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Books > Local Author Showcase > Lifestyle

The Future Of Leadership Is Collegiality (Paperback): Mike Teke The Future Of Leadership Is Collegiality (Paperback)
Mike Teke
R280 R250 Discovery Miles 2 500 Save R30 (11%) Ships in 6 - 11 working days

What does it take to be an effective leader in today’s business world?

Mike Teke, the CEO of Seriti and well-known entrepreneur, has more experience than most as a leader. His opinion is heeded and followed by many. In The Future of Leadership is Collegiality, Mike shares some of his insights on leadership and the approaches that have made him successful. Indeed, it is a book that belongs on the desks of every existing and aspiring entrepreneur, CEO and manager.

Mike believes that ‘young leaders emulate and mimic experienced leaders – whether the habits they are copying are right or not so right. This happens because young leaders search for ways and means to be recognised, advance in their careers, or be seen as impressive leaders.’

He discusses concepts such as collegiality, fraternisation, ingratiation and self-respect, and illustrates his ideas with examples of South African and world leaders. On his own journey towards becoming a powerful leader, it was inculcated in him that one had to be ‘tough and ruthless’ in their approach to leading. However, times have moved on and the game has changed!

To be effective and deliver consistently in business, Mike has realised that collegiality is the way of the future. ‘There is no need to scream at others, bang tables or use foul language!’ He believes that collegiality works everywhere – as long as one is willing to lead effectively.

Suid-Afrikaanse Leefstylgids vir Diabetes - Meer as 100 Laekoolhidraat-Resepte (Afrikaans, Paperback): Vickie de Beer, Kath... Suid-Afrikaanse Leefstylgids vir Diabetes - Meer as 100 Laekoolhidraat-Resepte (Afrikaans, Paperback)
Vickie de Beer, Kath Megaw, David Segal
R399 R374 Discovery Miles 3 740 Save R25 (6%) Ships in 8 - 12 working days

Dié diabetes-leefstylgids, wat oorspronklik in Engels verskyn het en waarvan meer as 40 000 eksemplare wêreldwyd verkoop is, is ’n onontbeerlike hulpmiddel vir enigiemand, van jonk tot oud, met Tipe 1- of Tipe 2-diabetes.

Sukkel jy dalk reeds met insulienweerstandigheid, metaboliese sindroom of prediabetes?

Slaan diabetes betyds hok met die leefstylwenke en maklike resepte in hierdie boek.

Wholesome (Hardcover): Sarah Graham Wholesome (Hardcover)
Sarah Graham 7
R420 R388 Discovery Miles 3 880 Save R32 (8%) Ships in 5 - 10 working days

Author Sarah Graham says, ‘For me, this book is about putting goodness in, and getting goodness out. It’s about food that is conscious of refined sugars and refined carbohydrates, and that nourishes our minds and our bodies, but is still full of colour and character, and fits within the context of our busy lives. These are my favourite beautiful, simple, wholesome recipes that are made for sharing around full and merry tables.’

Following on from her previous books Bitten, Smitten and Home, Sarah has poured much love and care into writing more than just another recipe book; Wholesome is a guide to living well and eating mindfully.

Contents:

  • Introduction
  • Rise and shine
  • Bounty bowls
  • Feast
  • Desserts
  • Tea time treats
  • Drinks
  • Bits and bobs and fermenting
  • Kiddie-friendly guide
  • Recipe index
Become A Better Writer - How To Write With Clarity And Simplicity (Paperback): Donald Powers, Greg Rosenberg Become A Better Writer - How To Write With Clarity And Simplicity (Paperback)
Donald Powers, Greg Rosenberg
R245 R226 Discovery Miles 2 260 Save R19 (8%) Ships in 5 - 10 working days

Improving the quality of your writing starts with rethinking your assumptions and developing healthier writing habits. This book will help you do both.

Become a Better Writer: How to Write with Clarity and Simplicity is a practical guide for those who wish to write more clearly and concisely. Drawing on their extensive experience as writers and editors, the authors discuss tools and tips for making your writing accessible and meaningful to your target audience.

The book is readable and engaging, covering different kinds of writing (including reports, essays, emails, novels and speeches) across a wide range of subjects. The examples discussed are derived from real-world material and are particularly relevant to the African context. The book will be especially useful to writers of non-fiction.

