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Books > Mind, Body & Spirit

Whatever is Lovely Postcard Book (Paperback): Ink & Willow Whatever is Lovely Postcard Book (Paperback)
Ink & Willow
R276 R222 Discovery Miles 2 220 Save R54 (20%) Ships in 7 - 11 working days
The Spiritual Roots of the Tarot - The Cathar Code Hidden in the Cards (Paperback): Russell A Sturgess The Spiritual Roots of the Tarot - The Cathar Code Hidden in the Cards (Paperback)
Russell A Sturgess
R596 R478 Discovery Miles 4 780 Save R118 (20%) Ships in 7 - 11 working days

Learn the path to enlightenment and inner peace encoded by the Cathar in the Major Arcana of the Marseille Tarot * Reveals how the secret wisdom teachings of the heretical Cathar sect were hidden in plain sight in the imagery of the Major Arcana of the Marseille Tarot deck * Decodes each of the cards in detail and shows how they offer clear instructions for recalibrating human consciousness and achieving enlightenment * Shares the author's self-development program, based on the wisdom of the cards, for creating a lifestyle filled with peace, joy, good health, and meaning The Holy Grail has been discovered. Not a cup or chalice as myth leads us to believe, the Holy Grail is sacred knowledge of the path to enlightenment and inner peace. While author Russell Sturgess was conducting research on the Marseille Tarot, he found evidence that this tarot deck, while masquerading as a simple card game, held the teachings of an ancient heretical religious group from southern France, the Cathar, believed to be the keepers of the Holy Grail. To avoid persecution by the papacy, this sect used portable art like illuminations to convey their Gnostic Christian teachings, in the same way the stained glass windows of churches spoke to their congregations. This portable Cathar art then inspired the creation of the Tarot. After his breakthrough discovery of a hidden key on the Magician and Strength cards, Sturgess examined the Major Arcana cards further and used the key to unlock their symbolism, discovering clear instructions for recalibrating human consciousness and achieving enlightenment, with specific cards representing pivotal points in making the journey from ignorance to awareness. Decoding the cards in detail, the author shows how they reveal a journey of transformed consciousness that can result in finding what the Cathar called "the kingdom of heaven." Calling this sacred knowledge "the Cathar Code," Sturgess reveals his personal development program based on the Code that opens access to a meaningful lifestyle filled with peace and joy and that naturally fosters health and well-being. He shows how these teachings offer a clear path that transforms a life burdened by fear of failure, rejection, and scarcity into one with clarity of purpose, self-honoring, kindness, and the abundance that comes with making a fulfilling difference in the world.

Be Positive: Good Things are Going to Happen (Paperback): Igloo Books Be Positive: Good Things are Going to Happen (Paperback)
Igloo Books
R226 R185 Discovery Miles 1 850 Save R41 (18%) Ships in 10 - 15 working days

A stunning new adult colouring book to fill you with positive thoughts and help improve your mindset.

Modern Day Tarot Play - Know Yourself, Shape Your Life (Paperback): Emma Toynbee Modern Day Tarot Play - Know Yourself, Shape Your Life (Paperback)
Emma Toynbee 1
R421 R303 Discovery Miles 3 030 Save R118 (28%) Ships in 10 - 15 working days

Jump from amateur straight to professional with this fast-track guide to reading the tarot. How do you know which interpretation to choose when there are so many possibilities with the tarot cards? This book is the first and only quick-reference tarot guide, which uses a logically progressive technique; schooling the reader in a non-linear fashion as they jump between the pages corresponding to their randomly selected cards. Designed particularly for those wanting to be time-efficient and ambitious in their learning, the book highlights key terms and uses a logic-based key coded system to synthesise what can otherwise be a vast and perplexing array of possibilities when reading the cards in combination. With black and white illustration of each card, the Tarot system opens up a dialogue with our subconscious; the Tarot provides the ultimate form of self-sufficiency, making this book a users' guide to optimising and authenticating our finest, and most precious resource, that which could never be robotically recreated or computerised, the conscious human mind. With AI fast encroaching on all aspects of life not only does this book inform and instruct on the reading of the tarot, but it also develops and trains the centralised logical, analytical, and reasoning mind to work in harmony with our innate and often over-shadowed instinctual and intuitive abilities.

