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Books > Local Author Showcase > Lifestyle
Carve a path to success through ease. One that lights you up with a sense of soul, flow and grace. When we embrace the elegant power in our own lives, we step into our ‘inner knowing’ and fully own our innate, intuitive and individual gifts. When we unshackle from the shoulds of societal conditioning around how we are expected to show up in our lives we redefine success on our own terms, as we own what makes us different, special and unique. But how do we do this? By stepping into our own natural light. It’s not about changing or becoming. It’s about remembering and knowing that we are already enough. Our authentic nature glows from within at a soul level. It emanates from every pore with our knowing that we have elegant power in our enoughness. This is the path to easefulness in our lives – success through ease. When we are grounded in a sense of self-worth and self-love we do not seek approval or validation from outside of ourselves. We need to live more deliberately and authentically, owning our own path in a way that celebrates, accepts and embraces our own innate power with an elegant soul, flow and grace. Nicky Rowbotham’s Embrace Your Elegant Power will help you move from playing small to shining bright in your own life, in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy to come through. Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your own uniqueness and using easefulness as the frequency holder for your life.
By the time Shana Fife is 25 she has two kids from different fathers. To the coloured people she grew up around, she is a jintoe, a jezebel, jas, a woman with mileage on the p*ssy. She is alone, she has no job and, as she is constantly reminded by her family, she is pretty much worthless and unloveable. How did she become this woman, the epitome of everything she was conditioned to strive not to be? Unsettlingly honest and brutally blunt, Ougat is Shana Fife’s story of survival: of surviving the social conditioning of her Cape Flats community, of surviving sexual violence and depression, and of ultimately escaping a cycle of abuse. Exploring themes of sexuality, marriage and motherhood, rape, drugs and depression and cultural identity, Shana describes – with the self-deprecating humour her followers love so much – what it means to be a coloured woman, who gives coloured womanhood meaning and, ultimately, how surviving life as a coloured woman means being OK with giving a giant ‘f*ck you’ to the norm. A powerful, fresh and disarming new voice – Shana’s writing is like nothing you’ve read before.
Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans. Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so. From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.
Everyone has an idea that they believe could be a business. As you read this blurb that idea is in your head, isn't it? But so is the fear of failure, the apprehension to take that first step and the concern that you don't have what it takes. Very few people take the leap but with the economy turned upside down by Covid-19, there is no better time to get started on your side hustle – to experiment and generate extra income. Entrepreneur Nic Haralambous has spent 20 years building businesses, learning the hard lessons and figuring out what it takes to launch a side hustle. In this book, he helps you take the first steps towards that side hustle you’ve been dreaming about. ‘In a time when success is a mere hashtag and self-worth is determined by adoration on Instagram, it’s tempting to think that success is instant and easy. But the truth is that most of us are failing every day. Testing. Iterating. Trying. Even in the face of overwhelming odds. So how you make the jump? If you have a side hustle, how do you scale it? Nic’s personal journey, his humorous style and engaging stories from the trenches of business will help you – the true entrepreneur – make some sense of the madness.’ – Vusi Thembekwayo ‘Practical. Personable. Searingly honest. Everyone should have a side hustle. But not before reading this book.’ – Bruce Whitfield
Do you live in an urban area and want to grow your own organic vegetables, but don’t know where to begin? Jane’s Delicious Garden is perfect for you – whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike. With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.
Fisika, die metafisiese, en selfs wetenskapfiksie word verweef in Nou in infrarooi. Soos die titel suggereer, gaan dit hier oor dit wat sigbaar is versus dit wat nié deur blote sig waarneembaar is nie. Bestaande plekke – sommige naby en ander ver – word taktiel en ewokatief in reisgedigte uitgebeeld. Hiermee saam hang die verkenning van die onsigbare: van identiteit, ’n soeke na waar jy hoort, weemoed en liefde. ’n Debuutbundel wat bekroonde skrywer Tom Dreyer onomwonde as digter vestig.
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition. For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia. In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.
