Invite more happiness, wellbeing and success into your life, one morning at a time The way you start your morning matters - it sets the tone for the rest of your day, shaping your mood, focus and productivity. In Rise and Shine, psychologist Kate and therapist Toby share their innovative approach to embracing mornings: the S.H.I.N.E. method. A unique and flexible way to build positive, long-term habits, S.H.I.N.E. represents the five elements we all need in our mornings: * Silence - create stillness, peace and reflection * Happiness - discover techniques to help you begin the day on the right side of bed * Intention - find practices that empower you to shape your day * Nourishment - feed your mind, body and soul * Exercise - get your body moving, creating energy for the day ahead Based on the latest scientific research, as well as ancient traditions and insights gathered from decades of personal and professional experience, Rise and Shine offers thirty different practices that will encourage you to curate a routine that blends seamlessly with your lifestyle. Because by changing your mornings, you can change your life.

A cabinet of curiosities that captures the essence of Anna dello Russo - stylist, editor, and fashion icon like no other Anna dello Russo is one of the fashion world's most fascinating characters, with a truly global profile and a career that continues to take her in groundbreaking directions. Designed as a keepsake box filled with a variety of surprises - a flip book, a life-sized poster, a pack of signature fashion trading cards, a pop-up book, extracts from her personal diary, and much more - this highly covetable object features some of dello Russo's best work and reflects her eccentric personality, creativity, and playful wit.

Welcome to the 'more is more' world of decorating, or as it's more commonly know in the business, Maximalism.

A style that embraces the all-out: beautiful colour palettes, luxurious textiles, patterns and embellishment. Maximalism is the epitome of passion, one in which Scandi-style, stripped bare and pared-back interiors have no place. Abigail Ahern guides us through the sea change in the world of interiors as the pendulum swings away from minimalism, over to our increasing desire for self-expression and optimism. Learn how to break the 'rules' of interior design, play fast and loose with different periods in a single room and have fun. Maximalism allows you to dip into colour palettes and any decade or style, with the effect of stirring up emotions and creating a bedazzling space you'd never want to leave.

Chapters include:

• Developing a Sense of Style: Research tips and how to begin, from trawling Instagram and tearing sheets from magazine.
• Expressing Yourself: Learning which rules to forget and which guidelines you would do best to remember to make your decorating foolproof.
• All-Important Accessories: Learn to create a story whereby every object in the room supports the same vision.
• Identifying Your Palette: Experiment with thinking outside the box and be curious with colour - what matters most is not the colour but the tone.
• Creating a Sense of Home: All homes should have a soul and you should be the mixologist, taking risks and mixing up furniture styles with aplomb.
• Creating Ambience with Lighting: Lighting is key and enables you to set a mood that is instantly tangible and has a direct impact on mood and energy.
• Styling Your Space: The secret ingredient to making a maximalist home work, and not feeling like a cluttered mess.
• Challenge the Norm: Harness beauty and oddity, sensuous and the macabre, to create a decorative melting pot where elements vibrate with energy.
• Little Black Book: Take a peek inside Abigail's little black book where we find the best global decor stores not to be missed.

WHY GOOD MANNERS MATTER

Kay Plunkett-Hogge and Debora Robertson have honed their combined social wisdom into a warm and witty guide to navigating modern life with manners. They have done the fieldwork, made the mistakes and committed enough embarrassing faux pas for two lifetimes in the hope that you don't have to!

Their funny, frank handbook is the cheat sheet to every social situation -whether at home or work; public spaces and shops; births; weddings; holidays; eating out; how to party; digital decorum; office etiquette and even how to manage deaths and grief - this is your right-hand manual to styling out life with a modicum of grace.

Good manners are not about knowing what to wear for drinks at six, being pretentious or catching people out with some mysterious salad-fork-related regulation. In essence, modern manners are simply organised kindness, and Kay and Debora will show you how being in possession of them will enhance the quality of your everyday life and that of the people around you.

With illustrations by Denise Dorrance.

Perfect for fans of Maggie Alderson and Marian Keyes's Making It Up As I Go Along. Musings, style tips and thoughts on being a woman from one of Australia's leading fashion experts. 'Like chatting to a - hilarious - best friend, who happens to be an A-list fashion insider.' -Maggie Alderson 'It's possible to both love fashion and see through it at the same time . . . Kirstie Clements is a very wise woman.' -Laura Brown, Editor-in-Chief, InStyle Kirstie Clements has seen trends come and go, from the sublime to the ridiculous, but she knows real style when she sees it. This is about how to spot those wardrobe gems, from a classic loafer that makes you feel comfortable in your own skin, to a beautiful winter coat to take you through more than one season. Why Did I Buy That? is for those with an interest in style and fashion who want to know what to wear, what to buy and how to age stylishly in these changing times. Sharing personal stories, musings on fashion trends and thoughts on everything from gender to selfies, Why Did I Buy That? is about how to successfully edit your wardrobe and lifestyle, how to live decadently on a budget and how to spend your money more wisely. Oh, and how to kick ass in your career with a well-chosen blazer. It's also for those of us who want to look good in our thirties and beyond without becoming a slave to fashion (or the surgeon's knife). Including loads of clever style hints and tips and a foreword by Brooke Boney, Why Did I Buy That? will take you by the hand and help you confidently navigate the often-challenging world of fashion trends and impulse buys. Seasonal updates allowed.

