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Books > Health, Home & Family > Family & health > Coping with personal problems
Ses jaar ná die verskyning van Bloedvreemd vertel Juliana Coetzer wat
hét geword van haar dogter, Anneke. In Bloedvreemd vertel die skrywer
hoe Anneke op sewejarige ouderdom ’n virus opgedoen wat haar brein
aangetas het, en geleidelik het sy verstandelik begin agteruitgaan. Die
werklikheid het egter nie stilgestaan nie. Ses jaar ná die boek vra
mense steeds – wat het geword van julle? Is Anneke oukei? Hoe maak ’n
mens met die voortdurende verlies, die agteruitgang?
Someone once asked me how I'd want to be remembered. I said, 'As the
boy who grew.'
Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing. In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking. With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.
We are all addicted in some way. When we learn to identify our addiction, embrace our brokenness, and surrender to God, we begin to bring healing to ourselves and our world. In Breathing Under Water, Richard Rohr shows how the gospel principles in the Twelve Steps can free anyone from addiction - from an obvious dependence on alcohol or drugs to the more common but less visible addiction that we all have to sin. 'A must-read for any person who recognizes the need to go "inward" on their soul's journey to question what their relationship is with God, themselves, and others.' The Cord 'Rohr is a perfect writer on the subject of the 12 Steps. His easy-to-read book is essentially a commentary on each of the steps, with twelve chapters and a postscript that concisely tackles the big religious questions of human suffering, suffering with which addicts and their families are intimately acquainted. Jesus, Rohr answers, is no stranger to suffering . . . This is a good book for those in recovery from addiction and those who love them. Publishers Weekly 'Richard Rohr continues to guide us to greater wholeness . . . his books have helped countless souls, especially those who struggle with issues of brokenness and seek transformation.' National Catholic Reporter
With his signature engaging style and straightforward wisdom, Craig
Groeschel--New York Times bestselling author, pastor, and
counselor--delivers a powerful guide to breaking free of destructive
thought patterns and renewing our minds for a bright and purposeful
future.
God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
It's time to make your mental bandwidth work for you. Being an educator is more stressful than ever, and teachers and administrators must constantly shift gears to stay on top of the newest initiatives and students' ever-changing needs. Educator Bandwidth: How to Reclaim Your Energy, Passion, and Time provides the tools and strategies to reduce stress, avoid burnout, and regain the time that gets lost to interruptions, temptations, competing demands, and task-switching. The first step is to understand how much stress is weighing on your own mental bandwidth. Professional development experts Jane A. G. Kise and Ann Holm have developed the Brain Energy and Bandwidth Survey to help you self-assess the six key factors that contribute to bandwidth: Balance between priorities Filtering through possibilities Mental habits that improve focus Physical habits that fuel the brain Connection with others Workload and time management Kise and Holm combine the latest neuroscience research with their own extensive experience working with educators to bring the most effective strategies and habits that help you manage your mental bandwidth and prioritize drains on mental energy. When you can establish good habits, focus on what's possible within your locus of control, and balance priorities, you can improve your educator bandwidth and feel more engaged, centered, and effective in your work.
The worst thing that a parent can ever go through is the loss of a child. The pain, the emptiness, the guilt and the sadness that you feel, is like no other. Does it get any easier? Yes, it does. Will your heart ever mend? Yes, it will. But it does take time to heal. Jenny lost her little girl twenty-eight years ago - a long time. But had she healed? Not as much as she thought. That was until she decided to write this book and share her story with the world. "I'm sharing this heartbreaking time of my life to let other parents know that it's okay to feel the way they do. I want to let people know that talking about their feelings, their sorrow, their worries, their pain - but also their joy, could help them to grieve and be more at peace with themselves and the world around them - just like I have!" - Jenny Ford This book supports Child Bereavement UK by making a donation from every book sold. Please help Jenny to support this worthy cause.
It started with a simple question: How can we help them? It became an international movement called NEGU: Never Ever Give Up. When Jessica Joy Rees was diagnosed with an inoperable brain tumor at age 11, she chose to focus not on herself but on bringing joy and hope to other children suffering from cancer. During the ten months she battled cancer, she and her family worked in the "Joy Factory" (originally their garage) making JoyJars (R)-packages filled with toys, games, and love for other kids with cancer. Jessie first handed them out personally at the hospital where she was being treated, but the effort blossomed quickly and there were soon thousands of JoyJars (R) being distributed across the United States and to over fifteen countries. Today, more than 100,000 kids have received JoyJars (R), and they continue shipping each week to kids in over 200 children's hospitals and 175 Ronald McDonald Houses. Jessie lost her battle with cancer in January 2012, but her message lives on in the Jessie Rees Foundation, which has become a beacon of hope for families fighting pediatric cancer. Join the movement at www.negu.org.
The cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie’s compassionate and insightful look into codependency—the concept of losing oneself in the name of helping another—has guided millions of readers toward the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. Is someone else’s problem your problem? If, like so many others, you’ve lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness. This revised edition includes an all-new chapter on trauma and anxiety—subjects Beattie has long felt necessary to address within the context of codependency—making it even more relevant today than it was when it first entered the national conversation over thirty-five years ago.
Mia en haar gesin gaan hou vakansie in Stellenbosch. Die gesin in 'n motorongeluk waarin Mia sterf. Die verhaal gaan oor hoe haar ma Mariska haar pyn en hartseer verwerk en haarself vergewe. Maar ook oor nuwe lewe en jou lewe se herstel en terugbymekaar probeer kry na die dood van jou kind.
Suicide is the nation's tenth leading cause of death, and in 2018 nearly 50,000 people in the US died by suicide, with thousands more attempting to take their own lives. Countless others experience suicidal ideation due to depression, anxiety, addiction, and more, living for years in silent misery. The sad truth is that someone you know may be suffering. With great compassion and clear, actionable strategies, So Much to Live For shows you what to do, what to say, and how to intervene if you suspect a friend or loved one is considering suicide. You'll learn the signs and symptoms, understand the causes, and build the courage to step up and speak out. God heals wounds and repairs brokenness, and he often does it using people like you. You can be instrumental in saving the life of a suicidal person you know. This book shows you how.
Brent Meersman’s memoir of a humble yet eccentric upbringing in a Milnerton, Cape Town, flat in the 1970’s and 1980’s reads as a stirring eulogy to his schizophrenic mother, yet also as a vivid snapshot in time. His adoring mother, a horse-loving artist, received only rudimentary treatment and Brent, his brother and father had to look to each other for support. His father battled alcoholism and unemployment, at one point taking the whole family to Belgium, where he had found work, only for them to return a year later, defeated. Traversing a home environment constantly on high alert for something to go wrong, waiting for his mother’s fragile mental stability to shatter, not finding support in his father, whose drinking and absences from home took a punishing toll on the family, bred in the author an almost heroic resilience. This delicate yet brutal memoir, filled with wry humour, will resonate with many readers.
Have you lost somebody close to you? This book can help you to deal with loss, grief and bereavement. "It's important to remember that everyone's journey of grief is personal and individual. However, there are similarities for everyone in the process of grief. My aim is to help everyone to understand that there really is some light at the end of the tunnel, and to help them on their journey towards it." The Grief Garden Path is easy to read, with plenty of practical advice, which you can dip into whenever you have time. Chapters include information about the 'grief path', and outlining the types of grief you might experience. You'll find simple exercises you can follow to help you going forward, with tips to help you feel better, even on your worst days. And you'll be able to share personal stories from people who have experienced the loss of people very close to them, including their own tips on how to cope with grief. At a time when you might not feel able to join a group in order to share your own feelings, we are sure that you will find it inspirational to hear about how others have coped with the pain of losing a loved one. Julie New is always happy to hear from anyone who is struggling to overcome personal setbacks. You'll find her contact details on her website: www.julienew.co.uk Linda Magistris, the founder of the Good Grief Trust (www.thegoodgrieftrust.org) has included a foreword.
Roy lost his first leg at six years of age and his second leg at twenty-one. He had little schooling and walked with artificial legs, refusing to use a wheelchair until he was forty-six. As told through conversations with Richard Dunn, the reader gets to know Roy's fulfilled and incredible life-story and how he has, over the years, helped those less fortunate than himself.
For anyone dealing with ongoing pain, they know that not all pain relief comes from a bottle of pills. Living with a chronic condition can be relentless and not everyone reaches a point of complete healing. As a sufferer of chronic pain himself, author Rob Prince explores the spiritual aspects of pain, addressing the difficult questions and realities of a chronic condition. The reader will learn about: What the Scriptures have to say about healing Handling the disappointment of unanswered prayers Fighting your pain with proper diet, exercise, and stress management In the pages of Chronic Pain, discover how to see God at work along the journey and learn ways to live fully in spite of pain.
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