You may have read GG Alcock’s books about the kasi economy; now follow his journey to the dynamic world of KasiNomics and learn about the tribal forces that shaped him. Born White Zulu Bred is the story of a white child and his brother raised in poverty in a Zulu community in rural South Africa during the apartheid era. His extraordinary parents, Creina and Neil Alcock, gave up lives of comfort and privilege to live and work among the destitute people of Msinga, whose material and social well-being became their mission. But more than that, this is a story about life in South Africa today which, through GG’s unique perspective, explores the huge diversity of the country’s people – from tribal Zulu warriors to sophisticated urban black township entrepreneurs. A journey from the arid wastes of Msinga into the thriving informal economies of urban townships. GG’s view is that we do not live in a black and white world but in a world of contrast and diversity, one which he wants South Africans, and a world audience, to see for what it is without descending into racial and historical clichés. He takes us through the mazes of township marketplaces, shacks and crowded streets to reveal the proud and dignified world of township entrepreneurs who are transforming South Africa’s economy. This is the world that he moves in today as a successful businessman, still walking those spaces and celebrating the vibrant informal economies that are taking part in the KasiNomic Revolution. GG’s story is about being truly African, even as a white person, and it draws on the adventures, the cultural challenges, the informal spaces and the future possibilities of South Africa.
Leaders cannot embark on the leadership journey alone. They need
wisdom, perspective, insight, and love. This book illustrates in a
practical way how timeless principles and values remain applicable in
the unforgiving business world and if these values form the foundation
of a business's culture, the chance for sustainable success is much
greater. This book also includes case studies that depict the
advantages of principled, value-based leadership.
Dear Waheed: A mother’s legacy of love and wisdom in thirty
unforgettable letters is a poignant collection of letters written by a
mother to her son over the course of thirty days against the backdrop
of Ramadaan during the pandemic lockdown.
“Parents are constantly concerned about the health and well-being of
their children – physical, emotional and developmental – and often turn
to various resources with conflicting advice.
Engela Linde-Van Rooyen, ervare redakteur, letterkundige, verhaalredakteur en veral befaamde skrywer. Haar liefdesverhale, jeugverhale en kontreikuns het haar 'n huishoudelike naam gemaak lank voor haar meesterwerk - en toevallig haar honderdste boek - Vuur op die horison verskyn het (laasgenoemde was op die kortlys vir die M-Net-prys). Geagte skrywer is 'n keur uit die briewe wat sy as verhaalredakteur aan skrywers geskryf het wat verhale aan haar gestuur het.
Being Black In The World, one of N. Chabani Manganyi’s first publications, was written in 1973 at a time of global socio-political change and renewed resistance to the brutality of apartheid rule and the emergence of Black Consciousness in the mid-1960s. Manganyi is one of South Africa’s most eminent intellectuals and an astute social and political observer. He has written widely on subjects relating to ethno-psychiatry, autobiography, black artists and race. In 2018 Manganyi’s memoir, Apartheid and the Making of a Black Psychologist was awarded the prestigious ASSAf (The Academy of Science of South Africa) Humanities Book Award. Publication of Being-Black-in-the-World was delayed until the young Manganyi had left the country to study at Yale University. His publishers feared that the apartheid censorship board and security forces would prohibit him from leaving the country, and perhaps even incarcerate him, for being a ‘radical revolutionary’. The book found a limited public circulation in South Africa due to this censorship and original copies were hard to come by. This new edition is an invitation to a younger generation of citizens to engage with early decolonialising thought by an eminent South African intellectual. While the essays in this book are clearly situated in the material and social conditions of that time, they also have a timelessness that speaks to our contemporary concerns regarding black subjectivity, affectivity and corporeality, the persistence of a racial (and racist) order and the possibilities of a renewed de-colonial project. Each of these short essays can be read as self-contained reflections on what it meant to be black during the apartheid years. Manganyi is a master of understatement, and yet this does not stop him from making incisive political criticisms of black subjugation under apartheid. The essays will reward close study for anyone trying to make sense of black subjectivity and the persistence of white insensitivity to black suffering. Ahead of its time, the ideas in this book are an exemplary demonstration of what a thoroughgoing and rigorous de-colonial critique should entail. The re-publication of this classic text is enriched by the inclusion of a foreword and annotation by respected scholars Garth Stevens and Grahame Hayes respectively, and an afterword by public intellectual Njabulo S. Ndebele.
