Over one million readers have turned to "Strength Training Anatomy" for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout."

"The Strength Training Anatomy Workout "is your guide to creating the body and the results you want. Strengthen arms and legs; increase muscle mass; sculpt chest, back, and core; firm glutes; increase hip flexibility . . . it's all here, and all in the stunning detail that only Frederic Delavier can provide

Over 150 full-color illustrations allow you to get inside more than 200 exercises and 50 workouts to see how muscles interact with surrounding joints and skeletal structures. You'll also discover how variations, progressions, and sequencing can affect muscle recruitment, the underlying structures, and ultimately the results.

The "Strength Training Anatomy Workout" includes proven programming for strength, power, bodybuilding, and toning that can be used in a gym or at home. You'll find targeted conditioning routines for optimal performance in more than 30 sports, including basketball, football, soccer, track and field, and golf.

Former editor in chief of "PowerMag" in France, author and illustrator Frederic Delavier is a journalist for "Le Monde du" "Muscle" and a contributor to "Men's Health Germany "and several other strength publications. His previous publication, "Strength Training Anatomy," has sold more than one million copies.

Fully revised and updated in light of the changes to the format of the MRCS examination, this second edition of Get Through MRCS: Anatomy provides candidates with the knowledge and practice necessary for excelling at the challenging MRCS part B OSCE examination. The updated new edition of the highly-praised Get Through MRCS: Anatomy Vivas Fully revised in accordance with the changes to be focussed on the OSCE format Detailed model answers and full explanations to ensure thorough understanding of how to get the best results Plentiful illustrations and high-quality photographs in full colour throughout Written by the experienced author of the highly successful first edition, Simon Overstall has extensive knowledge of the exam, both in teaching offline courses and authoring MRCS revision texts. Get Through MRCS: Anatomy is essential reading for MRCS candidates wanting to achieve expert anatomical knowledge and to ultimately earn high results within their postgraduate examinations.

Grays Anatomy, that classic beloved of medical students for over 100 years, is the fundamental work underlying Anatomy. But this is Grays with a difference with all the fine engravings of the original, but accompanied by fresher, more accessible text that explains in lay terms exactly how the hip bone is connected to the thigh bone, and all the other systems as well. The book contains 350 detailed engravings many of them in colour and is an invaluable guide for all students of anatomy, whether studying for medical or artistic purposes. It is also an appealing sourcebook for artists looking for inspiration from the exquisitely detailed engravings.

Center illustration shows muscles, veins, nerves and arteries of the head and neck. Chart also shows bones, deep muscles and sensory nerves, internal carotid and vertebral arteries and deep structures. Illustrates horizonal and median sections. Size is 20 W by 26 H.

'As recent medical graduates we understand all too well the pressures faced during medical school. Lectures, tutorials, never-ending ward rounds, outpatient clinics, course work assignments and, of course, let us not forget the gruelling end-of-year exams.' Helen Butler and Neel Sharma, in the Preface This vital revision aid challenges you in all commonly tested aspects of anatomy. The sample SBAs and EMQs test your knowledge of relevant subject areas and are followed by answers as well as detailed explanations to assist comprehension. The index aids quick reference and cross-checking. Ideal as a revision aid, this examination guide promotes an understanding of complex issues and fosters effective and entertaining learning. 'This SBA and EMQ book goes well out of its way in helping you to plough through the nitty gritty of anatomy in preparation for exams.' Dr Tiago Villanueva, in the Foreword

Based on the phenomenal artwork found in the 4th edition of Gray's Anatomy for Students, this set of over 400 flashcards is the perfect review companion to help you test your anatomical knowledge for course exams or the USMLE Step 1. It's portable, concise, and simply the best way to study anatomy. Study efficiently while being confident in your mastery of the most important anatomical concepts! Flashcards have been thoroughly revised to reflect the updates made to the companion text, Gray's Anatomy for Students, 4th Edition. Understand the clinical relevance of your anatomical knowledge with clinical imaging cards. Conveniently access all of the need-to-know anatomy information! Each card presents beautiful 4-color artwork or a radiologic image of a particular structure/area of the body, with numbered leader lines indicating anatomical structures; labels to the structures are listed by number on the reverse, in addition to relevant functions, clinical correlations, and more. Fully grasp the practical applications of anatomy with "In the Clinic" discussions on most cards, which relate structures to corresponding clinical disorders; a page reference to the companion textbook (Gray's Anatomy for Students, 4th Edition) facilitates access to further information. Access a clear, visual review of key concepts with wiring diagrams that detail the innervation of nerves to organs and other body parts, as well as muscle cards covering functions and attachments. Enhanced eBook version included with purchase. Your enhanced eBook allows you to access all of the text, figures, and references from the book on a variety of devices.

