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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
THE SECOND VOLUME OF THE POPULAR STEAMPUNK STYLE SERIES!A
gorgeously illustrated book of inspiration and projects to create
for all Contraptors, Gizmologists and Primocogglers living the
Steampunk lifestyle! Featuring gas masks, apparel, and step-by-step
guides.
For this 3rd edition of Hairdressing Science the text has been
completely reviewed and updated to follow the scheme set out by the
Hairdressing Training Board for the National Vocational
Qualifications Level 2 in Hairdressing. A change of emphasis
reflects the growing concern for the safe use of chemicals and the
assessment of health hazards. Throughout the book students are
alerted to the effects of the misapplication of chemical products
and the misuse of appliances.
'...this little gem....will be my constant companion on my
continued journey to a kinder lifestyle.' - Shelly Vela, former
fashion director at Cosmopolitan UK Your ultimate guide to living a
luxurious, cruelty-free life. Ready to take vegan living beyond the
kitchen? Vegan Style is an informative and inspiring guide to
compassionate living, featuring cruelty-free beauty products, style
advice from some of today's most creative and innovative vegan
designers, and pointers on everything from sourcing faux leather
jackets to travelling as a vegan and so much more. Filled with
beautiful photography, interviews with industry leaders and
inspiring home, style, travel and beauty tips, Vegan Style is a
luxurious dose of lifestyle inspiration for the conscious crowd.
Pause, Breathe and Grow is the perfect companion for anyone with a
creative and inquisitive mind. Aimed at students, artists,
designers, illustrators, coders, innovators, creative
technologists, craft hobbyists and more, this guide provides a
blueprint for changing the way we view our work and ourselves.
Whatever stage your life or career is at right now, these pages are
for those who want to think more clearly, enrich their creativity,
enjoy their work more, become more resilient and achieve a greater
sense of calm. The foundations of Pause, Breathe and Grow lay in
making progress in realistic increments. Designed to be used
alongside your work schedule, each page focuses on just one thing
to achieve in a day. Containing enough prompts to enable you to try
a new exercise each day for four months, the book also includes
spaces devoted to tracking your moods and habits, as well as pages
for you to jot down daily notes and reflections. The prompts in the
book aim to help you avoid task overload and endless lists that
never get fully ticked off. They offer new ideas for improving your
workflow, and more broadly, for helping you find peace with the
world around you. Through easy-to-follow advice on approaching
tasks with clarity, thoughtfulness and creativity, this book will
untangle your mind from the knots of seemingly impossible doubts
and deadlines. Pause, Breathe and Grow doesn't try to be an
all-purpose Swiss Army Knife for living. It's created for making
time with your thoughts, plans and ambitions by leading a more
mindful creative life. This is about considering who you are today
and thinking about where you want to be tomorrow; learning to
change what you can and accepting the rest. Designed, printed and
bound in London, Pause, Breathe and Grow is a certified
climate-neutral print product manufactured using 100% offshore
wind-generated electricity. Printed with vegetable oil-based inks
using paper created from well-managed, FSC (R)-certified forests
and other controlled sources.
An in-depth, full-color, step-by-step guide to the new golf swing
that has taken the PGA Tour by storm
The traditional golf swing requires a level of coordination that
few golfers have. So it's no surprise that, despite huge advances
in club and ball technology, the average golf handicap in America
has dropped by only one stroke since 1990. Maverick golf
instructors Michael Bennett and Andy Plummer spent a decade
researching the swing, eventually combining physiology and physics
to create a method they dubbed the "Stack and Tilt." The result?
Big-name pros like Mike Weir, Tommy Armour III, and Aaron Baddeley
are already converts, and Bennett and Plummer are now two of the
most soughtafter swing coaches in the game.
