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Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders.There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further.
Radical formula transforms your money and spiritual growth into global change The Awakened Millionaire is a practical manifesto guiding you to new dimensions of personal wealth, spiritual growth, and as a result, global transformation. Crafted by Dr. Joe Vitale, a famed millionaire, best-selling author, and star of the blockbuster movie "The Secret," you'll discover a controversial formula that accomplishes what few believe possible: combining money and spirituality together to bring you more of both, while transforming you into a force for good in a world that desperately needs it. This book is a call to action, pushing you to wake up, stand up, and transform yourself into a powerful expression of your passion, your wealth, and your desire to make a difference. It is an invitation to become a true Awakened Millionaire, starting today. While most consider money and spirituality a blasphemous duo, Dr. Vitale shatters these social norms and shows you the true nature of money empowered with soulful purpose. At turns inspirational, motivational, and conversational, this page-turner ultimately narrows in on practical steps anyone can use to see instantaneous results, regardless of your past failures, current financial situation, or future goals. But his mission is not to simply transform you. Dr. Vitale's mission is to create a swarm of Awakened Millionaires transforming the world with every action they take, while enjoying personal luxury and soulful fulfillment new levels of money and spiritual growth can give them. The book reveals: * How to turn your passion into wealth * How to transform money into a spiritual tool * How to create a soulful mission that changes the world If you desire both wealth and spirituality, this book finally reveals how.
Legend has it that when preparing props for the James Bond film Live and Let Die, producer Albert Broccoli commissioned Surrealist maestro Salvador Dali to create a custom deck of tarot cards. Inspired by his wife Gala, who nurtured his interest in mysticism, Dali eagerly got to work, and continued the project of his own accord when the contractual deal fell through. The work was published in a limited art edition in 1984 that has since long sold out, making Dali the first renowned painter to create a completely new set of cards. Drawing on Western masterpieces from antiquity to modernity (including some of his own), Dali seamlessly combined his knowledge of the arcane with his unmistakable wit. The result is a surreal kaleidoscope of European art history. TASCHEN resurrects all 78 cards in a fresh celebration of Dali's inimitable custom set, complete with a booklet by renowned German tarot author Johannes Fiebig offering: an introduction to Dali's life and the project's making-of a comprehensive explanation of each card's composition, its meaning, and practical advice step-by-step instructions on how to perform readings a jargon-free approach simplifying tarot for the newcomer
A new edition of the classic practical manual for utilizing the chakra system as a body/mind interface for effective energetic healing Drawing on his own profound healing experience as a young man, Martin Brofman developed a system of healing that effectively and seamlessly blends Western psychology and Eastern philosophies: the Body Mirror System. He explains how the chakra system connects to both mind and body to form a body/mind interface, allowing us to read the physical body as a mirror of the consciousness within, track the route from symptom to cause, and then work on releasing the causes on all levels. Brofman shows how specific tensions or symptoms on the physical level reflect corresponding tensions in one's consciousness about specific issues in life--the inner cause to the outer symptom. The author explains how healing the symptom needs to involve not only releasing the tension on the physical level, but also letting go of the stressful way of interacting with the environment. Thus, the process of healing always implies a process of transformation. Within the concepts of his Body Mirror System, Brofman explores the chakras and their role in the body, including their associated vibrations, parts of the body, senses, layers of the aura, and areas of consciousness. He explains how to clear and connect the chakras, how to connect to the cosmos through the chakras, and how engaging with thought forms, time travel, and past lives can assist in healing sessions. Discussing the healing of others as well as self-healing, Brofman describes how to heal with chakras, thought forms, white light, and love, and how to perform distance healing. He provides practical energy exercises and chakra meditations, allowing the reader to imminently experience the healing energy in their bodies and prepare for a healing session. He also includes color reference guides, such as a chakra healing chart. Deeply examining the multilayered elements of the healing process, including transformation, this classic healing guide serves as a practical introduction to energy healing as well as a healer's tutorial and reference book.
