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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
Live Vegan. Feel Amazing. Change Your Life.
Do you want to go vegan but have no idea where to start? Are you overwhelmed by the amount of information out there and how difficult it seems to stay on track? BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to help and make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel.
Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle.
Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.
Productive people get things done by taking things one step at a
time. That's what this journal is all about-setting doable goals
and breaking them down into baby steps. And having a little fun
along the way! With daily doses of amusement, inspirational-quote
stickers, and healthy procrastination games, you'll stay right
on-track. This 6-month productivity tracker is less control-freaky
than other planning and dot-grid notebooks A notebook that's
50-percent goal planner, 50-percent daily organizer, and
100-percent all hustle 6 x 8.5 inches; hardcover; 244 pages; 3
sticker sheets; ribbon page marker
'n Stylgids van die kenners agter die internasionale topverkoper
Colour Me Beautiful-reeks. Kleure en klere vir 'n slanker jy is 'n
omvattende gids tot die kuns van mooilyk. Dit lei die lesers deur
'n proses. Eers word jy gewys hoe om jou ligaamstipe en
figuursprobleme te identifiseer. Dan verduidelik die kenners hoe
verskillende materiale, style en kleure jou slanker kan laat voel
en lyk. Foto's van 'n reeks modelle met verskillende liggaamsboue
en kleurtipes demonstreer hoe die verskillende wenke werk. Vind uit
watter kleure en klere jou die beste pas, en hoe om elke aspek van
jou uitrusting te gebruik om die regte indruk te skep – van die
onderklere wat werk vir jou liggaamsbou, tot die grimering, jou
geheime wapen. Elke vrou wil graag weet wat in die boek verklap
word.
THE HOME EDIT was founded on the idea that practical organization
can work in harmony with design, so that spaces are both functional
and beautiful. In their first book, Clea and Joanna - the two
friends behind The Home Edit - have created a helpful, lively guide
to getting every room in your house in order - stylishly, because
organisation doesn't have to mean throwing everything out. THE HOME
EDIT centres on incredibly practical advice that is adaptable to
all living spaces, including tips for hard-to-organize areas. It
also features some of the celebrity spaces that Clea and Joanna
have reorganized. While every project is rooted in functional
systems that can be maintained for the long term, there is an equal
emphasis placed on transforming your space visually and adding THE
HOME EDIT'S signature contemporary aesthetic.
Here is the Instagram guide to (re)discovering New York in style,
including addresses for eating, drinking, shopping, sightseeing and
(street) art. Documenting the daily life and preferred secret spots
of an expat in the city, it is a lifestyle guide, a photo album,
and a mood board all in one. The Lazy Frenchie is a must-have for
millennials and Instagram addicts who love New York. It is a
colourful, photo-centric guidebook that uses popular hashtags as
captions: #AvocadoToast, #CoffeeBreak, #VintageMarket, #DateNight,
#StreetArtIsEverywhere, #IHaveThisThingWithFloors, etc. It will
cater to tourists and locals alike.
Helena Frith Powell noticed her first wrinkle when she accidentally
caught sight of herself in her car's rear-view mirror. It set her
off on an entertaining quest to find the most potent weapons in the
battle against the effects of time on the face and body, without
spending a fortune.
Living well doesn't have to cost the earth We all want to do our
bit for the planet, and now it's easier than ever. This book is
your guide to eco-thrifty living: the way to look out for the
climate and your budget at the same time. Explore the art of
recycling and upcycling to spruce up your home and garden, find out
how to revamp old clothes and how to say no to waste, and learn the
secrets to conscious, creative living - all without the hefty price
tag. There is no planet B, but with eco-thrifty living, we won't
need one. From nifty cleaning tips, to stylish home decor and
natural beauty, discover the countless ways to reduce your carbon
footprint and live a life you love that's sustainable - both for
the world and your wallet.
Fitness and well-being expert Paula Kerr used exercise and
nutrition to navigate the toughest physical and emotional battles
of her life and move forward. In Fitter Stronger - Resilience - If
You're Going Through Hell, Keep Going, she explains her story in
full. With nutrition hacks and work outs for all abilities, there
are contributions from clinical experts and those who have used
fitness to turn their lives around, including chef Michel Roux Jr
and former Royal Marine and triple amputee Mark Ormrod OBE - called
'Britain's answer to Superman' by Prince Harry. This book
identifies the vital coping mechanisms we all need when a grenade
is thrown into our world and we need to adapt to survive. Carefully
researched and beautifully presented, this is a practical guide to
managing adversity, by creating a strong, healthy, mind and body.
Paula Kerr was a successful journalist when she was diagnosed with
breast cancer, after a routine operation. To help her navigate two
gruelling years of treatment and maintain family life, she relied
on a nutrient dense diet, regular exercise and a positive mindset,
to aid her return to full health, climbing Ben Nevis between trips
to the chemotherapy ward. Wishing to share her experience with
others, Paula qualified as a personal trainer and created Fitter
Stronger, offering health holidays and classes for those
experiencing illness, injury or trauma. Fitter Stronger has grown
into a hugely successful brand, including personal training,
wellness breaks in the UK and South Africa, NHS and private
medicine rehab clinics, and a youth fitness and motivation
programme for primary, secondary and further education. In all
areas of her work, she promotes exercise and nutrition as vital
tools for a peaceful, healthy and energetic life. 'If you keep your
mind and body strong, you are unstoppable.' - Paula Kerr
'Lots of ideas for making gifts and decorations but not spending
tons of money buying them' Jenni Murray Celebrating midwinter is
not about what you buy or how much you spend - it's about your
attitude to life. Turn away from the frenetic consumerism of
Christmas and rediscover the authentic and meaningful realities of
this, the oldest and most precious celebration of the year. The
true significance of midwinter is not found in any individual
spiritual or religious belief or practice. Instead, the winter
solstice provides an opportunity to celebrate what we as humans
share; to set aside our differences and come together with a sense
of community and cheer. Merry Midwinter is a cornucopia of ideas
for how to make your own decorations (kissing boughs, advent
wreaths, crackers, stockings and more); your own alternative gifts
which cost nothing except your time and thought; your own
entertainments and games; and simple, seasonal recipes from years
gone by.
With their softened camouflage, sun-faded stencils, and well-worn
insignia patches, this collection of more than 100 iconic WWII
American military jackets will wow even the most hardcore
connoisseurs and collectors. The cult-status jackets come from the
collections of the authors, who are natives of Rome. This eternal
city, universally defined as one of the largest open-air sets in
the world, provides evocative backdrops for some of the pieces. In
glamour poses shot off the usual tourist routes, 30
models-for-a-day put a distinctive spin on the jackets, mixing and
matching them with rugged outfits. Part of the appeal of vintage
military jackets is that each piece tells the story of the life it
lived. This manifesto of post-WWII style encourages us to see its
charms with new eyes.
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