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Books > Local Author Showcase > Lifestyle

'n Reenboog deur my trane (Afrikaans, Paperback, 4th ed): Solly Ozrovech 'n Reenboog deur my trane (Afrikaans, Paperback, 4th ed)
Solly Ozrovech
R155 R133 Discovery Miles 1 330 Save R22 (14%) Ships in 7 - 11 working days

ín Reenboog deur my trane is ín bron van ryke troos en bemoediging vir enigeen wat treur oor die verlies van ín geliefde en wat genesing soek vir hulle verskeurde harte. Dit bied 31 dagstukkies, gebede en inspirerende aanhalings wat God se vertroosting in onstuimige tyde met die leser deel, asook ín lys van beloftes uit die Bybel vir spesifieke behoeftes in tye van nood.

Elders - My 1025 km te Voet Langs die Camino (Afrikaans, Paperback): Erns Grundling Elders - My 1025 km te Voet Langs die Camino (Afrikaans, Paperback)
Erns Grundling 5
R285 R245 Discovery Miles 2 450 Save R40 (14%) Ships in 7 - 11 working days

Aan die begin van 2015 was bekroonde Weg!-joernalis Erns Grundling oorwerk, oorstuur, oorgewig, beseer – en pas gediagnoseer met slaapapnee. Vanselfsprekend was Šl ding om te doen om die ellelange Camino-staptog in Spanje aan te pak – g’n selfoon, g’n makkers, net dapper en stapper. Kom stap saam!

Zip! (Afrikaans, Paperback): Nataniel Zip! (Afrikaans, Paperback)
Nataniel 1
R310 R266 Discovery Miles 2 660 Save R44 (14%) Ships in 7 - 11 working days

Nataniel is weer op sy stukke. 41 magiese nuwe stories in Afrikaans en Engels, uit sy mees onlangse verhoogproduksies landswyd. Tegelyk absurd en tog so herkenbaar Suid-Afrikaans. Soos in Nicky & Lou, en sy jongste blitsverkoper 150 stories, is die verhale in Zip! spitsvondig en baie snaaks, en tog ook so wys. Hoe skryf hy op een plek: ďAs mense na jou staar of jou nie aanvaar nie, is dit heeltemal in die haak. Solank hulle vir jou hande klap.Ē 27 stories is in Afrikaans, en 14 in Engels.

Urban governance in post-apartheid cities - Modes of engagement in South Africa's metropoles (Paperback): Christoph... Urban governance in post-apartheid cities - Modes of engagement in South Africa's metropoles (Paperback)
Christoph Haferburg, Marie Huchzermeyer
R250 R215 Discovery Miles 2 150 Save R35 (14%) Ships in 5 - 10 working days

Urban governance as a term captures the complex interaction between stakeholders or groupings that influence urban development. In South Africa, this complexity emerged with the transition from apartheid over two decades ago. Today, governance influences priorities in a wide range of urban domains, from public transport to policing; from engagements at the neighbourhood level to city-wide strategies. In different configurations, urban governance shapes innercity districts and gated estates on the urban periphery. The contributors to this volume cover urban governance in contemporary South Africa across three spheres, the state, the community and the private sector, through a variety of lenses. Spatial concerns are central to many of the analyses and case studies, in which the authors highlight different modes that influence the steering of South Africa's largest cities. This book illuminates post-apartheid tensions and urban dynamics in a way that will be of value to scholars, practitioners, decision-makers, politicians and activists alike.

Sister Lilian's Essential Pregnancy, Birth And Parenting Guide (Paperback): Lilian Paramor Sister Lilian's Essential Pregnancy, Birth And Parenting Guide (Paperback)
Lilian Paramor
R375 R322 Discovery Miles 3 220 Save R53 (14%) Ships in 7 - 11 working days

Sister Lilian is a trusted midwife with extensive experience of pregnancy, birth and parenting. In this comprehensive guide she addresses the most important pregnancy, birth and parenting issues in her sensitive but sensible way.

