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Books > Local Author Showcase > Lifestyle

You're Not Broke, You're Pre-Rich - Ditch Debt, Stop Living From Payday To Payday And Manage Black Tax To... You're Not Broke, You're Pre-Rich - Ditch Debt, Stop Living From Payday To Payday And Manage Black Tax To #LiveYourBestLife (Paperback)
Mapalo Makhu 2
R310 R286 Discovery Miles 2 860 Save R24 (8%) Ships in 5 - 10 working days

"I wrote this book because I believe the road to financial freedom is a journey everyone can embark on. I wrote this book with you in mind. You, who perhaps have never been taught anything about how money works. You, who have been too intimidated to pick up and read a book about personal finance because you were too scared of the jargon. You, who want to #getyourmoneyright. I had you in mind when I wrote this book." – Mapalo Makhu

If you are a millennial who is trying to figure out how money works, this book is for you. With simple, relatable and sometimes amusing stories about how to manage money on a day-to-day basis, you will learn how to change your mindset about money, get out of debt and stay debt-free, invest your money and, ultimately, live your best life.

You’re Not Broke, You’re Pre-Rich will help you, the young professional, to think differently about money, while covering pertinent topics like black tax, savings, budgeting, emergency funds and financial scams, as well as estate and retirement planning (and why you should care right now!). It is the best class you never attended… in a book!

Fertility SOS - A Proven Plan To Counter Unexplained Infertility And Recurrent Miscarriage. Become Pregnant, Naturally, Up To... Fertility SOS - A Proven Plan To Counter Unexplained Infertility And Recurrent Miscarriage. Become Pregnant, Naturally, Up To Your Late 40s (Paperback)
Daminda Senekal-Griessel
R350 R323 Discovery Miles 3 230 Save R27 (8%) In Stock

The book Fertility SOS by Daminda Senekal-Griessel is for anyone who may be frustrated, at a loss and feeling unsure if having children is a realistic option. If you desire to start a family, but experience unexplained infertility, Polycystic ovary syndrome (PCOS), recurrent miscarriages, secondary infertility, or male factor infertility, then this book will give you a unique insight into understanding why this may be happening and how to solve it.

Infertility is not uncommon nowadays, with up to 20% of couples having difficulty conceiving. Male infertility is at an all-time high, with a 35 to 50 percent share of overall cases. Over-the-counter drugs, chronic medications, inadvertent exposure to dangerous pollutants, epigenetics, blood types and nutrition deficiencies, are some of the causes of infertility. Infertility also has significant negative social consequences for women who face social humiliation, mental anguish, sadness, anxiety, and low self-esteem because of their infertility. As a result, many of these women will go on to develop mental health problems. Increasing maternal age is linked to a higher incidence of miscarriage, which is assumed to be caused by low egg quality, which leads to chromosomal (genetic) abnormalities. In certain cases, the mother or father may have a minor genetic abnormality, but the baby may be more seriously damaged, resulting in miscarriage.

Assisted reproduction like IVF (In Vitro Fertilization) for example continues to remain inaccessible and unaffordable for most couples, especially in the current economic conditions we experience. Thus, people are increasingly turning towards more affordable, natural yet effective therapeutic assistance. It all starts with understanding your own health, what factors may be affecting your ability to conceive, and taking the appropriate steps to ensure a successful pregnancy. Following the guidance provided, will result in optimum fertility, fertilisation and optimal preparation of the uterus for implantation.

Not only do genes play a large role, but some medications can cause infertility and increase the risk of miscarriage. Couples will learn how to increase the health of eggs and sperm, and understand other variables such blood types, PH levels, mucous, hidden PCOS, and many other factors, influencing chances of procreating. Male infertility is also on the rise, so it is important to consider both partners potential influencing factors.

