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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
This is the bestselling fashion classic now available in
cloth-bound special edition. Illustrated with delightful
photographs and drawings, this beautiful book is the perfect gift
for both the style-conscious and the desperately in need! Christian
Dior reveals the secrets of style in his indispensable guide that
covers everything from what to wear to a wedding and how to tie a
scarf to how to walk with grace.
Scottish Cashmere has been at the forefront of luxury textiles for
over 200 years. Fans have ranged from Hollywood icon Grace Kelly to
design royalty Chanel. Fashion writer Lynne McCrossan goes behind
the scenes of one of the world's more exclusive industries to show
you what really makes Scottish Cashmere so special. Contains colour
photographs throughout. Includes such chapters as: The Glorious
Goat The Legends: Pringle of Scotland William Lockie Johnstons of
Elgin The Monochrome Theorem It's in the water: why Scottish
cashmere is the best in the world The Artisans
Get the facts about the biggest beauty and skincare trends from
Instagram's cosmetic science expert Dr Michelle Wong.
Will eating dairy give me acne? Do I need to wear sunscreen every day?
How often should I wash my hair? What's the best way to fade scars? And
is "clean beauty" really as healthy as it sounds?
The Science of Beauty reveals the truth behind the bold marketing
claims and viral TikTok trends, and tells you what you really need to
know about the products you use every day. Dr Wong will show you how to
form good habits and learn what really works. Decipher the ingredients
that make up your make-up, find out the facts about botox and laser
treatments, and discover whether beauty brands can ever be truly
sustainable.
Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty
Science ("the face and voice of beauty science" – Wired), answers over
100 frequently asked questions with no-nonsense facts and informative
graphics – backed up by the latest research. She empowers you to make
the most of your beauty and body-care routines.
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The Switch
(Hardcover)
Amanda Byram
1
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R697
R579
Discovery Miles 5 790
Save R118 (17%)
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Ships in 9 - 15 working days
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'A phenomenal book full of wisdom, practical advice and humour to
change your life for the better' Fearne Cotton - Broadcaster,
bestselling author and mental health champion 'What a personal,
thorough and beautiful book from an energetic and insightful
writer. Very accessible and funny.' Russell Brand - Author,
broadcaster, actor, podcaster, columnist and mental health &
drug rehabilitation activist At 47, Amanda Byram is in the shape of
her life, both mentally and physically, but for over two decades
she was trapped in a cycle of yo-yo dieting and self-criticism,
convinced that unless she was 'perfect' she wouldn't be happy or
worthy. By the time she reached her 40th birthday, she was mentally
and physically exhausted ... something had to change. The Switch is
a distillation of all the simple and life-changing techniques, tips
and tricks she used to get herself off the 'perfection treadmill'
once and for all. She shares how to silence the critical internal
voices that hold us back, and how to ditch diets for good and eat
and exercise in a way that will give you power, not problems.
Switch to a balanced lifestyle where food, fitness, family, friends
and self-care are all in sync and discover the happiest and
healthiest version of yourself - a life-changing guide for a lean
and serene future! 'Amanda is a master of emotional reinvention.
Using her own experiences and Switch method she has helped, guided
and supported both those very close to her and those she has never
even met. Amanda has never been afraid to break down the stigmas of
mental health, using her generosity, honesty and wit.' Gok Wan -
Broadcaster and mental health ambassador 'The Switch is a powerful
reminder that being kind to yourself is the first step toward
improving your health, both mental and physical. Thorough,
thought-provoking, and immensely helpful for anyone who wants to
make a positive change in their life-not just their body. I loved
it!' Sarah Knight - Bestselling author of the No F*cks Given Guides
'For anyone serious about making the switch to a healthier mind and
body, this book is an absolute gem. It's packed full of wisdom,
insight and clinically evidenced guidance. Definitely a lifetime
companion.' Owen O'Kane - Bestselling self-help author and
psychotherapist 'It's really really lovely' Alison Curtis, Today FM
'I would highly recommend, it really is good' Colm Hayes, Breakfast
with Colm and Lucy, Radio Nova 'I am really impressed and I've
learned a lot from it' Lucy Kennedy interviewed in Woman's Way 'A
beautiful book. It was an eye-opener into all the ways I'm MANE to
myself and is full of inspiring tips on how to be kinder, written
in a funny, friendly way. Honestly! It's so uplifting.' Marian
Keyes 'It's a really really great book' Maura Derrane, The Today
Show 'Beautiful' Daithi O'Shea, The Today Show
A Japanese-inspired guide to living a happier, more fulfilled life.
