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Books > Mind, Body & Spirit

Metahuman - Unleashing Your Infinite Potential (Paperback): Deepak Chopra Metahuman - Unleashing Your Infinite Potential (Paperback)
Deepak Chopra 1
R320 R229 Discovery Miles 2 290 Save R91 (28%) Pre-order

Is it possible to venture beyond daily living and experience heightened states of awareness?

New York Times bestselling author Deepak Chopra says that higher consciousness is available here and now. In his latest book he unlocks the secrets to moving beyond our present limitations to access a field of infinite possibilities and reach our full potential. How does one do this? By becoming metahuman.

Drawing from the latest on brain research, artificial intelligence and biometrics, Chopra offers a practical 31 day guide to help us ‘wake up’ at the deepest level and activate higher states of consciousness to experience clarity, empathy and mental acuity.

'In his brilliant new book, Deepak Chopra successfully argues that consciousness is the sole creator of self, mind, brain, body and the universe, as we know it. Grasping this revolutionary idea will effectively remove the limiting belief systems and negativity that may be holding us back from achieving our maximum human potential. Highly recommended!' Dr Rudolph E. Tanzi, Professor of Neurology, Harvard Medical School, best-selling co-author of The Healing Self, Super Brain and Super Genes

Ancient Wisdom for Modern Living - From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance (Hardcover): Jane Alexander Ancient Wisdom for Modern Living - From Ayurveda to Zen: Seasonal Wisdom for Clarity and Balance (Hardcover)
Jane Alexander 1
R359 R294 Discovery Miles 2 940 Save R65 (18%) Shipped within 7 - 11 working days

Jane Alexander is inspired and inspiring. I trust her advice completely' - Sarah Stacey, Mail on SundayIn this fast-paced, social media-filled world, people are looking for clarity and inner calm, as well as an escape from the digital overload. This book offers a comprehensive lowdown on the ancient wisdoms from around the world in an accessible way, so we can harness this wisdom and use it in our contemporary environment. The book will be broken down into five major sections. The first gives an overview to the various forms of ancient wisdom covered in the book. The following four sections will each cover a season with information and practical exercises on: Nutrition (adapting your diet throughout the year); Body (different seasonal exercise, including simple yoga and qiyong flows, healing forms of breathwork and bodywork); Emotional life (seasonal emotional shifts and advice on natural approaches to dealing with everyday stresses and anxiety); and Spiritual life (powerful soul-work, including crystals, sound healing and oracles).

The End of Magic (Paperback): Mark Stay The End of Magic (Paperback)
Mark Stay 1
R288 R204 Discovery Miles 2 040 Save R84 (29%) Shipped within 7 - 12 working days

`What will you do when the magic is gone?' Sander Bree is a royal mage. Steeped in privilege, he lives a cushy life advising the king on matters of court and politics, yet still complains that he's stuck in a rut. Rosheen Katell is a freelance mage and, with Anzu her griffin, she's worked hard to build a reputation as a trustworthy truth seer. She never lies, never kills. The source of their power is the Lapis Moon in orbit above. Very soon, that magic will be gone, changing their lives and their world forever. Sander must keep a promise that would have been difficult enough with magic, but is a suicide mission without it. Rosheen is forced to side with a murderous warlord, and her once-solid principles are tested and found wanting. Both will be set against one another in a war unlike anything the world has seen before, in this sweeping fantasy of magic's ending. ** `Mark Stay paints his world and characters with deft, confident and dark strokes.' - RJ Barker, author of the Wounded Kingdom Trilogy `The sort of book you give to people who say "prove to me why I should read fantasy"... A simply terrific read.' - James Barclay, author of the Legends of the Raven series `Takes the tropes of high fantasy and uses them to wield an original, compelling and intricately plotted story... exactly the kind of fantasy that we need more of.' - Gavin G. Smith, author of the Veteran series

Visualisering - Wat Jy Bedink, Kan Jy Beklink (Afrikaans, Paperback): Piet Muller Visualisering - Wat Jy Bedink, Kan Jy Beklink (Afrikaans, Paperback)
Piet Muller
R143 Discovery Miles 1 430 Shipped within 10 - 15 working days