Features:

  • Step-by-step guide through every trimester of pregnancy
  • Detailed nutrition and exercise plan
  • How to deal with emotions in pregnancy
  • How to cope with common skin, health and beauty issues during pregnancy
  • What to do in case of serious illnesses and complications
  • Father-to-be during pregnancy
  • How to choose the best possible birthing alternative
  • Natural pain relief methods during birth
  • Getting to know your baby
  • Baby and toddler nutrition and sleep
  • Health basics for the whole family
  • Homeopathic remedies
  • Baby and toddler growth and development, and much more

Sister Lilian shares her wealth of knowledge in this comprehensive guide. Her workable, innovative approach will be invaluable to all parents.

The Twinkle In My Wrinkle (Paperback): Melodie De Jager The Twinkle In My Wrinkle (Paperback)
Melodie De Jager
R175 R151 Discovery Miles 1 510 Save R24 (14%) Ships in 5 - 10 working days

The Twinkle In My Wrinkle is a practical guide written in a light conversational tone whilst addressing common challenges associated with aging.

For example:

  • Adapting to change
  • Negativity
  • Depression
  • Eating Habits
  • Decreasing Energy Levels
  • Memory Loss
  • Fearing A Fall
  • Children and grandchildren with differing priorities and lifestyles
  • Dealing With Feelings of worthlessness.

Pictures clearly illustrate movements and techniques, making it simple and user friendly. Included in the book is a poster with Mind Moves exercises grouped together to address the above mentioned challenges.

At The Fireside: Volume 3 - True Southern African Stories (Paperback): Roger Webster At The Fireside: Volume 3 - True Southern African Stories (Paperback)
Roger Webster
R250 R215 Discovery Miles 2 150 Save R35 (14%) Ships in 15 - 25 working days

"At the Fireside Vol. 3" is Roger Webster's fourth book in his best selling series of stories from southern Africa. In this volume, he continues to retell colourful stories that reawaken aspects of South Africa's remarkable history. All of the stories are written in Roger Webster's typically compelling language with the hue of his ever popular radio personality. The unbelievable success of the "At the Fireside" series is a clear indication that audiences are thirsty for more such phenomenal tales from a fresh perspective. The need for more is seen, especially as popular history continues to be at the fore with the various peoples of South Africa lifting the veil on factors that have shaped the country's history.

Maak Jou Lewe 'n Plesier (Afrikaans, Paperback): Hennie J. De Villiers Maak Jou Lewe 'n Plesier (Afrikaans, Paperback)
Hennie J. De Villiers
R240 R206 Discovery Miles 2 060 Save R34 (14%) Ships in 5 - 10 working days

Maak Jou Lewe 'n Plesier is ‘n praktiese gids wat lesers help om geluk in elke dag te vind.

Baie mense is ongelukkig, depressief en angstig oor die lewe en hul toekoms. Dit is nie nodig om so te leef nie.

Almal kan ‘n gelukkige en gebalanseerde lewe ervaar. Hierdie boek is vol keuses wat jy moet maak om blymoedig en vreugdevol te lewe.

Gardening In South Africa Throughout The Year (Paperback): Gardening In South Africa Throughout The Year (Paperback)
R190 R152 Discovery Miles 1 520 Save R38 (20%) Ships in 5 - 10 working days
'n Wolf In Skaapsklere - En Ander Afrikaanse Idiome (Afrikaans, Paperback): Kobus Galloway 'n Wolf In Skaapsklere - En Ander Afrikaanse Idiome (Afrikaans, Paperback)
Kobus Galloway
R200 R160 Discovery Miles 1 600 Save R40 (20%) Ships in 5 - 10 working days

Een van Afrikaans se uitsonderlike kenmerke is die skat van idiome en vaste uitdrukkings wat soos poŽsie op die tong van sprekers lÍ. Andertaliges is dikwels verstom oor die manier waarop vaste uitdrukkings en gesegdes Afrikaans verryk en kleurvol maak.

In hierdie boek bring Kobus Galloway, skepper van Idees Vol Vrees, 150 idiome byeen – elkeen geÔllustreer met ’n grappige volblad-spotprent, en met ’n kort verklaring van elke idioom se betekenis. Verder is daar ’n lys met nůg idiome en verklarings agter in die boek. Afrikaanse lesers van alle ouderdomme sal daarvan hou, en skoliere in die besonder sal dit baie bruikbaar vind.

