0
Your cart

Your cart is empty

Browse All departments
Price
  • R0 - R50 (38)
  • R50 - R100 (398)
  • R100 - R250 (42,424)
  • R250 - R500 (79,807)
  • R500+ (53,517)
  • -
Status
Format
Author / Contributor
Publisher

Books > Mind, Body & Spirit

Writing Away the Demons - Stories of Creative Coping Through Transformative Writing (Paperback): Sherry Reiter, David Read... Writing Away the Demons - Stories of Creative Coping Through Transformative Writing (Paperback)
Sherry Reiter, David Read Johnson
R391 R329 Discovery Miles 3 290 Save R62 (16%) Ships in 7 - 11 working days
Walking - One Step at a Time (Paperback): Erling Kagge Walking - One Step at a Time (Paperback)
Erling Kagge 1
R210 R168 Discovery Miles 1 680 Save R42 (20%) Ships in 5 - 10 working days

AN ODE TO WALKING FROM ONE OF THE WORLD'S LEADING EXPLORERS AND THE BESTSELLING AUTHOR OF SILENCE 'Erling Kagge is a philosophical adventurer - or perhaps an adventurous philosopher' New York Times ____________________________________ 'After having put my shoes on and let my thoughts wander, I am sure of one thing - to put one foot in front of the other is one of the most important things we do.' From those perilous first steps as a toddler, to great expeditions, from walking to work to trekking to the North Pole, Erling Kagge explains that he who walks goes further and lives better. Walking is a book about the love of exploration, the delight of discovery and the equilibrium that can be found in this most simple of activities. ____________________________________ 'If you are a walker this book will resonate with you, if you have seldom or never walked this book should be compulsory reading' Rosamund Young 'A thought-proving and enjoyable book that revels in seeing the global in the local. Erling Kagge reveals new ways to view home and homo sapiens, and, as he travels leisurely, we grow slowly wiser' Tristan Gooley 'Part rumination, part walking coach and companion . . . and one that might just do more for your health and happiness than your treadmill alone ever could' New York Journal of Books 'A thoughtful book-length essay on a taken-for-granted human activity' Kirkus '[Walking is] much more subtle than a typical self-help . . . Erling Kagge uses his acquaintance with extreme environments to reflect on the mental and physical benefits of walking' Economist

Detached - Put Your Phone in Its Place (Paperback): T J Burdick Detached - Put Your Phone in Its Place (Paperback)
T J Burdick
R387 R361 Discovery Miles 3 610 Save R26 (7%) Ships in 7 - 11 working days
The Complete Earth Chronicles (Hardcover): Zecharia Sitchin The Complete Earth Chronicles (Hardcover)
Zecharia Sitchin
R2,045 R1,299 Discovery Miles 12 990 Save R746 (36%) Ships in 10 - 15 working days

Hardcover collector's editions of all 7 volumes of the Earth Chronicles Series in a display slipcase
- Includes "The 12th Planet," "The Stairway to Heaven," "The Wars of Gods and Men," "The Lost Realms," "When Time Began," "The Cosmic Code," and "The End of Days"
- The culmination of Sitchin's 30 years of intensive research offering indisputable documentary proof of humanity's extraterrestrial forefathers
The Earth Chronicles series, with millions of copies sold worldwide, represents the culmination of Zecharia Sitchin's 30 years of intensive research into the history and prehistory of Earth and humankind as recorded by the ancient civilizations of the Near East. Within these volumes, Sitchin--one of the few scholars able to read and interpret ancient Sumerian and Akkadian clay tablets--presents indisputable millennia-old proof of humanity's extraterrestrial forefathers, the Anunnaki, who visited Earth every 3,600 years from their home planet Nibiru.
This boxed set of hardcover collector's editions with enhanced maps and diagrams includes all 7 volumes of the Earth Chronicles series: "The 12th Planet," "The Stairway to Heaven," "The Wars of Gods and Men," "The Lost Realms," "When Time Began," "The Cosmic Code," and "The End of Days."

