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Books > Mind, Body & Spirit

View from the Mountaintop: A Journey Into Wholeness - Poems to Awaken Insight & Inspiration (Hardcover): Lee Ann Fagan... View from the Mountaintop: A Journey Into Wholeness - Poems to Awaken Insight & Inspiration (Hardcover)
Lee Ann Fagan Dzelzkalns
R758 R669 Discovery Miles 6 690 Save R89 (12%) Ships in 10 - 15 working days
Astrology Made Simple - A Beginner's Guide to Interpreting Your Birth Chart and Revealing Your Horoscope (Hardcover):... Astrology Made Simple - A Beginner's Guide to Interpreting Your Birth Chart and Revealing Your Horoscope (Hardcover)
Alyson Mead
R601 R555 Discovery Miles 5 550 Save R46 (8%) Ships in 10 - 15 working days
The Dictionary of Body Language (Paperback, Edition): Joe Navarro The Dictionary of Body Language (Paperback, Edition)
Joe Navarro 2
R321 R236 Discovery Miles 2 360 Save R85 (26%) Ships in 12 - 17 working days

From former FBI agent and bestselling author Joe Navarro, a field guide companion to his classic What Every BODY is Saying, revealing the more than 400 essential body language indicators. A decade after his huge international bestseller What Every BODY is Saying, which has sold more than half a million copies in the U.S. and been published in dozens of foreign territories, retired FBI agent Joe Navarro offers its follow-up. The Dictionary of Body Language is a companion "field guide" to What Every BODY is Saying, expanding the original work with hundreds of additional behaviours, and presenting them all in an easy-to-reference format. Moving from the head down to the feet, Navarro explains the hidden meanings behind the many conscious and subconscious things we do with our bodies. We learn how to tell a person's true feelings from movement and dilation in their pupils; what to watch for in the lips of a person who may be afraid, or lying; the many different varieties of arm-crossing, and what each one means; how the position of our thumbs when we stand akimbo reflects our mental state; and many other fascinating insights. The applications for readers are numerous, from the business environment to romantic relationships. After reading The Dictionary of Body Language, you'll have a new ability to read other people's true intentions, and to adjust your own body presentation so that you can convey the right messages.

A Practitioner's Guide to Clinical Cupping - Effective Techniques for Pain Management and Injury (Paperback): Daniel... A Practitioner's Guide to Clinical Cupping - Effective Techniques for Pain Management and Injury (Paperback)
Daniel Lawrence
R465 R428 Discovery Miles 4 280 Save R37 (8%) Ships in 12 - 17 working days

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern practice Cupping-an ancient therapy which uses vacuum cups placed over the skin to treat a wide range of health conditions-appears in one of the earliest medical textbooks ever written and has been used in cultures around the world for thousands of years. Though much maligned by its perception as a "complementary therapy," the emergence of modern research supporting the use of cupping to treat musculoskeletal conditions has seen it enjoy a huge resurgence in recent years. You only need look at the unmistakable cupping marks visible on Olympic swimmers to see how valued it is within professional sport. An ancient treatment, a new way Presented with clear descriptions, color photographs, and QR codes linking to online video tutorials, Lawrence's approach to dry cupping offers enhanced treatment outcomes and methods that are more readily accepted by Western medicine and modern manual therapy bodyworkers. These are techniques that deliver maximum benefit whilst minimizing some of the less desirable after-effects of more traditional methods. Starting with the history of cupping, the book guides you through the principles of application with illustrated protocols for musculoskeletal conditions of the foot, ankle, lower leg, knee, thigh, hip, back, shoulder, wrist, hand, elbow, and neck. Whether you are looking to treat Achilles tendinitis, carpal tunnel syndrome, or low back pain, Lawrence illustrates why cupping is a safe and effective choice of treatment. Where this book differs from others, however, is that it introduces the concept of using passive and active movement in a treatment. In this way, cupping can be viewed as an enhanced form of both massage and exercise rehabilitation. Couple this with a valuable understanding of how these techniques influence the nervous system and cupping now stands up to "evidence-based" scrutiny. This is modern cupping!

