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Books > Social sciences

Prisoners of Geography - Ten Maps That Tell You Everything You Need to Know About Global Politics (Paperback, 10th Anniversary... Prisoners of Geography - Ten Maps That Tell You Everything You Need to Know About Global Politics (Paperback, 10th Anniversary Edition)
Tim Marshall
R330 R259 Discovery Miles 2 590 Save R71 (22%) Ships in 5 - 10 working days

Ten Maps that tell you everything your need to know about global politics - the million copy international bestseller

Geography shapes not only our history, but where we're headed...

ON THE RUSSIA/UKRAINE CRISIS - What is driving Russia's foreign policy? Why do Putin's actions mirror those made in the past? Prisoners of Geography analyses the geographic weaknesses and historical invasions of Russia's territories, exploring how they have ultimately shaped the decisions of its leaders past and present.

All leaders are constrained by geography. Their choices are limited by mountains, rivers, seas and concrete. Yes, to follow world events you need to understand people, ideas and movements - but if you don't know geography, you'll never have the full picture.

If you've ever wondered why Putin is so obsessed with Crimea, why the USA was destined to become a global superpower, or why China's power base continues to expand ever outwards, the answers are all here.

In ten chapters and ten maps, Prisoners of Geography looks at the past, present and future to offer an essential insight into one of the major factors that determines world history.

Lessons From Past Heroes - How The Rejection Of Victimhood Dogmas Will Save South Africa (Paperback): Phumlani M. Majozi Lessons From Past Heroes - How The Rejection Of Victimhood Dogmas Will Save South Africa (Paperback)
Phumlani M. Majozi
R330 R295 Discovery Miles 2 950 Save R35 (11%) Ships in 5 - 10 working days

What can be learned from black South Africans who achieved success before South Africa became a democracy in 1994? What are the challenges they faced, and how did they overcome them? And, today, how have South Africans benefited from the country’s democratic system of governance? These are the questions Phumlani M. Majozi explores and attempts to answer in Lessons from Past Heroes.

He traces black people’s success and political activity back to the early 1900s; successful men and women who spearheaded the struggle against the segregationist, colonialist government and devoted their lives to advancing the interests of their communities. Phumlani explores the careers, challenges, and successes of people such as Pixley ka Isaka Seme, John Langalibalele Dube, Sol Plaatje and Josiah Tshangana Gumede.

During the apartheid years, South Africa produced black men and women who overcame the odds to succeed in their fields of business, entertainment, science, and politics. They excelled in the face of an oppressive government system, and their stories should inspire every South African today. After exploring the history of South Africa, Phumlani delves into the present and the future; evaluating the challenges South Africans face and proposes solutions that can speed up their economic progress.

He argues that much of South Africa’s history has portrayed the majority as victims of the minority, and that the inspirational stories of those people who overcame adversity are not being told widely enough.

These stories must be told to inspire future generations.

If black South Africans could succeed in the pre-1994 era, what can stop them today? The answer is nothing, Phumlani writes.

Rescuing Our Republic - Radical Ideas On How To Save South Africa From Itself (Paperback): Bronwyn Williams, Ludwig Raal Rescuing Our Republic - Radical Ideas On How To Save South Africa From Itself (Paperback)
Bronwyn Williams, Ludwig Raal
R330 R295 Discovery Miles 2 950 Save R35 (11%) Ships in 5 - 10 working days

South Africa stands at the edge of a precipice. Almost thirty years after its first democratic election, poor policy and rampant corruption have left the country standing on the brink of becoming a failed state. In this thought-provoking book, Bronwyn Williams interviews a diverse group of public intellectuals, business leaders, and political mavericks to discuss tangible ways South Africa can rescue itself from itself. Through a series of illuminating conversations, a group of independent thinkers explore the root causes of South Africa’s problems and offer insightful – and radical – ways of how to solve them.

From addressing land reform and economic development to rooting out corruption and overhauling political institutions, the conversations in this book come together as a roadmap towards a better South Africa that leaves no one behind. While the challenges facing the young democracy are immense, these experts provide hope and inspiration towards productive actions we can take together to build a brighter future.

