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Books > Mind, Body & Spirit

The Gods within - An Interactive Guide to Archetypal Therapy (Paperback): Peter Lemesurier The Gods within - An Interactive Guide to Archetypal Therapy (Paperback)
Peter Lemesurier
R347 Discovery Miles 3 470 Shipped within 7 - 12 working days

Psychologists have long realized that the ancient Greeks had deep insights into the human psyche which, whether they realized it or not, they expressed through their mythology. Peter Lemesurier's new book offers a way of using these insights directly as a startling new method of self-healing and self-realization. In the full tradition of Joseph Campbell, James Hillman and Karl Kerenyi, it applies the dynamics of the Greek myths to quite overwhelming effect - as many who have used the approach report. Basically, the system is homeopathic, in that it encourages co-operation with each currently controlling god in turn (once identified via a simple diagnostic test) thus allowing that god to "move on". By the same token, therefore, it gives readers full permission - perhaps for the first time in their lives - to be who they really are, removing all the stultifying effects of chronic guilt about themselves. But first, discover your god...

Earth Magic Oracle Cards (Cards): Steven Farmer Earth Magic Oracle Cards (Cards)
Steven Farmer
R347 R213 Discovery Miles 2 130 Save R134 (39%) In stock

The Earth speaks to us in many ways through the spirits of her various elements. In this deck of 48 oracle cards created by Steven D. Farmer, you'll find descriptions and images of several of these Earth elements along with clear and concise messages from the spirits of each. Through the use of these cards, you'll uncover sensible advice that will provide guidance for questions you may have about any aspect of your life. The enclosed guidebook includes easy-to-follow instructions as well as expanded descriptions and messages for each card, allowing you to give yourself and others accurate, meaningful readings.

Denisovan Origins - Hybrid Humans, Goebekli Tepe, and the Genesis of the Giants of Ancient America (Paperback): Andrew Collins,... Denisovan Origins - Hybrid Humans, Goebekli Tepe, and the Genesis of the Giants of Ancient America (Paperback)
Andrew Collins, Greg L Little
R433 R278 Discovery Miles 2 780 Save R155 (36%) Shipped within 7 - 12 working days

Reveals the profound influence of the Denisovans and their hybrid descendants upon the flowering of human civilization around the world * Traces the migrations of the sophisticated Denisovans and their interbreeding with Neanderthals and early human populations more than 40,000 years ago * Shows how Denisovan hybrids became the elite of ancient societies, including the Adena mound-building culture * Explores the Denisovans' extraordinary advances, including precision-machined stone tools and jewelry, tailored clothing, and celestially-aligned architecture Ice-age cave artists, the builders at Goebekli Tepe, and the mound-builders of North America all share a common ancestry in the Solutreans, Neanderthal-human hybrids of immense sophistication, who dominated southwest Europe before reaching North America 20,000 years ago. Yet, even before the Solutreans, the American continent was home to a powerful population of enormous stature, giants remembered in Native American legend as the Thunder People. New research shows they were hybrid descendants of an extinct human group known as the Denisovans, whose existence has now been confirmed from fossil remains found in a cave in the Altai region of Siberia. Tracing the migrations of the Denisovans and their interbreeding with Neanderthals and early human populations in Asia, Europe, Australia, and the Americas, Andrew Collins and Greg Little explore how the new mental capabilities of the Denisovan-Neanderthal and Denisovan-human hybrids greatly accelerated the flowering of human civilization over 40,000 years ago. They show how the Denisovans displayed sophisticated advances, including precision-machined stone tools and jewelry, tailored clothing, celestially-aligned architecture, and horse domestication. Examining evidence from ancient America, the authors reveal how Denisovan hybrids became the elite of the Adena mound-building culture, explaining the giant skeletons found in Native American burial mounds. The authors also explore how the Denisovans' descendants were the creators of a cosmological death journey and viewed the Milky Way as the Path of Souls. Revealing the impact of the Denisovans upon every part of the world, the authors show that, without early man's hybridization with Denisovans, Neanderthals, and other yet-to-be-discovered hominid populations, the modern world as we know it would not exist.

Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition): John Gray Men are from Mars, Women are from Venus - The definitive guide to relationships (Paperback, 25th Anniversary edition)
John Gray
R140 R111 Discovery Miles 1 110 Save R29 (21%) Shipped within 4 - 8 working days

This guide to successful communication between the sexes has already helped many millions of readers from across the globe understand why members of the opposite sex behave the way they do. This new edition contains all the text of the original, including: what makes members of the opposite sex tick; how to understand their verbal and non-verbal language; how to motivate the opposite sex and get what you want; how to avoid arguments and promote fruitful communication; how to score points with the opposite sex and impress your partner; the real emotional needs of the opposite sex and the behaviours associated with these needs; and how to keep love alive and stay together long term. This book should help you reach a point of harmony and understanding where both sexes can live, work and love together.