As anyone who takes up a new sport quickly discovers, even basic athletic moves require high levels of coordination and control. Whether dribbling a basketball or hitting a backhand, limbs must be synchronized and bodies balanced, all with precise timing. But no matter how diligently we watch the pros or practice ourselves, the body's inner workings remain invisible. The Hidden Mechanics of Exercise reveals the microworld of the human body in motion, from the motor proteins that produce force, to the signaling molecules that activate muscles, to the enzymes that extract energy from nutrients. Christopher Gillen describes how biomolecules such as myosin, collagen, hemoglobin, and creatine kinase power our athletic movements. During exercise, these molecules dynamically morph into different shapes, causing muscles, tendons, blood, and other tissues to perform their vital functions. Gillen explores a wide array of topics, from how genetic testing may soon help athletes train more effectively, to how physiological differences between women and men influence nutrition. The Hidden Mechanics of Exercise tackles questions athletes routinely ask. What should we ingest before and during a race? How does a hard workout trigger changes in our muscles? Why does exercise make us feel good? Athletes need not become biologists to race in a triathlon or carve turns on a snowboard. But Gillen, who has run ten ultramarathons, points out that athletes wishing to improve their performance will profit from a deeper understanding of the body's molecular mechanisms.

This book provides a highly accessible introduction to anatomy and physiology. Written for students studying the subject for the first time, it covers the human body from the atomic and cellular levels through to all the major systems and includes chapters on blood, immunity and homeostasis. Logically presented, the chapters build on each other and are designed to develop the reader's knowledge and understanding of the human body. By the end of each chapter, the reader will understand and be able to explain how the structures and systems described are organised and contribute to the maintenance of health. Describing how illness and disease undermine the body's ability to maintain homeostasis, this text helps readers to predict and account for the consequences when this occurs. Complete with self-test questions, full colour illustrations and a comprehensive glossary, this book is an essential read for all nursing and healthcare students in both further and higher education.

The basal ganglia are involved in complex brain functions, from voluntary movement control to learning and reward processing, and they are implicated in numerous neurological and psychiatric disorders. Information from the cerebral cortex and thalamus is conveyed to basal ganglia nuclei via glutamate release, while dopamine from the midbrain is released in close proximity to glutamate. At the heart of both function and dysfunction of basal ganglia circuits is the interaction of these two neurotransmitters, dopamine and glutamate.

Elucidating the relationship between their molecular and cellular effects and behavioural significance has been challenging, but in the past 5 10 years, improved labeling, imaging, recording, and genetic manipulation approaches have yielded new information on how dopamine and glutamate interact to generate the circuit activity underpinning basal ganglia function. Dopamine Glutamate Interactions in the Basal Ganglia synthesizes this recent research from the level of receptor molecules all the way to complex behaviours and disease.

Current insights from research on individual neurons and synapses, detailed circuit analysis, and learning and action functions of the basal ganglia are presented against a historical perspective. The book also discusses compromised dopamine glutamate interaction in disorders of basal ganglia function, including Parkinson s disease, Huntington s disease, and drug addiction.

Practical Radiological Anatomy is an illustrated and concise revision textbook for radiology trainees learning to interpret all modes of imaging. Features: Uses a convenient format arranged by body system Contains high-quality images demonstrating the key features of basic anatomy Supplies both conventional imaging and cross-sectional CT and MRI anatomy to aid preparation for the FRCA 2A modules Presents guidelines on how to interpret images Includes case studies in each chapter to illustrate the application of anatomy Discusses commonly encountered pitfalls Matches the current curriculum of the FRCA Part 1 and Part 2A exams The essential revision book for doctors training in radiology and preparing for the First FRCA exam, Practical Radiological Anatomy is also of great value to advanced radiology practitioners, nurse practitioners, emergency medicine doctors, and radiographers.

Since its inception two generations ago, oculoplastic surgery has constantly evolved. What was once dogma may now be passe. Procedures that were once passe may be resurrected and utilized again. Providing simplified solutions to complex problems, Atlas of Oculoplastic and Orbital Surgery is a practical, problem-orientated guide to the management of common oculoplastic and orbital disorders. Based on Dr. Spoor s thirty years of practice, the book emphasizes the more common oculoplastic conditions likely to present to a busy ophthalmologist.

The text covers upper and lower eyelid surgery and repair, orbital surgery, and the prevention and treatment of potential complications. The procedures are described with surgical photos and illustrations in a casual, didactic fashion, as a senior doctor would use instructing a resident or fellow. The book is essential reading for ophthalmologists, oculoplastic surgeons, neuro-ophthalmologists and plastic surgeons."

