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Books > Local Author Showcase > Lifestyle
Toeganklike, klankryke, geslepe, fyn afgeronde verse van ’n woordsmid wat slim speel met klank, taal, beelde en verwagtinge. Op toeganklike, klankryke wyse ontgin Daniel Hugo verskillende temas – verblyf in die Lae lande, liefdesverhoudings, die seisoene, die natuur, die dood, die skryfproses, die taal waarin hy skryf, die pandemie wat ons tans ervaar, die rol van die digter – op speelse wyse en sonder om te skroom om met homself die draak te steek. Met enkele verbluffende vertalings van klassieke gedigte.
Orchids in South Africa - A gardener's guide shows new and existing growers how to care for their orchid plants. Learn how to treat your orchids (and most commercially available orchids are quite easy!), water and feed them, how much shade or light they need, and how you need to grow, maintain and propagate them to prosper and flower regularly. Many species are discussed in detail, and the accompanying photographs of the species and a selection of popular hybrids will help you identify the different kinds, and also show you what other species you may be able to grow in the conditions you are able to provide. Orchids in South Africa - A Gardener's Guide is an invaluable guide for orchid growers in South Africa. It contains chapters on Orchids and their history; Basic botanical information on orchids; General growing information, and Repotting and dividing of orchids. Growing orchids is a fascinating and satisfying hobby. However, be warned that when you obtain your first orchid you will be blessed with an instant, life-long addiction to orchids!
In 2001 verander Erika Murray-Theron se lewe onherroeplik toe haar man, Tom, met parkinsonsiekte gediagnoseer word. Erika begin haar vertelling eers in 2011, toe Tom in ’n meer gevorderde stadium van die siekte verkeer. Dit is die rou optekening van saamleef met ’n geliefde met parkinsons: die ervaring om die fisieke en intellektuele aftakeling van jou lewensmaat te aanskou, die fisieke eise wat met die versorging van so iemand gepaard gaan, en die emosionele inspanning wat dit kos om jouself te staal teen dramatiese en stadige verlies.
Wanneer gebed iets is wat jy elke dag moet doen, ’n gesprek met die plafon of die vervelige herhaling van dieselfde woorde het die wonder van gebed vir jou verlore geraak. In hierdie heruitgawe van Ferdinand Deist se klassieke topverkoper boek oor gebed gesels hy met mense wat wil bid, maar nie kán nie. Hierdie is geen kitskursus in die kuns van gebed nie, maar 'n toeganklike sagte begeleiding vir elkeen om die geheim van gebed terug te vind.
Samuel Edward Krune Mqhayi (1875–1945) was the most prominent South African imbongi of his day, a Xhosa oral poet who declaimed his impromptu poetry on occasions of significance to his people. The author of numerous works of poetry, fiction and non-fiction, biography, autobiography and translation, Mqhayi’s contributions to Xhosa-language newspapers remains unparalleled in scope and volume. This book reclaims and assembles a chronological sequence of Mqhayi’s occasional poems, for the most part now unknown – 60 poems celebrating significant events in the calendar, on occasions of national or international importance. They constitute Iziganeko zesizwe, a chronicle of the nation, between 1900 and 1943: poetic responses to events from the perspective of the greatest figure in Xhosa literature. Wars feature prominently in these occasional poems – the Boer War, the First World War, the invasion of Abyssinia, the Second World War – as do political deputations to England, visits from British princes and the death of British kings, the appearance of Halley’s Comet and meetings with Ministers of State. Running through the collection is Mqhayi’s proud and fierce determination to maintain an identity rooted in custom and history in the face of territorial dispossession, the loss of title deeds and the vote, and the steady erosion of human rights. Throughout these years, Mqhayi remained constant in offering praise and encouragement to his people, in celebrating their achievements, and in expressing Christian consolation and an unflinching faith in the future liberation of South Africa’s black population from foreign control.