For anyone interested in understanding the complex issues facing South Africa today and how they can be addressed, Rescuing Our Republic is essential reading. It is a powerful reminder that the fate of a nation is not predetermined; that individuals, citizens and corporations still have powerful agency and that when that agency is directed towards the right ideas and actions, South Africa can still realise its full potential.

LIST OF INTERVIEWEES:

  • Why nations succeed with Dr Adrian Saville
  • Measuring what matters with Malcolm Ray
  • The promise of Africa beyond borders with Dr Débísí Àràbà
  • An antidote to the tragedy of the commons with Wandile Sihlobo
  • Property is a big deal with Lars Doucet
  • Democratisation of ownership with Charles Savage
  • The economic importance of optimism with Bruce Whitfield
  • Good neighbours with Giulietta Talevi
  • The perpetual struggle for democracy with Justice Malala
  • A new vision for South Africa with Songezo Zibi
  • Beyond the Constitution with TK Pooe
Poli Poli - A Memoir (Paperback): Barbara Masekela Poli Poli - A Memoir (Paperback)
Barbara Masekela
R300 R268 Discovery Miles 2 680 Save R32 (11%) Ships in 5 - 10 working days

This is a memoir about the life of an extraordinary South African poet, educator, and activist that tells a lesser-known social history of people, families, communities and places.

Poli Poli is intentional in grounding Masekela’s experiences in a social history of the country over generations. Masekela uses her life story to illustrate the features and characteristics that typified life in particular places, like Kwa-Guqa in the 1940s, Johannesburg, Alexandra Township, and Inanda Seminary School (for Coloured girls) in Mpumalanga.

This memoir is filled with intimate details about the growing pains of a childhood inhibited by strict beliefs and systems, first-hand experiences of struggle and sacrifice, violence and other forms of inhumanity and the deep scars they etch, while also telling the story of the author’s life-giving relationship with her siblings. Poli Poli is a remarkable history that speaks to issues of then and now – belonging, African identity, women’s rights, and femininity, and is written in the lyricism and transporting detail of one of the country’s greatest wordsmiths.

The Nine - The True Story of a Band of Women Who Survived the Worst of Nazi Germany (Paperback): Gwen Strauss The Nine - The True Story of a Band of Women Who Survived the Worst of Nazi Germany (Paperback)
Gwen Strauss
R492 R459 Discovery Miles 4 590 Save R33 (7%) Ships in 10 - 15 working days
Rigor by Design, Not Chance - Deeper Thinking Through Actionable Instruction and Assessment (Paperback): Karin Hess Rigor by Design, Not Chance - Deeper Thinking Through Actionable Instruction and Assessment (Paperback)
Karin Hess
R849 R790 Discovery Miles 7 900 Save R59 (7%) Ships in 12 - 19 working days

A practical and systematic approach to deepening student engagement, promoting a growth mindset, and building a classroom culture that truly supports thinking and learning. Every student deserves access to deep and rigorous learning. Still, some persistent myths about rigor can get in the way-such as the belief that it means more or harder work for everyone, rather than challenging and advancing students' thinking. So how can teachers get more clarity on rigor and foster more meaningful learning in their classrooms. In Rigor by Design, Not Chance, veteran educator Karin Hess offers not only a clear vision of what makes learning deep and rigorous but also a systematic and equitable approach for engaging students of all ages in rich learning tasks. To that end, she outlines five essential teacher moves that foster thinking and learning: 1. Ask a series of probing questions of increasing complexity. 2. Build schemas in each content area. 3. Consider ways to strategically scaffold learning. 4. Design complex tasks that emphasize transfer and evidence-based solutions. 5. Engage students in metacognition and reflection throughout the learning process. From there, Hess details how to create an "actionable" assessment cycle that will drive learning forward in any classroom. This book offers a treasure trove of strategies, student "look-for" behaviors, and templates to guide teachers in their work as well as an array of rich performance-based assessments to engage and challenge students. School leaders and instructional coaches can also benefit from the variety of teacher-friendly supports to foster rigorous learning in their schools. Ultimately, Rigor by Design, Not Chance helps educators empower students to take greater ownership of their own learning.

