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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

Catching-101 - The Complete Guide for Baseball Catchers (Hardcover): Xan Barksdale Catching-101 - The Complete Guide for Baseball Catchers (Hardcover)
Xan Barksdale
R846 Discovery Miles 8 460 Ships in 12 - 17 working days

CATCHING-101: The Complete Guide for Baseball Catchers is the most comprehensive book ever written for baseball catchers. It contains tips, drills, and proper mechanics that will help every catcher or coach better understand the most difficult position on the field. This book contains information on EVERY aspect of catching that Coach Barksdale has learned through his years of experience from coaching nationally ranked NCAA teams, and playing at almost every level from Little League to professional baseball. A few of the topics covered in CATCHING-101 are: Receiving Blocking Catching Pop Flies Throwing Fielding Bunts Plays at Home Plate Drills Pitchouts Pass Balls/Wild Pitches Giving Signals And More If you have been searching for a source with lots of high quality information about catching, this is the book for you CATCHING-101 was written by Coach Xan Barksdale who is currently an NCAA Division I baseball coach and an ex-professional baseball player. Coach Barksdale played in the Atlanta Braves organization and has been a featured speaker at the prestigious ABCA (American Baseball Coaches Association) national convention.

AQA A-level PE Workbook 2: Paper 2 (Paperback): Ross Howitt, Mike Murray AQA A-level PE Workbook 2: Paper 2 (Paperback)
Ross Howitt, Mike Murray
R374 Discovery Miles 3 740 Ships in 12 - 17 working days

Strengthen students' understanding of key AQA A-level topics for Paper 2 and develop the vital skills required to attain the best results possible in the exams, with this expert-written Student Workbook. Written by experienced examiners Ross Howitt and Mike Murray, this write-in Student Workbook: - Actively develops knowledge and the ability to recall information with consolidation questions and short topic summaries - Reinforces understanding and boosts confidence with exam-style practice questions and clear spotlight of the Assessment Objectives - Encourages independent learning as students can use the Workbook at home or in class, throughout the course or for last-minute revision, with answers to tasks and activities supplied online

Build Your Shoulders The Vince Gironda Way (Paperback): Greg Sushinsky Build Your Shoulders The Vince Gironda Way (Paperback)
Greg Sushinsky
R234 Discovery Miles 2 340 Ships in 10 - 15 working days
Tupande Kileleni - Let'S Climb to the Summit Together (Hardcover): Patrick Steenberge Tupande Kileleni - Let'S Climb to the Summit Together (Hardcover)
Patrick Steenberge
R770 Discovery Miles 7 700 Ships in 12 - 17 working days
Whistle 2 Whistle (Hardcover): Michael A. Brown M. Ed Whistle 2 Whistle (Hardcover)
Michael A. Brown M. Ed
R641 Discovery Miles 6 410 Ships in 10 - 15 working days
Coaching - Coaching Strategies: The Top 100 Best Ways To Be A Great Coach (Hardcover): Ace McCloud Coaching - Coaching Strategies: The Top 100 Best Ways To Be A Great Coach (Hardcover)
Ace McCloud
R601 R506 Discovery Miles 5 060 Save R95 (16%) Ships in 10 - 15 working days
An Introduction to Professional and Executive Coaching (Hardcover): Peter F. Sorensen, Therese F. Yaeger An Introduction to Professional and Executive Coaching (Hardcover)
Peter F. Sorensen, Therese F. Yaeger
R2,632 Discovery Miles 26 320 Ships in 10 - 15 working days

