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Books > Local Author Showcase > Lifestyle
Kinders van ses tot nege jaar oud is die teikengroep vir dié eg Suid-Afrikaanse boek oor groentetuine. Hulle sal leer hoe om ’n tuin uit te lê, die soorte grond en hoe om grond voor te berei, plant en saai, snoei en oes van hulle eie gesonde groente, slaai en kruie. Daar is ook handwerkprojekte wat met tuinmaak verband hou en maklike resepte. Die boek is in twee dele: die eerste oor grondvoorbereiding, saai en omsien na die plante terwyl hulle groei; herwinning, die seisone, insekte en voëls en natuurlike siklusse. Die tweede deel sal kinders inspireer om hulle groente-oes te geniet. Elke groente word op ’n dubbelblad gewys, met inligting, foto’s, illustrasies en maklike resepte daarby. Kinders sal trots wees op groente wat hulle self geplant en versorg het, en hulle gaan sommer ook lus wees om minder bekende groentes te probeer as hulle betrokke was by die plant en oes daarvan! Dis ook ’n wonderlike manier om kinders van die rusbank af tot in die tuin te lok, en ’n heerlike aktiwiteit vir gesinne om saam te doen.
In hierdie boek wys twee kenners jou hoe om dit reg te kry, met honderde voorbeelde uit tuine van regoor die land. Dit wys jou dat 'n tuin basies 'n kombinasie is van kleur, vorm, tekstuur en groeiwyses - in wese 'n kombinasie van kombinasies. Leer hoe om plante te kombineer wat mekaar aanvul en hul eie harmonie skep en hoe om plante en elemente te kombineer vir enersheid, of vir andersheid. Deur uitgesoekte plante en elemente saam te gebruik, skep jy 'n prentjie wat mooier, treffender en meer skouspelagtig is as wat elk van die gekombineerde elemente individueel sou kon doen. Die skeppende omvang van kombinasiemoontlikhede kan nie gekwantifiseer word nie - as jy jou 'n kombinasie kan voorstel, kan jy dit skep. In Kreatiewe kombinasies word in vier kategoriee na kombinasies gekyk: kleur, vorm en groeiwyse, tekstuur en die tuin en plante se spesifieke omgewing. Daar is meer as 230 foto's om jou te bekoor en inspireer en al die nodige inligting om slim en vindingryk met kombinasies te werk. Vergroot jou tuin se trefkrag deur die beste moontlike gebruik van die kombinasies daarin.
Worrier State looks at the pervasive culture of fear in South Africa. It reveals how narratives of fear manifest in contemporary media forms and the people they serve, and how these are impacted by race, class, gender, space and identity. Through an interdisciplinary body of work, and using a case-based study approach, media analyst Nicky Falkof investigates how risk, anxiety and moral panic show up in media portrayals in modern South Africa. Her main intervention in this approach is through ‘affect’: how do South Africans feel about living under conditions of extreme fear, which is related to gross inequality, and how does the media make us feel? Together, these essays about ‘white genocide’, ‘Satanist’ murders, township urban legends and suburban community groups present an always-partial and necessarily contingent picture of some of the ways in which cultures of fear structure life and meaning for various people in various communities. They show how narratives of fear underpin everyday life, informing both self-making and meaning-making in contemporary South Africa.
This set of essays analyses the work of Isabel Hofmeyr, globally recognised as one of South Africa’s foremost literary and Indian Ocean scholars. The essays elucidate Hofmeyr’s path-breaking studies of transnational histories of the book, African print cultures, and cultural circulations in the Indian Ocean world. This book draws together reflective and analytical essays by renowned intellectuals from around the world who critically engage with the work of one of the global South’s leading scholars of African print cultures and the oceanic humanities. Isabel Hofmeyr’s scholarship spans more than four decades, and its sustained and long-term influence on her discipline and beyond is formidable. While much of the history of print cultures has been written primarily from the North, Isabel Hofmeyr is one of the leading thinkers producing new knowledge in this area from Africa, the Indian Ocean world and the global South. Her major contribution encompasses the history of the book as well as shorter textual forms and abridged iterations of canonical works such as John Bunyan’s The Pilgrim’s Progress. She has done pioneering research on the ways in which such printed matter moves across the globe, focusing on intra-African trajectories and circulations as well as movements across land and sea, port and shore. The essays gathered here are written in a blend of intellectual and personal modes, and mostly by scholars of Indian and African descent. Via their engagement with Hofmeyr’s path-breaking work, the essays in turn elaborate and contribute to studies of print culture as well as critical oceanic studies, consolidating their findings from the point of view of global South historical contexts and textual practices.
