|
Books > Mind, Body & Spirit > General
|
The Little Things
(Hardcover)
Penny Harrison; Illustrated by Hannah Sommerville
|
R245
R196
Discovery Miles 1 960
Save R49 (20%)
|
Ships in 5 - 10 working days
|
|
The Little Things is a reassuring reminder that there is plenty in
the world to make us smile and give us hope. On days the sunshine
stays away, you wake up feeling sad and grey, you'll find the small
things can delight- those little things that feel just right. The
Little Things celebrates the joy and comfort to be found in life's
simple moments, whether it's spitting cherry pips or bubbly baths
on rainy nights. A rhyming text that calls on our senses and
travels through the seasons, The Little Things is beautifully
illustrated and invites readers to find solace and delight in the
small but special moments of our everyday lives.
Contains the most complete set of tabular correspondences covering
magic, astrology, divination, alchemy, tarot, I-Ching, kabbalah,
gematria, grimoires, angels, demons, pagan pantheons, plants,
perfumes, incenses, religious and mystical correspondences
currently in print. They are more than four times more tables than
in Crowley's Liber 777. The source of the data in these tables
ranges from unpublished manuscript mediaeval grimoires and
Kabbalistic works, Peter de Abano, Abbott Trithemius, Albertus
Magnus, Henry Cornelius Agrippa, Dr John Dee, Dr Thomas Rudd, Tycho
Brahe, MacGregor Mathers (and the editors of Mathers work, Aleister
Crowley and Israel Regardie), to the most modern theories of prime
numbers and atomic weights. The sources include many key grimoires
such the Sworn Book, Liber Juratus, the Lemegeton (Goetia,
Theurgia-Goetia, Almadel, Pauline Art), Abramelin, and in the 20th
century the grimoire of Franz Bardon. All this material has been
grouped and presented in a consistent and logical way covering the
whole Western Mystery tradition and some relevant parts of the
Eastern tradition. Some of the Tables included in this work:
Alchemy and Alchemists; Angels: Biblical and Gnostic; Astrology:
Zodiac, Planets, Decans, Mansions of the Moon, Fixed Stars and
Constellations; Buddhist Meditation; Christianity; Colour Scales;
Demons; Dr John Dees Angels; Emblems; Feng Shui and Taoist Magic;
Gematria; Geomancy; Grimoires; Herbs; Islamic and Arab Magic;
Isopsephy; Judaism; Kabbalah; Letters, Alphabets & Numbers;
Magic and Sorcery; Mind, Body and Spirit; Natural Magic: Plants,
Stones; Orders, Grades and Officers; Pagan Pantheons; Perfumes
& Incenses; Planetary & Olympic Spirits; Questing and
Chivalry; Sacred Geometry; Tarot; Timeline: Magicians, Kabbalists,
Alchemists, Astrologers; Knights Templar; Vedic and Hindu
Meditation and Magic; Wheel of the Year: Hours, Months, Seasons,
Festivals; Yi Jing / I Ching.
The vagus nerve sends messages between your brain, heart, and
digestive system, and with the help of your seven chakras it can be
a psychological and spiritual system of healing. Trauma therapist
C. J. Llewelyn shows you how to harness this power to heal your
past and clear your body of intense reactions that no longer serve
you, allowing you to access the compassionate energy of your inner
light. When you understand your wiring, you can identify the
information your nervous system is sending and work toward calming
it. This book reveals the psychological dimensions each of your
chakras hold and why you may hurt physically after experiencing
traumas. Through more than twenty exercises and journal prompts,
you can release that pain instead of running from it and focus on
healing your mind, body, and soul.
Rosemary Ellen Guiley Ask The Angels Bring Angelic Wisdom Into Your
Life Bestselling author Rosemary Ellen Guiley's easy-to-use,
practical guide for opening to angelic guidance and wisdom,
focusing on how to communicate with angels and how you know when
you've got an answer. Contents: Rosemary addresses our most
important questions about angels: - who are they? - how do we
establish communication with them? - how do we distinguish between
wishful thinking or imagination and a real answer from an angel?
She also examines the 22 Master Angels of Life, who govern aspects
of our daily lives: love, relationships, healing, strength and
forgiveness, and addresses the Nine Angels of the Higher Order, who
guide our spiritual growth: faith, charity, enlightenment and
grace.
Start every day with Sunrise Gratitude, a collection of 365 guided
meditations accompanied by lush photographs of nature that will
guide your mind to a place of calm awareness and purpose—the
perfect companion to Moonlight Gratitude. As the sun rises, it can
be hard to motivate yourself to wake up and start your busy
schedule, but with this gorgeous book you’ll learn to heighten
your awareness, so you start the day feeling refreshed and ready to
be your best self. Sunrise Gratitude will naturally calm your
thinking as you learn to understand your mind in the morning for a
tranquil daily routine. You’ll wake up with a peaceful,
purposeful mindset—ideal for when you need a little pick-me-up to
make you feel ready to take on the day. <
Sample meditations: February 20 Living intentionally creates a
soulful reason behind our actions. When we take the time to focus
on what we want and why we want it, we can narrow our focus.
