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Books > Mind, Body & Spirit

The Miracle Ball Method, Revised Edition - Relieve Your Pain, Reshape Your Body, Reduce Your Stress (Paperback, Second... The Miracle Ball Method, Revised Edition - Relieve Your Pain, Reshape Your Body, Reduce Your Stress (Paperback, Second Edition)
Elaine Petrone
R531 R433 Discovery Miles 4 330 Save R98 (18%) Ships in 7 - 11 working days
Focus - Bringing Time, Energy, and Money into Flow (Hardcover): Pedram Shojai Focus - Bringing Time, Energy, and Money into Flow (Hardcover)
Pedram Shojai; Cover design or artwork by Ploy Siripant
R533 R432 Discovery Miles 4 320 Save R101 (19%) Ships in 10 - 15 working days

Create more time, space and ease in your life by getting clearer on where - or what - you want to spend your energy on. New York Times bestselling author Pedram Shojai has refined his framework through over 15 years of coaching experience and identifying the key elements of scientifically proven practices. You will learn how to tend your 'Life Garden' in a 100-day plan to: * take control of how you trade your energy and money for time * manage your expectations for the time now versus the time to come * allocate the time you have in order to get more * increase your body's 'energy budget' to live your fullest life, and * find the balance between doing versus being. With detailed guidance and helpful exercises, you will be able to develop a personalized plan for time management, understand its mechanisms so that you can stick to it and allow your life's profound meaning and growth to come to come to the forefront and thrive with abundance.

The Twelve Chakras (CD, Abridged edition): Diana Cooper The Twelve Chakras (CD, Abridged edition)
Diana Cooper; Solos by Andrew Brel
R251 R136 Discovery Miles 1 360 Save R115 (46%) Ships in 10 - 15 working days

Healing master Diana Cooper offers guided meditations in this series of audio CDs. Each recording takes an aspect of Atlantis, the powerful and mystical ancient civilization, and provides steps for reconnecting with the magical and healing energies of that golden age. Based on the Atlantean idea of 12 operational chakras and strands of DNA, this spiritual journey describes how to reinstate and activate individual chakras to unite with the sacred powers of Atlantis.

Universal Waite Tarot Deck (Hardcover): A. E. Waite Universal Waite Tarot Deck (Hardcover)
A. E. Waite; Illustrated by Pamela Colman Smith, Mary Hanson-Roberts 2
R395 R316 Discovery Miles 3 160 Save R79 (20%) In stock

The classic tarot deck, recoloured by Mary Hanson-Roberts. The renowned Original Rider Waite Tarot Deck, designed over a hundred years ago, has been hugely popular for decades. The Universal Waite Tarot Deck is a recoloured version of the Original Rider Waite Tarot Deck. Its combination of softer colour tones with a naturalistic approach offers a more visually soothing alternative to the Original Rider Waite Tarot Deck. It includes an instruction booklet with an Introduction by Stuart R. Kaplan.

What to Say When You Talk to Yourself (Paperback): Shad Helmstetter What to Say When You Talk to Yourself (Paperback)
Shad Helmstetter 1
R207 R152 Discovery Miles 1 520 Save R55 (27%) Ships in 10 - 15 working days

You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from enjoying a fulfilled and successful life. Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives. By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works. Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.

Vegan Revolution - Saving Our World, Revitalizing Judaism (Paperback): Richard H. Schwartz Vegan Revolution - Saving Our World, Revitalizing Judaism (Paperback)
Richard H. Schwartz
R408 R332 Discovery Miles 3 320 Save R76 (19%) Ships in 7 - 11 working days
Exploring the 5D New Earth - A Quan Yin Revelation (Paperback): Andrew Smith Exploring the 5D New Earth - A Quan Yin Revelation (Paperback)
Andrew Smith
R261 R173 Discovery Miles 1 730 Save R88 (34%) Ships in 10 - 15 working days
Afterlives of the Rich and Famous (Paperback): Sylvia Browne Afterlives of the Rich and Famous (Paperback)
Sylvia Browne
R302 R282 Discovery Miles 2 820 Save R20 (7%) Ships in 7 - 11 working days

Look into the Lives of Our Most Beloved Celebrities--After Their Deaths

For the first time, renowned psychic Sylvia Browne reveals how cherished stars are using their talents since their deaths. Which celebrity is working on a cure for cancer? Who specializes in welcoming the newly departed to the Other Side?