In addition to the book, FertilitySOS is launching Fertility Health Coaching sessions to offer guidance to couples struggling with infertility. By making use of the fertility coaching sessions, couples will achieve their goal to get their bodies into optimal reproductive health, with a tailored personal plan. The Fertility Health coach will uncover the possible root causes of individual cases of infertility.All sessions are available online www.fertilitysos.com

Musings - Architecture, Photography, Essays And Art On The Works Of Mathews & Associates Architects (Paperback): Pieter Mathews Musings - Architecture, Photography, Essays And Art On The Works Of Mathews & Associates Architects (Paperback)
Pieter Mathews
R365 Discovery Miles 3 650 Ships in 4 - 8 working days

The award-winning architectural and design practice Mathews and Associates Architects was established in October 2000. To commemorate two decades of design, Pieter Mathews and his team have selected a diverse range of building types from more than 300 projects completed over the past twenty years.

Says Pieter Mathews, principal architect at Mathews and Associates Architects: “This publication gives me and my team an opportunity to look back, but it also allows us to look to the future with a clear vision and a spirit of innovation. It is our vision to expose the general public to architecture and to facilitate an understanding of, and appreciation for, design by enabling them to experience buildings first-hand. The selected projects from the past two decades anchor this publication, but a glimpse of the near future has also been included. 2020 will be remembered in history as the year in which the world came to a stop, changing our ways and our professions forever, but no matter how the world changes, architects will always have a role to play in society in one way or another. After all these years, my credo that a brick in a poetically designed building costs exactly the same as a brick in a mundane building, stands firm.”

In 2018 Pieter Mathews was honoured by the Afrikaans Academy for the Arts and Sciences (die Suid-Afrikaanse Akademie vir Wetenskap en Kuns) with the Medal of Honour Visual Art (Architecture).

Practical Pregnancy, Birth & Early Parenting Guide (Paperback, 8th Edition): Irene Bourquin Practical Pregnancy, Birth & Early Parenting Guide (Paperback, 8th Edition)
Irene Bourquin
R152 Discovery Miles 1 520 Ships in 5 - 10 working days

The miracle of birth brings great joy to new parents, but it also raises many questions and concerns.

This new edition includes updated content and the latest information on COVID-19 and provides sensible answers to your questions - even answers to questions you have not yet thought of!

  • Preparing for conception
  • How to care for your baby and yourself during pregnancy
  • Choosing the right caregivers
  • How your partner can contribute during pregnancy, birth and in caring for your baby
  • The latest information on tests during pregnancy
  • Pain relief and birthing options
  • Advantages of breastfeeding and practical tips for breastfeeding success
  • Preparing to bring your baby home and how best to involve siblings
  • How to care for your newborn (and yourself, your partner and your family)
  • The latest South African shoppers' guide and support groups
Olie Vir Jou Lamp - 180 Dagstukkies Vir Inspirasie En Bemoediging (Paperback): Emsie Martin Olie Vir Jou Lamp - 180 Dagstukkies Vir Inspirasie En Bemoediging (Paperback)
Emsie Martin
R220 R206 Discovery Miles 2 060 Save R14 (6%) Ships in 7 - 11 working days

Olie vir jou lamp bevat 180 maklik-lees dagstukkies vir geestelike inspirasie en bemoediging in moeilike tye, tye waarin mense soms tou opgooi omdat dinge net te veel raak, en tye wanneer ’n mens emosionele en sielgerigte onderskraging nodig het.

Die skrywer deel waarhede oor leiding uit die Woord wat mense soms nie wil hoor nie, maar tog so nodig het. Die doel van hierdie boek is om ander te inspireer, te bemoedig en geestelik te versterk in geloof.

Die skrywer het mense se nood ondervind in versoeke oor seer, bitterheid, vergifnis, familietwis, koue geestelike lewe, huweliksprobleme, verwerping, ontrou, selfdood van geliefde, selfverwyt, afguns, die nagevolge van die Covid-19-pandemie en vele meer relevante temas.

