Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: * Silence - create stillness, peace and reflection * Happiness - discover techniques to help you begin the day on the right side of bed * Intention - find practices that empower you to shape your day * Nourishment - feed your mind, body and soul * Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.

Vintage clothing offers couture quality at a fraction of the price. But how can you spot a Dior original in a rack stuffed with Little Black Dresses? Vintage-clothing dealer Melody Fortier demystifies the entire process so you ll know just what to look for, what to avoid, and what to pay. The Little Guide to Vintage Shopping shares insider tips for evaluating quality, selecting problem-free pieces, ensuring the perfect fit and silhouette, and caring for your unique finds.

Daily Checklist Increase Your Productivity by Going Back to the Basics"Enormously helpful, practical and detailed, without information overload...I think this book could be life-changing. I'm starting my checklist for tomorrow today!" -Amazon Review #1 Best Seller in Time Management, Business Skills, Education & Reference, Writing Skills, and Memory Improvement Too much to do, too little time? Feeling overwhelmed and stressed? Go back to the basics by writing out a simple daily checklist. It will change your life. Simplicity at its best. The checklist is one of the world's oldest-and most effective-productivity systems and time management strategies. Writing out a simple daily checklist allows us to plan our day and set in stone what we want to accomplish. Cut out unnecessary noise. There are countless apps and organizational systems to help us straighten out our lives, but often they only add to the madness. Trying to keep up leaves us feeling drained and overwhelmed. Learn how to choose your highest priorities, set realistic goals, celebrate tiny wins, and feel calmer every day with the magic of checklists. Be realistic about the time in a day. By physically writing down our tasks on a single piece of paper, we force ourselves to limit how much we can do in a day. Too often, we cram our day with tasks and chores and leave almost no space for self-care or time with loved ones. We end up disappointed in our inability to complete our never-ending to-do list. Checklists help you plan your day in a more realistic way. You accomplish what needs to be done-and enjoy things you want to be doing, too. Inside learn: The history of the checklist and why it's effective today The science behind the success of checklists How to create a basic daily checklist-and checklists for specific situations Readers who love life-improvement books like The Bullet Journal Method, Free to Focus, or Atomic Habits will love The Checklist Book.

The darling of the fashion world and co-host of the music TV show "Fuse News" shares her inspirations, musings, and her own very personal and eclectic style
With influences that range from the sultry beauty of Jane Birkin to the rocker chic of Mick Jagger, it's no wonder that everything worn by Alexa Chung instantly becomes the latest trend. Already a hugely popular television personality and a muse for Marc Jacobs and Karl Lagerfeld, Chung is now a co-anchor of the nightly music show "Fuse News," covering today's hottest acts and entertainment news. Chung's first book, "It," provides her legion of fans with a long-awaited inside look at her fascinating world.
A wholly unique collection of Chung's personal writings, drawings, and photographs, It covers everything from her candid thoughts on life, love, and music to her favorite ensembles and how to decide what to wear in the morning. With Chung's characteristic wit, charm, and refreshingly down-to-earth attitude, this full-color compendium is a must-have for anyone who loves fashion, music, and just about everything Alexa Chung.

'A treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge' - Sarah Tomczak, Editor, Red This is the ultimate confidence-boosting style guide you need in your life. Erica Davies is here to help you reignite your love of clothes reclaim your style and ditch the archaic fashion rules and language that hold you back from your happiness. Grounded by personal stories and twenty years of career learnings as a fashion editor and journalist, Leopard is a Neutral offers practical advice on how to make bold, assured style decisions, harness the power of dressing and curate a wardrobe of joy. Erica unpicks the damaging framework we use to think about our bodies and confronts the negative pressures placed on women - encouraging us all to explore and celebrate our sense of self every day. 'This book is as amiable, relatable and stylish as Erica herself. Crammed with useful tips and advice, it's a treasure trove of the best brands, inspired styling ideas and fashion editor insider knowledge (like how to 'scan' the shops). Best of all it gives you the confidence to break the 'style rules' and instead, carve out your own. Bravo!' - Sarah Tomczak, Editor, Red 'A brilliant style guide.' - Candice Brathwaite 'Erica is one of those women who radiates joy and makes you feel good about yourself, so of course this book offers the same sentiment (along with some amazing style tips), I loved it.' - Alex Stedman, The Frugality