South Africa’s democracy is often seen as a story of bright beginnings gone astray, a pattern said to be common to Africa. The negotiated settlement of 1994, it is claimed, ended racial domination and created the foundation for a prosperous democracy – but greedy politicians betrayed the promise of a new society. In Prisoners Of The Past, Steven Friedman astutely argues that this misreads the nature of contemporary South Africa. Building on the work of the economic historian Douglass North and the political thinker Mahmood Mamdani, Friedman shows that South African democracy’s difficulties are legacies of the pre-1994 past. The settlement which ushered in majority rule left intact core features of the apartheid economy and society. The economy continues to exclude millions from its benefits, while racial hierarchies have proved stubborn: apartheid is discredited, but the values of the pre-1948 colonial era, the period of British colonisation, still dominate. Thus South Africa’s democracy supports free elections, civil liberties and the rule of law, but also continues past patterns of exclusion and domination. Friedman reasons that this ‘path dependence’ is not, as is often claimed, the result of constitutional compromises in 1994 that left domination untouched. This bargain was flawed because it brought not too much compromise, but too little. Compromises extended political citizenship to all but there were no similar bargains on economic and cultural change. Using the work of the radical sociologist Harold Wolpe, Friedman shows that only negotiations on a new economy and society can free South Africans from the prison of the past.
Employee engagement is at the forefront of business agendas as it facilitates organisational performance. Engaged employees result in delighted customers, which in turn contribute to improved financial results. The book address the following issues:
Load-shedding sucks! You know it. We know it. The whole country knows it. It’s also no secret that it’s here to stay for the foreseeable future. Is it annoying, frustrating and downright infuriating? Yes, no question about it. However, every blackout is a fire begging to be built, a juicy chop ready to be turned and a family braai just waiting to happen. With a little planning, some clever thinking and 40 great recipes – quick and easy, plan ahead and weekend winners – load-shedding can go from the worst part of your day to the best. Follow more recipes to become the king of condiments and the sultan of sauces, then power up your pantry with a store-bought collection of spices, smears, sauces and jazzer-uppers. Put your money where your braaibroodjie goes and join the Beer Country duo as they dive into their best braai recipes for the Eishkom disaster. Welcome to the braaight side of load-shedding life!
Carve a path to success through ease. One that lights you up with a sense of soul, flow and grace. When we embrace the elegant power in our own lives, we step into our ‘inner knowing’ and fully own our innate, intuitive and individual gifts. When we unshackle from the shoulds of societal conditioning around how we are expected to show up in our lives we redefine success on our own terms, as we own what makes us different, special and unique. But how do we do this? By stepping into our own natural light. It’s not about changing or becoming. It’s about remembering and knowing that we are already enough. Our authentic nature glows from within at a soul level. It emanates from every pore with our knowing that we have elegant power in our enoughness. This is the path to easefulness in our lives – success through ease. When we are grounded in a sense of self-worth and self-love we do not seek approval or validation from outside of ourselves. We need to live more deliberately and authentically, owning our own path in a way that celebrates, accepts and embraces our own innate power with an elegant soul, flow and grace. Nicky Rowbotham’s Embrace Your Elegant Power will help you move from playing small to shining bright in your own life, in a way that works for you. It will shift your perspectives and create a sense of spaciousness and thoughtful simplicity within your life for a more aligned, authentic individual energy to come through. Full of powerful, personal and transformative stories and insights, Embrace Your Elegant Power is your level-up guide to celebrating your own uniqueness and using easefulness as the frequency holder for your life.
By the time Shana Fife is 25 she has two kids from different fathers. To the coloured people she grew up around, she is a jintoe, a jezebel, jas, a woman with mileage on the p*ssy. She is alone, she has no job and, as she is constantly reminded by her family, she is pretty much worthless and unloveable. How did she become this woman, the epitome of everything she was conditioned to strive not to be? Unsettlingly honest and brutally blunt, Ougat is Shana Fife’s story of survival: of surviving the social conditioning of her Cape Flats community, of surviving sexual violence and depression, and of ultimately escaping a cycle of abuse. Exploring themes of sexuality, marriage and motherhood, rape, drugs and depression and cultural identity, Shana describes – with the self-deprecating humour her followers love so much – what it means to be a coloured woman, who gives coloured womanhood meaning and, ultimately, how surviving life as a coloured woman means being OK with giving a giant ‘f*ck you’ to the norm. A powerful, fresh and disarming new voice – Shana’s writing is like nothing you’ve read before.
