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The international bestselling spiritual book, now with a new look for its 20th anniversary. Eckhart Tolle demonstrates how to live a healthier, happier, mindful life by living in the present moment. ************ 'I keep Eckhart's book at my bedside. I think it's essential spiritual teaching. It's one of the most valuable books I've ever read.' Oprah Winfrey To make the journey into The Power of Now we will need to leave our analytical mind and its false created self, the ego, behind. Although the journey is challenging, Eckhart Tolle offers simple language and a question and answer format to show us how to silence our thoughts and create a liberated life. Surrender to the present moment, where problems do not exist. It is here we find our joy, are able to embrace our true selves and discover that we are already complete and perfect. If we are able to be fully present and take each step in the Now we will be opening ourselves to the transforming experience of The Power of Now.
"This inspiring book offers practical advice on a subject that concerns many conscious parents: fostering their childs spiritual life, watching him or her grow up with a love of God and a heart of self-giving, bringing up a balanced and kind person. On todays child depends tomorrows future. We talk about perfection, but this perfection that we speak of will come only from children from a childs heart and a childs dreams. ~ Sri Chinmoy. Topics include: The spiritual significance of a child. Degrees of freedom and discipline. Setting a spiritual example. A parents guide to meditation. Relationship between education and spirituality. Answers to childrens questions about God. Inspiring stories for children.
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.
In todays world there is a deepening understanding that true health involves the physical, mental and spiritual aspects of our being. In this comprehensive book, meditation teacher Sri Chinmoy addresses the inner, holistic secrets of perfect health by considering the connection between mind and body, health and karma, the role and responsibility of doctors and healers, how to receive life energy from healthy diet and sleep, dealing with stress and depression, exercises for losing weight and overcoming insomnia, why is a healthy body important for spiritual practice and many other relevant topics. Unlike other similar titles, this book wasnt written by a doctor or a fitness expert but by an internationally renowned spiritual teacher. The book gathers together the authors insights and offers a fresh perspective on the connection between spiritual development and physical and mental health. The author shares detailed instructions and practical exercises and shows how meditation and the spiritual arts can help us tap into our inner source of life energy in order to harmonize all levels of our being.
"Are you interested in the following topics? Are astrological predictions reliable? How often is black magic used in our modern Western world? What are the dangers of misusing occult power? What is the truth behind haunted houses? Do UFOs exist and do beings from other worlds visit our planet? This is a comprehensive book containing a wide range of topics from astrology and occultism to spiritism and the interactions of beings from the other worlds with our human world. As a true spiritual Master with free access to the various inner worlds, Sri Chinmoy is able to offer one of the few authoritative and definitive explanations of these phenomena. In the course of his numerous public meditations and university lectures around the world, Sri Chinmoy was asked thousands of questions on occultism, astrology, flying saucers, extraterrestrial beings and similar subjects. This book presents some of the most interesting of these questions and Sri Chinmoys answers."
* Provides charts for the transits of Saturn, Uranus and Chiron - now updated to 2050 - to predict your personal growth cycles and timing of kundalini rising * Shares tools to cope with the intensity of spiritual emergency and direct the kundalini energy released during planetary passages * Includes a new preface by the author reflecting on 20 years of success stories since the book's initial publication * No astrological chart needed to use this book In this updated edition of Liquid Light of Sex, renowned astrologer and spiritual teacher, Barbara Hand Clow, explores the connection between life crises in your 30s, 40s and 50s and the key astrological passages of Saturn, Uranus and Chiron in your birth chart. She explains how kundalini energy, the 'liquid light of sex' that lies at the base of the spine is activated during these planetary transits, rising through the chakras and triggering the process of spiritual emergency and, in many cases, a cascade of health, emotional and relationship problems as well as extreme anxiety. She shows that by understanding these astrological transits, you can be prepared for turbulent periods and successfully navigate them by creatively channeling the spiritual fire of kundalini. Clow provides astrological charts - now updated until 2050 for those born between 1940 and 2000 - detailing the cycles of Saturn, Uranus and Chiron, so you do not need your birth chart to use this book. She explains how to use the charts to predict the onset and completion of each kundalini activation and corresponding crisis. She shares tools for individuals and therapists to cope with the intensity of spiritual emergency and too much fire energy, unblock the chakras, and integrate the power of kundalini for physical, emotional, and spiritual growth. Reflecting on 20 years of success stories since the book's initial publication, Clow presents a road map for using celestial cycles to navigate positively and productively in times of great life change.
Develop your hidden intuitive skills and discover Wiccan wisdom with this beautifully illustrated divinatory deck and guidebook pack. Featuring key Wiccan symbols and archetypes, the cards help you connect to a place of deep inner knowledge to find the answers you seek. Each card represents a quality of energy and carries its own particular meaning in a reading, while 'high notes and low notes' offer insight into the possibilities and pitfalls you're likely to encounter on your present course. Including fascinating background on the history of Wicca and the Wiccan festivals through the year, along with a selection of card spreads to address all types of enquiry, The Witches' Oracle will help you develop your intuitive skills and weave magic into your life as you set out on your quest for guidance.
The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognising the demands and pressures of life in a worldwide crisis, Paul has produced 8 different meditation exercises and guides you through them.
Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. The exercises can be done in isolation, anytime and anywhere. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.
Marmalade Publishing and Paul Kolberg have agreed to donate fifty percent of royalties from the sale of this book to help fight against Coronavirus (COVID-19). Your valued contribution will be used by registered charities and foundations to identify potential treatments and to accelerate their development.