Psycho-Cybernetics 365 (Paperback): Maxwell Maltz, Matt Furey Psycho-Cybernetics 365 (Paperback)
Maxwell Maltz, Matt Furey
R434 Discovery Miles 4 340 Ships in 12 - 19 working days

'Maltz's work influenced nearly every major "self-help" professional from Zig Ziglar to Brian Tracy to Tony Robbins' James Clear, author of Atomic Habits

The proven formula for a year of success.

In 1960, Maxwell Maltz introduced his revolutionary theory of psycho-cybernetics: by taking control of your own thoughts, you can achieve greater peace of mind, success, and happiness. His work changed the lives of more than 30 million readers.

Now Psycho-Cybernetics 365 distils Maltz's teachings into easy-to-digest daily entries, offering a short chapter of wisdom for every day of the year. Drawing on his techniques for improving and managing self-image, visualisation, mental rehearsal and relaxation, it is essential reading for anyone looking to live their most fulfilled life.

Featuring commentary by Matt Furey, a Maltz scholar and president of the Psycho-Cybernetics Foundation, Psycho-Cybernetics 365 is an inspiring work of daily meditations that will create success and happiness in your everyday life.

Unbreakable - A Woman's Guide to Ageing with Power (Paperback): Vonda Wright Unbreakable - A Woman's Guide to Ageing with Power (Paperback)
Vonda Wright
R440 R369 Discovery Miles 3 690 Save R71 (16%) Pre-order

STRONGER MUSCLES AND BONES, INCREASED MOBILITY, LIFELONG INDEPENDENCE AND A NEW MENTALITY FOR AGEING WITH POWER.

This cutting-edge guide to nutrition, training and lifestyle will optimise a woman's body for longevity, through menopause and beyond.

Strong skeletal muscle drives healthy longevity – yet too often women neglect this important measure of fitness. Indeed, more than 70% of women experience musculoskeletal symptoms like joint pain, muscle loss and reduced bone density as they enter perimenopause and menopause. These symptoms – what Dr Vonda Wright refers to as the 'musculoskeletal syndrome of menopause' – can often set us up for osteoporosis, osteopenia, broken bones, increasingly limited mobility and reduced independence later in life. That trend stops now. Unbreakable outlines a new and direct path to protecting ourselves against this too-common fate.

Drawing on her decades of experience as a pioneering orthopaedic surgeon helping women at all fitness levels to repair their bones and regain strength, Dr Wright gives clear action steps to shield us from the timebombs of aging in four critical categories:

  • Exercise: Pinpointing the right combination of cardio and resistance training for you to aid in tissue regeneration and improve metabolic function.
  • Nutrition: What to eat to extinguish inflammation, repopulate your gut biome, and support strong bones and muscle growth.
  • Lifestyle: How to manage chronic stress, get more restorative sleep, and turn down systemic inflammation in your daily life.
  • Supplements: What to take to target the elimination of 'zombie cells' and improve your cell function.


Including a six-week, master exercise protocol to jumpstart skeletal and muscular strength, critical information about baseline blood and mobility tests that will help you understand your current health state, and twenty easy, anti-inflammatory recipes, Unbreakable is an invaluable guide to adding more vibrantly healthy life to your years.
Blood On Her Hands - South Africa's Most Notorious Female Killers (Paperback): Tanya Farber Blood On Her Hands - South Africa's Most Notorious Female Killers (Paperback)
Tanya Farber
R300 R268 Discovery Miles 2 680 Save R32 (11%) Ships in 5 - 10 working days

Meet Daisy De Melker, who 'lovingly' prepared a flask of strychnine-laced coffee for her son. She is very different from Najwa Petersen, who carefully planned a 'house robbery' to eliminate her musician husband. Chané van Heerden placed her victim's facial skin in the freezer for preservation, yet Phoenix Racing Cloud Theron wished to dispose of her mother's body before it was even cold. And Dina Rodrigues? She 'wouldn't harm a fly' - but then went and organised a hit on a baby.

