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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

Maximising Performance in Hot Environments - A Problem-Based Learning Approach (Paperback): Christopher Tyler Maximising Performance in Hot Environments - A Problem-Based Learning Approach (Paperback)
Christopher Tyler
R1,151 Discovery Miles 11 510 Ships in 12 - 17 working days

Ensuring high levels of performance and safety in hot climates is a key consideration for sport scientists and coaches. Maximising Performance in Hot Environments is the first book with a project-based approach to focus solely on exercise in this common climactic condition, providing students and coaches with a clear and concise introduction to working with athletes in the heat. Rigorous in its physiological underpinnings, the book adopts a problem-based learning approach, encouraging students to engage with the science and apply it to practical, real-world scenarios. Posing questions such as "how should athletes be monitored in high temperatures", "what are the ideal conditions for setting a world record in a 10,000m race", and "what special considerations should be made when working with masters athletes", the book covers all key topics, including: The basics of human thermoregulation The effect of high temperatures on performance Heat acclimation and acclimatisation Cooling Hydration Preventing heat-related illness and injury Offering pedagogical features throughout to further enhance student learning, this is a truly innovative and unique resource. It is crucial reading for any student taking classes in environmental physiology, important applied reading for any exercise physiology students, and a vital companion for any sport scientist or coach working with athletes in high temperatures.

Teaching Physical Education - Contemporary Issues for Teachers, Educators and Students (Hardcover): Gary Stidder Teaching Physical Education - Contemporary Issues for Teachers, Educators and Students (Hardcover)
Gary Stidder
R3,603 Discovery Miles 36 030 Ships in 12 - 17 working days

The most up-to-date book examining current issues (academic, political, pedagogical) in physical education. Essential text for any course on current issues in PE, and useful reading on any general PE course. Considers the implications of these issues for teaching practice in PE. Wide scope, from health to competitive sport, from militarisation to the impact of the market on education. Includes investigative, autobiographical and anecdotal experiences of PE in schools. First book to examine the impact of the COVID pandemic on physical education. Author is a former PE teacher and a well-established researcher and teacher educator.

The Accidental Footballer (Paperback): Pat Nevin The Accidental Footballer (Paperback)
Pat Nevin
R391 R319 Discovery Miles 3 190 Save R72 (18%) Ships in 9 - 15 working days

*** THE SUNDAY TIMES BESTSELLER 'A heroic outsider - a pleasure to read.' - The Guardian 'A fulsome evocation of football before the Premier League.' - The i 'Such a good storyteller...joyous.' - Financial Times 'Honest, raw, revealing and very funny. How to live a life and career to the full. Insightful book about the most successful outsider inside football ever...' - Henry Winter, Chief Football Writer, The Times 'Pat is a wonderful one-off...and this is the story of why that is.' - John Murray, Chief Sports Correspondent, BBC Radio 5 Live 'Unusually vibrant and elegant with heroic doses of humour, insight and self-effacement, this is an absolute must-read for the football connoisseur.' - Omid Djalili 'The biggest influence of my professional career both on and off the pitch.' - Graeme Le Saux 'I grew up captivated by Pat Nevin the player. As a man he taught me even more about the beauty of the game. One of football's great mavericks, and Chelsea's greatest players. And he can spin a mean tune too.' - Sam Matterface 'I used to walk miles to see Pat Nevin play football and I'd do the same now to read his thoughts. Always challenging, always entertaining.' - Lord Sebastian Coe 'A refreshingly honest and thought-provoking autobiography. As deftly delivered as some of Pat's ball skills in his 1980's heyday.' - ToffeeWeb Pat Nevin never wanted to be a professional footballer. His future was clear, he'd become a teacher like his brothers. There was only one problem with this - Pat was far too good to avoid attention. Raised in Glasgow's East End, Pat loved the game, playing for hours and obsessively following Celtic. But as he grew up, he also loved Joy Division, wearing his Indie 'gloom boom' coat and going on marches - hardly typical footballer behaviour! Placed firmly in the 80s and 90s, before the advent of the Premier League, and often with racism and violence present, Pat Nevin writes with honesty, insight and wry humour. We are transported vividly to Chelsea and Everton, and colourfully diverted by John Peel, Morrissey and nights out at the Hacienda. The Accidental Footballer is a different kind of football memoir. Capturing all the joys of professional football as well as its contradictions and conflicts, it's about being defined by your actions, not your job, and is the perfect reminder of how life can throw you the most extraordinary surprises, when you least expect it.

