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Books > Mind, Body & Spirit

Beyond Reasonable Doubt - The case for supernatural phenomena in the modern world, with a foreword by Maria Ahern, a leading... Beyond Reasonable Doubt - The case for supernatural phenomena in the modern world, with a foreword by Maria Ahern, a leading barrister (Paperback)
Gordon Smith 1
R227 R184 Discovery Miles 1 840 Save R43 (19%) Shipped within 7 - 12 working days

Gordon Smith is the medium's medium who outstanding gifts are recognised by prominent sceptics and which have been tested in laboratory conditions at Glasgow University, with astonishing results. But usually when we try to assess the claims of psychics and mediums or evidence of supernatural phenomena we are examining events taking place outside the controlled conditions of the scientific laboratory. In this new book Gordon Smith argues that most suitable standards we can apply when trying to decide whether or not it is reasonable to believe such claims are the same standards we usually use to assess disputes in human affairs - the standards of the law court. As a leading medium Gordon Smith is part of an 'apostolic succession' of mediums that goes back through famous mediums like Albert Best, Helen Duncan and DD Hume to the start of Spiritualism modern times in American in the mid nineteenth century. In this book he examines the historical evidence, admitting fraud where he finds it, but showing that great weight of testimony proves the reality of these supernatural and spiritual phenomena 'beyond reasonable doubt'. As leading barrister Maria Ahern writes in her foreword: 'I have assessed the evidence in this book. Just as I would in a trial. There is credible evidence from various unconnected sources all giving evidence that points the same way. The evidence has been collated by a credible source; Gordon Smith is widely acknowledged as a gifted medium and has provided many with evidence of one of life's great unanswered questions'. She advises the reader: 'Look at the evidence, assess it fairly, allow for any sensible and appropriate doubt and reach your verdict'.

Crystal Meditation - Experience the Healing Power of Crystals (CD): Rachelle Charman Crystal Meditation - Experience the Healing Power of Crystals (CD)
Rachelle Charman
R326 Discovery Miles 3 260 Shipped within 7 - 12 working days

The CRYSTAL MEDITATION CD has four tracks that will take you on a journey into the Crystal Kingdom! Meditation is a powerful way to connect, open and receive the healing medicine and energy of the Crystal Kingdom. The divine intention of this CD is to bring about deep healing on all levels as you embark on an empowering journey to deepen your connection to yourself, your crystals and the love and wisdom they have to share. The first three tracks journey you through the process of how to cleanse, connect and programme your crystals and the final track gifts you a 40 minute meditation. In order to get the most from your meditation, you are encouraged to find a quiet place where you won't be interrupted and get into a comfortable position before starting. To further enhance your experience in the meditation it is suggested that you work with the actual crystal. We hope you enjoy your sacred healing journey in the crystal kingdom. "Together we will awaken to the magic and healing energy of the crystal realm with this highly transformative meditation CD." Rachelle Charman Music by Venessa Hoffman (2014)

Nature'S Whispers Oracle Cards (Cards): Angela Hartfield Nature'S Whispers Oracle Cards (Cards)
Angela Hartfield; Illustrated by Josephine Wall
R416 R375 Discovery Miles 3 750 Save R41 (10%) Shipped within 7 - 12 working days
Botanical Brain Balms - Medicinal Plants for Memory, Mood and Mind (Hardcover): Nicolette Perry, Elaine K Perry Botanical Brain Balms - Medicinal Plants for Memory, Mood and Mind (Hardcover)
Nicolette Perry, Elaine K Perry 1
R365 R271 Discovery Miles 2 710 Save R94 (26%) Shipped within 7 - 12 working days

The health benefits of a plant-based diet are well-known and scientific research now shows that plants have a positive effect on the mind too. Many leaves, roots and berries contain ingredients that boost cognitive skills and alleviate common problems like stress, fatigue and mood swings - without the side effects of conventional drugs. In this authoritative guide, experts in herbal medicine and neuroscience recommend plants for a wide range of problems. They explain the science behind how they work and suggest easy remedies and exercises that are pleasant to take and make part of your daily routine. Beautifully illustrated, Botanical Brain Balms is packed full of safe and natural ways to improve the way you think and feel.