Diť boek sal help verseker dat idiome van vroeg reeds ’n tuiste in die mond van jong sprekers kry, en dat diť pragtige skat van Afrikaans behoue sal bly.

The Elephant Whisperer - My Life with the Herd in the African Wild (Paperback, Young Readers Edition): Lawrence Anthony, Graham... The Elephant Whisperer - My Life with the Herd in the African Wild (Paperback, Young Readers Edition)
Lawrence Anthony, Graham Spence; Adapted by Thea Feldman 2
R195 R168 Discovery Miles 1 680 Save R27 (14%) Ships in 5 - 10 working days

A charming, moving account of one man's race to save a herd of elephants.

When South African conservationist Lawrence Anthony was asked to accept a herd of 'rogue' elephants on his Thula Thula game reserve in Zululand, his common sense told him to refuse. But he was the herd's last chance of survival - dangerous and unpredictable, they would be killed if Anthony wouldn't take them in.

As Anthony risked his life to create a bond with the troubled elephants and persuade them to stay on his reserve, he came to realize what a special family they were, from the wise matriarch Nana, who guided the herd, to her warrior sister Frankie, always ready to see off any threat, and their children who fought so hard to survive.

With unforgettable characters and exotic wildlife, this is an enthralling book that will appeal to animal lovers and adventurous souls everywhere.

Transformational Coaching To Lead Culturally Diverse Teams (Paperback): Sunny Stout-Rostron Transformational Coaching To Lead Culturally Diverse Teams (Paperback)
Sunny Stout-Rostron
R320 R303 Discovery Miles 3 030 Save R17 (5%) Ships in 5 - 10 working days

In this book, Dr Sunny Stout-Rostron examines real-world experience and the contemporary literature on group and team coaching. She analyses how team coaching can guide coaches to help leaders and teams flourish in complex, culturally diverse organisations. As well as presenting a variety of team coaching models she also presents her own model, High-Performance Relationship Coaching, the result of many years of working with global corporate teams.

Dr Stout-Rostron illuminates how team coaches can help teams to learn from and interpret their own experiences, and to understand the complexity of the environment in which they work. Her team coaching model is explored over eight chapters, beginning with the role of the business team coach and leadership coaching processes. She evaluates how to work in the Fourth Industrial Revolution and how to shift culture through transformative leadership coaching, explains the depth of relationship systems coaching, and explores how to apply a variety of methods including Ubuntu coaching.

The book encourages team coaches to develop deep self-awareness, team awareness, cultural diversity awareness and wider systemic and relationship awareness. Filled with practical stories and examples, it describes how to work successfully with these models in the real world.

Transformational Coaching To Lead Culturally Diverse Teams is a key guide for coaches in practice and in training, HR and L&D professionals and executives in a coaching role. This is essential reading for all team coaches.

Constructing Hegemony - The South African Commercial Media and the (Mis) Representation of Nationalisation (Paperback): Mandla... Constructing Hegemony - The South African Commercial Media and the (Mis) Representation of Nationalisation (Paperback)
Mandla J. Radebe
R325 R279 Discovery Miles 2 790 Save R46 (14%) In stock

Post-apartheid South Africa continues to face challenges in its attempts at economic transformation for the benefit of the majority of the people, who were marginalised under decades of apartheid and colonisation. This need for transformation has resulted in various policy initiatives, including the ongoing demands for the nationalisation of the economy. The commercial media has a central role in shaping policy debates. But this media is an ideological tool as much as it is an economic resource since it is owned and controlled by people with political and economic interests. It therefore tends to support and promote the interests of the owners.

This book provides a Marxist critique of the representation of the nationalisation of the mines debate by the South African commercial media. Radebe examines corporate control of the media in order to articulate the interrelations between the state, capital and the media, and the way the commercial media represents, shapes and influences public policy. He concludes that beyond factors such as ownership, commercialisation and the influence of advertising on news content, the global capitalist hegemony has a more powerful influence on the commercial media in South Africa than previously thought.

