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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

Quotable Wooden - Words of Wisdom, Preparation, and Success By and About John Wooden, College Basketball's Greatest Coach... Quotable Wooden - Words of Wisdom, Preparation, and Success By and About John Wooden, College Basketball's Greatest Coach (Paperback, Updated Edition)
John Reger
R225 Discovery Miles 2 250 Ships in 18 - 22 working days

John Wooden was arguably the greatest college basketball coach of all time, a teacher as well as mentor whose handiwork produced a dynasty bridging the 1960s and 1970s. Quotable Wooden is a compilation of more than two hundred quotes by and about Wooden, including the moving tributes paid to him following his death in 2010. Among the topics covered are his playing days at Purdue, his years at UCLA, his coaching philosophy, and his views on today's game. Other notables quoted in this inspiring book include Kareem Abdul-Jabbar, Bill Walton, Denny Crum, Dick Vermeil, and Rick Reilly.

Soccer Training Guide - 5 Books in 1 (Hardcover): Chest Dugger Soccer Training Guide - 5 Books in 1 (Hardcover)
Chest Dugger
R2,274 Discovery Miles 22 740 Ships in 18 - 22 working days
Diversity and Inclusion in Sport Organizations - A Multilevel Perspective (Paperback, 5th edition): George B. Cunningham Diversity and Inclusion in Sport Organizations - A Multilevel Perspective (Paperback, 5th edition)
George B. Cunningham
R1,739 Discovery Miles 17 390 Ships in 9 - 17 working days

This is still the only textbook to introduce the principles of diversity and inclusion in sport management Diversity and inclusion is an essential component of the sport management curriculum Strong focus on how to implement diversity and inclusion strategies in practice Includes a brand new chapter on researching diversity in sport Includes additional material on intersectionality Includes international cases and examples in every chapter Includes useful teaching and learning features in every chapter, and ancillaries include a full test bank and PowerPoint slides

Move Forward (Hardcover): Korey McCoy Move Forward (Hardcover)
Korey McCoy
R1,040 Discovery Miles 10 400 Ships in 18 - 22 working days
Skills: Cricket - batting (Paperback): Skills: Cricket - batting (Paperback)
R227 Discovery Miles 2 270 Ships in 9 - 17 working days

The Know the Game Skills series is the perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills they need to start enjoying their sport - by giving plenty of simple practice drills and showing how the star players do it. Cricket: Batting aims to teach the basic skills needed to become successful with the bat. It teaches young players how to: control the bat face a bowler play all the shots read a bowler understand the field run between the wickets. Clearly illustrated and written by a professional coach, this book will give every player all the skills they need to enjoy cricket.

The Figure Four - Lessons in Coaching and Life (Hardcover): Joseph Henry The Figure Four - Lessons in Coaching and Life (Hardcover)
Joseph Henry
R554 R508 Discovery Miles 5 080 Save R46 (8%) Ships in 18 - 22 working days
Thirty Days with America's High School Coaches - True stories of successful coaches using imagination and a strong... Thirty Days with America's High School Coaches - True stories of successful coaches using imagination and a strong internal compass to shape tomorrow's leaders (Hardcover)
Martina Davis; Foreword by G. Jeffrey MacDonald; Preface by Brian Gearity
R824 Discovery Miles 8 240 Ships in 18 - 22 working days
Teaching Lifetime Sports (Hardcover): Lawrence F. Butler Teaching Lifetime Sports (Hardcover)
Lawrence F. Butler
R2,047 Discovery Miles 20 470 Ships in 10 - 15 working days

The benefits of lifelong fitness activity are enormous, but the United States seems to be experiencing a decline in health-related fitness levels. The information presented here will be especially suited to undergraduates in physical education methods classes or those with limited teaching experience, for planning, organizing, and sequencing activities. It also provides the novice teacher with a starting point to effectively teach lifetime sports and fitness activities. For more experienced teachers, the book will serve as a guide for teaching lifetime sports, and more importantly, assist them in focusing their efforts on sound teaching principles based on current research. Focusing on activities in which a person can participate over the course of a lifetime, this book can make a major contribution to the development of health-related components of physical fitness through sport. The book will assist teachers in meeting the letter and intent of the National Association for Sport and Physical Education's Content Standards in Physical Education. These standards promote the development of a physically educated person, who is defined as one who has learned skills necessary to perform a variety of physical activities, is physically fit, participates regularly in physical activity, knows the implications of and the benefits from involvement in physical activities, and values physical activity and its contribution to a healthful lifestyle.