Daar is niks wat die mens tot stand bring wat nie as ín idee begin nie. Hierdie boek gee ín oorsig van hoe om jou doelwitte, van watter aard ook al, te bereik deur jou verbeelding te gebruik. Kwessies soos gewigsverlies, ophou rook, die hantering van moeilike situasies en selfs aansoek vir werk word aangespreek. Daar word ook vertel hoe visualisering deur sportlui aangewend word om ín ingesteldheid van wen te kweek, beserings te beheer en duidelike doelwitte te stel. Praktiese oefeninge wat mens kan help om stres te hanteer en suksesvol te visualiseer, word breedvoerig beskryf.

Paths Day Planner 2019 (Paperback): Paulo Coelho Paths Day Planner 2019 (Paperback)
Paulo Coelho
R260 R205 Discovery Miles 2 050 Save R55 (21%) Shipped within 4 - 8 working days

A 2019 agenda based on the writings of Paulo Coelho, one of the world's most beloved and inspirational authors.

World-renowned author Paulo Coelho has inspired millions with bestselling classics like The Alchemist, The Pilgrimage, Manuscript Found in Accra, Adultery, and most recently, The Spy. Now, with this 2019 day planner, the same wisdom that draws readers to his books time and time again can serve as a source of daily inspiration year round. Available in English and Spanish, Paths (Caminos) features moving and revealing quotes by internationally beloved author Paulo Coelho. More than your average planner, readers can begin each day with a word of wisdom, receive spiritual food-for-thought as they navigate through their everyday lives, and have Coelho be their guide as they plan and embark on their own travels and personal journeys.

Llewellyn's 2020 Witches' Datebook (Spiral bound): Llewellyn Publications Llewellyn's 2020 Witches' Datebook (Spiral bound)
Llewellyn Publications 1
R250 R204 Discovery Miles 2 040 Save R46 (18%) Shipped within 7 - 11 working days

Live better, stay organised, and strengthen your Craft every day with Llewellyn s 2020 Witches Datebook. This wonderful tool features beautiful illustrations from award-winning artist Jennifer Hewitson, loads of astrological information, compelling wisdom from practicing Witches, and innovative ideas for commemorating the Wheel of the Year. Celebrate the sacred seasons by exploring tasty sabbat recipes (Anna Franklin), sabbat musings (Barbara Moore), witchy tips (Elizabeth Barrette), and essential oils (Tess Whitehurst). Discover the fascinating perspectives and wisdom of this datebook s featured articles, which include subjects such as guiding goddess archetypes (Danielle Blackwood), pop culture protection magick (Emily Carlin), chakra healing (Melissa Tipton), honoring personally sacred days (Laura Tempest Zakroff), and more. This handy resource is packed with ways to make your days more magical.

Angel Reading Cards - When You Believe in Angels, Anything is Possible (Paperback): Debbie Malone Angel Reading Cards - When You Believe in Angels, Anything is Possible (Paperback)
Debbie Malone
R337 R215 Discovery Miles 2 150 Save R122 (36%) Shipped within 7 - 12 working days
Wanneer Woorde Ontbreek - Hoe om te Troos in Tye van Verlies (Afrikaans, Paperback): Braam Klopper Wanneer Woorde Ontbreek - Hoe om te Troos in Tye van Verlies (Afrikaans, Paperback)
Braam Klopper
R180 R155 Discovery Miles 1 550 Save R25 (14%) Shipped within 4 - 8 working days

Het dit al gebeur dat iemand vir wie jy omgee ’n geliefde aan die dood afgestaan het en jou eerste gedagte is dat jy moet met hulle kontak maak? Dit is dan dalk gevolg deur die volgende gedagte dat jy nie sal weet wat om te sÍ nie. As jy so voel is die boek vir jou bedoel.

Braam Klopper, ’n predikant van Kemptonpark-Oos is ’n pastorale terapeut en spits homself spesifiek toe op die hantering en verwerking van rou.