Consumption, Media And The Global South - Aspiration Contested (Paperback): Mehita Iqani Consumption, Media And The Global South - Aspiration Contested (Paperback)
Mehita Iqani
R150 R129 Discovery Miles 1 290 Save R21 (14%) Ships in 5 - 10 working days

What does consumption in the global south signify, and how are its complexities communicated in media discourses? Consumption, Media and the Global South presents original research examining key themes in the ways in which consumption in the global south - by elites, the middle classes, and the poor - is discursively constructed in media texts. With the global triumph of capitalist economies and neoliberal values, consumption is increasingly viewed by populations in the global south as both a right to which they are denied access, and once accessed as evidence of an improved life. The ways in which this debate plays out on the stage of the media is an important element of the picture. This book looks at the media representation of consumer culture in Africa, China, Brazil and India through case studies ranging from celebrity selfies, to travel websites, news reports and documentary film.

Understanding Higher Education - Alternative Perspectives (Paperback): Chrissie Boughey, Sioux McKenna Understanding Higher Education - Alternative Perspectives (Paperback)
Chrissie Boughey, Sioux McKenna
R180 R139 Discovery Miles 1 390 Save R41 (23%) In stock

Drawing on the South African case, this book looks at shifts in higher education around the world in the last two decades. In South Africa, calls for transformation have been heard in the university since the last days of apartheid. Similar claims for quality higher education to be made available to all have been made across the African continent. In spite of this, inequalities remain and many would argue that these have been exacerbated during the Covid pandemic.

Understanding Higher Education responds to these calls by arguing for a social account of teaching and learning by contesting dominant understandings of students as ‘decontextualised learners’ premised on the idea that the university is a meritocracy.

This book tackles the issue of teaching and learning by looking both within and beyond the classroom. It looks at how higher education policies emerged from the notion of the knowledge economy in the newly democratic South Africa, and how national qualification frameworks and other processes brought the country more closely into conversation with the global order. The effects of this on staffing and curriculum structures are considered alongside a proposition for alternative ways of understanding the role of higher education in society.

African Wild Flowers to Read, Colour and Keep (Paperback, New Edition): Sally MacLarty African Wild Flowers to Read, Colour and Keep (Paperback, New Edition)
Sally MacLarty
R100 R80 Discovery Miles 800 Save R20 (20%) Ships in 5 - 10 working days

Colouring-in is a favourite children’s pastime, and here’s a new addition to Struik Nature’s ‘Read, colour and keep’ series that will give hours of fun, while also expanding children’s knowledge of the natural world.

Why is Bulbine such a useful plant? Which flowers can we eat, and which are poisonous? What is South Africa’s national flower? Why do some flowers give off a rotten smell? Who pollinates our beautiful flowers?

Children will learn interesting facts while enjoying hours of fun colouring in this selection of our most striking flowers. They can consult the colour guide in the middle of the book when choosing which shade of crayon or paint to use for the more than 40 outlined images – or make up their own fantastically-hued flowers!

Laatoes (Afrikaans, Paperback): Hennie van Deventer Laatoes (Afrikaans, Paperback)
Hennie van Deventer
R50 R43 Discovery Miles 430 Save R7 (14%) Ships in 5 - 10 working days

Laatoes is die 17de publikasie van hierdie bekende koerantman en vorige redakteur van Die Volksblad.

Rubrieke van die alledaagse lewe.

Met Laatoes word ons nie net gekonfronteer met die totale omvang van menswees nie, maar die leser besef ook hoe indrukwekkend dit is om die lewe met deernis en waardigheid te leef.

I Tweet What I Like - So Sue Me (Paperback): Jackie Phamotse I Tweet What I Like - So Sue Me (Paperback)
Jackie Phamotse 2
R239 Discovery Miles 2 390 Ships in 4 - 8 working days

Jackie Phamotse digs deep into the climate of law and policy in the social media landscape.

After a David and Goliath social media legal battle that saw many take note tweeting about her, the result is a brace, thought-provoking and remarkably detailed social media guide and personal narrative. A first-hand approach on beating public humiliation and cyber victimization, Phamotse combines personal anecdotes, hard data and compelling research to cut through an unjust system governed by the rich and famous. The author directly addresses the question of power and obsession related to social media influencers.