Sports Injuries - Your Questions Answered (Hardcover): James H. Johnson Sports Injuries - Your Questions Answered (Hardcover)
James H. Johnson
R1,228 Discovery Miles 12 280 Ships in 10 - 15 working days

This book explores how to recognize, treat, and prevent sports injuries and offers guidance on which sports and training techniques are most likely to lead to injury. Engaging in sports has numerous health benefits, but it's an unfortunate reality that it can also lead to injury. Some sports, such as football and cheerleading, are particularly notorious for causing harm to young athletes. Specializing in a particular sport or going too hard too fast can also lead to injury. But which injuries are most likely to occur, and how should they be treated in both the short- and long-term? When should an injured athelete consider surgery? When is it safe to get back in the game? Books in Greenwood's Q&A Health Guides series follow a reader-friendly question-and-answer format that anticipates readers' needs and concerns. Prevalent myths and misconceptions are identified and dispelled, and a collection of case studies illustrate key concepts and issues through relatable stories and insightful recommendations. Each book also includes a section on health literacy, equipping teens and young adults with practical tools and strategies for finding, evaluating, and using credible sources of health information both on and off the internet-important skills that contribute to a lifetime of healthy decision-making. Simple Q&A format makes the subject approachable and accessible to readers, allowing them to find specific information quickly and easily Offers readers practical information about how to prevent and treat a wide variety of sports injuries Guide to Health Literacy section helps readers improve their research and critical thinking skills Case studies provide real-world examples of concepts discussed in the book Common Myths section dispels popular misconceptions surrounding sports injuries and points readers toward accurate information

The Lost Art Of Running - A Journey to Rediscover the Forgotten Essence of Human Movement (Paperback): Shane Benzie, Tim Major The Lost Art Of Running - A Journey to Rediscover the Forgotten Essence of Human Movement (Paperback)
Shane Benzie, Tim Major
R291 Discovery Miles 2 910 Ships in 10 - 15 working days

'Heads up - here's how to run like a pro' The Times 'A fascinating book' Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.

College Student-athletes - Challenges, Opportunities, and Policy Implications (Hardcover, New): College Student-athletes - Challenges, Opportunities, and Policy Implications (Hardcover, New)
R2,805 Discovery Miles 28 050 Ships in 18 - 22 working days

A volume in Educational Policy in the 21st Century: Opportunities, Challenges, and Solutions Series Editor Bruce Anthony Jones, University of South Florida This volume is a critical and objective study of the contemporary college student athlete. Framed around the process of recruitment, transition, and support of student athletes in higher education, the volume is a response to societal pressures to reform college athletics. Driven by publicity and the potential for revenue gains, colleges and universities have invested heavily in developing athletic programs, coaches, and facilities. Yet few resources are invested strategically in the personal and intellectual development of student athletes. Written by a team of authors with first-hand experience working with student athletes and transitional programs, the volume argues that institutional attention must be directed at caring for the personal and intellectual growth of student athletes. Highlighting some best-practice curricula and exploring the psychological issues surrounding participating in often highly-competitive athletics, the authors consistently conclude that institutional responsibility is of the utmost and immediate importance. Authors also consider the unique settings of student athletes in community and private liberal arts colleges, demonstrating the broad interest in athletics and institutional competition. The result is an important volume that will be of interest to those who counsel and administer intercollegiate athletic programs, faculty and researchers looking for insightful baseline data on the contemporary student athlete, and those concerned with transitional programs and the future of higher education

Leaders Don't Have to Yell - National Team Coach on Leading High-Performing Teams (Hardcover): James Kwasi Appiah, Kyei... Leaders Don't Have to Yell - National Team Coach on Leading High-Performing Teams (Hardcover)
James Kwasi Appiah, Kyei Amoako
R1,005 Discovery Miles 10 050 Ships in 10 - 15 working days
More Fuel You - Understanding your body & how to fuel your adventures (Paperback): Renee Mcgregor More Fuel You - Understanding your body & how to fuel your adventures (Paperback)
Renee Mcgregor; Foreword by Damian Hall
R380 Discovery Miles 3 800 Ships in 10 - 15 working days

