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Books > Mind, Body & Spirit

Monster (Paperback): Michael Grant Monster (Paperback)
Michael Grant 1
R224 R138 Discovery Miles 1 380 Save R86 (38%) Dispatched within 7 - 12 working days

MICHAEL GRANT'S ACTION-PACKED AND MUCH ANTICIPATED NEW BOOK, SET IN THE AFTERMATH OF THE BESTSELLING GONE SERIES.

When the dome came down, they thought it was the end of the troubles. Truth is, it was just the beginning.

Shade Darby witnessed events that day, with devastating consequences, and vowed never to feel that powerless again. Now, four years later, she gets her hands on a part of the meteor that began it all – and that’s when she changes.

Trouble is, Shade’s not the only one mutating, and the authorities cannot allow these superpowers to go unchecked . . .

Mindfulness Made Easy - Learn How to Be Present and Kind - to Yourself and Others (Paperback): Ed Halliwell Mindfulness Made Easy - Learn How to Be Present and Kind - to Yourself and Others (Paperback)
Ed Halliwell 1
R257 R185 Discovery Miles 1 850 Save R72 (28%) Dispatched within 7 - 12 working days

Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on creating mindfulness-based policies and works on mindfulness campaigns for the Mental Health Foundation. In this week-by-week guide, packed with practical exercises and suitable for all levels of experience, Ed presents traditional mindfulness teaching alongside scientific evidence that shows these techniques have huge potential for enhancing our health and wellbeing. Explore: - key mindfulness practices - the science of mindful attention and neuroplasticity - how to cultivate a mindful attitude - seeing with awareness and approaching challenges - when to let go and when to take mindful action This book was previously published under the title Mindfulness (Hay House Basics series).

The Divination Handbook - The Modern Seer's Guide to Using Tarot, Crystals, Palmistry, and More (Hardcover): Liz Dean The Divination Handbook - The Modern Seer's Guide to Using Tarot, Crystals, Palmistry, and More (Hardcover)
Liz Dean
R308 R215 Discovery Miles 2 150 Save R93 (30%) Dispatched within 7 - 12 working days

The Divination Handbook is a modern seer's guide to developing your intuitive abilities and mastering time-honored techniques used for fortune-telling and prediction. With this guide, you'll learn how to use tarot, crystals, palmistry, and more to part the veils between the realms. Learn to understand the deeper meaning of ordinary events-and reveal what your future may hold. Lavishly illustrated, The Divination Handbook presents to you over a dozen oracles of the ancients, from palm-reading and tea leaves, to fortune-telling with cards, runes, and crystals. Step-by-step illustrations guide you through the methods, and helpful tables and reference charts show you how to understand and decipher common psychic symbols. Learn the stories and meanings in everyday objects-such as patterns of tea leaves and coffee grounds in a cup-or delve deeper into esoteric traditions like the tarot. With The Divination Handbook, you'll never be at a loss for answers and guidance to your most pressing questions.

The Chimp Paradox - The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness (Paperback):... The Chimp Paradox - The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness (Paperback)
Steve Peters
R307 R243 Discovery Miles 2 430 Save R64 (21%) Dispatched within 7 - 12 working days

Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Prof Steve Peters explains the struggle that takes place within your mind and then shows how to apply this understanding to every area of your life so you can: - Recognise how your mind is working - Understand and manage your emotions and thoughts - Manage yourself and become the person you would like to be The Chimp Mind Management Model is based on scientific facts and principles, which have been simplified into a workable model for easy use. It will help you to develop yourself and give you the skills, for example, to remove anxiety, have confidence and choose your emotions. The book will do this by giving you an understanding of the way in which your mind works and how you can manage it. It will also help you to identify what is holding you back or preventing you from having a happier and more successful life. Each chapter explains different aspects of how you function and highlights key facts for you to understand. There are also exercises for you to work with. By undertaking these exercises you will see immediate improvements in your daily living and, over time, you will develop emotional skills and practical habits that will help you to become the person that you want to be, and live the life that you want to live.

