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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General

A Year of Living Simply - The joys of a life less complicated (Paperback): Kate Humble A Year of Living Simply - The joys of a life less complicated (Paperback)
Kate Humble
R337 R307 Discovery Miles 3 070 Save R30 (9%) Ships in 9 - 17 working days

'Simply wonderful.' - BEN FOGLE 'Kate's book has the warmth and calming effect of a log fire and a glass of wine. Unknit your brow and let go. It's a treat.' - GARETH MALONE 'Kate Humble pours her enviable knowledge into attainable goals. It's a winning combination and the prize - a life in balance with nature - is definitely worth claiming.' - LUCY SIEGLE 'As ever, where Kate leads, I follow. She has made me reassess and reset.' - DAN SNOW 'Kate Humble's new book is a lesson in moving on from a tragedy and finding our place in the world' - WOMAN & HOME 'A Year of Living Simply is timely, given that the pandemic has forced most of us, in some way to simplify our lives, whether we planned to or not. Kate wrote it before any of us were aware of the upcoming crisis, but it captures the current moment perfectly... It's not necessarily a "how to" book, more of a "why not try?" approach.' - FRANCESCA BABB, MAIL ON SUNDAY YOU 'What I particularly love is her philosophy for happiness, which is the subject of her new book, A Year of Living Simply. The clue is in the title. Remember the basics. Instead of barging through the day on autopilot, really stop to think about the tiniest little things that added a moment of joy. No, of course stopping and smelling the flowers won't cure all our ills and woes. But taking the time to savour the things that bring pleasure, really being in that moment and appreciating it, can remind you that most days have moments that buoy your mood.' - JO ELVIN, MAIL ON SUNDAY YOU If there is one thing that most of us aspire to, it is, simply, to be happy. And yet attaining happiness has become, it appears, anything but simple. Having stuff - The Latest, The Newest, The Best Yet - is all too often peddled as the sure fire route to happiness. So why then, in our consumer-driven society, is depression, stress and anxiety ever more common, affecting every strata of society and every age, even, worryingly, the very young? Why is it, when we have so much, that many of us still feel we are missing something and the rush of pleasure when we buy something new turns so quickly into a feeling of emptiness, or purposelessness, or guilt? So what is the route to real, deep, long lasting happiness? Could it be that our lives have just become overly crowded, that we've lost sight of the things - the simple things - that give a sense of achievement, a feeling of joy or excitement? That make us happy. Do we need to take a step back, reprioritise? Do we need to make our lives more simple? Kate Humble's fresh and frank exploration of a stripped-back approach to life is uplifting, engaging and inspiring - and will help us all find balance and happiness every day.

Cashmere - A Guide to Scottish Luxury (Paperback): Lynne McCrossan Cashmere - A Guide to Scottish Luxury (Paperback)
Lynne McCrossan
R415 Discovery Miles 4 150 Ships in 12 - 19 working days

Scottish Cashmere has been at the forefront of luxury textiles for over 200 years. Fans have ranged from Hollywood icon Grace Kelly to design royalty Chanel. Fashion writer Lynne McCrossan goes behind the scenes of one of the world's more exclusive industries to show you what really makes Scottish Cashmere so special. Contains colour photographs throughout. Includes such chapters as: The Glorious Goat The Legends: Pringle of Scotland William Lockie Johnstons of Elgin The Monochrome Theorem It's in the water: why Scottish cashmere is the best in the world The Artisans

Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in 100 Days - Guide & Journal: A Simple Daily Practice to Optimize Your... Sweet-Ass Journal to Optimize Your Diabetic Lifestyle in 100 Days - Guide & Journal: A Simple Daily Practice to Optimize Your Diabetic Lifestyle Forever - Type 1, Type 2, LADA, MODY, and Prediabetes (Hardcover)
Heath Armstrong, Caitlin Grenier; Edited by Lily Ann Fouts
R803 R719 Discovery Miles 7 190 Save R84 (10%) Ships in 10 - 15 working days
The Habits Principles For Success - Proven Strategies and Habits To Help You Become A Success and Achieve The Life You Want... The Habits Principles For Success - Proven Strategies and Habits To Help You Become A Success and Achieve The Life You Want (Hardcover)
Stephen-Jones Johnson
R573 R528 Discovery Miles 5 280 Save R45 (8%) Ships in 10 - 15 working days
The Switch (Hardcover): Amanda Byram The Switch (Hardcover)
Amanda Byram 1
R712 R628 Discovery Miles 6 280 Save R84 (12%) Ships in 9 - 17 working days

