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Books > Sport & Leisure > Sports & outdoor recreation > Sports training & coaching > General

Skills: Cricket - batting (Paperback): Skills: Cricket - batting (Paperback)
R163 Discovery Miles 1 630 Ships in 12 - 17 working days

The Know the Game Skills series is the perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills they need to start enjoying their sport - by giving plenty of simple practice drills and showing how the star players do it. Cricket: Batting aims to teach the basic skills needed to become successful with the bat. It teaches young players how to: control the bat face a bowler play all the shots read a bowler understand the field run between the wickets. Clearly illustrated and written by a professional coach, this book will give every player all the skills they need to enjoy cricket.

Beginner's Guide to Weight Lifting - Simple Exercises and Workouts to Get Strong (Paperback): Kyle Hunt Beginner's Guide to Weight Lifting - Simple Exercises and Workouts to Get Strong (Paperback)
Kyle Hunt
R350 R273 Discovery Miles 2 730 Save R77 (22%) Ships in 5 - 10 working days
Advanced Personal Training - Science to Practice (Hardcover, 2nd edition): Paul Hough, Brad Schoenfeld Advanced Personal Training - Science to Practice (Hardcover, 2nd edition)
Paul Hough, Brad Schoenfeld
R3,894 Discovery Miles 38 940 Ships in 12 - 17 working days

Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry. The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.

Creative Nonfiction in Sport and Exercise Research (Hardcover): Francesca Cavallerio Creative Nonfiction in Sport and Exercise Research (Hardcover)
Francesca Cavallerio
R3,882 Discovery Miles 38 820 Ships in 12 - 17 working days

* Address a significant 'gap' in the market providing a resource to support researchers to develop skills that allow them to further disseminate research findings. * Synthesise knowledge, understanding, and use of storytelling and CNF in other disciplines, to inform its use in the area of sport, exercise, and health. * Bring together the work of several scholars, spanning different disciplines related to sport, exercise, and health, to examine process and product of writing CNF. * Provide practical suggestions for researchers on the obstacles encountered when writing a CNF.

Winning Well - Maximizing Coach and Athlete Wellness (Paperback): Cara Cocchiarella, Camille Adana Winning Well - Maximizing Coach and Athlete Wellness (Paperback)
Cara Cocchiarella, Camille Adana
R716 Discovery Miles 7 160 Ships in 12 - 17 working days

Wellness is complex and powerful. And when wellness is maximized in the sports setting, athletes and coaches alike are set up to succeed. In Winning Well: Maximizing Coach and Athlete Wellness, Cara Cocchiarella and Camille Adana provide coaches and coach developers with the means to implement a more inclusive coaching environment through wellness. Each aspect of wellness is defined within the context of sports, provided along with tips for application within the sports setting. Tangible guidelines are supplemented with personal testimonies from a diverse group of athletes and coaches who highlight their experiences with wellness in coaching-or lack thereof. Self-assessments are provided as powerful tools to help coaches evaluate their own wellness, their promotion of athlete wellness, and inclusive practices. The demand for wellness and inclusion in sports is substantial, and Winning Well is the first practical guide to help coaches and coach developers bring wellness to the forefront of their practices. Written for coaches in all sports who work with athletes at any level, this book is an inspiring, timely, and accessible resource for those who want to move towards more effective and impactful coaching.

Training for Obstacle Course Racing - A Practical Guide for the Busy Athlete (Hardcover): Will Peveler Training for Obstacle Course Racing - A Practical Guide for the Busy Athlete (Hardcover)
Will Peveler
R846 Discovery Miles 8 460 Ships in 12 - 17 working days

Obstacle Course Racing (OCR) pushes athletes to their limits as they race over, under, and across a variety of challenges. But as popular as these races have become, there are few resources available to help OCR competitors improve their performance. Training for Obstacle Course Racing: A Practical Guide for the Busy Athlete provides elite-level instruction for the non-professional athlete, from beginning to experienced racers. Topics covered in this book include: Selecting and maintaining equipment Techniques for conquering specific obstacles Developing a training plan Strength and conditioning Developing a sound and safe nutrition plan Common injuries and injury prevention Preparing for competitions Most OCR athletes must be able to effectively balance strength and conditioning workouts, obstacle training, family, work, and recovery. This book is designed for just that purpose, helping athletes develop programs for their specific needs, whether training for health and wellness or winning the race.

