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Books > Mind, Body & Spirit

Gods, Guides and Guardian Angels (Paperback): Richard Lawrence, Mark Bennett Gods, Guides and Guardian Angels (Paperback)
Richard Lawrence, Mark Bennett
R362 Discovery Miles 3 620 Ships in 12 - 19 working days

Life. Death. What it means to be human. Be amazed and inspired by answers to some of the biggest questions you could ever ask...Do we live forever? What?s it like on the "other side"? Can we communicate with the deceased? Do "Gods" really exist? Who are the Ascended Masters? Have guides changed the course of history? Could a guardian angel save your life? Richard Lawrence explains, with captivating frankness and authority, what communicating with the departed is really like ? and how the message of those beyond this plane of existence is relevant to every single one of us. Unlike many psychics, Richard wasn?t born with a "gift" ? he began to develop his abilities through practising the techniques of his own spiritual teacher, Dr George King, over 25 years ago. Described by Spirit & Destiny as "a world-renowned teacher of psychic development and meditation...with a balanced and responsible spiritual approach, combined with enthusiasm and a sense of humour", he is well known as a popular broadcaster, writer, speaker and workshop presenter. His remarkable accounts of a kaleidoscopic array of personal psychic experiences, from channelling poetry to performing exorcisms, are sure to fascinate any seeker who wants to know more about the little-understood adventures which await us all in our journey through spiritual evolution.

A Practitioner's Guide to Clinical Cupping - Effective Techniques for Pain Management and Injury (Paperback): Daniel... A Practitioner's Guide to Clinical Cupping - Effective Techniques for Pain Management and Injury (Paperback)
Daniel Lawrence
R548 R446 Discovery Miles 4 460 Save R102 (19%) Ships in 12 - 19 working days

In this highly practical guide, acclaimed physical therapist and international lecturer Daniel Lawrence dispels some of the myths around cupping therapy and shows how it deserves to be viewed as a highly credible and versatile therapeutic tool in modern practice Cupping-an ancient therapy which uses vacuum cups placed over the skin to treat a wide range of health conditions-appears in one of the earliest medical textbooks ever written and has been used in cultures around the world for thousands of years. Though much maligned by its perception as a "complementary therapy," the emergence of modern research supporting the use of cupping to treat musculoskeletal conditions has seen it enjoy a huge resurgence in recent years. You only need look at the unmistakable cupping marks visible on Olympic swimmers to see how valued it is within professional sport. An ancient treatment, a new way Presented with clear descriptions, color photographs, and QR codes linking to online video tutorials, Lawrence's approach to dry cupping offers enhanced treatment outcomes and methods that are more readily accepted by Western medicine and modern manual therapy bodyworkers. These are techniques that deliver maximum benefit whilst minimizing some of the less desirable after-effects of more traditional methods. Starting with the history of cupping, the book guides you through the principles of application with illustrated protocols for musculoskeletal conditions of the foot, ankle, lower leg, knee, thigh, hip, back, shoulder, wrist, hand, elbow, and neck. Whether you are looking to treat Achilles tendinitis, carpal tunnel syndrome, or low back pain, Lawrence illustrates why cupping is a safe and effective choice of treatment. Where this book differs from others, however, is that it introduces the concept of using passive and active movement in a treatment. In this way, cupping can be viewed as an enhanced form of both massage and exercise rehabilitation. Couple this with a valuable understanding of how these techniques influence the nervous system and cupping now stands up to "evidence-based" scrutiny. This is modern cupping!

In Defense of Witches - The Legacy of the Witch Hunts and Why Women Are Still on Trial (Paperback): Mona Chollet In Defense of Witches - The Legacy of the Witch Hunts and Why Women Are Still on Trial (Paperback)
Mona Chollet; Translated by Sophie R Lewis; Introduction by Carmen Maria Machado
R527 R470 Discovery Miles 4 700 Save R57 (11%) Ships in 18 - 22 working days

Mona Chollet's In Defense of Witches is a “brilliant, well-documented” celebration (Le Monde) by an acclaimed French feminist of the witch as a symbol of female rebellion and independence in the face of misogyny and persecution.

Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed?

Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. Rather than being a brief moment in history, the persecution of witches is an example of society’s seemingly eternal misogyny, while women today are direct descendants to those who were hunted down and killed for their thoughts and actions.

With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who live their lives on their own terms.

Tarot Journal for Beginners - Reflect, Record, and Track Your Insights (Paperback): Dawn Marino Tarot Journal for Beginners - Reflect, Record, and Track Your Insights (Paperback)
Dawn Marino
R446 R356 Discovery Miles 3 560 Save R90 (20%) Ships in 12 - 19 working days
Fast Like a Girl - A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones... Fast Like a Girl - A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones (Hardcover)
Mindy Pelz 2
R675 R599 Discovery Miles 5 990 Save R76 (11%) Ships in 5 - 10 working days

Includes a 30-Day fasting reset that uses the power of your cycle―even if you no longer have one!

A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.

Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health―fasting.

While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles.

Crooked Soley - A Crop Circle Revelation (Paperback): Allan Brown, John Michell Crooked Soley - A Crop Circle Revelation (Paperback)
Allan Brown, John Michell; Afterword by Patrick Harpur
R216 Discovery Miles 2 160 Ships in 12 - 19 working days

Crop circles are the finest, most beautiful and original art forms of modem times, and they are totally mysterious. Behind the crop circle phenomenon is an evident purpose. Some intelligence, human, alien or spiritual, is in the process of communication. It is exposing us to a course of re-education, beginning with the symbols of sacred knowledge and wisdom. The most striking evidence for this view is the amazing formation that appeared at Crooked Soley in Wiltshire on the 27th August 2002. Clearly expressed in its design are certain numerical symbols that are known esoterically as the 'Keys to Creation'. They are also keys to that universal science associated with the Holy Grail. From time to time it is revealed again, and when that happens, culture and the human spirit are renewed and life on earth is restored to its natural state as a reflection of paradise.

How to Be Hopeful - An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future... How to Be Hopeful - An Inspirational Guide to Ignite a Life Full of Hope, Happiness, and Compassion for Yourself and Our Future (Paperback)
Bernadette Russell
R395 R369 Discovery Miles 3 690 Save R26 (7%) Ships in 10 - 15 working days
2023 day per page Diary, moon phase, gratitude journal - How to set, track and achieve goals using the energy of the moon + New... 2023 day per page Diary, moon phase, gratitude journal - How to set, track and achieve goals using the energy of the moon + New Moon Manifesting Ritual + Full Moon Releasing Ritual (Spiral bound)
Dawn Bradley
R630 Discovery Miles 6 300 Ships in 12 - 19 working days
Rise and Shine - Whimsical, Evocative Inspirations about Love, Life, and Transformations (Paperback): A J Chandler Rise and Shine - Whimsical, Evocative Inspirations about Love, Life, and Transformations (Paperback)
A J Chandler
R353 R325 Discovery Miles 3 250 Save R28 (8%) Ships in 10 - 15 working days
Forage In Spring - The Food and Medicine of Britain's Wild Plants (Paperback, 2nd Edition): Robin Harford Forage In Spring - The Food and Medicine of Britain's Wild Plants (Paperback, 2nd Edition)
Robin Harford
R589 Discovery Miles 5 890 Ships in 12 - 19 working days

This book is an immersive experience into the delights of foraging in Spring, written by one of Britain's most respected foragers. Forage In Spring celebrates the top fifteen edible and medicinal wild plants found in March, April and May. It's a comprehensive exploration of their past and present uses as food and medicine. An invaluable addition to any forager, herbalist, gardener, horticulturist or naturalist's library, providing plant-lovers with a much-needed resource to understanding nature's most useful wild plants. Inside, you'll discover the forgotten story of Alexanders, Brooklime, Cleavers (Goosegrass), Dandelion, Garlic Mustard, Ground Elder, Ground Ivy, Plantain, Primrose, Ramsons (Wild Garlic), Sea Beet, Sorrel, Sowthistle, Stinging Nettle and Violet. Plants have stories that reconnect us to the Land and the rest of Nature. As our society becomes ever more disconnected, there is a revivalist movement flourishing like a rhizome. This ancient path of the forager reconnects us to the vital, to wildness, to creation, to what is in effect the very pulse of life itself. One of the most direct ways to experience this is to consume this wildness. Take it into our bodies, where like a sleeper agent, it lies dormant until you have eaten enough to change the structure of your blood, thereby changing your brain and how you relate to the non-human world. For it is this simple act. The act of taking wild food and medicine into our body, that in time becomes so transformative. Forage In Spring is not a harking back to some naive, romantic vision of how we might once have lived. Instead, these plants' stories are a way to help you sense into the future and understand our ecological function (as a species) within the world.

