Bettina is wyd bekend vir haar weeklikse rubrieke vir LitNet en as iemand wat opstaan vir reg en geregtigheid.

Sy het haar 50 gunsteling-meningstukke gekies en sê: “My rubrieke is nie bedoel om net nog 'n eggokamer te wees waar mense nét dit weerspieël sien waarin hulle glo nie. Juis nie. Wat ek hoop om elke week te doen is om mense aan die dink en aan die gesels te kry.”

Press both feet to the ground.
Place your hand on your heart.
You are brave and capable.
It will always be your time.

An empowering and uplifting collection of poems from groundbreaking and award- winning poet Koleka Putuma, about figuring out who you are and embracing it. With words to affirm, this is the ideal companion to hold your hand while you navigate all the big questions, discoveries and transitions of young adulthood.

The perfect gift for fans of Rupi Kaur, Nikita Gill and Elizabeth Acevedo.

Drawing from personal experiences, military background, extensive research, and in-depth study of thriving enterprises, Fulufhelo Sithole reveals straightforward yet powerful principles for achieving and preserving wealth, with a focus on sustainability.

This comprehensive exploration sets the stage for an enlightening and practical guide to financial success. Having experienced poverty from birth, the author believes his life journey can inspire readers to become the better version of themselves and ultimately contribute to making the world a better place to live.

Within these pages, readers will uncover a treasure of wisdom and guidance curated into powerful principles which unlock the secrets of sustainable wealth. From identifying their life's purpose to cultivating the habits of prosperity and adopting an abundance mindset, each chapter covers a vital aspect of the journey toward enduring financial security. These principles offer both key knowledge and practical tools to construct a life of wealth that will endure the test of time.

Structured with user-friendliness in mind, the chapters are easy to navigate, and each is logically titled to guide the reader towards lasting financial success, security, wealth expansion, continuous learning, growth, and more.

This book's transformative journey is built on practical advice, strategies, and insights, helping lay a solid foundation for sustainable wealth while emphasizing the values of dedication, discipline, continuous learning, and adaptability on the lifelong pursuit of financial prosperity.

This book is not about what you need to stop doing to lose fat – because focusing on what you should not do is enough to make you not want to start at all. In 40KGs LIGHTER, Mandy Meyer shifts the focus to what you can start doing today, without feeling
overwhelmed.

Mandy has not only lost 40 kilograms – she’s successfully kept it off for several years, something most people struggle to do. After countless rounds of yo-yo dieting, pub crawls, 3 am cheesy fries, and starting fresh every Monday, she finally cracked the code to
sustainable fat loss.

In this down-to-earth, humorous, and no-nonsense book, Mandy shares the mindset shifts, powerful lessons, and everyday strategies that helped her stop starting over each new week and build a healthy lifestyle that finally stuck.

Packed with personal stories, practical tips, and straight-up truth bombs, you will get to grips with the real science of fat loss – and more importantly, how to create a way of eating and exercising that works for you.

Whether you’ve got five kilograms or 50 to lose, this book will help you ditch the diets, break free from restrictions, and build a healthier life on your own terms.

Get ready to unlock sustainable weight-loss tools for real people, ready for real change.

As a child I would often lie awake at night, praying that through some miracle I would be woken up by people who had come to take me back to my rightful family, and that those I had come to know as my parents would tell me the truth: that I was, in fact, adopted and had been born a girl and they had had a doctor operate on me.’

Growing up as Kgositsile, meaning ‘king’,  Tshiamo Modisane  always knew that she was a girl despite her assigned birth gender. This talented child of a pastor from KwaThema and Daveyton townships near Johannesburg was expected to conform to conservative black culture’s expectations for a male, and would endure censure and even abuse from family, friends, peers and strangers into adulthood. Yet Tshiamo began making courageous choices at the age of five, a journey of both self-doubt and self-belief that culminated in gender-affirmation surgery in her thirties. With sass, faith and baked-in confidence from her family ties to the entertainment world, she successfully transitioned from male to female while navigating a career as an actress, celebrity stylist and Lux’s first gender-non-conforming brand ambassador.

As admirable as it is affirming, this poignant memoir examines past hurts and present truths, and opens up a sorely needed discussion about unconditional acceptance.

Building on the success of his book Servings of Self-Mastery, which contains bite-sized pep talks to unlock greatness, Prof Alistair Mokoena brings us this journal version. It’s a how-to-guide on self-mastery principles such as self-love, self-awareness, self-promotion and self-care, among others, to help you convert the concepts contained in Servings of Self-Mastery into tangible, practical and implementable steps.

