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Books > Local Author Showcase > Lifestyle

Worrier State - Risk, Anxiety And Moral Panic In South Africa (Paperback): Nicky Falkof Worrier State - Risk, Anxiety And Moral Panic In South Africa (Paperback)
Nicky Falkof
R330 R305 Discovery Miles 3 050 Save R25 (8%) Ships in 5 - 10 working days

Worrier State looks at the pervasive culture of fear in South Africa. It reveals how narratives of fear manifest in contemporary media forms and the people they serve, and how these are impacted by race, class, gender, space and identity.

Through an interdisciplinary body of work, and using a case-based study approach, media analyst Nicky Falkof investigates how risk, anxiety and moral panic show up in media portrayals in modern South Africa. Her main intervention in this approach is through ‘affect’: how do South Africans feel about living under conditions of extreme fear, which is related to gross inequality, and how does the media make us feel? Together, these essays about ‘white genocide’, ‘Satanist’ murders, township urban legends and suburban community groups present an always-partial and necessarily contingent picture of some of the ways in which cultures of fear structure life and meaning for various people in various communities.

They show how narratives of fear underpin everyday life, informing both self-making and meaning-making in contemporary South Africa.

Youth Revolution - #BeTheChange (Paperback): Kiara Nirghin Youth Revolution - #BeTheChange (Paperback)
Kiara Nirghin
R293 Discovery Miles 2 930 Ships in 2 - 4 working days

Youth Revolution is the inspirational story of how a sixteen-year-old high-school student from Johannesburg, Kiara Nirghin, overcame huge health obstacles to win the grand prize at the 2016 International Google Science Fair for her unique and innovative solution to worldwide drought. Having experienced bacterial meningitis, undiagnosed bilharzia and severe weight loss, Kiara was forced to postpone her school career for hospitalisation, with a real chance of losing her hearing, her sight and the use of her limbs.

Youth Revolution not only covers her journey from the hospital bed to the stage as the winner of the science award, but also looks at issues surrounding stagnant youth innovation, while considering the dangers of lacking diversity in STEM (science, technology, engineering and maths). It also includes contributions from prominent women in science and education, among them Malala Yousafzai, VP of Education and University Programs for Google and the recipient of the L’Oréal-UNESCO Award for Women in Science.

Youth Revolution is a deeply human and truly inspirational real-life story that will enthral teenagers and adults alike, and proves that even ‘ordinary’ teenagers can do extraordinary things.

Outopsie - Bloed Vertel 'n Storie (Afrikaans, Paperback): Hestelle van Staden Outopsie - Bloed Vertel 'n Storie (Afrikaans, Paperback)
Hestelle van Staden; Foreword by Gerard Labuschagne
R340 R319 Discovery Miles 3 190 Save R21 (6%) Ships in 4 - 8 working days

Voorwoord deur die outeur en reeksmoordenaar-ondersoeker, Gerard Labuschagne.

Die forensiese patoloog, Hestelle van Staden sien byna daagliks die skadukant van die mens. Sy het al meer as 7000 outopsies behartig waarvan die meerderheid mense aan onnatuurlike oorsake oorlede is. In hierdie boek werp sy lig op nege lykskouings.

Daar is die tragiese storie van baba Letitia Meyer wie se ma volgehou het sy het bloot uit 'n stootwaentjie geval . . . die moord op die bekende musikant Lucky Dube en die outopsie van 'n jong swanger vrou wie se dood medici laat kopkrap het.

Outopsie bied 'n blik op die lewe van 'n forensiese patoloog in SuidAfrika en die uitdagings wat daarmee gepaard gaan.

Reading From The South - African Print Cultures And Oceanic Turns In Isabel Hofmeyr's Work (Paperback): Sarah Nuttall,... Reading From The South - African Print Cultures And Oceanic Turns In Isabel Hofmeyr's Work (Paperback)
Sarah Nuttall, Charne Lavery
R330 R305 Discovery Miles 3 050 Save R25 (8%) Ships in 5 - 10 working days

This set of essays analyses the work of Isabel Hofmeyr, globally recognised as one of South Africa’s foremost literary and Indian Ocean scholars. The essays elucidate Hofmeyr’s path-breaking studies of transnational histories of the book, African print cultures, and cultural circulations in the Indian Ocean world.

