Scottish Cashmere has been at the forefront of luxury textiles for over 200 years. Fans have ranged from Hollywood icon Grace Kelly to design royalty Chanel. Fashion writer Lynne McCrossan goes behind the scenes of one of the world's more exclusive industries to show you what really makes Scottish Cashmere so special. Contains colour photographs throughout. Includes such chapters as: The Glorious Goat The Legends: Pringle of Scotland William Lockie Johnstons of Elgin The Monochrome Theorem It's in the water: why Scottish cashmere is the best in the world The Artisans

'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was 'perfect' she wouldn't be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted ... something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill' once and for all. She shares how to silence the critical internal voices that hold us back, and how to ditch diets for good and eat and exercise in a way that will give you power, not problems. Switch to a balanced lifestyle where food, fitness, family, friends and self-care are all in sync and discover the happiest and healthiest version of yourself - a life-changing guide for a lean and serene future! 'Amanda is a master of emotional reinvention. Using her own experiences and Switch method she has helped, guided and supported both those very close to her and those she has never even met. Amanda has never been afraid to break down the stigmas of mental health, using her generosity, honesty and wit.' Gok Wan - Broadcaster and mental health ambassador 'The Switch is a powerful reminder that being kind to yourself is the first step toward improving your health, both mental and physical. Thorough, thought-provoking, and immensely helpful for anyone who wants to make a positive change in their life-not just their body. I loved it!' Sarah Knight - Bestselling author of the No F*cks Given Guides 'For anyone serious about making the switch to a healthier mind and body, this book is an absolute gem. It's packed full of wisdom, insight and clinically evidenced guidance. Definitely a lifetime companion.' Owen O'Kane - Bestselling self-help author and psychotherapist 'It's really really lovely' Alison Curtis, Today FM 'I would highly recommend, it really is good' Colm Hayes, Breakfast with Colm and Lucy, Radio Nova 'I am really impressed and I've learned a lot from it' Lucy Kennedy interviewed in Woman's Way 'A beautiful book. It was an eye-opener into all the ways I'm MANE to myself and is full of inspiring tips on how to be kinder, written in a funny, friendly way. Honestly! It's so uplifting.' Marian Keyes 'It's a really really great book' Maura Derrane, The Today Show 'Beautiful' Daithi O'Shea, The Today Show

The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories. 'A compelling look at the science of appetite and metabolism' Vogue 'This book tells us the truth about weight loss' Dr Rangan Chatterjee _______________ We've all heard the golden rule: eat less, exercise more and you'll lose weight. But what if it isn't that simple? For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works. Debunking myths of about body and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition: from the 'set weight point' that is unique to all of us, to good and bad fats, and from how genes impact our weight to how our hormones are affected after a diet ends. With a new chapter about the link between obesity and COVID-19, this incredible book will help you understand your body better than ever before. _______________ 'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This 'Highly persuasive . . . a radical approach to weight loss' Sunday Times 'Debunks the myths around dieting and weight-loss' Telegraph

Celebrate Korean culture whilst learning about its past and present in this stunning and fascinating guide. In recent years, Korean popular culture has taken the form of a tidal wave sweeping over the West. Whether it’s music, film, drama series, fashion or cuisine, South Korea is establishing itself as a key player on the world stage. And the Korean Wave (Hallyu) shows no sign of stopping. Even before Squid Game and the award-winnning film Parasite, K-pop had become a $5 billion industry and Korean food had become the exciting new regional cuisine in restaurants and bars. K Culture will reveal all aspects of South Korea's way of life, both historically and in its new found fame. Including sections on K-pop bands, cinema, drama, art, comics, food, fashion and night-life, with features within each section on the best films, shows, stars, artists etc. – this book offers different gateways into contemporary South Korea and what drives it. Also highlighted is the global influence, with a focus on eight cities from around the world (including London, Paris, Berlin, Toronto, New York and L.A.) that have embraced this dynamic culture. This book is a stunning, informative and fun handbook to the Korean Wave.

Volume II of The Watch Book follows on the successful and comprehensive earlier volume with a magnificently illustrated book about the additional functions and refinements of wristwatches. For centuries, so-called "complications" - any feature of a mechanical timepiece beyond the display of hours, minutes and seconds - have embodied the crowning glory of fine mechanical watchmaking. Among the earliest of these are alarm clocks and calendar movements. Moon phase displays have also been known for several centuries. Striking movements can be considered among the most complex and technically elaborate additional functions, while finishing techniques such as skeletonising, which is mainly done by hand, also characterise the high art of watchmaking. This superbly illustrated volume by watch expert and historian Gisbert L. Brunner is dedicated to advanced functions of mechanical timepieces, their historical development and special technical features. Topics covered in this book include: Hands and numerals; Spring; Astronomical display (moon phases etc.); Tides; Double balance; Alarm clock; Altitude/depth measurement; Skeletonisation. Text in English and German.