The Servings of Self-Mastery Journal contains summary versions of the chapters found in Servings of Self-Mastery and they are accompanied by a series of questions, provocations and exercises to help you contemplate and engage with the key principles you’ve just read about. This is a perfect guide for those who like to pause and reflect while reading, make notes and create reminders to revisit certain aspects in a chapter.

The provoking questions and exercises in this practical guide will help you define your purpose, identify your strengths, set goals, establish boundaries, create a support structure, define your leadership signature, craft your brand proposition and curate the legacy you wish to leave.

Your path to personal effectiveness and contentment is paved with questions and reflections about self-mastery. Enjoy the journey and remember to impact society positively.

The Covid-19 pandemic threw into stark relief the multi-dimensional threats created by neoliberal capitalism. Government measures to alleviate the crisis were largely inadequate, leaving women – in particular working-class women – to carry the increased burden of care work while at the same time placing themselves in direct risk as frontline workers.

Emancipatory Feminism in the Time of Covid-19, the seventh volume in the Democratic Marxism series, explores how many subaltern women – working class, peasant and indigenous – responded to challenges of increased labour precarity and additional care-work. The book critiques neoliberal feminism, which has overshadowed the experiences of feminist grassroots resistance. Instead, the academics and activists in this volume call to action a new wave feminism that is responsive to socio-ecological and economic exploitation, and the oppression of both women and the environment within the patriarchal capitalist system.

Offering a diverse range of approaches to this topic, contributions range from women leading the defence of Rojava – the Kurdish region of Syria, anticapitalist ecology and building food secure pathways in communities across Africa, championing climate justice in mining-affected communities and transforming gender divisions in mining labour practices in South Africa, to contesting macro-economic policies affecting the working conditions of nurses.

These practices demonstrate a feminist understanding of the current systemic crises of capitalism and patriarchal oppression. What is offered here is a subaltern women’s grassroots resistance focused on advancing and enabling solidarity-based political projects, deepening democracy, building capacities and alliances to advance new feminist alternatives.

This book shows you how to identify, tackle and solve both pests and diseases naturally in your organic edible garden. The book is divided into 5 easily navigable chapters:

1. Prevention

Learn how to create and maintain a balanced garden to help plants naturally withstand pests and diseases, including detailed methods of preventing problems before they start.

2. Solutions

If problems do occur, this chapter provides effective natural solutions. It also traces the rise and impact of chemical pesticides in agriculture, and the shift back to safer organic alternatives. Included is a comprehensive A–Z of natural solutions.

3. Host plants

This chapter provides details of edible plants (vegetables, herbs, grains, fruit and nuts) and potential pests or diseases that can affect them, with a focus on ideal growing conditions to prevent problems.

4. Pests

This chapter is a guide to commonly found pests, organised within their biological orders, with separate sections on larger and opportunistic pests. Each entry features photographs and descriptions to help with identification, plus information about their size, host plants, targeted plant parts, damage symptoms and natural enemies.

5. Diseases

Diseases are divided into three sections – Bacterial, Fungal and Viral – with detailed methods for prevention and solutions, plus plenty of photographs for easy identification. Included is information on hosts, symptoms, how each disease spreads and optimum conditions.

There are also quick guides at the start of both the Pests and Diseases sections to help identify common problems, a glossary and detailed index for further reference

If you are not relentlessly fixated with relevance today, you will be ruthlessly annihilated by irrelevance tomorrow.

How relevant are you? Is your relevance under threat?

In a world where everything is changing before our eyes, nothing matters more than your ability to stay relentlessly relevant. Relentless Relevance is your must-read guide to thriving in chaos. Part business blueprint, part manifesto for forward-thinkers, this compelling book draws from insights in technology, culture, and human behaviour to empower individuals and organisations to rewrite their stories. Building on the provocative ideas of his bestselling book Legacide, Richard Mulholland makes a powerful case for abandoning legacy thinking. With sharp wit and actionable wisdom, he challenges you to reimagine the future and embrace the reinvention necessary to remain indispensable.

"I found myself asking the question, ‘Am I still relevant?’ What I discovered is that if you find yourself asking the question, the answer is no. Mostly because it’s the wrong question. The right question is, ‘What can I do today to stay relevant?’ You see, relevance is not a milestone anymore; it’s the path that we travel." – Richard Mulholland

Be prepared to shift from comfort to curiosity.