Diversity, Difference and Social Justice in Physical Education - Challenges and Strategies in a Translocated World (Hardcover):... Diversity, Difference and Social Justice in Physical Education - Challenges and Strategies in a Translocated World (Hardcover)
Bonnie Pang, Tony Rossi
R3,873 Discovery Miles 38 730 Ships in 12 - 17 working days

This book presents a detailed analysis of the experiences of (minority ethnic) physical education (PE) teachers in both schools and higher education contexts. It examines and questions the lack of ethnic diversity in PE teacher education in high-income developed countries and suggests important new directions for transformative pedagogy to address the 'whiteness' of PE. The book draws on auto-ethnographical research conducted in Sydney, Australia-one of the world's most culturally diverse cities-and in cities of the United Kingdom. The study is rooted in the concept of 'trans-locality', the networks that extend beyond the immediate community. It explores the challenges faced by PE teachers in culturally diverse workplaces, and the interconnections between place, institutions, and the parallel processes of mobility and globalisation. To understand and theorise the myriad of interactions and practice around diversity, differences, and social justice among lecturers, teachers, and students across the two locations, the book offers an emerging area of scholarship that focuses on a trans-local perspective in diversity and inclusion in Physical Education Teacher Education (PETE). Diversity, Difference and Social Justice in Physical Education will be of significance to those who manage, teach, and research issues associated with diversity and advocate for diversifying the teaching workforce in PETE.

Community Sport Coaching - Policies and Practice (Hardcover): Ben Ives, Paul Potrac, Laura Gale, Lee Nelson Community Sport Coaching - Policies and Practice (Hardcover)
Ben Ives, Paul Potrac, Laura Gale, Lee Nelson
R3,883 Discovery Miles 38 830 Ships in 12 - 17 working days

It is the first and only book dedicated to the exploration of community sport coaching. The text will bring together important features of community sport coaching practice; from the examination of sport policy and coach education, to the coaching of diverse populations and the accompanying socio-political features and challenges. Chapters will include example cases and scenarios from the real-world of community sport coaching practice. The book has been structured to facilitate and assist teaching across a broad range of sport coaching modules and programmes.

Acquiring Skill in Sport: An Introduction (Paperback, New ed): John Honeybourne Acquiring Skill in Sport: An Introduction (Paperback, New ed)
John Honeybourne; Series edited by Professor J A Mangan, Frank Galligan
R1,428 Discovery Miles 14 280 Ships in 12 - 17 working days

Acquiring Skills in Sport is an easy-to-follow textbook designed to help in developing an understanding of the basic concepts related to the acquisition of motor skills in sport. Each chapter covers the relevant research and applies it to practical sports examples. The book also examines the technical terms that are used in skill acquisition and covers the subject by dealing initially with skills and then the theories related to the learning of those skills. Finally, it examines the ways in which skills can be taught to those who wish to learn and/or improve them. It addresses issues such as: Characteristics and classifications of abilities and skills in sport Information processing in sport Motor programmes and motor control Phases of learning Presentation of skills and practices Acquiring Skills in Sport will be a valuable resource for students and teachers in physical education, sport studies and sports science courses as well as for coaches who want to develop an understanding that will allow them to follow the theoretical elements of coaching courses.