Lewensgids vir Mans (Afrikaans, Paperback): Heinz Winckler Lewensgids vir Mans (Afrikaans, Paperback)
Heinz Winckler
R300 R281 Discovery Miles 2 810 Save R19 (6%) Ships in 7 - 11 working days

Lewensgids vir mans, Heinz Winckler se nuwe boek, is geskryf vanuit ’n vars, nuwe perspektief en bied tydlose wysheid wat aanklank by mans van alle ouderdomme sal vind.

Die boodskappe in hierdie handige lewensgids is gegrond op wat die Woord sê oor ’n wye verskeidenheid onderwerpe en uitdagings in mans se daaglikse lewens. Heinz gesels met die leser soos ’n goeie, wyse vriend. Die inhoud bied die leser praktiese en geestelike raad en wenke wat mans se hedendaagse leefstyl, verhoudings en situasies in ag neem en spreek die verskillende fases van manwees aan.

Van die onderwerpe wat bespreek word is ‘Hoe om die beste JY te wees’, ‘Hoe om ’n goeie vriend te wees’, ‘Hoe om ’n goeie jong student te wees’, ‘Hoe om die beste getroude man te wees’, ‘Hoe om ’n goeie pa te wees, ‘Hoe om sosiale media te benader’, ‘Hoe om finansies te hanteer as individu/getroud/gesin’ en vele meer.

Gender And Multiculturalism - North-South Perspectives (Paperback): Amanda Gouws, Daiva Stasiulis Gender And Multiculturalism - North-South Perspectives (Paperback)
Amanda Gouws, Daiva Stasiulis
R180 R167 Discovery Miles 1 670 Save R13 (7%) Ships in 5 - 10 working days

Women’s bodies and rights, and performances of femininity and masculinity often form the battleground of debates of multiculturalism and accommodation of cultural rights in both hemispheres.

Tensions of culture and rights may not be the same everywhere. An interesting point of comparison is in the treatment of liberalism often assumed in the global North to be the universal norms to be defended, whereas in the global South, liberalism itself may be viewed as the problem. Colonial histories are fraught with discriminatory legislation aimed at accommodating indigenous populations, in some cases reinforcing misogynist readings of indigenous or minority cultures and providing a trade-off for more structural redistributive justice through, for example, land reform.

This book shows how varied and complex the embodiment of multiculturalism as a political practice, or policy discourse in different political contexts, can be, and how often the outcome of multicultural discourses creates a binary between culture and universal human rights. The aim of Gender And Multiculturalism is to engage with dislodging this binary.

Should We Go? - To Emigrate Or Not: 21 Voices Speak Their Mind (Paperback): Alet Law Should We Go? - To Emigrate Or Not: 21 Voices Speak Their Mind (Paperback)
Alet Law 1
R320 R300 Discovery Miles 3 000 Save R20 (6%) Ships in 7 - 11 working days

The emigration debate is as old as our democracy itself.

When the “new South Africa” dawned in 1994, many people left the country out of fear for what majority rule would hold. More still left in the years that followed to seek a better life elsewhere, and communities of expats can be found all over the world in places such as Canada, England and Australia. Today, 25 years after the dawn of democracy, as optimism about the country's future ebbs and flows, new impetus has been given to the emigration debate. This time around, it is not only being discussed in reactionary circles, but around dinner tables of all creeds as many people leave for better education, job opportunities and safety. With the reality of nine wasted years tugging at our wallets and future prospects, and the allure of a global economy pulling strong, more and more people are asking, “Should I go?”

In Should we go? more than 20 of South Africa's foremost thought leaders such as Jonathan Jansen, Mandy Wiener, Phumzile van Damme and Ferial Haffajee grapple with this question. It is an attempt to find some answers that will give insight to and challenge every person who is thinking of leaving, has already left, or has decided to stay so that they may thrive as South Africans wherever they are.