This book draws together reflective and analytical essays by renowned intellectuals from around the world who critically engage with the work of one of the global South’s leading scholars of African print cultures and the oceanic humanities. Isabel Hofmeyr’s scholarship spans more than four decades, and its sustained and long-term influence on her discipline and beyond is formidable.

While much of the history of print cultures has been written primarily from the North, Isabel Hofmeyr is one of the leading thinkers producing new knowledge in this area from Africa, the Indian Ocean world and the global South. Her major contribution encompasses the history of the book as well as shorter textual forms and abridged iterations of canonical works such as John Bunyan’s The Pilgrim’s Progress. She has done pioneering research on the ways in which such printed matter moves across the globe, focusing on intra-African trajectories and circulations as well as movements across land and sea, port and shore.

The essays gathered here are written in a blend of intellectual and personal modes, and mostly by scholars of Indian and African descent. Via their engagement with Hofmeyr’s path-breaking work, the essays in turn elaborate and contribute to studies of print culture as well as critical oceanic studies, consolidating their findings from the point of view of global South historical contexts and textual practices.

Uit die Beek 2026 - 365 Dagstukkies (Afrikaans, Paperback): Stephan Joubert Uit die Beek 2026 - 365 Dagstukkies (Afrikaans, Paperback)
Stephan Joubert
R270 R235 Discovery Miles 2 350 Save R35 (13%) Ships in 4 - 8 working days

Uit die Beek is net oor 'n 100 jaar oud. In hierdie uitgawe begin ons ons reis by Genesis. Ons lees in die Ou Testament ook uit Eksodus, Rut, 1 Samuel, 2 Samuel, Ester, Psalms, Spreuke, Prediker en Jesaja. In die Nuwe Testament lees ons uit Markus, 1 Korintiërs, Filippense, 1 Tessalonisense, 2 Tessalonisense, 1 Timoteus en 2 Timoteus. Soos gewoonlik word die belangrikste seisoene van die kerkjaar in ag geneem. Mag jy, liewe leser, vanjaar opnuut hoor dat jy aan Jesus Christus behoort.

Prisoners Of The Past - South African Democracy And The Legacy Of Minority Rule (Paperback): Steven Friedman Prisoners Of The Past - South African Democracy And The Legacy Of Minority Rule (Paperback)
Steven Friedman
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

South Africa’s democracy is often seen as a story of bright beginnings gone astray, a pattern said to be common to Africa. The negotiated settlement of 1994, it is claimed, ended racial domination and created the foundation for a prosperous democracy – but greedy politicians betrayed the promise of a new society.

In Prisoners Of The Past, Steven Friedman astutely argues that this misreads the nature of contemporary South Africa. Building on the work of the economic historian Douglass North and the political thinker Mahmood Mamdani, Friedman shows that South African democracy’s difficulties are legacies of the pre-1994 past. The settlement which ushered in majority rule left intact core features of the apartheid economy and society. The economy continues to exclude millions from its benefits, while racial hierarchies have proved stubborn: apartheid is discredited, but the values of the pre-1948 colonial era, the period of British colonisation, still dominate. Thus South Africa’s democracy supports free elections, civil liberties and the rule of law, but also continues past patterns of exclusion and domination.

Friedman reasons that this ‘path dependence’ is not, as is often claimed, the result of constitutional compromises in 1994 that left domination untouched. This bargain was flawed because it brought not too much compromise, but too little. Compromises extended political citizenship to all but there were no similar bargains on economic and cultural change. Using the work of the radical sociologist Harold Wolpe, Friedman shows that only negotiations on a new economy and society can free South Africans from the prison of the past.

Blackouts & Boerewors - Forty Bright Braai Recipes For Dark Times (Paperback): Karl Tessendorf, Greg Gilowey Blackouts & Boerewors - Forty Bright Braai Recipes For Dark Times (Paperback)
Karl Tessendorf, Greg Gilowey
R260 R240 Discovery Miles 2 400 Save R20 (8%) Ships in 5 - 10 working days

Load-shedding sucks! You know it. We know it. The whole country knows it. It’s also no secret that it’s here to stay for the foreseeable future. Is it annoying, frustrating and downright infuriating? Yes, no question about it.

