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Soul Truth is a journey of self-discovery, self-awareness and awakening. It reveals universal truths that apply to all, from the lifeless to the living. Above all it is the revelation that as a human, your greatest foe is your mind and its treachery, and how its purpose is to hold and hide you from your destiny. Unknowingly we are dominated by the deceptive fears and desires of our mind's dark influence. We become addicted to our mind's created needs. We become victims of our poorly constructed and self-destructive choices; with this we lose touch with ourselves and our truth. Furthermore, in the hope of finding meaning to escape from the pressures of our chaotic lives, we chase the elaborate and convincing external 'red herrings' the mind deceptively scatters around us to distract us from our Soul. The purpose of Soul Truth is to help the reader unlock and reveal the truth of the game of life' to expose 'the illusion' we have all been deceived into purchasing. This is achieved through a greater understanding of how the unseen consciousness 'mechanisms' of which we are both comprised and part of, operate and function. Soul Truth is not a religious, esoteric or ethereal quest. It is a practical approach to helping you reveal your purpose and destiny.
Chosen for the honour of bonding with a frostsliver - a fragment of the sentient glacier that crests her icy home - Sabira embarks on the dangerous pilgrimage to the top of the mountain. But when a huge avalanche traps her on the glacier and destroys the pass, Sabira is determined to find another way home. In order to survive, she must face up to the merciless mountain - but there are dark and fiery secrets hiding in its depths ...
Winner of the Waterstones Children's Book Prize & the British Book Awards Children's Book of the Year 'Absolutely loved it from start to finish' TOM FLETCHER 'I read it, I loved it' MALORIE BLACKMAN 'Kiran Millwood Hargrave creates a spellbinding world of magic, myth and adventure' EMMA CARROLL Forbidden to leave her island, Isabella dreams of the faraway lands her cartographer father once mapped. When her friend disappears, she volunteers to guide the search. The world beyond the walls is a monster-filled wasteland - and beneath the dry rivers and smoking mountains, a fire demon is stirring from its sleep. Soon, following her map, her heart and an ancient myth, Isabella discovers the true end of her journey: to save the island itself. Beautiful, thrilling and magical, Kiran Millwood Hargrave's debut novel has all the makings of a modern classic.
Tap into your extraordinary human capacity for healing, using the miraculous power of group intention and its 'mirror effect' In The Power of Eight, Lynne McTaggart - an expert on the science of spirituality - reveals her remarkable findings from 10 years of experiments designed to discover how group intention can heal our lives - and change the world for the better. When individuals in a group focus their intention together on a single target, a powerful collective dynamic emerges that can heal long-standing conditions, mend fractured relationships, lower violence and even rekindle life purpose. But the greatest discovery of McTaggart's experiments is that group intention has a mirror effect, not only transforming the recipient but also reflecting back on the senders. This book chronicles McTaggart's own journey to make sense of all the miracles she witnessed, delving into the larger context of the science behind this phenomenon. With inspiration from the riveting stories of hundreds of people who have experienced life-altering transformations and a complete how-to of McTaggart's techniques, you will learn to harness the collective energies of The Power of Eight and unleash the power you hold inside of you to heal your own life - and the world around you.
Moon Magic contains charts to help you to identify your moon sign, with in-depth analyses of each sign offering an insight into your deepest characteristics and spiritual needs. Tuning in with your lunar cycle can enable you to: Find equilibrium at work and at home Gain insights into your relationships Tap into your creative energy Tune in with nature's cycles Connect with your subconscious and your higher self Observing and interpreting the Moon's changing aspects can help us to invite well-being and abundance into our lives and harness her ancient mystic power to achieve balance.
Die skrywer se doelstelling met hierdie publikasie is om die beginsels van sterrekunde toeganklik te maak vir almal, om 地 teks daar te stel wat bruikbare toeligting vir die amateursterrekundige is en kan dien as voorbereiding vir verdere studie in die sterrekunde. Van Zyl se eenvoudige, onderhoudende skryfstyl dra verder by tot die boek se toeganklikheid vir sterrekundiges sowel as leke met 地 besondere belangstelling in die heelal. Deurgaans word gepoog om te verduidelik hoe sterrekundiges te werk gaan. Om begrip te vergemaklik, verskyn ook 11 bladsye bylaes waarin die wiskunde wat gebruik word uit grondbeginsels herlei word. Dit bevat gedetailleerde beskrywings en verduidelikings van die heelal se geheime. Inligting oor nuwe ontdekkings en teoriee, kleurvolle diagramme en foto痴 verhoog die waarde.