Alet Law is the newsletter and engagement editor at News24 and former opinions editor. She holds a PhD in political communication from the University of Cape Town.

Guesthouse Life (Paperback): Philda Benkenstein Guesthouse Life (Paperback)
Philda Benkenstein
R375 R346 Discovery Miles 3 460 Save R29 (8%) Ships in 5 - 10 working days

The restoration of historic homes has gained immense popularity lately. Unfortunately, there are just as many lost to demolition and unsympathetic alterations. That is not Fairview’s story though – because it was love at first sight when the Benkensteins walked through the historic Georgian house for the first time. Against all advice, they bought the 1861 property and opened the doors of their newly restored family home to guests.

But running a guesthouse is not all moonlight and roses. Philda shares honest insights into the life of the guesthouse owner. The ups and the downs. Memories, anecdotes, inspiration, the wonderful and sometimes the more difficult guests and a few tried and tested recipes. To quote Nikos Kazantzakis in Zorba the Greek. ‘Wife, children, house, everything. The full catastrophe’. More than twenty-eight years of experience in the hospitality industry demands a story or two.

This entertaining memoir is as much about the stories of the people who call Fairview home, and home away from home, as it is about restoring a long-neglected historic dwelling and creating a plant collector’s garden. The Standers lived at Fairview from 1894
to 1974, and an account of this old house could only be complete by mentioning the lives led within the Fairview walls in those times.

In the Shadow of Policy - Everyday Practices in South Africa's Land and Agrarian Reform (Paperback): Paul Hebinck, Ben... In the Shadow of Policy - Everyday Practices in South Africa's Land and Agrarian Reform (Paperback)
Paul Hebinck, Ben Cousins; Paul Hebinck, Ben Cousins, Henning Klerk, …
R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

Notions of land and agrarian reform are now well entrenched in post-apartheid South Africa. But what this reform actually means for everyday life is not clearly understood, nor the way it will impact on the political economy. In the Shadow of Policy explores the interface between the policy of land and agrarian reform and its implementation; and between the decisions of policy 'experts' and actual livelihood experiences in the fields and homesteads of land reform projects. Starting with an overview of the socio-historical context in which land and agrarian reform policy has evolved in South Africa, the volume presents empirical case studies of land reform projects in the Northern, Western and Eastern Cape provinces. These draw on multiple voices from various sectors and provide a rich source of material and critical reflections to inform future policy and research agendas. In the Shadow of Policy will be a key reference tool for those working in the area of development studies and land policy, and for civil society groups and NGOs involved in land restitution.

Maye! Maye! - The History And Heritage Of The Kwa Mai Mai Market (Paperback): Sipho Sithole Maye! Maye! - The History And Heritage Of The Kwa Mai Mai Market (Paperback)
Sipho Sithole
R320 R295 Discovery Miles 2 950 Save R25 (8%) Ships in 5 - 10 working days

This book will let the reader into the world of migrant workers and how they have used their culture and heritage to reimagine and create a new socio-economic order through the production of cultural goods and services.

This is the story of Kwa Mai Mai; an economic trade zone that has captured the imagination of people who dared to dream. Kwa Mai Mai is the beginning of everything Johannesburg is meant to be, the City of Gold, a place where dreams deferred become true. The book tells a story of a people’s culture, wrapped in beautiful memories of life in villages left behind but collectively remembered by those who refuse to forget, lest they lose themselves in the concrete jungle that knows no mercy.

This is a story of how cultural memory, sacredly preserved and transported to new geographies, can serve both as cultural weapon that can be used to resist subjugation, while unleashing it as an economic weapon to turn those priceless traditions into tradeable commodities. The book narrates a story of how those who are the keepers of cultural memory can wield it as a weapon of survival and use its power to petition the entrepreneurial and creative spirits buried deep down in the souls of their true being.