'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was 'perfect' she wouldn't be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted ... something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill' once and for all. She shares how to silence the critical internal voices that hold us back, and how to ditch diets for good and eat and exercise in a way that will give you power, not problems. Switch to a balanced lifestyle where food, fitness, family, friends and self-care are all in sync and discover the happiest and healthiest version of yourself - a life-changing guide for a lean and serene future! 'Amanda is a master of emotional reinvention. Using her own experiences and Switch method she has helped, guided and supported both those very close to her and those she has never even met. Amanda has never been afraid to break down the stigmas of mental health, using her generosity, honesty and wit.' Gok Wan - Broadcaster and mental health ambassador 'The Switch is a powerful reminder that being kind to yourself is the first step toward improving your health, both mental and physical. Thorough, thought-provoking, and immensely helpful for anyone who wants to make a positive change in their life-not just their body. I loved it!' Sarah Knight - Bestselling author of the No F*cks Given Guides 'For anyone serious about making the switch to a healthier mind and body, this book is an absolute gem. It's packed full of wisdom, insight and clinically evidenced guidance. Definitely a lifetime companion.' Owen O'Kane - Bestselling self-help author and psychotherapist 'It's really really lovely' Alison Curtis, Today FM 'I would highly recommend, it really is good' Colm Hayes, Breakfast with Colm and Lucy, Radio Nova 'I am really impressed and I've learned a lot from it' Lucy Kennedy interviewed in Woman's Way 'A beautiful book. It was an eye-opener into all the ways I'm MANE to myself and is full of inspiring tips on how to be kinder, written in a funny, friendly way. Honestly! It's so uplifting.' Marian Keyes 'It's a really really great book' Maura Derrane, The Today Show 'Beautiful' Daithi O'Shea, The Today Show

Chaos in the Castle or Peace in the Palace - Straighten Your Crown. Capture His Heart. Discover Your Happily Ever After.... Chaos in the Castle or Peace in the Palace - Straighten Your Crown. Capture His Heart. Discover Your Happily Ever After. (Hardcover, 2nd ed.)
Dan White, Lydia White
R580 Discovery Miles 5 800 Ships in 12 - 19 working days
Fashion Sewing For Everyone (Hardcover, Reprint ed.): Adele Margolis Fashion Sewing For Everyone (Hardcover, Reprint ed.)
Adele Margolis
R953 Discovery Miles 9 530 Ships in 10 - 15 working days
Model U 101 (Hardcover): Karen Lee Grybowski Model U 101 (Hardcover)
Karen Lee Grybowski
R621 Discovery Miles 6 210 Ships in 10 - 15 working days
Succeeding Outside the Academy - Career Paths beyond the Humanities, Social Sciences, and STEM (Hardcover): Joseph Fruscione,... Succeeding Outside the Academy - Career Paths beyond the Humanities, Social Sciences, and STEM (Hardcover)
Joseph Fruscione, Kelly J. Baker
R1,655 Discovery Miles 16 550 Ships in 12 - 19 working days

Not every PhD becomes a professor. Some never want to, but others discover-too late and ill-prepared to look elsewhere-that there's precious little room in today's ivory tower, and what's there might not be a good fit. For those leaving academia, or wanting out, or finding themselves adrift, this book offers hope, advice, and a bracing look at how others facing the same quandary have made careers outside of the academy work. All of the authors in this volume, as well as the editors, have built successful careers beyond the groves of academia-as freelance editors and writers, consultants and lecturers, librarians, realtors, and entrepreneurs-and each has a compelling story to tell. Their accounts afford readers a firsthand view of what it takes to transition from professor to professional. They also give plenty of practical advice, along with hard-won insights into what making a move beyond the academy might entail-emotionally, intellectually, and, not least, financially. Imparting what they wish they'd known during their PhDs, these writers aim to spare those who follow in their uncertain footsteps. Together their essays point the way out of the "tenure track or bust" mindset and toward a world of different but no less rewarding possibilities.