Written with equal doses of humor, compassion and wisdom, I Tweet What I Like is an inspiring call to action, celebrating diversity and human potential. I Tweet What I Like will inspire you!

Sugar-Free & Carb-Conscious Living (Paperback): Monique le Roux Forslund Sugar-Free & Carb-Conscious Living (Paperback)
Monique le Roux Forslund 6
R249 R153 Discovery Miles 1 530 Save R96 (39%) Ships in 7 - 10 working days

Ideal for anyone who wants to eliminate sugar from their diet, Sugar-Free & Carb-Conscious Living is based on ‘low carb high fat’ principles, with the emphasis on home-cooked, nutritional meals, the recipes will increase satiety, reduce sugar cravings and eliminate the need to snack between meals.

The recipes are suitable for family meals and also take account of the need to have a healthy packed lunch for school or work. Recipes and tips for breakfast get the day off to a good start and there is a varied selection of dishes for the rest of the day.

Sauces, dressings, salads and vegetables – often the key to creating variety in everyday meals – are not forgotten. Sugar-Free & Carb-Conscious Living includes guidance on encouraging children to adapt to a sugar-free diet, tips on how to incorporate alcohol and exercise into your new lifestyle, nutritional information, menu plans, and a short list of foods that are good for you and foods to avoid.

Why Race Matters in South Africa (Paperback): Micheal MacDonald Why Race Matters in South Africa (Paperback)
Micheal MacDonald
R155 R133 Discovery Miles 1 330 Save R22 (14%) Ships in 5 - 10 working days

This title tells the story of how the transition to democracy in South Africa enfranchised blacks politically but without raising most of them from poverty. It shows in detail how the continuing strength of the white establishment forces the leaders of the African National Congress (ANC) to compromise plans for full political and economic transformation. Deferring the economic transformation, the new dispensation nurtures a small black elite. The new elite absorbs the economic interests of the established white elites while continuing to share racial identities with the majority of their countrymen, muffling the divisions between rich whites and poor blacks, thus ensuring political stability in the new South Africa. Although democratic South Africa is officially "non-racial," the title shows that racial solidarities continue to play a role in the country's political economy. Ironically, racial identities, which ultimately proved the undoing of apartheid, have come to the rescue of contemporary democratic capitalism. The author explains how and why racial solidarities are being revamped, focusing particularly on the role of black economic empowerment, the black bourgeoisie, and how calls to represent the identities of black South Africans are having the effect of substituting the racial interests of black elites for the economic interests of the black poor.

The National Health Act Guide (Paperback, 3rd Edition): Sasha Stevenson The National Health Act Guide (Paperback, 3rd Edition)
Sasha Stevenson
R120 R103 Discovery Miles 1 030 Save R17 (14%) Ships in 5 - 10 working days

In 2003 the National Health Act (NHA) was passed by Parliament to give effect to the right of everyone to have access to health care services. This right is guaranteed by section 27 of the Constitution of the Republic of South Africa, 1996, which places express obligations on the state to progressivly realise rights of access to health care services within in its available resources.

This book provides the latest information on laws, policies and court judgements that affect the right to health services and will be useful to users of health care services, health care providers, students, lawyers and others. It aims to make the NHA more accesible to people who use health care services and to empower them to demand the full implementation of their rights under the NHA and the Constitution.

Warriors - An Epic Battle For Olympic Rowing Victory (Paperback): Danielle Brittain Warriors - An Epic Battle For Olympic Rowing Victory (Paperback)
Danielle Brittain
R340 R260 Discovery Miles 2 600 Save R80 (24%) In stock

What does it take to win gold at the Olympic Games? How many years of hard work and dedication does it take to prepare for such a feat? How many disappointments do you have to endure on this journey?

Danielle Brittain has walked this journey over and over again – her two sons won Olympic gold for South Africa in rowing, all four of her sons have rowed at top levels, and she is currently the team doctor for the SA rowing team. Danielle has faced her own battles with cancer and then watched as her son battled Hodgkin’s Lymphoma during his Olympic training and overcame it and went on to win gold after his recovery in this high-performance sport.

