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Books > Mind, Body & Spirit

101 Gems for Re-Aligning Your Life (Hardcover): Ratanjit Singh Sondhe 101 Gems for Re-Aligning Your Life (Hardcover)
Ratanjit Singh Sondhe
R482 R382 Discovery Miles 3 820 Save R100 (21%) Shipped within 7 - 11 working days
Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback): Rabbi Karmi Ingber Where the Heavens Kiss the Earth - Mystical Insights for Personal Growth (Paperback)
Rabbi Karmi Ingber
R289 R235 Discovery Miles 2 350 Save R54 (19%) Shipped within 7 - 11 working days
The Poetry Pharmacy Returns - More Prescriptions for Courage, Healing and Hope (Hardcover): William Sieghart The Poetry Pharmacy Returns - More Prescriptions for Courage, Healing and Hope (Hardcover)
William Sieghart 1
R300 R204 Discovery Miles 2 040 Save R96 (32%) Shipped within 7 - 12 working days
My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback): Belinda Bras-Nel My Pad Met Die Doodsengel - Is Dood Werklik Die Einde Van Jou Wereld? (Paperback)
Belinda Bras-Nel
R225 Discovery Miles 2 250 Shipped within 10 - 15 working days

In hierdie boek deel ek my eie pad wat ek met die Doodsengel gestap het en hoe my pa se afsterwe my lewe dramaties verander het. Nianell en Riana Scheepers is maar ’n paar mense wat ook hul eie ervaringe met afgestorwe siele kom deel. Sekerlik die belangrikste deel van die boek is om ons vrese vir die dood aan te spreek en die konsep vir onsself te herdefinieer, sodat ons ook nie ons eie afsterwe sal vrees nie. Ek kyk na die potensiaal wat ontstaan om te groei en te ontluik in die unieke jy, wanneer die dood jou lewe kom omvergooi.

Volksgeneeskuns In Suid-Afrika - 'n Uitgebreide Versameling Boererate (Afrikaans, Hardcover, 2nd edition): Suid-Afrikaanse... Volksgeneeskuns In Suid-Afrika - 'n Uitgebreide Versameling Boererate (Afrikaans, Hardcover, 2nd edition)
Suid-Afrikaanse Akademie vir Wetenskap en Kuns
R375 R351 Discovery Miles 3 510 Save R24 (6%) Shipped within 10 - 15 working days

Volksgeneeskuns in Suid-Afrika is ’n versameling van 8705 boererate en het die eerste keer in 1965 verskyn. Vandag, 60 jaar later, lyk die mediese en farmakologiese landskap totaal anders. Daarom is dit so interessant – en soms lagwekkend – om te sien hoe vinnig ons mediese en farmakologiese kennis intussen gevorder het.

Die versameling bevat rate wat op bygeloof of tradisionele mondelinge oorlewering berus. Ander rate maak staat op veldkennis en die botaniese name van middels word verstrek. Daar word raat uitgedeel vir kwale van asma tot ylhoofdigheid.

“Vermaaklike oomblikke is talryk vir die moderne leser – en die algemene gebruik van hondebloed, velle van pas geslagte katte, luislange en dies meer, laat ’n mens verbysterd – tot jy besef met hoeveel radeloosheid daar voor sekere siektes te staan gekom is.” Dr. Dione Prinsloo – geskiedkundige.

Jelly (Paperback): Clare Rees Jelly (Paperback)
Clare Rees 1
R189 R133 Discovery Miles 1 330 Save R56 (30%) Shipped within 7 - 12 working days

Life has its ups and downs, doesn't it? And Martha and her friends are really sick of going up, and down, and up, and down. After a traumatic event that no one can talk about or even quite remember, they're stuck on a giant killer jellyfish, tantalisingly close to the shore and safety. They've had enough of it. They've decided that they're either going to escape, or die trying. A YA novel like no other, Jelly is touching, funny and truly unique.

Coach Your Team (Paperback): Liz Hall Coach Your Team (Paperback)
Liz Hall 1
R235 R140 Discovery Miles 1 400 Save R95 (40%) Shipped within 7 - 12 working days

It has never been a more challenging time for managers and leaders to maintain a happy, healthy workforce. The pace of change and increasing uncertainty in most industries has resulted in a rapid increase in stress and anxiety in the workplace, and most organizations are poorly equipped to respond to these challenges in a meaningful and supportive way. Penguin Business Experts: Coaching Your Team is a practical guide for leaders who want to foster a culture where everyone has a chance to flourish, create and innovate while being happy and more resilient. It draws on cutting-edge, evidence-based techniques in coaching that focus on developing mindfulness and compassion in leaders, their employees and throughout their organisation with case studies of best practice from around the world. It covers everything you need to know to develop your own approach to coaching starting with learning how to coach yourself through to techniques to foster a coaching culture rooted in mindfulness and compassion within your team, and ultimately your organization.