Way into Faerie (Paperback): Rae Beth Way into Faerie (Paperback)
Rae Beth
R285 Discovery Miles 2 850 Ships in 12 - 17 working days

The spirituality of a fey person may be quite anarchic and entirely private, having no basis in any organised religion. So it can be a secret spirituality that informs the fey type and this may be largely experiential. It has often been perceived as a threat by people who like ideas to be tied down and under control, and by the organisations that such people have created. Meanwhile, in much of today's world, fey people have been thoroughly marginalized. In this book, Rae Beth suggests ways in which we might understand Otherworldly realities without abandoning commonsense. Drawing upon her knowledge of traditional faerie lore, she shows how fey perceptions and psychic skills can serve and enhance life.

When Your Way Isn't Working - Finding Purpose and Contentment through Deep Connection with Jesus (Paperback, ITPE... When Your Way Isn't Working - Finding Purpose and Contentment through Deep Connection with Jesus (Paperback, ITPE Edition)
Kyle Idleman
R310 Discovery Miles 3 100 Ships in 12 - 17 working days
Witchcraft for Healing - Radical Self-Care for Your Mind, Body, and Spirit (Hardcover): Patti Wigington Witchcraft for Healing - Radical Self-Care for Your Mind, Body, and Spirit (Hardcover)
Patti Wigington
R649 R593 Discovery Miles 5 930 Save R56 (9%) Ships in 10 - 15 working days
Haunted Akron (Paperback): Jeri Holland Haunted Akron (Paperback)
Jeri Holland; Edited by Ken Summers; Illustrated by John Holland
R526 R485 Discovery Miles 4 850 Save R41 (8%) Ships in 10 - 15 working days

Haunted Akron takes a look at the haunted tales of historic Akron, Ohio. Local ghost expert Jeri Holland takes readers on a tour of Akron's historic hauntings, from the ghosts who prowl about the University of Akron to Glendale Cemetery and the supernatural Firestone Tunnels.

Whispering Woods - Enchanting secrets from the forest (Cards): Jessica Le Whispering Woods - Enchanting secrets from the forest (Cards)
Jessica Le
R239 R175 Discovery Miles 1 750 Save R64 (27%) Ships in 12 - 17 working days
Enneatype 6: The Loyalist, Skeptic, Guardian - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 6: The Loyalist, Skeptic, Guardian - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R254 Discovery Miles 2 540 Ships in 10 - 15 working days

Explore what it means to be an Enneatype 6 (Life Strategy: "Own your power.") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type SIX, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

The Power Of Positive Thinking (Paperback): Norman Vincent Peale The Power Of Positive Thinking (Paperback)
Norman Vincent Peale
R325 R300 Discovery Miles 3 000 Save R25 (8%) In Stock

The phenomenal and inspiring bestseller by the father of positive thinking.

THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living.

His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.

Small Space (Paperback): Gloria Hall Small Space (Paperback)
Gloria Hall
R369 Discovery Miles 3 690 Ships in 10 - 15 working days
Enneatype 1: The Improver, Reformer, Perfectionist - An Interactive Workbook (Paperback): Liz Carver, Josh Green Enneatype 1: The Improver, Reformer, Perfectionist - An Interactive Workbook (Paperback)
Liz Carver, Josh Green
R254 Discovery Miles 2 540 Ships in 10 - 15 working days

Explore what it means to be an Enneatype 1 (Life Strategy: "To be good and honest, and live a life of purpose") through in-depth descriptions, writing prompts, guided journal entries, beautiful illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea (nine) and grammos (a written symbol), the Enneagram is a centuries-old categorization tool that classifies human personalities into nine interconnected personality types. It is a powerful tool for self-observation, maximizing your strengths, and improving your relationships. In this shorter, giftier, and interactive follow-up to What's Your Enneatype? (Fair Winds Press, 2020), authors Liz Carver and Josh Green, the creators of the hugely popular Instagram account @justmyenneatype, help you discover how knowing your type-and the types of those around you-can affect your daily life, your decisions, and your relationships with others, and how to use this wisdom to live life with more clarity, peace, and insight than you ever thought possible. If you are type ONE, find out more about yourself and others today and get started on the journey to better understand your world and your place within it.