Meditation - God speaks and I listen (Paperback): Sri Chinmoy Meditation - God speaks and I listen (Paperback)
Sri Chinmoy
R248 R171 Discovery Miles 1 710 Save R77 (31%) Shipped within 7 - 12 working days

Many people are discovering in meditation a way to find peace of mind and a more centred focus on their true inner nature. This book is the first of the series of volumes where spiritual teacher Sri Chinmoy answers a very wide range of questions about meditation, including the meaning of different meditation experiences, how to make meditation practical and the intrinsic value of meditation. Topics include: What is the best way to meditate; How to begin meditation; How to empty the mind; How to develop better concentration; The significance of mantras; How to keep inner peace in the outside world; Understanding of higher experiences in meditation.

Magical Fairies (Paperback): Magical Fairies (Paperback)
R101 Discovery Miles 1 010 Shipped within 7 - 12 working days
The Almanac - A Seasonal Guide to 2019 (Hardcover): Lia Leendertz The Almanac - A Seasonal Guide to 2019 (Hardcover)
Lia Leendertz 1
R236 R193 Discovery Miles 1 930 Save R43 (18%) Shipped within 7 - 12 working days

THE ORIGINAL & BESTSELLING ALMANAC 'I love this gem of a book' - Cerys Matthews 'This book is your bible' - The Independent '...it already feels like an annual necessity' - India Knight 'Joyous' - Allan Jenkins 'Updated for 2019 with more lovely ideas to celebrate the seasons' - Gardens Illustrated 'A charming book. This is a real gem of a gift' - Sunday Express, S Magazine. A perfect toolkit connecting with the world around us and the year ahead as it unfolds - all in a compact and pocket size that just begs you to pick it up and browse - Reckless Gardener or Its range of information and depth of understanding of our seasons is priceless - Reckless Gardener The Almanac: A Seasonal Guide to 2019 reinvents the tradition of the rural almanac for a new audience. It gives you the tools and inspiration you need to celebrate, mark and appreciate each month of the year in your own particular way. Divided into the 12 months, a set of tables each month gives it the feel and weight of a traditional almanac, providing practical information that gives access to the outdoors and the seasons, perfect for expeditions, meteor-spotting nights and beach holidays. There are also features on each month's unique nature, such as the meteor shower of the month, beehive behaviour, folklore and stories, seasonal recipes and charts tracking moon phases and tides. Why not try identifying trees by their bare buds in January; Enjoy Buttermilk scones with orangle blossom & honey butter in June; Discover the Chinese New Year story of 'The great race' in February. You will find yourself referring to the almanac all year long, revisiting it again and again, and looking forward to the next edition as the year draws to a close. Praise for The Almanac: A Seasonal Guide to 2018: 'The perfect companion to the seasons' - India Knight 'A richly layered book of events, celebrations and everyday information that together create a beautiful, fascinating resource . . . In the single month I've had my hands on it, the book has quietly "worked".' - Telegraph 'Beautifully written, this pocket-sized guide is a labour of love and will remind you to appreciate little moments throughout the year.' - Gardens Illustrated 'Elegant . . . an ideal stocking filler.' - The English Garden

Energy Works! - Initiation without a Master (Paperback): Teresa Parrott, Graham Crook Energy Works! - Initiation without a Master (Paperback)
Teresa Parrott, Graham Crook
R301 Discovery Miles 3 010 Shipped within 7 - 12 working days

Energy Works! shows how we can do our own inner work, without a therapist; how we can connect to spiritual healing energy directly, without an intermediary. It brings insight and experience from traditional medicine and psychiatry to the practice of working with spiritual healing energy particularly SKHM), and explores the psychological implications of seeking to achieve spiritual initiation. An initiation is a powerful, immediate connection to the energy of Source; a moment of wakening when, suddenly, the illusion of separation from the Universe is finally shattered. It could happen to you while reading this book.

The Power (Hardcover): Rhonda Byrne The Power (Hardcover)
Rhonda Byrne 4
R402 R255 Discovery Miles 2 550 Save R147 (37%) Shipped within 7 - 12 working days

In the best-selling The Secret, Rhonda Byrne revealed the law of attraction, now, with The Power, she continues her groundbreaking work as she reveals the single greatest force in our universe.

You are meant to have an amazing life! This is the handbook to the greatest power in the Universe – The Power to have anything you want.