101 inspirational lessons on how to achieve true happiness, find fulfilment and live peacefully and meaningfully every day, from Robin Sharma, leading life coach and author of the multi-million-copy bestseller The Monk Who Sold His Ferrari. How can one achieve true happiness? Is it possible to live with joy, passion and purpose every day? It is, and this potent book - with its powerful life lessons and profound wisdom - can show you how. Here Robin Sharma, one of the world's leading life teachers and bestselling authors, takes you on a journey towards a new way of living, allowing you to re-purpose your time to make every day meaningful. Offering simple solutions to life's most frustrating challenges, this is a guide to rebalancing the conflicting forces in your life. Its lessons include: * How to discover your calling * How to see your troubles as blessings * How to enjoy the path - not just the rewards * How to live fully, so you can die happy This is a truly remarkable book that you will treasure for a lifetime.
In this new and revised second edition of the powerful alchemy of the soul, The Mary-El Tarot, revisit 78 magnificent Tarot cards, including 4 new and enchanting paintings and updated guidebook, Landscapes of the Abyss. With fresh keyword symbolism and traditional oil paintings in the classic style, enjoy a journey through the meaning of each card via the landscape of the Moon and High Priestess and enter the geometry of the temple and Tree of Life, Merkabah, and caduceus. Five spreads will help you find a doorway between heaven and Earth, microcosm and macrocosm, and the world of eternity and infinity-all leading to symbols and arrangements hidden within the language of art. This presentation is a rare and exquisite gem that will reflect the truth inside you. Suitable for all levels of Tarot experience.
Many people are discovering in meditation a way to find peace of mind and a more centred focus on their true inner nature. This book is the first of the series of volumes where spiritual teacher Sri Chinmoy answers a very wide range of questions about meditation, including the meaning of different meditation experiences, how to make meditation practical and the intrinsic value of meditation. Topics include: What is the best way to meditate; How to begin meditation; How to empty the mind; How to develop better concentration; The significance of mantras; How to keep inner peace in the outside world; Understanding of higher experiences in meditation.
Harness the power of universal energy and use Reiki techniques at home - to harmonise and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR
Develop balance and harmony in all areas of life through mindfulness The second edition of the Mindfulness Pocketbook: Little Exercises for a Calmer Life brings you exercises and practices to achieve greater balance and harmony in all areas of your life. You'll find new ideas for enjoying nature, being mindful at work, staying physically active, and encouraging creativity. With this book, you can discover how mindfulness opens you up to new ideas and fresh ways of doing things. You'll have a new approach to reducing stress and increasing your enjoyment. This revised edition of the bestselling Mindfulness Pocketbook shares guidance on new paths to living more harmoniously. Be mindful in the outdoors, communing with nature Use mindful techniques to enhance creativity Practice mindful physical activity for a healthy body and mind Add mindfulness to your workday The new section in this pocketbook edition encourages you to treat yourself to small pleasures, learn a new skill, and take time for relaxation and holidays. A calmer, more balanced life is closer than you think!
THE INTERNATIONAL BESTSELLER.
Do you ever have the feeling that life isn’t going your way?
Discover how to master the monk mindset with world-renowned motivational coach and Indian monk Gaur Gopal Das as he reveals how to tackle our modern anxieties with characteristic serenity, profound wisdom and irresistible humour.
In The Way of the Monk, Das takes us on an unforgettable journey and offers precious insights to make life happier and easier, even in the stormiest of times. Whether you are looking to find your purpose, strengthen relationships, discover inner calm or give back to the world, this thought-provoking book will challenge you to change your outlook and align yourself with the life you want to live.
*Previously published as Life's Amazing Secrets*
Life is often busy, demanding and full of challenges that can cause us to lose sight of what really matters. The Acceptance and Commitment Therapy (ACT) Diary 2021 is designed to help individuals focus on the things that are most important to them. It puts values centre-stage where they can best guide actions and decisions, and is especially helpful for those engaged in Acceptance and Commitment Therapy (ACT); however, the principles are relevant to anyone seeking to build psychological flexibility - the ability to connect fully with experiences, including difficult thoughts and feelings, and pursue an authentic life. Weekly short, accessible pieces discuss aspects of psychological flexibility, present helpful metaphors and suggest exercises to identify core values, clarify issues and record goals; while reflection spaces offer regular opportunities to record thoughts, identify barriers and track progress.
Become your highest self and fulfill your dharma with this guided journal from Sahara Rose and illustrator Danielle Noel. Finally, a journal for the spiritual seeker that incorporates Earth-based wisdom from Ayurveda and the menstrual cycles with cosmic information from Vedic and Western astrology. Begin each day with purpose through daily gratitude, intention setting, affirmations, and a card pull from A Yogic Path Oracle Deck. End each day with reflection through daily highlights, lessons, and self-love. Each month, author Sahara Rose guides you through a specific Goddess or Vedic spirituality concept, with journal prompts, oracle spreads, affirmations, mantras, and practices. Illuminated by mystical artwork from Danielle Noel and filled with inspiration and guidance from Sahara Rose, it is the ultimate tool for embodying your dharma, manifesting your desires, and stepping into your highest self. - Learn how the Doshas correspond to the seasons and the time of day and discover how to nourish your Dosha throughout the year. - Get celestial guidance with Vedic and Western astrological dates, lunar calendars for 2021 and 2022, and new and full moon dates for late 2020, 2021, and 2022. - Explore monthly themes from A Yogic Path Oracle Deck with journal prompts, card spreads, mantras, affirmations, meditations, and practices. - Undated, 12-month format provides flexibility and allows you to customize the journal to your needs. - Over 100 gorgeous stickers to decorate your journal pages or anything else!
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