A beautifully boxed set of 52 affirmation cards, with messages channeled from angels--the perfect companion to "Angel Whispers"
"Go into nature and clear any negative thoughts or energies you may have."
"Do not be afraid to follow your dreams."
""Reconnect with your angels and higher self by using these cards to inspire and guide you with the challenges and decisions you face during your day. Discover what your angel wishes are for the events you encounter on your life's journey. Pick a message each morning before you start your day to see what guidance or message your angels wish to share with you. Remember your angels love to guide and help you. You are never alone The cards are sturdy and come with a magnetically sealing tactile box cover that replicates the feeling of feathers on angels.
The tea fungus known as kombucha is celebrated worldwide for its ability to aid digestion, eliminate toxins, support the immune system, and boost energy. Kombucha is fermented in sweetened black tea, a process that converts it into beneficial enzymes, acids, and vitamins. The result is a beverage that's naturally healthful, tangy, and delicious. Here, writer Klaus Kaufmann discusses the health benefits of kombucha and its historical uses.
FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF CARE OF THE SOUL COMES AN UPLIFTING MEDITATION ON THE ART OF GROWING OLDER `Thomas Moore convinces us that we age best when we embrace our age, live agelessly, and remember every day to find the endless joy nestled inside our soul' Dr Rudolph E. Tanzi, Professor of Neurology, Harvard Medical School, and New York Times bestselling author of Super Brain and Super Genes Ageless Soul reveals a fresh, optimistic and rewarding path towards ageing. Renowned psychotherapist and bestselling author Thomas Moore shows us that as we grow older we become more distinctive and complex. Drawing on stories from his practice as a psychotherapist and teacher, Moore argues for a new vision of ageing and shows readers how to embrace the richness of the experience and how to feel fulfilled as they grow older. Thomas Moore is the New York Times bestselling author of Care of the Soul,as well as many other books on enriching your life. At turns he has been a monk, a musician, a university professor, and a psychotherapist. Today he lectures widely on creating a more soulful world and on spirituality. `With Ageless Soul, Thomas Moore extends a magnificent invitation to reflect, grow up with joy and intention, and give back with an open heart. Accept and pleasure follows.' Marc Freedman, founder and CEO of Encore.org and author of The Big Shift
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.
From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices - all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.
"We love you, you've made us happy." - Chris Evans "Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking. Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy? Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them. Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.
Translated by renowned Rumi expert Nader Khalili, over 120 poems about love from the Persian mystic poet and Sufi master have been carefully collected and curated in this beautifully illustrated edition. For more than eight centuries, Jalaluddin Muhammad Balkhi Rumi-commonly referred to simply as Rumi-has enchanted and enthralled readers from every faith and background with his universal themes of love, friendship, and spirituality, which he seamlessly wove into resplendent poetry. The verses herein perfectly express and are centered on the theme of love, along with the quest, desire, and deeper meanings of love for not only ourselves, but also of our fellow humankind. The Sweetheart the sweetheart who is blocking my sleep demands tears on my knees throwing me silently into the waves changing the water to liquid sweet With intricately designed and richly colored covers that mirror the beauty of the words within, the Timeless Rumi series presents themed collections of poems from the great Sufi mystic Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for self-reflection.
Everything you need to know about self-care-especially for Gemini! Take Time for You, Gemini! It's "me" time-powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Gemini. While a Gemini may have trouble slowing down, this book truly encourages you to take time to take care of yourself. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From eucalyptus aromatherapy to listening to choir music, you will find more than one hundred ways to heal your mind, body, and active spirit. It's stellar self-care especially for you, Gemini!