A much-anticipated and requested follow-up from the author of The Girl Who Survived Her Mother, this is a comprehensive guide for individuals healing from the Mother Wound - psychological trauma resulting from maternal neglect, abuse, or emotional unavailability. This is a must-have guide for the modern woman ready to soar.

The first history of schooling gathered as a single and continuous text since the 1980s. It is also the first attempt to put together a history of South African schooling from the perspective of the subjugated people.

It attempts to show, as South Africa moves from a landscape essentially marked by encounters of people at different frontiers – physical, geographical, economic, cultural and psychological (where only the first two have previously received real attention) – how education is conceptualised, mobilised and used by all the players in the emerging country from the colonial Dutch and British periods into apartheid.

This book covers the period of the history of South African schooling from the establishment of the first school in 1658 to 1910 when South Africa became a Union. It approaches the task of narrating this history as a deliberate intervention. The intervention is that of restoring into the narrative the place of the subjugated people in the unfolding of a landscape which they share with a racialised white community. Propelled by a post-colonial framing of South Africa’s history, it offers itself as a deliberate counter to dominant historiographic and systematic privileging of the country’s elites. As such, it works on a larger canvas than simply the school. It deliberately works the story of schooling alongside the bigger socioeconomic history of South Africa, i.e., Dutch settlement of the Cape, the arrival of colonial Britain and the dramatic discovery of gold and diamonds leading to the industrialisation of South Africa. The story of schooling, the text seeks to emphasise, cannot be told independently of what is going on economically, politically and socially in the making of modern South Africa. Modernity, as a consequence, is a major theme of the book.

In telling the story of formal schooling in South Africa, the text, critically, seeks to retrieve the experience of the subjugated to present a wider and larger canvas upon which to describe the process of the making of the South African school. The text works historically with the Dutch East Indian experience up until 1804 when schooling was characterised by its neglect. It shows then how it develops a systematic character through the institutionalisation of a formal system in 1839 and the initiatives of missionaries. It draws the story to a close by looking at how formal systems are established in the colonies, the Boer Republics and the protectorates.

Thematically, the text seeks to thread through the conceits of race and class to show how, contradictorily, they take expression through conflict and struggle. In this conflict and struggle people who are not white (i.e., they do not yet have the racialised labels that apartheid brings in the middle of the 20th century) are systematically marginalised and discriminated against. They work with their discrimination, however, in generative ways by taking opportunity when it arises and exercising political agency.

The book is important because it explains the roots of educational inequality. It shows how inequality is systematically installed in almost every step of the way. For a period, in the middle of the 19th century, attempts were made to forestall this inequality. The text shows how the British administration acceded to eugenicist influences which pushed children of colour out of what were called first-class schools into segregated missionary-run institutions.

Sukkel jy met selfvertroue? Vergelyk jy jouself gedurig met die wêreld se idee van perfeksie? Verhinder jou gebrek aan selfvertroue jou om doelwitte te bereik en werklik sukesvol te wees? Jy is nie alleen nie.

Van die slimste en mooiste vroue ter wêreld het lae selfvertroue. In hierdie boek deel Rolene Strauss hoe ook sy met 'n tekort aan selfvertroue gesukkel het, selfs terwyl sy die Mej. Wêreldkroon gedra het. Deur haar meestersgraad in professionele lewensafrigting en ure se afrigtingsessies met vroue wat met lae selfvertroue gesukkel het, het Rolene waardevolle insigte bekom oor hoe vroue hul selfvertroue kan bou en behou.

Herontdek Jou Selfvertroue is ’n onontbeerlike gids vir vroue wat die moed en vertroue wil hê om hul drome vreesloos na te jaag.

The greatest gift we can give to our children, and the future South Africa, is our own healing.

South Africa may have moved beyond apartheid, but not beyond racial polarisation. Virtually every problem we face in this country is touched by our legacy of systemic racism and the psychological trauma it has caused to people of all races.

Racial healing is not a new, woke, talk shop. It is also not a ‘how-to guide’ for do-gooders. On the contrary, racial healing requires diverse people of all ages to embrace the unique and challenging complexity of racial diversity and to forge a human bridge between multiple opposing truths that can peacefully co-exist.