Making these breakthroughs available to everyone, "The Stack and
Tilt Swing" is a handsome, fully illustrated, complete course,
packed with more than two hundred full-color photographs that make
it easy for golfers at all levels to adopt this radical yet simple
approach. Analyzing why the traditional swing won't work for most
golfers, the authors explain the importance of keeping the upper
body stacked over the lower body, while the spine tilts toward the
target during the backswing, greatly reducing the inconsistencies
created by the old-fashioned approach. Enhanced with practice
routines, a troubleshooting list, test cases, and point-by-point
assistance, this is the breakthrough guide to golf's hot new secret
weapon.
Be more Zen in 2023 with this little book of 100 tips and
activities to soothe the soul 'Brings the spirit of Zen Buddhism to
everyday life . . . 100 snack-size Zen activities you can do daily
to add more calm to your life' Daily Telegraph _______ Zen is the
perfect antidote to the stress and uncertainty of modern life . . .
In clear, practical and easy to follow lessons - one a day for 100
days - renowned Buddhist monk Shunmyo Masuno draws on centuries of
wisdom to show you how to apply the essence of Zen to modern life.
You will learn how to exhale deeply to eliminate negative emotions,
to arrange your house simply to clear your thinking, to line up
your shoes at night to bring order to your mind, to plant a single
flower and watch it grow, to worry less about what you cannot
control, and so much more . . . You will even make time to think
about nothing at all. Simplify your life with the art of Zen, and
learn how to feel more relaxed, fulfilled, and with a renewed sense
of peace. _______ 'Full of the simplest yet richest rituals to
adopt in order to live a long and happy life, this book of wisdom
is a soothing balm of peace for anyone living in the busy modern
world' Psychologies 'Does for mental clutter what Marie Kondo has
done for household clutter' Publisher's Weekly 'This little
treasure needs to be at every bedside' llan Lokos, author of
Through the Flames, Patience, and Pocket Peace 'Zen: The Art of
Simple Living makes the wisdom of the Buddha radically accessible'
Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel
Buddha
'I love people that make an effort; the old woman in the
supermarket with the frilly leopard-print outfit on, that's who I
want to look at and follow around.' Alice Hawkins Displaying an
uncommon flair for storytelling that imbues each image with a sense
of the sublime, Alice Hawkins's work explores the importance of
individuality, role play, dressing up, fantasy and playfulness, all
of which have become hallmarks of her career. Her extended series
of stylized 'fashion portraits' around the world question and
ultimately celebrate beauty and the representation of those outside
of the mainstream. Her photographs for some of the world's leading
fashion magazines document men and women found on 'road trips' in
far-flung locations. For these, Hawkins works with friends, people
she sees on the street or locals whose particular style or
appearance she has sought out (and who often become friends),
rather than fashion models. Organized by location and interspersed
with short contributions from some of Hawkins's key mentors and
collaborators, Alice's Adventures is a mesmerizing and highly
original visual journey that will inspire those interested in a
fresh, contemporary approach to fashion and photography.
The Bride's Guide to Glow is the go-to skincare guide for any
bride-to-be.
Written by a licensed esthetician, this book features simple practices
that cover all the how-tos for that wedding day glow.
With elegant illustrations and actionable techniques, this holistic
approach to healthy, nourished skin will be cherished by any soon-to-be
newlywed.
• Includes night and day routines
• Filled with ideas for at-home treatments
• Features tips for last-minute breakouts and day-of skin emergencies
Featuring ideas for what to do a year before the wedding up until the
day before, this handy book has it all for the bride-to-be.
With gold foil on the cover and an elegantly illustrated interior, this
book also makes a sweet gift to the newly engaged.
• The key to wedding day radiance and enhancing natural beauty
• Focuses on a steady routine, natural skincare, and healthy lifestyle
choices
• Makes a perfect bridal shower gift for a newly engaged friend,
brides-to-be, and skincare junkies
• Add it to the shelf with books like Buff Brides: The Complete Guide
to Getting in Shape and Looking Great for Your Wedding Day by Sue
Fleming; Bridal Bootcamp by Cynthia Conde; and Radiant Bride: The
Beauty, Diet, Fitness, and Fashion Plan for Your Big Day by Alexis
Wolfer.
