From the magazine synonymous with looking sharp and living smart comes the definitive handbook of skills for the modern man.

Based on interviews with the world's foremost authorities - including Richard Branson, Jamie Oliver, Tracey Emin, Andy McNab, Tom Daley, Alastair Campbell, Dynamo and many others - step-by-step illustrated guides show you how to win at fashion, sport, food and drink, work, romance, travel and the unexpected.

You will learn:

• How to master sushi etiquette
• How to neutralize a crisis
• How to fold a suit for crease-free travel
• How to give a killer foot massage
• How to win big at the casino
• How to dance without looking like your dad
• How to get quality sleep on a night flight
• How to ace the job interview
• How to survive a kidnapping ... plus dozens of other insider techniques

Academy award–winning actress, producer and entrepreneur Reese Witherspoon invites you into her world, where she infuses the southern style, parties and traditions she loves with contemporary flair and charm.

Reese Witherspoon’s grandmother Dorothea always said that a combination of beauty and strength made southern women 'whiskey in a teacup'. We may be delicate and ornamental on the outside, she said, but inside we’re strong and fiery.

Reese’s southern heritage informs her whole life, and she loves sharing the joys of southern living with practically everyone she meets. She takes the South wherever she goes with bluegrass, big holiday parties, and plenty of Dorothea’s fried chicken. It’s reflected in how she entertains, decorates her home, and makes holidays special for her kids - not to mention how she talks, dances and does her hair (in these pages, you will learn Reese’s fail-proof, only slightly insane hot-roller technique). Reese loves sharing Dorothea’s most delicious recipes as well as her favourite southern traditions, from midnight barn parties to backyard bridal showers, magical Christmas mornings to rollicking honky-tonks.

It’s easy to bring a little bit of Reese’s world into your home, no matter where you live. After all, there’s a southern side to every place in the world, right?

50 Bybelverhale uit die Ou en Nuwe Testament. Hierdie boek is vol lewendige en prettige illustrasies wat kinders aan God se Woord en Sy liefde vir hulle bekendstel. Elke Bybelverhaal het: 'n gebed om kinders te help om met God 'n band te vorm. 'n Christel

The New York Times #1 Bestseller 'Millions of young women look to Marie Forleo as their inspiration for empowerment and achievement' Oprah Winfrey 'This book delivers a knockout punch to whatever is holding you back' Cheryl Strayed, author of Wild Do you ever have trouble finishing what you start? Do amazing ideas come to you all the time but after the initial excitement wanes you struggle to follow through? If you're creative and ambitious, the answer is likely yes. The problem isn't you. It's not that you're not hardworking, intelligent or deserving, but that you haven't yet installed the one key belief that will change everything: Everything is figureoutable. Whether you want to leave a dead-end job, heal a relationship, grow a business, master your money, or just find two free hours in your day, Everything is Figureoutable will train your brain to think more positively and help you break down any dream into manageable steps. Inside you'll learn: - How to deal with criticism and imposter syndrome - Why it's crucial that you strive for progress not perfection - How to bounce back from failure - How to overcome a lack of time and money You'll also hear triumphant stories of everyday people using the everything is figureoutable philosophy to transform their life. Everything is figureoutable is more than just a fun phrase to say. It's a practical, actionable discipline. And it's about to make you unstoppable! Praise for Everything is Figureoutable 'Smart, funny, and as brilliant as it is straightforward. LOVED it!' Brene Brown, author of Daring Greatly 'Reading these pages I experienced the sensation of limitless possibility. This book will change lives' Elizabeth Gilbert, author of Eat, Pray, Love and City of Girls 'An unapologetic guide to solving your biggest problems and accomplishing your wildest dreams' Sophia Amoruso, author of #GIRLBOSS

Putting on a fashion show is not the preserve of big fashion houses. Anyone with creativity and some energy can put one on. There are some practicalities involved and this book takes you through them all, whatever your budget. How to find the right venue; getting sponsorship; designing and making your own clothes or acquiring clothes from designers and shops; finding the right models; how to market and promote the show; troubleshooting and coping when things don't go exactly to plan. The book has lots of practical advice and examples as well as case studies. Every question is answered, from what theme to choose for your show to music selections. Fashion shows are a key part of any fashion house or brand whether it's at New York Fashion Week, a start-up label, or a local college show. Being able to plan, schedule and be creative at the same time are the key skills of any fashion show producer. Whether it's a one-off show you want to do well or it's the beginning of a fashion career, this book is an invaluable guide to the fashion show world.