Good Governance in Sport - Critical Reflections (Hardcover): Arnout Geeraert, Frank Van Eekeren Good Governance in Sport - Critical Reflections (Hardcover)
Arnout Geeraert, Frank Van Eekeren
R3,896 Discovery Miles 38 960 Ships in 12 - 17 working days

It will be the first comprehensive book on critical reflections on good governance on the market. It will respond to a highly topical and global debate, both in practice and in academia. It will be the most theoretically rigorous book on good governance in sport, which provides various theoretical perspectives and practical implications. It has some of the leading, most respected academics on good governance in general and good governance in sport as contributing specialist authors. It will be accessible to a wide range of students from different countries, programmes and at different levels. It will be relevant to politicians, administrators and policy makers in the sport industry and governments at international, national and local level.

Food, Nutrition and Sports Performance III (Paperback): Ronald J. Maughan, Susan M Shirreffs Food, Nutrition and Sports Performance III (Paperback)
Ronald J. Maughan, Susan M Shirreffs
R1,274 Discovery Miles 12 740 Ships in 12 - 17 working days

As sport has become more professionalised over the last thirty years, so the role of nutrition in promoting health and performance has become ever more important to athletes who search for the extra edge to succeed in their respective sports. With the expansion in the provision of medical and scientific support services in elite sport, those who advise athletes have had to become adept at identifying those dietary strategies that will help them to outperform their competitors. This book is structured in two parts. The first analyses the science that underpins the nutritional goals of athletes, with a focus on the implications for athletes during training, competition and recovery. The second looks more closely at the practical implications for different sport categories, i.e. those that focus on strength, power or endurance, and on weight category sports, team sports and winter sports. This volume will be of value to sports dieticians and nutritionists and others involved in the care and support of athletes, as well as to those who take an interest in the subject of sport nutrition and competitive performance. Coaches and athletes will also find much of interest here. This book is based on the proceedings of the third in a series of Consensus Conferences in Sports Nutrition organised under the auspices of the International Olympic Committee. It was published as a special issue of the Journal of Sports Sciences.

Brazilian Mobilities (Paperback): Maria De Faria Nogueira, Camila Dos Santos Moraes Brazilian Mobilities (Paperback)
Maria De Faria Nogueira, Camila Dos Santos Moraes
R1,210 Discovery Miles 12 100 Ships in 12 - 17 working days

Brazilian Mobilities presents an overview of the diversity of mobility studies developed in Brazil. It builds a picture of a strong Latin-American perspective emerging in the field of mobilities research, which provides unique insight into the complex dynamics of mobilities in the emerging countries from the Global South. Addressing such different areas as tourism, urbanization, media studies, social inequalities, marketing and mega-events, transport and technology, among others, the contributors use the new mobilities paradigm, or NMP (Sheller & Urry, 2006) as a starting point to reflect about the social changes experienced in the country and they also engage with newer literature on mobilities, including work done by Brazilian and Latin-American authors depending on the subject of each individual chapter. Illustrating to scholars the uniqueness and complexity of the Brazilian social-political and economic context, the book was organized in order to be a representative sample of the studies carried out in Brazil, as well as to contribute to other academic investigations on (im)mobilities and different social realities in emerging countries.

Football as Medicine - Prescribing Football for Global Health Promotion (Paperback): Peter Krustrup, Daniel Parnell Football as Medicine - Prescribing Football for Global Health Promotion (Paperback)
Peter Krustrup, Daniel Parnell
R1,222 Discovery Miles 12 220 Ships in 12 - 17 working days

It is beyond dispute that physical activity is good for us, but what are the benefits, challenges and impacts of sport on health? This is the first book to focus on football in the context of health from individual, public and population-level perspectives. Football as Medicine examines the effects of football training on the three main types of fitness (cardiovascular, metabolic and musculoskeletal) and on specific target populations (for example, children, type 2 diabetes patients, cancer patients, people with mental health conditions, the socially deprived and older people). It discusses the significance of football for public health and assesses the efficacy of football interventions by clubs and community sport development programs. With its multi-disciplinary approach, this is a valuable resource for students, researchers and practitioners working in physical activity and health, public health, health promotion and medicine, as well as football and sport business management, sport and exercise science, and the sociology of sport.