From longtime regrets to newfound passions, Afterlives of the Rich and Famous includes everything these deceased stars most want to share with loved ones on this side:

John Kennedy Jr. and Jackie Kennedy Onassis work with a team of researchers on the prenatal detection, treatment, and cure of birth defects.

Katharine Hepburn's favorite golf partner is Christopher Reeve.

Brittany Murphy hopes to reincarnate quickly, and has charted an "exquisitely unremarkable" life in Portugal.

Tao Tantric Arts for Women - Cultivating Sexual Energy, Love, and Spirit (Paperback): Minke De Vos Tao Tantric Arts for Women - Cultivating Sexual Energy, Love, and Spirit (Paperback)
Minke De Vos; Foreword by Mantak Chia
R412 R276 Discovery Miles 2 760 Save R136 (33%) Ships in 10 - 15 working days

Through the Taoist tantric arts, women can experience the full flowering of their sexual energy. Rooted in Chinese energy medicine, Universal Healing Tao practices, and ancient Taoist traditions from the Yellow Emperor and his three female advisors, these practices honor and celebrate each stage of a woman's life and allow women to awaken their genuine feminine sexuality-receptive, soft, sensitive, intuitive, and creative-rather than the masculine approach that focuses on strength, endurance, and control. In this comprehensive guide to Taoist tantric arts for women, author Minke de Vos reveals how to channel natural sexual energy to evolve the Divine within and heal deep-rooted negative emotions and traumas related to sexuality. She offers sexual energy practices to prevent chronic conditions like cancer, depression, and osteoporosis and heal issues related to PMS, menopause, and libido. She explains how to experience the three different kinds of female orgasm and provides detailed, illustrated instructions for exercises. She offers evocative meditations to connect with the Goddess within and embrace the innate sexiness at each stage of life. Minke de Vos's detailed guide to cultivating female sexual energy allows you to ease the passage through the menstrual cycle, pregnancy, and menopause; harmonize your relationships; and merge your inner male and female energies into wholeness.

Women Healers Through History (Paperback): Elisabeth Brooke Women Healers Through History (Paperback)
Elisabeth Brooke
R257 Discovery Miles 2 570 Ships in 10 - 15 working days
The Sexual Practices of Quodoushka - Teachings from the Nagual Tradition (Paperback): Amara Charles The Sexual Practices of Quodoushka - Teachings from the Nagual Tradition (Paperback)
Amara Charles
R430 R283 Discovery Miles 2 830 Save R147 (34%) Ships in 10 - 15 working days

Practical exercises to reach higher levels of orgasm, renew relationships, and discover the healing power of sex
- Illustrates how to identify and best please the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman
- Provides exercises for greater sexual pleasure and orgasmic intensity, including the Firebreath exercise for full-body orgasm
- Explains how to perform powerful healing sexual energetic work with the chakras and light body
Based on ancient Mayan, Olmec, and Toltec teachings passed down through the generations by the Twisted Hair Nagual Elders of the Sweet Medicine Sundance Path, the practice of Quodoushka offers practical guidance on sex, intimacy, and relationships as well as how to reach higher levels of orgasm and sexual ecstasy. Working with the healing power of sexual union and orgasm, this practice offers a path to repair emotional wounds and sexual insecurities, revive monotonous relationships, and discover the sweet medicine of sex.
Revealing these once-secret teachings for the first time, initiated Quodoushka instructor Amara Charles explains the physical, energetic, and sexual qualities of the nine male and female genital anatomy types--such as Coyote Man or Buffalo Woman--and how to identify and best please each type as well as take pride in your own unique anatomy. Describing the nine variations of orgasmic expression--from avalanche to forest fire--she provides exercises for greater sexual pleasure and increased orgasmic intensity, including the Firebreath exercise, a method for reaching a full-body orgasm through breathwork. Covering role playing and sexual energetic work with the chakras and the light body as well as ceremonies to bring the sacred back into your lovemaking, the practice of Quodoushka reveals how we can--through pleasure--become more sensitive, creative lovers.