Women are not paragons of virtue who cannot commit murder. Nor are they always insane when they do deliberately cause death. And the women with 'blood on their hands' are not homogeneous.

In Blood on Her Hands, award-winning journalist Tanya Farber investigates the lives, minds and motivations of some of South Africa's most notorious female murders, from the poisonous nurse Daisy de Melker, to the privileged but deeply disturbed Najwa Petersen, to the mysterious Joey Haarhoff, who died before revealing the fate of her victims. Written in a style lighter than the subject matter might suggest, Blood on Her Hands will keep you reading until late at night.

The Art Of Peace And War - Undertanding Our Choices In A World At War (Paperback): David Kilcullen, Greg Mills The Art Of Peace And War - Undertanding Our Choices In A World At War (Paperback)
David Kilcullen, Greg Mills
R360 R321 Discovery Miles 3 210 Save R39 (11%) Ships in 5 - 10 working days

A deeply thought-provoking book full of wisdom, insight and common sense, by two of our foremost strategists.’ – James Holland, bestselling author of The War in the West
 
How have the character and technology of war changed in recent times?
Why does battlefield victory often fail to result in a sustainable peace?
What is the best way to prevent, fight and resolve future conflict?
 
The world is becoming a more dangerous place. Since the fall of Kabul and Russia’s invasion of Ukraine, the US-led liberal international order is giving way to a more chaotic, contested and multipolar world system. Western credibility and deterrence are diminishing in the face of wars in Europe, the Middle East and Africa, tensions across the Taiwan Strait, and rising populism and terrorism around the world. Can peace, mutual respect and democracy survive, or are we destined to a new permanent chaos in which authoritarians and populists thrive?
 
Based on their decades of experience as policy advisors in conflicts in Afghanistan, Iraq, Colombia and across Africa, and on recent fieldwork in Israel, Ukraine, Ethiopia and Taiwan, the authors analyse the nature of modern war, considering both large-scale, high-intensity state-on-state conflicts as well as limited-objective, irregular, low-intensity conflicts that often include both inter- and intra-state dimensions.
 
The book investigates how technology can be a leveller for small powers against larger aggressors; how one can shape and sustain a viable narrative to ensure public and international support; the balance between self-reliance and alliance commitment; and the role of leadership, intelligence, diplomacy and economic assistance.
 
Weighing up past lessons, present observations and predictions about the future, The Art of War and Peace explores how wars can be won on the battlefield and how that success can be translated into a stable and enduring peace.

Biological and Environmental Hazards, Risks, and Disasters (Paperback, 2nd edition): Ramesh Sivanpillai Biological and Environmental Hazards, Risks, and Disasters (Paperback, 2nd edition)
Ramesh Sivanpillai; Series edited by John F. Shroder
R4,051 Discovery Miles 40 510 Ships in 12 - 19 working days

Biological and Environmental Hazards, Risks, and Disasters, Second Edition provides an integrated look at major impacts to the Earth’s biosphere caused by diseases, algal blooms, insects, animals, species extinction, deforestation, land degradation, and comet and asteroid strikes, with important implications for humans. This second edition from Elsevier’s Hazards and Disasters Series incorporates perspectives from the natural and social sciences to offer in-depth coverage of threats from microscopic organisms to celestial objects and their potential impacts. Contributions from expert biological, health, ecological, environmental, wildlife, physical, and health scientists, readers will gain valuable insights on damages, causality, economic impacts, preparedness, and mitigation.

Encyclopedia of Child and Adolescent Health (Hardcover): Bonnie Halpern-Felsher Encyclopedia of Child and Adolescent Health (Hardcover)
Bonnie Halpern-Felsher
R64,290 Discovery Miles 642 900 Ships in 12 - 19 working days

Informed by the Biopsychosocial Model, this Encyclopedia of Child and Adolescent Health examines multiple aspects of child and adolescent development and physical and mental health. According to the Biopsychosocial Model, health is determined by the reciprocal interactions between biological (e.g., genetics, physical development, family health history), psychological (e.g., mental health, identity developmental, attitudes), and social (e.g., family, peers, school, social supports) factors. This theory posits that each one of these factors alone is not sufficient to understand health; instead, it is important to understand how these interactive components ultimately influence health outcomes. In addition to the Biopsychosocial Model, this Encyclopedia of Child and Adolescent Health has a translational approach. Each section and all applicable entries include a discussion of prevention or intervention efforts that can inform health and health promotion, and prevent health risks.

