Why do some people create extraordinary impact while others with the same ability stall? This book lays out four fundamental principles grounded in science that have a multiplier effect on life and leadership and explain this paradox. It turns out it's not what talent you have – it's how you use it. The Four Principles are counterintuitive but are accessible and learnable, and their signifcant multiplier effect is explained and mathematically demonstrated.

Adrian Gore, founder and CEO of Discovery and Vitality, built a company from a single, bold idea into a global financial group serving over 50 million customers across 37 countries. He didn’t just scale a business; he created a whole new Shared-Value business model, a system so revolutionary it’s taught as a case study at Harvard Business School, and recognised by Fortune magazine as ‘changing the world’.

In The Four Principles, Gore reveals the framework and guiding principles that powered this trajectory:

• Disciplined Optimism: Why choosing optimism is the most rational path to seizing overlooked opportunities.
• Focused Urgency: Why your perceived time to make an impact is shorter than you think.
• Declared Goals: Setting bold goals triggers radical motivation and decisive action.
• The Pareto Tail: Target just a few high-power decisions to determine your life’s entire trajectory.

Spreekwoorde En Ander Segswyses is ’n handige naslaanwerk vir Afrikaanse en Engelse gebruikers.

Spreekwoorde En Ander Segswyses bevat:

• 10 765 spreekwoorde en segswyses
• 1400 nuwe spreekwoorde en segswyses
• interessante inligting oor en verklarings en vertaalekwivalente vir die spreekwoorde en segswyses

Social science researchers in the global South, and in South Africa particularly, utilise research methods in innovative ways in order to respond to contexts characterised by diversity, racial and political tensions, socioeconomic disparities and gender inequalities. These methods often remain undocumented – a gap that this book starts to address.

Written by experts from various methodological fields, Transforming Research Methods in the Social Sciences is a comprehensive collation of original essays and cutting-edge research that demonstrates the variety of novel techniques and research methods available to researchers responding to these context-bound issues. It is particularly relevant for study and research in the fields of applied psychology, sociology, ethnography, biography and anthropology. In addition to their unique combination of conceptual and application issues, the chapters also include discussions on ethical considerations relevant to the method in similar global South contexts.

Transforming Research Methods in the Social Sciences has much to offer to researchers, professionals and others involved in social science research both locally and internationally.

Reuben Riffel shares his secrets on how to get to flavour quicker... without the fuss.

I think every chef has a dream of how they’d cook for people in an ideal world… for me my dream scenario is definitely cooking with fire. There's a happiness that goes with cooking on a fire, a freedom and festive feel to it, that is what I love about it.

This book is about flavours first, the simplicity of cooking over fire. It’s not about how to braai, the technical stuff… rather just to share my enjoyment of cooking, and to encourage you to play and experiment with cooking over fire. You don’t have to be an expert braaimaster and slave over hot coals for hours. I like to see a fire as an extension of the kitchen, using the same spices and flavourings that I enjoy cooking with inside, but cooking over a fire for the extra flavour and a touch of smoke.

The recipes in this book are the tried and tested ones that got the thumbs up from friends and family, and range from incredibly simple to more creative. You’ll find different meats and seafoods, loads of vegetables and salads… and a good helping of quick and easy snacks to keep everyone happy kuiering by the fire while you cook the main event.

The Goddess Mojo Bootcamp will show you how to allow real, fulfilling love to find you. The Goddess Mojo Bootcamp is for women; women who want to attract a man, or two, or three... Women who want a man for a reason, a season, a lifetime, or one to match each of her handbags... It has zero moral pontifications. It won’t warn you against sleeping with a man on the first date. There are no 90-day rules in this book. It’s for women who want authentic relationships, not ones who are interested in learning how to manipulate men in order to get a ring on their finger. It’s for women who desire happy, healthy relationships in their lives, not women who are looking to a relationship to have a happy, healthy life.