To The Wolves - How Traitor Cops Crafted South Africa's Underworld (Paperback): Caryn Dolley To The Wolves - How Traitor Cops Crafted South Africa's Underworld (Paperback)
Caryn Dolley 2
R307 Discovery Miles 3 070 Ships in 4 - 8 working days

Cops and Robbers: we think we know how to tell the good guys from the bad, but when it comes to Cape Town’s crime scene, things are anything but clear cut. Controlled by gangs, fuelled by drugs and policed by cops that, all too often, get caught on the wrong side of the action.

Among the Cape Town cops who have consistently claimed that colleagues are trying to pin crimes on them are Major General Andre Lincoln (former head of a national police unit mandated by Nelson Mandela), Major General Jeremy Vearey (known as SA’s top gang buster) and Lieutenant Colonel Charl Kinnear (who was investigating some of the country's most brutal underworld crimes when he was assassinated in September 2020). Colleagues and suspects alike pointed to all three as colluding with criminals. Who is telling the truth?

Journalist Caryn Dolley has tracked this tangled trail, following the corruption breadcrumbs, sifting through court documents, laying fact upon fact and exposing the depths and breadth of systemic corruption that was set in place during apartheid and has only become more entrenched during the first decades of our democracy. She has traced the rot from cops to underworld to politicians and back, exposing duplicitous networks that have for decades ensnared South Africa in an expanding cycle of organised crime and cop claim crossfire. At the centre of this crisis is the mounting collateral: the victims of Cape Town’s manufactured killing fields.

To The Wolves tells the true life story of how South Africa’s underworld came to be, what continues to fuel it today and how the deception and lies go all the way to the top...

Hot Water (Paperback): Nadine Dirks Hot Water (Paperback)
Nadine Dirks
R265 R100 Discovery Miles 1 000 Save R165 (62%) In Stock

Hot Water is an intimate and daring look into the life of a young African woman from the Cape Flats with a chronic illness. The book investigates how endometriosis affects the way young woman function and navigate the world, and how this becomes especially complicated for those who are underprivileged and reliant on the public sector’s healthcare system.

In Hot Water Nadine Dirks reveals the unique issues of racism, sexism, classism, fatphobia and slut-shaming that African women experience within the context of healthcare facilities, and how especially jarring it is when the stigma comes from medical staff who one expects to have the patient’s care as their primary concern. All of this has enraged Dirks and catapulted her into becoming a sexual reproductive health and rights advocate.

Hot Water tells the story of how people with chronic illness are treated daily, at school, university and socially for being differently abled; how people are regarded as lazy, aggressive, disappointing, lacking, among multiple other things for being unwell in comparison to their healthy counterparts.

One cannot look at seeking adequate healthcare as a young, black, underprivileged woman on the Cape Flats without experiencing racism in the most blatant of ways. Even with guidelines in place, the book shows that it is next to impossible to invoke those rights even if you are aware of them for fear of being victimised and excluded from the system.

Rooiletterkind (Afrikaans, Paperback): Sandy Schoeman Rooiletterkind (Afrikaans, Paperback)
Sandy Schoeman
R240 R222 Discovery Miles 2 220 Save R18 (7%) Ships in 5 - 10 working days

My reis, eers as pleegma en later as aanneemma, was nie een waarop iemand my kon voorberei nie. Rooiletterkind is my poging om hierdie reis so eerlik as moontlik te ondersoek, vanaf die vertrekpunt een oggend voor ’n kerkdiens tot by ’n handgemaakte Moedersdagkaartjie meer as vyf jaar later.

Wat maak jy met ’n kind wat aanhou om teen jou liefde te baklei? Hoe help jy haar deur die slaggate van die lewe as jyself nooit daardeur is nie?

Dit is maar net twee van die vele vrae wat ek myself onophoudelik moes vra terwyl ek verbete vasklou aan ’n rooiletterdatum, ’n halsstarrige kind en ’n hart wat gereeld uit my borskas geruk word.

Saam met ons eie verhaal was daar egter ook ander stories wat vertel moes word — stories van ons kind se herkoms, van gebrokenheid en straatmense en kriminele en ’n drughuis sonder reëls of taboes.

Coloured - How Classification Became Culture (Paperback): Tessa Dooms, Lynsey Ebony Chutel Coloured - How Classification Became Culture (Paperback)
Tessa Dooms, Lynsey Ebony Chutel
R270 R241 Discovery Miles 2 410 Save R29 (11%) Ships in 6 - 11 working days

Coloured as an ethnicity and racial demographic is intertwined in the creation of the South Africa we have today. Yet often, Coloured communities are disdained as people with no clear heritage or culture — ‘not being black enough or white enough.’

