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Books > Mind, Body & Spirit

The A–Z of Wellbeing - How to Feel Good Every Day (Hardcover): Anna Barnes The A–Z of Wellbeing - How to Feel Good Every Day (Hardcover)
Anna Barnes
R196 Discovery Miles 1 960 Ships in 12 - 17 working days

Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don’t have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A–Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: An A–Z of simple tips to help you boost your well-being A raft of calming affirmations and wise words to inspire you Activity ideas and fill-in sections to start you on your journey Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.

Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback): Candi Cane Cooper Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback)
Candi Cane Cooper
R314 R268 Discovery Miles 2 680 Save R46 (15%) Ships in 10 - 15 working days
The Breuss Cancer Cure - Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable... The Breuss Cancer Cure - Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable Diseases (Paperback, Bantam ed.)
Rudolf Breuss
R316 R265 Discovery Miles 2 650 Save R51 (16%) Ships in 10 - 15 working days

Rudolph Breuss, a naturopathic practitioner, developed a 42 day juice fasting program to nourish the body but starve cancer.

Also includes naturopathic treatment suggestions for a wide range of conditions from leukemia to rheumatism, from infertility to cramps. Translated from the original German, this book will give hope to many who previously have not had access to Breuss' simple, effective cures. Over 1 million copies of this booka re in print worldwide.

Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback):... Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback)
Jesse Klein
R278 Discovery Miles 2 780 Ships in 12 - 17 working days
Haunted Birmingham (Paperback, Reprint): Alan Brown Haunted Birmingham (Paperback, Reprint)
Alan Brown
R368 R308 Discovery Miles 3 080 Save R60 (16%) Ships in 10 - 15 working days

From the eerie vestiges of the Sloss Furnaces to the unexplained (and un-booked) performances in the Alabama Theatre and rather otherworldly room service at the Tutwiler Hotel, Birmingham is truly one of the South's supernatural hotbeds. Renowned author and ghost expert Alan Brown delivers a fascinating, downright spine-chilling collection of haunts from around the city and surrounding neighborhoods such as Bessemer, Columbiana, Jasper and Montevallo. Residents and tourists alike will cherish this exclusive glimpse into the city's inexplicable occupants, and even the skeptics can enjoy the book's historical framework.

Somatic Psychotherapy Toolbox - 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback): Manuela Mischke-Reeds Somatic Psychotherapy Toolbox - 125 Worksheets and Exercises to Treat Trauma & Stress (Paperback)
Manuela Mischke-Reeds
R1,074 R882 Discovery Miles 8 820 Save R192 (18%) Ships in 10 - 15 working days
The Nightmare Before Christmas Tarot Deck and Guidebook (Hardcover): Minerva Siegel, Abigail Larson The Nightmare Before Christmas Tarot Deck and Guidebook (Hardcover)
Minerva Siegel, Abigail Larson
R557 R443 Discovery Miles 4 430 Save R114 (20%) Ships in 12 - 17 working days

Let the spooky citizens of Halloween Town guide your tarot practice with this sumptuously illustrated tarot deck inspired by Tim Burton's classic animated film, The Nightmare Before Christmas. Disney's iconic holiday film The Nightmare Before Christmas is now an enchanting tarot set, offering a frightful-but-friendly take on the traditional 78-card deck. This set features all your favorite characters from Jack Skellington to Mr. Oogie Boogie to Sandy Claws himself in gorgeous original illustrations based on classic tarot iconography. Featuring both major and minor arcana, the set also comes with a helpful guidebook explaining each card's meaning, as well as simple spreads for easy readings. Packaged in a sturdy, decorative gift box, this hauntingly charming tarot deck is the perfect gift for the The Nightmare Before Christmas fan or tarot enthusiast in your life.

Prisoner Within (Paperback, 3rd edition): Jenny Ford Prisoner Within (Paperback, 3rd edition)
Jenny Ford
R374 Discovery Miles 3 740 Ships in 12 - 17 working days

Forgiveness is about letting go, not forgetting what was done to you. Are you ready to let go or are you a prisoner within? Amy thought she had a protective shield; her older brother Josh and her beloved Mum to protect her from her Dad's drunken rages. One never-to-be-forgotten night Amy loses them all... Can she ever trust again? Prisoner Within is a tale of learning to love again and forgiveness from award winning author Jenny Ford.