The coaching profession is growing. According to the International Coach Federation (ICF), coaching earns over $2 Billion per year in US dollars. The proposed readership of this book is both practitioners and scholars of executive coaching. It will also fill the current gap of a universal textbook that can be used in higher education coaching curriculum. The International Coach Federation (ICF) conducts a global study every four years. The 2016 study found that there are over 100,000 practitioners of coaching across the world. It also found that almost all coach practitioners received some form of coach specific training. There are over 1,500 ICF approved coach training programs. Currently, there is not a consistent set of textbooks or resources that are used by these programs. This textbook is for the developing coach practitioner as well as the experienced coach practitioner that would like to develop further. Coaching is an exciting and powerful skillset that allows individuals to empower others and helps individuals to generate awareness that opens the door for great levels of success. The approach of this book is to look at the theoretical framework of coaching as it applies to the actual practice of coaching others and groups. It will also take the approach of covering the comprehensive coaching curriculum that is ingrained in the 11 core competencies of coaching and will also provide an overview of building a coaching culture in an organization as well as how to build an independent coaching business. The International Coach Federation (ICF) 11 core competencies are the most widely accepted coaching framework in the industry and profession of coaching. It is important to ground practice in theory and research to bring together the researched framework to help to inform the approach. There is an old proverb that states: "Theory is when you know everything but nothing works. Practice is when everything works, but no one knows why." The approach of this book will enable the student with the theory, the processes and the skills to coach in a way that works, and to be able to understand the why behind the success as well as make it replicable. It is the author's hope that the readers of this book will find information that is relevant, helpful and even challenging in ways that increase their personal growth and development as coaches.

Strength Training - The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength... Strength Training - The Ultimate Guide to Strength Training - Essential Lifts for Muscle Building, Size and Strength (Hardcover)
Nicholas Bjorn
R923 Discovery Miles 9 230 Ships in 12 - 17 working days
Continuum Mechanics with Eulerian Formulations of Constitutive Equations (Hardcover, 1st ed. 2021): M.B. Rubin Continuum Mechanics with Eulerian Formulations of Constitutive Equations (Hardcover, 1st ed. 2021)
M.B. Rubin
R4,589 Discovery Miles 45 890 Ships in 12 - 17 working days

This book focuses on the need for an Eulerian formulation of constitutive equations. After introducing tensor analysis using both index and direct notation, nonlinear kinematics of continua is presented. The balance laws of the purely mechanical theory are discussed along with restrictions on constitutive equations due to superposed rigid body motion. The balance laws of the thermomechanical theory are discussed and specific constitutive equations are presented for: hyperelastic materials; elastic-inelastic materials; thermoelastic-inelastic materials with application to shock waves; thermoelastic-inelastic porous materials; and thermoelastic-inelastic growing biological tissues.

Basketball - Basketball Made Easy: Beginner and Expert Strategies For Becoming A Better Basketball Player (Hardcover): Ace... Basketball - Basketball Made Easy: Beginner and Expert Strategies For Becoming A Better Basketball Player (Hardcover)
Ace McCloud
R598 R503 Discovery Miles 5 030 Save R95 (16%) Ships in 10 - 15 working days
A Constraints-led Approach to Swim Coaching (Paperback): Andrew Sheaff A Constraints-led Approach to Swim Coaching (Paperback)
Andrew Sheaff
R1,159 Discovery Miles 11 590 Ships in 12 - 17 working days

Motor skill acquisition and athlete development practices are rapidly evolving. Positioned at the forefront of this evolution, the constraints-led approach encourages practitioners to consider the athlete as a whole person, with unique traits, abilities, and capacities. Accordingly, an athlete's competitive success lies in the practitioner's ability to adapt their programming to the unique needs of each athlete and to develop an understanding of the athlete-environment relationship. A Constraints-led Approach to Swim Coaching applies contemporary motor skill acquisition and athlete development practices to swimming. This book encourages coaches to re-consider how they approach skill development in a sport that requires considerable physical training and highly efficiency movement. It presents a framework for identifying the various constraints that determine the ability to perform at a high level. It then offers coaches' practical examples to navigate the manipulation of constraints to support the development of physical capacities and the ability to effectively utilize those capacities through efficient movement. These frameworks are broadly inclusive to the global sports programming market. The book is written through a 'conversive' voice and is accessible to a broad audience interested in athlete development and programming such as coaches, sport scientists, support staff, athletes, and parents. At the same time, academics, and students in the areas of sport coaching, biomechanics, motor skill acquisition, strength and conditioning, and related disciplines will find interest in the insights provided from this underrepresented niche in sports.