The classic illustrated guide to living a clutter-free life, from tidying expert and Netflix show host Marie Kondo. Marie Kondo's first book, The Life-Changing Magic of Tidying, transformed the homes and lives of millions of people around the world. Spark Joy is her in-depth tidying masterclass, a line-illustrated, room-by-room guide to decluttering and organising your home. It covers every room in the house - from the bedroom and kitchen to the bathroom and living room - as well as all the items that occupy their spaces. Charming line drawings explain how to organise your house and apply Marie Kondo's unique folding method to all your clothes, including shirts, trousers, jackets, skirts, socks and bras. The secret to Marie Kondo's unique and simple KonMari tidying method is to tidy by category and to focus on what you want to keep, not what you want to get rid of. Ask yourself if something 'sparks joy' and suddenly it becomes so much easier to understand if you really need it in your home and your life. Except tidying up is not just about transforming your home: when you surround yourself with things you love, you will find that your whole life begins to change.

TV fashion and lifestyle expert Sydney Sadick (TODAY, E!, Inside Edition, Good Morning America) offers an indispensable guide to finding your unique style--from the inside out. Fashion is full of highs and lows. We've become experts at blending the two together--a Gucci belt with a blazer from Zara, a Chanel bag with an old pair of Levi's--but fashion is so much more than what you wear, how you look, or how much money you spend. In Aim High, style savant and fashion expert Sydney Sadick delivers an important message for women everywhere: what you wear on the outside can influence who you are and how you feel, and help you live a more meaningful life. At just 26, Sydney has experienced enough fashion highs (and lows) to last a lifetime. Combined with her experience interviewing some of the world's most coveted celebrities, designers, and stylists, she uses her insider knowledge and candid voice to break down fashion like you've never read before. Sydney goes behind her scenes, from the blog that started it all (created at 1 a.m. from her college dorm), to the first time she interviewed a celebrity (Rihanna, who else?), to every wardrobe malfunction and challenge in between. You'll learn: - How personal style and what you wear can influence your mood - How to live a fulfilled life you love--even when your weight fluctuates - How to pack like a fashion expert - The remedy for the "I have nothing to wear" syndrome - How to dress for your Bumble profile or Zoom date (you're welcome) Aim High is a relatable, heart-filled, and inspiring blend of unfiltered stories and expert advice to help you live fearlessly, dress effortlessly, and find your style from within.

Champions of unique love stories and those who choose to explore love in their own way, jewellery brand Fenton brings you Notes on Love: a series of essays which explore and celebrate diversity and self expression today. Made up of over 40 essays, articles and anecdotes, this book seeks to challenge, empower and highlight stories of love which do not 'conform', with 100% of the profits from the sale of the book being donated to charity. Contributions from Em Clarkson, Vick Hope and Binwe Adebayo discuss traditions, culture and love and how each has shaped their lives today. Candice Braithwaite shares her feelings on commitment and Alain de Botton dissects the meaning of love. Alongside these pieces, Flora Gill recalls losing her virginity, Pandora Sykes discusses motherhood and hopes for the 20s and Elizabeth Day lists 10 things she's learned as a divorcee. They, and many brilliant others, offer a naked version of their emotional selves in this book, that is both revealing and transformative. "We believe strongly that all love is created equal and should be celebrated equally. Sadly, this is a fight that is still ongoing. We hope this book will be uplifting, thought-provoking and reframe the way people view love, marriage and commitment" Laura Lambert, Founder of Fenton. 100% of the profits from the sale of the book are donated to; Black Minds Matter, The Albert Kennedy Trust (AKT), Women's Aid, Coram Beanstalk and IKWRO.

Thrust into the global spotlight on her engagement to Prince William, Kate wore a sapphire blue wrap dress by London-based label Issa that promptly sold out. It was the first step in Kate's evolution to become the modern royal style icon she is today - the Duchess of Cambridge. In the decade since, Kate has become the Duchess of Cambridge, a future Queen and a mother of three. Her outfits range from high street to haute couture, with women worldwide fascinated by her style and eager to copy it. The Duchess has used her clothing to make diplomatic gestures, to send messages of solidarity and to show respect. One day, her wardrobe underscores her status as a senior royal; the next it's all about being just like any 30-something Mum. But thanks to an explosion of 24/7 news coverage and social media, her choices are analysed more closely than those of any royal before. In this book, Bethan Holt marks the tenth anniversary of Kate's royal life by taking readers on a highly illustrated journey through the Duchess's style evolution.

