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Books > Health, Home & Family > Family & health > Personal appearance & beauty care > General
Living the Life More Fabulous will be pounced on by older women who
will find it instructive, reassuring and like a best friend, full
of friendly advice' Joanna Lumley There has never been a better
time to be an older woman. We are fitter, healthier and living
longer than at any time in history. My intention is to show you how
to live your extra bonus of time as fabulously as possible. Living
the Life More Fabulous is an irresistible guide to feeling great,
whatever your age. Featuring topics such as beauty, style,
confidence and health it provides advice on how to live an engaged
life and keep an active mind. Whether you are looking for ideas to
update your look, improve your general well-being or take an
exciting or much-needed new direction, this book will encourage and
empower you to live your life to the full.
Minimise waste and maximise creativity with 14 stylish freehand
dressmaking projects from Chinelo Bally. Making your own clothes is
a sustainable, ethical and fun craft that is brought alive by
bestselling author and designer Chinelo Bally. Using the freehand
cutting method for which she has become so well known, Chinelo
shows how to upcycle and make stunning new items from old garments
as well as making clothes using interesting new fabrics, without
the need for sewing patterns. The book features eleven projects for
stylish women's clothes and three projects for children's clothes.
Learn to turn a man's shirt into a fashionable dress and old pair
of jeans into a sassy tutu skirt. Other projects include a
one-shoulder jumpsuit and Chinelo's signature collared top.
Throughout the book, Chinelo encourages the reader to make clothes
to suit their own style and achieve results that are beautifully
distinctive - and a far cry from throwaway fast-fashion. Projects
include: * Women's Clothes: 2nd Date Night Dress, Angled-overlay
Pencil Skirt, Asymmetric Peplum Top, One-shoulder Jumpsuit, Shirt
to Button-back Dress, Jeans to Sassy Tutu Skirt, Pencil Dress
Refit, Signature Collared Top, Versatile Maxi Dress, Showstopping
Maxi and Strapless Wrap Dress. * Children's Clothes: Child's
Peekaboo-back Dress, Shirt to Child's Dress, Jeans to Child's Dress
Packed with tips, techniques and inspiration, Sew Chinelo reveals
the secrets to producing sustainable and wearable clothes with
style, feminine glamour and a professional finish that fit
perfectly every time.
THE ORIGINAL BESTSELLING BOOK FROM THE DAILY MAIL'S VERY OWN
GUT-HEALTH EXPERT **The lifestyle guide for a happy gut that will
transform your health and wellbeing** Drawing from the latest
research and a decade of experience as a dietitian and consultant
at The Gut Health Clinic, Dr Megan Rossi explains how to feed your
gut for a happier, healthier you using simple, delicious and
gut-boosting recipes. Eat Yourself Healthy is packed with over 50
delicious, easy-to-make meal ideas from delicious breakfast options
such as banana, fig and courgette breakfast loaf and chickpea
crepes, to mouth-watering dinner recipes including creamy pistachio
and spinach pesto pasta and satay tofu skewers. Alongside Dr
Rossi's gut-friendly recipes, Eat Yourself Healthy also includes
expert advice on how to deal with common complaints such as IBS and
bloating, diagnose food intolerances, and manage good gut health
with sleep and exercise routines. Supercharge your digestive health
and transform your overall wellbeing with this ultimate guide that
promises to make you happier and healthier from the inside out.
__________________________________________________________________________________
'Get this book' - Davina McCall 'I've learnt so much from Megan,
looking after my gut is now a priority and I feel so good for it' -
Ella Mills, author and founder of Deliciously Ella 'Learn to love
your gut with this jam-packed book from Dr Megan' - Jamie Oliver
'Say bye bye to bloating, help with the stress of IBS and give a
big warm welcome to wellness' Chris Evans
A cabinet of curiosities that captures the essence of Anna dello
Russo - stylist, editor, and fashion icon like no other Anna dello
Russo is one of the fashion world's most fascinating characters,
with a truly global profile and a career that continues to take her
in groundbreaking directions. Designed as a keepsake box filled
with a variety of surprises - a flip book, a life-sized poster, a
pack of signature fashion trading cards, a pop-up book, extracts
from her personal diary, and much more - this highly covetable
object features some of dello Russo's best work and reflects her
eccentric personality, creativity, and playful wit.