Baseball - Baseball Strategies: The Top 100 Best Ways To Improve Your Baseball Game (Hardcover): Ace McCloud Baseball - Baseball Strategies: The Top 100 Best Ways To Improve Your Baseball Game (Hardcover)
Ace McCloud
R570 R479 Discovery Miles 4 790 Save R91 (16%) Ships in 10 - 15 working days
Science and Soccer - Developing Elite Performers (Paperback, 4th edition): A. Mark Williams, Paul Ford, Barry Drust Science and Soccer - Developing Elite Performers (Paperback, 4th edition)
A. Mark Williams, Paul Ford, Barry Drust
R1,433 Discovery Miles 14 330 Ships in 12 - 17 working days

Now in a fully revised and updated fourth edition, Science and Soccer is still the most comprehensive and accessible introduction to the physiology, biomechanics and psychology behind the world's most popular sport. Offering important guidance on how science translates into practice, the book examines every key facet of the sport, with a particular focus on the development of expert performers. The topics covered include: • anatomy, physiology, psychology; sociology and biomechanics; • principles of training; • nutrition; • physical and mental preparation; • playing surfaces and equipment; injury • decision-making and skill acquisition; • coaching and coach education; • performance analysis; • talent identification and youth development. Science and Soccer: Developing Elite Performers is a unique resource for students and academics working in sports science. It is essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, conditioning specialists, performance analysts, club doctors and sport psychologists.

Understanding Sports Coaching - The Pedagogical, Social, and Cultural Foundations of Coaching Practice (Paperback, 4th... Understanding Sports Coaching - The Pedagogical, Social, and Cultural Foundations of Coaching Practice (Paperback, 4th edition)
Tania G. Cassidy, Paul Potrac, Steven Rynne
R1,384 Discovery Miles 13 840 Ships in 12 - 17 working days

Every successful sports coach knows that good teaching and social practices are just as important as expertise in sport skills and tactics. Now in a fully revised and updated fourth edition, and introducing a new author team, Understanding Sports Coaching introduces theories and practices while exploring pedagogical, social, and cultural concepts underpinning good sports coaching practice. Broken into four sections, Understanding Sports Coaching examines the complex interplay between coach, athlete, coaching programme and social context, and encourages coaches to develop an open and reflective approach to their own coaching practice. It covers key aspects of coaching theories and practice, including important and emerging topics, such as: leadership athlete learning emotion in coaching culture as meaning making quality in coaching talent identification and development philosophy and sports coaching Understanding Sports Coaching also includes a full range of practical exercises and extended case studies designed to encourage coaches to critically reflect upon their own coaching strategies, their interpersonal skills and upon important issues in contemporary sports coaching. This is an essential textbook for any degree-level course in sports coaching, and for any professional coach looking to develop their coaching expertise.

Basketball Referee 101 - 101 Tips to Start, Grow, and Succeed as a Basketball Official From A to Z (Hardcover): Howexpert,... Basketball Referee 101 - 101 Tips to Start, Grow, and Succeed as a Basketball Official From A to Z (Hardcover)
Howexpert, Steven Michaluk
R747 Discovery Miles 7 470 Ships in 10 - 15 working days
Encyclopedia of Title IX and Sports (Hardcover): Nicole Mitchell Encyclopedia of Title IX and Sports (Hardcover)
Nicole Mitchell
R2,117 Discovery Miles 21 170 Ships in 10 - 15 working days

Fierce debate has long loomed over Title IX, the landmark legislation prohibiting sex discrimination in schools, whether in academics or athletics. Since its inception, Title IX has inspired both backlash and backlash-against-backlash commentary. Supporters contend that the legislation is a long overdue measure in securing equal opportunities for girls and women in America's school and university athletics. Opponents argue that Title IX is nothing more than a government-enforced quota system that is damaging men's sports programs. Caught in the middle are the schools that struggle to develop equitable sports programs for male and female athletes. From the hard fought passing of Title IX in 1972 to the most recent debates surrounding compliance, this encyclopedia explores the significant individuals, schools, events, key concepts, controversies, and legal cases revolving around Title IX and its application in collegiate athletics. This encyclopedia, the first of its kind, offers a comprehensive guide to various aspects and wide ranging issues associated with Title IX and sports. With more than 150 in-depth entries, this inclusive and authoritative reference will appeal to students, scholars, and general readers interested in both the historic framework and contemporary implications of Title IX and academic athletics. Sample entries include: A League of Their Own Association for Intercollegiate Athletics for Women v. NCAA (1984) Bonnie Blair Molly "Machine Gun" Bolin California NOW v. Board of Trustees of California State Universities (1993) Commission on Equal Opportunity in Athletics Equity in Athletics Disclosure Act Patsy Mink Ms. Foundation National Women's Football League NationalWrestling Coaches Assocation Pederson v. Louisiana State University (2000) Three Part Test