The book raises an argument built on an assumption that if cultural memory can be stored and retrieved through artefacts, sites, ceremonies, myths and rituals, including texts, then Kwa Mai Mai assembles and converges these into one place and space of worship and celebration. This is a place where the hypervisibility of its bearers is always in a constant fight against being eclipsed by those who would rather pretend it did not exist – the City that created it.

The book combines both the author’s observation and interpretation gathered from ethnographic work of over four years, as well as the voices of those who reluctantly remained in this City when no other alternative presented itself, short of returning to the villages in absolute defeat.

Like Family - Domestic Workers In South African History And Literature (Paperback): Ena Jansen Like Family - Domestic Workers In South African History And Literature (Paperback)
Ena Jansen 1
R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

More than a million black South African women are domestic workers. These nannies, housekeepers and chars continue to occupy a central place in in postapartheid society. But it is an ambivalent position. Precariously situated between urban and rural areas, rich and poor, white and black, these women are at once intimately connected and at a distant remove from the families they serve. ‘Like family’ they may be, but they and their employers know they can never be real family.

Ena Jansen shows that domestic worker relations in South Africa were shaped by the institution of slavery at the Cape. This established social hierarchies and patterns of behaviour and interaction that persist to the present day, and are still evident in the predicament of the black female domestic worker.

To support her argument, Jansen examines the representation of domestic workers in a diverse range of texts in English and Afrikaans. Authors include André Brink, JM Coetzee, Imraan Coovadia, Nadine Gordimer, Elsa Joubert, Antjie Krog, Sindiwe Magona, Kopano Matlwa, Es’kia Mphahlele, Sisonke Msimang, Zukiswa Wanner and Zoë Wicomb. Later texts by black authors offer wry and subversive insights into the madam/maid nexus, capturing paradoxes relating to shifting power relationships. Like Family is an updated version of the award-winning Soos familie published in 2015 and the highly-acclaimed 2016 Dutch translation, Bijna familie.

Die Bybelse Vas (Afrikaans, Paperback): Ilse Roux Die Bybelse Vas (Afrikaans, Paperback)
Ilse Roux
R280 R263 Discovery Miles 2 630 Save R17 (6%) Ships in 7 - 11 working days

Die Bybelse vas is ’n omvattende studie en eietydse uiteensetting van hoe die Bybelse vas gelowiges kan versterk in geloof en hulle verhouding met Jesus Christus verdiep.

Wanneer ons verstaan hoe om te vas en waarom ons dit doen, betree ons nuwe hoogtes van vryheid, geestelike vuur en oorwinning wat vir alle gelowiges deur Christus bewerk en beskikbaar gestel is. Die Bybelse vas ontsluit die verborge kern van geestelike gesag en berei lesers voor om meer van God in hulle daaglikse wandel te ontdek en te ontvang.

Deur doelbewus die rumoer en bedrywighede van die wêreld opsy te skuif, skep ons meer ruimte vir God, sy stem, sy Woord, sy vrede en sy herstellende teenwoordigheid. Vas is ’n geestelike gebaar van onderwerping en innerlike verootmoediging aan God se gesag en sy koninkryk wat lewensveranderinge gevolge kan hê, want wanneer ons voor God neerbuig, lig Hy ons op.

Elke kind van God is bestem om die misterie van die transformerende krag van die Bybelse vas vir daadwerklike deurbrake op elke vlak van hulle lewe te ontdek en ervaar. Die Bybelse vas is jou sleutel vir die deure na vryheid, oorwinning en ’n ongeskonde verhouding met die Drie-enige God.

A Short Treatise On Mortality - New Poems (Paperback): Douglas Reid Skinner A Short Treatise On Mortality - New Poems (Paperback)
Douglas Reid Skinner
R209 Discovery Miles 2 090 Ships in 4 - 8 working days

In Douglas Reid Skinner's eighth book of poems, a lifetime of writing becomes the writing of a lifetime. With verse ranging from the philosophical to the surreal, Skinner ponders the most universal of questions and concerns - how to live, and, perhaps more crucially, how to die.