The power of structural violence is that it tries to silence us. The power of feminism is that it gives us a voice. So much of our life experience is filtered through our bodies – norms, myths, and cultural standards continue to shape the way that we and the world feel about our bodies and how we see ourselves. Feminism says these rules are bullshit. Our bodies can be tools to conform or a way to resist. Feminism is necessary to help us learn and unlearn things about ourselves and the world we live in. Feminism is for all of us, for every single body. This collection take us from an examination of skin and hair, to an exploration of pleasure, sex, and safety. They explore the way our bodies change, our health, and how we become who we are. They examine the way that institutions can trap us, how we can trap ourselves, and the importance of our hearts in all of this.
In a moment of madness, Costa Ayiotis, a former United Nations diplomat, quits the Joburg rat race and opens a Greek taverna in Hout Bay. The local barflies and village idiots predict his demise in a notoriously fickle seasonal town. He is determined to prove them wrong. In this refreshingly hilarious rollercoaster of a ride, Costa's fiery Greek temperament is tested by a constant stream of customers from all corners of the planet. A book for anyone who ever yearned to escape from it all.
Joey Evans has always loved bikes, from his first second-hand Raleigh Strika at the age of six to the powerful off-road machines that became his passion later on in his life. His dream was one day to ride the most gruelling off-road race in the world, the 9000km Dakar Rally. In 2007 his dream was shattered when he broke his back in a racing accident. His spinal cord was crushed, leaving him paralysed from just below his chest. Doctors gave him a 10 per cent chance of ever walking again. Many would have given up and become resigned to life in a wheelchair, but not Joey Evans. Not only would he get back on his feet and walk, but he would also keep his Dakar dream alive. It was a long and painful road to recovery, involving years of intensive rehabilitation and training, but he had the love and support of both family and friends and an incredible amount of determination. Joey shares the many challenges he and his family faced, relating the setbacks, as well as successes, along the way to the Dakar start line. But the start line was only the first goal – his sights were set on reaching the finish line, which he did in 2017 – the only South African to do so. From Para To Dakar is so much more than the story of one man reaching the Dakar finish line. It is a story of friendship and respect, compassion and kindness. It is about defying the odds to reach a dream, it is about grit, endurance and raw courage, and it is inspiring in its true heroism.
Everyone has an idea that they believe could be a business. As you read this blurb that idea is in your head, isn't it? But so is the fear of failure, the apprehension to take that first step and the concern that you don't have what it takes. Very few people take the leap but with the economy turned upside down by Covid-19, there is no better time to get started on your side hustle – to experiment and generate extra income. Entrepreneur Nic Haralambous has spent 20 years building businesses, learning the hard lessons and figuring out what it takes to launch a side hustle. In this book, he helps you take the first steps towards that side hustle you’ve been dreaming about. ‘In a time when success is a mere hashtag and self-worth is determined by adoration on Instagram, it’s tempting to think that success is instant and easy. But the truth is that most of us are failing every day. Testing. Iterating. Trying. Even in the face of overwhelming odds. So how you make the jump? If you have a side hustle, how do you scale it? Nic’s personal journey, his humorous style and engaging stories from the trenches of business will help you – the true entrepreneur – make some sense of the madness.’ – Vusi Thembekwayo ‘Practical. Personable. Searingly honest. Everyone should have a side hustle. But not before reading this book.’ – Bruce Whitfield
Immediately in the aftermath of his wife Andrea’s death, Gerry Pelser began documenting his thoughts and feelings about his brand-new life as a ‘reluctant’ widower on social media as no one wants to be an ‘enthusiastic’ widower. Semi-daily snippets of candid and raw expressions of grief, fear, and confusion – punctuated with unexpected humour – went up on Facebook for the world to see. Several posts went viral, and messages of support poured in from strangers as far away from India and New Zealand. Numerous of these encouraged Gerry to publish his posts as a book, simply because his posts helped people with their own healing and who wanted to share their recovery with other people. In a surprisingly funny and heartfelt manner, Gerry breaks the fourth wall and tells his tale directly to the reader in a way that puts them with their feet up on his living-room couch: a memoir of an unlikely courtship, of love, dogs, a literal fairy-tale wedding, cricket, marriage, and the importance of stuffed animals. Of illness, personal wars and the eventual – unavoidable defeat – of dealing with the insistent question of ‘what now’ that follows in its wake. And ultimately, the possibility of healing. This memoir is an honest tale of Love, Death and Life; heart-warming in its humour, heart breaking in its content and hopeful in its message. Chronicles of a Reluctant is a raw tale paying homage to Gerry’s late wife Andrea. This book promises to be a landmark of exploration on a subject that eventually touches us all: dealing with grief. And the life that follows.
