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Books > Local Author Showcase > Lifestyle
Take a few moments and reflect on some of the greatest highlights and some of the most precious moments in your life. The writer is convinced that most of these recollections have something to do with people, people with whom you enjoy a warm, quality relationship. Why is he so convinced? Because life is relationships. God’s DNA is love. He is the God of grace and community. This is who He is and what He does. It is part and parcel of the very nature of God to constantly share Himself with His creation and with all of us. In this wonderful book Johan Smith unearths deep biblical truths about the essence of relationships. He shows us that God is deeply relational, therefore, we need to follow in his footsteps and become passionate about his kind of relationships again. Johan guides us masterfully how to grow and nurture such relationships with God and others in this must-read book!
ky Guide Africa South 2018 is a practical resource for all astronomers, whether they be novice, amateur or professional. It covers the upcoming year’s planetary movements, predicted eclipses, meteor showers – any events and facets of the night sky that change annually. Star charts plot the evening sky for each season, facilitating the identification of stars and constellations. The guide contains a wealth of information about the Sun, Moon, planets, comets, meteors and bright stars, with photos, diagrams, charts and images. There’s also an excellent list of useful websites and a comprehensive glossary. Struik Nature again joins forces with the Astronomical Society of Southern Africa to publish this annual guide. Now in its 72nd year of publication, the book is prepared by a team of contributors, all specialists in their fields.
Low Carb Is Lekker is the brainchild of Inè Reynierse, who embarked on a mission to make the benefits of a low-carb lifestyle an achievable, budget-friendly reality for her friends and family. Her ‘decarbed’ versions of South Africa’s most popular and well-loved recipes soon caught the attention of various social networks and the growing need for a basic Low carb is lekker recipe collection. There are easy low-carb, wheat-free and sugar-free alternatives to some all time family favourites (think bobotie, mac ’n cheese and curry and ‘rice’), quick comfort foods (gnocchi and chicken pie) as well as decadent treats (malva pudding, chocolate brownies and milk tart spring to mind). Written by a mom for moms who want to feed their loved ones back to health, Low Carb Is Lekker is also a celebration for fellow South Africans who love the tastes of home without compromising health and wellness.
Reflections of South African Student Leaders: 1994-2017 brings together the reflections of twelve former SRC leaders from across the landscape of South African universities. Each student leader’s reflections are presented in a dedicated chapter. Key topics covered in the chapters are:
Hoteliers, restaurateurs, licensees and catering managers will, in the course of their work, enter into many legal relationships with other parties whilst at the same time being required to adhere to all of the statutory laws that apply to their business. A sound knowledge of the law is therefore important to the professional owner or manager, as are knowledge of business management and the fundamental skills of the profession.
The stories, blogs and poetry in this anthology explores the stark divides that exist in our communities and our country, South Africa. Written by a range of writers – from published authors to talented school students – these powerful narratives give voice to those who are poor and discriminated against, and are threaded through with hope and resistance.
As a parent and a teacher, Monique le Roux Forslund has first-hand experience of the effect food has on children. She has seen how sugar and other fast-acting carbohydrates can cause them to become over-active and struggle with concentration. In Healthy Food For A Healthy Baby she shows you how to give your baby a healthy and nourishing start to life. In addition to the more than 100 easy recipes appropriate for babies aged six to 18 months, there are tips about natural good food to ensure that your child maintains all-round good health. Although this is not a ‘low carb high fat’ recipe book, the recipes do not include wheat fl our and sugar. In addition, there is information on encouraging your child to develop mealtime independence – aka baby-led weaning (BLW) – much sooner than you’d expect.
What if there was a contract that expressly stipulated how you should run your life? A contract that was designed by you, signed by you and monitored by you. A contract that honoured the wishes of the most important person in your life - you. Dineshrie Pillay explores what the ideal contract with yourself could look like, with a view to achieving your personal success. Instructive and inspirational, The Contract With Yourself is filled with useful stories, analogies, and practical action steps that you can easily apply to assess and plan your life. This easy-to-read self-motivation book runs 182 pages and deals with all areas of life, including work, family, finances, health, self-image and personal goals. It is a practical and simple reminder of all the action steps that can be taken to make progress towards achieving individual success and fulfilment. Each chapter includes activities, post-chapter reflection, guiding questions and reminders that can be used as a tool for ongoing personal reflection. The main text is easy to read and follow, supported by examples and anecdotes to illustrate key points. Each chapter can be read in isolation, making it easy for the reader to work their way through the book in their own time. The wealth of information that is contained within this book can easily be carried along on business travels, holidays or longer trips as the reader progresses through the book.