The Heart of Awareness for Work/Life Balance (Paperback): Kris Mcguire The Heart of Awareness for Work/Life Balance (Paperback)
Kris Mcguire
R322 R270 Discovery Miles 2 700 Save R52 (16%) Ships in 10 - 15 working days
Mind Battles - Root Out Mental Triggers to Release Peace (Paperback): Kathy Degraw Mind Battles - Root Out Mental Triggers to Release Peace (Paperback)
Kathy Degraw; Foreword by Troy Anderson
R464 R388 Discovery Miles 3 880 Save R76 (16%) Ships in 10 - 15 working days
Enneagram Life - Personal, Relational, and Biblical Insights for All Seasons (Paperback): Elisabeth Bennett Enneagram Life - Personal, Relational, and Biblical Insights for All Seasons (Paperback)
Elisabeth Bennett
R434 R368 Discovery Miles 3 680 Save R66 (15%) Ships in 10 - 15 working days
Dead Men Still Snore (Paperback): Tammy Tyree Dead Men Still Snore (Paperback)
Tammy Tyree
R528 Discovery Miles 5 280 Ships in 12 - 17 working days
Dead Men Still Snore (Large print, Paperback, Large type / large print edition): Tammy Tyree Dead Men Still Snore (Large print, Paperback, Large type / large print edition)
Tammy Tyree
R557 Discovery Miles 5 570 Ships in 12 - 17 working days
Flim-Flam! - Psychics, ESP, Unicorns, and Other Delusions (Paperback): James Randi Flim-Flam! - Psychics, ESP, Unicorns, and Other Delusions (Paperback)
James Randi; Foreword by Kendrick Frazier
R642 R545 Discovery Miles 5 450 Save R97 (15%) Ships in 10 - 15 working days

James Randi leaves a towering legacy as an internationally known magician, escape artist, and devoted investigator of the paranormal, occult, and supernatural claims that have captured the thinking of the public for generations. From ESP and psychokinesis, psychic detectives, levitation, psychic surgery, and even UFOs and astrology, Randi dedicated his life to exposing frauds and swindlers. Forty years after the original publication of his landmark book, Flim-Flam! remains a classic, with insights that are still relevant today – and perhaps even more so. In this timeless and timely book, Randi famously explores and exposes outrageous deceptions that plague our minds and media. Unafraid to call researchers to account for their failures and impostures, Randi tells us that we have been badly served by scientists who have failed to follow the procedures required by their training and traditions. Mr. Randi provides readers with a compelling and convincing document that will startle and enlighten all who continue to seek out the truth.

102 Free Things to Do: Inspiring Ideas For a Better Life (Paperback): Alex Quick 102 Free Things to Do: Inspiring Ideas For a Better Life (Paperback)
Alex Quick
R240 R210 Discovery Miles 2 100 Save R30 (13%) Ships in 12 - 17 working days

Everyone knows the best things in life are free--but it's easy to forget in a world of continuous commercials and competitive consumerism. In this witty, inspiring, and beautifully illustrated book, Alex Quick reminds us how many of the really important things can be done on less than a shoestring.

A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition): Marianne... A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition)
Marianne Williamson 5
R250 R200 Discovery Miles 2 000 Save R50 (20%) Ships in 5 - 10 working days

OVER ONE MILLION COPIES SOLD

In A Return to Love, Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. This newly updated, best-selling guide reveals how we each can take a spiritual. psychological and emotional journey back to the true inner peace with which we were born, and shows how by practising love we can make our lives more peaceful, loving and fulfilling.

Marianne Lectures internationally in the fields of spirituality and metaphysics. Seen as a guru by many of the biggest names in showbusiness, she also works extensively for non-profit making charitable organisations, in particular those that help people with life-challenging illnesses. 'A Return to Love' offers readers the chance to experience the uplifting and empowering teachings which characterise her personal appearances.

‘Marianne Williamson displays in her writing the power and wit that she displays as a speaker. Her honest accounts of different periods in her life will motivate readers for a long time to come. 'A Return to Love' makes for very powerful reading.’
LOUISE L. HAY, author of 'You Can Heal Your Life 'and 'The Power Within You'

‘Marianne Williamson’s book is a classic. She reveals, with elegant simplicity, that love is not a mere sentiment or emotion, but the ultimate truth at the heart of creation.’
DEEPAK CHOPRA, author of ' The Seven Spiritual Laws of Success' and 'Creating Health'

How to Starve Cancer - ...and Then Kill It with Ferroptosis (Paperback, 2nd ed.): Jane McLelland How to Starve Cancer - ...and Then Kill It with Ferroptosis (Paperback, 2nd ed.)
Jane McLelland
R593 Discovery Miles 5 930 Ships in 12 - 17 working days
Green Witchcraft Grimoire - A Practical Resource for Making Your Own Spells, Rituals, and Recipes (Hardcover): Amythyst Raine Green Witchcraft Grimoire - A Practical Resource for Making Your Own Spells, Rituals, and Recipes (Hardcover)
Amythyst Raine
R671 R577 Discovery Miles 5 770 Save R94 (14%) Ships in 10 - 15 working days
Power Thoughts - 365 Daily Affirmations (Paperback): Louise Hay Power Thoughts - 365 Daily Affirmations (Paperback)
Louise Hay
R270 R211 Discovery Miles 2 110 Save R59 (22%) Ships in 5 - 10 working days

Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay.

Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it.