'I love Stephanie... She's one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality....This book is going to mean a lot, to a lot of people.' - Jameela Jamil Stephanie Yeboah has experienced racism and fat-phobia throughout her life. From being bullied at school to being objectified and humiliated in her dating life, Stephanie's response to discrimination has always been to change the narrative around body-image and what we see as beautiful. In her debut book, Fattily Ever After, Stephanie speaks openly and courageously about her own experience on navigating life as a black, plus-sized woman - telling it how it really is - and how she has managed to find self-acceptance in a world where judgement and discrimination are rife. Featuring stories of every day misogynoir and being fetishized, to navigating the cesspit of online dating and experiencing loneliness, Stephanie shares her thoughts on the treatment of black women throughout history, the marginalisation of black, plus-sized women in the media (even within the body-positivity movement) whilst drawing on wisdom from other black fat liberation champions along the way. Peppered with insightful tips and honest advice and boldly illustrated throughout, this inspiring and powerful book is essential reading for a generation of black, plus-sized women, helping them to live their life openly, unapologetically and with confidence.

Follow this unique programme to discover the joy of living with less items and discover how liberating and fulfilling life becomes when you learn to live with less. The premise of this book is simple: if you don't love it, lose it! Many people think that the more they own, the more contented and happy they will be - their lives become defined by their possessions. In fact, the opposite is often true: the more we have, the less happy and contented we are in mind, body and spirit. Decluttering expert Mary Lambert explains how having too much clutter can stop you moving forward in life, and how learning to let go of items we neither love or need is liberating and fulfilling. The challenge starts with an inventory of your personal possessions, then you begin the process of clearing out your items, addressing each area at a time, from clothes, to jewellery, to hobby items. Once you've tackled your personal items, you can get started on the rest of your household goods.

How to Go Waste Free is the easy guide to disposing of waste from your life. 100 tips provide insight, practical advice and a painless approach to joining the zero-waste revolution. Every year, humankind dumps over 2 billion tons of waste. This either goes into landfill, is incinerated, or goes into our oceans - doing untold damage to the environment, wildlife and to our own bodies. What can we do, as individuals, to stem this tide of trash?

Minimise waste and maximise creativity with 14 stylish freehand dressmaking projects from Chinelo Bally. Making your own clothes is a sustainable, ethical and fun craft that is brought alive by bestselling author and designer Chinelo Bally. Using the freehand cutting method for which she has become so well known, Chinelo shows how to upcycle and make stunning new items from old garments as well as making clothes using interesting new fabrics, without the need for sewing patterns. The book features eleven projects for stylish women's clothes and three projects for children's clothes. Learn to turn a man's shirt into a fashionable dress and old pair of jeans into a sassy tutu skirt. Other projects include a one-shoulder jumpsuit and Chinelo's signature collared top. Throughout the book, Chinelo encourages the reader to make clothes to suit their own style and achieve results that are beautifully distinctive - and a far cry from throwaway fast-fashion. Projects include: * Women's Clothes: 2nd Date Night Dress, Angled-overlay Pencil Skirt, Asymmetric Peplum Top, One-shoulder Jumpsuit, Shirt to Button-back Dress, Jeans to Sassy Tutu Skirt, Pencil Dress Refit, Signature Collared Top, Versatile Maxi Dress, Showstopping Maxi and Strapless Wrap Dress. * Children's Clothes: Child's Peekaboo-back Dress, Shirt to Child's Dress, Jeans to Child's Dress Packed with tips, techniques and inspiration, Sew Chinelo reveals the secrets to producing sustainable and wearable clothes with style, feminine glamour and a professional finish that fit perfectly every time.

Plan your event with ease, self-assurance, and less stress with The Event Planning Toolkit, which will walk you through the steps to planning and executing any event successfully. The Event Planning Toolkit provides the information you need to prepare and execute each aspect of your event with precision and enjoy the big day with less stress and fewer unpleasant surprises. It provides the assistance you need to make your event a real hit. Many people find the thought of planning an event to be an intimidating prospect. They think they're not organized enough, or they don't have the experience required to pull it off. But whatever the occasion, the path to success is straightforward; it's a matter of thinking through the details and using a proven strategy to create an action plan and execute that plan on time and on budget. In this book, you will not only learn how to manage your scope, time, and resources, but also identify goals, create a budget, find the right venue, assemble an effective team, and much more. Use The Event Planning Toolkit to uncover some juicy nuggets of information that you can apply to your next event and give you the courage and confidence take on any new project or assignment that comes your way.

'One is never over-dressed or under-dressed with a Little Black Dress' Karl Lagerfeld Ninety years after Vogue dubbed Coco Chanel's simple short black 'Ford' dress 'the frock that all the world will wear', Chloe Fox celebrates the best LBDs in Vogue Essentials: Little Black Dress. From the bold, dramatic designs of Zandra Rhodes to the eye-catching LBDs by Vivienne Westwood, from the pared-down simplicity of Calvin Klein's shift dresses to an asymmetric shoulder evening gown by Versace, Vogue Essentials: Little Black Dress celebrates the very best of the LBD. Published simultaneously with Vogue Essentials: Handbags. This irresistible new series from Conran Octopus and British Vogue explores the key pieces in a stylish woman's wardrobe and features photographs from Vogue's peerless archive of more than a million pictures.