The Goddess Mojo Bootcamp is written primarily for women experiencing one of two challenges:
1. “Help, no one is hitting on me!” You’d be amazed how often this happens. Women who’ve lost their mojo do not get hit on. It is usually turned off as a response to heartbreak. They need to learn how to turn their mojo back on, to move on.
2. “Aaargh, I hate the kind of men I attract!” Perhaps one always attracts married men, stingy men, cheats, men with Peter Pan syndrome, commitmentphobes ... These women’s mojo is on, but tuned into the wrong frequency. They need to learn how to get their mojo to work for, instead of against them.

Central to this empowering book is loving yourself and feeling good about yourself. It teaches you how to attract a healthy relationship, through falling in love with yourself and your life. Relationships (not just romantic relationships) are important to women. In fact, they are central to our fulfilment. The majority of dating books are ironically dens of self-hatred and manipulation. They either teach you how to manipulate men into doing what you want them to do, or how to behave in order to appear as “wife” material. This book does the opposite. It teaches you how to let go of your masks, so you can attract people who are capable of loving the real you. It helps identify and release subconscious patterns that keep you from attracting the love you desire.

For the past decade, Arthur Goldstuck has had a front-row seat to witness the remarkable rise of AI across all sectors of business and society. As generative AI becomes a household phrase and sparks hopes and fears of machines augmenting or replacing human beings, this guide offers an invaluable overview of the past, present and future of AI.

The Hitchhiker’s Guide to AI is aimed at both beginners and those who consider themselves experienced or skilled at using AI. It draws on many years of direct access to global and regional leaders in using AI, from Africa to the Middle East to North America to Europe and Asia, and it provides unique perspectives on generative AI, as well as practical advice for using it.

It is useful for consumers, academics, professionals and anyone in business who wants to get up to speed quickly and practically. It also entertains and inspires anyone who is curious about AI or already engaged in its possibilities.

Need to understand or refine prompting? You’re in the right place. Need to prepare for the coming impact of AI on health, travel, education and business? This is the book for you.

Ivor Swartz is ’n depressiekenner. Hy leef al jare daarmee saam, hy aanvaar dit, hy hanteer dit. Hy kies die lewe.

In hierdie boek kyk Ivor na sy eie depressie, sy eie hulpkrete en pleit dat ons geen mens oordeel vir die keuses wat hulle in hulle donkerste oomblikke gemaak het nie. Hy gesels oor depressie onder tieners en hoe ons kan help, en reik 'n sagte hand uit na ouers wat 'n kind aan selfdood verloor het. Ivor gee ook spesiale aandag aan depressie onder mans en vra hoe kan gewone mense, geliefdes en die kerk depressielyers ondersteun.

In hierdie intense persoonlike, maar toeganklike reis gee Ivor nie maklike antwoorde nie, hy vra dat ons ons oë sal oopmaak vir mense rondom ons, en dat ons met die regte gesindhede hulle sal ondersteun.

The authors spent time finding out how South African women respond to this phenomenon referred to as 'over 40'. The result is a title that a woman would give to herself, to a friend or to a daughter going through this 'big' transition period that involves psychological and physiological change that brings about much contemplation.

'Fabulously 40 and beyond' is written primarily from an extensive base of questionnaires as well as from feedback from media work during the book's development. The authors then synthesised and wrote this title from an extensive base of questionnaires and from feedback from media work to bring on important themes including identity, spirituality, body, family and other animals, leisure (and pleasure). At the centre is a certain power that women come into as they move into their 40's and beyond which is a clear measure of where women in their 40s are at. Clearly, the title demonstrates that these women have humour, lightness, know how much they own, and do juggle things to get things in life to go the way they want. The book offers practical advice as well as relevant statistics.

During the research phase 'Fabulously 40 and beyond' saw much media interest including a feature on SAFM Otherwise, in Femina magazine and on Radio 702. This is no doubt a much-needed book that fills a gap dealing with this often difficult or traumatic stage in women's lives.

Daar is geen towerformule om wysheid te bekom nie.