However, every blackout is a fire begging to be built, a juicy chop ready to be turned and a family braai just waiting to happen. With a little planning, some clever thinking and 40 great recipes – quick and easy, plan ahead and weekend winners – load-shedding can go from the worst part of your day to the best.

Follow more recipes to become the king of condiments and the sultan of sauces, then power up your pantry with a store-bought collection of spices, smears, sauces and jazzer-uppers.

Put your money where your braaibroodjie goes and join the Beer Country duo as they dive into their best braai recipes for the Eishkom disaster. Welcome to the braaight side of load-shedding life!

Ougat - From A Hoe Into A Housewife, And Then Some (Paperback): Shana Fife Ougat - From A Hoe Into A Housewife, And Then Some (Paperback)
Shana Fife 5
R280 R250 Discovery Miles 2 500 Save R30 (11%) In Stock

By the time Shana Fife is 25 she has two kids from different fathers. To the coloured people she grew up around, she is a jintoe, a jezebel, jas, a woman with mileage on the p*ssy. She is alone, she has no job and, as she is constantly reminded by her family, she is pretty much worthless and unloveable. How did she become this woman, the epitome of everything she was conditioned to strive not to be?

Unsettlingly honest and brutally blunt, Ougat is Shana Fife’s story of survival: of surviving the social conditioning of her Cape Flats community, of surviving sexual violence and depression, and of ultimately escaping a cycle of abuse. Exploring themes of sexuality, marriage and motherhood, rape, drugs and depression and cultural identity, Shana describes – with the self-deprecating humour her followers love so much – what it means to be a coloured woman, who gives coloured womanhood meaning and, ultimately, how surviving life as a coloured woman means being OK with giving a giant ‘f*ck you’ to the norm.

A powerful, fresh and disarming new voice – Shana’s writing is like nothing you’ve read before.

Embrace Your Elegant Power - Your Path To Success Through Ease (Paperback): Nicky Rowbotham Embrace Your Elegant Power - Your Path To Success Through Ease (Paperback)
Nicky Rowbotham
R270 R241 Discovery Miles 2 410 Save R29 (11%) Ships in 5 - 10 working days

Carve a path to success through ease. One that lights you up with a sense of soul, flow and grace. When we embrace the elegant power in our own lives, we step into our ‘inner knowing’ and fully own our innate, intuitive and individual gifts. When we unshackle from the shoulds of societal conditioning around how we are expected to show up in our lives we redefine success on our own terms, as we own what makes us different, special and unique. But how do we do this? By stepping into our own natural light.

It’s not about changing or becoming. It’s about remembering and knowing that we are already enough. Our authentic nature glows from within at a soul level. It emanates from every pore with our knowing that we have elegant power in our enoughness. This is the path to easefulness in our lives – success through ease. When we are grounded in a sense of self-worth and self-love we do not seek approval or validation from outside of ourselves. We need to live more deliberately and authentically, owning our own path in a way that celebrates, accepts and embraces our own innate power with an elegant soul, flow and grace.

Nicky Rowbotham’s Embrace Your Elegant Power will help you move from playing small to shining bright in your own life, in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy to come through.

Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your own uniqueness and using easefulness as the frequency holder for your life.

How To Start A Side Hustle - A Playbook For A New Economy (Paperback): Nic Haralambous How To Start A Side Hustle - A Playbook For A New Economy (Paperback)
Nic Haralambous
R295 R277 Discovery Miles 2 770 Save R18 (6%) Ships in 4 - 8 working days

Everyone has an idea that they believe could be a business. As you read this blurb that idea is in your head, isn't it? But so is the fear of failure, the apprehension to take that first step and the concern that you don't have what it takes.

Very few people take the leap but with the economy turned upside down by Covid-19, there is no better time to get started on your side hustle – to experiment and generate extra income.

Entrepreneur Nic Haralambous has spent 20 years building businesses, learning the hard lessons and figuring out what it takes to launch a side hustle. In this book, he helps you take the first steps towards that side hustle you’ve been dreaming about.