The Essential Tarot Book and Card Set: Rosalind Simmons The Essential Tarot Book and Card Set
Rosalind Simmons 1
R377 R287 Discovery Miles 2 870 Save R90 (24%) Ships in 7 - 11 working days
Rethinking Aging - Growing Old and Living Well in an Overtreated Society (Hardcover, New edition): Nortin M Hadler MD Rethinking Aging - Growing Old and Living Well in an Overtreated Society (Hardcover, New edition)
Nortin M Hadler MD
R593 R474 Discovery Miles 4 740 Save R119 (20%) Ships in 7 - 11 working days

For those fortunate enough to reside in the developed world, death before reaching a ripe old age is a tragedy, not a fact of life. Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of ""successful aging"" and ""long life,"" as if both are commodities. In Rethinking Aging , Nortin M. Hadler examines health-care choices offered to aging Americans and argues that too often the choices serve to profit the provider rather than benefit the recipient, leading to the medicalization of everyday ailments and blatant overtreatment. Rethinking Aging forewarns and arms readers with evidence-based insights that facilitate health-promoting decision making. Over the past decade, Hadler has established himself as a leading voice among those who approach the menu of health-care choices with informed skepticism. Only the rigorous demonstration of efficacy is adequate reassurance of a treatment's value, he argues; if it cannot be shown that a particular treatment will benefit the patient, one should proceed with caution. In Rethinking Aging , Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life. The challenges of aging and dying, he eloquently assures us, can be faced with sophistication, confidence, and grace. |Although aging and dying are not diseases, older Americans are subject to the most egregious marketing in the name of ""successful aging"" and ""long life,"" as if both are commodities. Hadler offers a doctor's perspective on the medical literature as well as his long clinical experience to help readers assess their health-care options and make informed medical choices in the last decades of life.

There's More to Life Than This - Healing Messages, Remarkable Stories, and Insight About the Other Side from the Long... There's More to Life Than This - Healing Messages, Remarkable Stories, and Insight About the Other Side from the Long Island Medium (Paperback)
Theresa Caputo 1
R264 R175 Discovery Miles 1 750 Save R89 (34%) Ships in 10 - 15 working days

The always funny, frank, and down-to-earth medium began communicating with Spirit at the age of four, but didn't fully accept her gift until she was thirty-three years old. Since then she's used her extraordinary gift to help people heal from the loss of their loved ones. A New York Times bestseller, There's More to Life Than This lends insight on how Theresa's mediumship works, what happens to your soul when you die, what Heaven is like, what the deceased want you to know, the importance of living a positive life, and the many roles that your family, friend, angels, and God play here and in the afterlife. It also explores how to safely connect with Spirit so you can recognize when your loved ones are reaching out. Through Theresa's personal story, compelling anecdotes, and fascinating client readings, she helps us understand that our deceased loved ones are safe and at peace and to appreciate the important lessons and touching messages that we're meant to embrace every day.