One summer morning, Cape Town academic Andries Du Toit remonstrates mildly with a white man who is being rude to a black waitress in the cafeteria of his local health club. A few weeks later he finds himself sprawled on his back with a fractured cheekbone, blood pooling in the back of his throat, the target of payback from one of the city's most feared gangsters. What just happened? Following the threads that radiate out from his personal experience of violence, Du Toit traces the events and the decisions that brought him to that fateful confrontation. What ensues is a journey of discovery that forces him to confront his own place and complicity in a country still traumatised by racial violence - and to ask/explore what is required by the work of healing and repair.
A simple guide to all the tools, methods and exercises to manage your stress. What if you could feel in control of your stress levels? How would it be to access qualities like self-worth, grounded confidence, inspiration and inner peace when faced with stress? Stress, anxiety and depression have become a sign of our times. We have lived through a global pandemic with fears that more may follow. We continue to face global crises like climate change and war or threats of war in parts of the world that affect us all through our shared humanity and the global economy. Then there is the continuation of a modern, fast-paced, highly competitive lifestyle to contend with, that can affect young and old alike. How have your stress levels been lately? Maybe stress has left you feeling depleted and tired. Or maybe it has wired you up to feel moody and irritable. International bestselling and award-winning author, Noa Belling has put together a tried and tested, scientifically backed and power packed toolkit to help you. It targets different ways that stress can show up in our lives, that might leave some of us depleted and depressed and others wired and anxious.
Jackie Phamotse digs deep into the climate of law and policy in the social media landscape. After a David and Goliath social media legal battle that saw many take note tweeting about her, the result is a brace, thought-provoking and remarkably detailed social media guide and personal narrative. A first-hand approach on beating public humiliation and cyber victimization, Phamotse combines personal anecdotes, hard data and compelling research to cut through an unjust system governed by the rich and famous. The author directly addresses the question of power and obsession related to social media influencers. Written with equal doses of humor, compassion and wisdom, I Tweet What I Like is an inspiring call to action, celebrating diversity and human potential. I Tweet What I Like will inspire you!
In Mokgadi Itsweng’s debut cookbook, she shares recipes that will delight the whole family. Veggielicious encompasses all aspects of a plant-forward lifestyle, and is divided into Summer, Spring, Autumn and Winter, with beautiful recipes to complement each season. Mokgadi begins our flavour journey with a selection of condiments and spice mixes, our secret weapons to guaranteeing full flavour in every veggie dish. With healthy, sustaining breakfasts, small dishes for grazing or starters, glorious showstopping main meals, creative sides and, of course, happy endings showcasing a selection of delectable desserts, the book is filled with innovative, delectable recipes that will make the kitchen your happy place!
Fighting an Invisible Enemy narrates the founding and growth of the internationally. renowned National Institute for Communicable Diseases (NICD) in South Africa, from its foundations in the early twentieth century as the South African Institute for Medical Research to, later, the National Institute for Virology. It started humbly, as did many of its sister public health institutions around the world, and faced daunting obstacles: financial restrictions, bureaucratic straitjacketing, international isolation during the apartheid era and, in later years, the calumny of governmental AIDS denial. Following the triumph of the eradication of the once dreaded smallpox, the NICD plays a crucial role in the ongoing global effort to eradicate polio. While South Africa carries the misfortune of the largest HIV/AIDS pandemic in the world, the institute's HIV research unit has become a world leader. More remote from public notice are the laboratories and epidemiologists supporting the constant surveillance of communicable diseases and the alerts they provide for impending outbreaks or pandemics, such as Ebola or the Covid-19 pandemic. The NICD is a flagship organisation in public health in South Africa and this book, by its first executive director and internationally recognised virologist Dr Barry Schoub, paints a vivid portrait of its accomplishments. Enhanced by a collection of images of its projects and facilities, the bookwill be of interest to public health specialists and activists, as well as a more general audience.