Hierdie boek gee praktiese riglyne oor rou, wys spesifieke routake uit wat deurgevoer moet word en sit die sake uiteen wat na ’n geliefde se dood afgehandel moet word. Braam bekyk ook wat die impak van selfmoord of die dood van ’n kind op die rouproses het

Natural Remedies - An A-Z of Cures for Health and Wellbeing (Paperback): Mim Beim Natural Remedies - An A-Z of Cures for Health and Wellbeing (Paperback)
Mim Beim
R388 R251 Discovery Miles 2 510 Save R137 (35%) Shipped within 7 - 12 working days

NATURAL REMEDIES is a comprehensive, practical and easy-to-use reference book from one of Australia's most well-respected Naturopaths. It outlines natural remedies to help with 200 common ailments including the common cold, burns, arthritis, premenstrual tension, infertility and menopause. There are also strategies for losing weight, boosting the immune system, increasing energy levels and dealing with stress. Each condition is listed alphabetically clearly identifying symptoms, causes and natural cures. NATURAL REMEDIES is a must-have resource for all homes, for anyone dealing with existing conditions and also proves easy-to-follow preventative measures to minimise future health problems.

The Dynamics of Stillness - 36 meditative practices to develop your senses and reconnect with nature (Hardcover, New Ed): Ian... The Dynamics of Stillness - 36 meditative practices to develop your senses and reconnect with nature (Hardcover, New Ed)
Ian Wright 1
R345 R280 Discovery Miles 2 800 Save R65 (19%) Shipped within 7 - 11 working days

Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines - including those from Buddhism,Taoism and Aboriginal traditions - with modern science and fluid dynamics to help readers quieten their minds to self-heal. Through mindfulness and meditation techniques, he guides readers towards a calm, nonreactive `state of neutrality', while at the same time allowing them to establish a very deep connection between their senses and the world.

This Naked Mind (Paperback, Edition): Annie Grace This Naked Mind (Paperback, Edition)
Annie Grace 1
R309 R218 Discovery Miles 2 180 Save R91 (29%) Shipped within 7 - 12 working days

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

Millions of people worry that drinking is affecting their health, yet are unwilling to seek change because of the misery and stigma associated with alcoholism and recovery. They fear drinking less will be boring, difficult and involve deprivation, and significant lifestyle changes.

This Naked Mind offers a new solution. Packed with surprising insight into the reasons we drink, it will open your eyes to the startling role of alcohol in our culture. Annie Grace brilliantly weaves psychological, neurological, cultural, social and industry factors with her extraordinarily candid journey resulting in a must read for anyone who drinks.

This book, without scare tactics, pain or rules, gives you freedom from alcohol. By addressing causes rather than symptoms it is a permanent solution rather than lifetime struggle. It removes the psychological dependence allowing you to easily drink less (or stop drinking). Annie’s clarity, humor and unique ability to blend original research with riveting storytelling ensures you will thoroughly enjoy the process.

In a world defined by ‘never enough’ Annie takes us on an intellectual journey through the world of alcohol and specifically the connection between alcohol and pleasure. She dispels the cultural myth that alcohol is a vital part of life and demonstrates how regaining control over alcohol is not only essential to personal happiness and fulfilment but also to ending the heartache experienced by millions as a result of second-hand drinking.

Finally, with perfect clarity, this book opens the door to the life you have been waiting for.