The Breuss Cancer Cure - Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable... The Breuss Cancer Cure - Advice for the Prevention and Natural Treatment of Cancer, Leukemia and Other Seemingly Incurable Diseases (Paperback, Bantam ed.)
Rudolf Breuss
R386 R295 Discovery Miles 2 950 Save R91 (24%) Ships in 12 - 19 working days

Rudolph Breuss, a naturopathic practitioner, developed a 42 day juice fasting program to nourish the body but starve cancer.

Also includes naturopathic treatment suggestions for a wide range of conditions from leukemia to rheumatism, from infertility to cramps. Translated from the original German, this book will give hope to many who previously have not had access to Breuss' simple, effective cures. Over 1 million copies of this booka re in print worldwide.

Edible and Medicinal Wild Plants of Britain and Ireland (Paperback, 3rd Edition): Robin Harford Edible and Medicinal Wild Plants of Britain and Ireland (Paperback, 3rd Edition)
Robin Harford
R589 Discovery Miles 5 890 Ships in 12 - 19 working days

Covers forty eight wild edible and medicinal plants of Britain and Ireland.

Includes multiple full-colour photographs of each plant to help make identification easy.

I wrote this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone.

Each individual plant profile includes:

  • common name
  • scientific name
  • family
  • an easy to understand botanical description
  • multiple full colour photos of each plant
  • when the plant flowers
  • where it is found
  • a historical summary
  • which parts of the plant to use
  • how the plant is used as food
  • its nutritional profile
  • its traditional folk medicine uses
  • and finally, safety notes

For over fifteen years I have experimented and explored the world of wild plants. Uncovering how our ancestors used plants to nourish and heal themselves.

I’ve spent thousands of hours digging through scientific papers, read hundreds of books. Even gone so far as to be nomadic for over a year. During this time I followed the seasons and plants around the highways and byways of these isles.

I have written this book to help you rediscover our forgotten plant heritage. To learn how to use wild plants as food and medicine. Knowledge that was once common to everyone.
Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback): Candi Cane Cooper Afterlife of Animals - A Guide to Healing from Loss and Communicating with Your Beloved Pet (Paperback)
Candi Cane Cooper
R314 R298 Discovery Miles 2 980 Save R16 (5%) Ships in 10 - 15 working days
The Latter-Day Saints' Millennial Star, Vol. 92: February 27, 1930 (Classic Reprint) (Paperback): John A. Widtsoe The Latter-Day Saints' Millennial Star, Vol. 92: February 27, 1930 (Classic Reprint) (Paperback)
John A. Widtsoe
R396 Discovery Miles 3 960 Ships in 12 - 19 working days
The Latter-Day Saints Millennial Star, Vol. 97: February 21, 1935 (Classic Reprint) (Paperback): Joseph F. Merrill The Latter-Day Saints Millennial Star, Vol. 97: February 21, 1935 (Classic Reprint) (Paperback)
Joseph F. Merrill
R396 Discovery Miles 3 960 Ships in 12 - 19 working days
Isis Unveiled, Vol. 1: A Master-Key to the Mysteries of Ancient and Modern Science and Theology (Classic Reprint) (Hardcover):... Isis Unveiled, Vol. 1: A Master-Key to the Mysteries of Ancient and Modern Science and Theology (Classic Reprint) (Hardcover)
Helena Petrovna Blavatsky
R787 Discovery Miles 7 870 Ships in 12 - 19 working days
The Open Court, Vol. 36: A Monthly Magazine Devoted to the Science of Religion, the Religion of Science, and the Extension of... The Open Court, Vol. 36: A Monthly Magazine Devoted to the Science of Religion, the Religion of Science, and the Extension of the Religious Parliament Idea; February 1922 (Classic Reprint) (Paperback)
Open Court Publishing Company
R420 Discovery Miles 4 200 Ships in 12 - 19 working days
Cannabis for Health - The Essential Guide to Using Cannabis for Total Wellness (Paperback): Mary Clifton, Barbara... Cannabis for Health - The Essential Guide to Using Cannabis for Total Wellness (Paperback)
Mary Clifton, Barbara Brownell-Grogan
R585 Discovery Miles 5 850 Ships in 12 - 19 working days