Achieve more with this fifteen-minute meditation programme. In Stress Less, Accomplish More Emily Fletcher shares an ancient meditation technique designed for busy lives. The focus of the practice is stress relief, mental clarity and improved productivity, so it's perfect for the fast pace of modern life. This style of meditation was developed specifically for people with a lot of demands on their time - those with busy jobs, lives and families - and so it has been designed to work anywhere, anytime. All you need is somewhere to sit, a little training and a few minutes to yourself. Throughout the book, Emily explains what meditation is, how you do it and the many exciting ways that it can change your life. Stress Less, Accomplish More destigmatises meditation for the average person, making it attractive, understandable and easy to implement for all. This book has a very simple message: do less - without the stress - and accomplish more. Emily Fletcher is a leading expert in meditation for high performance and has taught meditation to executives at global corporations like Google, Barclays and Viacom as well as busy parents, NBA players, Oscar winners, entrepreneurs and everyone in between.
Produced in association with the Chelsea Physic Garden Superbly illustrated with photographs from the author's own herb garden, Chelsea Physic Garden and travels worldwide as well as plates from ancient herbals An authoritative but accessible text designed to appeal to experts and novices Herbs contribute to many aspects of everyday living. Healing herbs have always been used as remedies; herbs are used in the kitchen for flavour and aroma; herbs fragrance perfumes and cosmetics and are used for aromatherapy oils. More than that, herbs are easy to grow and provide fragrance, colour and texture in the garden. In this fascinating book, Deni Bown tells the story of each herb, providing an intimate portrait of its power and properties. The profiles feature the most popular and productive uses and provide notes to gardeners on how to grow each herb. Special features discuss a wider variety of herbs grouped as herbal relaxants, stimulants, balsams, colourings, tonics and poisons. Beautifully illustrated with colour photographs and botanical plates from ancient herbals, this book is a source book for mind, body and soul, as well as a testament to the natural power and beauty of herbs.
Embrace veganism and keep the whole household happy and well-fed - without making a different meal for everyone. Not a fan of tofu? Fear not - this vegan cookbook is packed with over 100 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other meat- and dairy-free alternatives as the base ingredient. You'll find options for every meal of the day, whether you're looking for quick lunch box ideas for vegan kids or preparing a big dinner for the whole family. "The good stuff" box on each recipe gives an expert breakdown of nutritional value, so everyone is getting the nourishment they need. An additional "flex it" section on many recipes gives busy cooks an option to easily add meat or dairy to their meal, perfect for pleasing non-vegan members of the household or families wanting to go "flexitarian". This is everyday food for everyone, with nutritionally balanced vegan meals and flexible options - There's a Vegan in the House is the essential cookbook for any household venturing into veganism.
** SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD - TRAVEL MEMOIR OF THE YEAR ** A lovely, civilised and transporting read, that should have all of us stepping out to meet the world with fresh eyes.' - Hugh Fearnley-Whittingstall 'An enticing read that makes every walk Humble describes an adventure' - Ranulph Fiennes 'A beautiful and magnificent book. A paean to a simple act. I defy you to read this book and not be inspired to walk, march or hike - and as a result live a better life more connected with nature and the world around you.' - Simon Reeve 'A lovely book, fast-flowing yet at every turn giving the reader pause for thought. Kate Humble makes a delightful companion, her words full of sunshine and the raw pleasure she radiates as she encounters life in its many unexpected forms.' - Benedict Allen 'I've discovered that going for a daily walk has become as essential to me feeling good for the rest of the day as that first cup of tea. But I would argue that all I am doing is responding to a natural need we all have. Humans have always been migrants, the physiological urge to be nomadic is deep-rooted in all of us and perhaps because of that our brains are stimulated by walking. I solve all sorts of problems, formulate ideas, work things out to that gentle rhythm of self-propelled movement.' - Kate Humble Thinking on My Feet tells the story of Kate's walking year - shining a light on the benefits of this simple activity. Kate's inspiring narrative not only records her walks (and runs) throughout a single year, but also charts her feelings and impressions throughout - capturing the perspectives that only a journey on foot allows - and shares the outcomes: a problem solved, a mood lifted, an idea or opportunity borne. As she explores the reasons why we walk, whether for creative energy, challenge and pleasure, or therapeutic benefits, Kate's reflections and insights will encourage, motivate and spur readers into action. Also featured are Kate's walks with others who have discovered the magical, soothing effect of putting one foot in front of the other - the artist who walks to find inspiration for his next painting; the man who takes people battling with addiction to climb mountains; the woman who walked every footpath in Wales (3,700 miles) when she discovered she had cancer. This book will inspire you to change your perspective by applying walking to your daily endeavours. *PRAISE FOR THINKING ON MY FEET * 'A diary of sorts, charting a year of wonderful walks through the sun, wind and rain...each entry builds an image of her life in the great outdoors...it sounds idyllic to say the least.' - Sunday Express, S Magazine 'These are 365 days of inspiration to get out and, sometimes literally, smell the flowers.' - Wanderlust Magazine 'Humble's book about going for a walk can inspire absolutely anyone to make a change. Because all you have to do is step outside the front door.' - Waitrose Weekend 'Witty, enlightening and often startlingly profound' - Country Walking Magazine
Have you ever wondered if there might be something more to life? When Siobhan Curham decided to write a book about happiness there was only one small problem, which became a massive problem as soon as she sat down to write - she wasn't truly happy. Not wanting to be a fraud, Siobhan set out to discover the secret to true and lasting happiness. Her quest took her on an unexpected path deep into the heart of the world's spiritual traditions. Something More is a funny and moving account of Siobhan's journey, as she found religion - and promptly lost it again - then went on to develop her own spiritual 'pick and mix' of practises from Buddhist chanting, Irish yoga, Jewish philosophy and Reiki healing, to connecting with her inner goddess and finding her shamanic spirit animal (who, it turns out, was a large, black, talking horse). Full of brutally honest anecdotes and age-old wisdom, Something More is for anyone who has ever thought about exploring their spiritual side, and those who might feel disillusioned by organised religion but still crave that elusive 'something more'. After all, who wouldn't want to find inner peace and everlasting happiness?
Your Libra Astral Diary gives you a daily account of the way the stars and planets will be influencing your life. Understanding this helps you to maximise your potential. Consult your Astral horoscope at the beginning of each week, and you will be more aware of how you should be planning what-to-do-when. It's a good tool for navigating modern life. Old Moore's Astral Diary is unique in its ability to get to the heart of your inner nature and to offer you the sort of advice that might come from a trusted friend. It enables you to see day by day exactly how you can work into and out of the planetary influences. Your Libra Daily Astral Diary: * will help you better understand yourself and your relationships * identifies key days, weeks in advance, so you can tune into prevailing astrological influences * shows you the day by day influences, which are sometimes not fully with you * includes a diary section telling you how to get the best out of your plans * provides information on your personal influences - being born on the cusp of another sign
Vir baie uitdagings en vraagstukke van die moderne lewe kon die skrywer nie al die antwoorde in die Bybel kry nie. Sy besef dat die wereld waarin ons vandag leef, radikaal anders is as die wereld van ons oumagrootjies. Tong-in-die-kies vertrek sy op 'n spirituele reis wat by die Oerknal begin. Sy beleef die vorming van die aarde, die begin van lewe, evolusie, die ontstaan van Homo sapiens, en die ontstaan van die spirituele bewussyn van die mens. Op pad kom sy Zoroaster, die Boeddha, Jesus, Mohammed en Einstein tee. Haar reis na die dieper betekenis van die lewe is uiteindelik 'n intellektuele geskiedenis van die mensdom wat eindig by globalisering, relatiwiteitsteorie en kosmologie. Sy kom tot die ontdekking dat die simboliek van die Christendom behou moet word maar dat nuwe betekenis daaraan gegee moet word; en dat dit gedoen kan word deur onsself te leer ken.