Quiet Spaces January-April 2019 - A creative response to God's love (Paperback): Sally Smith Quiet Spaces January-April 2019 - A creative response to God's love (Paperback)
Sally Smith
R119 R102 Discovery Miles 1 020 Save R17 (14%) Shipped within 7 - 12 working days

Quiet Spaces is a spirituality resource that offers four months' worth of Bible reflection, prayers and creative ideas for meditation inspired by different spiritual traditions. The material is organised in fortnightly sections and is equally suitable for daily use, for dipping into at different points during the week, or for working through at a weekend. Topics and contributors The feminine face of God by Joy MacCormick The well of life by Janet Fletcher Writing to the people of Philippi by Sally Smith `The Canticle of Brother Sun' by Janet Lunt Places of prayer by Lynne Chitty Lent laments by Karen Herrick Giving up, taking in, giving out by Claire Musters Participating in the saving work of God by Jean Marie Dwyer OP The Emmaus road by Eirene Palmer

There's a Vegan in the House - Fresh, Flexible Food to Keep Everyone Happy (Hardcover): Dk There's a Vegan in the House - Fresh, Flexible Food to Keep Everyone Happy (Hardcover)
Dk 1
R461 R271 Discovery Miles 2 710 Save R190 (41%) Shipped within 7 - 12 working days

Embrace veganism and keep the whole household happy and well-fed - without making a different meal for everyone. Not a fan of tofu? Fear not - this vegan cookbook is packed with over 100 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other meat- and dairy-free alternatives as the base ingredient. You'll find options for every meal of the day, whether you're looking for quick lunch box ideas for vegan kids or preparing a big dinner for the whole family. "The good stuff" box on each recipe gives an expert breakdown of nutritional value, so everyone is getting the nourishment they need. An additional "flex it" section on many recipes gives busy cooks an option to easily add meat or dairy to their meal, perfect for pleasing non-vegan members of the household or families wanting to go "flexitarian". This is everyday food for everyone, with nutritionally balanced vegan meals and flexible options - There's a Vegan in the House is the essential cookbook for any household venturing into veganism.

Your Stars - An Empowering Guide to the Year Ahead (Hardcover): Carolyne Faulkner Your Stars - An Empowering Guide to the Year Ahead (Hardcover)
Carolyne Faulkner 1
R308 R218 Discovery Miles 2 180 Save R90 (29%) Shipped within 7 - 12 working days

Your Stars is a daily Dynamic Astrology journal for 2020 Illuminating how the planets may affect us as they move throughout year, and how we can harness this knowledge to avoid negative outcomes, empower decision-making, and focus on positive behaviours. With goals, coaching, and daily reflections, this journal will be a powerful tool for the changing tides of daily life. Beautifully written and full of down-to-earth analysis of how we can harness the energy of the universe to empower our daily decision-making, relationships, and goals. Carolyne is known as the only voice to listen to in contemporary astrology and she has created this unique journal to guide you through the year ahead, giving you the tools to help yourself in 2020 and beyond.

Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams... Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (Hardcover)
Wayne W. Dyer 1
R329 R262 Discovery Miles 2 620 Save R67 (20%) Shipped within 7 - 12 working days

Dr Wayne Dyer was affectionately known as 'the father of motivation' by his fans. This is the first new book from this beloved spiritual teacher since he passed into spirit, and draws on his audio lectures from the 90s and 00s. This is a chance for his long-time fans to rediscover some of his inspirational talks and for his younger followers to read his classic teachings. One of Dr Wayne Dyer's favourite quotes was: 'When you change the way you look at things, the things you look at change'. In this collection of his most classic teachings, published for the first time in writing, readers will find a novel solution for any problem they may encounter at this time. As Wayne liked to say: 'There is no way to happiness. Happiness is the way'.

The Art of Observing and Adjusting - An Innovative Guide to Yoga Asana Adjustment for Your Postural Type (Paperback): Vayu Hung... The Art of Observing and Adjusting - An Innovative Guide to Yoga Asana Adjustment for Your Postural Type (Paperback)
Vayu Hung Doo Hwa 1
R352 R287 Discovery Miles 2 870 Save R65 (18%) Shipped within 7 - 11 working days

This book is for yoga practitioners of all levels. It begins with the "know-how" and fundamentals of postural imbalances and guides the reader through the observation and adjustment of these imbalances, on the basis of the postural type of the practitioner. The book avoids complex anatomical references and opts instead to use over 250 simple colour diagrams and images, which make it easier to convey the ideas more clearly, and are simple for teachers and practitioners to follow during self-experimentation. Just as a doctor would prescribe the most relevant treatment after a thorough examination and diagnosis, the teacher will be able to recognize unbalanced postural patterns through observation, and "prescribe" the most appropriate alignments or adjustments. Understanding postural types will guide the teacher toward the correct adjustments in order to restore balance to the practitioner's body. In Part 1 of this book, the author explains how to observe imbalances. In Part 2, the reader will learn postural types systemically according to section imbalance patterns. In Part 3, the author recommends specific ways and principles of adjustment for the different postural types.

