|
|
Books > Mind, Body & Spirit > General
Explore what it means to be an Enneatype 7 (Life Strategy:
"Experience everything life has to offer") through in-depth
descriptions, writing prompts, guided journal entries, beautiful
illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from
the Greek words ennea (nine) and grammos (a written symbol), the
Enneagram is a centuries-old categorization tool that classifies
human personalities into nine interconnected personality types. It
is a powerful tool for self-observation, maximizing your strengths,
and improving your relationships. In this shorter, giftier, and
interactive follow-up to What's Your Enneatype? (Fair Winds Press,
2020), authors Liz Carver and Josh Green, the creators of the
hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type SEVEN, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
"One day a group of young people will escape the Sorcerers of
Teletsia and travel to a land in the far north to gain subtle inner
power which will enable them to free their fellow country people
from the evil that has held them in a stranglehold for so
long."Based on the timeless tales of India, this colourful and
evocative fantasy novel weaves a narrative that will entertain and
delight the reader whilst simultaneously touching on the essentials
of daily life; of the struggles each of us faces; and of the
journey to inner enlightenment. A fantasy indeed, yet firmly
encapsulated in reality.
 |
I Do Journey
(Hardcover)
Carly Hill; Designed by Candice Bauval
|
R1,047
R881
Discovery Miles 8 810
Save R166 (16%)
|
Ships in 18 - 22 working days
|
|
|
Self-care for new mums is a necessity, not a luxury, so make sure
you factor in me-time throughout baby's first year with the help
and advice in this book Motherhood is a life-changing, magical
experience, but it's also a time in your life that's emotionally
charged and physically exhausting. Not only that, but you're trying
to care for a tiny human being who needs you 24/7. Self-care
couldn't be more important to you than it is right now. As you
experience your first year of motherhood, let this little book be
your helping hand from the early days to your child's first
birthday. Packed with tips and quotes, it offers quick, simple ways
to help you look after yourself, covering a number of topics such
as: Recovering from birth Feelings and relationships Sleep
deprivation Confidence and self-kindness Healthy living for you and
baby Avoiding the comparison trap You deserve as much love and
attention as you give, so let the advice in this book help you
boost your well-being and feel like a fully functioning, confident
new mum.
Dive into this beautiful ABC of tips to discover the art of living
well every day A is for attitude. B is for balance. C is for
connection. The things that add up to a happier life don’t have
to be complicated. Whether you choose to dance and sing, give yoga
a go or tap into the power of quietude and kindness, this charming
A–Z guide will help you find your perfect path towards a greater
sense of well-being. Within these pages, you will find: An A–Z of
simple tips to help you boost your well-being A raft of calming
affirmations and wise words to inspire you Activity ideas and
fill-in sections to start you on your journey Inspiration for
bringing more happiness into every day With ideas to nourish your
mind, body and spirit, let this little book help you work your way
to a wonderful sense of well-being.
Transform your nightly routine into a gateway to abundance and
fulfillment with Do This Before Bed, where practical wisdom meets
spiritual insight for tangible, life-changing results.
Discover the transformative power of your nightly routine in Do This
Before Bed. Drawing from two decades of expertise as an energy healer
and spiritual activator, Oliver Nino offers a treasure trove of
practices to elevate every aspect of your life.
The period right before you go to sleep is a fruitful time for
co-creating with the universe and whatever we focus on before we go to
bed sets the pace for how we experience our waking life. In this
practical guide, you'll learn how to harness the untapped potential of
your mind, emotions, and energy before drifting off to sleep. By
capitalizing on this crucial "real estate" of your consciousness, you
can set the stage for a life filled with love, joy, clarity, purpose,
and abundance.
Whether it's visualization, intention setting, breathwork, light
therapy, movement, or journaling, each practice is designed to catalyze
profound identity shifts and accelerate your journey toward fulfillment.
From foundational routines to situational practices for healing and
manifestation, these simple yet effective exercises can be seamlessly
integrated into your nightly ritual.
Accessible and easy to implement, Do This Before Bed is more than just
a book―it's a practical companion for anyone seeking to optimize their
life and amplify their well-being. Embrace these rituals and watch as
inner transformation becomes as natural as your daily habits. Get ready
to unlock your fullest potential and embark on a journey toward a life
of abundance and joy.
 |
Lifelike
(Hardcover)
Tapuwa Sherekete Rushesha
|
R607
Discovery Miles 6 070
|
Ships in 18 - 22 working days
|
|
|
This empowering book helps readers discover the power of manifestation.
Neurosurgeon, compassion expert and bestselling author Dr James Doty reframes manifesting not as a way of gaining great wealth and possessions, but as a daily practice. He teaches us how to direct our attention in the right way and gives readers the tools and insights they need to manifest their own visions and improve their circumstances. With compassion, heart and captivating storytelling, we learn how to become captain of our own journey.
James shows us how an empowering inner dialogue and self-agency are the keys to manifestation, inspiring change and positive transformation. By following the guided meditations and journaling practices in the book, readers will be able to create the life they want and deserve.
Hailed as the Queen of Creativity, Julia Cameron is the authority on
artistic wisdom and has transformed the lives of millions around the
world. Guiding readers to the heart of their practice, here she
presents her indispensable Artist's Way toolkit of Morning Pages,
Artist Dates, Walks and Guidance, along with never-before-seen insights
and affirmations designed to spark purpose.
Laying out the Artist's Way philosophy into a precise and accessible
collection of ready-to-use steps, readers will access their inner
voice, experience deeper intuition and ultimately meet themselves - and
others - on the pathway to self-discovery. Used together as part of a
spiritual practice, these tools form the bedrock of artistic expression
and illuminate the way for any creative journey.
|
You may like...
Maktub
Paulo Coelho
Hardcover
R360
R321
Discovery Miles 3 210
|