'Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.Anne Heigham has brought the ancient, timeless wisdom of Ayurveda into these energizing recipes that nourish the doshas.' Vasant Lad, BAM&S, MASc, Ayurvedic Physician 'Let food be your first medicine and the kitchen your first pharmacy.' Taittiriya Upanishad By using the principles of Ayurveda, which is one of the fastest growing health practices, and a little vision, transform your kitchen into a space that nourishes your body, mind and soul. With this beautiful introduction to Ayurveda, learn how to use your kitchen as a natural pharmacy to improve your health and prevent imbalances with key Ayurvedic ingredients, 80 perfectly balanced vegetarian recipes and simple home remedies. Ayurveda aims to bring health back into balance, nourishing agni (metabolic fire) and prana (life force), while clearing ama (metabolic waste or 'sludge'). Just imagine fresh, vibrant herbs growing, seeds sprouting and pickles fermenting. Discover how to perform a kitchen sadhana at the beginning of each season, mix your own spice blends and balance recipes according to what you need and how you feel. Sections include: Introduction to Ayurveda Ayurveda and seasonal eating The kitchen pharmacy Recipes from the Ayurveda kitchen Recipes include: Sweet potato and pea tortilla Nourishing spiced pumpkin soup Refuelling rice and red lentil balls Carrot and beetroot celebration cake

The fourth book in kate spade new york's successful series, SHE: muses, visionaries and madcap heroines invites readers back into a way of living that is singularly joyous, distinctly feminine, and wildly interesting. To the New York-based brand, the most exciting and vibrant women in America are the ones who stand out from the crowd. Paying tribute to revered activists like Gloria Steinem and Shirley Chisholm, classic fictional characters like Mary Richards and Carrie Bradshaw, treasured icons like Marilyn Monroe and Nina Simone, and contemporary firebirds like Chimamanda Ngozi Adichie and Dolly Parton, this much-anticipated book celebrates the women whose bold personalities and styles play an important role in the lives of women across the country. With rich photography, spirited quotes and profiles, amusing anecdotes, words of wisdom, personal essays, and signature kate spade new york "she" statements, every page of SHE: muses, visionaries and madcap heroines will inspire you to live your own interesting life to the fullest, every single day.

'I give this as a present more than other book. I buy it for people so often that I’ve been known to give girlfriends two copies, one birthday after another’ - Dolly Alderton

Now with an introduction from Dolly Alderton, author of Everything I Know About Love, revealing how a new generation of women can take inspiration from Nora’s sharp wit and wisdom about life.

* Never marry a man you wouldn't want to be divorced from.

* If the shoe doesn't fit in the shoe store, it's never going to fit.

* When your children are teenagers, it's important to have a dog so that someone in the house is happy to see you.

* If only one third of your clothes are mistakes, you're ahead of the game.

* Anything you think is wrong with your body at the age of thirty-five you will be nostalgic for by the age of forty-five.

'Rebecca Vincent is a genius. I'll be tattooed by no one else.' - Sali Hughes Tiny tattoos are big news. With celebrities showcasing them on social media (step forward Kendall Jenner, Hailey Baldwin and Bella Hadid), micro tattoos are a major trend. This sourcebook of 1000 mini works of art, in a range of styles and carefully-organized subjects, is curated by talented tattooist and insta-star Rebecca Vincent. A source of inspiration for tattoo artists or for anyone browsing for a foray into ink.

A great book for expressing your creative fashion urges, with doodling, drawing and colouring exercises to fill in.Fashion illustrator and lecturer Frances Moffatt provides suggestions and half-filled pages of drawings and doodles for you to continue. Including sections on designing your own fashion blog, creating your own festival fashions, styling street style models from across the globe, adding bling to celebrity pets and creating your own fashion patterns and prints. This book is packed full of fun exercises to get creative and bring out the fashionista in you. Unleash your creative potential by adding colour, patterns and glitter to these line drawings to make them unique to your style. Whether it's a simple colouring-in piece, or a more considered drawing, the suggestions offer something for everyone and encourage you to make the book about your own style.

"Leora Tanenbaum is one of the most astute and thoughtful of the new generation of feminist writers."--Elizabeth Wurtzel

"Tanenbaum's prose is provocative."--San Francisco Bay Guardian

"Tanenbaum is thorough but never patronizing. Warm and informative, her own voice enriches the text."--BUST

"[Tanenbaum's] intimate perspective is personally revealing and enormously informative."--Feminist Review

Bad Shoes and the Women Who Love Them is a lighthearted but highly informed wake-up call to women to make smart decisions when buying and wearing fashionable shoes. Arming the reader with essential facts, citing medical literature as well as leading podiatric surgeons and orthopedists, Leora Tanenbaum covers the history of high heels, Chinese foot binding, the controversy over cosmetic surgery of the foot, and what Sigmund Freud had to say about women's shoes and sex.