The Saints' Little Book of Wisdom (Paperback): Andrea Kirk Assaf The Saints' Little Book of Wisdom (Paperback)
Andrea Kirk Assaf 1
R213 R150 Discovery Miles 1 500 Save R63 (30%) Shipped within 7 - 12 working days

The Saints' Little Book of Wisdom offers more than 250 bite-size nuggets of inspiration and wisdom. From Saint Francis to Saint Augustine, the words of the saints provide comfort, strength, and peace in times of need and times of joy. In this beautiful, handy collection, the wisdom of the saints has been distilled into themes such as love, faith, hope, and joy. The Saints' Little Book of Wisdom offers bite-size nuggets of inspiration and wisdom for readers to turn to time and time again - all in a handy, portable format. This comprehensive book is arranged thematically, covering: * Hope & Joy * Faith & Prayer * Love * The Journey of Life * Family * Building a Better World * Listening to God * Human Dignity & Suffering * Strength

The Unexpected Find (Paperback): Toby Ibbotson The Unexpected Find (Paperback)
Toby Ibbotson 1
R169 R121 Discovery Miles 1 210 Save R48 (28%) Shipped within 7 - 12 working days

Written by Toby Ibbotson, son of the bestselling author Eva Ibbotson, this exceptional middle grade epic is captivating, heartfelt and brilliant in equal measure. When a storm hits a small and sleepy town, it ravages every living thing. But storms don't just destroy, they uncover. Andwhen a young boy discovers a mysterious object that has lay hidden beneath a centuries-old tree, he instantly knowsthat it's special. What he doesn't know is that his unexpected find will unite him with a girl searching forher missing father and trigger a series of events that will see them travelling across Europe under the most unusual circumstances. Beautifully written, The Unexpected Find is Toby Ibbotson's break-through masterpiece that's a classic in the making.

The Loch Ness Monster (Paperback): Charles Fowkes The Loch Ness Monster (Paperback)
Charles Fowkes
R140 R97 Discovery Miles 970 Save R43 (31%) Shipped within 7 - 12 working days

Step behind the scenes of the biggest mystery of the British Isles Loch Ness is one of the most popular visitor sites in the world. Its stunning beauty draws many, but far more come to experience the mystery of the monster that may lurk in its waters. Known affectionately as 'Nessie', this elusive creature has been chased with great zeal for over a century (it has been seen by over 1000 people) and this enthusiasm shows no sign of diminishing. A new edition, rewritten and with fresh new images, of a Pitkin classic that examines the evidence and the various sitings on this perennial mystery.

The Natural Home Remedies Guide - A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments (Paperback): Karen... The Natural Home Remedies Guide - A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments (Paperback)
Karen Sullivan 1
R363 R259 Discovery Miles 2 590 Save R104 (29%) Shipped within 7 - 12 working days

An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, providing authoritative information on the various treatments available for all common ailments. With sections on homeopathy, herbalism, aromatherapy, flower remedies and vitamin and nutritional therapies, the book is arranged so that information is easily and instantly accessible. Containing a therapeutic directory of common ailments, a list of natural remedies and their uses and properties, as well as a home medicine chest and practical first-aid tips, Karen Sullivan makes treating illness safe and easy.

Super Attractor - Methods for Manifesting a Life beyond Your Wildest Dreams (Hardcover): Gabrielle Bernstein Super Attractor - Methods for Manifesting a Life beyond Your Wildest Dreams (Hardcover)
Gabrielle Bernstein; Illustrated by Micaela Ezra 1
R462 R323 Discovery Miles 3 230 Save R139 (30%) Shipped within 7 - 11 working days

Ready to turn what you want into the life that you live? The #1 New York Times best-selling author of The Universe Has Your Back shows you how.

In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams.

This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want. Most important, you'll feel good. And when you feel good, you'll give off a presence of joy that elevates everyone around you.

Super Attractor is a manifesto for confidently claiming your desires. In these pages, you'll learn how to:

   • Do less and attract more
   • Relax and trust that what you desire is on the way
   • Know that spiritual guidance is available to you at all times
   • Feel a sense of awe each day as you witness miracles unfold

Accepting that you are a Super Attractor will change everything. You'll trust that it's safe to release the past, and you'll no longer fear the future. You'll tap into an infinite source of abundance, energy, joy, and well-being. This well-being will become the norm for you, and you'll grow to embrace it as your birthright. Most importantly, you'll know intuitively how to show up for life and bring more light to the world around you.