Welcome to the 'more is more' world of decorating, or as it's more
commonly know in the business, Maximalism.
A style that embraces the all-out: beautiful colour palettes, luxurious
textiles, patterns and embellishment. Maximalism is the epitome of
passion, one in which Scandi-style, stripped bare and pared-back
interiors have no place. Abigail Ahern guides us through the sea change
in the world of interiors as the pendulum swings away from minimalism,
over to our increasing desire for self-expression and optimism. Learn
how to break the 'rules' of interior design, play fast and loose with
different periods in a single room and have fun. Maximalism allows you
to dip into colour palettes and any decade or style, with the effect of
stirring up emotions and creating a bedazzling space you'd never want
to leave.
Chapters include:
- Developing a Sense of Style: Research tips and how to
begin, from trawling Instagram and tearing sheets from magazine.
- Expressing Yourself: Learning which rules to forget and
which guidelines you would do best to remember to make your decorating
foolproof.
- All-Important Accessories: Learn to create a story whereby
every object in the room supports the same vision.
- Identifying Your Palette: Experiment with thinking outside
the box and be curious with colour - what matters most is not the
colour but the tone.
- Creating a Sense of Home: All homes should have a soul and
you should be the mixologist, taking risks and mixing up furniture
styles with aplomb.
- Creating Ambience with Lighting: Lighting is key and
enables you to set a mood that is instantly tangible and has a direct
impact on mood and energy.
- Styling Your Space: The secret ingredient to making a
maximalist home work, and not feeling like a cluttered mess.
- Challenge the Norm: Harness beauty and oddity, sensuous and
the macabre, to create a decorative melting pot where elements vibrate
with energy.
- Little Black Book: Take a peek inside Abigail's little
black book where we find the best global decor stores not to be missed.
The way we look and feel has very little to do with our
chronological age: positive thinking and changing your belief
system are the most important factors in staying young. In this
exciting new book, leading therapist Marisa Peer explains how you
can arrest the ageing process by harnessing the power of your
subconscious mind. By changing your thinking, you can change your
body and become physically and mentally at least ten years younger.
You Can Be Younger contains a ten-step programme to teach you how
to: Retrain your mind so you can stay young and vibrant Use
Marisa's cell regeneration therapy to counteract the ageing process
Boost energy and visibly improve your skin's appearance Marisa Peer
shares the secrets her celebrity clients know so that you too can
look and feel more youthful.
Have you ever wondered, "How can I inherently do good while looking
good?" Wear No Evil has the answer, and is the timely handbook for
navigating both fashion and ethics. It is the style guide with
sustainability built in that we've all been waiting for. As a
consumer, you regain your power with every purchase to support the
causes and conditions you already advocate in other areas of your
life (such as local or organic food), while upholding your sense of
self through the stylish pieces you use to create your wardrobe.
Featuring the Integrity Index (a simplified way of identifying the
ethics behind any piece of fashion) and an easy to use rating
system, you'll learn to shop anywhere while building your personal
style and supporting your values- all without sacrifice. Fashion is
the last frontier in the shift towards conscious living. Wear No
Evil provides a roadmap founded in research and experience, coupled
with real life style and everyday inspiration.Part 1 presents the
hard-hitting facts on why the fashion industry and our shopping
habits need a reboot.Part 2 moves you into a closet-cleansing
exercise to assess your current wardrobe for eco-friendliness and
how to shop green.Part 3 showcases eco-fashion makeovers and a
directory of natural beauty recommendations for face, body, hair,
nails, and makeup. Style and sustainability are not mutually
exclusive. They can live in harmony. It's time to restart the
conversation around fashion,how it is produced, consumed, and
discarded,to fit with the world we live in today. Pretty simple,
right? It will be, once you've read this book. Wear No Evil gives
new meaning,and the best answers,to an age-old question: What
should I wear today?"