Taste real magic.Drawing on her eclectic craft, harnessing influences from Wiccan and rootwork practices, Anais Alexandre shares a collection of delicious potions for the modern witch. From potent cocktails, to restorative elixirs and captivating brews, this book of drinkable spells offers the powers of time-honoured wisdom in truly delectable form. Each potion is accompanied by a simple ritual to supercharge its effectiveness, whether as a solitary witch or with your coven.Sip on a subtle love potion, draw monetary fortune your way with a lucky prosperi-tea, or spread friendship vibes with a warming party punch; as the wheel of the year turns, discover your own craft through the magic of mixology.
Reveals how the return of the planet Sedna after 11,000 years offers an opportunity for healing ourselves and our planet * Explores how the Inuit legend of the sea woman Sedna offers clues about the message of Sedna's return, including a warning about the sustainability of our planet * Explains how Kundalini energy courses through planets and people alike and how planetary transits activate a form of cosmic Kundalini energy, with Sedna's planetary return marking a major stage in this awakening process * Details how Sedna's energies can be harnessed for healing ourselves and our planet, including how Earth's ley lines are mirrored within the body's meridians Named after a mythological Inuit sea woman, the planet Sedna was first discovered in 2003. Its return to our solar system after 11,000 years of orbit has been tied to the huge tsunami that struck Indonesia, Thailand, and India in 2004 as well as to the increased occurrence of other marine and weather events over the last decade. And just as it is affecting the waters of our planet, Sedna's energies are also affecting each of us as individuals. Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna's energies can be worked with for healing ourselves, others, and the planet. She explains how the naming of this planet after the archetypal figure of Sedna--and her myths--provides major clues to the message that Sedna's return is sending: a clear warning about the sustainability of the planet and the oceans, the source of all life, and an invitation to awaken to the parts of ourselves that have been ignored, abandoned, and cast out into the cold, just as Sedna was when she was drown in the Arctic Ocean. The author examines the astrological chart for Sedna's discovery, providing an in-depth look at how certain aspects, particularly the quincunx, support the legend of Sedna and its impact on human health. She looks at how Kundalini energy courses through planets and people alike and how planetary transits activate a form of cosmic Kundalini energy, with Sedna's return marking a major stage in this awakening process. She reveals how Earth's ley lines are mirrored within the body's meridians and offer a way to tune ourselves to the cosmic frequencies that Sedna brings. Examining the story of Sedna mythologically and astrologically, Gehl explains how Sedna's last appearance 11,000 years ago occurred at the end of the Ice Age when waters disrupted and divided our world. Her return, rather than being a harbinger of disaster, is one of the way-shower and shaman. Symbolically, she lights the path for us to ignite our own immortality by surrendering to the inner path, revealing patterns and pathways for infinite healing potential, a new model of sustainability for the health of our planet, and a way to actively participate in our soul's evolution.
Look into the Lives of Our Most Beloved Celebrities--After Their Deaths
For the first time, renowned psychic Sylvia Browne reveals how cherished stars are using their talents since their deaths. Which celebrity is working on a cure for cancer? Who specializes in welcoming the newly departed to the Other Side?
From longtime regrets to newfound passions, Afterlives of the Rich and Famous includes everything these deceased stars most want to share with loved ones on this side:
John Kennedy Jr. and Jackie Kennedy Onassis work with a team of researchers on the prenatal detection, treatment, and cure of birth defects.
Katharine Hepburn's favorite golf partner is Christopher Reeve.
Brittany Murphy hopes to reincarnate quickly, and has charted an "exquisitely unremarkable" life in Portugal.
