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Books > Local Author Showcase > Lifestyle
Op die kantlyn is ’n bundel kort-kortverhale waarin na verskeie aspekte
van menswees gekyk word. Dit sluit in om ’n buitestander te wees, met
heelwat van die verhale wat deur ironie gekenmerk word. Die bundel gaan
ook oor die vreugde en hartseer van menswees en drome wat nie
verwesenlik word nie.
Saffron is a Cape Town-based plant guru who is obsessed with plants, and she has over 500 of them. After years of amassing them, she put her knowledge to the test by writing "Jungle Problems," a user-friendly guide that will teach plant parents everything they need to know to keep their plants healthy and thriving. Designed for gardener’s who want to know the secret language of their leafy friends, this fantastic guide will teach readers how to quickly diagnosing any issue with their plants, from the cause of their mysterious yellowing to the cause of their defiant wilting. Saffron's Jungle Problems is jam-packed with helpful hints, brilliant solutions, and colourful illustrations. This is a fantastic resource which will turn any home gardener into the ultimate botanical investigator.
‘How can there be only one dedicated hospital in the country for our children?’ When Madiba asked this question, he sowed the seeds of a challenge that would grow into a legacy. A seed may be small but its size is disproportionate to what it can become over time. The Nelson Mandela Children’s Hospital was a project that seemed impossible when it was just an idea that started with ten people seated around a dinner table. As they discussed the state of healthcare in the country and shared their experiences, they realised that it was the children of Southern Africa who were the most disadvantaged by the lack of dedicated paediatric facilities. At the end of the evening a statement by the late Dr Nthato Motlana took hold and became the catalyst for a remarkable journey: ‘I will speak to Nelson,’ he said. With South Africa’s first democratically elected president Nelson Mandela’s backing, the board of the Children’s Fund was inspired to take up the challenge to address this vital need. After years of global research and advice from experts in numerous different fields a Trust was formed to oversee the project and, critically, to set about raising the one billion rand it would take to build, equip and staff a state-of-the-art children’s hospital. The stories behind the planning for, fundraising and building of the Nelson Mandela Children’s Hospital are inspiring, personal, and sometimes heart-breaking. It was a long and arduous journey, beset with difficulties, but the dedicated team’s commitment and courage prevailed to create a living legacy that will truly impact the lives of children for generations to come. Today, the Nelson Mandela Children’s Hospital in Johannesburg is a proud testimony to a uniquely African story which honours the memory of a great statesman and celebrates the children for whom he cared so deeply.
‘I straighten her little tiara every morning – I lift her chin and
remind her that she is meant for greater things than playground
bullies.’
Africa Reimagined is a passionately argued appeal for a rediscovery of our African identity. Going beyond the problems of a single country, Hlumelo Biko calls for a reorientation of values, on a continental scale, to suit the needs and priorities of Africans. Building on the premise that slavery, colonialism, imperialism and apartheid fundamentally unbalanced the values and indeed the very self-concept of Africans, he offers realistic steps to return to a more balanced Afro-centric identity. Historically, African values were shaped by a sense of abundance, in material and mental terms, and by strong ties of community. The intrusion of religious, economic and legal systems imposed by conquerors, traders and missionaries upset this balance, and the African identity was subsumed by the values of the newcomers. Biko shows how a reimagining of Africa can restore the sense of abundance and possibility, and what a rebirth of the continent on Pan-African lines might look like. This is not about the churn of the news cycle or party politics – although he identifies the political party as one of the most pernicious legacies of colonialism. Instead, drawing on latest research, he offers a practical, pragmatic vision anchored in the here and now. By looking beyond identities and values imposed from outside, and transcending the divisions and frontiers imposed under colonialism, it should be possible for Africans to develop fully their skills, values and ingenuity, to build institutions that reflect African values, and to create wealth for the benefit of the continent as a whole.
Mitch is living the good monkey life. As his home is in a tree above a
fancy restaurant, his diet consists of fine-dining gifts from dinner
guests. So when the chef puts up a new sign that reads ‘Do NOT
Feed The Monkey!’, Mitch panics. Who will bring him delicious
food now? But with help from some unexpected cooks, Mitch discovers
that making his own food isn’t so bad after all.