What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea how many symptoms, conditions, and diseases are rooted in an overloaded liver. It's not only about liver cancer, cirrhosis, and hepatitis. Nearly every challenge - from pesky general health complaints to digestive issues to emotional struggles to weight gain to high blood pressure to heart problems to brain fog to skin conditions to autoimmune and other chronic illnesses - has an origin in an overloaded liver and can improve and heal when you harness the force of this humble organ. Medical Medium Liver Rescue offers the answers you should have had all along. With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our lifesaving livers, explains what's behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Find out for yourself what liver rescue is all about: being clearer-headed, more peaceful, happier, and better able to adapt to our fast-changing times. Learn how to sleep well, balance blood sugar, lower blood pressure, lose weight, and look and feel younger. A healthy liver is the ultimate de-stressor, anti-aging ally, and safeguard against a threatening world - if we give it the right support. "Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself." - Pharrell Williams, 11-time Grammy-winning artist and producer
Do you want to be a more amazing you? Tap into the power of happiness every day with this useful collection of self-care ideas, well-being tips, mindful activities and inspiring words. From exercising well to positive thinking, this little book will help you be your best self.
Marcus Aurelius kan as 地 ware filosoof-koning beskou word. Ten spyte van sy roem en weelderige lewe aan die hof, het hy voortdurend gestreef na 地 eenvoudige lewe, innerlike vryheid en persoonlike spirituele groei. Sy Meditasies of Bepeinsinge wat tydens sy laaste lewensjare neergeskryf is, is in 12 boeke verdeel en is nie filosofiese teoriee nie, maar praktiese oefeninge om die filosofie in die leser se gedagtes en optrede te laat deurwerk. Hy besin oor die heelal en die mens as deel daarvan, die verantwoordelikhede van die mens as 地 sosiale wese, verdraagsaamheid teenoor alle mense, hoe om in harmonie met ander en in ooreenstemming met jou ware aard te leef, hoe om te aanvaar wat met jou gebeur, en uiteindelik ook die dood te aanvaar. Tydens Marcus se heerskappy is die Christene kwaai vervolg, maar tog het sy denke oor 地 ingetoe leefwyse wat nie deur drif nie, maar deur verantwoordelikheid en plig beheer word, 地 groot invloed op die Christendom uitgeoefen. Sy werk word vandag nog gelees en het in 地 era waarin waarde aan spirituele groei geheg word, nuwe betekenis gekry.
In this ground-breaking guide, New York Times bestselling author and leading natural health practitioner Dr Joseph Mercola explains how nearly all disease - including cancer - is caused by defective metabolic processes. This astonishing truth could revolutionize our understanding of other diseases and show us a radical new path to optimal health.
Dr Mercola breaks down complicated science into easily digestible facts to help you understand how a damaged metabolism affects your health, and how to begin healing it.
Using this book, you'll come to understand how:
This simple but powerful diet manifesto can help not only to treat and prevent serious illness, but will also empower you to take control of your health simply by giving your body the proper fuel it needs for healing and thriving.
How the scientific study of magic reveals intriguing-and often unsettling-insights into the mysteries of the human mind. What do we see when we watch a magician pull a rabbit out of a hat or read a person's mind? We are captivated by an illusion; we applaud the fact that we have been fooled. Why do we enjoy experiencing what seems clearly impossible, or at least beyond our powers of explanation? In Experiencing the Impossible, Gustav Kuhn examines the psychological processes that underpin our experience of magic. Kuhn, a psychologist and a magician, reveals the intriguing-and often unsettling-insights into the human mind that the scientific study of magic provides. Magic, Kuhn explains, creates a cognitive conflict between what we believe to be true (for example, a rabbit could not be in that hat) and what we experience (a rabbit has just come out of that hat!). Drawing on the latest psychological, neurological, and philosophical research, he suggests that misdirection is at the heart of all magic tricks, and he offers a scientific theory of misdirection. He explores, among other topics, our propensity for magical thinking, the malleability of our perceptual experiences, forgetting and misremembering, free will and mind control, and how magic is applied outside entertaiment-the use of illusion in human-computer interaction, politics, warfare, and elsewhere. We may be surprised to learn how little of the world we actually perceive, how little we can trust what we see and remember, and how little we are in charge of our thoughts and actions. Exploring magic, Kuhn illuminates the complex-and almost magical-mechanisms underlying our daily activities.
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