Through landscapes of ploughed fields, dream highways, and building sites alike, our human concepts of memory and literature are observed, retraced, or even deconstructed. Behind the easy intelligence and humour, Skinner remains a flagbearer for the traditions of South African poetry in English.

Poems are written for writers and loved ones who have passed, others for those who have most of their years to come - all held in expert balance by a master of his art.

Do The Macorona (Paperback): Zapiro Do The Macorona (Paperback)
Zapiro
R220 R203 Discovery Miles 2 030 Save R17 (8%) Ships in 5 - 10 working days
Donkerwerk (Afrikaans, Paperback): Nini Bennett Donkerwerk (Afrikaans, Paperback)
Nini Bennett
R240 R222 Discovery Miles 2 220 Save R18 (7%) Ships in 5 - 10 working days

In Donkerwerk word daar gefokus op die dialektiese interafhanklikheid van alle dinge. Daar word besin oor die nietigheid van die mens teenoor die mistieke grootsheid van die heelal, maar ook op die verhouding tussen die mens en die natuur.

Tematies handel die verse oor kinderloosheid, verganklikheid, die liefde, familie, geskiedenis, musiek en oorlog. Bekendes soos Dracula, Paul Celan en Stephen Hawking word aan die hand van portretstudies verbeeld, terwyl sosiale en persoonlike onrus die spilpunt van sommige verse vorm.

My Cape Malay Kitchen (Paperback): Cariema Isaacs My Cape Malay Kitchen (Paperback)
Cariema Isaacs 2
R420 R388 Discovery Miles 3 880 Save R32 (8%) Ships in 5 - 10 working days

My Cape Malay Kitchen is Cariema Isaacs’s heartfelt and poignant account of the extraordinary relationship between herself and her father and how that was reflected in their shared passion for food and cooking.

She recollects all of the dishes they cooked and ate together, and shares her childhood memories of growing up in Bo-Kaap (the Cape Malay Quarter in Cape Town), lending insight into the culture, religious ceremonies and family events that have shaped the Cape Malay community into what itis today. But My Cape Malay Kitchen is also a book about flavourful food, richly spiced curries, indulgent cakes and decadent desserts.

Cariema's refreshing approach to food showcases many of the much-loved Cape Malay vintage recipes as well as a selection of modern dishes, and is ideal for anyone who needs a little inspiration in the kitchen.

Keith Kirsten's Garden Plants & Flowers (Paperback): Keith Kirsten Keith Kirsten's Garden Plants & Flowers (Paperback)
Keith Kirsten
R260 R240 Discovery Miles 2 400 Save R20 (8%) Ships in 5 - 10 working days

Garden Plants and Flowers is a compact directory of trees, shrubs and flowering plants that are ideal for growing in South African gardens.

This revised edition has been updated to include new species, varieties and hybrids that meet the requirements of our diverse climate and habitats. The concise text includes details about plant growth and size, watering, feeding and pruning, and uses in the garden. User-friendly symbols indicate each plant’s key requirements, such as the amount of sun and water it requires, whether it is deciduous or evergreen, its level of drought, wind and frost tolerance, and if it attracts birds or insects, or bears flowers or fruit. A handy hint on each page provides general gardening information.

The Stress Code - From Surviving To Thriving (Paperback): Richard Sutton The Stress Code - From Surviving To Thriving (Paperback)
Richard Sutton
R250 R227 Discovery Miles 2 270 Save R23 (9%) Ships in 5 - 10 working days

Stress impacts all facets of our lives and has devastating effects on the global economy, including reduced productivity and the burden it places on healthcare systems. Decades of research show that chronic stress severely compromises our physical and mental health. More recently, it has been revealed that stress can destabilise our DNA and affect our genetic integrity. This promotes many of the diseases that societies are currently grappling with and could potentially impact future generations.