What we eat has a huge impact on our physical and mental health, and on our performance in our chosen sport, whether we're elite-level athletes or enthusiastic amateurs. But, with so much information out there, how do we choose a way of eating that is right for us? More Fuel You is a clear and authoritative guide to making the most of your nutrition. Leading sports dietitian Renee McGregor looks at fuelling needs for sporting participation, training and competition, and analyses some popular diet options, including low-carbohydrate, vegan and intermittent fasting. But this is not just another sports nutrition book. Renee recommends a holistic view: by understanding the human body and being self-aware, you can find the ideal nutritional approach for you personally. Significantly, Renee also discusses areas of sports nutrition in populations that are often overlooked, including women's health and the menopause, healthy ageing, and the inclusion of individuals who don't necessarily conform to the stereotype of an athlete, such as people living with chronic health conditions. Whatever your race, genetics, gender, age, socio-economic status, body type or ability, it's important to be your own athlete, fuel appropriately for your body and enjoy what you do. Whether you're a world-class or real-world athlete, if you're serious about sport and nutrition, you can't afford not to read this book.

101 Youth Football Coaching Sessions (Paperback): Tony Charles, Stuart Rook 101 Youth Football Coaching Sessions (Paperback)
Tony Charles, Stuart Rook
R492 Discovery Miles 4 920 Ships in 10 - 15 working days

The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training sessions for young footballers, including warm-ups, skills training, games and final practice drills. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.

Athletic Training and Performance (Hardcover): Tom Donnelly Athletic Training and Performance (Hardcover)
Tom Donnelly
R3,132 R2,834 Discovery Miles 28 340 Save R298 (10%) Ships in 18 - 22 working days
Atlas of Muscle Innervation Zones - Understanding Surface Electromyography and Its Applications (Hardcover, 2012 ed.): Marco... Atlas of Muscle Innervation Zones - Understanding Surface Electromyography and Its Applications (Hardcover, 2012 ed.)
Marco Barbero, Roberto Merletti, Alberto Rainoldi
R3,988 Discovery Miles 39 880 Ships in 10 - 15 working days

Invasive electromyography is a well-established diagnostic tool that has been used for decades by neurologists. Recently, new and alternative devices have increasingly become available that permit diagnosis without the use of needles. This developing area of science and the new tools have not, however, been sufficiently investigated in academic training. Consequently a gap exists between what science is making possible and the competence acquired during graduate studies. This handy volume has the aim of filling this gap by providing the information required by medical practitioners in rehabilitation, sports, and occupational health as well as by rehabilitation therapists, ergonomists, and sport coaches. The techniques that are presented and explained will help in monitoring and recording changes, evaluating the effectiveness of treatments and training, evaluating work stations, and preventing and documenting the evolution of occupational disorders of the neuromuscular system.

Neuro-fuzzy Modeling of Multi-field Surface Neuroprostheses for Hand Grasping (Hardcover, 1st ed. 2019): Eukene Imatz Ojanguren Neuro-fuzzy Modeling of Multi-field Surface Neuroprostheses for Hand Grasping (Hardcover, 1st ed. 2019)
Eukene Imatz Ojanguren
R2,653 Discovery Miles 26 530 Ships in 18 - 22 working days

This thesis presents a novel neuro-fuzzy modeling approach for grasp neuroprostheses. At first, it offers a detailed study of discomfort due to the application of Functional Electrical Stimulation to the upper limb. Then, it discusses briefly previous methods to model hand movements induced by FES with the purpose of introducing the new modeling approach based on intelligent systems. This approach is thoroughly described in the book, together with the proposed application to induce hand and finger movements by means of a surface FES system based on multi-field electrodes. The validation tests, carried out on both healthy and neurologically impaired subjects, demonstrate the efficacy of the proposed modeling method. All in all, the book proposes an innovative system based on fuzzy neural networks that is expected to improve the design and validation of advanced control systems for non-invasive grasp neuroprostheses.

A Parent's Guide to Baseball & Softball - Maxmizing Your Child's Sports Experience (Paperback): The National Alliance... A Parent's Guide to Baseball & Softball - Maxmizing Your Child's Sports Experience (Paperback)
The National Alliance for Youth Sports
R106 Discovery Miles 1 060 Ships in 18 - 22 working days

Millions of kids throughout the country participate in organized youth programs each year. It's an exciting world of colorful uniforms, post-game ice cream treats, and lots of smiling faces. It's also one in which you as a parent can make a positive difference in helping your youngster grow and make the most of this experience. The "Rules & Tools of the Game Series is here to lend a hand. Each of the five books in this series focuses on a different sport--baseball/softball, basketball, football, hockey, or soccer--and offers a wealth of useful advice to help your child: Set and meet goals for the season. Develop the necessary skills for enjoyment of the sport. Build confidence and self-esteem. Display proper behavior and good sportsmanship at all times. Strive always to do his or her best. Effectively deal with disappointments, conflicts, and other challenges. Respect coaches, teammates, and opposing players. Prevent injuries through safety measures. No matter what their age, children are going to remember this time forever. The "Rules & Tools of the Game Series is an invaluable resource to help them maximize the experience.