Coloured challenges this notion and presents a different angle to that narrative.

It delves into the history of Coloured people as descendants of indigenous Africans and a people whose identity was shaped by colonisation, slavery, and the racial political hierarchy it created. Although rooted in a difficult history, this book is also about the culture that Coloured communities have created for themselves through food, music, and shared lived experiences in communities such as Eldorado Park, Eersterus, and Wentworth. Coloured culture is an act of defiance and resilience.

Coloured is a reflection on, and celebration of Coloured identities as lived experiences. It is a call to Coloured communities to reclaim their identity and an invitation to understand the history and place of Coloured people in the making of South Africa’s future

Adulting 101 - How To Survive The Real World (Paperback): Jen Thorpe Adulting 101 - How To Survive The Real World (Paperback)
Jen Thorpe 1
R295 R277 Discovery Miles 2 770 Save R18 (6%) Ships in 8 - 12 working days

There is a lot that they don’t (and probably can’t) teach you in school. It feels like we spend a lot of time learning about plant cells and different types of rocks and too little time learning about budgeting, being healthy, human rights, sexual health, surviving heartbreak, and financial freedom.

The truth is that sometimes (often!) it is hard to be an adult. It involves making decisions all the time. It’s expensive. You have to navigate mostly dodgy expectations and stories about work and relationships and sex and your finances. And sometimes you want to scream – WHY DID NOBODY TELL ME THIS?

Join Jen Thorpe as she tells you about all the things you wish you knew as an adult. Thorpe covers your health, relationships, sex, work and money. She also discusses the government, media and social media, crime and climate change. This book is about how to survive in the real world, filled with helpful advice and practical tips, it has everything you need to know.

Hot Tea & Apricots - A Memoir Of Loss And Hope (Paperback): Kim Ballantine Hot Tea & Apricots - A Memoir Of Loss And Hope (Paperback)
Kim Ballantine 1
R300 R277 Discovery Miles 2 770 Save R23 (8%) Ships in 5 - 10 working days

How would you cope, suddenly not being able to talk, in a world that only knows how to communicate through speech? This story explores one woman's journey through this uncharted territory and her eventual victory through tenacity and faith.

Kim Ballantine’s profound and poignant description of her remarkable journey with voice loss and cancer is a humbling tribute to the resilience of the human spirit, the love of family and the faithfulness of God. Hot Tea and Apricots speaks directly to the courage center in each of us, calling us to stand in faith and trusting that God who sees what we cannot, is already lighting the path ahead even in the darkest of times. This book is for anyone of any gender, ethnicity or creed who is seeking a pathway to their own courage, through unthinkable pain, towards victory.

As heartbreaking, raw and painfully honest – and at times darkly humorous – as the memoir is, Hot Tea and Apricots is a triumphant story of hope and holding onto life.

The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback): Travis Gale The Middle - How To Keep Going In Pursuit Of Your Goals (Paperback)
Travis Gale
R250 R223 Discovery Miles 2 230 Save R27 (11%) Ships in 6 - 11 working days

On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause.

When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It’s The Middle that tests us with challenges, yielding a multitude of emotions. It’s The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed.

This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.

A Slimmer You Cookbook - Recipes to Help You Lose 10kg in 3 Months (Paperback): Regine Du Plessis A Slimmer You Cookbook - Recipes to Help You Lose 10kg in 3 Months (Paperback)
Regine Du Plessis
R250 R231 Discovery Miles 2 310 Save R19 (8%) Ships in 5 - 10 working days

Many people want to lose weight and are looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses most frequently heard by dieticians is ‘I don’t know how to prepare the right meals’. This book provides a solution to that.

In A Slimmer You Cookbook, the author presents recipes for 1000 kJ meals to suit individual preferences, family circumstances and budgets. It demonstrates that by monitoring your portions, you can cook for a family, eat healthily, and enjoy a variety of foods, all while achieving your goal of losing weight. But eating correctly is not just about following a recipe or meal plan; we need to understand how what we eat affects our health. The introduction includes topics such as BMI and cholesterol, how to balance daily food intake with physical activity levels, the role of carbohydrates, proteins and fats in our diet, making the most of ‘free’ vegetables, and tips on how to interpret food labels.

