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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
An accessible guide for learning about gender identity for those
questioning their own genders, generally curious about gender, or
interested in better understanding someone else's identity. If
you've ever questioned the logic of basing an entire identity
around what you have between your legs, it's time to embark on a
daring escape outside of the binary box. Written in a
choose-your-own path style, you'll explore over one hundred
different scenarios that embrace nearly every definition of gender
around the globe and throughout history in a refreshingly creative
exploration of the ways gender colors and shapes our world. In
She/He/They/Me, Dr. Robyn Ryle, professor of sociology and gender
studies at Hanover College in Indiana, thoughtfully discusses
gender constructs, expectations, and transitions along with
covering everything from the science, biology, and psychology of
gender to the philosophy, legality and societal implications. This
is a must-read for better understanding and celebrating LGBTQ+,
nonbinary, and transgender identities and a great resource for
parents of gender queer kids. Praise for She/He/They/Me: "An
engaging, choose-your-own-adventure-style guide to gender that
encourages readers to travel down paths with which they may not be
familiar. These guided thought experiments are opportunities to
consider just how strongly our gender assignments influence our
daily lives." -Psychology Today "This is a wonderful book on the
nuance of gender. I think the flip-book "choose your own adventure"
style is novel and allows for a custom reading experience. The back
and forth makes it friendly and easy to digest." -Lara B. (Amazon
Customer) "Light and accessible, this is a smart and streamlined
journey through the nuances of gender identity." -Booklist
Featuring gorgeous yarns from fine weight to bulky, the eight
diverse wraps in Tunisian Shawls will take you through the seasons
in style and comfort. Their knit-look textures are created using
Tunisian crochet patterns for skill levels from easy to
intermediate. Designer Sharon H. Silverman believes that the
variety of shapes and styles make shawls the perfect opportunity
for crocheters to master Tunisian techniques whilst creating
beautiful fashions. Designs include Autumn Embrace; Cables and
Hear; Expanding Vees; Hot Pink Lace; Silver Shimmer; Popover
Wedges; Red Hot Wrap and Fair Isle Winter Capelet.
Go with Your Talent features fantastic tools for self-management.
The book is based on insights from positive psychology. The drastic
decisions you make, to do the things that you are good at, is the
best way to self-realization and authenticity. It also forms the
gateway to contributing to society. By developing both your skills
and talent, you automatically become more precious and beneficial
to your surrounding environment. Doing the things that you are good
at is almost like a life insurance, it guarantees that as you get
older you are more likely to enjoy your work and generally, your
life. Within the pages of Go with Your Talent Luk Dewulf
investigates several different theories, including: how a person's
background could be the key to his 'manual'; how to focus on
talent, and how to deal with your weaknesses or those things that
do not hold an interest for you. He describes how a certain job and
a continuous use of your skills, can lead a person in two different
directions: success or burn-out. This book contains practical tools
that a person can utilize to their benefit and is based on insights
from positive psychology. Contents: Acknowledgments and thanks;
Foreword; Introduction; Sustainability and the use of your talent;
Knowing what you are good at: talent in action; Go with your talent
; The 'manual' hypothesis; When it is difficult to see talent in
yourself - and in others; You can lead a horse to water, but you
can't make it drink: going with your talent at school and work;
Epilogue: the beauty of 'ordinary' talent.
The Theory Workbook contains chapter-by-chapter exercises on theory
subjects. Included are fill-in-the-blank exercises and illustration
labeling exercises. Each workbook chapter begins with a study tip
and ends with a list of vocabulary words from the corresponding
chapter.
The only lie told more often than "No, that looks totally cute on
you" and "I got AIDS through oral" is "It gets better." Well, a
lotta times it don't. Sometimes it just sucks less. But I promise
you: where there's a Willam, there's a way. But this isn't all
about me (for once). It's about you and how you can Suck Less at a
variety of things drag queens are so much better at than the
average person. I've got clap backs and life hacks and tips on
classing up a simple grab-and-run lifting spree to the much more
dignified act of larceny. Super-important life stuff with my own
special, secret fag- swag sauce. So welcome to Willam's School of
Bitchcraft and Wiggotry. Class is in session. With a foreword from
Neil Patrick Harris.