The Olympic wins for the South African teams at the 2012 London Olympics and 2016 Rio Olympics were iconic moments for South Africa and Brittain’s descriptions of what the wins meant for the individuals in the teams, their families, the coaching staff and ordinary South Africans demonstrates the power of sport to unite the country.

A rowing story, a family story, a cancer survival story, a South African story – and the story of a mother watching it all unfold.

Secure Your Retirement - How To Beat The Effects Of Corruption, Ratings Downgrades And A Global Pandemic (Paperback): Bruce... Secure Your Retirement - How To Beat The Effects Of Corruption, Ratings Downgrades And A Global Pandemic (Paperback)
Bruce Cameron, Wouter Fourie
R200 R157 Discovery Miles 1 570 Save R43 (21%) Ships in 5 - 10 working days

The people who face the biggest dangers from the COVID-19 pandemic are pensioners.

The virus places their lives at greater risk, and their limited finances are under serious threat. They need to take action now to ensure they keep themselves financially afloat. And the COVID-19 virus is not their only threat. They were already faced with the major fallout from state capture under Jacob Zuma’s presidency and the resulting downgrading of South Africa to junk status and the plummeting of the value of the rand.

This book clearly explains the challenges facing pensioners, and outlines what they can do to improve their situation. Written by award-winning author Bruce Cameron and leading financial planner Wouter Fourie, and based on research by the country’s largest pension fund administrator, Alexander Forbes, as well as life companies Just SA and Sanlam, this book is essential for anyone concerned about their financial future.

Dr T - A Guide To Sexual Health & Pleasure (Paperback, Updated Edition): Dr. Tlaleng Mofokeng Dr T - A Guide To Sexual Health & Pleasure (Paperback, Updated Edition)
Dr. Tlaleng Mofokeng
R230 R198 Discovery Miles 1 980 Save R32 (14%) In stock

The indomitable Dr Tlaleng Mofokeng – affectionately known as Dr T – is passionate about making sexual health and well-being services available to all, regardless of their sexual and gender identities and their economic status.

This book is filled with the specifics of sexual anatomy and health as well as advice and facts about pleasure and sexual rights. Dr T, in her typically honest and warm way, makes the reader feel comfortable reading about topics that are not always discussed freely, providing ALL the information that demystifies sex and sexuality in a way that is entertaining and enlightening.

Burning Table Mountain - An Environmental History Of Fire On The Cape Peninsula (Paperback): Simon Pooley Burning Table Mountain - An Environmental History Of Fire On The Cape Peninsula (Paperback)
Simon Pooley
R381 R336 Discovery Miles 3 360 Save R45 (12%) Ships in 4 - 8 working days

In January 2000, two wildfires torched more than 8 000 hectares of the Cape Peninsula, swept through the Table Mountain National Park, and burned houses and property. There were more than 120 fires in the region on that one 'fire-storm Sunday'. The challenges faced in the Cape are shared by major cities and nature reserves in similar Mediterranean-type ecosystems in the USA, Australia and Mediterranean Europe. Wildfire has destroyed hundreds of thousands of hectares and killed people in Greece, Australia and the United States. It has become a global, and a local, research and management challenge.

In Burning Table Mountain the author tackles the environmental and social challenges of fire management on the wildland-urban interface of South Africa's Cape Peninsula, where a UNESCO World Heritage Site for Nature protects the unique fynbos vegetation and incorporates the iconic Table Mountain, and abuts the suburbs, townships and informal settlements of South Africa's parliamentary capital. He combines narrative, the history of ecological science in the region and the role of fire in fynbos ecology, to provide the first integrated history of wildfire and its management on the Cape Peninsula. He reflects on the need to use a holistic approach to understanding the range and conjunctions of causes that conspire to cause large fires and increase fire incidence over time.

This book will demonstrate the contribution environmental history can make, through combining scientific and social approaches, to understanding past environments and managing the environment today. It is a seminal contribution to a neglected area of South African history, but also offers an important contribution to global histories of fire.

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