Encyclopedia of Sleep and Circadian Rhythms (Hardcover, 2nd edition): Clete Kushida Encyclopedia of Sleep and Circadian Rhythms (Hardcover, 2nd edition)
Clete Kushida
R50,970 Discovery Miles 509 700 Ships in 12 - 19 working days

Encyclopedia of Sleep and Circadian Rhythms, Second Edition, Six Volume Set is the most comprehensive work on sleep and circadian rhythms. This completely revised new edition, comprised of contributions from 450 renowned authorities in the field, covers what is new and known in the field. In addition to thorough coverage of the basics (physiology, sleep disorders etc.), this new edition includes a thorough examination of circadian rhythms that manage the sleep-wake cycle. Although this area is highly intertwined with sleep, it is a scientific discipline in and of itself, and will broaden the appeal of this work to health care providers and scientists. Other sections of interest explore consumer wearable devices to track sleep and circadian rhythms, artificial intelligence algorithms to detect sleep and abnormal sleep-related conditions, and new technology to treat sleep and circadian rhythm disorders. This book will be an ideal and primary reference resource for students, trainees, technologists, basic/clinical scientists, physicians, advanced practice providers, psychologists, nurses, and other medical and research personnel who want to explore any topic within the sleep and circadian rhythm field.

Mathematics for Young Learners - A Guide for South African Educators (Paperback): Rosalind Charlesworth, Karen Lind, Corne... Mathematics for Young Learners - A Guide for South African Educators (Paperback)
Rosalind Charlesworth, Karen Lind, Corne Kruger, Hermien Dreyer, Dorothy Laubscher
R858 Discovery Miles 8 580 Ships in 10 - 15 working days

Mathematics for Young Learners, A Guide for South African Educators is designed to be used by students in training and by teachers in service in early childhood education and Grade R. It was developed in line with the requirements set out by the Curriculum and Assessment Policy Statement (CAPS), which sets out the curriculum for Foundation Phase mathematics. To the student, this text introduces the excitement and extensiveness of mathematics experiences in programmes for young children. For teachers in the field, it presents an organised, sequential approach to creating a developmentally appropriate mathematics curriculum for preschool and primary school children.

ATI TEAS Secrets Study Guide - TEAS 7 Prep Book, Six Full-Length Practice Tests (1,000+ Questions), Step-by-Step Video... ATI TEAS Secrets Study Guide - TEAS 7 Prep Book, Six Full-Length Practice Tests (1,000+ Questions), Step-by-Step Video Tutorials - [Updated for the 7th Edition] (Paperback)
Matthew Bowling
R1,185 R1,019 Discovery Miles 10 190 Save R166 (14%) Ships in 10 - 15 working days
International Encyclopedia of Education (Hardcover, 4th edition): Rob Tierney, Fazal Rizvi, Kadriye Ercikan International Encyclopedia of Education (Hardcover, 4th edition)
Rob Tierney, Fazal Rizvi, Kadriye Ercikan
R178,279 Discovery Miles 1 782 790 Ships in 12 - 19 working days

International Encyclopedia of Education, Fourth Edition updates readers on emerging interests and developments in the field. The book presents comprehensive reviews of research in various areas, but also includes illustrations/examples from regions, nations, locations--situated and contrastive (i.e., rather than exemplars serving transferability rather than generalizability avoiding standardization and homogenizations). In so doing, this encyclopedia can serve topic-specific purposes as well as be enlisted in a fashion which binds together separate entries. Sections provide comprehensive reviews and the state of research, theory and practice in a fashion that is both historic and developmental.