How I Did It - A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle (Hardcover): Nate Clark How I Did It - A Fitness Nerd's Guide to Losing Fat and Gaining Lean Muscle (Hardcover)
Nate Clark
R774 Discovery Miles 7 740 Ships in 10 - 15 working days
Representations of Sports Coaches in Film - Looking to Win (Paperback): Katharina Bonzel, Nicholas Chare Representations of Sports Coaches in Film - Looking to Win (Paperback)
Katharina Bonzel, Nicholas Chare
R1,328 Discovery Miles 13 280 Ships in 12 - 17 working days

This ground-breaking interdisciplinary collection brings together leading international scholars working across the humanities and social sciences to examine ways in which representations of sports coaching in narrative and documentary cinema can shape and inform sporting instruction. The central premise of the volume is that films featuring sports coaches potentially reflect, reinforce or contest how their audiences comprehend the world of coaching. Despite the growing interest in theories of coaching and in the study of the sports film as a genre, specific analyses of filmic depictions of sports coaches are still rare despite coaches often having a central role as figures shaping the values, social situation and cultural expectations of the athletes they train. By way of a series of enlightening and original studies, this volume redresses the relative neglect afforded to sports coaching in film and simultaneously highlights the immense value that research in this emerging field has for sporting performance and social justice. This book was originally published as a special issue of the journal Sports Coaching Review.

The Ultimate Strength Training Guide for Beginners - 7 Essential Steps to Rapid Fat Loss and A Stronger Body (Hardcover):... The Ultimate Strength Training Guide for Beginners - 7 Essential Steps to Rapid Fat Loss and A Stronger Body (Hardcover)
Taylor Cole
R642 Discovery Miles 6 420 Ships in 12 - 17 working days
A Constraints-led Approach to Figure Skating Coaching (Paperback): Garrett Lucash A Constraints-led Approach to Figure Skating Coaching (Paperback)
Garrett Lucash
R1,094 Discovery Miles 10 940 Ships in 12 - 17 working days

The book unpacks and explains how the widely accepted constraints lead approach to coaching can be implemented within the real-world of an ascetic sport. Bridges the gap between science and practice and interprets evidence-based motor learning principals through practical application. The author has substantial practical experience as an athlete and coach in the sport of figure skating. Provides a rich example case study that will provide detailed examples of how a coaching team navigate the pragmatics of its application.

A Constraints-led Approach to Figure Skating Coaching (Hardcover): Garrett Lucash A Constraints-led Approach to Figure Skating Coaching (Hardcover)
Garrett Lucash
R3,880 Discovery Miles 38 800 Ships in 12 - 17 working days

The book unpacks and explains how the widely accepted constraints lead approach to coaching can be implemented within the real-world of an ascetic sport. Bridges the gap between science and practice and interprets evidence-based motor learning principals through practical application. The author has substantial practical experience as an athlete and coach in the sport of figure skating. Provides a rich example case study that will provide detailed examples of how a coaching team navigate the pragmatics of its application.

Game-Based Pedagogy in Physical Education and Sports - Designing Rich Learning Environments (Hardcover): Jeroen Koekoek, Ivo... Game-Based Pedagogy in Physical Education and Sports - Designing Rich Learning Environments (Hardcover)
Jeroen Koekoek, Ivo Dokman, Wytse Walinga
R3,623 Discovery Miles 36 230 Ships in 12 - 17 working days

Clear learning objectives and possible scenarios when teaching games in PE lessons. Teaching solutions provided. Photos and figures help readers to understand the game situations and how they can teach their students in practice. Helps readers to shape a comprehensive game pedagogy with the use of digital tools.