Yet stress has two faces: ongoing stress is one of the biggest challenges faced globally, but short intervals of stress can actually offer tremendous potential to grow, break personal barriers and excel.

Turning the traditional stress paradigm on its head, The Stress Code does not advocate stress avoidance, but rather aims to create an adaptable strategy to better manage stress. Supported by extensive scientific research, the book offers readers tools and skills to help buffer the adverse effects of chronic stress, enhance functionality and health, and help us to thrive in situations of adversity.

The Savvy Investor's Pocket Guide - How To Make Your Money Work For You! (Paperback): Chris Sloane The Savvy Investor's Pocket Guide - How To Make Your Money Work For You! (Paperback)
Chris Sloane
R180 R167 Discovery Miles 1 670 Save R13 (7%) Ships in 5 - 10 working days

The Savvy Investor’s Pocket Guide is a self-improvement guide that provides ordinary people with the tools to become financially savvy quickly and successfully. Identifying the common mistakes people make when dealing with their finances, the guide sets out how to rectify them. It also highlights how one can achieve financial independence by cutting back on some expenses, like luxury cars, and the benefits of starting to save as early as possible.

The book also explains in easy-to-understand terms how to draw up and stick to a budget; make shrewd investments in various investment vehicles; consolidate and eliminate debt; draw up a will; get the most out of short-term and life insurance; and save enough money to retire.

The Savvy Investor’s Pocket Guide serves as a wake-up call to stop wasting money and start investing for a financially secure future. A must-read for anyone who wants to not only improve their finances, but also their life in general.

Low Carb Is Lekker: Twee (Afrikaans, Paperback): Ine Reynierse Low Carb Is Lekker: Twee (Afrikaans, Paperback)
Ine Reynierse 6
R340 R314 Discovery Miles 3 140 Save R26 (8%) Ships in 5 - 10 working days

Om laekoolhidraat-maaltye voor te berei hoef nie vervelig of saai te wees nie. Ine Reynierse, outeur van die topverkoper Low-Carb Is Lekker, bring alledaagse disse weer terug na die laekoolhidraat-hoevet-spyskaart.

Met haar unieke deegresepte kan jy nou brood, muffins, oliebolle, nachos, pizza, vetkoek en selfs koeksisters geniet, maar sonder die oortollige koolhidrate. Haar eenvoudige en fynproewermaaltye, waaronder ’n paar plaaslike gunstelinge asook gunstelinge van oor die wereld heen, sal die hele gesin laat vra na meer ... meer gesonde maaltye!

As jy op soek is na eenvoudige en sakpasresepte vir 'n laekoolhidraat-leefstyl, is die boek jou beste bondgenoot.

Reframing Africa? - Reflections On Modernity And The Moving Image (Paperback): Cynthia Kros, Reece Auguiste, Pervaiz Khan Reframing Africa? - Reflections On Modernity And The Moving Image (Paperback)
Cynthia Kros, Reece Auguiste, Pervaiz Khan
R300 R277 Discovery Miles 2 770 Save R23 (8%) Ships in 5 - 10 working days

This book takes readers on a series of stimulating intellectual journeys from the late nineteenth century to the contemporary era to explore notions of modernity in the production and reception of the African moving image and of African archival practices. Ideas are presented from multiple historical and contemporary perspectives, while inviting new voices to participate in discussions about the future of the African moving image.

Reframing Africa? makes a plea for the recognition, preservation and repatriation of the African moving image archive, advancing ideas about how it speaks to contemporary Africans, possessed of the power to elucidate their lived experiences and to reorientate perceptions of the past, present and future. On the basis of this wide-ranging appreciation of the archive, the book charts a way forward for African-inflected film studies as well as other programmes in the humanities and social sciences.

Reframing Africa? will appeal to scholars, academics and practitioners across the continent and beyond.