An IACP Cookbook Award winner for Design and for Food Photography & Styling, the debut cookbook from The Cook’s Atelier—the international culinary destination and cooking school in Burgundy—is a beautifully photographed resource on classic French cuisine and an atmospheric chronicle of a family’s life in a charming French village.

Mother and daughter American expats Marjorie Taylor and Kendall Smith Franchini always dreamed of living in France. With a lot of hard work and a dash of fate, they realized this dream and cofounded The Cook’s Atelier, a celebrated French cooking school in the storybook town of Beaune, located in the heart of the Burgundy wine region.

Combining their professional backgrounds in food and wine, they attract visitors from near and far with their approachable, convivial style of cooking.

Featuring more than 100 market-inspired recipes and 300 exceptional photographs by Anson Smart, this comprehensive reference is an extension of their cooking school, providing a refreshingly simple take on French techniques and recipes that every cook should know: basic butchery, essential stocks and sauces, pastry, dessert creams and sauces, and preserving, to name a few.

Seasonal menus build on this foundation, collecting recipes that showcase their fresh, vegetable-focused versions of timeless French dishes, such as:

• Green Garlic Soufflé
• Watermelon and Vineyard Peach Salad
• Little Croques Madames
• Sole Meunière with Beurre Blanc and Parsleyed Potatoes
• Seared Duck Breast with Celery Root Puree and Chanterelles
• Madeleines
• Plum Tarte Tatin
• Almond-Cherry Galette

Stories of food and life in the village and the unique atmosphere of the atelier accent this personal cookbook. We can almost hear the clanking of the copper pots, the hiss of the vintage espresso machine, and the merriment around the table, as we meet some of the region’s best small farmers and artisanal producers and experience how Taylor and Smith Franchini’s family work together to create this special place.

More than a practical introduction to classic French cooking, this richly illustrated volume is also a distinctively designed celebration of the French art of joie de vivre and an inspirational primer on adopting elements of the French lifestyle, no matter where you live.

A heavily photographed guide to making natural plant dyes and using these dyes to create clothing and home decor, with over two dozen projects and ideas for every season, detailed instructions on dye methods and botanical information about the plants used. Natural Color shows how to create vibrantly hued pillows, napkins, clothing and accessories using centuries old techniques of dyeing. Natural Color focuses on achievable projects throughout the seasons.

Is there anything more exciting in the world than clothes? If you think so, you need to shop more, girlfriend. Much more! This book is a place to explore, map and share your own unique sense of style - part fashion journal, part style guide and part outfit dilemma-solver - your very own fashion fairy godmother. Whether you're a high-street honey or cat-walk kitty, this book will put you on the express train to Hotsville.

Four fabulous, smart, savvy French women offer up their highly amusing insider take on Parisian life, love and liberty. Full of personal anecdotes, life lessons and photographs, this is the only guide you'll need to channelling your inner Parisienne and oozing that certain 'je ne sais quoi'... 'This saucy guide to French chic has a charming authorite. It's also curiously persuasive' -- FT.com 'Lighthearted fun' -- ***** Reader review 'Full of quirky charm and one-liners' -- ***** Reader review 'A charming book, truly French' -- ***** Reader review 'This book just makes me fall in love with Paris even more than before' -- ***** Reader review 'Couldn't put this book down since I picked it up' -- ***** Reader review 'Better read with a glass of wine than a cup of tea' -- ***** Reader review *************************************************************************************** How To Be Parisian brilliantly deconstructs the French woman's views on culture, fashion and attitude. Bohemian free-thinkers and iconoclasts, Anne Berest, Caroline De Maigret, Audrey Diwan and Sophie Mas cut through the myths in this gorgeous, witty guide to Parisienne savoir faire. These modern Parisiennes say what you don't expect to hear, just the way you want to hear it. They are not against smoking in bed, and are all for art, politics and culture, making everything look easy, and going against the grain. They will take you on a first date, to a party and through a hangover. They will tell you how to be mysterious and sensual, make your boyfriend jealous, the right way to approach weddings and the gym, and they will share their address book in Paris for where to go at the end of the night, for a birthday, for a smart date, for vintage finds and much more. Full of wit and self-deprecating humour, and full of life lessons, photographs and personal anecdotes, How To Be Parisian explains those confusing subjects of clothes, makeup, men, culture and lifestyle as only a true Parisienne can.