Inner Child Cards is a tarot system that helps us interact with the world's most potent archetypes. The authors assign an archetypal childhood story to each image in the traditional tarot deck. Cinderella aligns with the Moon card, traditionally associated with the power of dreams and visions. Sleeping Beauty parallels the Death card with its theme of personal metamorphosis. Little Red Cap stands in for the Fool (the innocent). Before the Age of Reason higher learning was transmitted through archetypal characters in stories and fairy tales. In modern times these all-important stories have been relegated to a secondary position, with no recognition of their deeper meaning. The whimsical art and familiar characters of the Inner Child Cards will awaken dormant emotional memory that has been trapped in long-forgotten childhood stories. Tarot has always had an uncanny capacity to act as a "hall of mirrors" reflecting the true trajectory of life. By referencing fairy-tale archetypes, Inner Child Cards gives adults an especially clear reflection of the child within and imaginative access to the soul's own personal truth. And because of their playful nature, these cards are equally well suited for use with children.
Each card in this lavish deck portrays a different angel for guidance, protection, help, and healing. Intended for inspiration and affirmation, the cards work with the user's thoughts and decisions to raise levels of consciousness and open up psychic and spiritual gifts. Whether attempting to release old negative thought patterns or clearing emotional blockages, the angels offer significant meditative light from which spiritual knowledge and information emanate. The cards are packaged in an attractive desktop holder that can display each day's chosen angel.
NEW SCIENCE / ECOLOGY "Of the truly great books appearing today The Secret Teachings of Plants is easily the most rewarding I have had the privilege of reading." Joseph Chilton Pearce, author of The Biology of Transcendence "A 'must read' for herbalists, healers, gardeners, nature lovers, and anyone who has ever been moved to tears by the everyday miracles of life." Susun S. Weed, author of Healing Wise Mankind cannot survive without the nutritional and medicinal properties of plants. The number of plant species on Earth has been estimated at around 400,000, with many of these species remaining unknown to humans. While only a fraction have been identified and categorized by Western botanists, it is safe to say that many of the plants unknown in the West are known to indigenous people living within the plants' natural ranges. All ancient and indigenous peoples insist their knowledge of plant medicines comes from the plants themselves and not through trial-and-error experimentation. Less well known is that these plant teachings are at the basis of many of the modern discoveries in both medicine and in plant foods. Throughout the world there is a tradition of direct perception of nature through the "intelligence of the heart." Recent discoveries in neuroscience have proven that over 50 percent of the heart is comprised of neural cells. The heart is, in fact, a brain in its own right. Heart-centered perception can be exceptionally accurate and detailed in its information gathering capacities, as indigenous and ancient peoples assert. Stephen Harrod Buhner explores this heart-centered mode of perception in great detail. He includes leading-edge information on the physical mechanisms ofheart-based cognition and explores the work of numerous remarkable people who perceived the world with their hearts, including Henry David Thoreau; Luther Burbank, who cultivated the majority of food plants we now take for granted; George Washington Carver; Masanobu Fukuoka, author of The One Straw Revolution; and the great German poet and scientist Goethe, who studied the metamorphosis of plants. Buhner shows us how these great thinkers achieved a direct perception of nature using the cognitive abilities of the heart. He provides the knowledge and techniques necessary to develop heart-based perception, which is our birthright. He teaches us how to learn the medicinal uses of plants directly from the plants themselves and to understand the soul-making process that such deep connection with the world engenders. STEPHEN HARROD BUHNER is an Earth Poet and senior researcher for the Foundation for Gaian Studies. He lectures throughout the United States on herbal medicine, the sacredness of plants, and the intelligence of Nature. He is the author of nine works of nonfiction and one book of poetry, including the award-winning The Lost Language of Plants and Sacred Plant Medicine. He lives in Braintree, Vermont.
Pensacola may boast the world's whitest beaches, but the sands of time reveal a dark history in America's first settlement. It's no surprise that one of the nation's oldest cities is also among the most haunted, with culturally diverse spirits from the ages of the Spanish founders and British settlers through the turbulent era of the Civil War. Author and expert Alan Brown presents a survey of unexplained mysteries at Pensacola's eerie landmarks. The infamous haunted lighthouse, the ghosts of St. Michael's Cemetery and the tale of the headless woman of Ramona Street are just a few of the chilling stories recounted in Haunted Pensacola.
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