Wild Law weaves politics, legal theory, quantum physics and ancient wisdom into a fascinating and inspiring story about how to rediscover a viable role for the human species within the Earth community. This title has been seminal in inspiring the global movement to recognise rights for Nature - a movement destined to shape the 21st Century as significantly as the human rights movements shaped the 20th Century. Wild Law reveals how the governance systems of contemporary civilisations legitimise and promote the disastrous exploitation and destruction of Earth and why an Earth-centred approach is essential to address climate change and the accelerating degradation of the ecological systems on which we depend. Cormac Cullinan explains how to begin transforming industrialized societies to ensure that the pursuit of human wellbeing enhances the beauty, health and diversity of Earth instead of diminishing it. This edition includes a new preface, postscript and the Universal Declaration of the Rights of Mother Earth proclaimed on 22nd April 2010 by the People's World Conference on Climate Change and the Rights of Mother Earth.
Uncertain of what to eat in pregnancy or while breast-feeding? Challenges with breast or bottle feeding? Or just looking for practical guidelines on introducing solids? Whether you have a fussy eater or an allergic baby, Feeding Sense prepares parents forthe road ahead and guides them through all their baby's feeding milestones. Meg Faure, bestselling co-author of books in the `sense series' looks at your baby's sensory and emotional relationships with food and the developmental journey you embark on when feeding your baby. Bringing over 20 years of experience as a dietician specializing in paediatrics, Kath Megaw covers every curve ball from allergies to weight concerns as well as getting picky eaters to enjoy their food.
Low Carb is Lekker Three continues the journey begun by Inč Reynierse in 2015, when her awardwinning cookbook, Low Carb is Lekker, took the country by storm. Building on the demand for carb-conscious, sugar-free and grain-free meals, Inč’s recipes put the emphasis on nutritionally upgraded, healthy eating. Her dishes don’t require speciality ingredients or expensive food substitutes. Living in a small Boland town, she has learnt to be creative with what she has to hand: good quality meat and dairy, and the freshest vegetables and herbs. Her dressings, dips, sauces and gluten-free flour mixes form the basis of a superb selection of recipes that will take you from breakfast to dinner and from weekday family meals to weekend entertaining. With her focus on improving general health and wellbeing, Inč’s recipes will appeal to anyone who wants to put good food on the table every day of the week.
More than 10% of people worldwide suffer from some form of rare or chronic disease. Almost all of us know at least one person striving to find their feet and live a good life, despite unique daily challenges. Physical disabilities and rare diseases are not as rare as one might think, yet most people with them face unnecessary hurdles when navigating the world of the physically able. How can we be more inclusive and supportive in meaningful, empowering ways? In this supportive, raw, and relatable read, and readers learn how to:
Universal themes such as love, friendship, and self-discovery enmesh with an uncompromising focus on opening people’s hearts to the reality of rare diseases and disabilities. Kerry’s story is a heartfelt insight into love, fun, family, acceptance, and the navigation of independence. People of all ages and walks of life can learn and gain strength from this amazing, wonderful journey of tenacity and true grit.
Here is the Cape Town underworld laid bare, explored through the characters who control the protection industry, the bouncers and security at nightclubs and strip clubs. At the centre of this turf war is Nafiz Modack, the latest kingpin to have seized control of the industry, a man often in court on various charges, including extortion. Investigative journalist Caryn Dolley has followed Modack and his predecessors for six years as power has shifted in the nightclub security industry, and she focuses on how closely connected the criminal underworld is with the police services. In this suspenseful page turner of an investigation, she writes about the overlapping of the state with the underworld, the underworld with the upperworld, and how the associated violence is not confined to specific areas of Cape Town, but is happening inside hospitals, airports, clubs and restaurants and putting residents at risk. A book that lays bare the myth that violence and gangsterism in Cape Town is confined to the ganglands of the Cape Flats, wherever you find yourself, you’re only a hair’s breadth away from the enforcers.