A Woman's Guide to Triathlon - The Things Men Will Never Tell You About the Sport (Hardcover): Eva Mauer A Woman's Guide to Triathlon - The Things Men Will Never Tell You About the Sport (Hardcover)
Eva Mauer
R539 Discovery Miles 5 390 Ships in 18 - 22 working days
Leading with the Heart - Coach K's Successful Strategies for Basketball, Business, and Life (Paperback): Donald T... Leading with the Heart - Coach K's Successful Strategies for Basketball, Business, and Life (Paperback)
Donald T Phillips, Grant Hill, Mike Krzyzewski
R433 R405 Discovery Miles 4 050 Save R28 (6%) Ships in 18 - 22 working days

Duke University's head basketball coach Mike Krzyzewski has proved himself a leader both on and off the court. He's led the Duke Blue Devils to five straight Final Four appearances, culminating in back-to-back championships in 1991 and '92. He has received five National Coach of the Year Awards -- and many of the players he coached in college have gone on to NBA stardom! Now Coach K offers the insights he uses to coax peak performances from his team, relying on lessons he learned as a captain in the U.S. Army, sportsmanship, respect, and a genuine gift for leading with the heart.

Strength and Conditioning for Young Athletes - Science and Application (Hardcover, 2nd New edition): Rhodri S. Lloyd, Jon L.... Strength and Conditioning for Young Athletes - Science and Application (Hardcover, 2nd New edition)
Rhodri S. Lloyd, Jon L. Oliver
R4,805 Discovery Miles 48 050 Ships in 10 - 15 working days

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Running with Sherman - The Donkey Who Survived Against All Odds and Raced Like a Champion (Paperback): Christopher McDougall Running with Sherman - The Donkey Who Survived Against All Odds and Raced Like a Champion (Paperback)
Christopher McDougall 1
R287 Discovery Miles 2 870 Ships in 10 - 15 working days

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it's clear his poor treatment has made him deeply fearful of humans. Christopher knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for. With the aid of Christopher's menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Christopher. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Christopher learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.

For a Football Fan Who Has Everything - A Funny NFL Football Book (Hardcover): Bruce Miller, Team Golfwell For a Football Fan Who Has Everything - A Funny NFL Football Book (Hardcover)
Bruce Miller, Team Golfwell
R571 R525 Discovery Miles 5 250 Save R46 (8%) Ships in 18 - 22 working days
F2 World of Football - How to Play Like a Pro (Skills Book 1) (Paperback): The F2 F2 World of Football - How to Play Like a Pro (Skills Book 1) (Paperback)
The F2 1
R457 R432 Discovery Miles 4 320 Save R25 (5%) Ships in 10 - 15 working days

'The F2 are unbelievable - what they do is not possible!' - Pele We're The F2 and this is our World of Football. Inside we give away the biggest secrets of the greatest footballers on the planet. Want tricks like Neymar? Or to hit free-kicks like Ronaldo? Or to dribble like Messi? We show you how. We've been travelling the world, meeting the biggest stars, like Gareth Bale, Ronaldinho, Mesut OEzil, Pele and Stevie G, and now we give you the lowdown on what they're really like, and how they got their edge. We'll also let you in on our journey from aspiring pros to YouTube superstars with over 10 million followers. Want to know how to become a social media star? That's inside too. There's a free app to download that will make these pages come to life with exclusive videos, tricks and games. So, what are you waiting for? Open, read, learn, download and get out on the pitch and practise. Love, peace and tekkers, Billy and Jez, aka The F2 Enter the F2 World of Football competition!! Submit your pre-order confirmation for a chance to win a selection of amazing prizes, including having your book delivered to your door by Billy and Jez and featuring on their Vlog! Go to www.F2playlikeapro.co.uk for all the details.

Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the... Indian Clubs and How to Use Them - A New and Complete Method for Learning to Wield Light and Heavy Clubs, Graduated from the Simplest to the Most Comp (Hardcover)
Lemaire E Ferdinand
R703 Discovery Miles 7 030 Ships in 10 - 15 working days
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