As lesbian, gay, bisexual, transgender and intersex identities increasingly secure legal recognition across the globe, these formal equality gains are contradicted by the continued presence of violence. Such violence emerges as a political pressure point for contestations of identity and power within wider systems of global and local inequality. Discourses of homophobia-related violence constitute subjectivities that enact violence and that are rendered vulnerable to it, as well as shaping political possibilities to act against violence. Blackwashing Homophobia critiques prevailing discourses through which violence and its targets are normatively understood, exploring the knowledge regimes in which multiple forms of othering are both reproduced and/or resisted. This book draws on primary research on lesbian subjectivity and violence in South Africa examining the intersections of sexual, gender, race and class identities, and the contemporary politics of violence in a postcolonial context:
The book explores these questions and their implications for how violence, as an instrument of power, might be countered. Blackwashing Homophobia is a timely intervention for theorising the discourse of homophobia-related violence and what it reveals and conceals, enables and hinders, in relation to queer identities and political imaginaries in times of violence. The book's interdisciplinary approach to the topic will appeal to social and political scientists, philosophers and psychology professionals, as well as to advanced psychology undergraduates and postgraduates alike.
Have you been tinkering with mosaics for a while, but feel that you need to take it to the next level? Or are you a beginner looking for a challenge? Then this is the book you need. It looks at mosaics as an art form, where line, colour and texture all combine to produce beautiful works of art. The stunning photographs gracing every page are both inspiring and informative. Starting out as a textile designer, the author recognises how important the choice of design is when you start a mosaic project. This book will teach you how to choose the right design and translate it into a template, allowing you to 'paint' with the mosaic tiles. The technical information supplied will guide you through the selection process of the right design, teach you about the various tiles available, surfaces to work on and which ones to choose for which conditions, materials and tools needed as well as the different mosaic techniques that can be used to complete your project. You will also find suggestions for alternatives if supplies are hard to find in your area. The step-by-step projects are lovely and can be followed exactly, but the author urges crafters to make the projects their own and bring their own personality into them by playing around with colours and texture. The projects include big and small items for the home or to give as gifts, with alternative ideas and suggestions if you prefer a different look or feel. Mosaics is so much more than just placing tiles next to each other and in this book you will discover just how rewarding this craft can be.
70+ recipes for optimal nutrition Weaning Sense demystifies the weaning world and helps you grow healthy tummies and happy babies (and mums) in no time! Packed full of delicious recipes, this book will help you feel less stressed and more informed when it comes to introducing your baby to solids. Offering a weaning solution from expert authors based on your baby's sensory personality, this book helps you learn how to tap into your baby's cues on weaning and, using current research, gives you an easy to use, real food solution. As every baby is an individual, this book teaches you how to be mindful of your own baby's needs and advocates a collaborative baby-parent approach to help you know when it's the best time to start weaning and what is the best technique to introduce them to solids. Grounded firmly in science and using simple and inspiring ingredient combinations with minimal equipment and quick preparation times, the authors introduce a revolutionary way to wean babies. Includes over 50 foolproof recipes.
Do you ever have days when everything goes right with your clothes and your hair and you feel happy with how you look? Have you noticed how confident and self-assured this makes you feel, how all seems right with the world? Have you noticed how this lifts your spirits, puts a spring in your step and makes you feel as if anything is possible? Isn’t it interesting that something as seemingly simple as looking your best can give you such confidence? Isn’t it fascinating that knowing you look beautiful, in your own unique way, gives you the motivation to do all that you want to do and to achieve all that you want to achieve? Isn’t it ironic that the very act of paying attention to how you look means that you’ll be able to let go of worrying about it? And isn’t it exciting that developing your individual personal style has the potential to awaken you to your true self and the purpose for which you were created? If you do it consciously, the process of developing your own ‘look’ has the capacity to give you a much greater awareness of yourself. If you take the time and make the effort to self-reflect while you learn about colour, proportion, texture and style, you will be able to transform yourself inside and out. Reclaiming your inner and your outer Beauty are complementary in that they reinforce each other in subtle and mysterious ways and you benefit by becoming more radiant as a woman and as a soul. It’s never too late or too early to reclaim your own beauty and to start making the most of yourself.
South Africa has been called the 'rape capital'. Is this label accurate? What do South Africans think they know about rape? South Africa has a complex relationship with rape. Pumla Dineo Gqola unpacks this relationship by paying attention to patterns and trends of rape, asking what we can learn from famous cases and why South Africa is losing the battle against rape. Gqola looks at the 2006 rape trial of Jacob Zuma and what transpired in the trial itself, as well as trying to make sense of public responses to it. She interrogates feminist responses to the Anene Booysen case, amongst other high profile cases of gender-based violence. Rape: A South African Nightmare is a necessary book for various reasons. While volumes exist on rape in South Africa, much of this writing exists either in academic journals, activist publications or analysis pages of select print media. This is a conclusive book on rape in South Africa, illuminating aspects of South Africa's rape problem in South Africa, illuminating aspects of South Africa's rape problem and contributing to shifting the conversation forward. It is indebted to insights from available research, activism, the author's own immersion in Rape Crisis, the 1 in 9 Campaign and feminist scholarship. Analytically rigorous, it is intended for a general readership.