“Crypto”, a loose term that means many things to different people, only entered public consciousness within the last five years or so, now evident by the volume of public discussion, commentary and analysis spread across every conceivable media outlet. It’s Mine digs into the history and concept of “ownership”, which ecosystems nurture it, and where we are now. Filled with anecdotes, observations and interviews, the book takes an entertaining and accessible look at how Bitcoin made its mark, how its technology is being re-purposed to enable a revolution, and (in non-technical terms) how it all works. It explores how these new crypto “life-forms” will interact with the rest of the virtual and physical world, while making some very rich and some very poor.
You may have read GG Alcock’s books about the kasi economy; now follow his journey to the dynamic world of KasiNomics and learn about the tribal forces that shaped him. Born White Zulu Bred is the story of a white child and his brother raised in poverty in a Zulu community in rural South Africa during the apartheid era. His extraordinary parents, Creina and Neil Alcock, gave up lives of comfort and privilege to live and work among the destitute people of Msinga, whose material and social well-being became their mission. But more than that, this is a story about life in South Africa today which, through GG’s unique perspective, explores the huge diversity of the country’s people – from tribal Zulu warriors to sophisticated urban black township entrepreneurs. A journey from the arid wastes of Msinga into the thriving informal economies of urban townships. GG’s view is that we do not live in a black and white world but in a world of contrast and diversity, one which he wants South Africans, and a world audience, to see for what it is without descending into racial and historical clichés. He takes us through the mazes of township marketplaces, shacks and crowded streets to reveal the proud and dignified world of township entrepreneurs who are transforming South Africa’s economy. This is the world that he moves in today as a successful businessman, still walking those spaces and celebrating the vibrant informal economies that are taking part in the KasiNomic Revolution. GG’s story is about being truly African, even as a white person, and it draws on the adventures, the cultural challenges, the informal spaces and the future possibilities of South Africa.
Engela Linde-Van Rooyen, ervare redakteur, letterkundige, verhaalredakteur en veral befaamde skrywer. Haar liefdesverhale, jeugverhale en kontreikuns het haar 'n huishoudelike naam gemaak lank voor haar meesterwerk - en toevallig haar honderdste boek - Vuur op die horison verskyn het (laasgenoemde was op die kortlys vir die M-Net-prys). Geagte skrywer is 'n keur uit die briewe wat sy as verhaalredakteur aan skrywers geskryf het wat verhale aan haar gestuur het.
Heard the one about the Fat Professor, the Whole-Food Dietitian and the Michelin-trained Chef who want to change the world? Nope, this is not a silly joke. Far from it. In fact, we hope this book provides some serious answers. We hope it is the beginning of a life-changing journey for many who have experienced inexplicable weight gain, the heartbreak of constant deprivation and yo-yo dieting, or worse, physical illness through poor nutrition. For decades, the brightest minds in the nutrition and science field have had fat pegged as the bad guy. As a result, many of us have been enslaved by an outdated food pyramid which has pushed us to eat carb-laden and processed food. As the evidence mounts against sugar and processed carbohydrates, it's time to flip the pyramid and break free of the fat phobia. In this practical guide, we present inspiring success stories, compelling evidence, and simple ways to “eat upside-down”. Forget everything you were taught at school, flip the food pyramid on its head and start nourishing your body the way it was designed to be nourished.
Workplace bullying is an increasingly pervasive issue and is a challenge that should be addressed holistically, comprehensively and with a targeted approach. Every one of us in the workplace is affected by bullying, and we – company leaders, HR directors, bystanders, targets and bullies themselves – have a role to play in building psychologically safe work spaces. In Building Psychologically Safe Spaces, Ngao Motsei teaches us how to make sense of workplace bullying. She starts by removing the confusion around what, precisely, constitutes bullying in the workplace – a behaviour that is often difficult to define – before explaining the steps that can be taken to bullyproof your organisation: actions are outlined that are required of leaders, bystanders, targets and bullies. She includes first-hand accounts from both leaders (previously accused of abrasive bullying behaviour) and targets to shed light on how this phenomenon affects all involved. Ngao’s in-depth work on the subject, along with her personal experiences, has shown her that just as a bully can be reformed, so a target can find healing. This book is a guide to help all parties do just that.