The Theory Workbook contains chapter-by-chapter exercises on theory subjects. Included are fill-in-the-blank exercises and illustration labeling exercises. Each workbook chapter begins with a study tip and ends with a list of vocabulary words from the corresponding chapter.

Have you ever wondered, "How can I inherently do good while looking good?" Wear No Evil has the answer, and is the timely handbook for navigating both fashion and ethics. It is the style guide with sustainability built in that we've all been waiting for. As a consumer, you regain your power with every purchase to support the causes and conditions you already advocate in other areas of your life (such as local or organic food), while upholding your sense of self through the stylish pieces you use to create your wardrobe. Featuring the Integrity Index (a simplified way of identifying the ethics behind any piece of fashion) and an easy to use rating system, you'll learn to shop anywhere while building your personal style and supporting your values- all without sacrifice. Fashion is the last frontier in the shift towards conscious living. Wear No Evil provides a roadmap founded in research and experience, coupled with real life style and everyday inspiration.Part 1 presents the hard-hitting facts on why the fashion industry and our shopping habits need a reboot.Part 2 moves you into a closet-cleansing exercise to assess your current wardrobe for eco-friendliness and how to shop green.Part 3 showcases eco-fashion makeovers and a directory of natural beauty recommendations for face, body, hair, nails, and makeup. Style and sustainability are not mutually exclusive. They can live in harmony. It's time to restart the conversation around fashion,how it is produced, consumed, and discarded,to fit with the world we live in today. Pretty simple, right? It will be, once you've read this book. Wear No Evil gives new meaning,and the best answers,to an age-old question: What should I wear today?"

Bring a Parisian je ne sais quoi to your style, wherever you live. Dress Like a Parisian is a wise and witty guide to finding your personal style, taking inspiration from how real Parisian women dress. With personal stylist and fashion blogger Alois Guinut as your guide, you can explore which colours, shapes and styles work best for you, whatever the occasion. Alois reveals Parisian style secrets, rejects restrictive fashion rules and shares her favourite shops and brands, demonstrating how you can use fashion to enhance your personality rather than shaping your personality to fashion. In the words of the patron saint of Parisian women, Yves St. Laurent, 'fashions fade, style is eternal.' This book is illustrated with photography shot on the streets of Paris plus illustrations by acclaimed fashion illustrator, Judith van den Hoek, who has worked with Elle, Hermes, Vogue, Prada and Grazia.

A heavily photographed guide to making natural plant dyes and using these dyes to create clothing and home decor, with over two dozen projects and ideas for every season, detailed instructions on dye methods and botanical information about the plants used. Natural Color shows how to create vibrantly hued pillows, napkins, clothing and accessories using centuries old techniques of dyeing. Natural Color focuses on achievable projects throughout the seasons.

In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and mental health, enhance your productivity and positively influence your day. Whether it's a dedicated yoga practice at sunrise, mindfulness meditation just after waking, journalling while you sip your morning coffee, or listening to birdsong in the back garden before you tackle your daily commute, a morning ritual can enhance your health and wellbeing, and bring increased contentment, clarity and purpose to your day. With countless ideas for nourishing morning practices and invaluable advice on how to create a morning ritual that is unique to you and takes your individual needs, circumstances and time constraints into account, this book will help you to make the most of the peace and promise of the first moments of every day.

How do you want to change your life? Every day is a fresh start, just bursting with opportunities. This book will show you how to fire up each day with positivity and passion, and reinvent your downtime to make it work for you. Inject some magic into your mornings, make your days more fulfilling and more productive, and set yourself on course to achieve your dreams - and all in just five minutes! It's everything you need to make your day - and your life - spectacular.

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________ Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, will teach you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. With Don't Worry, you will learn how to: Focus on the here and now Improve your most important relationships Take a step back from your worries Regain control of your thoughts Learn ways to accept yourself as you are By following these simple steps, you can enjoy a calmer, more relaxed, positive version of yourself.