Every discovery, invention and human creation comes from The Power. Perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want, all come from The Power.

The life of your dreams has always been closer to you than you realised, because The Power – to have everything good in your life – is inside you. To create anything, to change anything, all it takes is just one thing... The Power.

The Pelvic Floor Bible - Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life (Paperback): Jane... The Pelvic Floor Bible - Everything You Need to Know to Prevent and Cure Problems at Every Stage in Your Life (Paperback)
Jane Simpson 1
R227 R153 Discovery Miles 1 530 Save R74 (33%) Shipped within 7 - 12 working days

Have you ever laughed so much you wet yourself - just a little bit? Or found yourself crossing your legs on the doorstep frantically searching for your keys? Do you get up at night to go to the toilet more than once? Then you need help from The Pelvic Floor Bible. Incontinence is both preventable and curable through pelvic floor exercises and rehabilitation but too many people assume nothing can be done, follow incorrect advice or are ashamed to seek help. We need to end the taboo now. Jane Simpson will show you how to incorporate pelvic floor exercises as part of your daily routine in order to prevent issues in later life and cure existing problems now. * Learn how to treat common problems such as stress incontinence, overactive bladder and prolapse *Get back into shape post-pregnancy *Enjoy a healthy sex life at every stage of your life "Thanks to Jane I am feeling physically better, stronger, and more confident.", Tonya, 29 "I hadn't quite appreciated how important my pelvic floor was until I hadn't got one! Jane helped me to restore and maintain my new floor and I would encourage everyone to exercise regularly and to follow Jane's advice" Louise, 53

Brislington Ghosts and Mysteries (Paperback): Ken Taylor Brislington Ghosts and Mysteries (Paperback)
Ken Taylor
R138 Discovery Miles 1 380 Shipped within 7 - 12 working days

An anthology of 'true' stories about ghosts and other paranormal phenomena from Brislington, Arnos Vale and St Anne's in Bristol. This book provides details of two dozen haunted places, along with UFO sightings and white witch and local superstitions.

My Sh*t Therapist - & Other Mental Health Stories (Hardcover): Michelle Thomas My Sh*t Therapist - & Other Mental Health Stories (Hardcover)
Michelle Thomas 1
R285 R225 Discovery Miles 2 250 Save R60 (21%) Shipped within 4 - 8 working days

A shocking, heart-rending and blisteringly funny account of what it's like to live with mental illness, by a powerful new comic voice. When Michelle Thomas suffered her first major depressive episode six years ago, she read and watched and listened to everything about mental health she could get her hands on in an effort to fix herself. God, it was tedious, boring and, quite frankly, depressing. Which is the last thing she needed. What she did need was a therapist who would listen and offer a wellness strategy catered to her specific needs. What she got was advice to watch a few YouTube videos and a cheerful reminder that 'It could be worse'. An honest, hilarious and heart-rending account of living with mental illness, My Sh*t Therapist will help you navigate the world, care for your mind and get through sh*t diagnoses, jobs, medications, boyfriends, habits, homes and therapists. With no miraculous scented candles, herbal teas or 'cures' for mental illness in sight, learn instead how a modern woman and her friends and followers are learning to make the most of brilliant but unpredictably sh*t brains. Having a crappy mental health day? I've got you. Want to chat antidepressants and mental breakdowns? Pull up a pew and let's get into it.

Mindful Travelling - Journeying the world, discovering yourself (Hardcover): Sarah Samuel Mindful Travelling - Journeying the world, discovering yourself (Hardcover)
Sarah Samuel 1
R258 R211 Discovery Miles 2 110 Save R47 (18%) Shipped within 7 - 11 working days

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are-outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase-staying open, curious, and present wherever you are.

Dogstrology - Unlock the Secrets of the Stars with Dogs (Hardcover): Luna Malcolm Dogstrology - Unlock the Secrets of the Stars with Dogs (Hardcover)
Luna Malcolm 1
R244 R202 Discovery Miles 2 020 Save R42 (17%) Shipped within 7 - 12 working days

With the help of a collection of sweet and hilarious dog pictures, DOGSTROLOGY will unlock all the secrets of the stars that you need to know, including... - Each of the signs at their best and worst (and the perfect pup to illustrate them) - The common traits of each element and modality in the zodiac - What do you and your 'sister sign' have in common? Find out, with the perfect dog photo to complement it... - And of course: the right dog for you, based on your star sign!