We know that they prayed, sang, and wore long robes, but what was
it really like to be a monk? Though monastic living may seem
unimaginable to us moderns, it has relevance for today. This book
illuminates the day-to-day of medieval European monasticism,
showing how you can apply the principles of monastic living, like
finding balance and peace, to your life. With wit and insight,
medievalist and podcaster Daniele Cybulskie dives into the history
of monasticism in each chapter and then reveals applications for
today, such as the benefits of healthy eating, streamlining
routines, gardening, and helping others. She shares how monks
authentically embraced their spiritual calling, and were also down
to earth: they wrote complaints about being cold in the manuscripts
they copied, made beer and wine, and even kept bees. How to Live
Like a Monk features original illustrations by Anna Lobanova, as
well as more than eighty colour reproductions from medieval
manuscripts. It is for anyone interested in the Middle Ages and
those seeking inspiration for how to live a full life, even when
we're confined to the cloister of our homes.
Foreword by Anya Hindmarch Decade by decade, the lavishly
illustrated Vintage Handbags recounts over 100 years of handbag
history, from Elsa Schiaparelli's mesh bags for Whiting & Davis
in the 1920s through the Hermes Kelly bag in the 1950s to the Fendi
Baguette of the 1990s. Accompanied by archive images, fashion
photography and specially commissioned photographs of period
pieces, the most collectible and beautiful handbags are showcased.
An invaluable and visually stunning reference, the book explores
the key designers, technical developments and cultural influences
that shaped handbag design, revealing exquisite and groundbreaking
work from such luminaries as Salvatore Ferragamo, Coco Chanel,
Hermes, Fendi, Bonnie Cashin and Judith Leiber.
In Pocket Diana Wisdom, the Princess of Wales shares her pearls of
wisdom on everything from love to culture and society, kindness,
leadership and family. Full of inspirational quotes and wise words,
this little book pays homage to the people's princess. On Family
Family is the most important thing in the world. On Work I knew
what my job was; it was to go out and meet the people and love
them. On Love If you find someone you love in your life, then hang
on to that love. Pocket Diana Wisdom is part of the Pocket Wisdom
series - get more inspiration and wise words from Pocket Audrey
Hepburn Wisdom, Pocket Coco Chanel Wisdom, Pocket Frida Kahlo
Wisdom and many more.
***THE ORIGINAL MILLION-COPY BESTSELLER AND TIK TOK SENSATION, NOW
IN PINK*** For fans of Wreck This Journal Write. Burn. Repeat.
Instagram, WhatsApp, Snapchat, TikTok, VSCO, YouTube...the world
has not only become one giant feed, but also one giant
confessional. Burn After Writing allows you to spend less time
scrolling and more time self-reflecting. Through incisive questions
and thought experiments, this journal helps you learn new things
while letting others go. Imagine instead of publicly declaring your
feelings for others, you privately declared your feelings for
yourself? Help your heart by turning off the comments and muting
the accounts that drive you into jealousy for a few moments a
night. Whether you are going through the ups and downs of growing
up, or know a few young people who are, you will flourish by
finding free expression - even if through a few tears! Push your
limits, reflect on your past, present, and future, and create a
secret book that's about you, and just for you. This is not a
diary, and there is no posting required. And when you're finished,
toss it, hide it, or Burn After Writing*. *Matches not included.