Are you a woman who has had a lifelong struggle with your weight and tried many different diets unsuccessfully? Do you struggle with yo-yo dieting and emotional eating and do not want a programme that is too restrictive or hard to follow? Do you suffer from type 2 diabetes or are you insulin resistant? If you answered yes to any of these questions, then Your 12-week Body & Mind Transformation is for you! This is not a diet book. Instead, this hands-on, practical guide offers a permanent lifestyle change that will help you correct your eating habits by changing your mindset to achieve the results you want. Spread over 12 weeks, this easy-to-follow programme will teach you how to embark on a life-changing journey one step, and one day, at a time. Each week features a healthy, nourishing and delicious meal plan that is low in sugar, quick and easy to prepare, and suitable for the whole family to enjoy. The book is also full of practical tips, advice and weekly homework tasks to help you identify what is holding you back mentally and emotionally. Shopping and swap-out lists are included too, as are weekly exercises that are easy to do at home, with links to online video demonstrations. With its focus on a low sugar intake and intermittent fasting, which has proven to be the best and most effective method to boost weight loss, improve the immune system and rebalance hormones, Your 12-week Body & Mind Transformation will help you overcome emotional eating and forever put a stop to yo-yo dieting.
A searing, intimate memoir tracing the author’s attempt to find out the truth about her father’s murder. Robin McGregor, an older man living in a small town outside Cape Town, is brutally murdered in his home. Cecil Thomas is convicted for the crime, but his trial leaves more questions than answers. His daughter, Liz, tries to move beyond her grief but she still wants answers. What drove Thomas to torture and kill a complete stranger? The author meets the murderer’s family and discovers that he comes from a loving, comfortable home. He is educated and skilled – there is no apparent reason for his descent into delinquency. After protracted obstruction from the prison authorities, she finally gets to confront him but not without putting herself in danger. She finds answers, but not the answers she is looking for. Unforgiven tells a story seldom told: what happens to a family when one of their own is murdered?
Die stories is in kortverhale omskep deur ware, alledaagse gebeure, deurweef met humor en hoop wat bewys dat almal van ons net mense is: Uniek, maar tog eners! Die stories help lesers om hul eie uitdagings en worstelinge in ’n ander lig te sien. Die gebed is dat elkeen wat deur die blaaie woel, agteroor sal sit en lag, jouself vind in daardie oomblik en daarmee saam die Boodskap en Woord te ervaar..
Photographs have always evoked strong emotions - special memories caught on camera have their own special magic. But photos must be displayed for us to share their magic with others. Now there are many more display possibilities than placing them in an album or simply framing them. This book shares more than 75 ideas for turning your photos into attractive and interesting displays. It is the result of much experimenting and trial and error. While some projects are both functional and decorative, others are delightfully quirky. They all have one thing in common: the creative use of photographs, and whatever you have at hand for embellishment. Bases used include canvas, glass, porcelain and ceramics, wood (MDF and soft wood), fabric, candles and skirting boards. In fact, there is hardly a surface that cannot be covered with a photograph in some way or another. Various techniques are used, including several transfer methods, decoupage, photomontage and covering with resin. Use these ideas to turn your photos into valued gifts by personalising general-use items or simply create eye-catching decor for your home. Once you start, you may not want to stop! Illustrated with step by step photographs as well as magnificent photos of each finished project, the book will both teach and inspire. So give your creativity free rein and fill your life with your special moments.
The notion that societies mediate issues through certain kinds of engagement is at the heart of the democratic project and often centres on an imagined public sphere where this takes place. But this imagined foundation of how we live collectively appears to have suffered a dramatic collapse across the world in the digital age, with many democracies apparently unable to solve problems through talk - or even to agree on who speaks, in what ways and where. In this timely and erudite collection, writers from southern Africa combine theoretical analysis with the examination of historical cases and contemporary events to demonstrate that forms of publicness are multiple, mobile and varied. Drawing primarily on insights and materials from Africa for their capacity to speak to global developments, the authors in this volume propose new concepts and methodologies to analyse how public engagements work in society. The contributions examine charged examples from the Global South, such as the centuries old Timbuktu archive, Nelson Mandela's powerful absent presence in 1960s public life, and the contemporary debates around the 2015/2016 student activism of #rhodesmustfall and #feesmustfall. These cases show how issues of public discussion circulate in unpredictable ways. Babel Unbound will be of interest to anyone looking to find alternative ways of thinking about publicness in contemporary society in order to make better sense of the cacophony of conversations in circulation.