'n Suksesvolle lewe gaan gewoonlik oor dinge bymekaarmaak: groter rykdom, meer status. Maar volgens Jesus moet jy iets laat gaan as jy geestelik wil groei. Jy moet ligter reis, nie swaarder nie. Die dissipels moes hulle nette los, die ryk jongman sy rykdom. Tot die kerk het haar grootste impak in die geskiedenis gemaak toe sy die minste besit het. Die boek motiveer ons om af te pak en vyf ou gewoontes by die vroeë kerk aan te leer, gewoontes wat ons kan help om ligter te reis. Jaco Strydom is die leier van Echo Jeugontwikkeling en deeltyds gekoppel aan Villieria Gemeente. Sy skryfwerk verskyn die afgelope tien jaar in onder andere Beeld, Rapport, Finesse, Kerkbode, Maroela Media en Weg. Hy is ook 'n gereelde blogger. Hy woon tans in die Echo-gemeenskap in Villeria. Jaco het studeer by NWU en UP.
Imbokodo: Women Who Shape Us is a groundbreaking series of books which introduces you to the powerful stories of South African women who have all made their mark and cleared a path for women and girls. These books recognise, acknowledge and honour our heroines and elders from the past and the present. South African women are silent no more on the roles that we have played in advancing our lives as artists, storytellers, writers, politicians and educationists. The title 'Imbokodo' was been chosen as it is a Zulu word that means "rock" and is often used in the saying 'Wathint' Abafazi, Wathint' Imbokodo!', which means "You Strike a Women, You Strike a Rock!" These books were made possible with the support of Biblionef and funding from the National Arts Council. In 10 Curious Inventors, Healers & Creators you will read about the women who shape our world through education, science and maths. You will read about women who became teachers, nurses, social workers, scientists and community workers, overcame obstacles and through their work fought for social change.
By the time you are thinking about divorce you either want one or you’ve just learned your marriage is over. This is often the start of an uphill battle that leaves most people in financial and emotional ruin. Well, not if you Divorce Smart. With one in three marriages now ending in divorce, it is imperative to be informed of the long-term challenges involved in divorce and separation. This book is a step-by-step guide to navigating the legal paper work, child care planning and financial security issues you will face during and after divorce. Divorce Smart gives the reader clear, concise information on maintenance, property, health care, pension funds and investments, ensuring that women are empowered to secure their home, keep as much wealth as possible and provide for their children well beyond the end of this marriage. Whether you are married in community of property, traditionally or in a same-sex civil union there is always a way to Divorce Smart.
Jan Braai’s friends have been badgering him to write a vegetarian braai book for years, and he has finally done it! Once he sat down to tackle the task, he realised that his books have loads of great vegetarian recipes, but it isn’t fair to make the vegetarians buy all the books to find them. So Jan collected all his best vegetarian recipes together, and then added a whole lot more. If you’re looking for a meat-free Monday option, have to cater for your son’s new vegetarian girlfriend or the grandchildren, or have even decided to take the vegetarian plunge yourself, there’s no reason to neglect your braai – Jan has you covered. Find delicious burgers, braaibroodjies, potjies, curries, breads and side dishes to keep you in vegetarian options for months. Even the meat eaters might be surprised to find how delicious a mushroom burger is!
The new, updated edition of the 2017 bestseller! Coming to grips with money, making wise decisions and setting ourselves on a path to wealth can be daunting. Some women excel at this; others battle from payday to payday. What do ‘smart women’ know that the rest of us can learn? In this updated edition, Smartwoman reveals who is competing for your money (black tax and other family pressures), how to create a designer life (as opposed to filling up space with designer stuff), and how to start a side hustle. It also covers major life events, such as marriage, divorce and death, and how you can make smart financial decisions at these times. Knowing how and where to invest is crucial to building wealth, and this book covers the full spectrum of investment options, including equities, property, offshore investment and alternative investments, such as art. New chapters include how Covid-19 impacts our cash flow and investments; side hustles; investing offshore; and cryptocurrencies and how they fit into an investment portfolio. Whatever your life stage or circumstances, being in financial control, owning your destiny and building long-term wealth is within every woman’s reach.