Transformation (Audio cassette): Whitley Strieber Transformation (Audio cassette)
Whitley Strieber
R262 R221 Discovery Miles 2 210 Save R41 (16%) Shipped within 7 - 11 working days
The Meditative Mandalas Colouring Book - Just Add Colour and Create a Masterpiece (Paperback): Beverley Lawson The Meditative Mandalas Colouring Book - Just Add Colour and Create a Masterpiece (Paperback)
Beverley Lawson
R184 R120 Discovery Miles 1 200 Save R64 (35%) Shipped within 7 - 12 working days

Mandala patterns are great for colouring in, de-stressing and trying out your own colour scheme. Whether you're colouring in calming mandala flowers, or completing an intricate mandala design, The Meditative Mandala Colouring Book will help you relax and practise mindfulness. With over 120 stunning designs to colour, this activity book is the perfect gift for anyone who needs to unwind and is a fantastic source of inspiration for anyone looking to create their own designs.

A Spellbook for the Seasons - Magical Blessings to Celebrate the Natural Shifts and Transitions of Our Planets (Hardcover, New... A Spellbook for the Seasons - Magical Blessings to Celebrate the Natural Shifts and Transitions of Our Planets (Hardcover, New Ed)
Sarah Coyne
R449 R360 Discovery Miles 3 600 Save R89 (20%) Shipped within 7 - 11 working days
The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life (Paperback): Rangan Chatterjee The 4 Pillar Plan - How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life (Paperback)
Rangan Chatterjee 2
R419 R294 Discovery Miles 2 940 Save R125 (30%) Shipped within 7 - 12 working days

"Rangan's easy, common-sense plan can help everyone live a happier, healthier life" - Jamie Oliver "Rangan is revolutionizing the way we think about health, he will make you feel better than you have in years" - Amelia Freer Sunday Times Bestseller Amazon No. 1 Bestseller Dr Chatterjee believes that a small change in the way you... RELAX EAT MOVE SLEEP can make a BIG difference to your life Everyone has the opportunity to live and feel better and in The Four Pillar Plan, Dr Rangan Chatterjee - BBC 1's Doctor in the House - creates an easily accessible plan for taking control of your health and your life. Everyday health revolves around Dr Chatterjee's four pillars: relaxation, food, movement and sleep. By making small, achievable changes in each of these key areas you can create and maintain good health - and avoid illness. It's not about excelling at any one pillar - what matters is the balance across all the things you do, including: * an electronic 'sabbath' once a week * aiming for 12 hours every day without food * exposure to sunlight first thing each morning * walking at least 10,000 steps a day Based on cutting edge research and his own 17 years' experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.

Buddhism is Not What You Think - Finding Freedom Beyond Beliefs (Paperback): Steve Hagen Buddhism is Not What You Think - Finding Freedom Beyond Beliefs (Paperback)
Steve Hagen
R283 R230 Discovery Miles 2 300 Save R53 (19%) Shipped within 7 - 11 working days

Bestselling author and renowned Zen teacher Steve Hagen penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality, rather than on the longing and loathing of our hearts and minds? How can we live lives that are wise, compassionate, and in tune with reality? And how can we separate the wisdom of Buddhism from the cultural trappings and misconceptions that have come to be associated with it?

Drawing on down-to-earth examples from everyday life and stories from Buddhist teachers past and present, Hagen tackles these fundamental inquiries with his trademark lucid, straightforward prose. The newcomer to Buddhism will be inspired by this accessible and provocative introduction, and those more familiar with Buddhism will welcome this much needed hands-on guide to understanding what it truly means to be awake. By being challenged to question what we take for granted, we come to see the world as it truly is. Buddhism Is Not What You Think offers a profound and clear path to a life of joy and freedom.

NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback): Rosalind Kerven NATIVE AMERICAN MYTHS - Collected 1636 - 1919 (Paperback)
Rosalind Kerven
R443 R352 Discovery Miles 3 520 Save R91 (21%) Shipped within 7 - 12 working days
Shinrin-Yoku - The Art and Science of Forest Bathing (Hardcover): Dr Qing Li Shinrin-Yoku - The Art and Science of Forest Bathing (Hardcover)
Dr Qing Li 1
R371 R235 Discovery Miles 2 350 Save R136 (37%) Shipped within 7 - 12 working days

Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades, Shinrin-Yoku is a way to reconnect with nature, from walking mindfully in the woods, to a break in your local park, to walking barefoot on your lawn. Forest Medicine expert, Dr Qing Li's research has proven that spending time around trees (even filling your home with house plants and vaporising essential tree oils) can reduce blood pressure, lower stress, boost energy, boost immune system and even help you to lose weight. Along with his years of ground-breaking research, anecdotes on the life-changing power of trees, Dr Li provides here the practical ways for you to try Shinrin-Yoku for yourself.