Driving Incremental Golf Course Revenue - Tee up your winning business strategy for generating incremental revenue for your... Driving Incremental Golf Course Revenue - Tee up your winning business strategy for generating incremental revenue for your golf course. (Hardcover)
Jeff Shavitz
R639 Discovery Miles 6 390 Ships in 12 - 17 working days
Soccer Intelligence - Soccer Training Tips To Improve Your Spatial Awareness and Intelligence In Soccer (Hardcover): Chest... Soccer Intelligence - Soccer Training Tips To Improve Your Spatial Awareness and Intelligence In Soccer (Hardcover)
Chest Dugger
R864 Discovery Miles 8 640 Ships in 10 - 15 working days
Physical Education and Wellbeing - Global and Holistic Approaches to Child Health (Hardcover, 1st ed. 2019): Timothy Lynch Physical Education and Wellbeing - Global and Holistic Approaches to Child Health (Hardcover, 1st ed. 2019)
Timothy Lynch
R2,656 Discovery Miles 26 560 Ships in 12 - 17 working days

This book explores how physical education (PE) can be best enacted in primary schools in order to optimise children's wellbeing. Drawing together extensive data from school communities around the globe, the author examines multiple dimensions of child health in practice. Ultimately, the findings suggest that PE is imperative within the wider landscape of children's holistic learning, offering a powerful platform for meaningful connections across learning areas. While quantitative research has long evidenced the benefits of physical activity, this book contributes to the complex and global issue of what effective health and wellbeing approaches look like in practice. It is natural for children to enjoy movement for the purposes of play, exploration, learning and development: this book is essential reading for educators looking to enhance children's wellbeing and general health.

Solution-Focused Practice in Outdoor Therapy - Co-Adventuring for Change (Hardcover): Will W. Dobud, Stephan Natynczuk Solution-Focused Practice in Outdoor Therapy - Co-Adventuring for Change (Hardcover)
Will W. Dobud, Stephan Natynczuk
R3,757 Discovery Miles 37 570 Ships in 12 - 17 working days

* This book provides a robust and practical discussion about implementing solution-focused therapy in the outdoors * While other adventure and outdoor therapy books provide general introductions and overview of the work, this book presents an evidence-based and robust model for therapy outdoors, which is largely missing from the field. * This book brings together experiences of using this model in current outdoor practice, and contrasts with many adventure therapy books written by scholars with limited outdoor therapy experiences.

Coach Loffie - Wenke vir wenners (Afrikaans, Paperback): Eugene Eloff Coach Loffie - Wenke vir wenners (Afrikaans, Paperback)
Eugene Eloff
R10 R8 Discovery Miles 80 Save R2 (20%) Ships in 5 - 10 working days

Coach Loffie is 'n alles-in-een-handleiding vir alle aspiranten reeds gevestigde afrigters, sportlui en sportliefhebbers. Dis geskoei op die koestering van drome, Loffie se persoonlike belewenisse tydens sy grootword- en weermagjare en sy ervaring as speler en afrigter. Hy fokus op genot en veiligheid binne die sportstrukture en rugsteun sy benadering met waardevolle bydraes deur 'n biokinetikus, 'n mediese dokter, 'n fisioterapeut, 'n dieetkundige, 'n tegniese spesialis, 'n sportagent, 'n lewensafrigter en 'n geestelike leier

Peak Performance for Soccer - The Elite Coaching and Training Manual (Paperback): Alex Calder, Adam Centofanti Peak Performance for Soccer - The Elite Coaching and Training Manual (Paperback)
Alex Calder, Adam Centofanti
R1,006 Discovery Miles 10 060 Ships in 12 - 17 working days

Comprehensive and thorough exploration of components in elite and professional football. Present's a great level of real world, practical information associated with research, specifically discussing job duties, with attention to different areas of sport and how to use the technology in the field All contributors are leading practitioners working in elite soccer

Good to Go - How to Eat, Sleep and Rest Like a Champion (Paperback): Christie Aschwanden Good to Go - How to Eat, Sleep and Rest Like a Champion (Paperback)
Christie Aschwanden 1
R393 R316 Discovery Miles 3 160 Save R77 (20%) Ships in 12 - 17 working days

The NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance.

'Christie Aschwanden is simply one of the best science writers in the world. Whether you’re striving for a personal best or simply wondering about that post-workout beer, Good to Go is the definitive tour through a bewildering jungle of scientific (and pseudo-scientific) claims that comprise a multi-billion dollar recovery industry.' - David Epstein, bestselling author of The Sports Gene.

All athletes from Olympians to weekend warriors must toe the line between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. But now sports science is homing in on an even more fundamental part: recovery.