Japonisme explores the Japanese art of finding contentment and
includes practical tips and tricks to live a happier, healthier,
more thoughtful life. What is your ikigai (purpose)? How do you
practice mindfulness in the unpredictability and chaos of everyday
life? From shinrinyoku (forest bathing), calligraphy, ikebana (fl
ower arranging) to tea ceremonies and their approach to food, the
Japanese have found contentment through traditions,philosophies,
and the practice of art. This book shows how we can all incorporate
aspects of Japonisme into our daily lives. Enhance your lifestyle
and enrich your mind by looking at life through the lens of
wabi-sabi (the transient nature of life), kintsugi (repairing
broken ceramics with gold) or kaizen (habit-forming techniques), in
an accessible, practical way.
Not every PhD becomes a professor. Some never want to, but others
discover-too late and ill-prepared to look elsewhere-that there's
precious little room in today's ivory tower, and what's there might
not be a good fit. For those leaving academia, or wanting out, or
finding themselves adrift, this book offers hope, advice, and a
bracing look at how others facing the same quandary have made
careers outside of the academy work. All of the authors in this
volume, as well as the editors, have built successful careers
beyond the groves of academia-as freelance editors and writers,
consultants and lecturers, librarians, realtors, and
entrepreneurs-and each has a compelling story to tell. Their
accounts afford readers a firsthand view of what it takes to
transition from professor to professional. They also give plenty of
practical advice, along with hard-won insights into what making a
move beyond the academy might entail-emotionally, intellectually,
and, not least, financially. Imparting what they wish they'd known
during their PhDs, these writers aim to spare those who follow in
their uncertain footsteps. Together their essays point the way out
of the "tenure track or bust" mindset and toward a world of
different but no less rewarding possibilities.
The surely soon-to-be million-copy bestselling sort-of
inspirational parody.. A timeless parody of Charlie Mackesy's The
Boy, the Mole, the Fox and the Horse. Enter the world of me, Panda,
plus my sometime-friends Cat and Teddy. You will find us living our
best lives, trying (and occasionally succeeding) to be kind to each
other. The cat is quite nice but can be a little bit selfish. Teddy
can come across as very nice, with his squeaky voice and looking so
tiny and helpless. But I must warn you, Teddy can be a vicious
little backstabber, actually. This is a book of nice illustrations
and some words from which you will likely gain some sort of
inspiration. Like: 'Just because you're struggling, it doesn't mean
you're failing... But it might do.' 'Nothing beats kindness,' said
the cat. 'Gin does', said Panda. 'If you don't stop saying
inspirational things to me, I'm going to punch you up the hooter.'
'You OK, hun?' asked Panda, but he was just taking the piss. 'We're
just so, so lucky to have each other as friends, and it's going to
make a marvellous book.'
It's time to make your home a wellness zone! Your home environment
should lift you up and bring you joy. But the you live and work in
one place, you're all the more aware of how surroundings can affect
your well-being. No Place Like Home offers simple and effective
ways to transform your home environment to be more mindfully
aligned with who you are. It's packed with ideas for upcycling and
decluttering, as well as comforting recipes, soothing relaxation
rituals and innovative ways to bring the outside in. This
restorative book will help you rediscover the delights of your four
walls as a space for calm, productivity, happiness and personal
growth.
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Black and White Guest Book, Weddings, Anniversary, Party's, Special Occasions, Memories, Christening, Baptism, Visitors Book, Guests Comments, Vacation Home Guest Book, Beach House Guest Book, Comments Book, Wake, Funeral and Visitor Book (Hardback)
(Hardcover)
Lollys Publishing
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R581
Discovery Miles 5 810
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Ships in 10 - 15 working days
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