The New York Times Bestseller A Netflix Original Series. What if you could conquer the clutter, make your home pretty and keep it that way? 'Move over, Marie Kondo - Clea Shearer and Joanna Teplin are the professional organisers the A-list now let rifle through their drawers.' - Sunday Times Style 'Professional organizers Clea Shearer and Joanna Teplin are in high demand in Hollywood, having organized everything from pantries to play rooms for stars like Gwyneth Paltrow, Rachel Zoe, Lauren Conrad and Mandy Moore. While the Nashville-based founders of The Home Edit (and its celeb-followed Instagram) may not be able to give you Rachel Zoe's enviable shoe collection, they can give you the tools to get your own into similarly immaculate order - and hey, that's a step in the right direction.' - People Believe this: every single space in your house has the potential to function efficiently and look great. The mishmash of summer and winter clothes in the closet? Yep. Even the dreaded junk drawer? Consider it done. And the best news: it's not hard to do-in fact, it's a lot of fun. From Clea Shearer and Joanna Teplin, the Instagram-famous home organizers who made their orderly eye candy the method that everyone swears by, comes a signature approach to decluttering. The Home Edit walks you through paring down your belongings in every room, arranging them in a stunning and easy-to-find way (hello, labels!), and maintaining the system so you don't need another do-over in six months. When you're done, you'll not only know exactly where to find things, but you'll also love the way it looks. A master class and lookbook in one, The Home Edit is filled with bright photographs and detailed tips, from placing plastic dishware in a drawer where little hands can reach to categorizing pantry items by color (there's nothing like a little ROYGBIV to soothe the soul). Above all, it's like having your best friends at your side to help you turn the chaos into calm.

GET READY FOR VEGANUARY THE EASY WAY

We all want to help do our bit to save the planet by moving towards a plant-based diet, but let's face it: eating vegan can be expensive.

With over 100 plant-based recipes using supermarket staples along with hints and tips for making your food go further, Broke Vegan will have you cooking meals time after time that save money and save the planet. From easy weeknight meals ready in 20 minutes to feeding a crowd on a budget or saving bags of time and money by batch cooking, Broke Vegan has got you covered.

Whether you're taking part in Veganuary for the first time, making the move from veggie to vegan or just trying to make your money go further, Broke Vegan will bring variety and flavour to your meals without having to spend a fortune.

BREAKFAST & BRUNCH including:
Speedy sourdough
Any berry muffins
Frozen smoothie bowl

BATCH COOKING including:
Confit tomatoes
Chilli con veggie
Sticky sweet aubergines

READY IN 20 including:
Kimchi pancakes with dipping sauce
Cauliflower nuggets
Back of the fridge fritters

IMPRESS A CROWD including:
Tofu tacos
Pizza 5 ways
Any vegetable tart

SOMETHING SWEET including:
Chocolate mousse
Lemon, coconut & cardamom cake
Leftover porridge flapjacks

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing. For millions of years, humans developed in natural environments, in close contact with sunlight, vegetation and fresh air. But most of us spend 80-90% of our time indoors far from the environments for which we are naturally suited and in which we evolved. Skogluft's mission is to bring a natural living environment back into your home and workplace. Based on years of research data on the impact between nature and people, gathered together by a Norwegian mechanical engineer, Jorn Viumdal, Skogluft reveals how installing a wall of easily available plants in your home environment can dramatically improve health, strengthen the immune system and increase productivity. The plants are easily available, cheap to buy and simple to look after. Here is a low-tech solution to a problem created by our increasing dependence on a world dominated by high technology. Learn the simple techniques to beautify your world and create air you can live with all year around and experience the health and wellness effects for yourself.

Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.

The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle Morning

In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:

• TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.

• ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.

• PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.

Like many of us, Ryder Carroll tried everything to get organised – countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. Hundreds of thousands of Bullet Journal fans now spread the word and read Ryder's blog and newsletter.

The system combines elements of a wishlist, a to-do list, and a diary. It makes it easy to get thoughts out of your head (an unreliable witness) and onto paper, to see them clearly and decide what to do about them. It helps you identify what matters, and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands.

But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world.

A Japanese-inspired guide to living a happier, more fulfilled life. Japonisme explores the Japanese art of finding contentment and includes practical tips and tricks to live a happier, healthier, more thoughtful life. What is your ikigai (purpose)? How do you practice mindfulness in the unpredictability and chaos of everyday life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl ower arranging) to tea ceremonies and their approach to food, the Japanese have found contentment through traditions,philosophies, and the practice of art. This book shows how we can all incorporate aspects of Japonisme into our daily lives. Enhance your lifestyle and enrich your mind by looking at life through the lens of wabi-sabi (the transient nature of life), kintsugi (repairing broken ceramics with gold) or kaizen (habit-forming techniques), in an accessible, practical way.