Dit vra ʼn leeftyd se dag-tot-dag-toewyding en soeke na die ware wysheid. Dit vra dat ons met ons oor op die grond sal leef, in afwagting op God se stem wat ons leer hoe om ware wysheid – die wysheid wat van Hom kom – te verkry.

In hierdie 366 dagstukkies neem bekende skrywer Lizette Murray ons hand en lei ons na Hom toe, die bron van Wysheid, en help ons om met wysheid te leef, in ons alledaagse bestaan.

It's time to fight back.

Each day, more South Africans are targeted, labelled, and hounded out of society for expressing their opinions - ordinary opinions that just a few years ago were accepted as rational common sense. Have you been "cancelled" by an online mob that won't stop harassing you until you're fired from your job? Helen Zille almost was - but she survived by fighting back. In #StayWoke: Go Broke, the bestselling author and defining South African political figure explains why the woke Left constitutes a greater threat to South Africa's future than the populist Right does.

Now more than ever, liberals must strengthen their spines and fight for their values - or be eviscerated in the Culture Wars raging across the English-speaking world. If you're looking for an incisive, indispensable survival guide through this tumultuous period of South African history, then #StayWoke: Go Broke is for you.

Werk soos ’n miljardêr vertel die verhaal van Dan, ’n werknemer, wat bloot van salaristjek tot salaristjek leef. Hy streef daarna om sy eie besigheid te begin maar hy staar verskeie uitdagings in die gesig.

Een van dié uitdagings is hoe om, sonder enige geld, ’n besigheid te begin. Maar alles verander op ’n dag toe hy voor ’n groot besluit te staan kom.

Die boek is propvol waardevolle wenke oor hoe om rykdom te skep, jouself beter te leer ken en hoe om volhoubare besigheidsisteme te bou.

With three bestselling books published, Khaya Dlanga is one of South Africa’s favourite authors. His ability to write candidly and authentically about himself and his world has resonated with readers from all walks of life.

In March 2020 Khaya found himself bereaved, alone and facing an indefinite lockdown as a result of COVID-19. Like most of us, he turned to social media to maintain some human connection and his followers came through and kept him going. It’s The Answers For Me is the result of Khaya’s ongoing Q&A interactions with his followers on Instagram. It’s evidence of the genuine communities that are formed on social media: intensely human, at times strange and shocking, sometimes touching and often really funny. And it’s a record of a nation going through the most bizarre (and longest) year in recent history.

Khaya’s enviable gift for storytelling makes people want to hear his stories and also to trust him with theirs. From the secrets our parents think they keep from us to the real reasons we stay in relationships, and venturing into many other everyday issues and situations, It’s the answers for me captures our collective mgowo.

New traders are often led to believe that trading must be easy, which is true to some extent; it has certainly never been easier to trade. Barriers to entry are low, and you have unlimited earning power. You can trade whenever and wherever you like, using any of the numerous markets that are available to choose from, and you can select a low-cost platform from among the many platforms available.

But new traders soon realise that what is generally called ‘common sense’ does not work in trading; what they have been taught – that there is a right way and a wrong way – does not seem to apply to trading. Why? The answer is simple: Our brains are not naturally wired for trading, but they can be rewired. And you will find out how in this book.

Whether you are a beginner or an experienced trader, reading Badass Trader can be a valuable way to learn, grow and improve your trading skills, setting you on a path to financial well-being. While both informative and practical, the book will also help to rewire your mind, stacking the odds of trading success in your favour so that you can get profitable quicker.

20 Hekeltegnieke bevat verskillende tegnieke en idees waarvoor hekelwerk gebruik kan word. Elke tegniek word vergesel deur een of meer patrone om die spesifieke tegniek op ’n moderne manier uit te beeld.

Die skrywer verskaf basiese hekeltegnieke vir die beginner, asook meer gevorderde tegnieke vir diegene wat reeds ervare met hekelwerk is.

20 Hekeltegnieke is geskryf om jou kreatiwiteit vrye teuels te gee.

When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals.

