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Books > Mind, Body & Spirit
Dive into this beautiful ABC of tips to discover the art of living
well every day A is for attitude. B is for balance. C is for
connection. The things that add up to a happier life don’t have
to be complicated. Whether you choose to dance and sing, give yoga
a go or tap into the power of quietude and kindness, this charming
A–Z guide will help you find your perfect path towards a greater
sense of well-being. Within these pages, you will find: An A–Z of
simple tips to help you boost your well-being A raft of calming
affirmations and wise words to inspire you Activity ideas and
fill-in sections to start you on your journey Inspiration for
bringing more happiness into every day With ideas to nourish your
mind, body and spirit, let this little book help you work your way
to a wonderful sense of well-being.
Rudolph Breuss, a naturopathic practitioner, developed a 42 day
juice fasting program to nourish the body but starve cancer.
Also includes naturopathic treatment suggestions for a wide
range of conditions from leukemia to rheumatism, from infertility
to cramps. Translated from the original German, this book will give
hope to many who previously have not had access to Breuss' simple,
effective cures. Over 1 million copies of this booka re in print
worldwide.
From the eerie vestiges of the Sloss Furnaces to the unexplained
(and un-booked) performances in the Alabama Theatre and rather
otherworldly room service at the Tutwiler Hotel, Birmingham is
truly one of the South's supernatural hotbeds. Renowned author and
ghost expert Alan Brown delivers a fascinating, downright
spine-chilling collection of haunts from around the city and
surrounding neighborhoods such as Bessemer, Columbiana, Jasper and
Montevallo. Residents and tourists alike will cherish this
exclusive glimpse into the city's inexplicable occupants, and even
the skeptics can enjoy the book's historical framework.
Let the spooky citizens of Halloween Town guide your tarot practice
with this sumptuously illustrated tarot deck inspired by Tim
Burton's classic animated film, The Nightmare Before Christmas.
Disney's iconic holiday film The Nightmare Before Christmas is now
an enchanting tarot set, offering a frightful-but-friendly take on
the traditional 78-card deck. This set features all your favorite
characters from Jack Skellington to Mr. Oogie Boogie to Sandy Claws
himself in gorgeous original illustrations based on classic tarot
iconography. Featuring both major and minor arcana, the set also
comes with a helpful guidebook explaining each card's meaning, as
well as simple spreads for easy readings. Packaged in a sturdy,
decorative gift box, this hauntingly charming tarot deck is the
perfect gift for the The Nightmare Before Christmas fan or tarot
enthusiast in your life.
Forgiveness is about letting go, not forgetting what was done to
you. Are you ready to let go or are you a prisoner within? Amy
thought she had a protective shield; her older brother Josh and her
beloved Mum to protect her from her Dad's drunken rages. One
never-to-be-forgotten night Amy loses them all... Can she ever
trust again? Prisoner Within is a tale of learning to love again
and forgiveness from award winning author Jenny Ford.
James Randi leaves a towering legacy as an internationally known
magician, escape artist, and devoted investigator of the
paranormal, occult, and supernatural claims that have captured the
thinking of the public for generations. From ESP and psychokinesis,
psychic detectives, levitation, psychic surgery, and even UFOs and
astrology, Randi dedicated his life to exposing frauds and
swindlers. Forty years after the original publication of his
landmark book, Flim-Flam! remains a classic, with insights that are
still relevant today – and perhaps even more so. In this timeless
and timely book, Randi famously explores and exposes outrageous
deceptions that plague our minds and media. Unafraid to call
researchers to account for their failures and impostures, Randi
tells us that we have been badly served by scientists who have
failed to follow the procedures required by their training and
traditions. Mr. Randi provides readers with a compelling and
convincing document that will startle and enlighten all who
continue to seek out the truth.
Everyone knows the best things in life are free--but it's easy
to forget in a world of continuous commercials and competitive
consumerism. In this witty, inspiring, and beautifully illustrated
book, Alex Quick reminds us how many of the really important things
can be done on less than a shoestring.
