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50 Fantastic Ideas for Supporting Children's Wellbeing is packed full of easy-to-follow activities to calm busy minds and bodies and develop young children's self-esteem through engagement with their senses, nature and the world around them. With the ever-increasing pressures on children and teachers in schools for results and academic success, the desire for time and space for young children in the Early Years to calm their minds and bodies and tune into the natural environment is growing. Rebecca Gordine presents 50 ideas to address this and nurture young children's concept of self and wellbeing, from playing with warm noodles and making a healthy soup recipe, to tuning into nature by listening to bird songs, and creating a singing show.
Discover all of life's silver linings with this guided journal, filled with activities and inspiration to help you find your inner strength and resilience Life doesn't always turn out as we expected, and it can sometimes feel like a series of setbacks that are hard to bounce back from. Facing these obstacles takes time and perseverance, but with the help of this book you can discover healthy coping strategies to help you grow and learn from your experiences. Bursting with questions and activities to encourage a resilient mindset, this book aims to help you let go of what is holding you back by getting to know yourself on a deeper level, and nurturing a greater awareness of what you want and need out of life. The time for letting adversity hold us back is over. It's time to start building our mental toughness and enjoying all the pleasures that life has to offer. Inside you'll find: Positive affirmations for daily motivation Uplifting quotes to help you on your way Tools and advice to help find your inner strength Space for you to document your journey Your resilience journey starts here.
The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law. Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices. This novel guide is an approachable and valuable resource for any law student.
There's a WAR Going on...and Your FAITH Is at Stake. "Imagine for a minute that you are in a war. You're on the frontlines. You see the explosions And you smell the smoke." Wounded loved ones are falling around you, and you want to fight back; but the unseen enemy seems to be everywhere, and he seems to have the advantage. If only you could know the plans and strategies of this unseen enemy, then you could know where he will strike next and how to fight him. This war, of course, is not between two countries and is not waged with earthly weapons, but it is very real, and you are living in it right now. This war is spiritual, and the enemy you fight is not of this world but of the unseen spiritual world. In this newly revised and updated bestseller, Joe Beam reveal Satan's powerful weaponry -- his lies, deceptions, and manipulations -- and unmasks his strategy to destroy your life and those you care for. This is not a book of wild sensationalism; rather, it is a dedicated study of God's Word and a sharing of stories of tragedy and triumph. "Open this book, uncover your enemy, and prepare for victory."
The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.
Most people have, at some time in their lifetime, asked themselves: Why me? What is life all about? What is the meaning and purpose of life? Why are we here? Why do we need to be here? And many other similar questions. To date, I am not aware of any authority, religious or scientific; that has given an adequate and meaningful answer to these questions. In reality, the answers lie in spirit evolution, in each individual's spiritual development, and in reincarnation. For too long populations have lived in ignorance of true spiritual facts and relied on the words of those with limited spiritual knowledge. This has led to them being indoctrinated and controlled by superstition and religious doctrines. The purpose of this book is to convey in simple layman's language the basic truths concerning the interrelationship between the human spirit and the physical body, and to introduce other related subjects. I would like to think that what you read will trigger a need for you to investigate further the facts for yourself, so that you can reach your own conclusions.
Born in the Isle of Man of Irish/Welsh parentage, Noel Stuart nursed no other ambition than to work with animals. His lifelong passion for all creatures and his interest in complementary medicine for humans and non-humans alike combined to culminate in his eventual choice of career as a veterinary surgeon. Noel's work both as a vet and his second career as a writer is a rich tapestry of down-to-earth practice alongside a sense of healing power beyond science. This is balanced by a great sense of humour running a sparkling thread through all that he writes. Noel has studied such unusually diverse directions as dowsing and the effect of ley lines on cattle. He can claim distinction as being one of the earliest vets of his generation to treat fish and once had the dubious experience of counting an alligator as one of his patients! Noel now enjoys an active semi-retirement in Cornwall. He turns his hand enthusiastically to a wide range of endeavours from 'lollipop man' to school governor and Rotarian. He may be found working with the local writers' group, or travelling the world and being a guru to his many grandchildren.