Weekend Wraps: 18 Quick Knit Cowls, Scarves & Shawls is a multi-designer collection of 18 projects, which includes wraps, shawls, cowls, shrugs, and ponchos. Although there are other scarf and shawl books on the market, Weekend Wraps uses only yarns that are worsted-weight or heavier - making it easy for knitters to work them quickly in a short, or long, weekend. Topics like keeping track of lace repeats, alternating skeins to prevent color pooling, cabling without a needle, yarn substitution and more gives readers the designers' years of experience at the tip of their needles. Projects are geared towards the advanced beginner - intermediate knitter. Weekend Wraps covers a variety of styles/ textures in each section, like cables, lace and knit/purl patterns. Each project has a short intro and project specific tips to hone your knitting skills.

A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER

The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.

With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.

Part One: Finding Your Quiet

- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth

Part Two: Using Your Quiet

- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths

The Quiet Journal is everything introverts need to thrive in an extroverted world.

'I have been waiting for this book my entire life. It's brilliant.' - Claudia Winkleman 'A genius book. So funny, so wise, so cool and above all so USEFUL. I couldn't love it more. I am buying it for every one of my friends.' - India Knight 'I'm absolutely fine but I slightly need to pee, I followed the road less travelled and now I don't know where the hell I am, I may bleed to death shaving my legs, my soul aches, another week has ended without me becoming accidentally rich, I just put my keys in the fridge, unexpected object in the bagging area, I'll have a cafe mocha vodka Valium latte to go please, where's my phone? My anxieties have anxieties, no... not like that - here, I'll do it, do I have to do everything? WTF?' Is it just me? We gnaw on that, don't we? Is it just me? Well, look around. Look at the rage, the resolution, the 'hear me roar', the panic, the power, the chin hairs, the shame, the empathy, the conversation, the sheer potential. Welcome to Midulthood. A place where we recognise that we are all more alike than we are unalike. Of course it's not just you. If we're not in it together, we're not in it at all... From sex (What Could Possibly Go Wrong) to self-image (Does This Straightjacket Make Me Look Fat?), I'm Absolutely Fine is a wry look at real life, real wisdom and real information framed in fun.

The book is targeted to aspiring bon vivants, modern metrosexuals, millennials, and hipsters eager to become the new gentleman. Content not only includes quick guides to great drinks, foods, and cigars, but also makes the case for why every real gentleman needs a great flask, a classic pen, and a watch that may not be "smart" but will make you look and feel like 007. Features short essays on each subject, with classic illustrations accompanying each, all in a handsome package that will evoke thoughts of a trusted old leather-bound book.

French women seem inherently more confident in their bodies, able to embrace the sensuality of life and love. What's their secret? Lingerie. Yet, despite an insatiable curiosity for all things French, most women still find lingerie an enigma, a tangled melange of silk and lace, and are confused about how, when, and where to wear it. (Hint: it's not just for special occasions.) Many aspire to having a drawer full of silky, lacy undergarments, but have no idea where to start: How should my bra fit? How exactly do I wear a garter belt? Do bras and knickers always have to match? With illustrations by French lingerie designer Paloma Casile, Paris Undressed: The Secrets of French Lingerie will help women feel at ease with their figures and show them how to integrate a lingerie lifestyle a la francaise to enhance their own femininity, confidence, and joie de vivre. It will transform the way women perceive their undergarments - and their bodies - and reveal how to co-ordinate a lingerie wardrobe to reflect personality and to meet lifestyle needs with the right dose of reverie. The book also includes a hand-selected guide to the most confidential addresses and lingerie boutiques in Paris, and discloses where to find the perfect bra, couture camisole or cheeky knicker. Paris Undressed goes behind the seams, combining cultural references, expertise, and practical advice to inspire every woman to reconsider her underwear drawer.

Helena Frith Powell noticed her first wrinkle when she accidentally caught sight of herself in her car's rear-view mirror. It set her off on an entertaining quest to find the most potent weapons in the battle against the effects of time on the face and body, without spending a fortune.

Dress [with] Sense is the perfect guide for fashion lovers of all ages keen to embrace a more ethical and environment-friendly approach to their wardrobes that is also economical, stylish and practical. This timely book is organized into four chapters - 'Buy', 'Wear', 'Care' and 'Dispose' - each containing a short introduction with essential information followed by practical tips and illustrated case studies to help you make the first step towards a more sustainable wardrobe. It concludes with a rich reference section recommending not only the best ethical fashion labels and collections but also eco-friendly fabrics, standards and certifications, cleaning methods, renting, swapping and recycling initiatives, and much more. Here is finally the ideal 'green' and fashion-focused complement to the decluttering craze started by Marie Kondo's best-selling The Life-Changing Magic of Tidying.