Anatomy and pathology are key areas in medical training, but the amount medical students have to learn within them can seem overwhelming. This book helps students gain a firm grasp of the facts they must know before they enter their clinical years. It encompasses the core basics of the major organ systems in the body and presents them in a memorable, easy-to-read form. The book covers the background and knowledge that are clinically relevant to, and commonly encountered in, end-of-semester exams and provides a solid preparation for clinical years. It is an excellent resource for all medical students wishing to gain and retain anatomy and pathology knowledge in a time-effective manner.

Full text, plus anatomical illustrations; plates by great artists showing anatomy. 593 illus.

For surgeons, physicians, and anatomists involved in the management and study of disorders of the liver, bile ducts and pancreas, eponyms are part of everyday communication. They help to describe anatomical features, operative procedures, surgical instruments, and diseases. Unfortunately, many have become distorted or are inaccurately applied. Few of us understand their derivation or the remarkable people and controversies behind them. This book explores the origins of seventy eponyms in the field of hepatobiliary and pancreatic surgery and anatomy. Each section is deliberately short and intended for quick reference, providing accurate information about the origin of the eponym and the figure behind it. Meticulously researched, and beautifully illustrated with more than 150 photographs, Eponyms in Surgery and Anatomy of the Liver, Bile Ducts and Pancreas is aimed at surgeons, physicians and anatomists, and is sure to enrich the reader's historical perspective of this fascinating branch of surgery and anatomy.

This carefully-designed textbook offers a brand-new approach to learning neuroanatomy for medical students and newly-qualified doctors, particularly those considering a career in neurology and neurosurgery. Promoting active learning and taking inspiration from other popular case-based formats, readers are encouraged to overcome their inherent 'neurophobia'. The accessible text and practical examples, unencumbered by esoteric minutiae, support students and trainees in developing the necessary skills that will be essential in later clinical practice. Developed specifically in response to student feedback, the authors have succeeded in creating a novel, brief, and high-yield primer that offers a unique approach to mastering this challenging discipline. Case Closed! Neuroanatomy not only teaches students how to localize, but also guides them to solve successfully the problems that will reappear in their exams and in the clinic.

Remarkable atlas provides exceptionally detailed, clinically relevant anatomic knowledge! Thieme Atlas of Anatomy: General Anatomy and Musculoskeletal System, Third Edition, Latin Nomenclature, by renowned educators Michael Schuenke, Erik Schulte, and Udo Schumacher, along with consulting editors Nathan Johnson and Hugo Zeberg, expands on the award-winning prior editions with updated spreads and added information on joints, muscle actions, and functional muscle groups. Organized by region, the book begins with an introduction on basic human embryology and development and an overview of the human body. Subsequent general anatomy chapters explore surface anatomy, the bones, joints, muscles, vessels, lymphatic system and glands, and general neuroanatomy. The next section delineates the trunk wall, functional musculature, and the neurovascular system, while the last two sections are dedicated to the upper limb and lower limb. Key Features Labels and anatomic terminology are in Latin nomenclature Nearly 2,100 images including extraordinarily realistic illustrations by Markus Voll and Karl Wesker, X-rays, MRIs, CT scans, diagrams, tables, and descriptive text provide an unparalleled wealth of information about muscle structure and bones Musculoskeletal, vascular, and nervous system structures are presented systematically first, then topographically, thereby supporting classroom learning and active laboratory dissection Emphasizes important relationships between anatomic structure and function in addition to introducing clinical applications, providing knowledge trainees can apply in practice Online images with "labels-on and labels-off" capability are ideal for review and self-testing This visually stunning atlas is a must have for medical, allied health, and physical therapy students, instructors, and practicing physical and massage therapists. It is also a wonderful anatomic reference for professional artists and illustrators. The THIEME Atlas of Anatomy series also includes two additional volumes, Internal Organs and Head, Neck, and Neuroanatomy. All volumes of the THIEME Atlas of Anatomy series are available in softcover English/International nomenclature and in hardcover with Latin nomenclature. This book includes complimentary access to a digital copy on https://medone.thieme.com.

