"A warm, profound and cleareyed memoir. . . this wise and sympathetic book's lingering effect is as a reminder that a deeper and more companionable way of life lurks behind our self-serious stories."-Oliver Burkeman, New York Times Book Review A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness-for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy, Dr. Epstein reflects on a year's worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life's difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can "hold" our awareness for us-and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.

Scholars have long been intrigued by the Buddha's defining action (karma) as intention. This book explores systematically how intention and agency were interpreted in all genres of early Theravada thought. It offers a philosophical exploration of intention and motivation as they are investigated in Buddhist moral psychology. At stake is how we understand karma, the nature of moral experience, and the possibilities for freedom. In contrast to many studies that assimilate Buddhist moral thinking to Western theories of ethics, the book attends to distinctively Buddhist ways of systematizing and theorizing their own categories. Arguing that meaning is a product of the explanatory systems used to explore it, the book pays particular attention to genre and to the 5th-century commentator Buddhaghosa's guidance on how to read Buddhist texts. The book treats all branches of the Pali canon (the Tipitaka, that is, the Suttas, the Abhidhamma, and the Vinaya), as well as narrative sources (the Dhammapada and the Jataka commentaries). In this sense it offers a comprehensive treatment of intention in the canonical Theravada sources. But the book goes further than this by focusing explicitly on the body of commentarial thought represented by Buddhaghosa. His work is at the center of the book's investigations, both insofar as he offers interpretative strategies for reading canonical texts, but also as he advances particular understandings of agency and moral psychology. The book offers the first book-length study devoted to Buddhaghosa's thought on ethics

One of the greatest works created by any culture and overwhelmingly the most significant of all Tibetan Buddhist texts in the West, The Tibetan Book of the Dead has had a number of distinguished translations, but none encompassed the work in its entirety. Now, in one of the year's most important publishing events, the entire text has not only been made available in English but in a translation of quite remarkable clarity and beauty.

With an introductory commentary by His Holiness The Dalai Lama, who calls this translation "an extraordinary accomplishment undertaken with great care over many years" this complete edition faithfully presents the insights and intentions of the original work. It includes one of the most detailed and compelling descriptions of the after-death state in world literature, exquisitely written practices that can transform our experience of daily life, guidance on helping those who are dying, and an inspirational perspective on coping with bereavement. Translated with the close support of leading contemporary masters, including HH Dilgo Khyentse Rinpoche, and learned scholars such as Khamtrul Rinpoche and Zenkar Rinpoche, His Holiness the Dalai Lama says, "I hope that the profound insights contained in this work will be a source of inspiration and support to many interested people around the world."

Each one of us is responsible for all of humankind, and for the environment in which we live. . . . We must seek to lessen the suffering of others. Rather than working solely to acquire wealth, we need to do something meaningful, something seriously directed toward the welfare of humanity as a whole. To do this, you need to recognize that the whole world is part of you. --from "How to Be Compassionate"
The surest path to true happiness lies in being intimately concerned with the welfare of others. Or, as His Holiness the Dalai Lama would say, in "compassion."
In "How to Be Compassionate, "His Holiness reveals basic mistakes of attitude that lead us to inner turmoil, and how we can correct them to achieve a better tomorrow. He demonstrates precisely how opening our hearts and minds to other people is the best way to overcome the misguided ideas that are at the root of all our problems. He shows us how compassion can be a continuous wellspring of happiness in our own lives and how our newfound happiness can extend outward from us in ever wider and wider circles.
As we become more compassionate human beings, our friends, family, neighbors, loved ones--and even our enemies--will find themselves less frequently in the thrall of destructive emotions like anger, jealousy, and fear, prompting them to become more warmhearted, kind, and harmonious forces within their own circles. With simple language and startling clarity, His Holiness makes evident as never before that the path to global harmony begins in the hearts of individual women and men. Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's experiences as a student, thinker, political leader, and Nobel Peace Prize Laureate, "How to Be Compassionate "gives seekers of all faiths the keys to overcoming anger, hatred, and selfishness-- the primary obstacles to happiness--and to becoming agents of positive transformation in our communities and the world at large.