A heavily photographed guide to making natural plant dyes and using
these dyes to create clothing and home decor, with over two dozen
projects and ideas for every season, detailed instructions on dye
methods and botanical information about the plants used. Natural
Color shows how to create vibrantly hued pillows, napkins, clothing
and accessories using centuries old techniques of dyeing. Natural
Color focuses on achievable projects throughout the seasons.
Your wardrobe is crammed with clothes but you've got nothing to
wear. Sound familiar? Let us introduce you to The Lady's Maid. A
modern-day Mary Poppins of fashion, she knows what to wear, how to
wear it and how to make do and mend with minimal fuss and lashings
of style to ensure you and your clothes always look their fabulous
best. Alicia Healey trained at Buckingham Palace before travelling
the world working as a lady's maid and wardrobe consultant for
high-profile clients including a Middle Eastern Royal family.
She'll help you to declutter your closet, turn clothing chaos into
calm and build a capsule wardrobe for every season with timeless,
versatile garments. For every special occasion, she's got your
back: whether it's a job interview, a wedding, a day at the races
or even meeting royalty. Let The Lady's Maid help you take the
stress out of dressing, pack like a pro, deal with every kind of
clothing crisis, and defeat the dreaded moth.
How do you want to change your life? Every day is a fresh start,
just bursting with opportunities. This book will show you how to
fire up each day with positivity and passion, and reinvent your
downtime to make it work for you. Inject some magic into your
mornings, make your days more fulfilling and more productive, and
set yourself on course to achieve your dreams - and all in just
five minutes! It's everything you need to make your day - and your
life - spectacular.
A foolproof guide both to lying and to detecting deception,Lying
and Lie Detection: A CIA Insider's Guide will teach you how the
pros can tell if and when somebody is lying. People lie all the
time. Studies show that the average American lies between six and
twenty times a day. Most lies are of the "little white" variety or
are meant to spare a person's feelings. But what about the big
lies? What about the consequential ones? You have a right to know
when somebody is lying to you. Now, imagine if you had the tools to
spot a lie from the truth-a guide to perfect your sixth sense.
Whether it's finding out if you truly got the job, unmasking an
infidelity, or a simple recommendation, you will no longer have to
spend hours, days, or even weeks pondering about it. Through the
easy-to-follow instructions and professional anecdotes in Lying and
Lie Detection: A CIA Insider's Guide, you'll learn to lie and spot
lies from John Kiriakou, a former CIA counterterrorism officer and
senior investigator for the Senate Foreign Relations Committee
responsible for the capture of Abu Zubaydah. Remember, CIA
operations officers are trained to lie. They lie all the time. When
they are working undercover, they are actually living a lie. With
the CIA as a teacher, you'll learn how to tell.
This is the first self help book that looks seriously into the
psychology behind why women wear black. In certain cultures it is
expected that women hide themselves behind black, however women
worldwide choose to wear it for their own reasons. They believe it
to be slimming, smart, chic and easy to co-ordinate. A colour to be
melancholic in during times of trauma, illness and depression. All
women want to look and feel great - how would they react if they
knew that black could age their faces by years, drain their energy
fields and make them feel tired. This book is a guide for women to
find out whether black suits their temperament and their genetic
colouring. Whether it truly enhances their looks and personality or
drains them physically and energetically? A self help book that
will be a must have purchase for all women. Foreword written by BBC
Radio 2's Janey Lee Grace.
