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Books > Mind, Body & Spirit
The Mindful Law Student is an innovative guide to learning about
mindfulness and integrating mindfulness practices into the law
school experience. Through the use of metaphor, insight,
mindfulness practices, and relaxation, and self-care exercises,
students are reminded of the tools they have long carried with them
to navigate the exciting and challenging environment of law school
and the practice of law. Scott Rogers brings readers on a journey
through the law school experience with seven hypothetical students
who experience situations that make tangible the challenges,
benefits, and promise of mindfulness. He provides real-world
examples of applying mindfulness in law school using language of
the law to impart mindfulness insights and practices. This novel
guide is an approachable and valuable resource for any law student.
An array of original stories from around the world bring a new and
exciting twist to one of the most beloved figures in fiction:
witches. Witches! Whether you know them from Shakespeare or from
WICKED, there is no staple more beloved in folklore, fairy tale, or
fantasy than these magical beings. Witches are everywhere, and at
the heart of stories that resonate with many people around the
world. This dazzling, otherworldly collection gathers new stories
of witches from all walks of life. Whether they be maiden, mother,
crone, or other; funny, fierce, light and airy, or dark and
disturbing; witches are a vital part of some of the greatest
stories we have, and new ones start here! Bringing together
twenty-nine stories and poems from some of the greatest science
fiction and fantasy writers working today, including three tales
from a BIPOC-only open submission period, THE BOOK OF WITCHES
features Linda Addison, C.L. Clark, P Djeli Clark, Indrapramit Das,
Amal El Mohtar, Andrea Hairston, Millie Ho, Saad Hossain, Kathleen
Jennings, Alaya Dawn Johnson, Cassandra Khaw, Fonda Lee, Darcie
Little Badger, Ken Liu, Usman T. Malik, Maureen F. McHugh, Premee
Mohammed, Garth Nix, Tobi Ogundiran, Tochi Onyebuchi, Miyuki Jane
Pinckard, Kelly Robson, Angela Slatter, Andrea Stewart, Emily Teng,
Sheree Renée Thomas, Tade Thompson, and E. Lily Yu—and contains
illustrations from three-time Hugo award-nominated artist Alyssa
Winans throughout. This extraordinary anthology vividly breathes
life into one of the most captivating and feared magical
sorceresses and will become a treasured keepsake for fans of
fantasy, science fiction, and fairy tales everywhere.
Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources and years of personal experience, the author introduces the philosophy of Tao and gives detailed, practical information on: - diet and nutrition, including sample menus
- food combining, and detoxifying the body
- specific foods and juices as treatments for a wide range of diseases (including such modern Western concerns as hypertension, cancer, infertility, herpes, and AIDS)
- fasting and excretion
- breathing exercises
- physical exercises for long life, total relaxation, and general health
- acupuncture and massage techniques
- Taoist birth control
- sex therapy
- bedroom arts and techniques to ensure complete satisfaction for both partners (considered essential for good health and long life)
- herbal aphrodisiacs and other sexual aids
- meditation -- turning essence into energy and energy into spirit
With many helpful charts and clear illustrations, The Tao of Health, Sex and Longevity makes the ancient "Way" easily accessible to those seeking the latest in New Age health care.
Take the next step with The Secret Daily Teachings - the much-loved
companion guide for living The Secret day by day is now available
in a new hardcover format. The Secret contains clear principles on
how to live your life in accordance with the natural laws of the
Universe, but the important thing for every person is to LIVE IT.
Now, with The Secret Daily Teachings, Rhonda Byrne takes you
through a year of teachings, sharing wisdom and insights for living
in harmony with the laws that govern all human beings, so that you
may become the master of your life. Building upon The Secret's
powerful truths, your knowledge of the law of attraction is about
to expand far beyond what you can imagine. More joy, more
abundance, more magnificence - every single day of the year.
_______________ The 50 Fantastic Ideas series is packed full of
fun, original, skills-based activities for Early Years
practitioners to use with children aged 0-5. Each activity features
step-by-step guidance, a list of resources, and a detailed
explanation of the skills children will learn. Creative, simple,
and highly effective, this series is a must-have for every Early
Years setting. Introducing mindfulness in Early Years settings
equips young children with life-long skills that develop as they
mature. 50 Fantastic Ideas for Mindfulness features a range of
activities that enable children to build awareness of their
emotions, focus on the present and empathise more easily with
others. From ideas to manage distractions to games for
independence, this collection of ideas includes colourful
photographs and easy-to-follow instructions, making it a fantastic
resources to bring mindfulness into the Early Years.