Illustrated throughout by artist Vanessa Davis, Bad Shoes also includes hilarious anecdotes from women who love shoes. And in case you're wondering: yes, it is possible to make good footwear decisions without sacrificing style! Tanenbaum shows you how.

Leora Tanenbaum is the author of Slut! Growing Up Female with a Bad Reputation; Catfight: Rivalries Among Women; and Taking Back God: American Women Rising Up for Religious Equality. She lives in New York City.

Vanessa Davis is a freelance illustrator and cartoonist. Her first book, Spaniel Rage, was published by Buenaventura Press in 2005, and her second, Happy Chappie, is due out from Drawn & Quarterly in 2010. She produces a comics column for Tabletmag.com.

Applying the methods and ideas espoused in his popular book "Choice Theory," world-renowned psychiatrist and relationship expert Dr. William Glasser, along with his wife, Carleen, offers a practical guide to an enduring, satisfying, successful marriage. "Eight Lessons for a Happier Marriage" showcases eight real-life histories of troubled couples and presents simple, practical solutions to overcoming the pitfalls illustrated therein. Keeping love alive and strong is not as difficult as you think; let the Glassers and this indispensable book show you how!

Philip Treacy is one of the world's most famous and influential milliners. Hat maker to top fashion houses, celebrities and international royalty, his unique creations are hand-made feats of craftsmanship. Milliner of choice for designers including Alexander McQueen, Karl Lagerfeld, Valentino and Chanel, Treacy is also the first milliner invited to have his own show during Paris couture week. Intensely private, Treacy is averse to having outsiders watch him while he works. However, photographer Kevin Davies, close friend of the designer for over 20 years, has documented his unique access to the milliner and his fantastical studio, capturing moments with Treacy on his own, with his muses, or fitting his iconic creations. With over 200 photographs accompanied by anecdotes and insights by both Treacy and Davies, this book reveals the extraordinary world and creative genius of a highly influential figure.

***THE #1 NEW YORK TIMES BESTSELLER*** 'Fast-paced, generous, wise, raw, funny, practical and helpful' Glennon Doyle, author of Untamed 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey 'Reading these pages I experienced the sensation of limitless possibility. This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes. The problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything: Everything is figureoutable. Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps. Inside you'll learn: - How to deal with criticism and imposter syndrome - Why it's crucial that you strive for progress not perfection - How to bounce back from failure - How to overcome a lack of time and money You'll also hear triumphant stories of everyday people using the everything is figureoutable philosophy to transform their life. Everything is figureoutable is more than just a fun phrase to say. It's a practical, actionable discipline. And it's about to make you unstoppable! 'Smart, funny, and as brilliant as it is straightforward. LOVED it!' Brene Brown 'This book delivers a knockout punch to whatever is holding you back' Cheryl Strayed

"This book is hilarious and that bitch made me laugh out loud."-Chelsea Handler A chaotically joyous collection of essays from one of the original influencers and the internet's sweetheart, Bretman "The Baddest" Rock. Hilarious and earnest, this collection of essays, how-tos and never-before-seen photos goes far beyond what we know of Bretman Rock from social media. Who is Bretman Rock Sacayanan behind the screen and how did he become the original superstar influencer and today's beloved best friend of the internet? You're That Bitch welcomes you into Bretman Rock's world-from how his childhood in the Philippines, his family, Filipino culture, and being a first-generation immigrant helped shape him into who he is today. Peek into how Bretman became a social media sensation at the precocious age of 14, balancing living a glamorous jet-setting lifestyle on weekends while still serving lunch at his school's cafeteria, running as a varsity track-star, and making honor roll during the week. With his signature honesty, this is an unfiltered and unprecedented look at what it means to be one of the first digital celebrities and that bitch--from dealing with cancel culture, drama and heartbreak, to what it means to love yourself and your community. From the funniest and undeniably cutest person on the internet, this is a book for the weirdos and for the bad bitches . . . this book is for you!

Seminal and subversive. Iconic and experimental. Radical and underground. This collection of over 500 vintage T-shirts has them all. Symbols of rebellion - worn by skaters, punks, metalheads and surfers alike - T-shirts have dominated pop culture for decades. Featuring stunning photographs of each tee, interviews from die-hard collectors and rare treasures from celebrated designers, Cult T-Shirts is a nostalgic dive into the world of 70s and 80s rebel subcultures.

Indulgent is a masculine style guide for the modern man. It is not the history of men's fashion nor is it a classic gentlemen's chronicle. It is a generic style guide for all men - whether white collar, blue collar, no collar. Author Jeff Lack is a personal stylist and grooming expert who has carved out a career dressing men. He has a unique ability to educate today's men about fashion; what to wear, how to wear it, and how to appeal to the opposite sex, and he's happily teaching men how to take pride in their appearance. Indulgent outlines the fundamental basics for the modern man and integral styling tips to give your unique look a considered masculine edge.