The Monk Who Sold His Ferrari (Paperback): Robin Sharma The Monk Who Sold His Ferrari (Paperback)
Robin Sharma 1
R209 R157 Discovery Miles 1 570 Save R52 (25%) Ships in 10 - 15 working days

An internationally bestselling fable about a spiritual journey, littered with powerful life lessons that teach us how to abandon consumerism in order to embrace destiny, live life to the full and discover joy. * This inspiring tale is based on the author's own search for life's true purpose, providing a step-by-step approach to living with greater courage, balance, abundance and joy. * It tells the story of Julian Mantle, a lawyer forced to confront the spiritual crisis of his out-of-balance life: following a heart attack, he decides to sell all his beloved possesions and trek to India. On a life-changing odyssey to an ancient culture, he meets Himalayan gurus who offer powerful, wise and practical lessons that teach us to: - Develop joyful thoughts - Follow our life's mission - Cultivate self-discipline and act courageously - Value time as our most important commodity - Nourish our relationships - Live fully, one day at a time

The Natural Home Remedies Guide - A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments (Paperback): Karen... The Natural Home Remedies Guide - A Step-by-Step Guide to Safe and Effective Treatments for Common Ailments (Paperback)
Karen Sullivan 1
R439 R322 Discovery Miles 3 220 Save R117 (27%) Ships in 10 - 15 working days

An encyclopedia of natural home remedies, covering all the main healing techniques from aromatherapy to vitamin and nutritional therapies. Beautifully illustrated throughout, with comprehensive information on safe natural remedies to treat the whole family. More and more people today are turning to natural home remedies to treat all types of illness. The Complete Illustrated Guide to Natural Home Remedies is an encyclopedic treasure, providing authoritative information on the various treatments available for all common ailments. With sections on homeopathy, herbalism, aromatherapy, flower remedies and vitamin and nutritional therapies, the book is arranged so that information is easily and instantly accessible. Containing a therapeutic directory of common ailments, a list of natural remedies and their uses and properties, as well as a home medicine chest and practical first-aid tips, Karen Sullivan makes treating illness safe and easy.

Rewire Your Mind - Discover the science and practice of mindfulness (Paperback): Dr Shauna Shapiro Rewire Your Mind - Discover the science and practice of mindfulness (Paperback)
Dr Shauna Shapiro
R310 R248 Discovery Miles 2 480 Save R62 (20%) Ships in 5 - 10 working days

Weaving together ancient wisdom and scientific research, Dr Shauna Shapiro formulates the most potent practices for living a happy, meaningful life. Individually, these practices will help you sculpt neuropathways of clarity and calm. Collectively, they will help us live in a more connected, compassionate world. The practice of mindfulness works. It's good for you. It strengthens immune function, reduces stress, improves sleep, and offers countless other benefits. It primes the mind for joy, it creates a roadmap for strengthening the brain's circuitry of deep calm, contentment and clarity. Dr Shapiro offers the science and the practice of mindfulness, showing the reader how to rewire and re-balance their own individual negativity bias, create new pathways for curiosity, joy and focused attention. This is ultimate training for the monkey mind. 'Shauna Shapiro is known internationally for her outstanding contribution to research and clinical work on the very frontier of the mindfulness field. She is one those rare scientist-practitioners who contribute not only new methods but new and deeper understandings of mind - its challenges and its potential' - Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, and author of international bestseller Mindfulness: A practical guide to finding peace in a frantic world

Potions, Elixirs & Brews - A modern witches' grimoire of drinkable spells (Hardcover, 0th New edition): Anais Alexandre Potions, Elixirs & Brews - A modern witches' grimoire of drinkable spells (Hardcover, 0th New edition)
Anais Alexandre
R437 R318 Discovery Miles 3 180 Save R119 (27%) Ships in 10 - 15 working days

Taste real magic.Drawing on her eclectic craft, harnessing influences from Wiccan and rootwork practices, Anais Alexandre shares a collection of delicious potions for the modern witch. From potent cocktails, to restorative elixirs and captivating brews, this book of drinkable spells offers the powers of time-honoured wisdom in truly delectable form. Each potion is accompanied by a simple ritual to supercharge its effectiveness, whether as a solitary witch or with your coven.Sip on a subtle love potion, draw monetary fortune your way with a lucky prosperi-tea, or spread friendship vibes with a warming party punch; as the wheel of the year turns, discover your own craft through the magic of mixology.