Rise and Shine - Whimsical, Evocative Inspirations about Love, Life, and Transformations (Paperback): A J Chandler Rise and Shine - Whimsical, Evocative Inspirations about Love, Life, and Transformations (Paperback)
A J Chandler
R340 R273 Discovery Miles 2 730 Save R67 (20%) Ships in 7 - 11 working days
Haunted Buffalo - Ghosts of the Queen City (Paperback): Dwayne Claud, Cassidy O'Connor Haunted Buffalo - Ghosts of the Queen City (Paperback)
Dwayne Claud, Cassidy O'Connor; Foreword by Richard J. Kimmel
R458 R369 Discovery Miles 3 690 Save R89 (19%) Ships in 7 - 11 working days

Grab pen and paper, a flashlight and a camera and prepare to embark upon the haunted adventure of a lifetime using this comprehensive guide to some of Buffalo's spookiest sites. Avid ghost hunter and paranormal investigator Dwayne Claud and researcher Cassidy O'Connor entertain readers with stories of the city's most acclaimed spooks and spirits, such as Tanya, the five-year-old that can be spotted bouncing on guest beds at the Grand Island Holiday Inn. The book includes twisted tales from the Buffalo Psychiatric Center, as well as stories of roaming spirits at Frontier House- a hotel frequented by figures such as Mark Twain and President McKinley. This gripping collection of ghostly tales is sure to thrill anyone fascinated by the unknown.

Total Meditation - Practices in Living the Awakened Life (Hardcover): Deepak Chopra Total Meditation - Practices in Living the Awakened Life (Hardcover)
Deepak Chopra
R566 R454 Discovery Miles 4 540 Save R112 (20%) Ships in 7 - 11 working days
Stone Medicine - A Chinese Medical Guide to Healing with Gems and Minerals (Hardcover): Leslie J Franks Stone Medicine - A Chinese Medical Guide to Healing with Gems and Minerals (Hardcover)
Leslie J Franks
R809 R737 Discovery Miles 7 370 Save R72 (9%) Ships in 10 - 15 working days

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.

The Healing Doll Way (Paperback): Barb Kobe The Healing Doll Way (Paperback)
Barb Kobe
R843 R664 Discovery Miles 6 640 Save R179 (21%) Ships in 7 - 11 working days
The Mind Medic - Your 5 Senses Guide to Leading a Calmer, Happier Life (Paperback): Dr Sarah Vohra The Mind Medic - Your 5 Senses Guide to Leading a Calmer, Happier Life (Paperback)
Dr Sarah Vohra 1
R395 R316 Discovery Miles 3 160 Save R79 (20%) Ships in 5 - 10 working days

A practical, empowering 10-week guide for reducing anxiety and looking after your mental health. 'Inspiring. I've learned some very valuable practises from Sarah's teachings including the "worry dump" which I find a daily help' - Melissa Hemsley, author of Eat Happy ***** Modern life can feel overwhelming. The pressures of work, life, family and friends come from all angles, not to mention our harsh inner critic - it can be hard to find respite! From leading Consultant Psychiatrist, Dr Sarah Vohra, comes The Mind Medic. A tried and tested method for managing the low moods when they come, it offers expert advice and easy-to-follow exercises on how to optimise your senses, including: * SEE: how to see beyond the negatives to reframe thought patterns * HEAR: how to create a space to listen and be listened to * SMELL: how to use your breath to calm your spiralling thoughts * FEEL: how to feel more confident in yourself * TASTE: how to eat for your mood and improve your relationship with food Debunking myths and conflicting advice surrounding mental health, Dr Sarah's 10-week plan of simple, easy practices have the potential to change your outlook on life for the better, for ever. For fans of Fearne Cotton's Calm and Matt Haig's Notes of a Nervous Planet. ***** PRAISE FOR THE MIND MEDIC: 'Dr Sarah is a light in a world which overlooks the importance of mental health, what she does is so important' Jada Sezer, Model, Actor and UN Women Ambassador 'Dr Sarah uses her medical expertise and years of experience to empower people with the knowledge and understanding they need to improve their own mental health' Dr Alex George, A&E and TV Doctor, Love Island 4 Contestant 'Dr Sarah is a leading voice in her field of psychiatry. She always promotes her message about self-worth and acceptance in a practical and accessible manner' Renee Mcgregor, Sports and Eating Disorder Dietitian

Conspiracy - The Greatest Plots, Collusions and Cover-Ups (Paperback): Charlotte Greig, Mike Rothschild Conspiracy - The Greatest Plots, Collusions and Cover-Ups (Paperback)
Charlotte Greig, Mike Rothschild
R288 R237 Discovery Miles 2 370 Save R51 (18%) Ships in 10 - 15 working days
Haunted Kingsport: - Ghosts of Tri-City Tennessee (Paperback): Pete Dykes Haunted Kingsport: - Ghosts of Tri-City Tennessee (Paperback)
Pete Dykes
R390 R315 Discovery Miles 3 150 Save R75 (19%) Ships in 7 - 11 working days