The MR PORTER Guide To A Better Day covers all aspects of a man's daily life, from morning rituals, to flawless grooming to handy tips for taking the work out of your working and social life. Compiled by MR PORTER's Editors and featuring wisdom from Messrs Tom Ford, Laird Hamilton and more, this volume is packed with expert advice, helpful illustrations and full-colour photography that explores the habits and routines of the world's most stylish men. Of course, it's also got the wardrobe side of things covered: between each chapter, a dedicated section on 'How To Dress' offers a deep dive into the ins and outs of contemporary menswear, offering rules and guidelines on what to wear and how to wear it, whether you're heading out for a fancy dinner, or spending a weekend recovering from just such a thing. Drawing on MR PORTER's unparalleled experience of dressing discerning gentlemen across the globe, it is the definitive volume that every man of taste should have on his bookshelf this season.

The Student Workbook contains detailed interactive exercises such as fill-in-the-blank and matching, designed to reinforce learning and increase student comprehension.

Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama

Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you're not getting it right?

To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.

Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn't her fault and coming to terms with the pain of miscarriage, to ending toxic friendships and turning down a million-dollar job offer.

This book is a kind and gentle reminder that it's okay to be yourself - because everyone else really is taken.

Lagom is a uniquely Swedish term that doesn't have an English equivalent (Which I find to be pretty common, the Swedish language has denser words that the English language usually uses two or three words to describe.) Not only does it not translate perfectly but its just a very Swedish idea, or feeling. A popular etymological translation is "around the team" meaning enough food or drink for everyone at the table, this translation is said to go back to Viking times. Lagom is "Just enough," "Not too much or too little," "Just right," "Enough to go around," "Fair share." It indicates balance. Lagom doesn't have the negative connotation of "sufficient" nor does it claim perfection SHARE LAGOM contains 50 inspired artworks carefully selected amongst the best up-and-coming first time published artists. Following the success of SHARE Vol. 1 &2 this third installment combines the winning concept of high quality prints on perforated pages with the trendy theme of Lagom. Each featured artist presents a single piece of work along with companion text in a two page format. The specially designed LAGOM size book is optimized for its intended purpose: every page's perforation encourages readers to pull them as individual works of art. 1 A chance to offer an elegant, modern volume which transforms the pages into high quality art prints ready for hanging. 2 An original way to experience and share the culture and art of Scandinavia, the main inspiration of Lagom, within and beyond the borders of publishing. 3 The first of the SHARE series as a special edition. Half price, smaller, more flexible, but keep the high quality of the content and the paper. 4 Lagom is the new Hugge.

Follow this unique programme to discover the joy of living with less items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simple: if you don't love it, lose it! Many people think that the more they own, the more contented and happy they will be - their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. Decluttering expert Mary Lambert explains how having too much clutter can stop you moving forward in life, and how learning to let go of items we neither love or need is liberating and fulfilling. The challenge starts with an inventory of your personal possessions, then you begin the process of clearing out your items, addressing each area at a time, from clothes, to jewellery, to hobby items. Once you've tackled your personal items, you can get started on the rest of your household goods.

GET READY FOR VEGANUARY THE EASY WAY

We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.

With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.

Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.

BREAKFAST & BRUNCH including:
Speedy sourdough
Any berry muffins
Frozen smoothie bowl

BATCH COOKING including:
Confit tomatoes
Chilli con veggie
Sticky sweet aubergines

READY IN 20 including:
Kimchi pancakes with dipping sauce
Cauliflower nuggets
Back of the fridge fritters

IMPRESS A CROWD including:
Tofu tacos
Pizza 5 ways
Any vegetable tart

SOMETHING SWEET including:
Chocolate mousse
Lemon, coconut & cardamom cake
Leftover porridge flapjacks

An unprecedented publication showcasing Gucci as never before, including thought-provoking essays, commentaries, and authoritative anecdotes along with previously unpublished contemporary and archival photographs. Published in conjunction with the opening of the new Gucci Museum in Florence, Gucci is the ultimate celebration of the world-renowned fashion house. Told through a loose grouping of words, concepts, shapes, and moods, the book tells its story through new conceptual forms and the free links between images, symbols, and objects. Edited by Gucci Creative Director Frida Giannini, with essays and inserts by contributors including Katie Grand, Peter Arnell, Rula Jebreal, Christopher Breward and Stefano Micelli, Gucci: The Making Of is a dynamic record of a much-coveted brand that will be a must this season for anyone with a love of fashion and an interest in contemporary culture. This comprehensive volume showcases the genius of the fashion house through an exclusive lens with inside looks into the inspirations behind the design. This gorgeous book designed by Arnell offers an in-depth look into Gucci's origins, identity, influence, and innovation, including fabrication methods and appropriation of signature materials, past and present, and its influence among high society and Hollywood. The book is a heartfelt and personalized tribute to the heritage and influence of this iconic, multifaceted brand. In recognition of its ongoing partnership with UNICEF and the release of this luxury edition, Gucci will make a donation of US $250,000 to support UNICEF's Schools for Africa initiative.