Out Of Quatro - From Exile To Exoneration (Paperback): Luthando Dyasop Out Of Quatro - From Exile To Exoneration (Paperback)
Luthando Dyasop
R510 Discovery Miles 5 100 Ships in 12 - 19 working days

Luthando Dyasop’s memoir starts with an account of his young life as a black artist in apartheid South Africa. He eventually joins uMkhonto we Sizwe, the banned ANC’s military wing.

Soon he falls out of favour with the powers that be and is sent to the Quatro detention centre. After years of torture, he is eventually released, when he begins his battle for vindication.

Out of Quatro is a story not only about Dyasop’s extraordinary life, but also about a tumultuous time in ANC history.

Mindcraft - The Theory And Practice Of Persuasive Communication (Paperback): Franzel du Plooy-Cilliers, Jared Smith Mindcraft - The Theory And Practice Of Persuasive Communication (Paperback)
Franzel du Plooy-Cilliers, Jared Smith
R466 Discovery Miles 4 660 In Stock

Mindcraft: The Theory and Practice of Persuasive Communication provides a comprehensive overview of the various theories of persuasion.

The text covers the roles and functions of persuasion in practice in the areas of political, developmental, health, and environmental communication as well as its use in traditional media, new media and visual communication. It includes the ethics of persuasion and persuasion as a profession.

Key Features:

  • The only South African title of this nature on the market
  • A broader overview of various aspects of persuasive communication
  • Engaging visual elements
  • Current and relevant examples and case studies
Africonomics (Paperback): Bronwen Everill Africonomics (Paperback)
Bronwen Everill
R352 R325 Discovery Miles 3 250 Save R27 (8%) Ships in 9 - 17 working days

We need to think differently about African economics.

For centuries, Westerners have tried to ‘fix’ African economies. From the abolition of slavery onwards, missionaries, philanthropists, development economists and NGOs have arrived on the continent, full of good intentions and bad ideas. Their experiments have invariably gone awry, to the great surprise of all involved.

In this short, bold story of Western economic thought about Africa, historian Bronwen Everill argues that these interventions fail because they start from a misguided premise: that African economies just need to be more like the West. Ignoring Africa's own traditions of economic thought, Europeans and Americans assumed a set of universal economic laws that they thought could be applied anywhere. They enforced specifically Western ideas about growth, wealth, debt, unemployment, inflation, women’s work and more, and used Western metrics to find African countries wanting.

The West does not know better than African nations how an economy should be run. By laying bare the myths and realities of our tangled economic history, Africonomics moves from Western ignorance to African knowledge.

Burchell's Principles Of Criminal Law (Paperback, 6th Edition): Jonathan Burchell, P.J. Schwikkard, Tshepo Bogosi Mosaka Burchell's Principles Of Criminal Law (Paperback, 6th Edition)
Jonathan Burchell, P.J. Schwikkard, Tshepo Bogosi Mosaka
R1,498 R1,279 Discovery Miles 12 790 Save R219 (15%) Ships in 4 - 8 working days

This sixth edition of the established work Principles of Criminal Law, now Burchell’s Principles of Criminal Law, includes a number of compelling new features.

Written by three specialist authors – Emeritus Professor Jonathan Burchell, Professor P J Schwikkard and Dr Tshepo Bogosi Mosaka – it contains substantially improved chapters on corruption, substance abuse and organized crime, as well as fuller debate on consent to die with dignity.

It places greater emphasis on customary law and submissions on mistaken belief in consent in rape cases. There are also new chapters on witchcraft and hate crimes (incorporating hate speech).

Heal Our World - Securing A Sustainable Future (Paperback): Tshilidzi Marwala Heal Our World - Securing A Sustainable Future (Paperback)
Tshilidzi Marwala
R350 R312 Discovery Miles 3 120 Save R38 (11%) Ships in 5 - 10 working days

The world is emerging from the COVID-19 pandemic, more fragmented and further away from the more equal and equitable iteration imagined in 2015 when the Sustainable Development Goals (SDGs) were conceptualised. As we hurtle, at seemingly lightning speed, towards the 2030 deadline to achieve these goals, the urgency is palpable. Although we have certainly strayed further away from the targets, there is still time to act in order to ensure that we inch closer to this vision.