Textbook of Ayurveda - Volume 1 - Fundamental Principles of Ayurveda (Hardcover): Vasant Lad Textbook of Ayurveda - Volume 1 - Fundamental Principles of Ayurveda (Hardcover)
Vasant Lad 1
R1,105 R675 Discovery Miles 6 750 Save R430 (39%) Ships in 10 - 15 working days

In his Ayurvedic Studies Program, Vasant Lad teaches Ayurveda as a science of moment-to-moment living. Each lecture that he gives flows from his own heart in a river of healing wisdom. This textbook conveys the philosophical and fundamental principles of Ayurveda in a dynamic and inspirational way, providing a detailed foundation upon which to pursue deeper knowledge.

Violet Flame to Heal Body, Mind and Soul (Paperback): Elizabeth Clare Prophet Violet Flame to Heal Body, Mind and Soul (Paperback)
Elizabeth Clare Prophet 2
R314 R252 Discovery Miles 2 520 Save R62 (20%) Ships in 7 - 11 working days

"The violet flame is a light that serves all spiritual heritages, that gives respect and dignity to all things. It gives us a way to connect with each other.... It's what really empowers you." --Dannion Brinkley, author of Saved by the Light Twentieth-century seer Edgar Cayce recognized the healing power of the violet light. Dannion Brinkley saw and experienced the violet flame in his near-death sojourns. Healers and alchemists have used this high-frequency spiritual energy to bring about energetic balance and spiritual transformation. Now you can apply the practical techniques in this book to create balance, harmony and positive change - - in body, mind and soul.

Ancestral Medicine - Rituals for Personal and Family Healing (Paperback): Daniel Foor Ancestral Medicine - Rituals for Personal and Family Healing (Paperback)
Daniel Foor
R489 R321 Discovery Miles 3 210 Save R168 (34%) Ships in 10 - 15 working days

Offering a practical guide to understanding and navigating relationships with the spirits of those who have passed, Daniel Foor, PhD, details how to relate safely and effectively with your ancestors for personal, family, and cultural healing. He provides exercises and rituals, grounded in ancient wisdom traditions, to help you initiate contact with your ancestors, find supportive ancestral guides, cultivate forgiveness and gratitude, harmonize your bloodlines, and assist the dead who are not yet at peace. He explains how to safely engage in lineage repair work by connecting with your more ancient ancestors before relating with the recently deceased. He shows how, by working with spiritually vibrant ancestors, individuals and families can understand and transform intergenerational patterns of pain and abuse and reclaim the full blessings and gifts of their bloodlines. By learning the fundamentals of ancestor reverence and ritual, you will discover how to draw on the wisdom of supportive ancestral guides, heal family troubles, maintain connections with beloved family after their death, and better understand the complex and interconnected relationship between the living and the dead.

6 Essential Oils You Can't Do Without - The Best Aromatherapy Oils for Health, Home and Beauty and How to Use Them... 6 Essential Oils You Can't Do Without - The Best Aromatherapy Oils for Health, Home and Beauty and How to Use Them (Paperback, New edition)
Daniele Festy
R371 R244 Discovery Miles 2 440 Save R127 (34%) Ships in 10 - 15 working days

Essential oils possess hard-working properties that provide effective natural solutions to help with beauty care, housework, gardening, and - of course - our health. Better still, you don't even need a whole pharmacy cabinet full of them! Just six key oils will cover all your needs. This book presents the six oils you can't do without - tea tree, lemon, lavender, peppermint, rosemary cineole and damask rose - and reveals their multi-purpose powers. Discover effective remedies to alleviate common conditions from anxiety and insomnia to high blood pressure and arthritis, plus pamper treatments including massages, baths, lotions and face masks. There are also magic formulas and miracle solutions for keeping rooms clean and fragrant, banishing dog and cat fleas, ensuring your plants stay bug-free - and a whole host more!