An exhaustive appraisal of the Rolex watch, including studies of vintage models, current designs and special editions. Learn how to spot fakes using the same clues as the experts. Invaluable to any watch-lover, especially aspiring Rolex collectors. Horological trends flit by faster than ever in today's fast-paced society. But Rolex does not rely on gimmicks; theirs is a more perennial allure, with a reputation built on traditions and hard-earned skill. A company that innovates while paying homage to their roots, every Rolex is the culmination of centuries of watchmaking expertise. Within this book you will find explanations of the making process, descriptions of the materials involved and expert commentary on what makes each Rolex wristwatch unique. The Book of Rolex demonstrates how each model fits its social milieu, present and past. It also addresses the multitude of fakes on the market, including the so-called 'Frankensteins' - watches made from a mixture of real parts and forgeries, which are notoriously hard to spot - imparting all the skills needed to pick counterfeits out of a line-up. A holistic view of Rolex watches, this book promises to be as timeless as the brand itself. Should you be considering a Rolex, this book will convince you of its worth as an investment.

The long-awaited, inspirational guide to life for a generation of black British women inspired to make lemonade out of lemons, and find success in every area of their lives. 'Inspirational' Stylist 'Seismic' Sunday Times 'A comprehensive, inspirational tool book that gives voice to the next generation of young black British women' Vogue 'Everyone should read it' Sadiq Khan This honest and provocative book recognises and celebrates the strides black women have already made, while providing practical advice for those who want to do the same and forge a better, visible future. Illustrated with stories from best friends Elizabeth Uviebinene and Yomi Adegoke's own lives, and using interviews with dozens of the most successful black women in Britain, Slay In Your Lane is essential reading for a generation of black women inspired to find success in every area of their lives. 'A brilliant insight into being a black woman in Britain' Otegha Uwagba, author of Little Black Book

For this 3rd edition of Hairdressing Science the text has been completely reviewed and updated to follow the scheme set out by the Hairdressing Training Board for the National Vocational Qualifications Level 2 in Hairdressing. A change of emphasis reflects the growing concern for the safe use of chemicals and the assessment of health hazards. Throughout the book students are alerted to the effects of the misapplication of chemical products and the misuse of appliances.

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

Part One: Finding Your Quiet

- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth

Part Two: Using Your Quiet

- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths

The Quiet Journal is everything introverts need to thrive in an extroverted world.

From the bestselling author of The Anxiety Solution, renowned hypnotherapist and host of The Calmer You podcast, Chloe Brotheridge: It's time to be the most confident version of yourself . . . 'The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how' Evening Standard, Books to Read for Better Mental Health ___________ Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist and anxiety expert Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident * Spend less time worrying and people-pleasing * Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier you The Confidence Solution reveals how everyone can follow their path to confidence. 'A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident' Stylist As seen in The Guardian, Mirror and Daily Express Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail *Previously published as Brave New Girl*

F is for Fashion, Darling is a tongue-in-chic introduction to all things cute couture, an ode to the new parent looking to give their baby a strutting start on the important things in life. This book will take you from A to Z through the most iconic words and phrases from the world of fashion. But the words and phrases spoken on catwalks and in boutiques have new meanings for new parents: Bold prints are made by grubby hands, Power dressing involves a mask and cape, and Luxury is being able to sleep through the night... Babies and toddlers will love playing with this classic board book and exploring the bright, popping artworks that illustrate each letter of the alphabet in not-so-serious style. Grown-ups will be just as entertained by the knowing nods to the experience of being a new parent. F is for Fashion, Darling is perfect for anyone juggling the joy of parenthood with the responsibility of being a fashion icon. This book is your chance to become the chicest parent at playgroup. That's fashion, darling.

Live Vegan. Feel Amazing. Change Your Life.

Do you want to go vegan but have no idea where to start? Are you overwhelmed by the amount of information out there and how difficult it seems to stay on track? BOSH!, the pioneers of simple, easy and delicious plant-based cooking, are here to help and make a sustainable and ethical lifestyle accessible to everyone. BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel.

Should you be eating avocados? Is it still ok to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle.

Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.

The rules of fashion have changed. The new digital era is all about being seen, liked and inspired. So how do we define ourselves through style? And why has the evolution of the Internet changed the way we buy and wear clothing? Superblogger Victoria Magrath reveals the pivotal moments that have transformed the fashion world, from the Nineties through to the Noughties, and shares insider secrets and practical tips for navigating the ever-changing fashion landscape. Find inspiration from the new diversity movement which embraces all shapes and sizes, relive the moment Cara Delevingne recorded a selfie on the catwalk and discover how internet sensations like Instagram and ASOS are changing the landscape of fashion permanently. These are The New Fashion Rules.