Before appearing on the BBC's The Great British Sewing Bee, Chinelo Bally had never used a sewing pattern. She wowed the judges with her ability to create stylish, fitted garments using a freehand cutting method that was taught to her by an aunt. In Freehand Fashion, Chinelo lets us in to the secret of how she does it. Using a series of basic garment blocks, Chinelo explains how this innovative technique can be used to create a whole wardrobe of fashionable clothes that will fit every shape and size - with no patterns required. Based on a traditional Nigerian technique, Chinelo has developed her own freehand cutting method. The emphasis is on the individual's own body measurements, and getting the perfect fit. This is a surprisingly simple technique that anyone can learn. No fancy equipment is needed - just a sewing machine, measuring tape, chalk and of course a good pair of scissors. Using step-by-step illustrations, the book shows how to draft, cut and construct the five basic blocks that are used - either singly or in combination - to make every item of clothing in the wardrobe. Once you have your basic blocks, you are ready to tackle the projects - practical garments that are fashionable, modern, stylish and versatile. There are tops, skirts, day dresses and eveningwear. This is an exciting sewing technique that will be brand new to most people, even experienced dressmakers. There really are no limits - and the beauty of this technique is that it can be applied to any body shape.

'A great guide to the many things you can do to reduce your plastic footprint.' - Craig Reucassel, ABC TV's War on Waste Where do you start if you want to reduce the plastic in your life? Especially when most of us are wearing it, eating and drinking from it, sitting on it, walking on it, and probably even ingesting it. Anywhere you go, plastic is within easy reach - even in Antarctica and the North Pole. We didn't quit plastic overnight. In fact, it's still a work in progress. But along the way, we have learnt a lot by researching the issue from the grass roots up, speaking to people, and finding out what works and what doesn't. We answer the tricky questions, like 'How will I wash my hair?', 'Do I have to give up crackers?', 'What about my bin liner?' and 'Is this going to be expensive?' As we continue to remove throw-away plastics from our daily lives, we've discovered we're friendlier with our local communities, we're eating healthier food, and de-cluttering happens by itself. It feels great! 'The simple, practical tips in this inspiring guide will help you reduce plastic in your daily life and help the planet too - every little bit counts!' - Rebecca Prince-Ruiz, Plastic Free July Foundation

THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN GUT-HEALTH EXPERT **The lifestyle guide for a happy gut that will transform your health and wellbeing** Drawing from the latest research and a decade of experience as a dietitian and consultant at The Gut Health Clinic, Dr Megan Rossi explains how to feed your gut for a happier, healthier you using simple, delicious and gut-boosting recipes. Eat Yourself Healthy is packed with over 50 delicious, easy-to-make meal ideas from delicious breakfast options such as banana, fig and courgette breakfast loaf and chickpea crepes, to mouth-watering dinner recipes including creamy pistachio and spinach pesto pasta and satay tofu skewers. Alongside Dr Rossi's gut-friendly recipes, Eat Yourself Healthy also includes expert advice on how to deal with common complaints such as IBS and bloating, diagnose food intolerances, and manage good gut health with sleep and exercise routines. Supercharge your digestive health and transform your overall wellbeing with this ultimate guide that promises to make you happier and healthier from the inside out. __________________________________________________________________________________ 'Get this book' - Davina McCall 'I've learnt so much from Megan, looking after my gut is now a priority and I feel so good for it' - Ella Mills, author and founder of Deliciously Ella 'Learn to love your gut with this jam-packed book from Dr Megan' - Jamie Oliver 'Say bye bye to bloating, help with the stress of IBS and give a big warm welcome to wellness' Chris Evans

Denim is a symbol of cultural globalisation. Democratic, versatile, resistant to the passing of time and to changing tastes and styles, it embodies rebellion and standardisation at the same time. Stefano Chassai, an established designer on the international scene, searches for new variations of the iconic blue fabric in the sphere of men's wardrobe: mixed with other materials and ennobled with unusual techniques, between craftsmanship and new technologies, denim leaves the casual universe to enter the field of tailoring, as the raw material for a new concept of elegance. The result is Blue Tailoring, the story of an ideal collection, a creative laboratory and manifesto of the stylist's poetics. With the collaboration of over 30 Italian companies, Stefano Chiassai tells his original interpretation of the most widespread fabric on the planet. The book is divided into 10 chapters in which the designer tackles different design methods and combinations of materials, exploring new concepts of form. It also includes an interview by Claudio Marenco Mores and critical texts by Paola Maddaluno, Bruno Casini, Antonio Mancinelli and Claudio Marenco Mores. Text in English and Italian.