Do you live in an urban area and want to grow your own organic vegetables, but don’t know where to begin? Jane’s Delicious Garden is perfect for you – whether you have green fingers or not. Packed with practical advice, time-saving tips, step-by-step instructions and personal anecdotes, this book is for beginners and gardening gurus alike. With over 200 photographs and detailed information on how to prepare your garden for planting and growing nearly 100 vegetables and herbs, this guide will enable you to feed your family and friends with wholesome, organic food harvested from your own garden.
Hermann Giliomee, pre-eminent South African historian, dissects the forces that shaped the Afrikaners into an unusual ‘maverick African’ nation. He analyses long-term forces like the powerful legal position of Afrikaner women, the expanding frontier, and the struggles about race inside the church, along with more recent political history.
The greatest gift we can give to our children, and the future South Africa, is our own healing. South Africa may have moved beyond apartheid, but not beyond racial polarisation. Virtually every problem we face in this country is touched by our legacy of systemic racism and the psychological trauma it has caused to people of all races. Racial healing is not a new, woke, talk shop. It is also not a ‘how-to guide’ for do-gooders. On the contrary, racial healing requires diverse people of all ages to embrace the unique and challenging complexity of racial diversity and to forge a human bridge between multiple opposing truths that can peacefully co-exist. Only a sober admission of this complexity can help us to heal from the open, festering wound of ongoing racism which has left South Africa with the unenviable distinction of being the most unequal country in the world. A wound not necessarily unique to South Africa, but indeed also the reason behind the violent conflict seen around the world. Ian Fuhr and co-author Nina de Klerk have created a powerful examination of the deep-rooted causes of continuing racial polarisation in South Africa and suggest a road map for the journey towards racial healing. The book is enhanced by influential collaborators who share their authentic and often emotive perspectives on racial healing. The Human Bridge is an ambitious but achievable vision of the future. If people are willing to familiarise themselves with each other’s life experiences, own up to their own fears and racial biases, and engage in authentic dialogue, South Africans may once again become an example to the rest of the world. WITH ESSAYS FROM: Bonang Mohale; Carin Dean; Jonathan Jansen; Leon Wessels; Loretta Feris; Lukhanyo Calata; Max du Preez; Mbali Baduza; Padhma Moodley; Roelf Meyer and Sylvester Chauke.
A fusion of conversations, observations, and personal reflections on his own experiences, work with men, and scholarship, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love, violence and masculinity. This book seeks to imagine the possibility of a more loving masculinity in a society where structural violence, failures of government and economic inequality underpin much of the violent behaviour that men display. Enriched with personal reflections on his own experiences as a partner, father, psychologist and researcher in the field of men and masculinities, Why Men Hurt Women and Other Reflections on Love, Violence and Masculinity is Kopano Ratele’s meditation on love and violence, and the way these forces shape the emotional lives of boys and men. Blending academic substance and rigour in a readable narrative style, Ratele illuminates the complex nuances of gender, intimacy and power in the context of the human need for love and care. While unsparing in its analysis of men’s inner lives, Ratele lays out a path for addressing the hunger for love in boys and men. He argues that just as the beliefs and practices relating to gender, sexuality and the nature of love are constantly being challenged and revised, so our ideas about masculinity, and men’s and boys’ capacity to show genuine loving care for each other and for women, can evolve.
Over the past decade, migration has become a central theme in relations between Africa and Europe. It constitutes a political and diplomatic issue that seems to have imposed itself on a range of policy agendas, from development cooperation to peacebuilding and counterterrorism, and from climate change mitigation to conversations around Africa’s demographic transition. This book reflects on the diverse perspectives of African and European actors on migration and engages the securitisation of migration and exposure of migrants of colour to unsafe and undignified migration, including outright persecution. The book proffers a more just and sustainable migration governance agenda, against the backdrop of the more detailed reflections on the key policy priorities, drivers, regional dynamics, and actors influencing African-EU migration.
After highly successful outings with her first two books, Sharon Lurie, aka the Kosher Butcher’s Wife, decided that it was time to make it official and combine the influences of her culinary inheritance, i.e. cooking kosher as a proud South African. In her latest book, she takes the home cook on an adventure encompassing many of the country’s diverse and iconic dishes, including traditional South African food with a traditional Jewish twist. This book not only includes meat and nondairy recipes but mouthwatering dairy dishes to dive into. And in her inimitable style, Sharon will keep you laughing along the way. |
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