Leadership - Lessons From My Life in Rugby (Paperback): Eddie Jones Leadership - Lessons From My Life in Rugby (Paperback)
Eddie Jones
R299 R234 Discovery Miles 2 340 Save R65 (22%) Ships in 5 - 10 working days

Praise for Eddie Jones 'A genuine super-coach' - The Sunday Times 'His gifts of leadership and organisation are remarkable' - The Daily Mail Eddie Jones is one of the most successful sports coaches of all time. From coaching three different nations to Rugby World Cup finals and enjoying a winning record with England of nearly 80 per cent, he knows what's needed to lead and manage high performance teams. For the first time, Eddie reveals what it takes to operate in high pressure environments, the successes and setbacks, and how these lessons can be applied to every walk of life, from coaching a children's sports team to leading a multinational organization to simply doing your job better. Forthright and unflinchingly honest, Eddie Jones reveals what he has learnt from Sir Alex Ferguson, Arsene Wenger and Pep Guardiola, as well as from the founder of Uniqlo and Ron Adams of the NBA. Drawing on stories from nearly thirty years of coaching, Eddie explains how you need humour, humility and relentless curiosity to lead an eclectic mix of superstars - from Maro Itoje to James Haskell, George Smith to Kyle Sinckler - and create teams that are relentlessly hungry to win. Leadership is the ultimate rugby book about what it takes to be the best. Written with Donald McRae, two-time winner of the William Hill Sports Book of the Year Award, Leadership is the book for anyone who wants to learn how to build and lead a team to success.

From Young Braves to Mighty Warriors (Hardcover): Ron Bales From Young Braves to Mighty Warriors (Hardcover)
Ron Bales
R671 Discovery Miles 6 710 Ships in 12 - 17 working days
101 Youth Football Coaching Sessions (Paperback): Tony Charles, Stuart Rook 101 Youth Football Coaching Sessions (Paperback)
Tony Charles, Stuart Rook
R451 Discovery Miles 4 510 Ships in 12 - 17 working days

The first volume of the popular 101 Youth Football Coaching Sessions, part of the 101 Drills series and accompanied by 101 Youth Football Coaching Sessions Volume 2. The culmination of years of experience, this manual outlines comprehensive training sessions for young footballers, including warm-ups, skills training, games and final practice drills. Fun, educational and challenging, each session contains information on equipment needed, space required and how to organise the players. Ideal for teachers or coaches who are looking for a fully planned session, this contains everything you need to build up the skills of young players and ensure they have fun and remain safe.

Intensity - Inside Liverpool FC (Hardcover): Pep Lijnders Intensity - Inside Liverpool FC (Hardcover)
Pep Lijnders
R614 R505 Discovery Miles 5 050 Save R109 (18%) Ships in 9 - 15 working days

"OUR IDENTITY IS INTENSITY," declares Liverpool FC assistant-manager Pep Lijnders in this compelling account of the 2021/22 season, and from the very first chapter he takes us on a footballing thrill-ride we will never forget. Liverpool's blistering brand of football has revived a sleeping giant, energised its vast army of fans, entertained crowds at home and all over the world, and redefined coaching excellence. Now Pep tells the inside story of a season which, even by LFC standards, has been truly sensational. Week by week as the drama unfolds it's all here: from pre-season to unforgettable finale; great goals and gruelling schedules; passionate team-talks and personal reflections; unsung heroes and Kop idols; the pride and the passion, the joy and the heartache... and the fun. In his own engaging and inspiring style, Pep takes readers behind-the-scenes at Anfield, the AXA Training Centre and the team hotel; on the pitch, in the dugout and back in the dressing-room away from the media glare. In forming a 'one-club' mentality, Jurgen Klopp, Lijnders and co have also created countless modern memories for the LFC family, and this unique book chronicles their legacy. It's an unprecedented account of a season at an elite football club from one of the game's most thoughtful students.