Essential Asatru - Walking the Path of Norse Paganism (Paperback): Diana L Paxson Essential Asatru - Walking the Path of Norse Paganism (Paperback)
Diana L Paxson; Foreword by Isaac Bonewits
R301 R243 Discovery Miles 2 430 Save R58 (19%) Shipped within 7 - 11 working days
The Gift of Crystals - Learn about the hidden language of crystals (Paperback): Rachelle Charman The Gift of Crystals - Learn about the hidden language of crystals (Paperback)
Rachelle Charman
R232 R145 Discovery Miles 1 450 Save R87 (38%) Shipped within 7 - 12 working days
13-Moon Diary of Natural Time 2011-2012 (Paperback): Nicole E. Zonderhuis, Sylvia Carrilho 13-Moon Diary of Natural Time 2011-2012 (Paperback)
Nicole E. Zonderhuis, Sylvia Carrilho
R314 R217 Discovery Miles 2 170 Save R97 (31%) Shipped within 7 - 12 working days

The 260-day Tzolkin calendar was a gift of the prophetic Maya to the people of today. It is a tool to synchronise to the changing energies and transformation of 2012. In the Tzolkin calendar each of the 260 days has a specific energy attached to it. Each day has its own 'face', its identity or character, which influences its events, a person's luck at the moment, or even his fate. Visionary Jose Arguelles translated this old Tzolkin calendar to a world-wide usable 13 Moon, or Dreamspell Calendar, which holds real meaning and which should replace our traditional calendar. The Tzolkin calendar helps us to re-align ourselves with the natural cycles of nature and time. In these hectic and stressful times, this ancient calendar can be a useful tool in guiding our day-to-day living in a fun and productive way. The 13 Moon Calendar even enables us to heal the past and positively influence the future. The diary is an easy-to-use day planner in which you instantly glance what day it is according to the Gregorian calendar, as well as the 13 Moon Calendar. You can learn about the day-energies and plan your activities accordingly. All 13 Moon tables are included. Naturally, it has all the features of a contemporary diary, including a moon planner, when-is-when calendar and menstrual cycle calendar. This diary is produced with loving care, in full colour, featuring beautiful illustrations and allowing space for note taking.

Catstrology - Unlock the Secrets of the Stars with Cats (Hardcover): Luna Malcolm Catstrology - Unlock the Secrets of the Stars with Cats (Hardcover)
Luna Malcolm 1
R244 R202 Discovery Miles 2 020 Save R42 (17%) Shipped within 7 - 12 working days

With the help of a collection of sweet and hilarious cat pictures, CATSTROLOGY will unlock all the secrets of the stars that you need to know, including... - Each of the signs at their best and worst (and the perfect cat to illustrate them) - The common traits of each element and modality in the zodiac - What do you and your 'sister sign' have in common? Find out, with the perfect cat picture to complement it... - And of course: the right cat for you, based on your star sign!

The Secret Therapy of Trees - Harness the Healing Energy of Natural Landscapes (Hardcover): Marco Mencagli, Marco Nieri The Secret Therapy of Trees - Harness the Healing Energy of Natural Landscapes (Hardcover)
Marco Mencagli, Marco Nieri
R305 R240 Discovery Miles 2 400 Save R65 (21%) Shipped within 4 - 8 working days

In The Secret Therapy of Trees, Marco Mencagli and Marco Nieri explore the relationship between plants and organisms, and illustrate how to benefit from nature's positive impact on our psychological and physical well-being.

Our connection to nature is deeply rooted in the history of our evolution. Unfortunately, we have less green space than ever, and our stress and anxiety levels are at an all-time high. Studies have shown that increased exposure to green space can result in a regulated heartbeat, lowered blood pressure, reduced aggressiveness, improved memory skills and cognitive function, and a healthier immune system.

The Secret Therapy of Trees presents the science behind therapies like forest bathing and bioenergetic landscapes, explaining which are the most effective and how to put them into practice to achieve the best possible results. Just one visit to a forest can bring positive effects (hint: monoterpenes, the natural essential oils in plants, have numerous positive effects on health), and even a mindful walk through a seminatural park can alleviate physical and psychological stress. With multiple studies backing its findings and with thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to tap into plant bioenergy and reconnect with our planet's natural resources, bringing us health and happiness.

