The Book of Changes, or I-Ching, is the primary reference work for advanced Armabella. While any version of the Book of Changes can be used, the commentaries in most are, at best, unhelpful and, at worst, misleading for the purposes of Armabella practice since they lean towards divination and philosophy, rather than the heavy focus on direct, real-time practical application that lies at the heart of Armabella. This is Armabella's own commentary-free version of the book, and has significantly better and more extensive cross referencing, as well as using Armabella's standard naming conventions for the Trigrams and Hexagrams, the unique SCRE classification system, and providing easy-access references for 21s in situ for all entries. This book is not suitable for beginners.

An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1 million followers, Diego Perez aka Yung Pueblo.

In our fractured world we face many challenges but in these hard times, we have a rare opportunity to look within, let go of our personal burdens and come together in deep healing.

A path for discovering radical compassion and letting go of personal burdens so you can experience deep healing, from the celebrated writer, meditator, and speaker Yung Pueblo.

Includes a 30-Day fasting reset that uses the power of your cycle―even if you no longer have one!

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health―fasting.

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Fueled by the dream to strike it rich, prospectors flocked to California during the gold rush. Yet the harsh lifestyle and backbreaking work led many to early graves. Join author Linda Bottjer on a tour through Gold Country's most chilling--and true--haunted tales. Tales such as the hangman of Placerville, whose distinctive wheeze is a sign of his continued presence. Or the Georgetown miner whose unrequited love for a much younger lady of the night finds him still pining for her in death as he did in life. And in Coloma, the ghost of James Marshall is said to dwell on the lonely hilltop where his cabin and monument now stand. These stories, and many others, capture the ghostly spirit of Gold Country.

Haunted Akron takes a look at the haunted tales of historic Akron, Ohio. Local ghost expert Jeri Holland takes readers on a tour of Akron's historic hauntings, from the ghosts who prowl about the University of Akron to Glendale Cemetery and the supernatural Firestone Tunnels.

The spirituality of a fey person may be quite anarchic and entirely private, having no basis in any organised religion. So it can be a secret spirituality that informs the fey type and this may be largely experiential. It has often been perceived as a threat by people who like ideas to be tied down and under control, and by the organisations that such people have created. Meanwhile, in much of today's world, fey people have been thoroughly marginalized. In this book, Rae Beth suggests ways in which we might understand Otherworldly realities without abandoning commonsense. Drawing upon her knowledge of traditional faerie lore, she shows how fey perceptions and psychic skills can serve and enhance life.

From the #1 New York Times best-selling author of the Medical Medium series, a revised and expanded edition of the book that started a health revolution.

Anthony William, the Medical Medium, has helped millions of people heal from ailments that have been misdiagnosed or ineffectively treated or that doctors can't resolve on their own. Now he returns with an elevated and expanded edition of the book where he first opened the door to healing knowledge from over 30 years of bringing people's lives back. With a massive amount of healing information that science won't discover for decades, Anthony gets to the root of people's pain or illness and what they need to do to restore their health now--which has never been more important. His tools and protocols achieve spectacular results, even for those who have spent years and many thousands of dollars on all forms of medicine before turning to him. They are the answers to rising from the ashes.

Medical Medium reveals the true causes of chronic symptoms, conditions, and diseases that medical communities continue to misunderstand or struggle to understand at all. It explores the solutions for dozens of the illnesses that plague us, including Lyme disease, fibromyalgia, adrenal fatigue, ME/CFS, hormonal imbalances, Hashimoto's disease, MS, RA, depression, neurological conditions, chronic inflammation, autoimmune disease, blood sugar imbalances, colitis and other digestive disorders, and more. This elevated and expanded edition also offers further immune support, brand-new recipes, and even more solutions for restoring the soul and spirit after illness or life events have torn at our emotional fabric. Whether you've been given a diagnosis you don't understand, or you have symptoms you don't know how to heal, or someone you love is sick, or you're a doctor who wants to care for your own patients better, Medical Medium offers the answers you need. It's also a guidebook for everyone seeking the secrets to living longer, healthier lives.

Discover the reasons we suffer and how to finally heal from more than two dozen common conditions:

ACHES & PAINS
ADHD
ADRENAL FATIGUE
AGING
ALZHEIMER'S
AUTISM
AUTOIMMUNE DISEASE
BELL'S PALSY
BRAIN FOG
CANDIDA
CHRONIC FATIGUE SYNDROME
COLITIS
DEPRESSION & ANXIETY
DIABETES & HYPOGLYCEMIA
DIGESTIVE DISORDERS
DIZZINESS
EPSTEIN-BARR VIRUS
FIBROMYALGIA
FROZEN SHOULDER
INFLAMMATION
LEAKY GUT SYNDROME
LUPUS
LYME DISEASE
MENOPAUSAL SYMPTOMS
MIGRAINES & HEADACHES
MULTIPLE SCLEROSIS
NEUROLOGICAL SYMPTOMS
PMS
POSTPARTUM FATIGUE
PTSD
RHEUMATOID ARTHRITIS
SHINGLES
THYROID DISORDERS
TINGLES & NUMBNESS
TMJ & JAW PAIN
VERTIGO & TINNITUS

Ohio's Miami Valley region has a rich and sometimes frightening history. Author Jennifer Eblin explores the chilling origins of such ghosts as the haunt of Xenia's Eden Hall and the specter rumored to be the restless soul of a murder victim peering from the Daniel Hertzler House in Springfield. Readers will wander the halls of the Piqua Hotel with a departed waiter and catch a show at Middletown's Sorg Opera House with the apparition that never misses a performance. From the raucous poltergeist of Warren County's Golden Lamb that is known to shriek and knock paintings from the walls to unearthly groans emanating from the gallows at Montgomery County's old courthouse, Eblin reveals the eerie legends and strange stories of the Miami Valley.

