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Books > Mind, Body & Spirit
From former FBI agent and bestselling author Joe Navarro, a field
guide companion to his classic What Every BODY is Saying, revealing
the more than 400 essential body language indicators. A decade
after his huge international bestseller What Every BODY is Saying,
which has sold more than half a million copies in the U.S. and been
published in dozens of foreign territories, retired FBI agent Joe
Navarro offers its follow-up. The Dictionary of Body Language is a
companion "field guide" to What Every BODY is Saying, expanding the
original work with hundreds of additional behaviours, and
presenting them all in an easy-to-reference format. Moving from the
head down to the feet, Navarro explains the hidden meanings behind
the many conscious and subconscious things we do with our bodies.
We learn how to tell a person's true feelings from movement and
dilation in their pupils; what to watch for in the lips of a person
who may be afraid, or lying; the many different varieties of
arm-crossing, and what each one means; how the position of our
thumbs when we stand akimbo reflects our mental state; and many
other fascinating insights. The applications for readers are
numerous, from the business environment to romantic relationships.
After reading The Dictionary of Body Language, you'll have a new
ability to read other people's true intentions, and to adjust your
own body presentation so that you can convey the right messages.
In this highly practical guide, acclaimed physical therapist and
international lecturer Daniel Lawrence dispels some of the myths
around cupping therapy and shows how it deserves to be viewed as a
highly credible and versatile therapeutic tool in modern practice
Cupping-an ancient therapy which uses vacuum cups placed over the
skin to treat a wide range of health conditions-appears in one of
the earliest medical textbooks ever written and has been used in
cultures around the world for thousands of years. Though much
maligned by its perception as a "complementary therapy," the
emergence of modern research supporting the use of cupping to treat
musculoskeletal conditions has seen it enjoy a huge resurgence in
recent years. You only need look at the unmistakable cupping marks
visible on Olympic swimmers to see how valued it is within
professional sport. An ancient treatment, a new way Presented with
clear descriptions, color photographs, and QR codes linking to
online video tutorials, Lawrence's approach to dry cupping offers
enhanced treatment outcomes and methods that are more readily
accepted by Western medicine and modern manual therapy bodyworkers.
These are techniques that deliver maximum benefit whilst minimizing
some of the less desirable after-effects of more traditional
methods. Starting with the history of cupping, the book guides you
through the principles of application with illustrated protocols
for musculoskeletal conditions of the foot, ankle, lower leg, knee,
thigh, hip, back, shoulder, wrist, hand, elbow, and neck. Whether
you are looking to treat Achilles tendinitis, carpal tunnel
syndrome, or low back pain, Lawrence illustrates why cupping is a
safe and effective choice of treatment. Where this book differs
from others, however, is that it introduces the concept of using
passive and active movement in a treatment. In this way, cupping
can be viewed as an enhanced form of both massage and exercise
rehabilitation. Couple this with a valuable understanding of how
these techniques influence the nervous system and cupping now
stands up to "evidence-based" scrutiny. This is modern cupping!
The spirituality of a fey person may be quite anarchic and entirely
private, having no basis in any organised religion. So it can be a
secret spirituality that informs the fey type and this may be
largely experiential. It has often been perceived as a threat by
people who like ideas to be tied down and under control, and by the
organisations that such people have created. Meanwhile, in much of
today's world, fey people have been thoroughly marginalized. In
this book, Rae Beth suggests ways in which we might understand
Otherworldly realities without abandoning commonsense. Drawing upon
her knowledge of traditional faerie lore, she shows how fey
perceptions and psychic skills can serve and enhance life.
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Haunted Akron
(Paperback)
Jeri Holland; Edited by Ken Summers; Illustrated by John Holland
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R526
R485
Discovery Miles 4 850
Save R41 (8%)
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Haunted Akron takes a look at the haunted tales of historic Akron,
Ohio. Local ghost expert Jeri Holland takes readers on a tour of
Akron's historic hauntings, from the ghosts who prowl about the
University of Akron to Glendale Cemetery and the supernatural
Firestone Tunnels.
Explore what it means to be an Enneatype 6 (Life Strategy: "Own
your power.") through in-depth descriptions, writing prompts,
guided journal entries, beautiful illustrations, and more.
Pronounced ENN-EE-UH-GRAM, stemming from the Greek words ennea
(nine) and grammos (a written symbol), the Enneagram is a
centuries-old categorization tool that classifies human
personalities into nine interconnected personality types. It is a
powerful tool for self-observation, maximizing your strengths, and
improving your relationships. In this shorter, giftier, and
interactive follow-up to What's Your Enneatype? (Fair Winds Press,
2020), authors Liz Carver and Josh Green, the creators of the
hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type SIX, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
The phenomenal and inspiring bestseller by the father of positive thinking.
THE POWER OF POSITIVE THINKING is a practical, direct-action application of spiritual techniques to overcome defeat and win confidence, success and joy. Norman Vincent Peale, the father of positive thinking and one of the most widely read inspirational writers of all time, shares his famous formula of faith and optimism which millions of people have taken as their own simple and effective philosophy of living.
His gentle guidance helps to eliminate defeatist attitudes, to know the power you possess and to make the best of your life.
Explore what it means to be an Enneatype 1 (Life Strategy: "To be
good and honest, and live a life of purpose") through in-depth
descriptions, writing prompts, guided journal entries, beautiful
illustrations, and more. Pronounced ENN-EE-UH-GRAM, stemming from
the Greek words ennea (nine) and grammos (a written symbol), the
Enneagram is a centuries-old categorization tool that classifies
human personalities into nine interconnected personality types. It
is a powerful tool for self-observation, maximizing your strengths,
and improving your relationships. In this shorter, giftier, and
interactive follow-up to What's Your Enneatype? (Fair Winds Press,
2020), authors Liz Carver and Josh Green, the creators of the
hugely popular Instagram account @justmyenneatype, help you
discover how knowing your type-and the types of those around
you-can affect your daily life, your decisions, and your
relationships with others, and how to use this wisdom to live life
with more clarity, peace, and insight than you ever thought
possible. If you are type ONE, find out more about yourself and
others today and get started on the journey to better understand
your world and your place within it.