Contents: Introduction; Breakfast; Salads; Soups; Chicken; Meat; Fish; Pasta; Preparing starches; Versatile vegetables; Meal plans; Store-cupboard essentials; Frequently asked questions.

Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback): Juliana Coetzer Oorkant Jou - 'n Verhaal Uit Die Binnekamer (Afrikaans, Paperback)
Juliana Coetzer
R340 Discovery Miles 3 400 Ships in 2 - 4 working days

Toe sê sy, terwyl sy skuins afkyk na die mat, asof sy met haarself praat: “Vir te lank in my lewe het ek ongedefinieerd geleef. Ek weet nie wie ek is nie.”

Iets of iemand moet die katalisator wees wat ’n mens aan die dink sit oor jouself. Die vrou van Waterkloof was dit vir my, die een wat my oor myself laat wonder en bewus gemaak het: hier binne is ’n mens. Die vraag laat vra het: Wie is ek?

Oorkant jou is gevul met die stories van die uiteenlopende mense wat Juliana Coetzer se pad kruis as psigoterapeut. Deur hul verhale van swaarkry en herstel, neem Juliana die leser op ʼn reis wat eintlik ons almal sʼn is: Die pad van grootword en eienaarskap neem.

Sy vertel hoe sommige kliënte haar inspireer en uitdaag om haar eie vrese te konfronteer, maar ook watter uitwerking dit op terapeute het om aan die wreedheid van die mensdom blootgestel te word. Daar is die families wat uitmekaar geskeur is as gevolg van seksuele misbruik, die man wat sukkel met sy selfbeeld weens afknouery en ook die prostituut Venicia wat ’n tragiese symbool van verwaarlosing word.

Juliana se aardse humorsin maak dat sy egter ook die komiese oomblikke raaksien – totdat die volgende storie oor die menslike toestand jou wind uitslaan.

Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback): Luke Alfred Early One Sunday Morning - I Decided To Step Out And Find South Africa (Paperback)
Luke Alfred 1
R250 Discovery Miles 2 500 Ships in 2 - 4 working days

South Africa is a country rich in pathways, tracks and roads – both tar and gravel. It is also a country of wonderful stories, blessed with a varied, colourful and contested history.

For more than a year veteran journalist Luke Alfred walked South Africa’s roads through cities, countryside and everything in between.

Early One Sunday Morning I Decided to Step Out and Find South Africa tells the stories of some of the country’s most interesting and sometimes forgotten places.

Who Do We Become? - Step Boldly Into Our Strange New World (Paperback): John Sanei Who Do We Become? - Step Boldly Into Our Strange New World (Paperback)
John Sanei
R568 R130 Discovery Miles 1 300 Save R438 (77%) In Stock

"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give."

This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive.

Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.

How To Fix (Unf*ck) A Country - 6 Things To Reboot South Africa (Paperback): Roy Havemann How To Fix (Unf*ck) A Country - 6 Things To Reboot South Africa (Paperback)
Roy Havemann; Foreword by Tito Mboweni
R330 R161 Discovery Miles 1 610 Save R169 (51%) In Stock

After state capture, South Africa is f*cked and not in a good place. The system is down so how do we reboot?

We aren’t the first country to find itself in a difficult spot so we can ask ourselves why have some countries been successful and others not so much? How can South Africa pick itself up to become a thriving state? Roy Havemann answers these questions in this engaging, accessible book and argues that right now we need to focus on six basics: Eskom, Education, the Environment, Exports, Equality and Ethics.

It’s time to stop raking over the coals of who is to blame for our problems and focus on the future, looking at how other countries have overcome challenges similar to ours and how we can practically implement a set of policies that will get South Africa back on track.

Guns And Needles - A Journey Into The Heart Of South African Sport's Steroid And Drug Culture (Paperback): Clinton Van Der... Guns And Needles - A Journey Into The Heart Of South African Sport's Steroid And Drug Culture (Paperback)
Clinton Van Der Berg
R280 R221 Discovery Miles 2 210 Save R59 (21%) Ships in 5 - 7 working days

South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and champions alike opting to play dirty.

Guns and Needles infiltrates an extraordinary environment that includes the story of the youngest athlete, who happens to be a South African, to ever test positive. With doping numbers far higher than the international average, prominent sportswriter Clinton van der Berg probes why this is so.