Tales of ghostly spirits envelop the northeast Tennessee landscape like a familiar mountain fog. Join Pete Dykes, editor of Kingsport's "Daily News," as he offers up a collection of spooky local stories and legends from centuries past, including such spine-chilling accounts as the foreboding ghost of Netherland Inn Road, spectral disturbances at the Rotherwood Mansion, devilish felines, ruthless poltergeists in Caney Creek Falls, the tortured cries from fallen Rebel soldiers still heard today- and could bigfoot really be buried in the woods of Big Stone Gap?

Mindful As F*ck - 100 Simple Exercises to Let That Sh*t Go! (Hardcover): Emily Horn Mindful As F*ck - 100 Simple Exercises to Let That Sh*t Go! (Hardcover)
Emily Horn
R346 R280 Discovery Miles 2 800 Save R66 (19%) Ships in 7 - 11 working days

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

Guide to the Feng Shui Compass - A Compendium of Classical Feng Shui (Hardcover): Stephen Skinner Guide to the Feng Shui Compass - A Compendium of Classical Feng Shui (Hardcover)
Stephen Skinner
R1,145 R774 Discovery Miles 7 740 Save R371 (32%) Ships in 10 - 15 working days

This title shows you how to read the "San He" and "San Yuan lo p'an", with an explanation of each ring in detail, the history and background of feng shui and the lo p'an (luo pan). This book is packed with detailed information which is very clearly explained, so that after reading it anyone should be comfortable using even the most complex lo p'an. The book is the result of 30 years of research and practice. Over 50 rings are illustrated, tabulated, and classified by Plate and School, with their use and history. Anyone reading the book can go from being a complete novice to complete familiarity with any lo p'an, ancient or modern that they may pick up. It clearly explains for the first time in English how feng shui developed and the relationship between the San He and San Yuan Schools. There are over 65 tables, 174+ illustrations, and 32 full colour plates. These include rare pictures and analyses of Ming and Ch'ing dynasty lo p'ans. Every technical term, book title, or person's name, is carefully footnoted in traditional Chinese characters with supporting pinyin and Wade-Giles transliterations. There is a also a detailed feng shui history time-line.

Ghosts of Atlanta - Phantoms of the Phoenix City (Paperback): Reese Christian Ghosts of Atlanta - Phantoms of the Phoenix City (Paperback)
Reese Christian
R458 R369 Discovery Miles 3 690 Save R89 (19%) Ships in 7 - 11 working days

Drawing on her work with the Cold Case Investigative Research Institute at Bauder College and Ghost Hounds Paranormal Research Society, elite psychic medium and cold case researcher Reese Christian writes of the tragic past and the haunted present of Greater Atlanta. From Peachtree Street in the heart of downtown to the plantations and battlefields surrounding the city, join her in discovering the twisted histories of some of Atlanta's most infamous landmarks and forgotten moments.

The Essential Book of Crystals - Their Powerful Healing Energies Explained (Hardcover): Emily Anderson The Essential Book of Crystals - Their Powerful Healing Energies Explained (Hardcover)
Emily Anderson
R279 R227 Discovery Miles 2 270 Save R52 (19%) Ships in 10 - 15 working days
100 New Herbs (Paperback): Margaret Roberts 100 New Herbs (Paperback)
Margaret Roberts
R290 R232 Discovery Miles 2 320 Save R58 (20%) Ships in 5 - 10 working days

Margaret Roberts is a well-known proponent of the use of natural products to enhance health and wellbeing. In 100 New Herbs she introduces readers to an exciting range of new plants that can be used in the kitchen, and medicinally.

Margaret offers practical advice on how and when to plant, grow and harvest the featured herbs, and includes recipes that harness the medicinal, cosmetic and edible nature of these plants. The accessible, down-to-earth text is laced with personal anecdotes and historical information about the use of herbs. Colourful photographs aid identification in this beautifully designed book.

An indispensable guide for anyone interested in health, wellness, organic gardening and the use of herbs to enhance cooking.