Edited by Kerry Hammerton, this is an anthology of flash fiction and non-fiction.
Contributors:
In Leozette Roode’s second book, she pays homage to all her favourite recipes. Discover new vegan favourites like courgette and lemon tea loaf, couscous roulade, lemon pepper pasta, polenta fries and green couscous salad with tzatziki, as well as much-loved classics that she has veganised, like her version of a Peppermint Crisp tart, a lentil shepherd’s pie and paptert with chakalaka. If you are starting your vegan journey, then this collection of delectable recipes will make your time in the kitchen effortless.
It never hurts to be prepared. This is also true of cooking for yourself or your family. Clever Cooking shows you how to easily plan and prepare nutritious meals free of harmful preservatives, chemicals and additives, not only to ensure your family eats healthily, but to save you some time and money, too! In Clever Cooking, Vickie shares her survival strategy for cooking and eating nutritiously when you lead a busy lifestyle – meal prep. She offers some of her family’s favourite dishes, from soups and stews to oven bakes and one-pan dishes, as well as sauces and ‘flavour starters’, that can be prepared ahead of time, so you can quickly prepare a wholesome meal from scratch on busy nights. What’s more, Vickie knows that all South Africans are faced with the unique challenge of loadshedding, which can disrupt our time in the kitchen. Meal prep is a clever way to work around those annoying blackouts – making wholesome meals in advance, when you have electricity available, is a great way to ensure you and your family can still eat well, even with limited resources. Whether you want a hearty lamb shank bobotie; creamy fish pie; Moroccan meatballs; or chicken, leek and mushroom pies, your family can enjoy healthy and delicious meals every night. And, you’ll be satisfied knowing that by spending time in the kitchen on one day, you’ll be giving yourself a night off in the future! Vickie includes tips for freezing and defrosting food, batch cooking, as well as a sample seven-day meal plan to show how you can combine advance prep with dishes made from scratch on the night.
Frank Rautenbach left South Africa for Los Angeles with stars in his eyes. After having great success with Egoli, 7de laan and movies like Faith like Potatoes and The Bang-Bang Club he thought the world was his oyster. After years of trying and driving more than 10 000 kilometres to one failed audition after the other Frank had to find a job - a proper job that could put food on his table. He ended up driving a taxi in Los Angeles, just to lose that job too. Eventually became the church's janitor. But Frank felt betrayed - God promised him a life of abundance - why hasn't he received it yet? Frank felt like all God’s promises had come to nothing; he felt angry and embarrassed. Frank had to learn that he couldn't ask God to make all this dreams come true, he is in God's service, not the other way around. Life is not about him, it is about God.
A fusion of conversations, observations, and personal reflections on his own experiences, work with men, and scholarship, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love, violence and masculinity. This book seeks to imagine the possibility of a more loving masculinity in a society where structural violence, failures of government and economic inequality underpin much of the violent behaviour that men display. Enriched with personal reflections on his own experiences as a partner, father, psychologist and researcher in the field of men and masculinities, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love and violence, and the way these forces shape the emotional lives of boys and men. Blending academic substance and rigour in a readable narrative style, Ratele illuminates the complex nuances of gender, intimacy and power in the context of the human need for love and care. While unsparing in its analysis of men’s inner lives, Ratele lays out a path for addressing the hunger for love in boys and men. He argues that just as the beliefs and practices relating to gender, sexuality and the nature of love are constantly being challenged and revised, so our ideas about masculinity, and men’s and boys’ capacity to show genuine loving care for each other and for women, can evolve.