It's time to make your home a wellness zone! Your home environment should lift you up and bring you joy. But the you live and work in one place, you're all the more aware of how surroundings can affect your well-being. No Place Like Home offers simple and effective ways to transform your home environment to be more mindfully aligned with who you are. It's packed with ideas for upcycling and decluttering, as well as comforting recipes, soothing relaxation rituals and innovative ways to bring the outside in. This restorative book will help you rediscover the delights of your four walls as a space for calm, productivity, happiness and personal growth.

The long-awaited, inspirational guide to life for a generation of black British women inspired to make lemonade out of lemons, and find success in every area of their lives. 'Inspirational' Stylist 'Seismic' Sunday Times 'A comprehensive, inspirational tool book that gives voice to the next generation of young black British women' Vogue 'Everyone should read it' Sadiq Khan This honest and provocative book recognises and celebrates the strides black women have already made, while providing practical advice for those who want to do the same and forge a better, visible future. Illustrated with stories from best friends Elizabeth Uviebinene and Yomi Adegoke's own lives, and using interviews with dozens of the most successful black women in Britain, Slay In Your Lane is essential reading for a generation of black women inspired to find success in every area of their lives. 'A brilliant insight into being a black woman in Britain' Otegha Uwagba, author of Little Black Book

Though his life was relatively short, Christian Ernest Dior's seismic influence on the fashion world ensures his name lives on as one of the most successful and celebrated designers of all time. Using the rationing restrictions of wartime, he created designs that extenuated the female figure and released the women of the world from the restrictive, dull clothing that restricted rather than enhanced femininity. It was Dior's sudden prominence on the world stage that restored Paris' reputation as the epicentre of the fashion world. To wear a Dior item of clothing, was to wear the best of the best. His post-War collection was described as a completely 'new look' by the editor-in-chief of Harper's Bazaar, one of the world's most powerful style magazines. The description was adopted and quickly became a fashion movement, with Dior's 'New Look' leading the way and even stealing the limelight from compatriot Gabrielle 'Coco' Chanel. The Little Guide to Christian Dior shows how despite coming from a wealthy background with powerful allies, Christian Dior may not have had to scrap his way to the top as Coco Chanel did, but his talent is no less worthy and his legacy as one of the world's greatest designers is no less deserving. 'My dream? To make women happier and more beatiiful.' As seen on Living in Fifties Fashion, 'Salute Mr Dior'

Be more Zen in 2023 with this little book of 100 tips and activities to soothe the soul 'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph _______ Zen is the perfect antidote to the stress and uncertainty of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . . You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. _______ 'Full of the simplest yet richest rituals to adopt in order to live a long and happy life, this book of wisdom is a soothing balm of peace for anyone living in the busy modern world' Psychologies 'Does for mental clutter what Marie Kondo has done for household clutter' Publisher's Weekly 'This little treasure needs to be at every bedside' llan Lokos, author of Through the Flames, Patience, and Pocket Peace 'Zen: The Art of Simple Living makes the wisdom of the Buddha radically accessible' Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

A practical introduction to key fashion trends from the little black dress and bowler hat to the ladies trouser suit and 2:55 bag. Fashion is all around us, and few of us are unaffected by it; yet, how many people know the origins of the little black dress, bowler hat or ladies trouser suit? How many people can pin down the famous brand of leather jacket Marlon Brando wore in The Wild One, or why the Chanel bag is known as the 2:55 bag? How to Read Fashion identifies the main fashion trends of the past 200 years and shows you how they relate to contemporary styles. From Neo-Classical to Gothic, Empire to Punk, Military and Designer Branding, explore the defining characteristics of each 'look' and read about the techniques and materials for some additional technical grounding. Finally, find out how all these trends are applied in the world of men's and women's fashions, including formal, casual and leisure wear, as well as accessories, jewellery, hair styles and make-up. As both a dip-in reference and stylish resource, How to Read Fashion equips you with the visual vocabulary to understand, investigate and interpret styles.

Curate the ultimate crystal collection and bring harmony to mind, body and spirit with this modern guide to these enchanting stones They're striking, precious and have long been prized for their beauty, but have you ever tapped into the extraordinary magic of crystals? The grand powers attributed to these little stones are infinite, and this book is here to help enhance your everyday life by revealing the practical and spiritual benefits each crystal has to offer. Crystals can bring positivity and prosperity into your life, and the easy-to-follow information in this book offers guidance on choosing the right crystal for your needs and harnessing their awesome healing energies. This is the ideal guide for ardent and aspiring crystal lovers alike. Discover how to make the most of your collection with simple tips on the best methods of cleansing, charging and storing your crystals. Featuring detailed crystal profiles complete with beautiful colour photos and key information on dozens of stones - from their identifiable features to their unique energies - these pages contain everything you need to know to feel the full force of these natural treasures.