The Art of Witch (Hardcover): Fiona Horne The Art of Witch (Hardcover)
Fiona Horne 1
R370 R231 Discovery Miles 2 310 Save R139 (38%) Shipped within 7 - 12 working days
Developing Supersensible Perception - Knowledge of the Higher Worlds through Entheogens, Prayer, and Nondual Awareness... Developing Supersensible Perception - Knowledge of the Higher Worlds through Entheogens, Prayer, and Nondual Awareness (Hardcover)
Shelli Renee Joye; Foreword by Robert McDermott
R400 R253 Discovery Miles 2 530 Save R147 (37%) Shipped within 7 - 12 working days

A detailed guide to awakening your powers of supersensory perception According to philosopher Rudolf Steiner (1861-1925), there exists within every human being the potential for developing supersensory powers and, with these powers activated, the ability to awaken the higher self and attain knowledge of non-physical higher worlds. Steiner himself worked diligently throughout his life to develop his faculties of "supersensible perception" and, scattered throughout his many works, he describes methods by which to activate and operate these supersensory-cognitive systems. Distilling techniques from Steiner's more than 400 published volumes, Shelli Renee Joye, Ph.D., presents a practical, modern approach to acquiring, cultivating, and maintaining supersensible perception and developing higher consciousness. The five approaches she studies include acquisition by birth (genetic), entheogens, mantra and prayer, effort and exercise, and Samadhi--equated by many with nondual awareness. Adding another dimension to Steiner's methods, the author shows how these steps are powerfully aligned with 4th-century South Indian sage Patanjali's teachings in the Yoga Sutra. The author explores how to develop what you have acquired through imaginative, active, or intuitive thinking, as well as how to learn through inner guidance and how to transform knowledge gained from books into spiritual advancement. She also shares her own extraordinary experiences of supersensory networks of consciousness. Connecting Steiner's ideas to modern advances in quantum physics, psychedelic science, and consciousness studies, Dr. Joye shows how each of us is capable of developing supersensible perception and expanding our awareness to connect with cosmic consciousness.

Staying Well with Guided Imagery (Paperback): Belleruth Naparstek Staying Well with Guided Imagery (Paperback)
Belleruth Naparstek
R301 R243 Discovery Miles 2 430 Save R58 (19%) Shipped within 7 - 11 working days

In this inspiring landmark book, psychotherapist and guided imagery pioneer Belleruth Naparstek pulls together everything that's currently known about this exciting new method of deliberate, directed daydreaming, and shows you how to use it for your own health and growth. She spells out exactly what guided sensory imagery is, why it works, what circumstances make it work best, what to expect when experiencing it, and all the different kinds of imagery that have been found by the latest medical research to be effective. In STAYING WELL WITH GUIDED IMAGERY, Belleruth Naparstek offers the same kinds of healing words and powerful images that appear on her popular Health Journeys audiotape series, and applies the imagery she uses so effectively with people who have life-threatenIng and debilitating diseases. In addition, she provides over twenty completely new imagery scripts for maintaining physical, mental, emotional, and spiritual well-being, including cellular imagery for strengthening the immune system; physiological imagery for the cardiovascular system; psychological imagery for maintaining emotional resiliency and healthy boundaries; end-state imagery for behavioral change; imagery that helps you improve your relationships; scripts for common complaints such as headache, insomnia, allergies, and sluggish metabolism and much more.

The Power of Karma - How to Understand Your Past and Shape Your Future (Paperback): Mary T. Browne The Power of Karma - How to Understand Your Past and Shape Your Future (Paperback)
Mary T. Browne
R284 R230 Discovery Miles 2 300 Save R54 (19%) Shipped within 7 - 11 working days

Karma is the powerful ancient law of cosmic cause and effect: your actions in past lifetimes can determine what happens to you ... today! Simply put: What goes around comes around. But you do have the power to control your destiny, no matter what your past karma.

Renowned psychic, visionary, and noted author Mary T. Browne brings you fascinating real-life stories from her clients who have transformed their lives by changing their karma. With indispensable tips, easy-to-follow exercises, and powerful affirmations, she teaches you how to do the same, so you can find greater health, love, security, and balance in your life. Tapping into the "power of karma" can help you:

  • Discover the secrets of your past lives
  • Spot the difference between bad karma and bad judgment
  • Recognize and avoid the "karmic boomerang"
  • Find powerful love and passion in this lifetime
  • Make positive "deposits" in your karmic bank account
  • Find spiritual growth -- and real change
Designing Destiny - Heartfulness Practices to Find Your Purpose and Fulfill Your Potential (Hardcover): Kamlesh D. Patel Designing Destiny - Heartfulness Practices to Find Your Purpose and Fulfill Your Potential (Hardcover)
Kamlesh D. Patel 1
R333 R244 Discovery Miles 2 440 Save R89 (27%) Shipped within 7 - 12 working days
An Angel Told Me So (Paperback): Wilma Jean Jones, Michael McAdams An Angel Told Me So (Paperback)
Wilma Jean Jones, Michael McAdams
R320 R259 Discovery Miles 2 590 Save R61 (19%) Shipped within 7 - 11 working days
The Portal - How Meditation Can Save The World (Paperback, New Edition): Tom Cronin, Jacqui Fifer The Portal - How Meditation Can Save The World (Paperback, New Edition)
Tom Cronin, Jacqui Fifer
R353 R288 Discovery Miles 2 880 Save R65 (18%) Shipped within 7 - 11 working days

Calm your mind. Unlock your power. Save the planet. Our world is suffering from a number of growing crises: wars, climate change, the threat of economic collapse. We're at a tipping point, but there is another way. Revealing an ancient road map that has helped guide people to transformation for centuries, this inspirational book and documentary film take us to the very core of what's needed for humanity today: meditation. The Portal explores how meditation and mindfulness will unlock your power, grow your compassion for those around you and awaken your thirst for change. Sharing personal stories from six people who healed their lives through meditation as well as compelling insights from some of today's most innovative thinkers, The Portal shares a vision for humanity transformed. Weaving a vibrant tapestry of technology, love, the future, existentialism, human potential, brain hacking and inner peace, it will rekindle your excitement for the future. Is an enlightened planet possible? Enter The Portal to find out.

The Little Book of Self-Care for Aries - Simple Ways to Refresh and Restore-According to the Stars (Hardcover, Reissue):... The Little Book of Self-Care for Aries - Simple Ways to Refresh and Restore-According to the Stars (Hardcover, Reissue)
Constance Stellas 1
R209 R132 Discovery Miles 1 320 Save R77 (37%) Shipped within 7 - 12 working days

Everything you need to know about self-care-especially for Aries!

User'S Guide to Calcium and Magnesium (Paperback): Nan Kathryn Fuchs User'S Guide to Calcium and Magnesium (Paperback)
Nan Kathryn Fuchs
R186 R150 Discovery Miles 1 500 Save R36 (19%) Shipped within 7 - 11 working days

Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.

The Magick of You Oracle - Unlock your hidden truths (Cards): Fiona Horne The Magick of You Oracle - Unlock your hidden truths (Cards)
Fiona Horne
R327 R204 Discovery Miles 2 040 Save R123 (38%) Shipped within 7 - 12 working days
Do Yoga Anywhere (Cards): Sarah Hunt Do Yoga Anywhere (Cards)
Sarah Hunt; Illustrated by Mike Medaglia 1
R458 R293 Discovery Miles 2 930 Save R165 (36%) Shipped within 7 - 12 working days
Yoga Your Home Practice Companion - A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and... Yoga Your Home Practice Companion - A Complete Practice and Lifestyle Guide: Yoga Programmes, Meditation Exercises, and Nourishing Recipes (Hardcover)
Sivananda Yoga Vedanta Centre 1
R478 R293 Discovery Miles 2 930 Save R185 (39%) Shipped within 7 - 12 working days

Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed illustrations, programmes, mindfulness techniques, diet advice, and recipes, Yoga: Your Home Practice Companion is the complete practice and lifestyle guide for students of all abilities. Master breathing and mindfulness techniques to recharge your energy levels and combat stress. Embrace a healthier more yogic way of eating with diet advice and more than 40 nutritious plant-based recipes. Written by the experts from the world-renowned Sivananda Yoga Vedana Centres, Yoga: Your Home Practice Companion has everything you need in one complete package.

Seventy Eight Degrees of Wisdom - A Book of Tarot (Paperback, Rev. Ed): Rachel Pollack Seventy Eight Degrees of Wisdom - A Book of Tarot (Paperback, Rev. Ed)
Rachel Pollack
R352 R247 Discovery Miles 2 470 Save R105 (30%) Shipped within 7 - 12 working days

This classic book is a complete but concise guide to the origins, meaning and psychological applications of the Tarot. Its aim is to demystify and to make Tarot symbolism an effective and accessible means of self-enlightenment.Volumes 1 and 2 have now been combined and completely updated into one volume.

Dog as My Doctor, Cat as My Nurse - An Animal Lover's Guide to a Healthy, Happy, and Extraordinary Life (Paperback):... Dog as My Doctor, Cat as My Nurse - An Animal Lover's Guide to a Healthy, Happy, and Extraordinary Life (Paperback)
Carlyn Montes De Oca
R333 R273 Discovery Miles 2 730 Save R60 (18%) Shipped within 7 - 11 working days
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