This very important work offers penetrating dialogues between the great spiritual leader and the renowned physicist that shed light on the fundamental nature of existence. Krishnamurti and David Bohm probe such questions as 'why has humanity made thought so important in every aspect of life? How does one cleanse the mind of the 'accumulation of time' and break the 'pattern of ego -centered activity'?The Ending of Time concludes by referring to the wrong turn humanity has taken, but does not see this as something from which there is no escape. There is an insistence that mankind can change fundamentally; but this requires going from one's narrow and particular interests toward the general, and ultimately moving still deeper into that purity of compassion, love and intelligence that originates beyond thought, time, or even emptiness.
A spooky, cosy romance to curl up in front of the fire with - perfect for fans of Heartstopper and Gilmore Girls. 'Perfect for Heartstopper fans, this cute and spooky ghost story is deliciously romantic and it has the best characters. I loved it!' AMY MCCAW, AUTHOR OF MINA AND THE UNDEAD 'A thoroughly enjoyable queer teen romance filled with mystery, Halloween fun, and tender moments.' THE SUN Sal hates standing out. But he lives in a haunted house - and everybody knows it. His oldest friend, Dirk, tries to help ... but he wants to stay popular, and Sal isn't helping. Elsie was popular - until recently. Now she's on the outcast's table too ... and she doesn't want to talk about it. Then there's the new boy, Pax, who won't leave Sal alone. His idea of a good time is hanging out in graveyards. And, for some reason, Sal just can't stay away. Meet The Other Ones. Can they banish their ghosts together? A cosy, contemporary romance and ghost story with spooky Gilmore Girls vibes Winner of the Times/Chicken House Chairman's Choice Prize, 2020 An LGBTQ+ romance between two very different boys, who readers will quickly root for and grow to love For fans of Heartstopper - with a spooky twist
Discover the art of being present. Filled with simple advice and inspiring quotes, this book will show you how to appreciate each moment, helping you to live more every day. To experience happiness and fulfilment day to day, you don’t need to change your life – you simply need to be present in it. Through a collection of easy-to-follow tips, this book will show you how to shift your mindset and live more fully in the moment. Over the course of its chapters, you will learn how to: Incorporate mindfulness practices into your day Reduce feelings of stress and anxiety Strengthen the connection between your mind and body Find joy, wonder and gratitude in every day There are so many moments worth cherishing in our daily lives, and when you focus on the now, they’re yours to find. So dive into these beautiful pages and give yourself the gift of being present every day. Â
In the fourth and final instalment in ‘The Witch of the Forest’s Guide to…’ series, explore the magickal and powerful world of tarot. The world of tarot cards is swirling with rich meaning, symbolism and secrets waiting to reveal themselves. Whether you’re new to witchcraft, tarot, or both, this beginner’s guide to tarot magick is for you!  Including stunning illustrations from The Witch of the Forest’s very own Tarot Magick deck (illustrated by Viki Lester of Forensics and Flowers), and brimming with easy-to-learn information, explore the in-depth meanings and symbolism of every card, develop your intuitive tarot skills, and improve your wellness practice through the power of witchcraft and tarot.  Learn how to: Interpret all 78 cards in the modern tarot deck, Understand the difference between the ‘Major’ and ‘Arcana’ cards, including the difference between a pentacle, wand, sword and cup card, Note the importance of the element, zodiac signs and planet in astrology associated with each card Explore the significance of numerology in tarot, Practice a tarot ‘spread’ and give yourself a tarot reading, Incorporate tarot into your witchy and wellbeing practice, Give a tarot reading for friends and family, …and much more!  The book's jacket can aslo be flipped and used to practice a simple three-card-spread. With recipes, rituals and tips and tricks taken from The Witch of the Forest’s personal grimoire, learn how to use the cards as part of spells, to help you understand yourself better, and to improve your self-love practice.  Enchanting, empowering, and bursting with spellbinding artwork, The Witch of the Forest’s Guide to… series covers everything you need to know to begin and thrive on your witchcraft journey. From embracing and working with nature to learn more about green magick, to harnessing the magickal power of the moon and the stars, explore the life-changing world of witchcraft for wellbeing in Natural Magick, Earth Magick, Astrology Magickand Tarot Magick.  Also available, the Tarot Magick deck, the ultimate tarot deck for the modern witch. Â