‘In a time when success is a mere hashtag and self-worth is determined by adoration on Instagram, it’s tempting to think that success is instant and easy. But the truth is that most of us are failing every day. Testing. Iterating. Trying. Even in the face of overwhelming odds. So how you make the jump? If you have a side hustle, how do you scale it? Nic’s personal journey, his humorous style and engaging stories from the trenches of business will help you – the true entrepreneur – make some sense of the madness.’ – Vusi Thembekwayo

‘Practical. Personable. Searingly honest. Everyone should have a side hustle. But not before reading this book.’ – Bruce Whitfield

From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback):... From Para To Dakar - Overcoming Paralysis And Conquering The Dakar Rally, A Journey Of Courage And Determination (Paperback)
Joey Evans 2
R310 R277 Discovery Miles 2 770 Save R33 (11%) Ships in 5 - 10 working days

Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans.

Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so.

From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.

Jane's Delicious Garden - How To Grow Organic Vegetables And Herbs In South Africa (Paperback): Jane Griffiths Jane's Delicious Garden - How To Grow Organic Vegetables And Herbs In South Africa (Paperback)
Jane Griffiths 1
R360 R321 Discovery Miles 3 210 Save R39 (11%) Ships in 5 - 10 working days

Do you live in an urban area and want to grow your own organic vegetables, but don’t know where to begin?

Jane’s Delicious Garden is perfect for you – whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike.

With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.

Chronicles Of A Reluctant Widower - A Memoir On Love, Death And Life (Paperback): Gerry Pelser Chronicles Of A Reluctant Widower - A Memoir On Love, Death And Life (Paperback)
Gerry Pelser 1
R250 R231 Discovery Miles 2 310 Save R19 (8%) Ships in 5 - 10 working days

Immediately in the aftermath of his wife Andrea’s death, Gerry Pelser began documenting his thoughts and feelings about his brand-new life as a ‘reluctant’ widower on social media as no one wants to be an ‘enthusiastic’ widower. Semi-daily snippets of candid and raw expressions of grief, fear, and confusion – punctuated with unexpected humour – went up on Facebook for the world to see.

Several posts went viral, and messages of support poured in from strangers as far away from India and New Zealand. Numerous of these encouraged Gerry to publish his posts as a book, simply because his posts helped people with their own healing and who wanted to share their recovery with other people.

In a surprisingly funny and heartfelt manner, Gerry breaks the fourth wall and tells his tale directly to the reader in a way that puts them with their feet up on his living-room couch: a memoir of an unlikely courtship, of love, dogs, a literal fairy-tale wedding, cricket, marriage, and the importance of stuffed animals. Of illness, personal wars and the eventual – unavoidable defeat – of dealing with the insistent question of ‘what now’ that follows in its wake. And ultimately, the possibility of healing.

This memoir is an honest tale of Love, Death and Life; heart-warming in its humour, heart breaking in its content and hopeful in its message. Chronicles of a Reluctant is a raw tale paying homage to Gerry’s late wife Andrea.

This book promises to be a landmark of exploration on a subject that eventually touches us all: dealing with grief. And the life that follows.

Geagte Skrywer - Briewe Aan 'n Verhaalredakteur (Afrikaans, Paperback): Engela Linde van Rooyen Geagte Skrywer - Briewe Aan 'n Verhaalredakteur (Afrikaans, Paperback)
Engela Linde van Rooyen 1
R21 Discovery Miles 210 Ships in 4 - 8 working days

Engela Linde-Van Rooyen, ervare redakteur, letterkundige, verhaalredakteur en veral befaamde skrywer. Haar liefdesverhale, jeugverhale en kontreikuns het haar 'n huishoudelike naam gemaak lank voor haar meesterwerk - en toevallig haar honderdste boek - Vuur op die horison verskyn het (laasgenoemde was op die kortlys vir die M-Net-prys).

Geagte skrywer is 'n keur uit die briewe wat sy as verhaalredakteur aan skrywers geskryf het wat verhale aan haar gestuur het.

What The Fat? - How To Live The Ultimate Low-Carb, Healthy-Fat Lifestyle (Paperback): Grant Schofield, Dr. Caryn Zinn, Craig... What The Fat? - How To Live The Ultimate Low-Carb, Healthy-Fat Lifestyle (Paperback)
Grant Schofield, Dr. Caryn Zinn, Craig Rodger; Foreword by Professor Tim Noakes 1
R200 R185 Discovery Miles 1 850 Save R15 (7%) Ships in 5 - 10 working days

Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition.

For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia.

In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.