"A true collector's item..." - Tim Chan, Rolling Stone "Filled to
the brim with everything from Harry's colour palettes to his
inspiration, this pick combines high-fashion with all the
quirkiness we love about HS and it's just perfect." - Glamour UK
"Have the best-dressed coffee table by adorning it with this book
filled with photos of THE best-dressed man." - Seventeen Magazine
"I'm incredibly lucky to have an environment where I feel
comfortable being myself" - Harry Styles. Stepping bravely into the
cyclone of 21st-century fashions, Harry Styles is more than
weathering the storm. Whether he's breaking the internet with his
$7.99 frog-eyed yellow bucket hat or a pair of black fishnets, or
fronting cult magazine The Beauty Papers, as he did in March 2021,
Hazza's sparkle knows no boundaries. Gucci met Styles in 2014, and
there was instant chemistry. According to designer Alessandro
Michele, Harry is 'a young Greek God with the attitude of James
Dean and a little bit of Mick Jagger' - and that effortless
superstardom certainly radiates from the photos in this collection,
which document the heart of Harry's wardrobe, both on-stage and
off. Part fashion history lesson, pulling references from the rock
and roll greats of the past, and part innovation, Harry's style
pays homage to Kurt Cobain and Marc Bolan, Prince and Little
Richard, while developing into something authentic and entirely his
own. This chic book fizzles with facts about Harry's styling
choices, presenting the star's most revered looks alongside
pictures that trace the roots of each design. With quotes from key
designers, this is the perfect gift for any fan.
'This beautiful and timely book will appeal to anyone looking to
deepen their experience, with or without the added joy of a cold
swim.' Kate Rew, author of The Outdoor Swimmers' Handbook 'An
essential guide to a movement reborn, blending modernity and
tradition, design and wellness, community and nature.' Sarah
Douglas, editor in chief, Wallpaper magazine There is a new wave of
sauna culture spreading throughout the UK and beyond. Saunas are
being built in unique settings providing tech-free spaces in which
to gather, share stories and enjoy nature. The tradition has a rich
history, filled with rituals that encourage us to soak up the
mental and physical health benefits of deep heat. This book honours
the old, embraces the new, and plunges headlong into the
transformative power of steam. 'Smartly written and beautifully
illustrated ... a celebration of a cultural resurgence and a
reminder of the power of connecting with nature and something
larger than ourselves.' Mikkel Aaland, author of Sweat
The Sunday Times bestseller that explains the new science behind
weight loss and how we can get in shape without counting calories.
'A compelling look at the science of appetite and metabolism' Vogue
'This book tells us the truth about weight loss' Dr Rangan
Chatterjee _______________ We've all heard the golden rule: eat
less, exercise more and you'll lose weight. But what if it isn't
that simple? For over two decades, weight loss surgeon Dr Andrew
Jenkinson has treated thousands of people who have become trapped
in the endless cycle of dieting. Why We Eat (Too Much), combines
case studies from his practice and the new science of metabolism to
illuminate how our appetite really works. Debunking myths of about
body and systematically explaining why dieting is
counter-productive, this unflinching book investigates every aspect
of nutrition: from the 'set weight point' that is unique to all of
us, to good and bad fats, and from how genes impact our weight to
how our hormones are affected after a diet ends. With a new chapter
about the link between obesity and COVID-19, this incredible book
will help you understand your body better than ever before.
_______________ 'Articulate, clear, a joy to read, this is a book
that really needed written' Joanna Blythman, author of Swallow This
'Highly persuasive . . . a radical approach to weight loss' Sunday
Times 'Debunks the myths around dieting and weight-loss' Telegraph
Frida: Style Icon charts Frida's fashion evolution through 50
beautifully illustrated style moments including pieces from her
famous wardrobe, her most iconic looks and her own special kind of
styling. From embroidered blouses and traditional Tehuana dresses
to indigenous treasures and jewellery strung by Frida herself, this
book showcases how Frida used her style as a means of personal and
political expression. Her wardrobe includes examples of traditional
Mexican dress - rebozos (shawl), embroidered huipiles (square-cut
tops) and enaguas (skirts), as well as a series of hand-painted
medical corsets and supportive back-braces which also illuminate
the story of her near-fatal bus crash at the age of 18. Tastefully
and elegantly illustrated throughout, this volume is a must-have
for admirers of Frida Kahlo, fashion historians and fans of fashion
illustration.
A practical introduction to key fashion trends from the little
black dress and bowler hat to the ladies trouser suit and 2:55 bag.