He unmasks the rampant level of steroid use in schoolboy rugby and the prominent busts at senior and Springbok level. The murky steroid underworld, and related deaths, are examined, as is the doping culture in boxing, athletics and other sports. Guns and Needles is a gripping read filled with drama, tragedy and scarcely believable stories.

The Hitchhiker's Guide To AI - The African Edge (Paperback): Arthur Goldstuck The Hitchhiker's Guide To AI - The African Edge (Paperback)
Arthur Goldstuck
R330 R270 Discovery Miles 2 700 Save R60 (18%) Pre-order

Did you know that AI helped to win the 2023 Rugby World Cup for South Africa? That Africa led the way in small language models? That AI has been supporting farmers in Kenya for the last decade? After reading, you will understand the present and future of AI, and The Hitchhiker’s Guide to AI: The African Edge particularly the distinct advantages presented by and for AI on the African ccontinent.

The book draws on the author’s many years of direct access to global and regional leaders in using AI, from Africa to the Middle East to North America to Europe and Asia, and it provides unique perspectives on generative AI, as well as practical advice for using it.

The Hitchhiker’s Guide to AI is useful for consumers, academics, professionals and anyone in business who wants to get up to speed quickly and practically. It also entertains and inspires anyone who is curious about AI or already engaged in its possibilities.

What can business learn from the use of AI in sports? How can educators embrace AI as a tool rather than a threat? When will AI truly transform health, travel, agriculture, entertainment, shopping and personal services? This book has the answers.

Pharos Afrikaanse Woordelys & Spelreëls (Afrikaans, Paperback, 11de Uitgawe): SA Akademie vir Wetenskap en Kuns Pharos Afrikaanse Woordelys & Spelreëls (Afrikaans, Paperback, 11de Uitgawe)
SA Akademie vir Wetenskap en Kuns 1
R550 R509 Discovery Miles 5 090 Save R41 (7%) Ships in 8 - 12 working days

Hierdie elfde, omvattend herbewerkte uitgawe bied (naas bestaande hoofstukke oor wisselvorme, getalle ens.) twee nuwe hoofstukke wat onderskeidelik leestekens en trappe van vergelyking bereel. Bestaande reels is aangepas en word eenvoudiger verduidelik. Nuwe lyste bied duidelike leiding oor plekname in die Ooste, landname met hul geldeenhede en ISO-kodes, en elemente in die periodieke tabel. Skryfhulp oor transliterasie, Omgangsafrikaans en die SI-stelsel maak die uitgawe ’n volledige hulpbron.

Gendered And Sexual Lives Of South African Youth - Young People's Stories Of Identity (Paperback): Floretta Boonzaier,... Gendered And Sexual Lives Of South African Youth - Young People's Stories Of Identity (Paperback)
Floretta Boonzaier, Simone Peters
R350 R323 Discovery Miles 3 230 Save R27 (8%) Ships in 5 - 10 working days

Gendered and Sexual Lives of South African Youth: Young People’s Stories of Identity speaks to a gap in current work on South African youth – namely, the lack of a sustained gendered analysis of young people’s lives in the post-apartheid context. This lack has meant that opportunities to engage young people in discourses of equality and non-violence continue to be marginal. High rates of gendered and sexual violence fueled by continuing gendered inequalities, alongside its intersections with other forms of inequity, provide the impetus for the project. The book project showcases the work undertaken by the authors, who have employed participatory research methodologies with diverse groups of young people.

This research provides the opportunity to engage with youth in ways that depart significantly from moralistic and protectionist standpoints in relation to gender and sexuality, while enabling them to develop a critical consciousness about their gendered and sexual identifications and lives. The authors’ work explores young people’s experiences of and identifications with gender and sexuality and its intersections with other categories such as race, class, age, or place. It brings to the forefront the knowledge and expertise that young people have about their own experiences and lives, and the ways in which they might be able to live freely, equally and without violence.

The book will interest researchers and policymakers who seek to advance the interests of South African youth as well as mainstream readers who seek to expand their understanding of the topic.

Except For Breath - Reflections On Image And Memory (Paperback): Lucienne Bestall Except For Breath - Reflections On Image And Memory (Paperback)
Lucienne Bestall
R278 Discovery Miles 2 780 Ships in 4 - 8 working days

Lucid and lyrical, Lucienne Bestall’s debut collection extends reflections on the seductions and limitations of language. With words and pictures borrowed from literature, contemporary art, art history, and mass media, Except for Breath asks after those experiences that elude simple description and turn instead to image and metaphor.