The Unicorn Cards (Paperback): Diana Cooper The Unicorn Cards (Paperback)
Diana Cooper; Illustrated by Damian Keenan 2
R266 R153 Discovery Miles 1 530 Save R113 (42%) Ships in 10 - 15 working days

The magical, mythical beings of pure energy known as unicorns stand ready to help and guide humanity in this beautiful deck of affirmations, which features a unique unicorn on every card. By attuning to the pack and drawing a card, users gain access to the wisdom of unicorns to help with meditation or daily navigation. The simple messages of guidance and inspiration will be welcome to both adults and children striving to connect with themselves and improve their inner lives.

The Missing Element - Inspiring Compassion for the Human Condition (Paperback): Debra Silverman The Missing Element - Inspiring Compassion for the Human Condition (Paperback)
Debra Silverman
R293 R195 Discovery Miles 1 950 Save R98 (33%) Ships in 10 - 15 working days

Everyone longs to be understood in their essence. In "The Missing Element", author Debra Silverman describes human nature in a compassionate and succinct way, and offers ways for us to get to know ourselves in depth with the wisdom of archetypes. The information in this book stands on the shoulders of our elders, who understood the four directions, the four elements, the four noble truths. Whatever pain you experience is specific to your personality type, based on the four elements. The 'missing element' is twofold: it refers to the Observer inside you - the part of you that can stand outside of judgment and see yourself with a more wise and compassionate approach - much like our elders did. And it also refers to the elements that make up your personality and more specifically, to the element which is your weakest. Your issues will repeat themselves again and again until you can see yourself and others from the compassionate vantage point that unites all of us. You will understand that your life and all its stories were designed by your soul to get your attention right now. It is inviting you to seek the wisdom of the ages to help you grow... that's why you found this book at this moment in time!

Sacred Plant Initiations - Communicating with Plants for Healing and Higher Consciousness (Paperback): Carole Guyett Sacred Plant Initiations - Communicating with Plants for Healing and Higher Consciousness (Paperback)
Carole Guyett; Foreword by Pam Montgomery
R347 R288 Discovery Miles 2 880 Save R59 (17%) Ships in 7 - 11 working days

In this guide to sacred plant initiations, medical herbalist and shamanic practitioner Carole Guyett explains how to commune with plants and their spirits through the traditional shamanic method of "plant dieting." A plant diet involves ingesting a particular plant over a period of time so you regularly receive the plant's vibratory energy as well as its medicinal actions. Adding a ceremonial element to plant dieting offers a sacred initiation by the plant world, allowing you to connect deeply with all aspects of a plant, receive its sacred teachings, and forge a relationship for guidance and healing, benefitting both yourself and others. Each of the eight ceremonial plant initiations detailed in the book was personally developed by the author through extensive work with her ceremonial groups. They each center on an easily recognized plant or tree such as primrose, dandelion, oak, and dog rose. These common plants have powerful teachings and healing guidance to share with those who communicate with and honor them. The initiations, for both individuals and groups, work with the Wheel of the Year, honoring each plant's sacred timing and connecting with one of the eight Celtic and Pre-Celtic Fire Festivals--the solstices, equinoxes, and the holy days of Beltane, Lughnasadh, Samhain, and Imbolc. Offering practical instructions so you can develop your own sacred plant initiations, the author also include access to 4 audio journeys to facilitate the initiations in the book. She also explains how to make plant elixirs for use in plant diets and for healing. She shows how connecting with plants allows us to deepen our relationship with Nature, access higher levels of consciousness and spiritual realms, and facilitate the full flowering of human potential.

End Of Days - Predictions And Prophecies About The End Of The World (Paperback): Sylvia Browne, Lindsay Harrison End Of Days - Predictions And Prophecies About The End Of The World (Paperback)
Sylvia Browne, Lindsay Harrison
R215 R172 Discovery Miles 1 720 Save R43 (20%) Ships in 5 - 10 working days

The world has become a scary place - religious wars, global terrorism, genocide. The Information Age has transported us into the Anxiety Age. Everyone is on edge, wondering what is coming next. People want answers to the following:

* Was the 2020 worldwide Coronavirus outbreak foretold?
* What do all the great prophecies mean - Nostradamus and the Book of Revelation among them?
* What will happen in the next 50 years? The next 100 years?
* If the world is going to end - what happens then?