Crystal Wisdom - Affirmations from the Ancient Power of Crystals (Cards): Rachelle Charman Crystal Wisdom - Affirmations from the Ancient Power of Crystals (Cards)
Rachelle Charman
R189 R116 Discovery Miles 1 160 Save R73 (39%) Shipped within 7 - 12 working days
Crystals - A complete guide to crystals and color healing (Paperback): Jennie Harding Crystals - A complete guide to crystals and color healing (Paperback)
Jennie Harding 1
R318 R264 Discovery Miles 2 640 Save R54 (17%) Shipped within 7 - 12 working days

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth's most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones. A beautiful crystal color directory and crystal gallery profile over one hundred of these extraordinary works of nature. Detailed information on the effect each crystal has on mind, body, and spirit is combined with practical advice on crystal healing

Moonology Diary 2020 (Paperback): Yasmin Boland Moonology Diary 2020 (Paperback)
Yasmin Boland 1
R304 R217 Discovery Miles 2 170 Save R87 (29%) In stock

2020 promises to be one of the most astrologically intense years humans have experienced for a long time. With Moonology Diary 2020, readers will have the perfect tool to create, plan and predict their life. Within this beautifully illustrated diary, Yasmin Boland gives detailed instruction to work with each lunation and use the Moon as a cosmic timer for manifesting and energy clearing. Using this diary, readers will discover: - the key events of each lunar cycle and how to attune to their energies - rituals to perform and questions to ask at each New and Full Moon - powerful chants and Moon-led affirmations for each zodiac sign - the importance of New Moon wishing, how to do it and why it works! Moonology Diary 2020 is written by leading astrology and moonology expert Yasmin Boland, whose Moonology Diary 2019 was an instant Amazon #1 bestseller upon launch. It is a must-have tool to invite the Divine into everyday life through the magical powers of the Moon.

Llewellyn's 2020 Tarot Calendar - Insights, Spreads and Tips (Calendar): Barbara Moore Llewellyn's 2020 Tarot Calendar - Insights, Spreads and Tips (Calendar)
Barbara Moore
R255 R179 Discovery Miles 1 790 Save R76 (30%) Shipped within 7 - 12 working days

Take your tarot reading to a whole new level with Llewellyn's 2020 Tarot Calendar. More than just an attractive collection of art, this calendar provides unique ideas and inspiration all year long. Each month features evocative and beautiful cards, chosen by tarot expert Barbara Moore, paired with indispensable tarot wisdom and guidance.

Talk - Improve Self-talk and Communication for Better Relationships (Paperback): Margaret Fourie Talk - Improve Self-talk and Communication for Better Relationships (Paperback)
Margaret Fourie
R131 Discovery Miles 1 310 Shipped within 10 - 15 working days

Positive self-talk is crucial in every sphere of life. It is also essential for effective communication. And effective communication is the foundation of good relationships all round. Now combined in one volume from Margaret Fourie's earlier best-sellers, break the silence barrier and so I told myself, this title provides you with the theory as well as a host of practical examples of how to achieve success on both fronts. Practical exercises in every chapter guide you in adjusting your self-talk to change direction and achieve your goals. Improve confidence and competence. Deal with abusive situations at home and at work. Stand up to difficult people. Cope with the overwhelming responsibilities of parenthood. Build trust and eliminate barriers to communication, and much more. Written with warmth and good humour by an excellent communicator, this title is essential reading for everyone from teenagers who claim their parents don't understand them, to the grandparents of those same teenagers who suddenly have to cope with being single again. By following the wise and practical advice in this title you can turn your life around. You only have to believe that you can, and you will.