Dominique is a self-righteous, headstrong lawyer, driven by the unconscious yearning for the approval of her successful mother, a judge, and an intellectually-demanding husband who, while raising four children, comes to the realization that she is, primarily, a mother. Her turmoil is evident from the time her first child is three months old when, thwarted by the demands of an unco-operative baby, she slumps down in the baby-rocker and begins to write. After all, she wasn’t really interested in children before she had one of her own. “I’m not even sure they interested me after I’d had my own,” she confesses. From Courtroom To Cupcakes is the lighthearted story of her personal crisis: the story of an ordinary mother who finds sanity in writing and recording the endearing conversations of her children as she fetches and carries them to and from school - often while waiting at red robots. Her conflicts follow her while she and her husband temporarily escape the corporate world, seeking a life of undiscovered adventure by travelling overseas with their two young children. But her attempts at finding a ‘balanced life’ are complicated with the advent of baby number three and two years later, baby number four. Mindful of her own mother’s strength and success and the expectations of a patient husband who feels as though he has been misrepresented - believing her to be uncompromisingly career-orientated - it is through her obsessive documentation of it all that she finally comes to terms with the fact that she is, simply, a mother. Her journey is related in a part-diary, part-narrative style, during which she meticulously scribbles down her reflections and thoughts of events that unfold. The culmination of these observations - honest and mostly humorous though often poignant and challenging of modern-day notions - is ultimately in completing her story which is what she finds most rewarding in her quest for inner peace.
To date, there has been no published textbook which takes into account changing sociolinguistic dynamics that have influenced South African society. Multilingualism and Intercultural Communication breaks new ground in this arena. The scope of this book ranges from macro-sociolinguistic questions pertaining to language policies and their implementation (or non-implementation) to micro-sociolinguistic observations of actual language-use in verbal interaction, mainly in multilingual contexts of Higher Education (HE). There is a gradual move for the study of language and culture to be taught in the context of (professional) disciplines in which they would be used, for example, Journalism and African languages, Education and African languages, etc. The book caters for this growing market. Because of its multilingual nature, it caters to English and Afrikaans language speakers, as well as the Sotho and Nguni language groups - the largest languages in South Africa [and also increasingly used in the context of South African Higher Education]. It brings together various inter-linked disciplines such as Sociolinguistics and Applied Language Studies, Media Studies and Journalism, History and Education, Social and Natural Sciences, Law, Human Language Technology, Music, Intercultural Communication and Literary Studies. The unique cross-cutting disciplinary features of the book will make it a must-have for twenty-first century South African students and scholars and those interested in applied language issues.
Land. Race. Murder. Betrayal. The true story of a case that broke a South African town, originally released in August 2020 and now available in paperback b-format. At dusk, on a warm evening in 2016, a group of forty men gathered in the corner of a dusty field on a farm outside Parys in the Free State. Some were in fury. Others treated the whole thing as a joke - a game. The events of the next two hours would come to haunt them all. They would rip families apart, prompt suicide attempts, breakdowns, divorce, bankruptcy, threats of violent revenge and acts of unforgivable treachery. These Are Not Gentle People is the story of that night, and of what happened next. It's a murder story, a courtroom drama, a profound exploration of collective guilt and individual justice, and a fast-paced literary thriller. Award-winning foreign correspondent and author Andrew Harding traces the impact of one moment of collective barbarism on a fragile community - exploding lies, cover-ups, political meddling and betrayals, and revealing the inner lives of those involved with extraordinary clarity. The book is also a mesmerising examination of a small town trying to cope with a trauma that threatens to tear it in two - as such, it is as much a journey into the heart of modern South Africa as it is a gripping tale of crime, punishment and redemption. When a whole community is on trial, who pays the price? Winner of the Sunday Times 2021 Literary Award for Non-Fiction.