If there is anyone who knows what is going to happen, it is Sylvia Browne. There is no one better placed to lead us through the myriad prophecies, beliefs, portents and signs about the end of the world. All the answers will be revealed in END OF DAYS.

Haunted Pensacola (Paperback): Alan Brown Haunted Pensacola (Paperback)
Alan Brown
R395 R318 Discovery Miles 3 180 Save R77 (19%) Ships in 7 - 11 working days

Pensacola may boast the world's whitest beaches, but the sands of time reveal a dark history in America's first settlement. It's no surprise that one of the nation's oldest cities is also among the most haunted, with culturally diverse spirits from the ages of the Spanish founders and British settlers through the turbulent era of the Civil War. Author and expert Alan Brown presents a survey of unexplained mysteries at Pensacola's eerie landmarks. The infamous haunted lighthouse, the ghosts of St. Michael's Cemetery and the tale of the headless woman of Ramona Street are just a few of the chilling stories recounted in Haunted Pensacola.

Your Illustrated Guide To Becoming One With The Universe (Hardcover): Yumi Sakugawa Your Illustrated Guide To Becoming One With The Universe (Hardcover)
Yumi Sakugawa
R273 R185 Discovery Miles 1 850 Save R88 (32%) Ships in 10 - 15 working days

Named one of the Best Books of 2014 by NPR As seen on The Today Show A hand-drawn path to inner peace! Your Illustrated Guide to Becoming One with the Universe will set you free on a visual journey of self-discovery. Set against a surreal backdrop of intricate ink illustrations, you will find nine metaphysical lessons with dreamlike instructions that require you to open your heart to unexplored inner landscapes. From setting fire to your anxieties to sharing a cup of tea with your inner demons, you will learn how to let go and truly connect with the world around you. Whether you need a little inspiration or a completely new life direction, Your Illustrated Guide to Becoming One with the Universe provides you with the necessary push to find your true path--and a whimsical adventure to enjoy on the way there.

The Heart of "i Am" the Point of Divine Origin. (Hardcover): Robyn Mary Edwards The Heart of "i Am" the Point of Divine Origin. (Hardcover)
Robyn Mary Edwards
R1,125 R893 Discovery Miles 8 930 Save R232 (21%) Ships in 7 - 11 working days
The Codes of Power Meditation (CD): Diana Cooper The Codes of Power Meditation (CD)
Diana Cooper; Solos by Andrew Brel
R292 R215 Discovery Miles 2 150 Save R77 (26%) Ships in 7 - 11 working days

The guided meditations on this recording from angelic healer Diana Cooper prepare the listener for entry into the seventh dimension by being initiated into the Lemurian Codes of Power. This wonderful, life-enhancing experience connects with angels, archangels, angel dolphins, and pure-white unicorns, offering a new level of light and an accelerated ascension. Also providing information on channeling angelic realms, this CD illustrates that the powers of manifestation result in satisfaction, love, and prosperity.

The Return of Planet Sedna - Astrology, Healing, and the Awakening of Cosmic Kundalini (Paperback): Jennifer T Gehl The Return of Planet Sedna - Astrology, Healing, and the Awakening of Cosmic Kundalini (Paperback)
Jennifer T Gehl
R343 R224 Discovery Miles 2 240 Save R119 (35%) Ships in 10 - 15 working days