Reiki Shamanism - A Guide to Out-of-Body Healing (Paperback): Jim Pathfinder Ewing Reiki Shamanism - A Guide to Out-of-Body Healing (Paperback)
Jim Pathfinder Ewing
R255 R170 Discovery Miles 1 700 Save R85 (33%) Ships in 10 - 15 working days

Anyone with a rudimentary knowledge of either Reiki or shamanism will learn how to heal people, places, and things, whether at hand or from a distance, in this useful guide. Presented by an expert in both traditions, the techniques of Reiki and the principles of shamanism are explained in simple, concise terms, then brought together using real-life examples to show how Reiki can be practiced within the shamanic journey. Supported by mastery exercises, references to other books, and internet resources, both novices and experienced practitioners will expand their knowledge and ability to help subjects clear old energies and accelerate their "soul purpose."

Shakti Woman (Paperback, New): Vicki Noble Shakti Woman (Paperback, New)
Vicki Noble
R452 R369 Discovery Miles 3 690 Save R83 (18%) Ships in 7 - 11 working days

Seeing Myself - What Out-of-body Experiences Tell Us About Life, Death and the Mind (Paperback): Susan Blackmore Seeing Myself - What Out-of-body Experiences Tell Us About Life, Death and the Mind (Paperback)
Susan Blackmore
R284 R233 Discovery Miles 2 330 Save R51 (18%) Ships in 10 - 15 working days

Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with science As an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience. Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.

Hauntology (Paperback): Merlin Coverley Hauntology (Paperback)
Merlin Coverley
R369 R302 Discovery Miles 3 020 Save R67 (18%) Ships in 10 - 15 working days
The Last Lecture - Really Achieving Your Childhood Dreams - Lessons in Living (Paperback): Randy Pausch, Jeffrey Zaslow The Last Lecture - Really Achieving Your Childhood Dreams - Lessons in Living (Paperback)
Randy Pausch, Jeffrey Zaslow
R284 R198 Discovery Miles 1 980 Save R86 (30%) Ships in 10 - 15 working days

A lot of professors give talks titled The Last Lecture. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didnt have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, Really Achieving Your Childhood Dreams, wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come.

Grimoire of St Cyprian Clavis Inferni (Hardcover): Stephen Skinner, David Rankine Grimoire of St Cyprian Clavis Inferni (Hardcover)
Stephen Skinner, David Rankine 1
R1,086 R716 Discovery Miles 7 160 Save R370 (34%) Ships in 10 - 15 working days

There have been many grimoires attributed to St Cyprian of Antioch due to his reputation as a consummate magician before his conversion to Christianity, but perhaps none so intriguing as the present manuscript. This unique manuscript (unlike the more rustic examples attributed to St Cyprian called the Black Books of Wittenburg, as found in Scandinavia, or the texts disseminated under his name in Spain and Portugal) is directly in line with the Solomonic tradition, and therefore relevant to our present series of Sourceworks of Ceremonial Magic. It is unique in that instead of being weighed down with many prayers and conjurations it addresses the summoning and use of both the four Archangels, Michael, Raphael, Gabriel and Uriel as well as their opposite numbers, the four Demon Kings, Paymon, Maimon, Egyn and Oriens. The later are shown in their animal and human forms along with their sigils, a resource unique amongst grimoires. The text is in a mixture of three magical scripts, Greek, Hebrew, cipher, Latin, (and reversed Latin) with many contractions and short forms, but expanded and made plain by the editors. The title literally means 'The Key of Hell with white and black magic as proven by Metatron'.