You'll also discover:

* Which plants purify indoor and outdoor environments
* The benefits of negative ions and where to find them
* How to recharge your batteries through contact with nature

Flower Petals - Blossoming Guidance from the Garden (Cards): Cheralyn Darcey Flower Petals - Blossoming Guidance from the Garden (Cards)
Cheralyn Darcey
R189 R116 Discovery Miles 1 160 Save R73 (39%) Shipped within 7 - 12 working days
The Gift of Dreams - Learn about the hidden language of dreams (Paperback): Rose Inserra The Gift of Dreams - Learn about the hidden language of dreams (Paperback)
Rose Inserra
R232 R146 Discovery Miles 1 460 Save R86 (37%) Shipped within 7 - 12 working days
A Monk's Guide to a Clean House and Mind (Paperback): Shoukei Matsumoto A Monk's Guide to a Clean House and Mind (Paperback)
Shoukei Matsumoto 3
R141 R80 Discovery Miles 800 Save R61 (43%) Shipped within 7 - 12 working days

Cleanliness is next to enlightenment. In this Japanese bestseller a Buddhist monk explains the traditional meditative techniques that will help cleanse not only your house - but your soul. Live clean. Feel calm. Be happy. We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it. In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.

13-Moon Diary 2012-2013 (Paperback): Frontier Publishing 13-Moon Diary 2012-2013 (Paperback)
Frontier Publishing
R315 R217 Discovery Miles 2 170 Save R98 (31%) Shipped within 7 - 12 working days

The 260-day Tzolkin calendar was a gift of the prophetic Maya to the people of today. It is a tool to synchronise to the changing energies and transformation of 2012. In the Tzolkin calendar each of the 260 days has a specific energy attached to it. Each day has its own 'face', its identity or character, which influences its events, a person's luck at the moment, or even his fate. Visionary Jose Arguelles translated this old Tzolkin calendar to a world-wide usable13 Moon, or Dreamspell Calendar, which holds real meaning and which should replace our traditional calendar. The Tzolkin calendar helps us to re-align ourselves with the natural cycles of nature and time. In these hectic and stressful times, this ancient calendar can be a useful tool in guiding our day-to-day living in a fun and productive way. The 13 Moon Calendar even enables us to heal the past and positively influence the future. The diary is an easy-to-use day planner in which you instantly glance what day it is according to the Gregorian calendar, as well as the 13 Moon Calendar. You can learn about the day-energies and plan your activities accordingly. All 13 Moon tables are included. Naturally, it has all the features of a contemporary diary, including a moon planner, when-is-when calendar and menstrual cycle calendar. This diary is produced with loving care, in full colour, featuring beautiful illustrations and allowing space for note taking.

Medical Medium Celery Juice - The Most Powerful Medicine of Our Time Healing Millions Worldwide (Hardcover): Anthony William Medical Medium Celery Juice - The Most Powerful Medicine of Our Time Healing Millions Worldwide (Hardcover)
Anthony William 1
R368 R269 Discovery Miles 2 690 Save R99 (27%) Shipped within 7 - 11 working days

Celery juice is everywhere for a reason: because it's saving lives as it restores people's health one symptom at a time. From celebrities posting about their daily celery juice routines to people from all walks of life sharing pictures and testimonials of their dramatic recovery stories, celery juice is revealing itself to ignite healing when all odds seem against it. What began decades ago as a quiet movement has become a global healing revolution. In Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health: - Healing the gut and relieving digestive disorders - Balancing blood sugar, blood pressure, weight, and adrenal function - Neutralizing and flushing toxins from the liver and brain - Restoring health in people who suffer from a vast range of chronic and mystery illnesses and symptoms, among them fatigue, brain fog, acne, eczema, addiction, ADHD, thyroid disorders, diabetes, SIBO, eating disorders, autoimmune disorders, Lyme disease, and eye problems After revealing exactly how celery juice does its anti-inflammatory, alkalizing, life-changing work to provide these benefits and many more, he gives you the powerful, definitive guidelines to do your own celery juice cleanse correctly and successfully. You'll get instructions on how to make the juice, how much to drink, when to drink it, and what to expect as your body begins to detox, plus answers to FAQs such as "Is it safe to drink celery juice while pregnant or breastfeeding?", "Is blending better than juicing?", and "Can I take my medications with it?" Here is everything you need to know - from the original source - to receive the full gift of what Anthony calls "one of the greatest healing tonics of all time."

100 New Herbs (Paperback): Margaret Roberts 100 New Herbs (Paperback)
Margaret Roberts
R290 R228 Discovery Miles 2 280 Save R62 (21%) Shipped within 4 - 8 working days

Margaret Roberts is a well-known proponent of the use of natural products to enhance health and wellbeing. In 100 New Herbs she introduces readers to an exciting range of new plants that can be used in the kitchen, and medicinally.

Margaret offers practical advice on how and when to plant, grow and harvest the featured herbs, and includes recipes that harness the medicinal, cosmetic and edible nature of these plants. The accessible, down-to-earth text is laced with personal anecdotes and historical information about the use of herbs. Colourful photographs aid identification in this beautifully designed book.

An indispensable guide for anyone interested in health, wellness, organic gardening and the use of herbs to enhance cooking.

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