Your belief in magic (or magick) is not a pre-requisite for taking
a spin with tarot card reading. Pull a random card and reflect on
its message, or challenge yourself to read a more complex spread.
Either way, you'll get a good dose of age-old wisdom that you don't
have to be an age-old sage to interpret. Viva illumination! If card
games and positive affirmations had a spirituality-seeking love
child, it'd be the Affirmators! Tarot Deck. We've expanded our hit
Affirmators! offerings into the realm of daily tarot. Wiser than
friends. Cheaper than therapy. More logical than an obsessive
thought spiral. Includes 78 hand-illustrated tarot cards + 48-page
booklet
Everyone knows the best things in life are free--but it's easy
to forget in a world of continuous commercials and competitive
consumerism. In this witty, inspiring, and beautifully illustrated
book, Alex Quick reminds us how many of the really important things
can be done on less than a shoestring.
There is a crystal for every occasion Crystals have a mystical,
eternal quality and have long been treasured for their beauty. For
thousands of years, they have been prized for their physical and
spiritual healing properties. In almost every culture and
civilization around the world, crystals of all shapes, colours and
sizes have been used in religious rituals, as ornamentation or as
talismans of good fortune. Small wonder then that today many of us
seem so drawn to these precious and mysterious stones; our
fascination with crystals is part of a vast and extensive legacy.
All natural crystals vibrate with energy, and when these vibrations
are used for healing, they have the effect of balancing the
energies in the body, allowing for physical, mental or emotional
healing. The right crystal can help to bring balance, calm and
positivity into your life. This guide introduces over 40 essential
crystals and their unique properties, from the love- and
harmony-infused rose quartz to memory-boosting amber. Discover: how
crystals work how to select and maintain your crystals how to make
use of their power in everyday life basic techniques for crystal
meditation how to balance your chakras using crystals a guide to
birthstones … and other simple ways to bring harmony to mind,
body and spirit using these natural treasures.
It's time to start changing your life The universe is ready to give
you what you want, if you're willing to make the right moves.
Whether you dream of improving your health, career, finances or
love life, the powerful practice of manifestation may just hold the
key. This beginner's guide is here to explain what manifesting is,
how it works, and the simple steps you can take to get started.
Based on the law of attraction and the principle of visualization,
the core methods and techniques in this book will help you identify
and progress towards your goals, and maintain the momentum once you
get going. Bring your aspirations into being and cultivate positive
energy in all areas of your life by embracing and absorbing these
insights: - Learn what manifestation is and isn't, and how it calls
for your commitment - Discover the history of manifestation, how it
has evolved and why it's become so popular - Find out how to tailor
manifestation practices to land a dream job, find your soulmate or
nurture your physical well-being - Understand the value of the
concepts of intention, vibration and visualization - Grasp the
meanings and methods behind common manifesting phrases such as
"ask, believe, receive" and "ask the universe"
An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1 million followers, Diego Perez aka Yung Pueblo.
In our fractured world we face many challenges but in these hard times, we have a rare opportunity to look within, let go of our personal burdens and come together in deep healing.
A path for discovering radical compassion and letting go of personal burdens so you can experience deep healing, from the celebrated writer, meditator, and speaker Yung Pueblo.
Explore the mystical qualities of 45 crystals, gems and minerals,
with stunning images to colour that invoke their powerful meanings.
Exquisitely crafted by Kate O'Hara, each image showcases a crystal
in all its beauty and brings together elements of symbolism that
reflect its fascinating history and spiritual meaning. Each
intricate illustration sits opposite a page of accompanying text
that explores the multifaceted significance of each gem, the
guidance it might offer readers and tailored advice on the colours
to use. The text also features information about the chakras that
are associated with each of the crystals. A page of text at the
beginning of the book introduces readers to what a chakra is and
includes a summary of the body's seven main chakras. The back cover
features colour photos of all the crystals included in the book, so
readers know the exact colours of each crystal and can recreate
accurate depictions if they wish. All text and illustrations have
been checked and approved by an expert consultant. From a fierce
dragon protecting its pyrite stones and a bold lion with carnelians
erupting from its mane to a majestic sapphire-encrusted crown and a
mystical moonstone carving, the images in this book are an
empowering and creative introduction to crystal healing. Also
available in our Mind, Body and Spirit colouring series: Believe in
Magic 9781912785308 Astrology Colouring 9781912785537 Tarot
Colouring 9781912785544 Mystic Animals 9781912785735 Nature’s
Magic 9781912785957 (publishing August 2023) Luna Colouring
9781912785971 (publishing March 2024)
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