Alien World Order - The Reptilian Plan to Divide and Conquer the Human Race (Paperback): Len Kasten Alien World Order - The Reptilian Plan to Divide and Conquer the Human Race (Paperback)
Len Kasten
R436 R289 Discovery Miles 2 890 Save R147 (34%) Ships in 10 - 15 working days

Long ago, the Galactic Federation sent the Atlans, a fierce group of humans from the Pleiades, to Earth to confront the newest colony of the combative ever-spreading alien race known as the Reptilians. The ensuing battle sank the continent of Lemuria and drove the Reptilians underground beneath the Indian subcontinent as well as to Antarctica. Able to shapeshift to appear human, the Reptilians then infiltrated the Atlantean civilization, abducting humans and creating Reptilian hybrids. As Len Kasten shows, this technique of infiltration and hybridization prior to an all-out attack has been the hallmark of Reptilian conquest throughout the galaxy.Chronicling the history of the Reptilian Empire's influence on Earth and their conquest of 21 star systems, Kasten reveals how the human race is enmeshed in a skillfully concealed plot to enslave humanity and exploit our planet's physical and biological resources.Revealing Hitler's pact with extraterrestrials and the Reptilian influence on the Nazi state, he shares new documents that disclose the rescue and rehabilitation of Nazi war criminals to assist in the Cold War, which then corrupted many U.S. government institutions. Focusing on crucial events in the decade after World War II, he examines the Reptilians' human allies, the Illuminati, who control the levers of financial, technological, and military power throughout the world through various secret societies.

Daily Calm - 100 daily reminders to help you build the mindfulness habit (Paperback): Padraig O'Morain Daily Calm - 100 daily reminders to help you build the mindfulness habit (Paperback)
Padraig O'Morain
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

Build a positive mindfulness habit with Daily Calm. The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers every morning, and he has done so for the last 5 years. Following on from the success of this, Padraig has compiled 100 brand new reminders and easy exercises into Daily Calm. By picking up the book and dipping into the short exercises, you will learn to integrate mindfulness into your life, improve personal resilience and build up a regular mindfulness habit. As a psychotherapist, trained counsellor and mindfulness teacher with over 25 years' experience, Padraig understands the importance of taking time out of your busy day to find moments of calm. 'Padraig is extremely well read and his knowledge of the subject of mindfulness is vast. He has a great ability to explain concepts in simple terms. This book will be a valuable addition to my own practice, and to my work as a psychologist in elite sport.' - Dr Kate Kirby, Olympic sport psychologist and Head of Psychology, Sport Ireland Institute 'A plethora of practical and ingenious insights to help the most stressed amongst us to embrace the rewards of feeling calm. If you want to lead a calmer life, this book is for you. A very clever concept packed full of mindful solutions to help you cultivate inner tranquility in a chaotic world.' Fiona Brennan, clinical hypnotherapist and author of Irish Times bestseller, The Positive Habit 'We need little moments and skills that can bring us from a state of overwhelm to one of calm, courageousness and compassion now, more than ever. Daily Calm will give you such moments and skills in simple, accessible, easily digestible chunks in a few short minutes per day. The practices within this book could change the trajectory of your day, and indeed your life when practiced consistently over time.' Aisling Leonard-Curtin, chartered psychologist, co-author No. 1 Irish Times bestseller, The Power of Small, Acceptance and Commitment Therapy Trainer

Paradoxology - Why Christianity Was Never Meant to Be Simple (Paperback): Krish Kandiah Paradoxology - Why Christianity Was Never Meant to Be Simple (Paperback)
Krish Kandiah
R470 R435 Discovery Miles 4 350 Save R35 (7%) Ships in 7 - 11 working days
The Pleiadian Workbook - Awakening Your Divine Ka (Paperback, Original): Amorah Quan Yin The Pleiadian Workbook - Awakening Your Divine Ka (Paperback, Original)
Amorah Quan Yin
R458 R300 Discovery Miles 3 000 Save R158 (34%) Ships in 10 - 15 working days

The Pleiadian Workbook is a direct transmission from the Pleiadian Emissaries of Light--Light beings from the Pleiades--who say it's time now for spiritual growth, ascension, and healing. Through Amorah Quan Yin, we are taught to open our "Ka Channels," which pull energy from our multidimensional, holographic selves into our physical bodies. These galactic healing techniques align us with our divine selves, raise our vibratory rates, and rejuvenate and balance our bodies, while accelerating spiritual evolution and stimulating emotional healing.