The aim of training is to force the body to adapt to stress, and this adaptation is what makes you fitter and better able to perform. But to adapt, you need to optimize recovery too. You only benefit from training that you can recover from, and the ability to recover determines how much training your body can handle. Recovery, the science shows, is a crucial component of exercise training and it’s starting to look like it may be the most important one.

Good to Go is the first definitive account of this new frontier in sports and exercise science. This developing science informs not only professional athletes and sports teams, but also people who are exercising for health or fitness and those who are aiming to take a little off their personal record.

Good to Go will take readers on an intimate, light-hearted journey through the science of exercise recovery, from ice-baths and cryogenic freezing chambers to the science behind Usain Bolt’s love of chicken nuggets and Tom Brady’s recovery pyjamas. In the same vein as David Epstein’s The Sports Gene and Bill Gifford’s Spring Chicken, Good to Go assesses the science and claims of a wide variety of recovery methods and potions, and debunks the junk to give a clear picture of what we should actually be doing to look after our bodies better between exercising.

Soccer Skills - Improve Your Team's Possession and Passing Skills through Top Class Drills (Hardcover): Chest Dugger Soccer Skills - Improve Your Team's Possession and Passing Skills through Top Class Drills (Hardcover)
Chest Dugger
R855 Discovery Miles 8 550 Ships in 10 - 15 working days
The Routledge Handbook of Youth Physical Activity (Paperback): Timothy Brusseau Jr., Stuart Fairclough, David Lubans The Routledge Handbook of Youth Physical Activity (Paperback)
Timothy Brusseau Jr., Stuart Fairclough, David Lubans
R1,482 Discovery Miles 14 820 Ships in 12 - 17 working days

Over the past three decades the study of pediatric physical inactivity has become a public health concern. The decreases in physical activity have been associated with obesity and numerous hypokinetic diseases. In accordance with this public health concern, the study of pediatric physical activity has become a central part of research in the health and exercise science fields. The Routledge Handbook of Youth Physical Activity is the first book to survey the full depth and breadth of the issues facing this field. Bringing together many of the world's experts and practitioners, the book helps to develop an understanding of the underlying issues related to pediatric physical activity as well as the role physical activity plays on cognitive, psychomotor, and social aspects of childhood. The book addresses issues with physical activity measurement and discuss wide-ranging aspects of physical activity interventions. With more emphasis than ever on physical activity, this book makes an important contribution to the scholars and practitioners working in the field of youth physical activity. This is the first single text on the state of current knowledge related to pediatric physical activity which offers a comprehensive guide to students and academics on these subjects The Routledge Handbook of Youth Physical Activity is key reading for all advanced students, researchers, practitioners, and policy-makers with an interest in physical activity, youth sport, public health matters, sport studies, or physical education.

Strength and Conditioning for Golf - A Guide for Coaches and Players (Hardcover): Alex Bliss Strength and Conditioning for Golf - A Guide for Coaches and Players (Hardcover)
Alex Bliss
R3,891 Discovery Miles 38 910 Ships in 12 - 17 working days

The game of golf has changed dramatically over the last 20 years, with powerful, big-hitting players dominating at the elite level. With limitation and regulation of equipment being mandated by the R&A, players are increasingly looking to alternative options to increase their physicality to improve likelihood of winning. This is an area in which adding strength and conditioning training to a golfer's training programme will help to benefit performance. However, many players and coaches lack confidence or knowledge to train with strength and conditioning techniques, which is where this book, focusing on strength and conditioning and its application in golf, will help. Strength and Conditioning for Golf provides golfers and coaches with the evidence and practical suggestions to ensure that the choices they make about their training are informed and objective. This new volume examines why strength and conditioning techniques and principles are important for modern golf, blending scientific principles with real-world, practical advice and tips. Strength and Conditioning for Golf is of interest to golfers and coaches of all levels, as well as being of interest to researchers, students and coaches in the fields of; strength and conditioning, fitness and training, performance analysis, skill acquisition and other related sport science disciplines.

Sport Management, Innovation and the COVID-19 Crisis (Hardcover): Meltem  Ince Yenilmez, Goezde Ersoez Sport Management, Innovation and the COVID-19 Crisis (Hardcover)
Meltem Ince Yenilmez, Goezde Ersoez
R3,882 Discovery Miles 38 820 Ships in 12 - 17 working days

A comprehensive introduction to the impact of the COVID-19 pandemic on sport organizations operating at the community, state/ provincial, national and professional levels Provides an alternative perception of the economic downturn's impact on sports and innovation while raising awareness on the need to rethink what is already known about sports issues regionally. Presents an accessible and detailed snapshot of policies and suggestions.