In hierdie bundel durf die skrywer Danté Alighieri se briljante werk aan. Hy bewys homself as uitmuntende vertaler. Danté se lang reis kan tematies verbind word met Israel se uittog verhaal. Met sy La Divina Commedia beoog Danté om die boosheid van die mens aan die kaak te stel en roep hy die mens op om saam te werk aan die skepping van ’n beter samelewing van vrede en orde onder leiding van ’n goeie keiser en pous.
This Is South Africa, now updated in a new edition, takes the reader on a journey of discovery through this spectacular land. It showcases the country’s breathtaking natural splendours and incomporable array of flora and fauna, its pulsating cities, the warmth of its people and the intriguing mix of its many cultures. This superb book features more than 300 vivid new photographs, supported by a detailed introduction and informative captions.
Hy is aantreklik, sjarmant en intelligent. Hy dra jou op die hande en
julle hang aan mekaar se lippe. Maar dan begin dinge verander. Hy
vereis voltyds aandag, goedkeuring en bewondering. Vir jou gevoelens en
behoeftes voel hy vere. Trouens, hy beheer jou ten volle. Hy het selfs
jou drome by die venster uitgegooi. Niks is ooit sy skuld nie en hy sê
ook nie hy is jammer nie. Waag jy dit om hom teen te gaan, of te
kritiseer, gooi hy ’n woedebui wat ’n tweejarige sal laat skaamkry.
Urban governance as a term captures the complex interaction between stakeholders or groupings that influence urban development. In South Africa, this complexity emerged with the transition from apartheid over two decades ago. Today, governance influences priorities in a wide range of urban domains, from public transport to policing; from engagements at the neighbourhood level to city-wide strategies. In different configurations, urban governance shapes innercity districts and gated estates on the urban periphery. The contributors to this volume cover urban governance in contemporary South Africa across three spheres, the state, the community and the private sector, through a variety of lenses. Spatial concerns are central to many of the analyses and case studies, in which the authors highlight different modes that influence the steering of South Africa's largest cities. This book illuminates post-apartheid tensions and urban dynamics in a way that will be of value to scholars, practitioners, decision-makers, politicians and activists alike.
The continent of Africa has for a long time produced its share of bush stories, some carried down generations, others more recent. Readers interested in travelling, travel writing, history and natural history will enjoy this mid-20th century account.In this book, written in 1950, Bulpin writes about the hunters, wildlife, the Bushmen, mosquitoes, and the tsetse fly of the Lowveld. It was an area of extensive wilderness and home to a myriad of the animals, birds, plants and reptiles that have filled the imaginations of hunters, traders and authors alike for many a century in Africa. The characters and legends of the malaria-ridden Lowveld regions of the Transvaal come to life as Bulpin tells more stories about the personalities of the early days in the region.
Six years in the making, The Pink Line follows protagonists from nine countries all over the globe to tell the story of how “LGBT Rights” became one of the world's new human rights frontiers in the second decade of the 21st Century. From refugees in South Africa to activists in Egypt, transgender women in Russia and transitioning teens in the American MidWest, The Pink Line folds intimate and deeply affecting stories of individuals, families and communities into a definitive account of how the world has changed, so dramatically, in just a decade. And in doing so he reveals a troubling new equation that has come in to play: while same-sex marriage and gender transition are now celebrated in some parts of the world, laws to criminalise homosexuality and gender non-conformity have been strengthened in others. In a work of great scope and wonderful storytelling, this is the groundbreaking, definitive account of how issues of sexuality and gender identity divide and unite the world today.
'Next year I’m going to be 80 years old. My car will be 20 years old. Together we'll be 100. We’re going to drive to London.' 'And what route are you going to take?' 'I have no idea. I think I’ll keep to the right.' When 80-year old Julia Albu calls in to her favourite radio show with a zany, half-baked idea, she has no idea that it will lead her to the adventure of a lifetime. From helping push a 30-year-old Toyota bakkie up a precipitous mountain pass in Malawi to being 'adopted' by the riotous ex-pat South African community in Dar es Salaam and being fed mildly hallucinogenic 'herbs' by her Ethiopian driver-guide, nothing deterred 80-year-old Julia Albu from her quest to drive through Africa from the Cape to Cairo. She and her 20-year-old Toyota Conquest, Tracy - a personality in her own right - travelled through 10 African countries, from South Africa to Egypt (and beyond). Julia was accompanied by a series of companions who added texture to her travels: three of her four grown-up children, her son-in-law, and at least one person who began as a complete stranger and ended up as a friend for life. Reminiscing about her long and interesting life along the way, and maintaining a bright and upbeat outlook regardless of the circumstances, Julia proves that you're never too old to tackle that bucket list.