Ohio's Miami Valley region has a rich and sometimes frightening
history. Author Jennifer Eblin explores the chilling origins of
such ghosts as the haunt of Xenia's Eden Hall and the specter
rumored to be the restless soul of a murder victim peering from the
Daniel Hertzler House in Springfield. Readers will wander the halls
of the Piqua Hotel with a departed waiter and catch a show at
Middletown's Sorg Opera House with the apparition that never misses
a performance. From the raucous poltergeist of Warren County's
Golden Lamb that is known to shriek and knock paintings from the
walls to unearthly groans emanating from the gallows at Montgomery
County's old courthouse, Eblin reveals the eerie legends and
strange stories of the Miami Valley.
Learn to forage in the hedgerows like the herbalists of the past As
many of us look for ways to live a more planet-friendly lifestyle,
the sustainable and ethical art of foraging offers us a way to
connect with the world around us. It is a practice rich in
tradition and steeped in history, and one that links us to our past
and our future. This foraging companion is designed to be taken
with you on your adventures into the hedgerows, forests and
woodland all year round. Helpfully arranged by season, this book
includes clear photographs to aid plant identification, ideas on
how best to prepare and preserve your finds, fascinating foraging
and plant folklore, and handy pages to make your own notes and
drawings. Additional features: Paperback and lightweight (approx.
330g) design, to allow you to take the book with you while foraging
A month-by-month foraging calendar Advice on foraging etiquette and
tips for creating a forager's toolkit This is the essential guide
to enjoying the bountiful delights of the hedgerows.
Life. Death. What it means to be human. Be amazed and inspired by
answers to some of the biggest questions you could ever ask...Do we
live forever? What?s it like on the "other side"? Can we
communicate with the deceased? Do "Gods" really exist? Who are the
Ascended Masters? Have guides changed the course of history? Could
a guardian angel save your life? Richard Lawrence explains, with
captivating frankness and authority, what communicating with the
departed is really like ? and how the message of those beyond this
plane of existence is relevant to every single one of us. Unlike
many psychics, Richard wasn?t born with a "gift" ? he began to
develop his abilities through practising the techniques of his own
spiritual teacher, Dr George King, over 25 years ago. Described by
Spirit & Destiny as "a world-renowned teacher of psychic
development and meditation...with a balanced and responsible
spiritual approach, combined with enthusiasm and a sense of
humour", he is well known as a popular broadcaster, writer, speaker
and workshop presenter. His remarkable accounts of a kaleidoscopic
array of personal psychic experiences, from channelling poetry to
performing exorcisms, are sure to fascinate any seeker who wants to
know more about the little-understood adventures which await us all
in our journey through spiritual evolution.
Crop circles are the finest, most beautiful and original art forms
of modem times, and they are totally mysterious. Behind the crop
circle phenomenon is an evident purpose. Some intelligence, human,
alien or spiritual, is in the process of communication. It is
exposing us to a course of re-education, beginning with the symbols
of sacred knowledge and wisdom. The most striking evidence for this
view is the amazing formation that appeared at Crooked Soley in
Wiltshire on the 27th August 2002. Clearly expressed in its design
are certain numerical symbols that are known esoterically as the
'Keys to Creation'. They are also keys to that universal science
associated with the Holy Grail. From time to time it is revealed
again, and when that happens, culture and the human spirit are
renewed and life on earth is restored to its natural state as a
reflection of paradise.
It's time to start changing your life The universe is ready to give
you what you want, if you're willing to make the right moves.
Whether you dream of improving your health, career, finances or
love life, the powerful practice of manifestation may just hold the
key. This beginner's guide is here to explain what manifesting is,
how it works, and the simple steps you can take to get started.
Based on the law of attraction and the principle of visualization,
the core methods and techniques in this book will help you identify
and progress towards your goals, and maintain the momentum once you
get going. Bring your aspirations into being and cultivate positive
energy in all areas of your life by embracing and absorbing these
insights: - Learn what manifestation is and isn't, and how it calls
for your commitment - Discover the history of manifestation, how it
has evolved and why it's become so popular - Find out how to tailor
manifestation practices to land a dream job, find your soulmate or
nurture your physical well-being - Understand the value of the
concepts of intention, vibration and visualization - Grasp the
meanings and methods behind common manifesting phrases such as
"ask, believe, receive" and "ask the universe"
An out-of-this-world exploration of Starseeds in this modern tarot deck
expands traditional tarot symbolism to include spaceships, lasers, star
codes, and extraterrestrial beings. Activate the star magic within you,
meet your Galactic Star Guides, and unlock the mysteries of the cosmos!
Explore the deeper meanings of tarot with a little help from your Star
Guides, an extensive array of Star Beings from diverse places across
the Milky Way galaxy. In THE GALACTIC STAR TAROT, you’ll meet the
Lyrans of the Wands, the Pleiadeans of the Cups, the Sirians of the
Swords, and the Arcturians of the Disks who’ve sworn to protect and
support you and all other humans and Starseeds on Earth. Intricately
detailed art takes you from the desert of Area 51 on Earth to royal
courts held upon starships and everywhere in between. When you
reconnect to memories of your galactic history and the infinite
potential of the Universe, miracles happen. Activate the star magic
within you and awaken to a new realm of abundant blessings.
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