37 Seconds - Dying Revealed Heaven's Help--A Mother's Journey (Paperback): Stephanie Arnold, Sari Padorr 37 Seconds - Dying Revealed Heaven's Help--A Mother's Journey (Paperback)
Stephanie Arnold, Sari Padorr
R367 R296 Discovery Miles 2 960 Save R71 (19%) Ships in 7 - 11 working days
Natural Treatments for Lyme Coinfections - Anaplasma, Babesia, and Ehrlichia (Paperback): Stephen Harrod Buhner Natural Treatments for Lyme Coinfections - Anaplasma, Babesia, and Ehrlichia (Paperback)
Stephen Harrod Buhner
R440 R294 Discovery Miles 2 940 Save R146 (33%) Ships in 10 - 15 working days

Harvard researchers estimate there are nearly 250,000 new Lyme disease infections each year--only 10 percent of which will be accurately diagnosed. One of the largest factors in misdiagnosis of Lyme is the presence of other tick-borne infections, which mask or aggravate the symptoms of Lyme disease as well as complicate treatment. Three newly emergent Lyme coinfections are Babesia, Ehrlichia, and Anaplasma. Tens of thousands of people are known to be asymptomatically infected and at least ten percent will become symptomatic this year--with symptoms ranging from chronic headache and arthritis to seizures. Distilling the latest scientific research on Babesia, Ehrlichia, Anaplasma, and Lyme disease, Stephen Buhner examines the complex synergy between these infections and reveals how they can go undiagnosed or resurface after antibiotic treatment. He explains how these organisms create cytokine cascades in the body--essentially sending the immune system into an overblown, uncontrolled inflammatory response in much the same way rheumatoid arthritis or cancer can. Providing an in-depth guide for those suffering from Babesia, Ehrlichia, or Anaplasma infection as well as for clinicians who work with those infected by these organisms, Buhner details effective natural holistic methods centered on herbs and supplements, such as Ashwaganda and Chinese Skullcap, and reveals how to treat specific symptoms, interrupt the cytokine cascades, reduce inflammation, and bring the immune system back into balance. He explains how these natural methods not only complement conventional Lyme disease treatments involving antibiotics and other pharmaceuticals but also provide relief when other forms of treatment have failed.

Stone Medicine - A Chinese Medical Guide to Healing with Gems and Minerals (Hardcover): Leslie J Franks Stone Medicine - A Chinese Medical Guide to Healing with Gems and Minerals (Hardcover)
Leslie J Franks
R809 R737 Discovery Miles 7 370 Save R72 (9%) Ships in 10 - 15 working days

In addition to herbalism and acupuncture, Chinese Medicine has a rich tradition of using stones as medicine, passed from generation to generation for thousands of years. In this comprehensive guide and extensive Materia Medica, Leslie J. Franks presents the Stone Medicine teachings of Dr. Jeffrey C. Yuen, an 88th generation Taoist priest from the ancient lineage of the Jade Purity School, which dates to the Han dynasty, 206 BCE. Detailing the therapeutic properties of 200 gems, stones, minerals, and crystals, Franks explains the physical, emotional, and spiritual conditions each stone can treat and how their color, form, hardness, and energetic qualities affect us according to Chinese Medicine. She examines the chemistry and sacred geometry of crystal structure, revealing how the minerals contained in the stones affect our physiology by supporting our Jing (Essence); by nourishing Qi (energy), blood, and fluids; and by clearing Wind, Cold, Damp, and Heat conditions that can lead to disease. Including a thorough primer on Traditional Chinese Medicine and backed by modern scientific research, this book explains how stones access our deepest layers, vibrating ever so slowly, to initiate deep lasting change.

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