Be Your Own Moon Astrologer - Transform Your Life Using the Moon's Signs and Cycles (Hardcover): Heather Roan Robbins Be Your Own Moon Astrologer - Transform Your Life Using the Moon's Signs and Cycles (Hardcover)
Heather Roan Robbins 1
R187 R143 Discovery Miles 1 430 Save R44 (24%) Dispatched within 7 - 11 working days

Use the wisdom of the moon to make your life easier and to explore how you are connected with the breath of the world and the cycles of the stars. How we respond to the Moon's powerful influence is key to how we live our lives. The Moon sets the tone of the day and when we can register the Moon's sign, we know what to expect and how to operate at our maximum level. Understanding these signs and cycles allows us to gain a greater understanding of ourselves and those around us; it gives a beneficial tool that can be used to grant ourselves deeper knowledge of a friend, partner or boss and how to get along smoothly with them. Be Your Own Moon Astrologer explores the meaning and usefulness of the Moon each calendar day, how to make the most of our time, the Moon's relationship with other planets in our solar system and how to use those important aspect-relationships to fine tune our planning. When all of these elements work together, we can take charge of our lives in a positive, healthy and proactive way.

Your Life After Death (Paperback): Michael George Reccia Your Life After Death (Paperback)
Michael George Reccia
R392 Discovery Miles 3 920 Dispatched within 7 - 12 working days
222 Meditation Techniques (Hardcover): Sri Chinmoy 222 Meditation Techniques (Hardcover)
Sri Chinmoy
R329 R162 Discovery Miles 1 620 Save R167 (51%) Dispatched within 7 - 12 working days
Egyptian Magic (Hardcover, New edition): Ernest Alfred Wallace Budge Egyptian Magic (Hardcover, New edition)
Ernest Alfred Wallace Budge
R3,084 R2,927 Discovery Miles 29 270 Save R157 (5%) Dispatched within 7 - 12 working days

The power of magical names, spells, and talismans was of utmost importance to the ancient Egyptians and their religion. Here, in another classic by the foremost Egyptian scholar of the Victorian era, E. A. Wallis Budge describes and explains the magical practices in Egypt, many of which predate the belief in gods and goddesses. Illustrated with twenty line drawings, this volume is one more key needed to unlock the secrets of this great ancient civilization.

Returning to Radiance (Paperback): Francis Herbert Chun Returning to Radiance (Paperback)
Francis Herbert Chun
R447 R354 Discovery Miles 3 540 Save R93 (21%) Dispatched within 7 - 11 working days
The Healing Power of Mindfulness - A New Way of Being (Paperback): Jon Kabat-Zinn The Healing Power of Mindfulness - A New Way of Being (Paperback)
Jon Kabat-Zinn 1
R325 R266 Discovery Miles 2 660 Save R59 (18%) Dispatched within 9 - 13 working days

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the third of these books, The Healing Power of Mindfulness (which was originally published as Part V and Part VI of Coming to Our Senses), Kabat-Zinn focuses on the ways mindfulness can change the body and rewire the mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect the immune system, and what mindfulness can teach us about facing impermanence and, eventually, the end of our own lives. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.

Nothing Left Over - A Plain and Simple Life (Paperback): Toinette Lippe Nothing Left Over - A Plain and Simple Life (Paperback)
Toinette Lippe
R345 Discovery Miles 3 450 Dispatched within 7 - 11 working days

"The ideas in "Nothing Left Over" are seeds bursting with vitality and her book is a primer in grateful living. As you come to know her in a delightful intimacy, you come to know yourself from unsuspected perspectives."--Brother David Steindl-Rast

"A magnificent piece of writing."--Stephen Batchelor

5-Minute Magic for Modern Wiccans - Rapid Rituals, Efficient Enchantments, and Swift Spells (Paperback): Cerridwen Greenleaf 5-Minute Magic for Modern Wiccans - Rapid Rituals, Efficient Enchantments, and Swift Spells (Paperback)
Cerridwen Greenleaf 1
R314 R256 Discovery Miles 2 560 Save R58 (18%) Dispatched within 7 - 11 working days

5-Minute Magic for Modern Wiccans is the essential spell book for busy witches, with spells and practical magic for prosperity, romance, healing, and more. Did you know you can use your TV remote for divination? Do you know the quickest way to bring love into your life? Interested in money magic you can turn on a dime? There is no doubt we live in hectic times, but that is no reason life should be any less magical. 5-Minute Magic for Modern Wiccans is steeped in ancient wisdom with updates for modern times and an emphasis on maximum manifestation in the least amount of time. Whether you are looking to conjure up more personal creativity for your career, or you want quick candle spells for serenity, red-hot rites for romance, or to learn how you can manifest more money in a hurry or clear your space of negative energy and blocks to happiness, Cerridwen Greenleaf's guide to super-fast magic will help you improve all aspects of your life - in a jiffy!