The Cosmic Calendar - Using Astrology to Get in Sync with Your Best Life (Paperback): Christopher Renstrom The Cosmic Calendar - Using Astrology to Get in Sync with Your Best Life (Paperback)
Christopher Renstrom
R478 R391 Discovery Miles 3 910 Save R87 (18%) Ships in 7 - 11 working days
The Healing Self - Supercharge your immune system and stay well for life (Paperback): Deepak Chopra, Rudolph E. Tanzi The Healing Self - Supercharge your immune system and stay well for life (Paperback)
Deepak Chopra, Rudolph E. Tanzi 1
R165 R132 Discovery Miles 1 320 Save R33 (20%) Ships in 5 - 10 working days

Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.

The Mind Remedy - Discover, Make and Use Simple Objects to Nourish Your Soul (Hardcover): Ruth Williams The Mind Remedy - Discover, Make and Use Simple Objects to Nourish Your Soul (Hardcover)
Ruth Williams
R414 R335 Discovery Miles 3 350 Save R79 (19%) Ships in 10 - 15 working days

After the success of Marie Kondo's Spark Joy! here comes an enlightening book that reveals how objects can bring a timely little lift to everyday living, enriching our wellbeing and brightening our minds! The Mind Remedy is a precious compendium of spiritual things that create space for the reader to pause and reflect, to focus and nourish the mind, and to provide hands-on happiness. From dream catchers to worry beads, this beautifully crafted book shares the origins, meaning, and practice inherent in every holistic artefact we may own or want to collect on our personal development travels. Arranged to appeal to every state of mind, and inviting the reader to dip in as they need to during their own journey, this book will show you how to craft your own life-enhancing object, and conduct your meditative ritual for a daily dose of wellbeing and self-care.

Energy Medicine for Animals - The Bioenergetics of Animal Healing (Paperback, 2nd Edition, Revised Edition of <i>Healing... Energy Medicine for Animals - The Bioenergetics of Animal Healing (Paperback, 2nd Edition, Revised Edition of <i>Healing Touch</i>)
Diane Budd 2
R367 R240 Discovery Miles 2 400 Save R127 (35%) Ships in 10 - 15 working days

A full-color, practical handbook on the bioenergetics of animal healing, with case studies to showcase the effects of vibrational medicine * 2020 Coalition of Visionary Resources Gold Award and Industry Choice and Peoples Choice Award * Reveals how to work with the energy fields, auras, and chakras of horses, cats, and dogs * Demonstrates how to use High Sense Perception (HSP) in relation to an animal, illustrating what happens in the energy fields of a human being and an animal when they connect telepathically * Details how zoopharmacognosy, or animal self-selection of remedies such as essential oils, can assist in promoting emotional release and physical healing Vibrational medicine offers a natural, effective, and hands-on response to animal ailments and disturbances. In the absence of a shared language of "words," energetic healing can connect a human more closely to an animal while at the same time working on the physical body, the chakras, and the different layers of the animal's aura or energy field. In this book, animal communicator and healer Diane Budd shares her intriguing journey, research, and experience of working with animals energetically. She explains how, together with a healer colleague, she set out to document the effects of animal communication and healing on the energy field of the animal and the communicator, which led to further in-depth research. Detailing her findings, she reveals how to work with the energy fields, auras, and chakras of horses, cats, and dogs as well as what benefits energetic healing work can offer to animals. Sharing many case studies from her healing practice, the author explores what High Sense Perception (HSP) reveals about the relationship between an animal and human and how to make sense of what you are receiving on an intuitive level. Full-color illustrations clearly show the energy field, the energy flow between animals' chakras, and what happens in the energy fields of a human being and an animal when they connect telepathically. The illustrations also help guide you, step-by-step, through the use of the healing tools and practices described. The author explains how zoopharmacognosy--animal self-selection of remedies such as essential oils or herbs--can support emotional release and physical healing, not only for animals but for humans too. She details animal personality types and their soul evolvement levels and explores the influence of an animal's past life on present-day issues, whether it be a past-life connection with the current owner or an issue the animal needs to work with in this present lifetime. Full of animal communication stories and ground-breaking research on animal energy fields, this book shows how, just as we humans are all here on this earthly plane to learn and grow, so are our animals.