This title is a documentary on the lives of 'previously
disadvantaged' but presently determined, 'previously oppressed' but
presently overcoming individuals. It is about the dignity to be
found in the dusty streets of South Africa's shack-lands. While
these people obviously don't take pleasure in the poverty they live
in, they stand proud in the face of it. These are people who are
doing the best they can with the little they have and, in the
process, coming up with something aesthetically unique and fresh to
offer the world.
Become more confident in 2023 with this essential guide from the
bestselling author of The Anxiety Solution, renowned hypnotherapist
and host of The Calmer You podcast, Chloe Brotheridge 'Rebuild your
self-esteem with this simple, practical guide to beating anxiety
and being brave' GRAZIA 'The only way to improve our confidence -
in any area of life - is by pushing through our comfort zone . . .
This straightforward guide will show you how' Evening Standard,
Books to Read for Better Mental Health It's time to be the most
confident version of yourself . . . _______ Confidence is not
something we either have or don't have - it can be built, and this
straightforward guide will show you how. Renowned clinical
hypnotherapist and anxiety expert Chloe Brotheridge has helped
hundreds of clients with anxiety and low self-confidence, and in
this book will use her own stories, scientific research, and the
experiences of other women to show you how to: * Feel more
confident * Spend less time worrying and people-pleasing * Build
self-belief * Reach your full potential * Assertively set
boundaries for a happier, healthier you The Confidence Solution
reveals how everyone can follow their path to confidence. 'A
straightforward guide . . . she uses her own stories, scientific
research and the experiences of other women to show her readers how
to feel more confident' Stylist Praise for The Anxiety Solution:
'Remarkable, pioneering, could change your life' Daily Mail
*Previously published as Brave New Girl*
It may be darker outside, but we can still enjoy the benefits of
nature - let Joe Sugg show you how in this essential guide to
fixing your relationship with the online world by bringing nature
inside For so long, we've all been drowning in an endless stream of
online content. NOW is the time to fix that - repair our
relationship with tech, learn to check into nature, and improve our
mental wellbeing. As one of the UK's first and biggest YouTube
stars, Joe Sugg knows this struggle all too well. And now he has
the solution: we need to bring nature inside. In GROW, he will
guide you through creative and practical ways to digitally detox
wherever you live, without throwing away your tech, featuring . . .
* Simple ways to reduce your screen time * A beginner's guide to
gardening - inside and out * Wildflowers and insects to look out
for in nature * The benefits of houseplants - and how not to kill
them * Personal stories from Joe's own journey * Beautiful
hand-drawn illustrations Grow immerses us in a truly restorative
journey that shows ways to balance our time online with the
outdoors, and grow happier, healthier and calmer by doing so.
Why do we spend so much time indoors, which is not our natural
habitat? Why have trends such as forest-bathing become so popular?
The answer to the last question lies in the proven benefits we
obtain from our connection with nature - from increased
productivity to feelings of happiness and an enhanced sense of
wellbeing. For millions of years, humans developed in natural
environments, in close contact with sunlight, vegetation and fresh
air. But most of us spend 80-90% of our time indoors far from the
environments for which we are naturally suited and in which we
evolved. Skogluft's mission is to bring a natural living
environment back into your home and workplace. Based on years of
research data on the impact between nature and people, gathered
together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft
reveals how installing a wall of easily available plants in your
home environment can dramatically improve health, strengthen the
immune system and increase productivity. The plants are easily
available, cheap to buy and simple to look after. Here is a
low-tech solution to a problem created by our increasing dependence
on a world dominated by high technology. Learn the simple
techniques to beautify your world and create air you can live with
all year around and experience the health and wellness effects for
yourself.
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