback)
Candi Cane Cooper
R275 Discovery Miles 2 750 Ships in 18 - 22 working days
Raising Exceptional Children - A Guide to Understanding Learning Differences and Empowering Your Child (Paperback): Marianne... Raising Exceptional Children - A Guide to Understanding Learning Differences and Empowering Your Child (Paperback)
Marianne Young
R404 R382 Discovery Miles 3 820 Save R22 (5%) Ships in 18 - 22 working days
Breaking Anxiety`s Grip - How to Reclaim the Peace God Promises (Paperback): Dr. Michelle Bengtson Breaking Anxiety`s Grip - How to Reclaim the Peace God Promises (Paperback)
Dr. Michelle Bengtson
R70 R65 Discovery Miles 650 Save R5 (7%) Ships in 4 - 8 working days

No question, we have a lot to worry about. Children, jobs, homes, health, finances, and more. The solution isn't to rid ourselves of the sources of anxiety--as if we could. Instead, we need to recognize that anxiety originates from a spiritual influence and that we can fight back using the God-given weapons of power, love, and a sound mind. Sharing her own story of emerging from the battle with anxiety, as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.

Wanneer 'n Geliefde Sterf - 40 Dae Op 'n Pad na Vertroosting en Vrede (Afrikaans, Hardcover): Henk Gous Wanneer 'n Geliefde Sterf - 40 Dae Op 'n Pad na Vertroosting en Vrede (Afrikaans, Hardcover)
Henk Gous
R139 R128 Discovery Miles 1 280 Save R11 (8%) Ships in 4 - 8 working days

Die dood van ’n geliefde bring intense hartseer mee. Dr. Henk Gous deel in Wanneer ’n geliefde sterf uit sy jare lange ervaring as berader asook sy persoonlike ervaring met die verlies van sy dogter. Hy is daarom ideaal toegerus om jou met wysheid en empatie op hierdie moeilike pad van rousmart te begelei. Elkeen van die 40 dagstukkies het plek om jou eie emosies, vrae aan God, ondraaglike pyn, selfs woede, en enige ander gedagtes neer te skryf. So sal hierdie boekie ’n joernaal wees van jou uniek persoonlike reis na aanvaarding, vertroosting, vrede en vreugde.

Ervaar God se troos en liefde sodat jy uiteindelik weer met vreugde kan leef totdat jy jou geliefdes eendag weer sien.

Dead Men Still Snore (Paperback): Tammy Tyree Dead Men Still Snore (Paperback)
Tammy Tyree
R562 Discovery Miles 5 620 Ships in 10 - 15 working days
The Comfort Book (Paperback): Matt Haig The Comfort Book (Paperback)
Matt Haig 1
R311 R281 Discovery Miles 2 810 Save R30 (10%) Ships in 9 - 17 working days

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world.

This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
On Hierarchical Models for Visual…
Jens Spehr Hardcover R3,842 R3,311 Discovery Miles 33 110
Deep Biometrics
Richard Jiang, Chang-Tsun Li, … Hardcover R3,369 Discovery Miles 33 690
Challenges and Applications for Hand…
Lalit Kane, Bhupesh Kumar Dewangan, … Hardcover R5,333 Discovery Miles 53 330
Gamma-Convergence for Beginners
Andrea Braides Hardcover R3,924 Discovery Miles 39 240
Advanced Topics on Computer Vision…
Osslan Osiris Vergara Villegas, Manuel Nandayapa, … Hardcover R4,306 Discovery Miles 43 060
Employment Location in Cities and…
Francesca Pagliara, Michiel De Bok, … Hardcover R4,477 R3,406 Discovery Miles 34 060
Exploration of Visual Data
Sean Xiang Zhou, Yong Rui, … Hardcover R2,761 Discovery Miles 27 610
Pattern Recognition Applications in…
Diego Alexander Tibaduiza Burgos, Maribel Anaya Vejar, … Hardcover R5,960 Discovery Miles 59 600
Generalized Curvatures
Jean-Marie Morvan Hardcover R3,130 Discovery Miles 31 300
Research Developments in Biometrics and…
Rajeev Srivastava, S.K. Singh, … Hardcover R4,837 Discovery Miles 48 370

 

Partners