Bestselling author and psychologist Noa Belling has designed a variety of 'happiness workouts' to help you do just that. Based on scientific studies of biochemistry and neuroscience, this book teaches you how to cultivate happiness by honing certain physical skills such as strength, flexibility, fluidity, grounding and warm-heartedness. Deeply rooted within your body, these skills foster resilience, confidence and creativity to help you meet life's challenges skillfully.

A happiness workout is made up of everyday quick practices, complemented by physical exercise programs that are designed to be accessible no matter your age or level of fitness.

Van babakomberse en sjaals tot truie en bykomstighede, hierdie breiboek bied ’n versameling van 50 hoogtepunte uit die baie suksesvolle reeks, Brei saam met Vrouekeur.

Die 50 breipatrone beloof om elkeen se brei-lus te bevredig en jou te inspireer om daardie babakombers of trui te brei. Die patrone is mooi en prakties genoeg sodat enigiemand dit kan brei. Daar is ’n groot verskeidenheid patroonsteke vir oud en jonk en nuttige wenke
wat jou die geleentheid bied om ook ander artikels te brei.

First people communities are the groups of huntergatherers and herders, representing the oldest human lineages in Africa, who migrated from as far as East Africa to settle across southern Africa, in what is now Namibia, Botswana and South Africa. These groups, known today as the Khoisan, are represented by the Bushmen (or San) and the Khoe (plural Khoekhoen).

In First People, archaeologist Andrew Smith examines what we know about southern Africa’s earliest inhabitants, drawing on evidence from excavations, rock art, the observations of colonial-era travellers, linguistics, the study of the human genome and the latest academic research.

Richly illustrated, First People is an invaluable and accessible work that reaches from the Middle and Late Stone Age to recent times, and explores how the Khoisan were pushed to the margins of history and society. Smith, who is an expert on the history and prehistory of the Khoisan, paints a knowledgeable and fascinating portrait of their land occupation, migration, survival strategies and cultural practices.

Holding My Breath is a candid, heart-breaking and very funny memoir of life in one of Johannesburg’s busiest emergency rooms. Biccard’s warmth and humanity shine through the often harrowing tale, creating an unputdownable, uplifting and inspiring book.

The first customer today reports that, the previous night, his right nipple had moved away from its usual location. He noticed its absence when he looked in the mirror and later found it in his armpit.

‘Wow,’ I say with a slight frown. I have never heard of a migrating nipple before. ‘Let’s have a look.’ I slide the door shut and motion to him to pull his T-shirt off.

‘Oh, it has moved back now,’ he says.

A new scholarly volume reflecting on the enduring ethical legacy of the Prophet Muhammad, marking 1500 years since the Prophet’s birth by exploring the continued relevance of his message in our contemporary world.

Bringing together scholars, educators, religious leaders and public intellectuals, the book examines how the Prophetic tradition speaks to the moral, social and planetary challenges of our time. Rather than offering simple historical reflection, the chapters engage the Prophet’s legacy as a living ethical inheritance that continues to guide reflection on justice, mercy, dignity, leadership, education and social responsibility.

The contributors move beyond devotional narration to explore what may be described as a Prophetic ethical grammar – the ways in which the life and teachings of the Prophet provide resources for ethical renewal and thoughtful engagement with contemporary crises. The volume addresses issues such as inequality, violence, technological disruption and ecological vulnerability in a rapidly changing world. Rooted in South Africa yet continentally and globally oriented, the book places Muslim intellectual reflection within broader debates about ethics and public life.

The volume is edited by Professor Aslam Fataar, a South African scholar known for his work on education, ethics and social transformation.

Gerald Burger is een van die land se bekendste sieners. Gedurende 2019 het hy die hoofkarakter in sy eie reeks, Die Siener, wat op kykNET uitgesaai is, geword.

Die reeks het op die stasie se top 10-programme geboer. Dit is nou nog op Showmax beskikbaar. Die Siener: deur die oe van Gerald Burger bied 'n in-diepte blik op die lewe van 'n heldersiende.