Born White, Zulu Bred - A Memoir Of A Third World Child (Paperback): G.G. Alcock Born White, Zulu Bred - A Memoir Of A Third World Child (Paperback)
G.G. Alcock
R350 R312 Discovery Miles 3 120 Save R38 (11%) In Stock

You may have read GG Alcock’s books about the kasi economy; now follow his journey to the dynamic world of KasiNomics and learn about the tribal forces that shaped him.

Born White Zulu Bred is the story of a white child and his brother raised in poverty in a Zulu community in rural South Africa during the apartheid era. His extraordinary parents, Creina and Neil Alcock, gave up lives of comfort and privilege to live and work among the destitute people of Msinga, whose material and social well-being became their mission. But more than that, this is a story about life in South Africa today which, through GG’s unique perspective, explores the huge diversity of the country’s people – from tribal Zulu warriors to sophisticated urban black township entrepreneurs. A journey from the arid wastes of Msinga into the thriving informal economies of urban townships.

GG’s view is that we do not live in a black and white world but in a world of contrast and diversity, one which he wants South Africans, and a world audience, to see for what it is without descending into racial and historical clichés. He takes us through the mazes of township marketplaces, shacks and crowded streets to reveal the proud and dignified world of township entrepreneurs who are transforming South Africa’s economy. This is the world that he moves in today as a successful businessman, still walking those spaces and celebrating the vibrant informal economies that are taking part in the KasiNomic Revolution.

GG’s story is about being truly African, even as a white person, and it draws on the adventures, the cultural challenges, the informal spaces and the future possibilities of South Africa.

Being Black In The World (Paperback, New Edition): N. Chabani Manganyi Being Black In The World (Paperback, New Edition)
N. Chabani Manganyi
R330 R305 Discovery Miles 3 050 Save R25 (8%) Ships in 5 - 10 working days

Being Black In The World, one of N. Chabani Manganyi’s first publications, was written in 1973 at a time of global socio-political change and renewed resistance to the brutality of apartheid rule and the emergence of Black Consciousness in the mid-1960s.

Manganyi is one of South Africa’s most eminent intellectuals and an astute social and political observer. He has written widely on subjects relating to ethno-psychiatry, autobiography, black artists and race. In 2018 Manganyi’s memoir, Apartheid and the Making of a Black Psychologist was awarded the prestigious ASSAf (The Academy of Science of South Africa) Humanities Book Award. Publication of Being-Black-in-the-World was delayed until the young Manganyi had left the country to study at Yale University. His publishers feared that the apartheid censorship board and security forces would prohibit him from leaving the country, and perhaps even incarcerate him, for being a ‘radical revolutionary’. The book found a limited public circulation in South Africa due to this censorship and original copies were hard to come by.

This new edition is an invitation to a younger generation of citizens to engage with early decolonialising thought by an eminent South African intellectual. While the essays in this book are clearly situated in the material and social conditions of that time, they also have a timelessness that speaks to our contemporary concerns regarding black subjectivity, affectivity and corporeality, the persistence of a racial (and racist) order and the possibilities of a renewed de-colonial project. Each of these short essays can be read as self-contained reflections on what it meant to be black during the apartheid years. Manganyi is a master of understatement, and yet this does not stop him from making incisive political criticisms of black subjugation under apartheid. The essays will reward close study for anyone trying to make sense of black subjectivity and the persistence of white insensitivity to black suffering.

Ahead of its time, the ideas in this book are an exemplary demonstration of what a thoroughgoing and rigorous de-colonial critique should entail. The re-publication of this classic text is enriched by the inclusion of a foreword and annotation by respected scholars Garth Stevens and Grahame Hayes respectively, and an afterword by public intellectual Njabulo S. Ndebele.

Mindful Meals - A Fuss-Free Family Cookbook (Paperback): Kath Megaw, Jenny Rose Mindful Meals - A Fuss-Free Family Cookbook (Paperback)
Kath Megaw, Jenny Rose
R450 R359 Discovery Miles 3 590 Save R91 (20%) Ships in 5 - 10 working days

Mindful Meals, Your guide to happy, healthy children.

Practical And Effective Strategies Grounded In Science.

Mindful Meals contains easy, practical and effective strategies you can apply in your everyday life, including over 100 recipes with a special focus on the powerful connection between the gut and the brain.