"... fashion journalist Claudia Joseph opens the door to the world's most coveted closet." - Elle "Diana: A Life in Dresses chronicles Princess Diana's sartorial evolution from her early shopping days at Harrods to working with world-renowned designers like Catherine Walker." - Harpers Bazaar "This stylish survey traces Di's evolution from unsophisticated debutante to fashion icon, telling the stories behind her most famous, and infamous, dresses." - New York Post 'I literally had one long dress, one silk shirt, one smart pair of shoes and that was it' - so Princess Diana said of the day she and Prince Charles got engaged. Sixteen years later, Diana would die, no longer the girl with one dress, but a global fashion icon who had raised more than GBP2 million for charity by selling 79 of her dresses at Christie's auction house in New York. This chic and stylish book opens Diana's wardrobe to the world. From the Regamus debutante's dress Diana wore at a ball at Althorp, her family estate, to her infamous Christina Stambolian 'Revenge' dress, which she wore on the night Prince Charles publicly admitted his adultery with Camilla Parker Bowles, each iconic moment is captured in these pages. Claudia Joseph chronicles Diana's style evolution from the days she shopped with her mother for her wedding trousseau at Harrods, to her discovery of her wedding dress designers, the Emanuels, and her relationship with Vogue fashion director Anna Harvey, who introduced her to designers such as Catherine Walker, Jacques Azagury and Versace. She looks at the designers who shaped Diana's image and tracks down her most symbolic dresses to museums around the world.

South London-based blog, Deserter, is an alt guide to living and loafing in the wonky wonderland south of the river. Its authors, under their noms de plume Dulwich Raider and Dirty South, record off-beat days out and urban adventures featuring pubs, cemeteries, galleries, hospitals and pubs again, often in the company of their volatile dealer, Half-life, and the much nicer Roxy. Part guide, part travelogue, this book is a collection of these tales with the addition of lots of new material that their publisher absolutely insisted upon. South London, that maligned wasteland where cabbies once feared to drive, can no longer be ignored. The South is risen!

A celebration of Harry Styles - we Adore You! Harry Styles is a global superstar and fashion icon who has broken records, won awards and was the first solo man to grace the cover of Vogue, but he is also grounded, humble and down to earth. He doesn't care what other people think, isn't afraid to be vulnerable and truly loves his fans. We could all do with being a bit more like Harry. With chapters on finding your style, building confidence and supporting charities, The Book of Harry explores Harry's incredible journey to stardom and the lessons we can take from his music, career and wider approach to life. Learning from his example, it will arm readers with tips, tricks and wisdom to empower them to be fearless, be themselves and above all, Treat People With Kindness.

"This book is hilarious and that bitch made me laugh out loud."-Chelsea Handler A chaotically joyous collection of essays from one of the original influencers and the internet's sweetheart, Bretman "The Baddest" Rock. Hilarious and earnest, this collection of essays, how-tos and never-before-seen photos goes far beyond what we know of Bretman Rock from social media. Who is Bretman Rock Sacayanan behind the screen and how did he become the original superstar influencer and today's beloved best friend of the internet? You're That Bitch welcomes you into Bretman Rock's world-from how his childhood in the Philippines, his family, Filipino culture, and being a first-generation immigrant helped shape him into who he is today. Peek into how Bretman became a social media sensation at the precocious age of 14, balancing living a glamorous jet-setting lifestyle on weekends while still serving lunch at his school's cafeteria, running as a varsity track-star, and making honor roll during the week. With his signature honesty, this is an unfiltered and unprecedented look at what it means to be one of the first digital celebrities and that bitch--from dealing with cancel culture, drama and heartbreak, to what it means to love yourself and your community. From the funniest and undeniably cutest person on the internet, this is a book for the weirdos and for the bad bitches . . . this book is for you!

A curated guide to the most chic, stylish and unique sites in London, from the creators of the hugely successful Instagram account @prettylittlelondon. Inviting you on a stunning visual tour of the city, your guides Sara and Andrea present the most Insta-worthy destinations in the capital. With everything from cafes and restaurants to galleries, parks and hotels, Pretty Little London introduces more than 100 perfect places to explore all year round. The authors also share advice drawn from their experience on the platform, from using the right equipment to photograph these stunning locations, to how to build followings and understand trends and algorithms. Whether you're looking for a picturesque wisteria-filled stroll, a romantic rooftop bar for a cocktail, an inspiring museum, or a magical day of Christmas lights and festivities - Pretty Little London has a whole host of offerings. There are even a few day trips outside of London for those much-needed weekend getaways. Filled with enviable photography, beautiful maps, Instagram advice and insider tips - this book will inspire you to discover parts of the city you've never seen before.