It gives me great pleasure to be able to present these teachings through my good friend and colleague Martelo - a wonderful, extraordinary medium. I know how difficult it has been while writing this book, having disturbance with his vision, so I am therefore sympathetic for him in the way he has kept to his bargain in letting me bring the knowledge of the afterlife to be installed in print. I hope he may be able to finish this documentary without having any disabling moments. The Hierarchy on a higher plane is sending healing rays to him at this moment. I know Martelo, being an initiate of the fifth degree, will come through. We have been close together for a long time and know each other very well indeed. I would like to finish this on a better note if possible. Don't give up because you think nothing is happening, you may get a surprise out of the blue which will prepare you for the next step ahead, and see what we all can learn in the process. Once again, I am delighted to be able to be asked to come to the Earth plane for a short period. Always remember you are never alone, even in the silence in which we dwell. Waiting for the right time and the right person to communicate with us is why we do not rush in when we see someone aspiring; we wait and have patience until the time is right.
Mother Shipton, alias Ursula Sonthiel is generally supposed to have been the second greatest English seeress, after the legendary Merlin, but it is certain that her prophecies were added to in the 19th century by a Mr Charles Hindley. The problem of authenticity grew more puzzling with the publication of even more 'Shipton' prophecies by 'Nexus' magazine. The author is convinced that despite these additions, at least 50 years and probably as much as 170 years worth are still missing. This work was written long before the Nexus prophecies were published and not only fills the gap, but goes far beyond it, as the reader will discover. We await the criticism, attacks and cries of outrage that will surely be our lot, with amused anticipation.
Discover the secrets of French beauty and embrace the art of self-care with 40 natural recipes for homemade bath and beauty products, plus dozens of style, makeup, and fashion tips inspired by the City of Light! Featuring a Foreword by Julie Levoyer, the Beauty Director at Stylist Magazine, France Style mavens, Francophiles, and lovers of natural beauty remedies behold--the ultimate collection of beauty secrets and more than 40 homemade recipes for your new and improved beauty self-care regimen! French women have long been the pinnacles of ageless beauty and effortless style, and now the secret to looking fresher, healthier, and more flawless than ever are presented in this elegant collection. Here are just a few of the tips and remedies that author Chrissy Callahan has collected for you in this full-color guide: - 45 natural beauty recipes, from brightening face masks to homemade lip balm - Style experts' French-inspired fashion tips for an en vogue look - Product recommendations and DIY deep conditioning recipes for flawless hair - Step-by-step makeup guides and instructions, from eyes to lips - Must-have accessories for timeless Parisian style - Inspired ideas for living a balanced life (the European way!) - And so much more! Stylish and sleek, The Paris Bath & Beauty Book encompasses the techniques that Parisian beauty experts have long held dear and presents a plethora of recipes and remedies for healthy hair, clear skin and shiny nails, alongside stunning illustrations and photographs.
Let Maleficent, Captain Hook, and other classic baddies guide your tarot practice with the only official tarot deck featuring Disney's most wicked villains. Disney's most iconic villains have taken over tarot in this dastardly take on a traditional 78-card deck. Featuring the notorious ne'er-do-wells from classic animated films like 101 Dalmations, The Little Mermaid, Sleeping Beauty, and more, this tarot deck reimagines Cruella de Vil, Ursula, Maleficent and the whole motley crew in original illustrations based on classic tarot iconography. Including both the Major and Minor Arcana, the set also comes with a helpful guidebook with explanations of each card's meaning, as well as simple spreads for easy readings. Packaged in a sturdy, decorative gift box, this devious deck of tarot cards is the perfect gift for Disney fans and tarot enthusiasts everywhere.
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