Instead of allowing our thoughts to run wild, focusing shapes our
reality. Wherever our focus goes, growth can take place. Creating
an intention with focus will reap rewards. In fact, it may not
happen exactly as you would envision, but it will happen as it
should. June 21 Each of us has a gift to share with the world. We
are born with these gifts or develop them, and they burn like a
fire inside our souls. We are all creative in our own way. It takes
courage to create and share something that comes from the
soul—and your gift is best when shared. You never know who may
need to receive your gift. Sometimes all we need is an audience of
one. Create without expectation. Let the fire within you bring
passion and light into the world. Easily implement calm,
gratitude, and meditation into your daily habits with the Daily
Gratitude series. These inspiring books guide you through the
process of building mindful habits for your preferred schedule or
personal goals. They are beautifully designed and elegantly put
together to make your journey enjoyable as well as simple. Also
available from the series: Moonlight Gratitude and Moon
Meditations.
A comprehensive exploration of the potential of coincidences to
expand our understanding of reality and inspire psychological,
interpersonal, and spiritual growth • Scientific and Medical
Network's Annual Book Prize for 2022 • Presents a complete
catalog of coincidence patterns with numerous illustrative examples
• Defines the many uses and potential pitfalls of coincidences
and highlights the situations in which they are most likely to
occur • Explores the range of explanations for coincidences,
including the psychosphere as the medium through which many
coincidences take place Each of us has more to do with creating
coincidences than we think. In this broad exploration of the
potential of coincidences to expand our understanding of reality,
psychiatrist Bernard Beitman, M.D., explores why and how
coincidences, synchronicity, and serendipity happen and how to use
these common occurrences to inspire psychological, interpersonal,
and spiritual growth. Through a complete catalog of coincidence
patterns with numerous illustrative examples, Dr. Beitman clarifies
the relationship between synchronicity and serendipity and dissects
the “anatomy of a coincidence.” He defines coincidence types
through their two fundamental constituents--mental events and
physical events. He analyzes the many uses of meaningful
coincidences as well as their potential problems. He explains how
you will see patterns guiding your life decisions and learn to
expect that coincidences are more likely to occur during life
stressors, as well as times of high emotion and strong need, which
helps you be ready to use them when they occur. Exploring the
crucial role of personal agency--individual thought and action--in
synchronicities and serendipities, Dr. Beitman shows that there’s
much more behind these occurrences than “fate” or
“randomness.”
The Ancients lived by a feminine cosmology of creation, where
everything was birthed and dissolved through a sacred universal
Womb. Within each of us, whether female or male, lies a holographic
blueprint of this Womb of Creation, connecting us to the Web of
Life. By awakening your spiritual Womb, the holy of holies within
the temple of your body, you can reconnect to the transformative
energy of Womb Consciousness and reclaim your sacred powers of
creation and love. Revealing how we must reconnect with the Divine
Feminine to rebirth the Divine Masculine and restore balance to our
world, they show how, as we reawaken the powerful ancient path of
the Womb Mysteries, we help return our world to harmony with the
wild, untamed creative flows and cyclical rhythms of the cosmos.
Build a positive mindfulness habit with Daily Calm. The Daily Bell
is a mindfulness reminder - a sort of 'thought of the day' - that
mindfulness expert Padraig O'Morain sends out to his 15,000
subscribers every morning, and he has done so for the last 5 years.
Following on from the success of this, Padraig has compiled 100
brand new reminders and easy exercises into Daily Calm. By picking
up the book and dipping into the short exercises, you will learn to
integrate mindfulness into your life, improve personal resilience
and build up a regular mindfulness habit. As a psychotherapist,
trained counsellor and mindfulness teacher with over 25 years'
experience, Padraig understands the importance of taking time out
of your busy day to find moments of calm. 'Padraig is extremely
well read and his knowledge of the subject of mindfulness is vast.
He has a great ability to explain concepts in simple terms. This
book will be a valuable addition to my own practice, and to my work
as a psychologist in elite sport.' - Dr Kate Kirby, Olympic sport
psychologist and Head of Psychology, Sport Ireland Institute 'A
plethora of practical and ingenious insights to help the most
stressed amongst us to embrace the rewards of feeling calm. If you
want to lead a calmer life, this book is for you. A very clever
concept packed full of mindful solutions to help you cultivate
inner tranquility in a chaotic world.' Fiona Brennan, clinical
hypnotherapist and author of Irish Times bestseller, The Positive
Habit 'We need little moments and skills that can bring us from a
state of overwhelm to one of calm, courageousness and compassion
now, more than ever. Daily Calm will give you such moments and
skills in simple, accessible, easily digestible chunks in a few
short minutes per day. The practices within this book could change
the trajectory of your day, and indeed your life when practiced
consistently over time.' Aisling Leonard-Curtin, chartered
psychologist, co-author No. 1 Irish Times bestseller, The Power of
Small, Acceptance and Commitment Therapy Trainer
All of us need positive affirmation throughout our lives. As
children, these powerful messages helped us to know that we were
worthwhile, that it was all right to want food and to be touched,
and that our very existence was a precious gift. The messages that
we received from our parents helped us to form decisions that
determined the course of our lives.