The Order of Time (Paperback): Carlo Rovelli The Order of Time (Paperback)
Carlo Rovelli 1
R245 R140 Discovery Miles 1 400 Save R105 (43%) Shipped within 7 - 12 working days

THE #1 SUNDAY TIMES BESTSELLER The bestselling author of Seven Brief Lessons on Physics takes us on an enchanting, consoling journey to discover the meaning of time 'We are time. We are this space, this clearing opened by the traces of memory inside the connections between our neurons. We are memory. We are nostalgia. We are longing for a future that will not come' Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets have long explored its meaning while scientists have found that its structure is different from the simple intuition we have of it. From Boltzmann to quantum theory, from Einstein to loop quantum gravity, our understanding of time has been undergoing radical transformations. Time flows at a different speed in different places, the past and the future differ far less than we might think, and the very notion of the present evaporates in the vast universe. With his extraordinary charm and sense of wonder, bringing together science, philosophy and art, Carlo Rovelli unravels this mystery. Enlightening and consoling, The Order of Time shows that to understand ourselves we need to reflect on time -- and to understand time we need to reflect on ourselves. Translated by Simon Carnell and Erica Segre

Star Wars Be More Yoda - Mindful Thinking From a Galaxy Far Far Away (Hardcover): Christian Blauvelt Star Wars Be More Yoda - Mindful Thinking From a Galaxy Far Far Away (Hardcover)
Christian Blauvelt 1
R186 R108 Discovery Miles 1 080 Save R78 (42%) In stock

Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda, Obi-Wan Kenobi and Luke Skywalker.

A balanced mind. Inner calm. A positive influence on the world. A Jedi must embody all of these qualities in order to master the Force. But these same self-enlightenment skills can also help you to master a chaotic life in a galaxy much closer to home.

The heroes of the Star Wars universe have faced many trials and tribulations during their adventures. Learn from their experiences - and in many cases mistakes - to discover new mindfulness techniques to deal with stressful situations. Whether it be for coping with relationship struggles, managing workplace stress, or trying the save the galaxy from your overbearing father, Star Wars: Be More Yoda will not only give you tips for mindful thinking, but bring a moment of joy to your day.

The perfect gift for a Star Wars fan, Star Wars: Be More Yoda is an entertaining guide to mindfulness, featuring iconic moments from the Star Wars series alongside light-hearted advice for life.

Becoming Supernatural (Paperback): Dr. Joe Dispenza, Dr. Joe Dr Dispenza, Joe Dispenza, Joe Dr Dispenza Becoming Supernatural (Paperback)
Dr. Joe Dispenza, Dr. Joe Dr Dispenza, Joe Dispenza, Joe Dr Dispenza 2
R387 R316 Discovery Miles 3 160 Save R71 (18%) Shipped within 7 - 11 working days

What would it mean to become supernatural? What if you could tune in to frequencies beyond our material world... change your brain chemistry to access transcendent levels of awareness... create a new future... and transform your very biology to enable profound healing? This is what Dr. Joe Dispenza offers in this revolutionary book: a body of knowledge and a set of tools that allow ordinary people-people just like you-to reach extraordinary states of being. Dr. Joe, author of the New York Times bestseller You Are the Placebo as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on up-to-the-minute research in neuroscience, epigenetics, and quantum physics to show how this kind of transformation takes place and what it can mean for our lives. In these pages, you'll explore: - How to free yourself from the past by reconditioning your body to a new mind - How changing your frequency allows you to create reality in the "generous present moment" - The secret science of the pineal gland and its role in accessing mystical realms of reality - How to shift your awareness beyond the limited, predictable material world and move into the quantum field of infinite possibilities - And much more Using tools and practices ranging from state-of-the-art brain imaging to exercises such as a walking meditation, Dr. Joe offers nothing less than a program for stepping outside our physical reality and into a new world. "This is who we really are," he writes, "and this is the future I'm creating-one in which each and every one of us becomes supernatural."