This book, geared towards students, clinicians, those involved in the helping professions, and interested members of the public, deals with the topic of traumatic stress from a number of angles. Traumatic stress, and posttraumatic stress more particularly, has gained international prominence as a condition or disorder that affects people across the globe in the wake of exposure to extreme life events, be these collective or individual. Given the history of political violence in South Africa, extremely high levels of violence against women and children, and the prevalence of violent crime, South Africa has the unfortunate distinction of being considered a real-life laboratory in which to study traumatic stress. Taking both a historical and contemporary perspective, the book covers the extent of and manner in which traumatic stress is manifested, including the way in which exposure to such extremely threatening events impacts on people's meaning and belief systems. Therapeutic and community strategies for addressing and healing the effects of trauma exposure are comprehensively covered, as well as the particular needs of traumatised children and adolescents. Illustrative case material is used to render ideas accessible and engaging. The book also provides a comprehensive and up-to-date overview of theory and practice in the field of traumatic stress studies, incorporating both international and South African specific findings. The particular value of the text lies in the integration of global and local material and attention to context related challenges, such as how trauma presentation and intervention is colored by cultural systems and class disparities. The text will be of particular interest to scholars and practitioners working with traumatic stress in developing countries or in settings in which assessment and intervention resources are limited. The book highlights both psychological and socio-political dimensions of traumatic stress and emphasises insights derived from working in the South African context that have potential relevance for shaping the direction of traumatic stress studies.
“The evocative journey behind a jewel in the Cape’s winemaking crown.” This book is a celebration of Constantia Glen’s rocketing success – it’s an historical account, rich in scale, but it’s also the intimate story of a family whose determined vision is underwritten by a deep love for this land. It pays homage to the finely-tuned contemporary operations and advances behind its worldclass wine-making, the Constantia Glen team’s unflinching commitment to quality in everything that they do and an honouring of the ‘extended family,’ the Constantia Glen staff – some of whom have worked on the farm for decades. “There’s a lot to be said for continuity,” says Alexander Waibel. “It’s in the way we learn about our vineyards and the way we value the people who work in them.”
South Africa has one of the highest rising rates of addicts in the world with the majority between the ages of 22 and 35 years old, 37% are unemployed (SANCA 2011). Once an addict decides to ask for help, it is very difficult to obtain coherent advice about how to proceed with their recovery - this book aims to do this. To date there are no local books which help recovering addicts and there families. Recovery RSA is the go-to guide for recovering addicts, families, significant others, professionals, para-professionals and support people. It provides background information on treatment options, as well as useful and practical guidelines to help people navigate their way through the recovery process in South Africa. Recovery RSA documents the South African experience within the field of addiction recovery. The collection was developed in an attempt to document our local South African knowledge, skill and practice in one resource, and to share this with others, in the hope that it will bring some understanding, strength and hope to those who are affected by addiction.
Southern Africa is the natural home of the richest and most diverse succulent flora in the world. These plants come in all shapes and sizes, from trees such as the baobab at more than 20 m tall, to miniature soil huggers, just a few millimetres high, which mimic their pebble-desert surroundings. This user-friendly, richly illustrated field guide features more than 700 southern African succulents, focusing on the most interesting and commonly encountered species. An introduction to families and their key features will help readers identify the relevant plant group, while concise accounts describing the plants’ diagnostic features, along with distribution maps, will enable quick ID of species. More than just an ID guide for plant lovers, this book will inspire gardeners who are turning to indigenous, low-maintenance and waterwise plants for cultivation.
Racist Culture offers an anti-essentialist and non-reductionist account of racialized discourse and racist expression. Goldberg demonstrates that racial thinking is a function of the transforming categories and conceptions of social subjectivity throughout modernity. He shows that rascisms are often not aberrant or irrational but consistent with prevailing social conceptions, particularly of the reasonable and the normal. He shows too how this process is being extended and renewed by categories dominant in present day social sciences: "the West"; "the underclass"; and "the primitive". This normalization of racism reflected in the West mirrors South Africa an its use and conception of space. Goldberg concludes with an extended argument for a pragmatic, antiracist practice. |
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