Haunted Miami Valley (Paperback): Jennifer Eblin Haunted Miami Valley (Paperback)
Jennifer Eblin
R519 R478 Discovery Miles 4 780 Save R41 (8%) Ships in 10 - 15 working days

Ohio's Miami Valley region has a rich and sometimes frightening history. Author Jennifer Eblin explores the chilling origins of such ghosts as the haunt of Xenia's Eden Hall and the specter rumored to be the restless soul of a murder victim peering from the Daniel Hertzler House in Springfield. Readers will wander the halls of the Piqua Hotel with a departed waiter and catch a show at Middletown's Sorg Opera House with the apparition that never misses a performance. From the raucous poltergeist of Warren County's Golden Lamb that is known to shriek and knock paintings from the walls to unearthly groans emanating from the gallows at Montgomery County's old courthouse, Eblin reveals the eerie legends and strange stories of the Miami Valley.

The Hedgerow Apothecary Forager's Handbook - A Seasonal Companion to Finding and Gathering Wild Plants (Paperback):... The Hedgerow Apothecary Forager's Handbook - A Seasonal Companion to Finding and Gathering Wild Plants (Paperback)
Christine Iverson
R274 Discovery Miles 2 740 Ships in 12 - 17 working days

Learn to forage in the hedgerows like the herbalists of the past As many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future. This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings. Additional features: Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging A month-by-month foraging calendar Advice on foraging etiquette and tips for creating a forager's toolkit This is the essential guide to enjoying the bountiful delights of the hedgerows.

Gods, Guides and Guardian Angels (Paperback): Richard Lawrence, Mark Bennett Gods, Guides and Guardian Angels (Paperback)
Richard Lawrence, Mark Bennett
R348 Discovery Miles 3 480 Ships in 12 - 17 working days

Life. Death. What it means to be human. Be amazed and inspired by answers to some of the biggest questions you could ever ask...Do we live forever? What?s it like on the "other side"? Can we communicate with the deceased? Do "Gods" really exist? Who are the Ascended Masters? Have guides changed the course of history? Could a guardian angel save your life? Richard Lawrence explains, with captivating frankness and authority, what communicating with the departed is really like ? and how the message of those beyond this plane of existence is relevant to every single one of us. Unlike many psychics, Richard wasn?t born with a "gift" ? he began to develop his abilities through practising the techniques of his own spiritual teacher, Dr George King, over 25 years ago. Described by Spirit & Destiny as "a world-renowned teacher of psychic development and meditation...with a balanced and responsible spiritual approach, combined with enthusiasm and a sense of humour", he is well known as a popular broadcaster, writer, speaker and workshop presenter. His remarkable accounts of a kaleidoscopic array of personal psychic experiences, from channelling poetry to performing exorcisms, are sure to fascinate any seeker who wants to know more about the little-understood adventures which await us all in our journey through spiritual evolution.

Sea Melodies - Enchanting messages from the mermaids (Cards): Jessica Le Sea Melodies - Enchanting messages from the mermaids (Cards)
Jessica Le
R239 R175 Discovery Miles 1 750 Save R64 (27%) Ships in 12 - 17 working days
Crooked Soley - A Crop Circle Revelation (Paperback): Allan Brown, John Michell Crooked Soley - A Crop Circle Revelation (Paperback)
Allan Brown, John Michell; Afterword by Patrick Harpur
R208 Discovery Miles 2 080 Ships in 12 - 17 working days

Crop circles are the finest, most beautiful and original art forms of modem times, and they are totally mysterious. Behind the crop circle phenomenon is an evident purpose. Some intelligence, human, alien or spiritual, is in the process of communication. It is exposing us to a course of re-education, beginning with the symbols of sacred knowledge and wisdom. The most striking evidence for this view is the amazing formation that appeared at Crooked Soley in Wiltshire on the 27th August 2002. Clearly expressed in its design are certain numerical symbols that are known esoterically as the 'Keys to Creation'. They are also keys to that universal science associated with the Holy Grail. From time to time it is revealed again, and when that happens, culture and the human spirit are renewed and life on earth is restored to its natural state as a reflection of paradise.