The collected essays appear an unlikely gathering – taking as their respective subjects death, disappointment, divine love, an unfamiliar city, the news, and headaches. Yet while each is discrete, together they share subtle aff inities, their narratives shaped by memory’s imprecisions and dreams retold, by magical thinking and wishful thinking, and coincidence mistaken as sign.

Pairing art writing and life writing, Bestall’s limpid prose is delicately revealing of her subjective encounter with a shared repertoire of familiar texts and images.

Geroep vir Meer - Hoe om suksesvol te leef (Afrikaans, Paperback): Hykie Berg Geroep vir Meer - Hoe om suksesvol te leef (Afrikaans, Paperback)
Hykie Berg
R250 R234 Discovery Miles 2 340 Save R16 (6%) Ships in 8 - 12 working days

Hykie Berg, bekende akteur, topverkoperskrywer en entrepreneur, gee praktiese riglyne oor hoe jy suksesvol kan leef. Hykie inspireer jou en gee raad oor hoe ook jy jou drome kan waarmaak: Bou selfdissipline; tree doelbewus; raak ontslae van verskonings; los die slagoffermentaliteit; vind uit wat jou dryf; ontleed jou verskonings en besef watter denkpatrone nie geldig is nie. Jy hoef nie bloot ’n gemiddelde lewe te leef nie. Jy kan ’n uitstekende lewe leef. Dìt is wat God vir jou wil hê.

My Stryd Met ADHD - Die Onsigbare Oorlog (Afrikaans, Paperback): Hykie Berg My Stryd Met ADHD - Die Onsigbare Oorlog (Afrikaans, Paperback)
Hykie Berg 1
R270 R253 Discovery Miles 2 530 Save R17 (6%) Ships in 8 - 12 working days

Hykie vertel in rou eerlikheid van sy stryd met ADHD. Van 'n weerlose seuntjie wat nie kon stilsit nie tot 'n jong man wat in Weskoppies opgeneem word en alles verloor. Hykie ondersoek die hele fenomeen van ADHD – hoeveel diagnoses daar gemaak word, hoe die medikasie ontstaan het, die samestelling en die newe-effekte daarvan. Hykie wys dat medikasie nie die enigste antwoord is nie. Hykie gee ook waardevolle raad aan Christene oor hoe om mense wat aan geestessiektes lei te ondersteun.

A Guide To Tidal Pools Of The Western Cape - Explore 34 Of The Region's Most Beautiful Pools (Paperback): Serai Dowling A Guide To Tidal Pools Of The Western Cape - Explore 34 Of The Region's Most Beautiful Pools (Paperback)
Serai Dowling; Foreword by Justin Fox
R395 R365 Discovery Miles 3 650 Save R30 (8%) Ships in 5 - 10 working days

The book is the first of its kind as it combines cultural history with natural, as the historical context of the tidal pools are brought to life. Through the lense of South Africa’s history, this insight allows adventurers to really enhance their experience of the tidal pools with a deeper understanding of their significance.

The gorgeous photo-filled book contains information on how to get to the best pools, accessibility, facilities, swimmability, what to expect when you get there, things to do nearby and safety. Along with the stunning photography, unique and detailed maps of the areas are included. It includes tips on where is best for families, picnics, romantic dips, sunsets, sunrises, training and learning to swim.

There are black and white ink illustrations of the marine life found in the intertidal zone, and their relation to the tidal pools. The health benefits of cold-water immersion and the necessary safety, gear and guidance to safe swimming in cold water is valuable for the rising trend of cold-water swimmers.

The Lion's Historian - Africa's Animal Past (Paperback): Sandra Swart The Lion's Historian - Africa's Animal Past (Paperback)
Sandra Swart
R320 R295 Discovery Miles 2 950 Save R25 (8%) Ships in 5 - 10 working days

The animals in this landmark book – elephants, hippos, okapi, lions, jackals, cows, sheep, horses, white ants, quagga, Nazi cattle, police dogs and baboons – are chosen strategically to highlight different facets of our shared past. With this animal-centric lens, decades of research are brought together in an astonishing book, one that takes animals seriously.

The possibility of our shared future pivots on a reckoning with our shared pasts. This pioneering work shows what human-animal history can do, not only to help us better understand our place in the world, but to make our world – however slightly – a better place.

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