Alisha Ramasar, celebrated author, is back with her third highly-anticipated book, Finding 40. Following the runaway success of her debut novel Picture Perf*cked, Ramasar invites you on an exhilarating and humorous adventure through the emotional ups and downs of approaching the big four-oh, shedding light on the often-overlooked realities of womanhood. With candid wit, heartfelt honesty, and relatable anecdotes, she delves into the experience of aging, comparing it to savouring a fine wine (or perhaps a long-lost bottle of rosé). Throughout her journey, she emphasises that it’s perfectly fine to feel lost and that the chaos of life is what makes it truly exciting. Whether you’re already feeling the pressure or still contemplating what lies ahead, Finding 40 serves up valuable insights, sprinkled with humour, for anyone pondering their next chapter.
They Called Me Queer is a collection written by Africans who self-identify as lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+). Across the continent, and throughout the world, South Africa has become known for its tolerance towards us, the LGBTQIA+ community. However, even if being who we are is legal, we live in a devastatingly segregated and unequal society, where the combination of race, class, gender and sexual identities still heavily impacts every part of our lives. This collection of stories is a testimony to who we are. It is an assertion of our struggles, but also our triumphs, our joys. These are our stories of acceptance and rejection, of young love and old lovers, of the agonising thrills of coming out and coming into ourselves, of our sex lives, of our families and communities. Writing by Haji Mohamed Dawjee, Lwando Scott, Ling Sheperd, Maneo Mohale, Chase Rhys, Wanelisa Xaba, Jamil F Khan, Khanya Kemami, Janine Adams, Craig Lucas and others.
Cas van Rensburg se oeuvre kom op ’n klimaks tot afsluiting met Mans en hulle wonde. As Jungiaan kyk hy vroeër na drome (Jou drome – die onbewuste het al die antwoorde) en na die vroulike psige (Die prinses in elke vrou). Hier kom hy as bejaarde tot ’n uiteindelike evaluering van sy eie groei tot manwees. Petrovna Metelerkamp het ’n besondere diens verrig deur hierdie finale werk van Cas toeganklik te verwerk en só mooi postuum uit te gee. (Daar’s ’n aangrypende en gepaste skildery deur Van Rensburg op die voorblad.) Die boek is beslis nie net vir bejaardes of vir mans bedoel nie, “maar ook vir vrouens wat hulle mans wil verstaan, vir ma’s en pa’s wat hulle seuns wil verstaan en vir jong mans wat probeer om hulself te verstaan” (agterplat). Die man is om verskillende redes in die 21ste eeu in die moeilikheid, of dit is as gevolg van “die opkoms van die feminisme en gays wat hulle regte opeis” of omdat “die Kerk sy houvas op die Westerse samelewing begin verloor (het) en daarmee saam die patriargale ingesteldheid wat so lank die botoon gevoer het”. Metelerkamp noem dat Van Rensburg navorsing vir sy boek begin doen het tydens die verhoor van Oscar Pistorius. Pistorius se verhaal van woede en geweld word ’n argetipiese Suid-Afrikaanse (Afrikaner-) storie wat deurlopend weerklank vind in die lig van ander stories, mites en sprokies. Bybelse gelykenisse en verhale en hulle karakters word ook vanuit die perspektief van die analitiese sielkunde gelees. Dit sorg vir verfrissende interpretasies waarin Van Rensburg byvoorbeeld deur die lens van pa-en-seun-verhoudings na Bybelverhale kyk. Dis opvallend hoe dikwels Bybelkarakters die teenhangers van ander vorm (Kain en Abel, Abraham en Lot, Moses en Aäron, Eli en Samuel, Dawid en Saul, Dawid en Jonathan, Jesus en Johannes, Jesus en Petrus, Paulus en Timoteus). Dit sluit aan by droomontleding wat die besef bring dat verskillende karakters in dieselfde droom verskillende aspekte van dieselfde persoonlikheid kan verteenwoordig. Só is dit ook met sprokies die geval. Vernaam in Van Rensburg se ontleding is dat die “moederkompleks” in die manwordproses aangespreek word sodat die “stryd met die moeder” op ’n manier besleg word. Wat my interesseer het, is dat die Kerk (generies gesien) dikwels as plaasvervanger vir die moeder dien. Seuns moet analoog aan sprokies op ’n “heldereis” gaan waarvoor hulle manlike mentors nodig het. Maar dan moet jy ook “begin by jou pa” en jou pa “agterlaat” deur hom te leer ken of verstaan. Woede, eensaamheid en pyn kom volgens Van Rensburg algemeen onder mans voor te midde van hulle hunkering na geborgenheid en sekuriteit. Dis dikwels vir hulle moeilik om los te breek uit die gevangenskap waarin patriargie en gemeenskapsverwagtings hulle dompel. Dis juis die onvermoë van mans om met hulle gevoelens in aanraking te kom en dit te verwoord wat deurbreek moet word. Sprokies leer ons dat die skadukante van die persoonlikheid integrasie nodig het en dat mans die vrou in hulleself moet ontdek en omhels. Van Rensburg sê dat Mans en hulle wonde nie ’n selfhelpboek met kitsresepte of -oplossings is nie. Hy is selfs nie baie krities oor Angus Buchan se Mighty Men-beweging nie en beskou dit as simptomaties van die krisis waarin mans verkeer en hulle behoefte aan geleenthede om uiting aan hulle emosies te gee. Hy vertrou dat dit wat in die boek ’n indruk maak, “in die onbewuste (sal) bly spook” met antwoorde wat mettertyd oprys.
Kan eet teruggeëis word as heilige daad, deels met die wete dat jy nooit geïsoleerd is nie, selfs al voel dit so? Hedendaagse verbruikerskultuur vergeet die onsigbare, minag die ontasbare en maak ’n bespotting van die geringe. Is daar ’n lewegewende alternatief vir hierdie kultuur? Ons kan dit verander deur Christelike spiritualiteit en die keuse om aandagtig en bewustelik te lewe. Jy kan dit doen by ’n tafel – jy kan ’n sinnelose, bedwelmde bestaan ontkom en jy kan sien en hoor wat jy nooit sal sien en hoor as jy slegs ’n gewone verbruiker bly nie. Begin deur bewustelik te eet. Kyk na jou bord, asem die reuke in, kyk saam met wie eet jy, besef dat iets moes sterf vir daardie kos om op jou bord te beland, hetsy ’n hoender of ’n wortel. Die tafel is die verbindingsplek, met jouself, die natuur, met ander mense en met God. Kry balans in alles – moenie te veel eet nie, moenie te min eet nie, eet van alles, eet volhoubaar.
From over-the-counter cough syrups and prescribed painkillers to street economies of heroin and fentanyl, opioid substances and uses have ignited global debates about national drug policy reform. This book is the first to focus on these issues in South Africa, through a range of disciplinary perspectives. In twelve chapters, scholars from community medicine, pharmacology, social science and the humanities, along with civic actors and researchers, present their evidence-based arguments and insights, and explore possibilities for harm reduction approaches in South Africa. Chapters cover three core areas: dilemmas of drug policy; contradictions of care and treatment; and the issue of stigma. Opioids in South Africa invites wider conversation, asking us to imagine policy responses that can better protect the constitutional dignity, health and access to healthcare of people using drugs as well as of their families and communities.
Bakens van geloof is ’n kragtige getuienis en praktiese voorbeeld van ’n daaglikse bonatuurlike wandel met God. Hierdie boek sal jou ’n voorskou gee van hoe groot en hoe werklik God se goedheid is teenoor sy kinders. Ilse Roux deel haar passie vir die Woord en haar praktiese geloofspad met God op so ’n manier dat mens net weer oorweldig word met wie hierdie liefdevolle God werklik is. Sy het die waarde daarvan ontdek om in kinderlike geloof op God se Woord te vertrou en sien die vrug daarvan in haar en haar gesin se lewens. Die deurlopende draad van gehoorsaamheid aan God se beginsels en sy stem, sal jou inspireer om ook jou verhouding met Hom te verdiep en sal jou leer dat jy Hom ten alle tye kan vertrou. Kort voor lank sal jy jou eie bakens van geloof hê wat spruit uit jou persoonlike geloofspad met Hom. |
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