“Crypto”, a loose term that means many things to different people, only entered public consciousness within the last five years or so, now evident by the volume of public discussion, commentary and analysis spread across every conceivable media outlet. It’s Mine digs into the history and concept of “ownership”, which ecosystems nurture it, and where we are now. Filled with anecdotes, observations and interviews, the book takes an entertaining and accessible look at how Bitcoin made its mark, how its technology is being re-purposed to enable a revolution, and (in non-technical terms) how it all works. It explores how these new crypto “life-forms” will interact with the rest of the virtual and physical world, while making some very rich and some very poor.
Mindful Meals, Your guide to happy, healthy children.
In The Eight Zulu Kings, well-respected and widely published historian John Laband examines the reigns of the eight Zulu kings from 1816 to the present. Starting with King Shaka, the renowned founder of the Zulu kingdom, he charts the lives of the kings Dingane, Mpande, Cetshwayo, Dinuzulu, Solomon and Cyprian, to today’s King Goodwill Zwelithini whose role is little more than ceremonial. In the course of this investigation Laband places the Zulu monarchy in the context of African kingship and tracks and analyses the trajectory of the Zulu kings from independent and powerful pre-colonial African rulers to largely powerless traditionalist figures in post-apartheid South Africa.
Over the past decade, migration has become a central theme in relations between Africa and Europe. It constitutes a political and diplomatic issue that seems to have imposed itself on a range of policy agendas, from development cooperation to peacebuilding and counterterrorism, and from climate change mitigation to conversations around Africa’s demographic transition. This book reflects on the diverse perspectives of African and European actors on migration and engages the securitisation of migration and exposure of migrants of colour to unsafe and undignified migration, including outright persecution. The book proffers a more just and sustainable migration governance agenda, against the backdrop of the more detailed reflections on the key policy priorities, drivers, regional dynamics, and actors influencing African-EU migration.
Heinz en Aletté Winckler, een van Suid-Afrikas se mees glansryke paartjies, is passievol daaroor om te sien dat huwelike nie net oorleef nie, maar floreer. Hierdie boek probeer paartjies bemagtig en bemoedig om hul ware identiteit in God te ontdek, om sodoende die beste moontlike huweliksmaat te kan word en wees. Heinz en Aletté praat reguit, sonder om doekies om te draai oor die volgende onderwerpe: fondasies, bagasie, kommunikasie, seks en intimiteit, ouerskap, skoonouers en finansies. Hulle deel ook grepe uit hulle eie verhaal om te verduidelik dat daar vir almal hoop is.
Amidst a backdrop of political unrest and voter disillusionment, South Africa finds itself at a crossroads, challenging its resiliency like never before. Bruce Whitfield, leveraging his deep connection with the nation's most innovative minds, presents The One Thing: Small Ideas, Big Outcomes, A Brighter Future for South Africa. This book is a clarion call for focused action, inspired by the wisdom that when everything is a priority, nothing truly is. Through exclusive insights from business leaders to pioneers in various fields, Whitfield orchestrates a compelling narrative on the transformative power of single, impactful ideas. 'The One Thing' is not just a book; it's a blueprint for individual and collective commitment to propelling South Africa towards a brighter, more potent future.
Duduza. Bopha. Imbiza. Phapha. Asixoliseni. Amapopeye . . . What is the power of a single word? Six days a week, advertising creative Melusi Tshabalala posts a Zulu word on his Everyday Zulu Facebook page and tells a story about it. His off-beat sense of humour, razor-sharp social observations and frank political commentary not only teaches his followers isiZulu but also offer insight into the world Melusi inhabits as a 21st century Zulu man. Over the past few months he has built up a big and a loyal following that include radio host Jenny Crwys-Williams and Afrikaans author Marita van der Vyfer. He pokes fun at our differences and makes us laugh at ourselves and each other. Melusi asks critical questions of everyone, from Aunty Helen, Dudu-Zille to Silili (Cyril Ramaphosa) and even Woolworths (why are their aircons always set on ‘jou moer’?). His fans love him for his honesty and commitment to pointing out subtle and overt forms of prejudice and racism. Melusi’s Everyday Zulu holds up a mirror that shows South African society in all its flaws and its sheer humanity. Most importantly, he shows the power of words and that there’s umzulu in all of us! |
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