Tshilidzi Marwala paints a stark, and often grim, picture of our current context – one defined by monumental setbacks in the SDGs. Yet, as he carves out each developmental goal and its implications, it is apparent that there are tangible solutions that can be implemented, now. Tshilidzi’s assertion that now is the time to act is backed by intricate and actionable data with a simple mission statement: we must heal the future.

He offers a new narrative that addresses how we can translate the latent potential that exists through technology, innovation and new approaches to leadership and policy-making, to deal with, among others, poverty eradication, joblessness, an education system in crisis, declining economies and food insecurity.

Heal our World is a deep-dive into the Sustainable Development Goals, particularly relating to the African context, and looks toward securing a future in which our divisions are blurred, and our goals almost seem in reach again.

Introduction to Clinical Aspects of the Autonomic Nervous System - Volume 2 (Hardcover, 6th edition): Otto Appenzeller,... Introduction to Clinical Aspects of the Autonomic Nervous System - Volume 2 (Hardcover, 6th edition)
Otto Appenzeller, Guillaume J. Lamotte, Elizabeth A. Coon
R3,687 Discovery Miles 36 870 Ships in 12 - 19 working days

Introduction to Clinical Aspects of the Autonomic Nervous System: Sixth edition, Volume Two is an all-encompassing reference to the autonomic nervous system's function, dysfunction and pathology. This updated volume describes the role of the autonomic nervous system in circadian rhythms, sleep and wakefulness, aging, exercise, and its role in pain perception. Additional chapters focus on disorders causing autonomic dysfunction, including spinal cord injuries, autonomic neuropathies, trophic disorders, progressive autonomic failure, autonomic adaptations in space and hypoxia, and autonomic testing in the laboratory. This book will help readers become well-equipped to care for patients with autonomic disorders and guide research endeavors.

Across The Border - Surviving The Secret War In Angola (Paperback): Norman McFarlane Across The Border - Surviving The Secret War In Angola (Paperback)
Norman McFarlane
R380 R356 Discovery Miles 3 560 Save R24 (6%) Ships in 4 - 8 working days

Norman McFarlane was just out of high school when he was conscripted for national service and sent to Angola.

Like so many other ordinary troopies, he was thrown into the horror, deprivation and banality of war. He recounts his loss of innocence in Angola, the subsequent ‘camps’ and his journey towards confronting his post-traumatic stress disorder.

Told with disarming honesty and humour, he gives voice to a generation of white South African men forced into a grisly, life-defining experience.

I Am Tshiamo - My Transition To Self-Acceptance And Womanhood (Paperback): Tshiamo Modisane I Am Tshiamo - My Transition To Self-Acceptance And Womanhood (Paperback)
Tshiamo Modisane
R270 R249 Discovery Miles 2 490 Save R21 (8%) Ships in 5 - 10 working days

As a child I would often lie awake at night, praying that through some miracle I would be woken up by people who had come to take me back to my rightful family, and that those I had come to know as my parents would tell me the truth: that I was, in fact, adopted and had been born a girl and they had had a doctor operate on me.’

Growing up as Kgositsile, meaning ‘king’,  Tshiamo Modisane  always knew that she was a girl despite her assigned birth gender. This talented child of a pastor from KwaThema and Daveyton townships near Johannesburg was expected to conform to conservative black culture’s expectations for a male, and would endure censure and even abuse from family, friends, peers and strangers into adulthood. Yet Tshiamo began making courageous choices at the age of five, a journey of both self-doubt and self-belief that culminated in gender-affirmation surgery in her thirties. With sass, faith and baked-in confidence from her family ties to the entertainment world, she successfully transitioned from male to female while navigating a career as an actress, celebrity stylist and Lux’s first gender-non-conforming brand ambassador.

As admirable as it is affirming, this poignant memoir examines past hurts and present truths, and opens up a sorely needed discussion about unconditional acceptance.

Transforming the Living Legacy of Trauma (Paperback): Janina Fisher Transforming the Living Legacy of Trauma (Paperback)
Janina Fisher 1
R711 Discovery Miles 7 110 Ships in 12 - 19 working days
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