Know Yourself - A Book of Questions (Hardcover): Irene Smit, Astrid Van Der Hulst Know Yourself - A Book of Questions (Hardcover)
Irene Smit, Astrid Van Der Hulst 1
R209 R146 Discovery Miles 1 460 Save R63 (30%) Dispatched within 7 - 11 working days

Incisive questions can inspire self-reflection, spark ideas, and, best of all, reveal surprising truths. From Flow, the champions of meditating on life's simple pleasures, here's a book of 165 creative questions, some sweet, some silly, some unexpectedly provocative, that will open the mind to deeper self-knowledge. There are no "right" answers - the point is simply to stay curious and stay open to learning about oneself or a friend, partner, or roommate. There are questions to prompt memories: How many homes have you lived in? To fuel a fantasy life: Which historical event do you wish you could have seen with your own eyes? To tap into your sense of adventure: What's the wildest thing you've ever done? To remind you to live in the present: What were the three best things that happened today? To celebrate your strength: When have you stood up for yourself? A signature Flow book in its mindful theme and charming, colourful aesthetic with vibrant patterns and hand-lettering, Know Yourself is a pleasure to browse through and share.

Celtic Totem Animals - Working with shamanic helpers (Paperback, 2nd New edition): John Matthews Celtic Totem Animals - Working with shamanic helpers (Paperback, 2nd New edition)
John Matthews
R342 R273 Discovery Miles 2 730 Save R69 (20%) Dispatched within 7 - 11 working days

This is a fascinating collection of traditional Celtic stories to amaze and entertain. Animal tricksters, boasters and heroes all dwell herein, set amidst the dazzling universe of Celtic lore. Using the web link included in the book, play the drumming music, and allow yourself to be safely carried on a wave of sound, to experience your own shamanic journey. In this gentle trance you can find your totem Animal, and the 20 Totem Animal cards included will help you choose animal helpers for particular situations. Ask for guidance on life issues - for self-empowerment or simply for fun.

The Gift of Anger - The Sunday Times Bestseller (Paperback): Arun Gandhi The Gift of Anger - The Sunday Times Bestseller (Paperback)
Arun Gandhi 1
R217 R128 Discovery Miles 1 280 Save R89 (41%) Dispatched within 7 - 12 working days

Be inspired by Ghandi's ten lessons for life. Gandhi was an icon, but what would he teach us if he were alive today? ___________ In this Sunday Times bestseller, his grandson Arun reveals the ten vital and extraordinary lessons his grandfather taught him, all of which are more relevant now than ever . . . Arun believes that the violence and turmoil in the world today makes Gandhi's teachings more vital than ever, and The Gift places these lessons in a modern context, shedding new light on how Gandhi's principles can - and must - be applied to today's concerns. The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the treasured moments spent his grandfather, which are an engaging and often surprising read. These memories give a rare insight into Gandhi the man behind the icon, and reveal the motivations behind his ten inspirational lessons which we can all learn from today. From using anger for good, to knowing your own worth, we can all learn something from Ghandi and become better versions of ourselves. Formerly published as The Gift of Anger.