If we were raised with consistent, nurturing parents, we
conclude that life is meaningful and that people are to be trusted.
If we were raised with parents who were addictively or compulsively
ill, we determine that life is threatening and chaotic--that we are
not deserving of joy. These are the crucial decisions that impact
our lives long after we have forgotten them.
Unfortunately, childhood judgments don't disappear. They remain
as dynamic forces that contaminate our adulthood. When childhood
needs are not taken care of because of abuse or abandonment, we
spend our lives viewing the world through the distorted perception
of a needy infant or an angry adolescent. The more we push these
child parts away, the more control they have over us.
This collection of daily meditations is dedicated to those
adults who are ready to heal their childhood wounds. It is through
this courageous effort that we will move from a life of pain into
recovery.
Roll up, roll up! Come see the greatest tarot circus on earth! This
unique deck showcases the excitement and illusion to be found under
the big top along with all the behind-the-scenes intrigue that
fuels the show. The suits are cleverly comprised of clockwork
machines, balancing blades, water acrobatics, and blazing fire
dancers; and since the cards follow the Rider-Waite-Smith structure
and symbology, you can begin reading with them today. With its
sumptuous art and captivating characters, this deck is the perfect
choice for tarotists who are drawn to the magic and mystery of the
Ringmaster's domain.
Truth vs. Falsehood reveals a breakthrough in documenting a new era
of human knowledge. Only in the last decade has a science of Truth
emerged that, for the first time in human history, enables the
discernment of truth from falsehood. Presented are discoveries of
an enormous amount of crucial and significant information of great
importance to mankind. Truth and Reality, Dr Hawkins states, have
no secrets and everything that exists now or in the past - even a
thought - is identifiable and calibratable from the omnipresent
field of Consciousness itself.
Clear your energetic pathways and calm the storm of your stressful
modern life with Lauren Walker's unique healing system. Perfected
over years of study, Energy Medicine Yoga is a customizable program
with step-by-step practices that help you recover from trauma and
gain resilience. Combining yoga and energy work with the five
elements, this book teaches you how to respond, rather than react,
to triggers and ultimately diminish their effect on you. The Energy
to Heal helps customize your practice with dozens of yoga pose
illustrations, hands-on exercises, and a quiz to determine your
primary and secondary element. You'll also discover a wide range of
healing techniques, including chakra clearing, EFT, breathing
practices, yoga nidra, and more. With this book, you can reclaim
your life and become strong and vibrant again.
Create a spiritual connection to your gender and incorporate it
into your personal practice. While exploring gender from a sacred
perspective, Ariana Serpentine introduces you to trans and
nonbinary figures from Pagan pantheons as well as spirits and
deities that can help you achieve self-actualization. With
suggestions for making devotion more inclusive, Sacred Gender
provides new ways to understand the gods and invites you talk to
your ancestors through the stars. Learn how to manifest your
desires with sigil magic and identify gender-affirming names,
pronouns, clothes, and accessories with the smile test. Filled with
thought-provoking journal prompts and reflection exercises, this
book encourages you to see parts of yourself that may have been
obscured and liberate your spirituality from the gender binary.
Discover your inner goddess and channel the power of these amazing
female Celtic divinities. The Celtic goddesses and druids were
legendary beings. Now these heavenly spirits have personal
relationships with us in everything we do. All females are divinely
attuned to goddesses from birth for guidance and protection through
life until death. Working by divine plan, goddesses imbue us with
their ancient wisdom, which becomes our own, helping us to avoid
pitfalls and reach our full potential. The Celtic Goddess
Oracle Deck features 52 of these inspiring deities, all
beautifully illustrated. The accompanying guidebook includes seven
methods to read the cards and explains the messages they have for
us. For example, Cerridwen is the goddess of truth and she
encourages you to be your most authentic self, while Awen, goddess
of inspiration, helps you find the answers you need.
Break magical polarity free from outmoded ideas of gender and
heteronormativity while still celebrating polar energy. This
illuminating book explores polarity from many angles, examining how
the idea has evolved throughout history, why it's important in the
occult, and what its relationship is to gender and sexual
orientation. Deborah Lipp shows you what it means to both include
polarity magic and be inclusive. Bending the Binary takes a deep
look at how to add a third perspective to polar concepts in magic,
including day and night, male and female, self and other, force and
form. Deborah shares rituals, journal prompts, and detailed
research to support each topic. She also teaches you how to
incorporate binary-bending practices into your personal magical
system. This groundbreaking book encourages everyone to expand
their perceptions and strengthen their magic.
If you really want to unlock your potential and become master of
your own life, you will need to remove the barriers to success,
including your own narrow expectations and those imposed by others.
This book will introduce you to techniques for overcoming the
limiting effects of past conditioning, misguided or obsolete
teachings and repressed conflicts. You will learn how to develop
your creativity, improve your ability to solve problems and manage
your social contacts to facilitate success.
|
You may like...
Maktub
Paulo Coelho
Hardcover
R360
R240
Discovery Miles 2 400
|