The Way Through The Woods - Of Mushrooms And Mourning (Hardcover): Long Litt Woon The Way Through The Woods - Of Mushrooms And Mourning (Hardcover)
Long Litt Woon; Translated by Barbara Haveland 1
R409 R295 Discovery Miles 2 950 Save R114 (28%) Shipped within 7 - 11 working days

One woman's journey to overcome grief by delving into an overlooked wonder of nature.

'As the world of mushrooms opened up to me I began to see that the path back to life was easier than I had thought. It was simply a matter of gathering delights that flash and sparkle. All I had to do was follow the mushroom trail, even though I still didn't know where it would lead. What would I find in the great unknown that lay ahead of me? What lay beyond those hilltops and mists and turns in the road?'

When Long Litt Woon loses her husband of 32 years to an unexpected death, she is utterly bereft. An immigrant in his country, in losing the love of her life she has also lost her compass and her passport to society. For a time, she is stuck, aimless, disoriented. It is only when she wanders off deep into the woods with mushroom hunters and is taught there how to see clearly what is all around her, and learn how to make distinctions, take educated risks, and hear all the different melodies in Nature's chorus, that she returns to life and to living. And it is mushrooms which guide her back. In this book, she describes how they saved her, and how they might save you.

Llewellyn's 2020 Daily Planetary Guide - Complete Astrology At-A-Glance (Spiral bound): Llewellyn Publications Llewellyn's 2020 Daily Planetary Guide - Complete Astrology At-A-Glance (Spiral bound)
Llewellyn Publications
R252 R175 Discovery Miles 1 750 Save R77 (31%) Shipped within 7 - 12 working days

Success will be yours with Llewellyn s 2020 Daily Planetary Guide, the most trusted and astrologically detailed datebook available. Determine the best time to do anything on a monthly, weekly, and daily basis and even down to the minute. Before setting up a job interview, signing a contract, planning a vacation, or scheduling anything important, consult the weekly forecasts and Opportunity Periods times when the positive flow of energy is at its peak. With valuable information on aspects, ephemerides, retrograde planets, eclipses for 2020, and more, you ll be ahead of the game in everything you do. Even beginners can plan wisely with explanations of the planets, signs, houses, and tips and hints for using the guide.

Dalai Lama: An Appeal to the World - The Way to Peace in a Time of Division (Hardcover): Dalai Lama XIV Dalai Lama: An Appeal to the World - The Way to Peace in a Time of Division (Hardcover)
Dalai Lama XIV
R232 R161 Discovery Miles 1 610 Save R71 (31%) Shipped within 7 - 12 working days

In An Appeal to the World, His Holiness the 14th Dalai Lama of Tibet illuminates the way to peace in our time, arguing for a form of universal ethics that goes beyond religion – values we all share as humans that can help us create unity and peace to heal our world.

THE INTERNATIONAL BESTSELLER

‘I see with ever greater clarity that our spiritual well-being depends not on religion, but on our innate human nature, our natural affinity for goodness, compassion and caring for others’

In this urgent ‘appeal to the world’, His Holiness the Dalai Lama addresses our time of division, calling on us to draw upon the innate goodness of our shared humanity to overcome the rancour, mistrust, and divisiveness that threaten world peace and sustainability.

Working with trusted collaborator Franz Alt, the Dalai Lama calls on the better angels of our nature to tackle a wide range of contemporary issues, from war, violence and intolerance to climate change, global hunger and materialism. Applying the techniques and teachings of Tibetan Buddhism – from listening and contemplation to meditation and nonviolence – His Holiness provides a roadmap forward.

Brief yet profound, An Appeal to the World is an inspiring message of love and optimism that can truly change the world.

The Function of Divine Manifestations in New Testament Times (Hardcover): Leroy Hahn Stafford The Function of Divine Manifestations in New Testament Times (Hardcover)
Leroy Hahn Stafford
R542 Discovery Miles 5 420 Shipped within 7 - 11 working days
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