Heroes - Mortals and Monsters, Quests and Adventures (Standard format, CD, Unabridged edition): Stephen Fry Heroes - Mortals and Monsters, Quests and Adventures (Standard format, CD, Unabridged edition)
Stephen Fry; Read by Stephen Fry
R565 R313 Discovery Miles 3 130 Save R252 (45%) Dispatched within 7 - 12 working days

Penguin presents the CD edition of Heroes written and read by Stephen Fry. There are Heroes - and then there are Greek Heroes. Few mere mortals have ever embarked on such bold and heart-stirring adventures, overcome myriad monstrous perils, or outwitted scheming vengeful gods, quite as stylishly and triumphantly as Greek heroes. In this companion to his bestselling Mythos, Stephen Fry brilliantly retells these dramatic, funny, tragic and timeless tales. Join Jason aboard the Argo as he quests for the Golden Fleece. See Atalanta - who was raised by bears - outrun any man before being tricked with golden apples. Witness wily Oedipus solve the riddle of the Sphinx and discover how Bellerophon captures the winged horse Pegasus to help him slay the monster Chimera. Heroes is the story of what we mortals are truly capable of - at our worst and our very best.

The Art of Hand Analysis (Paperback, 2nd Revised edition): Mir Bashir The Art of Hand Analysis (Paperback, 2nd Revised edition)
Mir Bashir
R241 R202 Discovery Miles 2 020 Save R39 (16%) Dispatched within 7 - 12 working days

Every hand is the map of a life, revealing the past and the potential of the future. Both a science and an art, hand analysis can provide a key to assessing accurately an individual's physical and psychological nature.

Mir Bashir's classic work is renowned for its comprehensive exploration of the art of hand reading. The text carefully explores and explains the two methods of analysis: cheirognomy and cheiromancy.

Cheirognomy is the study of the shape of the hand, finger formations, nails, skin texture and the eight mounts of the hand. Cheiromancy is the interpretation of the lines and markings engraved on the palm's surface. Mir Bashir considers the seven major lines, as well as treating in detail the wealth of minor and unusual signs and marks.

This new edition of The Art of Hand Analysis contains over 400 illustrations, providing the reader with a visual encyclopaedia to accompany this authoritative text.

By combining careful analysis with experience and intuition, Mir Bashir demonstrates that divination through hand reading is neither superstition nor game, but a path to self-discovery and a wonderful way to satisfy age-old curiosity.

La Sonrisa de Los Arboles (English, Spanish, Paperback): Elena Garcia Alonso La Sonrisa de Los Arboles (English, Spanish, Paperback)
Elena Garcia Alonso
R306 R231 Discovery Miles 2 310 Save R75 (25%) Dispatched within 7 - 11 working days
The Practice of Mindful Yoga - A Connected Path to Awareness (Hardcover): Hannah Moss The Practice of Mindful Yoga - A Connected Path to Awareness (Hardcover)
Hannah Moss
R235 R164 Discovery Miles 1 640 Save R71 (30%) Dispatched within 7 - 12 working days

Most people have heard of yoga, even if they've never stepped onto a yoga mat themselves. But what is the true meaning of yoga and how can we bring more awareness into our yoga practice? The Practice of Mindful Yoga explores the connection between yoga and mindfulness, offering practical exercises to help both beginners and experienced practitioners live a more mindful life both on and off the mat. Through insightful ideas and personal anecdotes, author Hannah Moss explains the ways in which mindfulness is fundamental to yoga and how the breath becomes a bridge between the two. She invites the reader to join her on an inspiring journey of self-discovery and conscious awareness through the enriching practice of mindful yoga.

Where Your Mind Goes Energy Flows - A Self-Healing Manual for the Mind and Body (Paperback): Michele Bourgeois B Sc N, Valerie... Where Your Mind Goes Energy Flows - A Self-Healing Manual for the Mind and Body (Paperback)
Michele Bourgeois B Sc N, Valerie Woelk
R423 Discovery Miles 4 230 Dispatched within 7 - 11 working days
A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition): Marianne... A Return to Love - Reflections on the Principles of a "Course in Miracles" (Paperback, Thorsons Classics edition)
Marianne Williamson 2
R190 R156 Discovery Miles 1 560 Save R34 (18%) Dispatched within 9 - 13 working days

OVER ONE MILLION COPIES SOLD

In A Return to Love, Marianne Williamson shares her insights into how the practical application of love every day can provide an answer to the problems that confront us, whether these are in our relationships, our careers or our health. This newly updated, best-selling guide reveals how we each can take a spiritual. psychological and emotional journey back to the true inner peace with which we were born, and shows how by practising love we can make our lives more peaceful, loving and fulfilling.