An engaging, authoritative, and accessible guide to using cannabis for wellness. Including a quick-reference chart to key cannabis strains and their health benefits, this book is one you'll want to keep close at hand. Considered "magic" in ancient medicinal circles, cannabis has a true, documented history of healing. Not only does it contain the restorative plant nutrient cannabidiol, or CBD, which is gaining stature as an antidote for various conditions from pain and nausea to arthritis and post-traumatic stress, cannabis also carries some 100 other cannabinoid nutrients that heal, including the once-banished psychoactive but powerfully medicinal THC. Barbara Brownell Grogan and Dr. Mary Clifton, two experts on cannabis, give newcomers the crucial knowledge they need to begin their healing regimen safely. Because different strains work for different people in different ways, the cannabis plant is far from "one size fits all." Cannabis for Health discusses the various types and potencies, and what healing benefits each offers. It focuses on some high-profile strains--including power-healers--how they address 30 key conditions, and how they have served others. As this is neither a cookbook nor a dosing book, it relies on testimonials by users and physicians to guide people in their choices.

Oak - A Foraging Guide (Paperback, 2nd Edition): Robin Harford Oak - A Foraging Guide (Paperback, 2nd Edition)
Robin Harford
R328 Discovery Miles 3 280 Ships in 12 - 19 working days
Help! I've Got A Voice Problem - A Biopsychosocial Approach (Paperback): Stephen R. King, Lydia Hart Help! I've Got A Voice Problem - A Biopsychosocial Approach (Paperback)
Stephen R. King, Lydia Hart; Illustrated by Stewart Harris
R625 Discovery Miles 6 250 Ships in 12 - 19 working days
Planets Between Fortune and Misfortune (Paperback): A. Shanker Planets Between Fortune and Misfortune (Paperback)
A. Shanker
R480 Discovery Miles 4 800 Ships in 12 - 19 working days
Prisoner Within (Paperback, 3rd edition): Jenny Ford Prisoner Within (Paperback, 3rd edition)
Jenny Ford
R435 Discovery Miles 4 350 Ships in 12 - 19 working days

Forgiveness is about letting go, not forgetting what was done to you. Are you ready to let go or are you a prisoner within? Amy thought she had a protective shield; her older brother Josh and her beloved Mum to protect her from her Dad's drunken rages. One never-to-be-forgotten night Amy loses them all... Can she ever trust again? Prisoner Within is a tale of learning to love again and forgiveness from award winning author Jenny Ford.

Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback):... Speed Reading - The Quick and Effective Way to Increase Your Reading Speed, Learning Abilities and Comprehension (Paperback)
Jesse Klein
R324 Discovery Miles 3 240 Ships in 12 - 19 working days
The Heart of Awareness for Work/Life Balance (Paperback): Kris Mcguire The Heart of Awareness for Work/Life Balance (Paperback)
Kris Mcguire
R322 R301 Discovery Miles 3 010 Save R21 (7%) Ships in 10 - 15 working days
102 Free Things to Do: Inspiring Ideas For a Better Life (Paperback): Alex Quick 102 Free Things to Do: Inspiring Ideas For a Better Life (Paperback)
Alex Quick
R244 Discovery Miles 2 440 Ships in 12 - 19 working days

Everyone knows the best things in life are free--but it's easy to forget in a world of continuous commercials and competitive consumerism. In this witty, inspiring, and beautifully illustrated book, Alex Quick reminds us how many of the really important things can be done on less than a shoestring.

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