This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more.

‘By reading these affirmations – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Breaking Emotional Barriers to Healing - Understanding the Mind-Body Connection to Your Illness (Paperback): Craig A. Miller Breaking Emotional Barriers to Healing - Understanding the Mind-Body Connection to Your Illness (Paperback)
Craig A. Miller; Foreword by Randy Clark
R413 R344 Discovery Miles 3 440 Save R69 (17%) Ships in 10 - 15 working days
Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover): Jamie Varon Radically Content - Being Satisfied in an Endlessly Dissatisfied World (Hardcover)
Jamie Varon
R410 R368 Discovery Miles 3 680 Save R42 (10%) Ships in 12 - 17 working days

*Named Book of the Week by Maria Shriver's The Sunday Paper* "If you've spent the last couple years untangling yourself from Hustle Culture, and trying to find who you are outside of your achievements and productivity, then we've got just the book for you. Fans of Untamed, this is your next favorite read." -POPSUGAR "I've fallen in love with Jamie's words and how she so effortlessly can make us feel united with them. She has a true gift of helping us realize that all of our 'human' moments are what make us so special. She is a real light in this world." -Lucy Hale, Award-Winning Actress from Pretty Little Liars, The Hating Game, and more Blending memoir, sharp social insights, and unique practical tools, author Jamie Varon is your guide to radical contentment-a satisfied life outside the bounds of societal expectations. Too many of us are waiting for our lives to begin, putting our happiness on layaway for some future version where it all lines up, when we've accomplished it all, when we have the perfect career, bodies, partners, and when our lives finally feel "good enough." But what is good enough? Who gets to decide? And when do we ever reach it? Jamie takes a sharp, incisive look at the industries that are constantly telling us to do more, be more, and keep striving, pushing, and hustling-and shows you how to radically opt out of societal conditioning. We've learned to be terrified of contentment, thinking it will lead us to complacency. Yet, being content in a world that profits off our dissatisfaction is not complacency. It's revolutionary. Radically Content makes the case for a new framework of living. Exploring themes like guilt, I'll be happy when..., anxiety, settling, control, healing, shame, self-trust, and being our own worst enemies-not only will you unlearn the dogma of that discontent, but learn practical tools to create a more satisfied life for yourself, including: Cultivating real self-trust Defining your own version of "success" Living with intention Rewriting your personal narrative Creating consistent and healing rituals Packed with revelatory insights, Radically Content is an exhale. A respite from the chaos of our current world. A calm place to land when you've had enough with trying to be enough.

The Mindful Law Student - A Mindfulness in Law Practice Guide (Paperback): Scott L. Rogers The Mindful Law Student - A Mindfulness in Law Practice Guide (Paperback)
Scott L. Rogers
R824 Discovery Miles 8 240 Ships in 12 - 17 working days

The Mindful Law Student is an innovative guide to learning about mindfulness and integrating mindfulness practices into the law school experience. Through the use of metaphor, insight, mindfulness practices, and relaxation, and self-care exercises, students are reminded of the tools they have long carried with them to navigate the exciting and challenging environment of law school and the practice of law. Scott Rogers brings readers on a journey through the law school experience with seven hypothetical students who experience situations that make tangible the challenges, benefits, and promise of mindfulness. He provides real-world examples of applying mindfulness in law school using language of the law to impart mindfulness insights and practices. This novel guide is an approachable and valuable resource for any law student.

Abundance - The Inner Path To Wealth (Paperback): Deepak Chopra Abundance - The Inner Path To Wealth (Paperback)
Deepak Chopra
R345 R270 Discovery Miles 2 700 Save R75 (22%) Ships in 5 - 10 working days

Discover the keys to a life of success, fulfilment, wholeness and plenty

We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the things we don't have and allow our egos to drive our thoughts, actions and reactions, preventing us from reaching something greater. Now is the time for change, to reset our focus and strive for life's unbounded possibilities.

In Abundance, master of modern meditation Deepak Chopra illuminates the path to abundance, helping readers become agents of change in their own lives. Demonstrating how to work past self-generated feelings of limitation and fear and providing meditations to help you focus and direct your attention and intuition, this is your guide to a life of stability, prosperity, insight, creativity, love and true power.

The Mystery of Christ - The Life-Changing Revelation of the Great Initiate (Hardcover): Thales Of Argos, Zinovya Dushkova The Mystery of Christ - The Life-Changing Revelation of the Great Initiate (Hardcover)
Thales Of Argos, Zinovya Dushkova
R554 Discovery Miles 5 540 Ships in 12 - 17 working days
Herb Magic - An Introduction to Magical Herbalism and Spells (Hardcover): Patti Wigington Herb Magic - An Introduction to Magical Herbalism and Spells (Hardcover)
Patti Wigington
R749 R631 Discovery Miles 6 310 Save R118 (16%) Ships in 10 - 15 working days
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