Battles in the Trenches - How Leaders in Academia can Learn from Elite Athletes and Coaches (Hardcover): Perry R. Rettig Battles in the Trenches - How Leaders in Academia can Learn from Elite Athletes and Coaches (Hardcover)
Perry R. Rettig; As told to Darryl Sims
R1,913 Discovery Miles 19 130 Ships in 12 - 17 working days

Educational leaders work within a system that does not best leverage attributes of their professional employees. This book focuses on three areas: leadership, motivation, and organization, as they related to educational leadership. Each of these areas has a particular chapter devoted to it. Each chapter begins with a review of the extant literature covering the theme. 40 elite, professional, and Olympic athletes and coaches were interviewed for this book to learn their perspectives on what makes the best leaders in athletics in the areas of leadership, motivation, and organization. These interviews are subsequently interwoven into each of the three chapters outlined above. The book concludes with a chapter that pulls all these aspects together and utilizes a newly created Leadership Congruency Model.

Battles in the Trenches - How Leaders in Academia can Learn from Elite Athletes and Coaches (Paperback): Perry R. Rettig Battles in the Trenches - How Leaders in Academia can Learn from Elite Athletes and Coaches (Paperback)
Perry R. Rettig; As told to Darryl Sims
R825 Discovery Miles 8 250 Ships in 12 - 17 working days

Educational leaders work within a system that does not best leverage attributes of their professional employees. This book focuses on three areas: leadership, motivation, and organization, as they related to educational leadership. Each of these areas has a particular chapter devoted to it. Each chapter begins with a review of the extant literature covering the theme. 40 elite, professional, and Olympic athletes and coaches were interviewed for this book to learn their perspectives on what makes the best leaders in athletics in the areas of leadership, motivation, and organization. These interviews are subsequently interwoven into each of the three chapters outlined above. The book concludes with a chapter that pulls all these aspects together and utilizes a newly created Leadership Congruency Model.

Understanding Collegiate Esports - A Practitioner's Guide to Developing Community and Competition (Hardcover): Jennifer... Understanding Collegiate Esports - A Practitioner's Guide to Developing Community and Competition (Hardcover)
Jennifer Lee Hoffman, Regena Pauketat, Kelsey A. Varzeas
R3,881 Discovery Miles 38 810 Ships in 12 - 17 working days

* Includes a glossary and list of questions for practitioners * Timely and current, exploring the role and rise of esports in university life and college students' esports experiences * Provides real case studies from campus practitioners in student affairs

Understanding Collegiate Esports - A Practitioner's Guide to Developing Community and Competition (Paperback): Jennifer... Understanding Collegiate Esports - A Practitioner's Guide to Developing Community and Competition (Paperback)
Jennifer Lee Hoffman, Regena Pauketat, Kelsey A. Varzeas
R983 Discovery Miles 9 830 Ships in 12 - 17 working days

* Includes a glossary and list of questions for practitioners * Timely and current, exploring the role and rise of esports in university life and college students' esports experiences * Provides real case studies from campus practitioners in student affairs

Talent Development in Paralympic Sport (Hardcover): Nima Dehghansai, Ross A. Pinder, Joe Baker Talent Development in Paralympic Sport (Hardcover)
Nima Dehghansai, Ross A. Pinder, Joe Baker
R3,887 Discovery Miles 38 870 Ships in 12 - 17 working days

Builds on the growing Talent Development literature through application and consideration with the Paralympic context. Provides important translational support to help academics and practitioners bridge the theory to practice divide. Establishes a truly international view through engagement with academic across the globe Provides a holistic consideration of Talent Development - cultural, organisational, physical, psychological, coaching, decision-making It presents a comprehensive scope. Covering courses such as Human Movement, Sports Science, Sports Coaching, Physical Education, Human Kinetics, Kinesiology, Sports Management, Adapted Sports); and covering disciplines such as Sport Psychology, Sport Engineering, Skill Acquisition, Adapted Sport, Motor Learning, and Motor Behaviour. Practical contributions as the chapters will focus on providing practical information to coaches, parents, athletes, students, trainers, and applied sport scientists

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