Only a sober admission of this complexity can help us to heal from the open, festering wound of ongoing racism which has left South Africa with the unenviable distinction of being the most unequal country in the world. A wound not necessarily unique to South Africa, but indeed also the reason behind the violent conflict seen around the world.

Ian Fuhr and co-author Nina de Klerk have created a powerful examination of the deep-rooted causes of continuing racial polarisation in South Africa and suggest a road map for the journey towards racial healing. The book is enhanced by influential collaborators who share their authentic and often emotive perspectives on racial healing.

The Human Bridge is an ambitious but achievable vision of the future. If people are willing to familiarise themselves with each other’s life experiences, own up to their own fears and racial biases, and engage in authentic dialogue, South Africans may once again become an example to the rest of the world.

WITH ESSAYS FROM: Bonang Mohale; Carin Dean; Jonathan Jansen; Leon Wessels; Loretta Feris; Lukhanyo Calata; Max du Preez; Mbali Baduza; Padhma Moodley; Roelf Meyer and Sylvester Chauke.

Die tweede versameling van prof. Fransjohan Pretorius se rubrieke oor die geskiedenis van Suid-Afrika van die vroegste tye tot taamlik onlangs wat in die dagblad Beeld verskyn het.

Maak kennis met nog helde en hendsoppers, die skurke en sterre van die land se verlede in kort en boeiende rubrieke wat die leser se geheue sal verfris oor al die grootste momente in ons geskiedenis asook 'n paar minder bekende maar ewe interessante gebeure.

Susan Coetzer was ’n swaarmoedige Sannie eerder as Susan Super C. Christus met sy wyse rigtingwysers het haar begeester om haar moue op te rol en geestelike transformasiewerk in haar lewe te doen. Hierdie proaktiewe werk het ’n paar mooi dinge gebring soos vryheid, vrede en wysheid. Susan nooi jou om saam met haar op ’n reis te gaan. Mag hierdie reis jou aanspoor om nooit moed te verloor nie, maar aan te hou stap totdat jy ook ’n energieke, veerkragtige en borrelende mens in Christus is.

“Kwantu means home” – Vusumzi Ngxande.

Journey Kwantu is inspired by Vusumzi Ngxande’s popular podcast of the same name that delves into South African spiritual identity and beliefs and shows how it has evolved over hundreds of years. The book is rooted in extensive historical research, lived experiences and interviews with healers, teachers and ordinary people trying to live out their truth.

With a unique ability to simplify complex issues and ask taboo questions, the author endeavours to answers questions like, “Who are we?” and “How did we come to believe what we believe?” In the process he deals with issues he has struggled with on his own spiritual journey, such as death and the afterlife and the authority of the Ancestors vs the Power of God to more practical matters like performing rituals in urban areas and understanding lineage and its impact on one’s spiritual life.

Deeply perceptive and engaging, Journey Kwantu offers a guide and spiritual sustenance to African believers.

A charming, moving account of one man's race to save a herd of elephants.

When South African conservationist Lawrence Anthony was asked to accept a herd of 'rogue' elephants on his Thula Thula game reserve in Zululand, his common sense told him to refuse. But he was the herd's last chance of survival - dangerous and unpredictable, they would be killed if Anthony wouldn't take them in.

As Anthony risked his life to create a bond with the troubled elephants and persuade them to stay on his reserve, he came to realize what a special family they were, from the wise matriarch Nana, who guided the herd, to her warrior sister Frankie, always ready to see off any threat, and their children who fought so hard to survive.

With unforgettable characters and exotic wildlife, this is an enthralling book that will appeal to animal lovers and adventurous souls everywhere.

Quilt Potpourri concentrates on the geometric triangular family of quilts: with different lay-outs, shapes and styles.

Features:

• a complete instruction manual for individuals or groups for using isometric graph paper for designing for hand and machine sewing at all skill levels
• 144 colourful printed pages, as inspiration for a variety of ideas and projects for both individuals, groups, and community development projects
• hand-drawn and coloured patterns and photographs of completed items as well as wide-range information on the use of colour
• biographical references and a bilingual Index, a comprehensive printed collection of isometric patterns, blocks, and contemporary versions of traditional quilts included
• special attention to freedom of designing and individual satisfaction
• technical information suitable for all types of quilt making
• all measurements in the book are shown metrically and imperially.

Prof. Fransjohan Pretorius se rubrieke oor die geskiedenis van Suid-Afrika van voor Jan van Riebeeck se landing tot die jongste tye wat in die dagblad Beeld verskyn het.