Reveals how the return of the planet Sedna after 11,000 years offers an opportunity for healing ourselves and our planet * Explores how the Inuit legend of the sea woman Sedna offers clues about the message of Sedna's return, including a warning about the sustainability of our planet * Explains how Kundalini energy courses through planets and people alike and how planetary transits activate a form of cosmic Kundalini energy, with Sedna's planetary return marking a major stage in this awakening process * Details how Sedna's energies can be harnessed for healing ourselves and our planet, including how Earth's ley lines are mirrored within the body's meridians Named after a mythological Inuit sea woman, the planet Sedna was first discovered in 2003. Its return to our solar system after 11,000 years of orbit has been tied to the huge tsunami that struck Indonesia, Thailand, and India in 2004 as well as to the increased occurrence of other marine and weather events over the last decade. And just as it is affecting the waters of our planet, Sedna's energies are also affecting each of us as individuals. Exploring the impact that planetary bodies have on Earth and on humans, Jennifer Gehl reveals how Sedna's energies can be worked with for healing ourselves, others, and the planet. She explains how the naming of this planet after the archetypal figure of Sedna--and her myths--provides major clues to the message that Sedna's return is sending: a clear warning about the sustainability of the planet and the oceans, the source of all life, and an invitation to awaken to the parts of ourselves that have been ignored, abandoned, and cast out into the cold, just as Sedna was when she was drown in the Arctic Ocean. The author examines the astrological chart for Sedna's discovery, providing an in-depth look at how certain aspects, particularly the quincunx, support the legend of Sedna and its impact on human health. She looks at how Kundalini energy courses through planets and people alike and how planetary transits activate a form of cosmic Kundalini energy, with Sedna's return marking a major stage in this awakening process. She reveals how Earth's ley lines are mirrored within the body's meridians and offer a way to tune ourselves to the cosmic frequencies that Sedna brings. Examining the story of Sedna mythologically and astrologically, Gehl explains how Sedna's last appearance 11,000 years ago occurred at the end of the Ice Age when waters disrupted and divided our world. Her return, rather than being a harbinger of disaster, is one of the way-shower and shaman. Symbolically, she lights the path for us to ignite our own immortality by surrendering to the inner path, revealing patterns and pathways for infinite healing potential, a new model of sustainability for the health of our planet, and a way to actively participate in our soul's evolution.

The mindful body (Paperback): Noa Belling The mindful body (Paperback)
Noa Belling
R150 R120 Discovery Miles 1 200 Save R30 (20%) Ships in 5 - 10 working days

How does your mind live in your body? How can body awareness change your life experience? Successful author and practising psychotherapist, Noa Belling, offers a practical, personal way to use your body as a direct path to mindfulness and mindful living. By waking up to how we hold life experiences in our bodies, we have the power and choice to improve physical, mental and emotional health, promote vitality, build emotional resilience and generally improve quality of life. The practices of The Mindful Body go beyond traditional mindfulness to target specific challenges such as stress, anxiety, depression, confidence, zest for life, decision-making and more. Supported by psychological and neuroscientifi c studies, this book provides you with many opportunities to practise body mindfulness to experience your physical being as an empowering and intelligent resource.

The Invitation (Paperback, New Ed): Oriah Mountain Dreamer The Invitation (Paperback, New Ed)
Oriah Mountain Dreamer
R232 R169 Discovery Miles 1 690 Save R63 (27%) Ships in 10 - 15 working days

One night, after an evening spent at an unsatisfying social gathering, Oriah Mountain Dreamer sat down and wrote her heartfelt poem 'The Invitation'. It begins, 'It doesn't interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart's longing…' Profound and passionate, the poem travelled by word-of-mouth and the Internet across the globe to be read at weddings, funerals and spiritual gatherings. Now, in this practical and inspiring book, the author expands on the ideas behind the poem to create a guidebook for living a life full of integrity, commitment and passion.

Remarkable…this book is at once a fierce and tender presence. Its wisdom could become a lifelong companion, engaging and awakening the original, unique rhythm of your mind and soul.'
JOHN DONAHUE, author of 'Anam Cara'

'An invitation to the ultimate dance.'
WAYNE DYER

Oriah Mountain Dreamer is a workshop leader and writer who has studied with several Native American teachers. She lives in Toronto, Canada.

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