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Books > Health, Home & Family > Family & health > Coping with personal problems > General

A Therapeutic Journey - Lessons from the School of Life (Paperback): Alain De Botton A Therapeutic Journey - Lessons from the School of Life (Paperback)
Alain De Botton
R320 R286 Discovery Miles 2 860 Save R34 (11%)
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This is a book about how to optimise your mental health. Written with kindness and sympathy, it is a practical guide to emotional well-being, calm and psychological maturity.

Alain de Botton explores how we can cope with a variety of mental challenges, from the mild to the severe. It considers how and why we can get overly anxious or low; how we can best understand our pasts and how they shape us; and how we can build resilience, so as to live wisely alongside certain difficulties.

At heart this is a book about psychological happiness – about discovering equilibrium and meaning, and finding our way to connection and joy.

Research Anthology on Child and Domestic Abuse and Its Prevention, VOL 2 (Hardcover): Information R Management Association Research Anthology on Child and Domestic Abuse and Its Prevention, VOL 2 (Hardcover)
Information R Management Association
R8,174 Discovery Miles 81 740
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Her Alibi (Hardcover): Mary L Schmidt Her Alibi (Hardcover)
Mary L Schmidt
R471 R438 Discovery Miles 4 380 Save R33 (7%)
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Understanding Libby - A Mother's Journey with Childhood Paranoid Schizophrenia (Hardcover): Charity Marie Understanding Libby - A Mother's Journey with Childhood Paranoid Schizophrenia (Hardcover)
Charity Marie
R639 Discovery Miles 6 390
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Social Anxiety Disorder - The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness once... Social Anxiety Disorder - The Ultimate Practical Solutions To Overcoming Anxiety, Panic Attacks, Depression and Shyness once and for all (Hardcover)
Kevin Rhodes
R581 R530 Discovery Miles 5 300 Save R51 (9%)
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Research Anthology on Child and Domestic Abuse and Its Prevention, VOL 1 (Hardcover): Information R Management Association Research Anthology on Child and Domestic Abuse and Its Prevention, VOL 1 (Hardcover)
Information R Management Association
R8,159 Discovery Miles 81 590
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Covert Narcissist - The Complete Guide to Identifying, Overcoming, and Ending a Toxic Relationship with a Covert Narcissist... Covert Narcissist - The Complete Guide to Identifying, Overcoming, and Ending a Toxic Relationship with a Covert Narcissist (Hardcover)
Tabitha Malone
R725 R639 Discovery Miles 6 390 Save R86 (12%)
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The Angry Bull - A Children's Book About Managing Emotions, Staying in Control, and Calmly Overcoming Obstacles... The Angry Bull - A Children's Book About Managing Emotions, Staying in Control, and Calmly Overcoming Obstacles (Hardcover)
Charlotte Dane
R563 R517 Discovery Miles 5 170 Save R46 (8%)
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Look Within (Hardcover): Brittany Blaylock Look Within (Hardcover)
Brittany Blaylock
R536 Discovery Miles 5 360
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Anna's Beautiful Blend (Hardcover): Anna Knowles Anna's Beautiful Blend (Hardcover)
Anna Knowles; Illustrated by Lilly Shumway
R595 Discovery Miles 5 950
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First Time Mom & Baby Sleep Solution 2-in-1 Book - No Need to Panic, Pregnancy Guide to Be Ready for What is Coming in The Next... First Time Mom & Baby Sleep Solution 2-in-1 Book - No Need to Panic, Pregnancy Guide to Be Ready for What is Coming in The Next 9 Months and Newborn Care + The Most Effective Baby Sleep Methods (Hardcover)
Laura Warren
R685 R614 Discovery Miles 6 140 Save R71 (10%)
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Speak, Okinawa - A Memoir (Paperback): Elizabeth Miki Brina Speak, Okinawa - A Memoir (Paperback)
Elizabeth Miki Brina
R416 R390 Discovery Miles 3 900 Save R26 (6%)
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Ain' Nobody Told Me It Was Abuse (Hardcover): Juanita Frasier Ain' Nobody Told Me It Was Abuse (Hardcover)
Juanita Frasier
R558 R513 Discovery Miles 5 130 Save R45 (8%)
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Sunbreaks in Unending Storms - Understanding Invisible Disabilities, How to Thrive There, and How to Help (Hardcover): Carole... Sunbreaks in Unending Storms - Understanding Invisible Disabilities, How to Thrive There, and How to Help (Hardcover)
Carole Griffitts, Fj Griffitts; Foreword by Jason Aldred
R629 Discovery Miles 6 290
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Girls, Assassins & Other Bad Ideas (Hardcover): Mae Wagner Girls, Assassins & Other Bad Ideas (Hardcover)
Mae Wagner
R763 Discovery Miles 7 630
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Divorcing a Narcissist - The Ultimate Guide to End a Destructive Marriage. How to Recovery Quickly and Protect Yourself from a... Divorcing a Narcissist - The Ultimate Guide to End a Destructive Marriage. How to Recovery Quickly and Protect Yourself from a Toxic Relationship (Hardcover)
Tabitha Malone
R724 R639 Discovery Miles 6 390 Save R85 (12%)
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Prayers of a Peaceful Warrior - Being Anchored to Fulfill Your Purpose (Hardcover): Robin K Ingram Prayers of a Peaceful Warrior - Being Anchored to Fulfill Your Purpose (Hardcover)
Robin K Ingram
R530 R494 Discovery Miles 4 940 Save R36 (7%)
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No One to Tell - (A Story of Hope for the Abused) (Hardcover): Barbara L Thorick No One to Tell - (A Story of Hope for the Abused) (Hardcover)
Barbara L Thorick
R490 R455 Discovery Miles 4 550 Save R35 (7%)
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Self Esteem - The One Daily Habit - To Boost It (Hardcover): Maria Van Noord Self Esteem - The One Daily Habit - To Boost It (Hardcover)
Maria Van Noord
R348 R328 Discovery Miles 3 280 Save R20 (6%)
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The Weight of the Wait (Hardcover): Aria Gaines The Weight of the Wait (Hardcover)
Aria Gaines
R570 R524 Discovery Miles 5 240 Save R46 (8%)
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Just So You Know - Spicy Wisdom for Young Christian Women (Hardcover): Pamela a. Stovall Just So You Know - Spicy Wisdom for Young Christian Women (Hardcover)
Pamela a. Stovall; Photographs by Karen Bourdier
R681 Discovery Miles 6 810
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Women, Abuse, and the Bible - How Scripture Can Be Used to Hurt or Heal (Hardcover): Catherine Clark Kroeger, James R. Beck Women, Abuse, and the Bible - How Scripture Can Be Used to Hurt or Heal (Hardcover)
Catherine Clark Kroeger, James R. Beck
R1,140 R958 Discovery Miles 9 580 Save R182 (16%)
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Valle Egypt (Hardcover): Kristin Hetzer Valle Egypt (Hardcover)
Kristin Hetzer
R1,201 R1,046 Discovery Miles 10 460 Save R155 (13%)
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Not My Cat - An Extraordinary Tale (Hardcover): Molly Wallis Not My Cat - An Extraordinary Tale (Hardcover)
Molly Wallis
R466 Discovery Miles 4 660
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Why My Daddy? (Hardcover): Ty'aja Jones Why My Daddy? (Hardcover)
Ty'aja Jones; Illustrated by Tara Williams
R586 Discovery Miles 5 860
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Ships in 18 - 22 working days
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