This is the loose-leaf version of Kinetic Anatomy, Fourth Edition, which offers students a less expensive, printed version of the text. Kinetic Anatomy, Fourth Edition With HKPropel Access, gives students a firm concept of musculoskeletal anatomy by systematically assembling each component of the human body. Layer by layer, readers will study bones, ligaments, joints, and muscles as well as the nerves and blood vessels that supply these muscles that are essential for movement.With full-color visual aids and activities that invite readers to apply their understanding of structural anatomy to their own lives, the fourth edition is ideally suited for students studying physical activity because it explores how the structural anatomy of the human body facilitates movement. Part I of the text introduces the basics of structural anatomy. It describes how bones, joints, muscles, nerves, and other essential anatomy work together to allow for fundamental movement. Part II details the anatomy of the upper extremity region, including the shoulder, elbow, forearm, wrist, and hand. Part III of the text explores the anatomy of the head, spinal column, thorax, and pelvis. These chapters include unique coverage not found in other anatomy texts, explaining how the brain, heart, and lungs-as the power centers of the nervous, cardiovascular, and respiratory systems-affect movement. Part IV discusses the anatomy of the lower extremity region: the hip, thigh, knee, lower leg, ankle, and foot. Parts II, III, and IV each end with a summary table that offers a quick reference for the components of the body region featured in that part. Kinetic Anatomy, Fourth Edition, contains nearly 400 photos, illustrations, and infographics to help readers visualize structural anatomy and engage with their coursework. Throughout the book, Hands On exercises instruct readers to physically identify anatomical structures on themselves or on a partner, and Focus On sidebars illustrate circumstances in everyday activity that relate to the specific anatomical structures in the text. Pop quizzes provide readers an opportunity to strengthen their clinical reasoning skills by asking them to identify the muscles shown in the accompanying photo. The fourth edition is further enhanced with the addition of new online learning tools -all of which can be assigned, and progress tracked, by instructors directly through HKPropel: Anatomy labeling and coloring sheets offer students nearly 100 interactive activities that test their knowledge of anatomical structures and function. Learning activities; true-false, multiple-choice, and fill-in-the-blank questions; and functional movement exercises ensure students have a firm grasp of key points from each chapter. Chapter quizzes (assessments) may also be assigned; these are automatically graded to test comprehension of critical concepts. Readers of Kinetic Anatomy, Fourth Edition, will learn what structures are involved in movement and how those structures should function, allowing them to identify problems and correct them to enhance physical activity. Anyone interested in just how their body functions during physical activity and how certain overuse or misuse can affect certain anatomical structures will benefit from this book. Note: A code for accessing HKPropel is included with all new print books.

Written for yogis of all levels, 'The Anatomy of Yoga Coloring Book' perfectly bridges the gap between anatomy textbook, yoga compendium, and interactive revision tool. The human body is a complex and fascinating machine. Author Jo Ann Staugaard-Jones illustrates just how clever it is by first breaking it down in to its component parts, and then putting it back together in its full glory within the context of yoga movement. Starting with a comprehensive examination of the nervous system, anatomical movement, and all the body systems, the book then truly comes to life as Staugaard-Jones presents over 50 popular asanas describing with color and artistry which muscles are being strengthened (contracting), which are being stretched (lengthened), and which muscles are working as stabilizers to support the pose. Test your knowledge as you color intricate black and white drawings of each asana The seven categories of asanas are presented with prompts to color relevant structures and functions, insightful technique tips, and anatomical nuggets that will enhance your understanding of the science behind your practice. You will learn not only the benefits of each pose but also the contraindications, relevant terminology, and how to vary poses where necessary. The healing heart of yoga What sets this book apart from others is its inclusion of the subtler realm of yoga - that which is referred to as 'energetic anatomy'. Understanding the unseen energies of the body in terms of fascia, bandhas, nadis, and chakras will take you beyond just muscle and joint mechanics, alignment and technique, and connect you more profoundly to the yogic way of life.

'Core Anatomy - Illustrated' is a concise new atlas of human anatomy for medical and allied healthcare undergraduates, postgraduate trainees, and teaching staff. It presents the key anatomical knowledge necessary for clinical practice, at a level that is compatible with current core curricula, whether traditional or systems-based. Presenting beautifully photographed prosections of extraordinary clarity, this succinct volume comprises 71 easy-to-read double-page spreads. The combination of concise text on the left with labelled illustration and key on the right, offers a quick, accurate reference guide to human anatomy. Written by Professor Ian Parkin, Mr Bari Logan and Mr Mark McCarthy, who between them have over 75 years experience of teaching, examining and preparing human anatomical material, 'Core Anatomy - Illustrated' covers the human body, both male and female, literally from head to toe. The content of the book has been carefully selected as the most essential 'end view' level of dissected anatomy that medical, paramedical, and surgical practitioners must be familiar with to practise safely and effectively.