Sought-after, sophisticated and versatile, the Hermes carre is wearable art that never goes out of fashion. Unveiling the history and artistry of the brand's silk accessory from the first designs in the early twentieth century to today, this fashion story includes a detailed behind-the-scenes look at the artisanship involved at the company's ateliers in France, as well as reviews on different scarf designs, colour palettes, dates of issue and rarity (the 'Grail' scarves). The book includes the collaborators who have helped in the creation of over 2,000 designs, including limited editions, anniversary and tribute scarves, with highlights from renown artists and illustrators such as Hugo Grygkar, Philippe Ledoux, Kermit Oliver and Annie Faivre (who hides a monkey in her designs). Here you will discover the fashion of scarf styles throughout the decades, how to wear and tie a scarf, and the scarf in film and popular culture, along with those who made the Hermes carre a hallmark of their own - such as Queen Elizabeth II, Grace Kelly and Jackie Kennedy Onassis.

The surely soon-to-be million-copy bestselling sort-of inspirational parody.. A timeless parody of Charlie Mackesy's The Boy, the Mole, the Fox and the Horse. Enter the world of me, Panda, plus my sometime-friends Cat and Teddy. You will find us living our best lives, trying (and occasionally succeeding) to be kind to each other. The cat is quite nice but can be a little bit selfish. Teddy can come across as very nice, with his squeaky voice and looking so tiny and helpless. But I must warn you, Teddy can be a vicious little backstabber, actually. This is a book of nice illustrations and some words from which you will likely gain some sort of inspiration. Like: 'Just because you're struggling, it doesn't mean you're failing... But it might do.' 'Nothing beats kindness,' said the cat. 'Gin does', said Panda. 'If you don't stop saying inspirational things to me, I'm going to punch you up the hooter.' 'You OK, hun?' asked Panda, but he was just taking the piss. 'We're just so, so lucky to have each other as friends, and it's going to make a marvellous book.'

Style: The Art of Creating a Beautiful Home is a timeless interiors book that shows you how to transform your living spaces using what you own and love. While designing can be a big investment, styling allows you to elevate your spaces with what you've already got. This book is at once beautiful and practical, demystifying the creative process of styling so that you can create a beautiful home with confidence. Based on more than a decade of industry experience and teaching, this book will show you how to connect with your own personal style and enjoy inspiring, welcoming and authentic interiors. Styling is both an art and a science - and you can learn both. The inviting chapters explore identifying your style; design principles; transforming spaces; visual storytelling; and nurturing your craft. As well, author and renowned interior stylist Natalie Walton steps through significant rooms in the house to provide expert insider insights on how you can create magical styling moments in your home. The book is beautifully shot by photographer Chris Warnes, who has collaborated with Natalie on her previous books, This is Home: The Art of Simple Living and Still: The Slow Home.

If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. Discover survival strategies for: When stress wrecks your face When kids wreck your head How to love your body even when nobody else does How to deal with a 'Yummy Mummy' when you meet one When marriage drives you over the edge How to manage your moola Surviving dry January - an alternative approach And much more! With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!

The essential guide to fashion's favourite print. Since Christian Dior first brought leopard print to the catwalk in 1947, it has earned a cult following. Popularised by everyone from 1940s screen sirens to pop goddesses and Instagram stars, the print has undergone numerous incarnations in the fashion world and has earned a reputation for being daring, bold and rebellious. This unique and fun illustrated gift book celebrates all things leopard, from fashion to food and everything in between. Full of gorgeous yet fierce, colourful illustrations throughout, I Love Leopard includes everything you could ever want to know about this iconic pattern, all in a covetable, leopard-print package! CONTENTS: Introduction: a brief history of leopard print * Leopard Fashion: from punk to the catwalk and everything in between * Leopard Eats: leopard print cakes, cookies & breads * Leopard Philosophy: quotes, tips & inspiration * Leopard Fun: fun facts about leopards/leopard print

Milady Standard Nail Technology, 8th Edition is packed with new and updated information on several important topics including infection control, manicuring, pedicuring, chemistry, UV gels, and the salon business. Brand new procedural photography enhances step-by-step instructions. Also included, is a new "Why Study?" section at the beginning of each chapter, outlining the importance of understanding the concepts presented. Chapter objectives have also been revised to provide measureable, outcomes-based goals that can later be assessed using the end-of-chapter review questions. This latest edition of Milady Standard Nail Technology gives the aspiring nail technician the tools they need to launch themselves into a rewarding and successful career.