Embedded Multi-Level Leadership in Elite Sport (Hardcover): Svein S Andersen, Per Oystein Hansen, Barrie Houlihan Embedded Multi-Level Leadership in Elite Sport (Hardcover)
Svein S Andersen, Per Oystein Hansen, Barrie Houlihan
R3,891 Discovery Miles 38 910 Ships in 12 - 17 working days

Provides a theoretically informed analysis of leadership processes in elite sport systems. Provides a theoretically informed analysis of the value context within which leadership in elite sport systems operates. Provides a comparison of elite sport leadership processes across a range of sports and national contexts. Identifies and analyses the distinctive features of elite sport leadership within multi-level contexts.

Consumer Behaviour and the Arts - A Marketing Perspective (Hardcover): Francois Colbert, Alain D'Astous Consumer Behaviour and the Arts - A Marketing Perspective (Hardcover)
Francois Colbert, Alain D'Astous
R3,877 Discovery Miles 38 770 Ships in 12 - 17 working days

Introduces a services marketing approach to the cultural sector Practical approach focuses on managerial decisions in the arts world Incorporates examples from across the arts sector

Events Management (Paperback, 4th edition): Glenn A. J. Bowdin, Johnny Allen, Rob Harris, Leo Jago, William O'Toole, Ian... Events Management (Paperback, 4th edition)
Glenn A. J. Bowdin, Johnny Allen, Rob Harris, Leo Jago, William O'Toole, …
R1,513 Discovery Miles 15 130 Ships in 12 - 17 working days

Coverage – offers unrivalled coverage, where no other book offers such breath of topics covered placing events within the wider business/management discourse. It therefore offers an excellent, complete and full general introductory Events Management textbook that can be used throughout the degree, known to students as ‘the events management bible’. Thoroughly revised and updated with one new chapter on events and social sciences and new content on: technology (esports, virtual events, Ai, VR, AR, social media marketing and management and advances in box office and ticketing); crowd management, business ethics, stakeholder management and sustainability. New case studies throughout that show real life applications and highlight issues with planning events of all types and scales in a range of geographical regions. New additional online resources including: PPT’s, additional case studies, links to video land websites and further discussion questions

Managing Intercollegiate Athletics (Hardcover, 3rd edition): Daniel Covell, Sharianne Walker Managing Intercollegiate Athletics (Hardcover, 3rd edition)
Daniel Covell, Sharianne Walker
R3,905 Discovery Miles 39 050 Ships in 12 - 17 working days

* Comprehensive and reader-friendly introduction to managing intercollegiate athletics * Combines theoretical concepts with practical guidance, examples and insider perspectives * Includes interviews with successful practitioners * Fully revised and updated new edition with new data and cases throughout * New edition includes expanded coverage of professional development plus ethics and social justice * Features examples from institutions, conferences and associations of varying sizes

Becoming a Better Sports Coach - Development through Theory Application (Hardcover): Andreas Carlsson Becoming a Better Sports Coach - Development through Theory Application (Hardcover)
Andreas Carlsson
R3,896 Discovery Miles 38 960 Ships in 12 - 17 working days

This book bridges the gap between the theory and evidence and illustrates an integration of theory and practice as not seen before The volume takes an applied approach to presenting and discussing coaching principles and how to improve as a coach. This text serves to focus on improving coaching skills for the betterment of the coach (and ultimately the athlete), putting the coach at the forefront.

Becoming a Better Sports Coach - Development through Theory Application (Paperback): Andreas Carlsson Becoming a Better Sports Coach - Development through Theory Application (Paperback)
Andreas Carlsson
R1,128 Discovery Miles 11 280 Ships in 12 - 17 working days

This book bridges the gap between the theory and evidence and illustrates an integration of theory and practice as not seen before The volume takes an applied approach to presenting and discussing coaching principles and how to improve as a coach. This text serves to focus on improving coaching skills for the betterment of the coach (and ultimately the athlete), putting the coach at the forefront.