Treat Yourself with CBD Oil - Alleviate Chronic Pain, Anxiety, Insomnia, and More - Without the High (Paperback): Rachna Patel Treat Yourself with CBD Oil - Alleviate Chronic Pain, Anxiety, Insomnia, and More - Without the High (Paperback)
Rachna Patel 1
R200 R157 Discovery Miles 1 570 Save R43 (21%) Shipped within 4 - 8 working days

Get healthy, not high. Discover natural pain relief with expert guidance and recipes for CBD-infused edibles and self-care products. Get informed about the facts about cannabidiol benefits, uses, and dosages with The CBD Oil Solution. Let world-recognised CBD and medical marijuana expert Dr. Rachna Patel show you how to treat a range of ailments, including anxiety, inflammation, insomnia, and chronic pain conditions, with advice on buying the right products and tailoring treatments to suit your self-care needs. Once you're familiar with CBD, discover more than 40 cannabidiol-infused recipes, including edibles such as desserts and drinks, as well as lotion, lip balm, and other health and beauty products. Create and tailor your ideal treatment programme by choosing the remedies and CBD delivery methods that work Control your own wellness the natural way with The CBD Oil Solution.

Ontsluier Die Heelal - N Inleiding Tot Sterrekunde (Afrikaans, Hardcover): J.E. van Zyl Ontsluier Die Heelal - N Inleiding Tot Sterrekunde (Afrikaans, Hardcover)
J.E. van Zyl
R375 R351 Discovery Miles 3 510 Save R24 (6%) Shipped within 10 - 15 working days

Die skrywer se doelstelling met hierdie publikasie is om die beginsels van sterrekunde toeganklik te maak vir almal, om ín teks daar te stel wat bruikbare toeligting vir die amateursterrekundige is en kan dien as voorbereiding vir verdere studie in die sterrekunde. Van Zyl se eenvoudige, onderhoudende skryfstyl dra verder by tot die boek se toeganklikheid vir sterrekundiges sowel as leke met ín besondere belangstelling in die heelal. Deurgaans word gepoog om te verduidelik hoe sterrekundiges te werk gaan. Om begrip te vergemaklik, verskyn ook 11 bladsye bylaes waarin die wiskunde wat gebruik word uit grondbeginsels herlei word. Dit bevat gedetailleerde beskrywings en verduidelikings van die heelal se geheime. Inligting oor nuwe ontdekkings en teoriee, kleurvolle diagramme en fotoís verhoog die waarde.

Praat! - Positiewe Selfgesprek, Beter Kommunikasie, Goeie Menseverhoudings (Afrikaans, Paperback): Margaret Fourie Praat! - Positiewe Selfgesprek, Beter Kommunikasie, Goeie Menseverhoudings (Afrikaans, Paperback)
Margaret Fourie
R131 Discovery Miles 1 310 Shipped within 10 - 15 working days

Positiewe selfgesprek is noodsaaklik vir doeltreffende kommunikasie. En doeltreffende kommunikasie is die grondslag van goeie verhoudings op alle vlakke. Hierdie titel bied jou die teorie asook 'n magdom praktiese voorbeelde om jou op albei gebiede sukses te laat smaak. Verbeter selfvertroue en bekwaamheid; hanteer misbruik tuis en by die werk; staan jou man teen moeilike mense; hanteer die verantwoordelikheid van ouerskap; raak ontslae van verslawings; boue vertroue en elimineer enigiets wat kommunikasie verhinder.

The Confession Album - 100 Revelatory Life Questions (Hardcover): Eve Claxton, Emma Parry The Confession Album - 100 Revelatory Life Questions (Hardcover)
Eve Claxton, Emma Parry
R309 R239 Discovery Miles 2 390 Save R70 (23%) Shipped within 7 - 12 working days

The pages of The Confession Album contain 100 questions. Your part is collecting the answers - whether from a loved one, or yourself - in the course of an evening, or over a lifetime. If you're answering for yourself, The Confession Album offers an opportunity to gain and share the solace of self-expression; a way to relay knowledge or impart wisdom; store a little data about what matters in the old-fashioned way, by putting pen to paper. If you're collecting someone else's answers - whether together in person or by inviting them to respond alone and share with you later - The Confession Album is above all an opportunity to bond. To lend your ears and give your love. The Confession Album might be used to mark a birthday or anniversary. As an activity to anchor a family trip or weekend with friends. At the very least, it beats a Greeting Card or social media quiz. At best, it creates a small but thoughtful legacy - recording thought, and hard-won wisdom, to advise and inspire. For Aspiring Writers, The Confession Album removes one more barrier to putting pen to paper. The Confession Album is designed to encourage you to make a start, to help writers find and refine their voice on the page.