“This book equips you to provide the nutrition and environment your child needs beyond their first 1 000 days, following clear, science-backed recommendations. Kath and Jenny have produced a book that just could be the best investment you make in your child’s life. It provides a very clear strategy to get us back to the table as a family, to listen, to connect, to have fun and make eye contact and to create a nurturing environment while enjoying the best nutrition you can provide.” Dr Simon Strachan MBChB(UCT) FCPaed(SA) SPECIALIST PAEDIATRICIAN, CEO SOUTH AFRICAN PRIVATE PRACTITIONERS FORUM.

• Strategies for fussy eaters • Optimal growth • Healthy brain development • Better social interactions • Emotional regulation • Positive body image • Gut and mental health • Sustained energy • Reduced sugar cravings • Improved concentration • Health and vitality • Enhanced athletic performance • Longer, deeper sleep • Better digestion

Servings Of Self-Mastery Journal - Steps To Unlock Greatness (Paperback): Alistair Mokoena Servings Of Self-Mastery Journal - Steps To Unlock Greatness (Paperback)
Alistair Mokoena
R280 R219 Discovery Miles 2 190 Save R61 (22%) Ships in 5 - 10 working days

Building on the success of his book Servings of Self-Mastery, which contains bite-sized pep talks to unlock greatness, Prof Alistair Mokoena brings us this journal version. It’s a how-to-guide on self-mastery principles such as self-love, self-awareness, self-promotion and self-care, among others, to help you convert the concepts contained in Servings of Self-Mastery into tangible, practical and implementable steps.

The Servings of Self-Mastery Journal contains summary versions of the chapters found in Servings of Self-Mastery and they are accompanied by a series of questions, provocations and exercises to help you contemplate and engage with the key principles you’ve just read about. This is a perfect guide for those who like to pause and reflect while reading, make notes and create reminders to revisit certain aspects in a chapter.

The provoking questions and exercises in this practical guide will help you define your purpose, identify your strengths, set goals, establish boundaries, create a support structure, define your leadership signature, craft your brand proposition and curate the legacy you wish to leave.

Your path to personal effectiveness and contentment is paved with questions and reflections about self-mastery. Enjoy the journey and remember to impact society positively.

Natural Solutions for Pests & Diseases - In Organic Edible Gardens (Hardcover): Jane Griffiths Natural Solutions for Pests & Diseases - In Organic Edible Gardens (Hardcover)
Jane Griffiths
R410 R325 Discovery Miles 3 250 Save R85 (21%) Pre-order

This book shows you how to identify, tackle and solve both pests and diseases naturally in your organic edible garden. The book is divided into 5 easily navigable chapters:

1. Prevention

Learn how to create and maintain a balanced garden to help plants naturally withstand pests and diseases, including detailed methods of preventing problems before they start.

2. Solutions

If problems do occur, this chapter provides effective natural solutions. It also traces the rise and impact of chemical pesticides in agriculture, and the shift back to safer organic alternatives. Included is a comprehensive A–Z of natural solutions.

3. Host plants

This chapter provides details of edible plants (vegetables, herbs, grains, fruit and nuts) and potential pests or diseases that can affect them, with a focus on ideal growing conditions to prevent problems.

4. Pests

This chapter is a guide to commonly found pests, organised within their biological orders, with separate sections on larger and opportunistic pests. Each entry features photographs and descriptions to help with identification, plus information about their size, host plants, targeted plant parts, damage symptoms and natural enemies.

5. Diseases

Diseases are divided into three sections – Bacterial, Fungal and Viral – with detailed methods for prevention and solutions, plus plenty of photographs for easy identification. Included is information on hosts, symptoms, how each disease spreads and optimum conditions.

There are also quick guides at the start of both the Pests and Diseases sections to help identify common problems, a glossary and detailed index for further reference

In Other Stories (Paperback): Kerry Hammerton In Other Stories (Paperback)
Kerry Hammerton
R209 Discovery Miles 2 090 In Stock

Edited by Kerry Hammerton, this is an anthology of flash fiction and non-fiction.