OVER ONE MILLION COPIES SOLD In A Return to Love, Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. This newly updated, best-selling guide reveals how we each can take a spiritual. psychological and emotional journey back to the true inner peace with which we were born, and shows how by practising love we can make our lives more peaceful, loving and fulfilling. Marianne Lectures internationally in the fields of spirituality and metaphysics. Seen as a guru by many of the biggest names in showbusiness, she also works extensively for non-profit making charitable organisations, in particular those that help people with life-challenging illnesses. 'A Return to Love' offers readers the chance to experience the uplifting and empowering teachings which characterise her personal appearances. ‘Marianne Williamson displays in her writing the power and wit that she displays as a speaker. Her honest accounts of different periods in her life will motivate readers for a long time to come. 'A Return to Love' makes for very powerful reading.’ LOUISE L. HAY, author of 'You Can Heal Your Life 'and 'The Power Within You' ‘Marianne Williamson’s book is a classic. She reveals, with elegant simplicity, that love is not a mere sentiment or emotion, but the ultimate truth at the heart of creation.’ DEEPAK CHOPRA, author of ' The Seven Spiritual Laws of Success' and 'Creating Health'
Choose positive affirmations and take the first step to creating a new
and fulfilling life with the trusted guidance of Louise Hay.
Every thought you think and every word you speak is an affirmation. An
affirmation is like planting a seed. You’re always in the process of
tending to your garden, and if you do so with care, you’ll find that
each day becomes more joyous than the one before it.
This newly repackaged edition of Power Thoughts includes 365 daily
affirmations, with topics including health, prosperity, friendship,
love, forgiveness, self-esteem and many more.
‘By reading these affirmations – one a day, several at a time or just
by opening the book at random – you’re taking the first step toward
building a more rewarding life… I know you can do it!’ – Louise Hay
*Named Book of the Week by Maria Shriver's The Sunday Paper* "If
you've spent the last couple years untangling yourself from Hustle
Culture, and trying to find who you are outside of your
achievements and productivity, then we've got just the book for
you. Fans of Untamed, this is your next favorite read." -POPSUGAR
"I've fallen in love with Jamie's words and how she so effortlessly
can make us feel united with them. She has a true gift of helping
us realize that all of our 'human' moments are what make us so
special. She is a real light in this world." -Lucy Hale,
Award-Winning Actress from Pretty Little Liars, The Hating Game,
and more Blending memoir, sharp social insights, and unique
practical tools, author Jamie Varon is your guide to radical
contentment-a satisfied life outside the bounds of societal
expectations. Too many of us are waiting for our lives to begin,
putting our happiness on layaway for some future version where it
all lines up, when we've accomplished it all, when we have the
perfect career, bodies, partners, and when our lives finally feel
"good enough." But what is good enough? Who gets to decide? And
when do we ever reach it? Jamie takes a sharp, incisive look at the
industries that are constantly telling us to do more, be more, and
keep striving, pushing, and hustling-and shows you how to radically
opt out of societal conditioning. We've learned to be terrified of
contentment, thinking it will lead us to complacency. Yet, being
content in a world that profits off our dissatisfaction is not
complacency. It's revolutionary. Radically Content makes the case
for a new framework of living. Exploring themes like guilt, I'll be
happy when..., anxiety, settling, control, healing, shame,
self-trust, and being our own worst enemies-not only will you
unlearn the dogma of that discontent, but learn practical tools to
create a more satisfied life for yourself, including: Cultivating
real self-trust Defining your own version of "success" Living with
intention Rewriting your personal narrative Creating consistent and
healing rituals Packed with revelatory insights, Radically Content
is an exhale. A respite from the chaos of our current world. A calm
place to land when you've had enough with trying to be enough.
The Mindful Law Student is an innovative guide to learning about
mindfulness and integrating mindfulness practices into the law
school experience. Through the use of metaphor, insight,
mindfulness practices, and relaxation, and self-care exercises,
students are reminded of the tools they have long carried with them
to navigate the exciting and challenging environment of law school
and the practice of law. Scott Rogers brings readers on a journey
through the law school experience with seven hypothetical students
who experience situations that make tangible the challenges,
benefits, and promise of mindfulness. He provides real-world
examples of applying mindfulness in law school using language of
the law to impart mindfulness insights and practices. This novel
guide is an approachable and valuable resource for any law student.
Discover the keys to a life of success, fulfilment, wholeness and plenty
We live in a time of fear and insecurity, wrapped up in a mindset of
lack, scarcity and limitation. Too often we focus on the things we
don't have and allow our egos to drive our thoughts, actions and
reactions, preventing us from reaching something greater. Now is the
time for change, to reset our focus and strive for life's unbounded
possibilities.
In Abundance, master of modern meditation Deepak Chopra illuminates the
path to abundance, helping readers become agents of change in their own
lives. Demonstrating how to work past self-generated feelings of
limitation and fear and providing meditations to help you focus and
direct your attention and intuition, this is your guide to a life of
stability, prosperity, insight, creativity, love and true power.
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