How to Make Clothes That Fit and Flatter - Step-by-Step Instructions for Women Who Like to Sew (Hardcover, Reprint ed.): Adele... How to Make Clothes That Fit and Flatter - Step-by-Step Instructions for Women Who Like to Sew (Hardcover, Reprint ed.)
Adele Margolis
R835 Discovery Miles 8 350 Ships in 10 - 15 working days
Less Mess, Less Stress - The No-Shame Guide to a Cleaner Home (Paperback): Rachel Hoffman Less Mess, Less Stress - The No-Shame Guide to a Cleaner Home (Paperback)
Rachel Hoffman
R285 R258 Discovery Miles 2 580 Save R27 (9%) Ships in 5 - 10 working days

Looking for a cleaner home without the upkeep taking over your whole life? Those of us living in the real world know that it can be challenging to keep a clean and tidy home. Busy lifestyles, shared housing, physical limitations or mental health issues can all contribute to making a once calm environment feel daunting and stressful. The Unf*ck Your Habitat system in Less Mess, Less Stress works with you, not against you, and shows how just thirty minutes (including a ten minute break!) can transform any space. With low-effort, high-reward tricks, tips, lists and challenges, Rachel Hoffman's reassuring guide is full of no-nonsense advice and practical help on things you can do today for a less messy tomorrow. While this book won't wash your dishes or fold your laundry, it will give you all the tools you'll need to stay on top because everyone deserves - and can have - a home with less mess and less stress. Previously published as Unf*ck Your Habitat: You're Better than Your Mess