Computational Intelligence in Sports (Hardcover, 1st ed. 2019): Iztok Fister, Iztok Fister Jr., Dusan Fister Computational Intelligence in Sports (Hardcover, 1st ed. 2019)
Iztok Fister, Iztok Fister Jr., Dusan Fister
R2,819 Discovery Miles 28 190 Ships in 10 - 15 working days

This book presents recent research on computational intelligence (CI) algorithms in the field of sport. In the modern age, information technologies have greatly reduced the need for human effort in the carrying out of many daily tasks. These technologies have radically influenced the lives of humans, and the information society in general. Unfortunately, these advances have brought with them certain negative effects, including the encouragement of sedentary lifestyles and the attendant health problems such as obesity that these engender. Other modern maladies, chiefly cardiovascular disease, diabetes, and cancer, have also been on the increase. Today, sports are virtually the only activity that still connects modern humans to their original lifestyle, which was based on physical motion. This book tears familiarizing sports scientists with the foundations of computational intelligence, while at the same time presenting the problems that have arisen in the training domain to computer scientists. Lastly, the book proposes the use of an Artificial Sports Trainer designed to enhance the training of modern athletes who cannot afford the considerable expense of hiring a human personal trainer. This intelligent system can monitor performance and design and direct appropriate future training, thus promoting both healthy lifestyles and competitive success in athletes.

Enhancing Health and Sports Performance by Design - Proceedings of the 2019 Movement, Health & Exercise (MoHE) and... Enhancing Health and Sports Performance by Design - Proceedings of the 2019 Movement, Health & Exercise (MoHE) and International Sports Science Conference (ISSC) (Hardcover, 1st ed. 2020)
Mohd Hasnun Arif Hassan, Ahmad Munir Che Muhamed, Nur Fahriza Mohd Ali, Denise Koh Choon Lian, Kok Lian Yee, …
R5,537 Discovery Miles 55 370 Ships in 10 - 15 working days

This book gathers papers presented at the 2019 Movement, Health & Exercise (MoHE) Conference and International Sports Science Conference (ISSC). The theme of this year's conference was "Enhancing Health and Sports Performance by Design". The content covers (but is not limited to) the following topics: exercise science; human performance; physical activity & health; sports medicine; sports nutrition; management & sports studies; and sports engineering & technology.

Sport & Meditation - The Inner Dimension of Sport (Paperback): Sri Chinmoy Sport & Meditation - The Inner Dimension of Sport (Paperback)
Sri Chinmoy
R466 R345 Discovery Miles 3 450 Save R121 (26%) Ships in 12 - 17 working days
Experimental Research of Cavity Optomechanics (Hardcover, 1st ed. 2021): Zhen Shen Experimental Research of Cavity Optomechanics (Hardcover, 1st ed. 2021)
Zhen Shen
R4,228 Discovery Miles 42 280 Ships in 10 - 15 working days

This thesis presents experimental research on the interaction between the optical field and the mechanical oscillator in whispering-gallery mode microcavities. It demonstrates how optomechanical interactions in a microresonator can be used to achieve non-magnetic non-reciprocity and develop all-optically controlled non-reciprocal multifunctional photonic devices. The thesis also discusses the interaction between the travelling optical and mechanical whispering-gallery modes, paving the way for non-reciprocal light storage as a coherent, circulating acoustic wave with a lifetime of up to tens of microseconds. Lastly, the thesis presents a high-frequency phase-sensitive heterodyne vibrometer, operating up to 10 GHz, which can be used for the high-resolution, non-invasive mapping of the vibration patterns of acoustic devices. The results presented here show that optomechanical devices hold great potential in the field of information processing.

A Practical Approach to Strength and Conditioning (Hardcover): Matt Brzycki A Practical Approach to Strength and Conditioning (Hardcover)
Matt Brzycki
R1,000 R892 Discovery Miles 8 920 Save R108 (11%) Ships in 10 - 15 working days
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