Exhale - How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best (Paperback): Richie Bostock Exhale - How to Use Breathwork to Find Calm, Supercharge Your Health and Perform at Your Best (Paperback)
Richie Bostock
R340 R272 Discovery Miles 2 720 Save R68 (20%) Pre-order

More energy, less stress, better sleep, happier lives. Isn't that what we all wish we had more of? Well, the solution is, quite literally, under your nose: your breath. From leading Breathwork practitioner, Richie Bostock, comes Exhale - a guide to learning the transformative power of breathing to help you lead a happier, healthier life. Exhale will help you master your physical, mental and emotional state in the comfort of your own home. Whether you're looking to reduce stress, improve creativity, tackle back pain or treat chronic ailments, conscious breathing has benefits for everyone. With over 40 exercises, experience the life-changing effects of Breathwork and cultivate your own breathing toolkit. With techniques inspired by traditional Sufi meditation and practices implemented by the Navy SEALS, Richie's Breathwork plan will help you find the solution to life's everyday challenges, in as little as ten minutes a day. Greater health and happiness is just a few breaths away.

Light Therapies - A Complete Guide to the Healing Power of Light (Paperback): Anadi Martel Light Therapies - A Complete Guide to the Healing Power of Light (Paperback)
Anadi Martel; Foreword by Jacob Liberman
R547 R359 Discovery Miles 3 590 Save R188 (34%) Ships in 10 - 15 working days

A comprehensive guide to the therapeutic benefits of light and color and how they affect our physical and psychological well-being Beginning with sun worship in prehistory and sunshine therapies in ancient Egypt, Greece, and India, light has long been associated with the sublime, the divine, and healing. Yet only recently have we begun to understand how different parts of the light spectrum, from infrared to ultraviolet, can affect our physical and psychological well-being. Covering the historic, scientific, and spiritual aspects of light and its role in energy medicine, Anadi Martel explores the vibrational nature of light and the interaction between light, biology, and consciousness. He demonstrates light's incredible effects on the physical, energetic, and cognitive dimensions of life and examines several forms of light therapy, including chromotherapy (color therapy), heliotherapy (sun therapy), actinotherapy (ultraviolet therapy), and thermotherapy (infrared therapy). He details how to use light therapy daily, get optimal benefits from sunlight, and avoid the health risks of new artificial lighting such as compact fluorescents and LEDs. Combining his own 30 years of research with practical insight from the many phototherapy pioneers he's encountered, the author examines scientific studies on how specific wavelengths of light influence our cells and DNA, brain function, sleep patterns, and emotional stability; speed the healing of wounds; and are effective in the treatment of disease, including arthritis, stroke, Alzheimer's, Parkinson's, and brain and nerve injuries. Exploring the spiritual aspects of light, the author explains why auras and halos have been used to represent sages and saints of all traditions, revealing the intimate link between light and consciousness.

Daimonic reality - A Field Guide to the Otherworld (Hardcover): Patrick Harpur Daimonic reality - A Field Guide to the Otherworld (Hardcover)
Patrick Harpur
R679 R542 Discovery Miles 5 420 Save R137 (20%) In stock
The Things You Can See Only When You Slow Down - How to be Calm in a Busy World (Paperback): Haemin Sunim The Things You Can See Only When You Slow Down - How to be Calm in a Busy World (Paperback)
Haemin Sunim; Translated by Chi-Young Kim 1
R210 R168 Discovery Miles 1 680 Save R42 (20%) Ships in 5 - 10 working days

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Jump - A Memoir
Lenerd Louw Paperback R248 Discovery Miles 2 480
Kruidjie Roer My - Die Antieke…
Antoinette Pienaar Paperback R250 R200 Discovery Miles 2 000
Self-Helpless - A Cynic's Search for…
Rebecca Davis Paperback  (4)
R285 R236 Discovery Miles 2 360
Die Lang Man Sonder Skaduwee - Die Karoo…
Antoinette Pienaar Paperback R270 R216 Discovery Miles 2 160
Letters Of Alchemy
Shakeela Kingzley Paperback R329 Discovery Miles 3 290
Total Meditation - Practices In Living…
Deepak Chopra Paperback R340 R240 Discovery Miles 2 400
Acta Non Verba - The Playbook For…
Erik Kruger Paperback R230 R184 Discovery Miles 1 840
A Course in Weight Loss - 21 Spiritual…
Marianne Williamson Paperback R379 R355 Discovery Miles 3 550
Memoirs For Kimya - A Celebration Of…
Shafinaaz Hassim Hardcover R50 Discovery Miles 500
The Archangel Guide to Enlightenment and…
Diana Cooper, Tim Whild CD R453 R331 Discovery Miles 3 310

 

Partners