'n Individu wat geseen is met die gawe om met die bonatuurlike te kommunikeer, om onwelkome gaste te help om na die "anderkant" oor te gaan.

What do you need to do to retire in comfort? What are the right choices to make before and after you retire? What are the mistakes that you need to avoid? How can you secure a sustainable income for the rest of your life?

This book, co-written by well-known semi-retired journalist Bruce Cameron and respected financial planner Wouter Fourie, answers all these questions and more. It provides straightforward, comprehensive and practical information on the vital issues that impact on retirement, such as taxa tion, investments, healthcare, estate planning and where to live when retired. And it also identifies warning signs to look out for in order to avoid financial troubles.

This fully updated edition is based on the 2023 Budget figures and takes account of changes in legislation, tax and retirement products.

This is the ultimate guide to help you achieve a secure and successful retirement.

Autoimmune conditions are on the rise, with more and more people, young and old, experiencing the frustrating and debilitating symptoms of conditions that seem to be difficult to diagnose and even more difficult to treat with conventional medicine alone. Trauma and prolonged stress disrupt healthy body-functioning and can trigger or exacerbate autoimmune and other similar conditions.

Malvina approaches autoimmunity holistically to look for their roots in trauma and prolonged stress, and find ways to improve health and restore vitality. She draws on psychological, natural and ancient practices that have been shown to help those affected by autoimmune conditions to reduce their stress load, boost their body’s defences and re-establish internal balance.

The book not only offers a range of helpful, practical solutions to those impacted by these conditions but more importantly it offers hope and understanding.

Black tax is not so much about money as it is about boundaries: there is a mental and emotional price we pay when dealing with the complex issues relating to black tax and its effect on our relationships with our families and with money itself. Helping others is commendable, but where does one draw the line between healthy helping and standing in the way of the financial independence of those on the receiving end of black tax?

In ten relatable stories that range from absent fathers to siblings’ expectations, self-leadership coach Ndumi Hadebe explores the boundary issues that lead to financial and emotional burdens for those struggling with black tax, as well as the normalised behaviours, notions and societal constructs that will keep you spinning in the washing machine of black tax if you don’t explore solutions to it.

Drawing on particular themes in each story, Ndumi will show you how to tackle your black tax in a way that is peaceful and non-threatening to your relationships with loved ones. She also opens up about her own struggle with boundaries and reflects on the ways that this has impacted her life.

Handle Black Tax Like a Pro is a helpful guide that will provide you with a roadmap to stronger relatiovnships, better finances and overall well-being.

Part literary history, part feminist historiography And Wrote My Story Anyway critically examines influential novels in English by eminent black female writers.

Studying these writers' key engagements with nationalism, race and gender during apartheid and the transition to democracy, Barbara Boswell traces the ways in which black women's fiction critically interrogates narrow ideas of nationalism. She examines who is included and excluded, while producing alternative visions for a more just South African society.

This is an erudite analysis of ten well-known South African writers, spanning the apartheid and post-apartheid era: Miriam Tlali, Lauretta Ngcobo, Farida Karodia, Agnes Sam, Sindiwe Magona, Zoe Wicomb, Rayda Jacobs, Yvette Christianse, Kagiso Lesego Molope and Zukiswa Wanner. Boswell argues that black women's fiction could and should be read as a subversive site of knowledge production in a setting, which, for centuries, denied black women's voices and intellects.

Reading their fiction as theory, for the first time these writers' works are placed in sustained conversation with each other, producing an arc of feminist criticism that speaks forcefully back to the abuse of a racist, white-dominated, patriarchal power.

For Friends & Family is a love song - to the family and friends who have fed us, taught us to cook, and have eaten with us. Who have eaten simple meals at our dining room table. Because these meals were a reason for gathering and celebration.

In For Friends & Family you will find all the necessary recipes you are looking for, ranging from breakfast, starters and mains to baking and pudding.

So cook something and invite your friends and family over. It's time for creating new memories.

Click on the video tab to watch!