Maak kennis met die helde en hendsoppers, die skurke en sterre van die land se verlede in kort en boeiende rubrieke wat die leser se geheue sal verfris oor al die grootste momente in ons geskiedenis asook 'n paar minder bekende maar ewe interessante gebeure.

Die Potlooddief Se Bruid En Ander Stories, a collection of columns by Keina Swart, is the result of different journeys, of her heart, mind and imagination, and adventurous explorations of places far and near.

She writes about the people closest to her – the men, women and children of her heart – and explores the soul of South Africa and its unique stories.

Jy voel al so lank moeg, tam, lam en futloos dat jy nie eers meer besef hoe gedaan jy is nie. Of jy sukkel oor en oor om dieselfde paar kilogramme af te skud - en dikwels kom daar net nog by. Niks werk nie! En die kere wanneer dit wel werk, is dit net as jy streng by die voorskrifte hou, want sodra jy weer begin "normaal" eet, keer dinge maar net weer terug na waar dit voorheen was. Jy is nie siek nie, het nie 'n koors nie, bloedtoetse wys nie abnormaliteite nie en daarom kry jou dokter Niks verkeerd nie ... nog nie. Jy kan ook niks daaromtrent verander nie want jy weet nie wat dit is wat jy moet verander nie. Kan dit so ingewikkeld wees?

What does it take to win gold at the Olympic Games? How many years of hard work and dedication does it take to prepare for such a feat? How many disappointments do you have to endure on this journey?

Danielle Brittain has walked this journey over and over again – her two sons won Olympic gold for South Africa in rowing, all four of her sons have rowed at top levels, and she is currently the team doctor for the SA rowing team. Danielle has faced her own battles with cancer and then watched as her son battled Hodgkin’s Lymphoma during his Olympic training and overcame it and went on to win gold after his recovery in this high-performance sport.

The Olympic wins for the South African teams at the 2012 London Olympics and 2016 Rio Olympics were iconic moments for South Africa and Brittain’s descriptions of what the wins meant for the individuals in the teams, their families, the coaching staff and ordinary South Africans demonstrates the power of sport to unite the country.

A rowing story, a family story, a cancer survival story, a South African story – and the story of a mother watching it all unfold.

Hierdie versameling van 108 oorsponklike gedigte, 24 monoloë en 20 samesprake volg op die baie suksesvolle eerste titel in die reeks en is weereens perfek geskik vir laerskoolleerders. Elkeen van hierdie werke het die potensiaal om die hoogste punte by 'n eisteddfod te verwerf. Louise Lachenicht se riglyne vir ouers, onderwysers en afrigters - met 'n fokus op gedramatiseerde poësie - verseker dat elke deelnemer hul beste werk kan lewer. 

Navigating motherhood from the age of 18, Kim Stephens shelved her inner journo and embraced a life of media sales and sports marketing, working with some of the biggest sports brands globally, and locally, whilst pursuing her own ultra-running ambitions.

Arguing vehemently against the possibility that she was running from her own truth, Covid-19 wiped out Kim’s possibilities for continued escape. After three children, two divorces and a gradual sexual awakening, Kim found herself at 40-something virtually unemployed, with all the time in the world to write, sip gin and study a general response to one of the world’s most draconian lockdowns. Her humorous observations of middle-class South African behaviour through the various levels of lockdown earned her a certain notoriety and a degree of viral success, and with that the courage to put it all into a book.

Hold the Line tells the story of teenage pregnancy, the situational blindness of white South Africa, the disappointment of divorce and the deep joy found through true awakening. Stitched together with the lockdown writing that Kim penned for a growing base of followers, she shares a more in-depth life story with her usual candid self-deprecation.

Written to rattle a few truths from within its readers, Hold the Line ends ironically as the world begins to follow a potential third World War via TikTok.

Reggie Peace was 13 jaar oud toe hy by die kinderhuis se voordeur gaan aanklop het. Die kinderhuis bied hom stabiliteit en gou begin Reggie presteer. Maar hy bly ontevrede met homself - hy sug voordurend na erkenning en aanvaarding. Tot hy besef dat hy ʼn keuse het: Kies die lewe, óf kies ’n stadige dood. Reggie se verhaal is een van hoop. Sy storie is een van swaarky, maar ook van uitdagings wat oorkom kan word en hoe om met Christus aan jou sy sterker anderkant uit te kom.