Fashion is all around us, and few of us are unaffected by it; yet,
how many people know the origins of the little black dress, bowler
hat or ladies trouser suit? How many people can pin down the famous
brand of leather jacket Marlon Brando wore in The Wild One, or why
the Chanel bag is known as the 2:55 bag? How to Read Fashion
identifies the main fashion trends of the past 200 years and shows
you how they relate to contemporary styles. From Neo-Classical to
Gothic, Empire to Punk, Military and Designer Branding, explore the
defining characteristics of each 'look' and read about the
techniques and materials for some additional technical grounding.
Finally, find out how all these trends are applied in the world of
men's and women's fashions, including formal, casual and leisure
wear, as well as accessories, jewellery, hair styles and make-up.
As both a dip-in reference and stylish resource, How to Read
Fashion equips you with the visual vocabulary to understand,
investigate and interpret styles.
If you don't have time to worry about what to wear every day but
still want to look good, this book will help you create a stylish
wardrobe for any season on any budget. Decision fatigue is real.
You have many important choices to make during the day and only so
much mental bandwidth. Getting dressed can be a dreaded daily task
that takes up valuable time best spent on something else. Style
expert Alison Lumbatis wants to help you make fashion fun again.
Alison shows you how easy it is to build a basic yet beautiful
wardrobe starting with the clothes you already own and adding other
classic mix-and-match elements that work for any season on any
budget. Once your wardrobe is set, you can use the easy outfit
formulas in the book to take the guesswork out of getting dressed,
freeing you up to focus on bigger priorities. Looking fabulous
while saving time is the ultimate win-win.
'I give this as a present more than other book. I buy it for people so
often that I’ve been known to give girlfriends two copies, one birthday
after another’ - Dolly Alderton
Now with an introduction from Dolly Alderton, author of Everything I
Know About Love, revealing how a new generation of women can take
inspiration from Nora’s sharp wit and wisdom about life.
* Never marry a man you wouldn't want to be divorced from.
* If the shoe doesn't fit in the shoe store, it's never going to fit.
* When your children are teenagers, it's important to have a dog so
that someone in the house is happy to see you.
* If only one third of your clothes are mistakes, you're ahead of the
game.
* Anything you think is wrong with your body at the age of thirty-five
you will be nostalgic for by the age of forty-five.
Thread the love with Tom Daley's eagerly awaited debut knitting and
crochet book. Make something you love for someone you love with Tom
Daley's eagerly awaited debut knitting and crochet book. Tom Daley
is on a mission to inspire the next generation of crafters. In Made
With Love you will discover the joys of knitting and crochet, with
brilliant and easy to follow masterclasses alongside 30 gorgeous
step-by-step projects. Featuring size inclusive garments, covetable
gifts, chic homeware and cosy accessories, Tom offers helpful tips
and tricks to support even the most tentative of beginners. Whether
it's for yourself or a loved one, Made With Love will soon have you
making and sharing projects to be proud of.
From Hong Kong, to Italy, to Canada, to United States, Hidi Lee
believes that no matter where she works, she faces the same kind of
person: the one that is confused and insecure of her own
body.Having been a lingerie designer for 24 years, Lee believes
this lack of confidence is due to the false body perception that is
often implemented by the mass media. Lee argues against what she
calls the old school sexy which she sees as prevalence of a curvy
body or dressing provocatively. In Sexy with no Boundaries:
Discover the Art of being Sexy--Mentally, Physically and
Professionally, she promotes what she labels Sexy in the New
Millennium . Being sexy isn t just about skin-deep beauty. It s
about aligning the physical beauty with inner qualities such as
mind-set, happiness, self-love, sense of humor, and confidence to
complete what is the true meaning of sexy, from the inside and out.
Let her show you how.She believes that this one day is approaching
us sooner than anybody thinks. Now is the time to speak for love,
generosity, kindness, integrity, and peace. And her dream is
contagious. Have you ever stood in front of your mirror and
completely fall in love with what you see? Lee and her contributors
join forces to inspire individuals to realize that sexy is
size-blind, age-blind, beauty-blind, gender-blind, religious-blind.
We are all sexy and beautiful in our own way. Her ultimate goal is
to turn the once confused and insecure individual to receive
massive success filled with confidence and sexiness."
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