Becoming Worthy Ancestors - Archive, Public Deliberation And Identity In South Africa (Paperback): Xolela Mangcu Becoming Worthy Ancestors - Archive, Public Deliberation And Identity In South Africa (Paperback)
Xolela Mangcu; Xolela Mangcu, Ntongela Masilela, Frederik Zyl Slabbert, Martin Bernal, …
R330 R305 Discovery Miles 3 050 Save R25 (8%) Ships in 5 - 10 working days

Why does it matter that nations should care for their archives, and that they should develop a sense of shared identity? And why should these processes take place in the public domain? How can nations possibly speak about a shared sense of identity in pluralistic societies where individuals and groups have multiple identities? And how can such conversations be given relevance in public discussions of reconciliation and development in South Africa? These are the issues that the Public Conversations lecture series - an initiative of the Constitution of Public Intellectual Life Project at Wits University - proceeded from in 2006. Five years later, cross currents in contemporary South Africa have made the resumption of a public debate to clarify the meanings of identity and citizenship even more imperative, and an understanding of 'archive' even more urgent. The 2006 lectures were subsequently collected, resulting in this volume which takes its title from Weber's point, elaborated on in the chapter by Benedict Anderson, that the future asks us to be worthy ancestors to the yet unborn. The book, as did the lecture series, aims to reach a broad and informed reading public because the topic is still of pressing interest in contemporary public discourse. In a changed (and, some might say, degraded) environment of public dialogue, the editor hopes to inspire a re-thinking of the very essence of what it means to be a citizen of South Africa. Becoming Worthy Ancestors aims to make accessible the theoretically informed, sometimes highly academic work of its various contributors. With chapters from high profile international and local contributors, it will be of interest to South African and international audiences. Editing for publication has further enhanced the accessibility of each speaker's thinking without forfeiting any of its complexity, and the addition of an introductory chapter by the editor contributes to the coherence of the volume. While the target audience is the broad public, the book is based on a core of academic thinking and research.

The Art Of Life In South Africa (Paperback): Daniel Magaziner The Art Of Life In South Africa (Paperback)
Daniel Magaziner
R350 R323 Discovery Miles 3 230 Save R27 (8%) Ships in 5 - 10 working days

From 1952 to 1981, South Africa's apartheid government ran a school for the training of African art teachers at Indaleni, in what is today KwaZulu-Natal. The Art Of Life In South Africa is about the students, teachers, art, ideas, and politics that led to the school's founding, and which circulated during the years of its existence at a remote former mission station. It is a story of creativity, beauty, and community in twentieth-century South Africa.

Daniel Magaziner radically reframes apartheid-era South African history. Against the dominant narrative of apartheid oppression and black resistance, this book focuses instead on a small group's efforts to fashion more fulfilling lives through the ironic medium of an apartheid-era school.

Lushly illustrated with almost 100 images, this book gives us fully formed lives and remarkable insights into life under segregation and apartheid.

Invest Your Way To Wealth (Paperback): Thobelani Maphumulo Invest Your Way To Wealth (Paperback)
Thobelani Maphumulo
R290 R268 Discovery Miles 2 680 Save R22 (8%) Ships in 5 - 10 working days

How do you grow your capital while still preserving it? And how do you use investment vehicles to contribute positively to your financial freedom and a comfortable retirement? The answer is simple: financial education is the precursor to good investment decision-making.

Invest Your Way To Wealth is the guide to financial literacy. From asset classes to forex markets, the time value of money, risky and risk-free assets, cap rates, property, debt, SMMEs and angel investors, Thobelani Maphumulo explains the financial terms and concepts ordinary South Africans need to know in order to become financially savvy quickly and, ultimately, to retire financially secure.

Easy to understand, practical and informative, Invest Your Way To Wealth is essential reading for fledgling investors who need a trustworthy and accessible guide to a range of investment options that will help preserve and grow their capital before they engage expensive experts. By using the knowledge and tools provided in this book, you, too, can watch your money grow.

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