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern practice Cupping-an ancient therapy which uses vacuum cups placed over the skin to treat a wide range of health conditions-appears in one of the earliest medical textbooks ever written and has been used in cultures around the world for thousands of years. Though much maligned by its perception as a "complementary therapy," the emergence of modern research supporting the use of cupping to treat musculoskeletal conditions has seen it enjoy a huge resurgence in recent years. You only need look at the unmistakable cupping marks visible on Olympic swimmers to see how valued it is within professional sport. An ancient treatment, a new way Presented with clear descriptions, color photographs, and QR codes linking to online video tutorials, Lawrence's approach to dry cupping offers enhanced treatment outcomes and methods that are more readily accepted by Western medicine and modern manual therapy bodyworkers. These are techniques that deliver maximum benefit whilst minimizing some of the less desirable after-effects of more traditional methods. Starting with the history of cupping, the book guides you through the principles of application with illustrated protocols for musculoskeletal conditions of the foot, ankle, lower leg, knee, thigh, hip, back, shoulder, wrist, hand, elbow, and neck. Whether you are looking to treat Achilles tendinitis, carpal tunnel syndrome, or low back pain, Lawrence illustrates why cupping is a safe and effective choice of treatment. Where this book differs from others, however, is that it introduces the concept of using passive and active movement in a treatment. In this way, cupping can be viewed as an enhanced form of both massage and exercise rehabilitation. Couple this with a valuable understanding of how these techniques influence the nervous system and cupping now stands up to "evidence-based" scrutiny. This is modern cupping!

Explore what it means to be an Enneatype 6 (Life Strategy: "Own your power.") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type SIX, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

Explore what it means to be an Enneatype 1 (Life Strategy: "To be good and honest, and live a life of purpose") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type ONE, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

The average person spends twenty-six years of their life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access his guidance for our days. In The Power of Your Dreams: A Guide to Hearing and Understanding How God Speaks, pastor and talk show host Stephanie Ike Okafor shows that everyone is a dreamer. Alongside personal stories of how dreams equipped her with insight for pivotal moments, Stephanie gives readers practical tools to help remember and discern their dreams, identify biblical meanings of common symbols and numbers, and reflect on discussion questions in each chapter.

Anchored in biblical truth, The Power of Your Dreams answers the most perplexing questions readers have about dreams, such as:

• Are all dreams from God?
• How do I know if my dream contained a message from God?
• How do I interpret my dreams?
• Do nightmares have any meaning?

Embark on a transformative journey to unlock hidden treasures of wisdom by discovering God's voice in your dreams. With this expansive teaching on one of the prevalent ways God speaks, readers will discover confidence in their purpose, and a strengthened relationship with God.

Life. Death. What it means to be human. Be amazed and inspired by answers to some of the biggest questions you could ever ask...Do we live forever? What?s it like on the "other side"? Can we communicate with the deceased? Do "Gods" really exist? Who are the Ascended Masters? Have guides changed the course of history? Could a guardian angel save your life? Richard Lawrence explains, with captivating frankness and authority, what communicating with the departed is really like ? and how the message of those beyond this plane of existence is relevant to every single one of us. Unlike many psychics, Richard wasn?t born with a "gift" ? he began to develop his abilities through practising the techniques of his own spiritual teacher, Dr George King, over 25 years ago. Described by Spirit & Destiny as "a world-renowned teacher of psychic development and meditation...with a balanced and responsible spiritual approach, combined with enthusiasm and a sense of humour", he is well known as a popular broadcaster, writer, speaker and workshop presenter. His remarkable accounts of a kaleidoscopic array of personal psychic experiences, from channelling poetry to performing exorcisms, are sure to fascinate any seeker who wants to know more about the little-understood adventures which await us all in our journey through spiritual evolution.

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves- whether it's a coveted job, a new house, a lavish vacation, or even the perfect relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we begin, and what do we do if we don't like what we find there? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. On each page you'll discover a deeper understanding of your emotions, learn where your thoughts and moods come from, and uncover your natural energy flow. Finally, you'll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential. It's time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge. Isn't it time you started Living Untethered?

A pathbreaking reference text detailing over 220 botanical remedies in Western herbal medicine. Comprehensive and detailed, this revised and enlarged 4th edition draws on Chinese and Greek herbal medicine to integrate traditional herbal energetics with the latest findings in plant pharmacology, using traditional vitalistic and modern scientific systems of herbal medicine are complementary paradigms, rather than irreconcilable approaches. Using both systems simultaneously will greatly enhance the efficacy of herbal formulation in clinical practice, as well as provide a deeper understanding of each system. The Energetics of Western Herbal Medicine includes detailed practical instructions for preparing and using herbal remedies for internal and topical use, including fourteen new herbs, including Schisandra, Rehmannia, Rhodiola, Eleuthero, Devil’s claw, White peony, Asian ginseng, Asian buplever and Baikal skullcap. The introductions to each herb class, which explore the treatment strategies behind the various types of herbs, have been rewritten to include much new clinical material as well as to reflect current knowledge. In addition, the whole text has been re-typeset for greater user friendliness as a practical herbal medicine reference.  For each herb, it includes the most useful preparation forms, along with important dosage, caution and contraindication information. For this fourth edition, the detailed dosages for tincture, infusion and decoction preparations have been fully updated, based on current Western herbal medicine practice, and the tincture strength and ethanol content information have been added for every herb.