Marianne Lectures internationally in the fields of spirituality and metaphysics. Seen as a guru by many of the biggest names in showbusiness, she also works extensively for non-profit making charitable organisations, in particular those that help people with life-challenging illnesses. 'A Return to Love' offers readers the chance to experience the uplifting and empowering teachings which characterise her personal appearances.

‘Marianne Williamson displays in her writing the power and wit that she displays as a speaker. Her honest accounts of different periods in her life will motivate readers for a long time to come. 'A Return to Love' makes for very powerful reading.’
LOUISE L. HAY, author of 'You Can Heal Your Life 'and 'The Power Within You'

‘Marianne Williamson’s book is a classic. She reveals, with elegant simplicity, that love is not a mere sentiment or emotion, but the ultimate truth at the heart of creation.’
DEEPAK CHOPRA, author of ' The Seven Spiritual Laws of Success' and 'Creating Health'

The Meditative Mandalas Colouring Book - Just Add Colour and Create a Masterpiece (Paperback): Beverley Lawson The Meditative Mandalas Colouring Book - Just Add Colour and Create a Masterpiece (Paperback)
Beverley Lawson
R184 R118 Discovery Miles 1 180 Save R66 (36%) Dispatched within 7 - 12 working days

Mandala patterns are great for colouring in, de-stressing and trying out your own colour scheme. Whether you're colouring in calming mandala flowers, or completing an intricate mandala design, The Meditative Mandala Colouring Book will help you relax and practise mindfulness. With over 120 stunning designs to colour, this activity book is the perfect gift for anyone who needs to unwind and is a fantastic source of inspiration for anyone looking to create their own designs.

Self Power - Spiritual Solutions to Life's Greatest Challenges (Paperback): Deepak Chopra Self Power - Spiritual Solutions to Life's Greatest Challenges (Paperback)
Deepak Chopra 1
R150 R118 Discovery Miles 1 180 Save R32 (21%) Dispatched within 4 - 8 working days

From the man who has inspired millions of people to transform their lives and create their heart's desire comes his latest book on seeking and embracing the power source within. Deepak Chopra has made clear his conviction that it is within the potential of every human being to live an enriching, self-aware, magnificent life. But to reach that state of empowerment is a difficult task, calling for courage, will power and - often - guidance. In Self-Power, Chopra offers that guidance and encouragement, while inspiring his readers to take their lives into their own capable hands no matter what challenges they may confront, be they job loss, financial difficulties, relationship issues, health problems or spiritual questions.

Sex Signs - Your Perfect Match Is in the Stars (Hardcover): Constance Stellas Sex Signs - Your Perfect Match Is in the Stars (Hardcover)
Constance Stellas
R238 R150 Discovery Miles 1 500 Save R88 (37%) Dispatched within 7 - 12 working days

Ever wonder if it's chemistry-or astrology? Learn to use your zodiac sign-and everyone else's!-to find, attract, and seduce your star-destined match. Every sun sign has its perfect match-in and out of the bedroom. In this hot new edition of the classic bestseller, you'll learn the sensual secrets of the zodiac, including how to: -Reveal your sexual soulmate using a sign compatibility quiz -Act and dress to seduce any sign -Ravish that special someone with sign-specific sexual techniques -Determine the best (and worst) sun-sign matches With in-depth quizzes and descriptions of the sexual characteristics, favorite fantasies, and compatible matches of each sign, this entertaining guide is guaranteed to heat up any couple's sex life-one heavenly body at a time!

More Together Than Alone - The Power of Community (Paperback): Mark Nepo More Together Than Alone - The Power of Community (Paperback)
Mark Nepo 1
R320 R252 Discovery Miles 2 520 Save R68 (21%) Dispatched within 4 - 8 working days

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awakening and regular Oprah guest, Mark Nepo, presents an empowering guide to the power of community and why it's essential in our lives, now more than ever. He investigates what brings us together and what throws us apart. He considers what we have in common as well as what makes us unique. He gathers stories and lessons from across cultures and history to show that, despite the hardships we face, we have the power to create connections and draw strength from one another. Featuring thought-provoking analysis and practical takeaways, More Together Than Alone will help us inhabit a stronger sense of togetherness in our lives to achieve our highest potential, as individuals, and as communities.

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