Fashion is ever-changing, and while some styles mark a dramatic
departure from the past, many exhibit subtle differences from year
to year that are not always easily identifiable. With overviews of
each key period and detailed illustrations for each new style, How
to Read a Suit is an authoritative visual guide to the
under-explored area of men's fashion across four centuries. Each
entry includes annotated color images of historical garments,
outlining important features and highlighting how styles have
developed over time, whether in shape, fabric choice, trimming, or
undergarments. Readers will learn how garments were constructed and
where their inspiration stemmed from at key points in history - as
well as how menswear has varied in type, cut, detailing and
popularity according to the occasion and the class, age and social
status of the wearer. This lavishly illustrated book is the ideal
tool for anyone who has ever wanted to know their Chesterfield from
their Ulster coat. Equipping the reader with all the information
they need to 'read' menswear, this is the ultimate guide for
students, researchers, and anyone interested in historical fashion.
""It's not difficult to have fun out of economizing (up to a
point), both because of the sense of achievement it gives you and
because everyone else is doing it, too. . . . A slight financial
pressure sharpens the wits, though it needn't sharpen the
disposition. But it takes an interesting person to have an
attractive menage on a shoe-string and to run it with gaiety and
charm. . . . Maybe you would rather play polo than pingpong, but if
you've got an old pingpong set and no ponies, you'll get a lot more
fun out of life from being a pingpong champion than from taking a
dispirited whack with a polo mallet every now and then."" First
published in 1937, "Orchids on Your Budget" gives advice on all
manner of subjects, from entertaining and creating the perfect
capsule wardrobe to relinquishing the family estate. Easing worries
about how to put the advice into practice, each chapter concludes
with a case study providing examples of women who heeded--and those
lamentable souls who ignored--Marjorie's wise words.
If Coco Chanel were to give a masterclass on design, creativity and
attitude, what wisdom would she impart? Discover the life, work and
legacy of Chanel in this sharply curated biography focusing on
artistic spirit. Chanel's ethos captured the imagination of
post-war women, releasing them from the corseted silhouette and
changing what we wore forever. But how did Chanel think? How did
her experiences shape her creative career? And how was her
no-holds-barred attitude reflected in her work? What Coco Chanel
Can Teach You About Fashion breaks down Chanel's life and work into
memorable maxims that epitomise her ground-breaking perspective -
including Poverty Can Be Luxury, Rebel Against Your Rivals, Find
Your Spirit Animal and Twist Textile Traditions. This book uncovers
Chanel's creative approach, her inspirations, her business acumen
and the details that make her designs so timeless. With pithy,
illuminating text and inspirational photographs, learn something
from Chanel and apply it to your own life, creativity and style.
These are the things that really define what it means to be Chanel.
Small and beautifully formed - if you like this, What Alexander
McQueen Can Teach You About Fashion is also available.
French women seem inherently more confident in their bodies, able
to embrace the sensuality of life and love. What's their secret?
Lingerie. Yet, despite an insatiable curiosity for all things
French, most women still find lingerie an enigma, a tangled melange
of silk and lace, and are confused about how, when, and where to
wear it. (Hint: it's not just for special occasions.) Many aspire
to having a drawer full of silky, lacy undergarments, but have no
idea where to start: How should my bra fit? How exactly do I wear a
garter belt? Do bras and knickers always have to match? With
illustrations by French lingerie designer Paloma Casile, Paris
Undressed: The Secrets of French Lingerie will help women feel at
ease with their figures and show them how to integrate a lingerie
lifestyle a la francaise to enhance their own femininity,
confidence, and joie de vivre. It will transform the way women
perceive their undergarments - and their bodies - and reveal how to
co-ordinate a lingerie wardrobe to reflect personality and to meet
lifestyle needs with the right dose of reverie. The book also
includes a hand-selected guide to the most confidential addresses
and lingerie boutiques in Paris, and discloses where to find the
perfect bra, couture camisole or cheeky knicker. Paris Undressed
goes behind the seams, combining cultural references, expertise,
and practical advice to inspire every woman to reconsider her
underwear drawer.
Helena Frith Powell noticed her first wrinkle when she accidentally
caught sight of herself in her car's rear-view mirror. It set her
off on an entertaining quest to find the most potent weapons in the
battle against the effects of time on the face and body, without
spending a fortune.
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