The Little Book of Manifestation - A Beginner’s Guide to Manifesting Your Dreams and Desires (Paperback): Astrid Carvel The Little Book of Manifestation - A Beginner’s Guide to Manifesting Your Dreams and Desires (Paperback)
Astrid Carvel
R170 Discovery Miles 1 700 Ships in 12 - 17 working days

It's time to start changing your life The universe is ready to give you what you want, if you're willing to make the right moves. Whether you dream of improving your health, career, finances or love life, the powerful practice of manifestation may just hold the key. This beginner's guide is here to explain what manifesting is, how it works, and the simple steps you can take to get started. Based on the law of attraction and the principle of visualization, the core methods and techniques in this book will help you identify and progress towards your goals, and maintain the momentum once you get going. Bring your aspirations into being and cultivate positive energy in all areas of your life by embracing and absorbing these insights: - Learn what manifestation is and isn't, and how it calls for your commitment - Discover the history of manifestation, how it has evolved and why it's become so popular - Find out how to tailor manifestation practices to land a dream job, find your soulmate or nurture your physical well-being - Understand the value of the concepts of intention, vibration and visualization - Grasp the meanings and methods behind common manifesting phrases such as "ask, believe, receive" and "ask the universe"

How to Be Hopeful - An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future... How to Be Hopeful - An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future (Paperback)
Bernadette Russell
R395 R369 Discovery Miles 3 690 Save R26 (7%) Ships in 10 - 15 working days
Galactic Star Tarot - A 78-Card Deck and Guidebook (Cards): Alexandra Hanly, Pamela Chen Galactic Star Tarot - A 78-Card Deck and Guidebook (Cards)
Alexandra Hanly, Pamela Chen
R440 Discovery Miles 4 400 Ships in 12 - 17 working days

An out-of-this-world exploration of Starseeds in this modern tarot deck expands traditional tarot symbolism to include spaceships, lasers, star codes, and extraterrestrial beings. Activate the star magic within you, meet your Galactic Star Guides, and unlock the mysteries of the cosmos!

Explore the deeper meanings of tarot with a little help from your Star Guides, an extensive array of Star Beings from diverse places across the Milky Way galaxy. In THE GALACTIC STAR TAROT, you’ll meet the Lyrans of the Wands, the Pleiadeans of the Cups, the Sirians of the Swords, and the Arcturians of the Disks who’ve sworn to protect and support you and all other humans and Starseeds on Earth. Intricately detailed art takes you from the desert of Area 51 on Earth to royal courts held upon starships and everywhere in between. When you reconnect to memories of your galactic history and the infinite potential of the Universe, miracles happen. Activate the star magic within you and awaken to a new realm of abundant blessings.

Strength in Stillness - The Power of Transcendental Meditation (Paperback): Bob Roth Strength in Stillness - The Power of Transcendental Meditation (Paperback)
Bob Roth
R426 R393 Discovery Miles 3 930 Save R33 (8%) Ships in 10 - 15 working days
The Latter-Day Saints' Millennial Star, Vol. 92: February 27, 1930 (Classic Reprint) (Paperback): John A. Widtsoe The Latter-Day Saints' Millennial Star, Vol. 92: February 27, 1930 (Classic Reprint) (Paperback)
John A. Widtsoe
R378 Discovery Miles 3 780 Ships in 12 - 17 working days
The Latter-Day Saints Millennial Star, Vol. 97: February 21, 1935 (Classic Reprint) (Paperback): Joseph F. Merrill The Latter-Day Saints Millennial Star, Vol. 97: February 21, 1935 (Classic Reprint) (Paperback)
Joseph F. Merrill
R378 Discovery Miles 3 780 Ships in 12 - 17 working days
Isis Unveiled, Vol. 1: A Master-Key to the Mysteries of Ancient and Modern Science and Theology (Classic Reprint) (Hardcover):... Isis Unveiled, Vol. 1: A Master-Key to the Mysteries of Ancient and Modern Science and Theology (Classic Reprint) (Hardcover)
Helena Petrovna Blavatsky
R861 Discovery Miles 8 610 Ships in 12 - 17 working days
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