By Design - Conversations on Concept, Innovation, Craftsmanship, and Influence (Hardcover): Glenn McKeva Wiggins By Design - Conversations on Concept, Innovation, Craftsmanship, and Influence (Hardcover)
Glenn McKeva Wiggins; Foreword by Courtney A Hammonds, Eric Adler Bornhop
R1,216 Discovery Miles 12 160 Ships in 12 - 19 working days
A Common Thread - A Fashion for the Soul Book (Hardcover): Jen Principe A Common Thread - A Fashion for the Soul Book (Hardcover)
Jen Principe
R738 Discovery Miles 7 380 Ships in 12 - 19 working days
Your Bridal Style - Everything You Need to Know to Design the Wedding of Your Dreams (Hardcover): Rani St Pucchi Your Bridal Style - Everything You Need to Know to Design the Wedding of Your Dreams (Hardcover)
Rani St Pucchi
R1,391 Discovery Miles 13 910 Ships in 10 - 15 working days
Everything I Need to Know I Learned from Dolly Parton - Country Wisdom for Life's Little Challenges (Hardcover): Editors... Everything I Need to Know I Learned from Dolly Parton - Country Wisdom for Life's Little Challenges (Hardcover)
Editors of Media Lab Books
R393 Discovery Miles 3 930 Ships in 10 - 15 working days
Black and White Guest Book, Weddings, Anniversary, Party's, Special Occasions, Memories, Christening, Baptism, Visitors... Black and White Guest Book, Weddings, Anniversary, Party's, Special Occasions, Memories, Christening, Baptism, Visitors Book, Guests Comments, Vacation Home Guest Book, Beach House Guest Book, Comments Book, Wake, Funeral and Visitor Book (Hardback) (Hardcover)
Lollys Publishing
R619 Discovery Miles 6 190 Ships in 10 - 15 working days
Our Travel Log Book - Run Away With Me: Notebook Bucket list for Couples, Engagement, Wedding, Honeymoon & Keepsake Memory... Our Travel Log Book - Run Away With Me: Notebook Bucket list for Couples, Engagement, Wedding, Honeymoon & Keepsake Memory Pages for 50 adventures, trips & vacations. (Hardcover)
Books with Soul
R639 R577 Discovery Miles 5 770 Save R62 (10%) Ships in 10 - 15 working days
Native American Herbalism Apothecary - Find Out 49+1 Shamanic Medical Herbs, Learn how to Use Them Every Day, and Live Better... Native American Herbalism Apothecary - Find Out 49+1 Shamanic Medical Herbs, Learn how to Use Them Every Day, and Live Better and Longer (Hardcover)
Minerva Akashik
R865 R743 Discovery Miles 7 430 Save R122 (14%) Ships in 10 - 15 working days
My Life in Ladies' Knickers - An outrageously funny comedy confession and romp around the self-publishing business... My Life in Ladies' Knickers - An outrageously funny comedy confession and romp around the self-publishing business (Hardcover)
Oscar Sparrow
R558 Discovery Miles 5 580 Ships in 12 - 19 working days
Silver Guest Book, Weddings, Anniversary, Party's, Special Occasions, Memories, Christening, Baptism, Wake, Funeral,... Silver Guest Book, Weddings, Anniversary, Party's, Special Occasions, Memories, Christening, Baptism, Wake, Funeral, Visitors Book, Guests Comments, Vacation Home Guest Book, Beach House Guest Book, Comments Book and Visitor Book (Hardback) (Hardcover)
Lollys Publishing
R619 Discovery Miles 6 190 Ships in 10 - 15 working days
Chasing the Surge (Hardcover): Grover Nicodemus Street, Sandra de Abreu Guidry-Street, Ja-Ne De Abreu Chasing the Surge (Hardcover)
Grover Nicodemus Street, Sandra de Abreu Guidry-Street, Ja-Ne De Abreu
R769 R685 Discovery Miles 6 850 Save R84 (11%) Ships in 10 - 15 working days
Milady Standard Nail Technology (Paperback, 8th edition): Milady Milady Standard Nail Technology (Paperback, 8th edition)
Milady
R1,772 R1,619 Discovery Miles 16 190 Save R153 (9%) Ships in 10 - 15 working days

Milady Standard Nail Technology, 8th Edition is packed with new and updated information on several important topics including infection control, manicuring, pedicuring, chemistry, UV gels, and the salon business. Brand new procedural photography enhances step-by-step instructions. Also included, is a new "Why Study?" section at the beginning of each chapter, outlining the importance of understanding the concepts presented. Chapter objectives have also been revised to provide measureable, outcomes-based goals that can later be assessed using the end-of-chapter review questions. This latest edition of Milady Standard Nail Technology gives the aspiring nail technician the tools they need to launch themselves into a rewarding and successful career.

Wedding Guest Book - Hardcover Guestbook With 110 Pages 8.5 x 8.5 Sign In Memory Book Keepsake For Wedding Guest, Engagement... Wedding Guest Book - Hardcover Guestbook With 110 Pages 8.5 x 8.5 Sign In Memory Book Keepsake For Wedding Guest, Engagement Party, Bridal Shower, Anniversary Party (Hardcover)
Honeysuckle Sweet Creations
R602 Discovery Miles 6 020 Ships in 10 - 15 working days
Guest Book for Wedding - Hardcover Guestbook With 110 Pages 8.5 x 8.5 Memory Sign In Book Keepsake For Wedding Guest,... Guest Book for Wedding - Hardcover Guestbook With 110 Pages 8.5 x 8.5 Memory Sign In Book Keepsake For Wedding Guest, Engagement Party, Bridal Shower, Anniversary Party (Hardcover)
Honeysuckle Sweet Creations
R602 Discovery Miles 6 020 Ships in 10 - 15 working days
At Least You Look Good - Learning to Glow Through What You Go Through (Hardcover): Katie dePaola At Least You Look Good - Learning to Glow Through What You Go Through (Hardcover)
Katie dePaola
R750 R667 Discovery Miles 6 670 Save R83 (11%) Ships in 10 - 15 working days
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