Daniël Lötter soek geeste en gedaantes op, besoek spookhuise en vertel meer oor sieners en legendes wat Suid-Afrikaners reeds jare lank laat kopkrap. Maak kennis met die heks van Hexrivier, die seemonsters van die ou Kaap en Antjie Somers. Jacoba Marais, Japie Roux en Marie van der Post is van die minder bekende sieners, maar natuurlik bly Johanna Brandt en Siener van en Rensburg nie agterweë nie. Waarom spook 'n skoorsoekerige goewerneur, 'n koninklike kleinseun en 'n gewetenlose moordernaar ewe vlytig as Daisy de Melker, sr. Henrietta Stockdale en lady Anne Barnard? En wat is dit met dwaalligte en spookfoto's?
Die derde deel van die reeks Imperiale somer word aan Johannesburg in die onmiddellike nasleep van die Anglo-Boereoorlog gewy, waarby alle dele van die destydse gemeenskap aandag geniet, met inbegrip van die swart stadsinwoners en die ontwikkeling van ’n eie stadskultuur onder hulle en die mynwerkers. Anekdotes en klein kameebeskrywings maak van Babilon ’n interessante leeservaring.
Katrien van Zyl deel vars, oorspronklike idees vir maklike bruidspare om op troukoeke te gebruik. Kies uit verskeie kombinasies, gelaatstrekke, haarstyle en bykomstighede en skep iets wat soos die bruidspaar lyk vir wie die koek bedoel is. 20 projekte met hope variasies; Duidelike stap-vir-stap aanwysings; Maklik om te maak en by die spesifieke bruidspaar te laat pas.
In Rock | Water | Life, Lesley Green examines the interwoven realities of inequality, racism, colonialism, and environmental destruction in South Africa, calling for environmental research and governance to transition to an ecopolitical approach that could address South Africa's history of racial oppression and environmental exploitation. Green analyses conflicting accounts of nature in environmental sciences that claim neutrality amid ongoing struggles for land restitution and environmental justice. Offering in-depth studies of environmental conflict in contemporary South Africa, Green addresses the history of contested water access in Cape Town; struggles over natural gas fracking in the Karoo; debates about decolonising science; the potential for a politics of soil in the call for land restitution; urban baboon management, and the consequences of sending sewage to urban oceans.
Pregnancy is a journey like no other. It is the start of a new human life. It is also the birth of a mother who, over nine months, changes in every possible way – physically, emotionally and socially. Your nutrition, wellbeing and emotions during this wonderful time play a large role in defining the rest of your baby’s life. The experience must also be safe and containing for you to provide your baby with the ultimate start and shape his potential. Birth – your baby’s entry into our world – is a profoundly significant moment, one you don’t get to repeat. Being empowered with knowledge, understanding your choices and being active in the process will make a huge difference. Ultimately it does not matter how your baby is born; what matters is how you experience it and that it is safe. Reading Pregnancy Sense will reduce the anxiety that may stem from the unknown and help you make your choices with insight and flexibility.
In Oktober 2015 het die Algemene Sinode van die NG Kerk ’n merkwaardige besluit oor selfdegeslagverhoudings geneem. Die besluit het erkenning gegee aan sulke verhoudings en dit vir predikante moontlik gemaak om gay en lesbiese persone in die eg te verbind. Ook die selibaatsvereiste wat tot op daardie stadium vir gay predikante gegeld het, is opgehef. Met hierdie besluit het die NG Kerk die eerste hoofstroomkerk in Suid-Afrika en Afrika geword wat totale gelykwaardige menswaardige behandeling van alle mense, ongeag seksuele oriëntasie, erken – en is gedoen wat slegs in ’n handjievol kerke węreldwyd uitgevoer is. Die besluit het egter gelei tot groot konsternasie. Verskeie appčlle en beswaargeskrifte is ingedien, distriksinodes het hulle van die besluit distansieer, en in die media was daar volgehoue kritiek en debat.
Confrontation is a memoir based on real events. Set in the early nineties, it follows the journey of a child growing up in South Africa’s season of change. But all is not as it seems – biologically, domestically, emotionally – three words that immediately takes shape like the head, neck and tail of a monster brooding beneath the bed. Domestic unrest casts a thick veil over a much greater problem. “One of your greatest challenges in this world, my darling, would be men... It’s a shame because you think you’re the relationship type?” So-called advice from a friend who suggested being gay might be a better option than what she was contemplating. Not that she had a choice. She wasn’t entirely herself yet, and that was the problem. Kirsty Steinberg is the pen name for the author. Confrontation is her debut work. |
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