In this book, the author, with his extensive knowledge of the Pali canon (the earliest texts of Buddhism), argues that, in his lifetime, the Buddha and his mission were regarded quite differently to the manner in which they are presented today. Far from being seen as one teaching a means of liberation for all to follow, he was instead regarded - as is still the typical Indian guru - as one imparting teachings only to those whom he deemed capable of benefiting from them. In the story of initiation as recorded in the "Nikayas" (discourses of the Buddha compiled by his contemporaries immediately following his death), this book presents evidence that makes it clear that salvation in early Buddhism depended upon the saving intervention of the Buddha's grace and that, contrary to the now commonly accepted view of Buddhism as a rationalistic philosophy of self-endeavour, the picture that emerges from a careful examination of the canonical texts is one of Buddhism as a revealed religion in every sense of the term, and the Buddha as every bit the divine guru. In considering the relationship of Buddhism to the Brahmanic (Hindu) tradition, this book shows that the Buddha was critical of the Brahmins solely on the grounds that they no longer lived up to the social and religious ideals associated with their predecessors, and that, if the Buddha was a reformer, this was only so in the sense that he advocated a return to the former conservatism of Vedic India.

Yogacara and Tathagatagarbha are often regarded as antagonistic Indian Buddhist traditions. Paramartha (499-569) is traditionally credited with amalgamating these philosophies by translating one of the most influential Tathagatagarbha texts in East Asia, the Awakening of Faith in Mahayana, and introducing Tathagatagarbha notions into his translations of Yogacara texts. Engaging with the digitalized Chinese Buddhist canon, Ching Keng draws on clues from a long-lost Dunhuang fragment and considers its striking similarities with Paramartha's corpus with respect to terminology, style of phrasing, and doctrines. In this cutting-edge interpretation of the concept of jiexing, Keng demystifies the image of Paramartha and makes the case that the fragment holds the key to recover his original teachings.

'This book really, really will stay with me forever. It's not only laced with the most incredible wisdom, but it's also gentle and beautiful and eloquent. It brought me so much joy and so much comfort' FEARNE COTTON The Sunday Times bestselling book of comfort and timeless wisdom from former forest monk, Bjoern Natthiko Lindeblad We like to think we can determine the path our life takes, but events rarely unfold the way we plan for or expect. In this international bestseller, former forest monk Bjoern Natthiko Lindeblad draws on his humbling journey towards navigating uncertainty - helping you, with kindness and good humour, to: - Let go of the small stuff - Accept the things you cannot control - Manage difficult emotions - Find stillness at busy times - Face yourself - and others - without judgment Infusing the everyday with heart and grace, this is a wise and soothing handbook for dealing with life's challenges.

The study of religions is essential for understanding other cultures, building a sense of belonging in a multicultural world and fostering a global intercultural dialogue. Exploring Chinese religions as one interlocutor in this dialogue, Diana Arghirescu engages with Song-dynasty Confucian and Buddhist theoretical developments through a detailed study of the original texts of the Chan scholar-monk Qisong (1007-1072) and the Neo-Confucian master Zhu Xi (1130-1200). Starting with these figures, she builds an interpretive theory focusing on "ethical interrelatedness" and proposes it as a theoretical tool for the study of the Chinese religious traditions. By actively engaging with other contemporary theories of religion and refusing to approach Chinese religions with Western frameworks, Arghirescu's comparative perspective makes it possible to uncover differences between the various Western and Chinese cultural presuppositions upon which these theories are built. As such, this book breaks new ground in the methodology of religious studies, comparative philosophy and furthers our understanding of the Confucian-Buddhist interaction.

Could Confucius hit a curveball?
Could Yoda block the plate?
Can the Dalai Lama dig one out of the dirt?

No, there is only one Zen master who could contemplate the circle of life while rounding the bases.

Who is this guru lurking in the grand old game? Well, he's the winner of ten World Series rings, a member of both the Hall of Fame and the All-Century Team, and perhaps the most popular and beloved ballplayer of all time. And without effort or artifice he's waxed poetic on the mysteries of time ("It gets late awful early out there"), the meaning of community ("It's so crowded nobody goes there anymore"), and even the omnipresence of hope in the direst circumstances ("It ain't over 'til it's over").

It's Yogi Berra, of course, and in What Time Is It? You Mean Now? Yogi expounds on the funny, warm, borderline inadvertent insights that are his trademark. Twenty-six chapters, one for each letter, examine the words, the meaning, and the uplifting example of a kid from St. Louis who grew up to become the consummate Yankee and the ultimate Yogi.

This very important work offers penetrating dialogues between the great spiritual leader and the renowned physicist that shed light on the fundamental nature of existence. Krishnamurti and David Bohm probe such questions as 'why has humanity made thought so important in every aspect of life? How does one cleanse the mind of the 'accumulation of time' and break the 'pattern of ego -centered activity'?The Ending of Time concludes by referring to the wrong turn humanity has taken, but does not see this as something from which there is no escape. There is an insistence that mankind can change fundamentally; but this requires going from one's narrow and particular interests toward the general, and ultimately moving still deeper into that purity of compassion, love and intelligence that originates beyond thought, time, or even emptiness.