Nowadays, English-speaking undergraduates in medicine, dentistry, veterinary science, nursing, physiotherapy, and allied professions lack the basics in Latin and Greek - the languages from which the great majority of anatomical terms are derived. The glossary presented in this expanded second edition takes the word-root of key anatomical terms and explains their meanings. It gives examples of their use in anatomical and other contexts, including everyday English usage. The meanings are reinforced with questions about related anatomical knowledge. [Subject: Anatomy, Medicine, Reference]

'An enthralling read' - Dr Rachel Clarke, bestselling author of Dear Life A Royal Society Science Prize shortlisted author 'A remarkable book' - Sunday Times __________ What is phantom limb pain? Can words actually hurt? Why do we experience pain, even after we've healed? We know pain when we feel it. We fear it and try to avoid it. But do we know what it really is? We're currently experiencing a Renaissance in pain science. In recent years our understanding of pain has altered so radically it's fair to say that everything we thought we knew about pain is wrong. As Dr Monty Lyman reveals, we misunderstand pain - with harmful consequences. Exploring cutting-edge research that encompasses everything from phantom aches to persistent pain, as well as interviews with survivors of torture and those who have never felt pain, Dr Lyman not only provides hope for reducing and managing pain but takes us to a deeper understanding of what it means to be human. This is the untold story of pain - our most elusive feeling. 'Accessible and well-written... Dr Lyman takes us into the world of pain' Mail on Sunday __________ Praise for Monty Lyman and The Remarkable Life of the Skin - 'Seriously entertaining' The Times - 'A talented new writer' Sunday Times - 'Beautifully written, revealing and surprising' Daily Mail - 'Imaginatively told' The Spectator - 'An absorbing, fact-packed study' Nature - 'What a read it is' Vogue - 'Fascinating' Daily Express

The fourth volume in the Atlas of Human Central Nervous System Development series, The Human Brain During the Late First Trimester provides new information about features of the perinatal brain. It deals with brain development during the late first trimester (GW11-GW7.5). The major theme of this volume is the identification of stretches and patches (mosaics) of the NEP matrix along the hypertrophied telencephalic, diencephalic, mesencephalic, and rhombencephalic superventricles. Many putative migratory paths of young nerons on their way to their settling sites are also identified. In the younger specimens, the brain sections are presented as they are embedded in the skull and developing facial structures. The older specimens show the onset of development of some of the large fiber tracts. Like the rest of the series, it contains photographs of the entire brain arranged in companion plates that include two parts: a large, high resolution black and white photograph and a "ghost image" of the photograph with unabbreviated labels. It is a user-friendly survey of the complex structural processes that occur during human CNS development. This volume can be purchased as part of the complete five volume set.

The author of a number of acclaimed, best-selling surgical atlases has collaborated again with an award-winning artist to produce another invaluable surgical resource. This highly regarded team provide a master-class in the demonstration of surgically relevant anatomy. Masquelet has attained world-renown in particular for his innovative flaps for reconstructive plastic surgery of the limbs, in this book he displays his unrivalled knowledge of surgery of the trunk, head, and neck. Every point of entry in required surgical procedures is described, and every procedure is illustrated with a sequence of drawings, displayed as the surgeon would see them, together with anatomical cross-sections.

Thermoregulation is vital for survival but the interplay between toxic insults and thermoregulatory mechanisms is often poorly understood. Temperature and Toxicology: An Integrative, Comparative, and Environmental Approach is the first major text to study the integrative thermoregulatory responses of mammals that are exposed to toxicants. Because environmental physiology is also crucial in toxicological responses, this volume also examines the role of environmental temperature in the modulation of cellular mechanisms of toxicity.The book begins by explaining the importance of temperature in toxicological studies, and how all biological processes are dependent on temperature. It then reviews the basics of temperature regulation in homeotherms and poikilotherms, and addresses whole-animal and in vitro studies related to the effects of temperature on toxicity. The text examines thermoregulatory response to toxic insult, and how responses affect recovery and potential survival. reactions in humans, and discusses the relevance of heat and cold stress on human exposures to airborne pollutants and other toxicants. This volume provides an extensive comparison of physiological responses of invertebrates, fish, amphibians, and mammals, and focuses on the impact of endocrine disruption. It then considers how toxicants and thermal stress cause the expression of stress proteins, followed by a study of the impact of genetic variability. The book concludes with an examination of thermoregulatory response to natural toxins and venoms.FeaturesExplores how human health and susceptibility to toxicants can be strongly linked to environmental temperatureProvides more than 100 figures and 500 references that illustrate mechanisms though which toxicants affect various speciesInvestigates integrative thermoregulatory responses to toxicants, including effects on behavior and motor outputs