Coaching Youth Sports - Guidelines to Ensure Development of Young Athletes (Hardcover): Charlie Sullivan Coaching Youth Sports - Guidelines to Ensure Development of Young Athletes (Hardcover)
Charlie Sullivan
R1,389 Discovery Miles 13 890 Ships in 12 - 17 working days

From research that has taken place on youth sports, to the structure you should use when starting your team, and the importance of winning, this book gives you valuable information for you as a coach. A coach will learn the science of how a player learns and techniques to be used to increase motivation. The best coaches are the best teachers and this book gives coaches the most important tricks that great teachers use.

Sport Sponsorship Insights (Hardcover): Norm O'Reilly, Gashaw Abeza, Mark Harrison Sport Sponsorship Insights (Hardcover)
Norm O'Reilly, Gashaw Abeza, Mark Harrison
R1,495 Discovery Miles 14 950 Ships in 12 - 17 working days

o Series - the book will be a key part of the overall series o Authors - team of academic leaders with industry background and an industry CEO with an academic/writing background. o Sponsorship - COVID notwithstanding, a growing and popular field of work and study. o Content that can be applied in practice. o Global leaders on the topic (SponsorshipX, CSLS, etc.).

Bodybuilding 30-Minute Cookbook - Fast and Easy Recipes to Fuel Your Workouts (Paperback): Terence Boateng Bodybuilding 30-Minute Cookbook - Fast and Easy Recipes to Fuel Your Workouts (Paperback)
Terence Boateng
R397 R331 Discovery Miles 3 310 Save R66 (17%) Ships in 10 - 15 working days
Place Event Marketing in the Asia Pacific Region - Branding and Promotion in Cities (Hardcover): Waldemar Cudny Place Event Marketing in the Asia Pacific Region - Branding and Promotion in Cities (Hardcover)
Waldemar Cudny
R3,882 Discovery Miles 38 820 Ships in 12 - 17 working days

This book explores the fascinating phenomenon of place event marketing in the Asia Pacific region. It examines procedures in the promotion and branding of places that use events to shape their identities. It considers how events are used in forming a branded image of a place and disseminate information about it. This innovative book offers theoretical insights of the opportunities and challenges related to place event marketing. With contributions from leading thinkers in the field, chapters also draw on empirical examples to showcase a variety of events across the Asia Pacific, such as MICE, sporting events, festivals, and religious and cultural celebrations. The book explores the importance of such events for the socio-economic development of urban regions. Today, the Asia Pacific is one of the world's fastest developing regions and its rising economic power is accompanied by the growing importance of the tourism and event sector. The book is a unique study relating to a very exceptional region of the world. The role of events in tourism development and the rise of the region's soft power is presented through carefully selected examples of cities from different countries. The book concludes with commentary on the future directions for research in this area. Written in an accessible style, this book will be of great interest to students, scholars, and practitioners working in events studies, urban studies, tourism, place branding and promotion, business and management studies, geography, sociology, and sport and leisure studies.

Laboratory Manual for Strength and Conditioning (Paperback): Joshua Miller, Paul Comfort, John McMahon Laboratory Manual for Strength and Conditioning (Paperback)
Joshua Miller, Paul Comfort, John McMahon
R1,043 Discovery Miles 10 430 Ships in 12 - 17 working days

This Lab Book is the only text of its kind dedicated to the field of strength & conditioning Provides the foundation for performing exercise testing and training in a one-stop resource Practical manual for coaches, trainers, and students

Improving Gender Equity in Sports Coaching (Hardcover): Leanne Norman Improving Gender Equity in Sports Coaching (Hardcover)
Leanne Norman
R3,894 Discovery Miles 38 940 Ships in 12 - 17 working days

Unpacks the complexity of the under-representation of women in sports coaching. The book moves beyond homogenised notions of 'women' to look at different kinds of women's experiences as well as progressing beyond simplistic notions of 'sport' to look at different kinds of sporting contexts. Recognises that coaching can occur at different levels - grassroots to elite. There is no book available that has sought to capture the most current research in support of women's experiences in sport coaching and put that knowledge into useful best practices that can be actualized by those working in the field.

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