Contributors:
Sally Cranswick | Stephen Symons | Werner Labuschagne | Sue Woodward | Karen Jennings | Yvonne Sliep | Siphosethu Siwaphiwe Zazela | Chantal Stewart | Sarah Buchner | Karina M. Szczurek | Máire Fisher | Kerry Hammerton | Stephen Devereux | Cynthia Kistasamy | Lerato Mahlangu | Nontobeko Mtshali | Erica Livingston | Anne Schlebusch | Bonnie Espie | Wentzel Lombard | Mary Grace McGeehan | Colleen Higgs | Gemma Allan | Megan Ross | Charisse Louw

We Have Everything We Need To Start Again (Paperback): Koleka Putuma We Have Everything We Need To Start Again (Paperback)
Koleka Putuma
R180 R163 Discovery Miles 1 630 Save R17 (9%) In Stock

Press both feet to the ground.
Place your hand on your heart.
You are brave and capable.
It will always be your time.

An empowering and uplifting collection of poems from groundbreaking and award- winning poet Koleka Putuma, about figuring out who you are and embracing it. With words to affirm, this is the ideal companion to hold your hand while you navigate all the big questions, discoveries and transitions of young adulthood.

The perfect gift for fans of Rupi Kaur, Nikita Gill and Elizabeth Acevedo.

Leierskap 101 - Toekomsgerigte Realiteite Vir Innoverende Leiers (Afrikaans, Paperback): Stephan Joubert, Johan Smith Leierskap 101 - Toekomsgerigte Realiteite Vir Innoverende Leiers (Afrikaans, Paperback)
Stephan Joubert, Johan Smith
R169 R156 Discovery Miles 1 560 Save R13 (8%) In Stock

In ’n wêreld wat nooit ophou verander nie, moet suksesvolle leiers ook deurgaans die koers aanpas en veranderinge aanbring. Dit wat gister gesorg het vir sukses, werk nie meer vandag nie. Maar hoe lyk suksesvolle leierskap vandag?

In Leierskap 101 bespreek Stephan Joubert en Johan Smith 101 aspekte van hoe leierskap vandag lyk. Hierdie unieke blik op leierskap bevestig dat leiers God se gestuurde dienaars is. Deur te kyk na sake soos integriteit, visie, leierskap in die kerk en gehoorsaamheid wys hulle dat leierskap nie ’n lyding hoef te wees nie, maar ’n heerlike en vervullende voorreg.

Ontdek ’n heel nuwe waarheid oor leierskap en word die leier wat God bedoel het jy moet wees.

Nou In Infrarooi - Gedigte (Afrikaans, Paperback, Reprint): Tom Dreyer Nou In Infrarooi - Gedigte (Afrikaans, Paperback, Reprint)
Tom Dreyer
R265 R249 Discovery Miles 2 490 Save R16 (6%) In Stock

Fisika, die metafisiese, en selfs wetenskapfiksie word verweef in Nou in infrarooi. Soos die titel suggereer, gaan dit hier oor dit wat sigbaar is versus dit wat nié deur blote sig waarneembaar is nie.

Bestaande plekke – sommige naby en ander ver – word taktiel en ewokatief in reisgedigte uitgebeeld. Hiermee saam hang die verkenning van die onsigbare: van identiteit, ’n soeke na waar jy hoort, weemoed en liefde.

’n Debuutbundel wat bekroonde skrywer Tom Dreyer onomwonde as digter vestig.

Why Men Hurt Women - And Other Reflections On Love, Violence And Masculinity (Paperback): Kopano Ratele Why Men Hurt Women - And Other Reflections On Love, Violence And Masculinity (Paperback)
Kopano Ratele; Foreword by Raewyn Connell
R380 R351 Discovery Miles 3 510 Save R29 (8%) Ships in 5 - 10 working days

A fusion of conversations, observations, and personal reflections on his own experiences, work with men, and scholarship, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love, violence and masculinity.

This book seeks to imagine the possibility of a more loving masculinity in a society where structural violence, failures of government and economic inequality underpin much of the violent behaviour that men display. Enriched with personal reflections on his own experiences as a partner, father, psychologist and researcher in the field of men and masculinities, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love and violence, and the way these forces shape the emotional lives of boys and men.

Blending academic substance and rigour in a readable narrative style, Ratele illuminates the complex nuances of gender, intimacy and power in the context of the human need for love and care. While unsparing in its analysis of men’s inner lives, Ratele lays out a path for addressing the hunger for love in boys and men. He argues that just as the beliefs and practices relating to gender, sexuality and the nature of love are constantly being challenged and revised, so our ideas about masculinity, and men’s and boys’ capacity to show genuine loving care for each other and for women, can evolve.

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