Beating Endo - A Patient's Treatment Plan for Endometriosis (Paperback): Dr Iris Orbuch, Amy Stein Beating Endo - A Patient's Treatment Plan for Endometriosis (Paperback)
Dr Iris Orbuch, Amy Stein 1
R351 R245 Discovery Miles 2 450 Save R106 (30%) Shipped within 7 - 12 working days

This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written by a surgeon and physical therapist who have treated women of all ages and helped them reclaim their lives. Endometriosisis an inflammatory response that results when tissue is found outside the uterus, thereby initiating a disease process and an array of maladies accrue. Dr Iris Orbuch. is a surgeon and Amy Stein,a physical therapist, have seen endo's harm and agony up close and personal and they have created this self-care guide for women about how to deal with their endometriosis in order to: 1) Avoid surgery (if at all possible), 2) What to do before surgery (should they absolutely need it); and how 3) To live and what to do post-surgery - so that the women afflicted by this disease, can reclaim their lives. Dr. Orbuch and Amy Stein have called upon those they call the endometriosis "warriors" - specialists in a range of practices with whom they routinely share knowledge and insights into what works for the women they care for. This is a multi-disciplinary holistic plan full of practices women can use to repair their bodies and lives.

Herbal - The Essential Guide to Herbs for Living (Hardcover): Deni Bown Herbal - The Essential Guide to Herbs for Living (Hardcover)
Deni Bown
R407 R305 Discovery Miles 3 050 Save R102 (25%) Shipped within 7 - 12 working days

Produced in association with the Chelsea Physic Garden Superbly illustrated with photographs from the author's own herb garden, Chelsea Physic Garden and travels worldwide as well as plates from ancient herbals An authoritative but accessible text designed to appeal to experts and novices Herbs contribute to many aspects of everyday living. Healing herbs have always been used as remedies; herbs are used in the kitchen for flavour and aroma; herbs fragrance perfumes and cosmetics and are used for aromatherapy oils. More than that, herbs are easy to grow and provide fragrance, colour and texture in the garden. In this fascinating book, Deni Bown tells the story of each herb, providing an intimate portrait of its power and properties. The profiles feature the most popular and productive uses and provide notes to gardeners on how to grow each herb. Special features discuss a wider variety of herbs grouped as herbal relaxants, stimulants, balsams, colourings, tonics and poisons. Beautifully illustrated with colour photographs and botanical plates from ancient herbals, this book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs.

Raphael's Ephemeris 2020 (Paperback): Edwin Raphael Raphael's Ephemeris 2020 (Paperback)
Edwin Raphael
R220 R178 Discovery Miles 1 780 Save R42 (19%) Shipped within 7 - 12 working days
Chakra Crystals - Promote balance and self-healing through crystal meditations (Paperback, 2nd Revised edition): Dr Kate Tomas Chakra Crystals - Promote balance and self-healing through crystal meditations (Paperback, 2nd Revised edition)
Dr Kate Tomas 1
R558 R379 Discovery Miles 3 790 Save R179 (32%) Shipped within 7 - 11 working days

Kate Tomas, one of the world's leading crystal therapists, presents her remarkable meditation-based healing techniques for personal empowerment. Working with a particular crystal for each chakra, you will discover powerful visualizations to enable you to connect with crystal resonance and create the right conditions for self-healing. The energy of crystals is phenomenal. Now you can experience it for yourself. The crystals included are: Black Obsidian - Base chakra Carnelian - Sacral chakra Yellow Jasper - Solar Plexus chakra Green Quartz - Heart chakra Blue Quartz - Throat chakra Sodalite - Brow chakra Clear Quartz - Crown chakra

Eva Ontmoet Einstein (Afrikaans, Paperback): Annelie Ferreira Eva Ontmoet Einstein (Afrikaans, Paperback)
Annelie Ferreira
R48 Discovery Miles 480 Shipped within 10 - 15 working days

Vir baie uitdagings en vraagstukke van die moderne lewe kon die skrywer nie al die antwoorde in die Bybel kry nie. Sy besef dat die wereld waarin ons vandag leef, radikaal anders is as die wereld van ons oumagrootjies. Tong-in-die-kies vertrek sy op 'n spirituele reis wat by die Oerknal begin. Sy beleef die vorming van die aarde, die begin van lewe, evolusie, die ontstaan van Homo sapiens, en die ontstaan van die spirituele bewussyn van die mens. Op pad kom sy Zoroaster, die Boeddha, Jesus, Mohammed en Einstein tee. Haar reis na die dieper betekenis van die lewe is uiteindelik 'n intellektuele geskiedenis van die mensdom wat eindig by globalisering, relatiwiteitsteorie en kosmologie. Sy kom tot die ontdekking dat die simboliek van die Christendom behou moet word maar dat nuwe betekenis daaraan gegee moet word; en dat dit gedoen kan word deur onsself te leer ken.

The Power of Now Journal (Hardcover): Eckhart Tolle The Power of Now Journal (Hardcover)
Eckhart Tolle
R349 R284 Discovery Miles 2 840 Save R65 (19%) Shipped within 7 - 11 working days
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