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Books > Local Author Showcase > Lifestyle
After state capture, South Africa is f*cked and not in a good place. The system is down so how do we reboot? We aren’t the first country to find itself in a difficult spot so we can ask ourselves why have some countries been successful and others not so much? How can South Africa pick itself up to become a thriving state? Roy Havemann answers these questions in this engaging, accessible book and argues that right now we need to focus on six basics: Eskom, Education, the Environment, Exports, Equality and Ethics. It’s time to stop raking over the coals of who is to blame for our problems and focus on the future, looking at how other countries have overcome challenges similar to ours and how we can practically implement a set of policies that will get South Africa back on track.
What does it take to be an effective leader in today’s business world? Mike Teke, the CEO of Seriti and well-known entrepreneur, has more experience than most as a leader. His opinion is heeded and followed by many. In The Future of Leadership is Collegiality, Mike shares some of his insights on leadership and the approaches that have made him successful. Indeed, it is a book that belongs on the desks of every existing and aspiring entrepreneur, CEO and manager. Mike believes that ‘young leaders emulate and mimic experienced leaders – whether the habits they are copying are right or not so right. This happens because young leaders search for ways and means to be recognised, advance in their careers, or be seen as impressive leaders.’ He discusses concepts such as collegiality, fraternisation, ingratiation and self-respect, and illustrates his ideas with examples of South African and world leaders. On his own journey towards becoming a powerful leader, it was inculcated in him that one had to be ‘tough and ruthless’ in their approach to leading. However, times have moved on and the game has changed! To be effective and deliver consistently in business, Mike has realised that collegiality is the way of the future. ‘There is no need to scream at others, bang tables or use foul language!’ He believes that collegiality works everywhere – as long as one is willing to lead effectively.
In Brood & Botter neem Nic van Wyk jou op ’n kosreis van 21 jaar, sy kulinêre mondigwording. Die boek herinner aan Kook en geniet, met die klassieke manier van kosmaak en basiese kookmetodes, maar Nic neem sy resepte ’n stappie verder: onthoukos soos groenbone met witpepersous, Ouma se boontjiesop en mieliepap met botter, suiker en melk. Sy onopgesmukte restaurantkos gaan jou verras met dieplekker geurkombinasies en sy hartskos weerspieël sy voorkeur vir eerlike kos sonder fieterjasies.
A fascinating, unflinching and forensic work of non-fiction by Cato
Pedder, the great-grand daughter of Jan Smuts, the South African prime
minister responsible for heralding the age of apartheid.
Dié diabetes-leefstylgids, wat oorspronklik in Engels verskyn het en waarvan meer as 40 000 eksemplare wêreldwyd verkoop is, is ’n onontbeerlike hulpmiddel vir enigiemand, van jonk tot oud, met Tipe 1- of Tipe 2-diabetes. Sukkel jy dalk reeds met insulienweerstandigheid, metaboliese sindroom of prediabetes? Slaan diabetes betyds hok met die leefstylwenke en maklike resepte in hierdie boek.
How would you cope, suddenly not being able to talk, in a world that only knows how to communicate through speech? This story explores one woman's journey through this uncharted territory and her eventual victory through tenacity and faith. Kim Ballantine’s profound and poignant description of her remarkable journey with voice loss and cancer is a humbling tribute to the resilience of the human spirit, the love of family and the faithfulness of God. Hot Tea and Apricots speaks directly to the courage center in each of us, calling us to stand in faith and trusting that God who sees what we cannot, is already lighting the path ahead even in the darkest of times. This book is for anyone of any gender, ethnicity or creed who is seeking a pathway to their own courage, through unthinkable pain, towards victory. As heartbreaking, raw and painfully honest – and at times darkly humorous – as the memoir is, Hot Tea and Apricots is a triumphant story of hope and holding onto life.
Author Sarah Graham says, ‘For me, this book is about putting goodness in, and getting goodness out. It’s about food that is conscious of refined sugars and refined carbohydrates, and that nourishes our minds and our bodies, but is still full of colour and character, and fits within the context of our busy lives. These are my favourite beautiful, simple, wholesome recipes that are made for sharing around full and merry tables.’ Following on from her previous books Bitten, Smitten and Home, Sarah has poured much love and care into writing more than just another recipe book; Wholesome is a guide to living well and eating mindfully. Contents:
Improving the quality of your writing starts with rethinking your assumptions and developing healthier writing habits. This book will help you do both. Become a Better Writer: How to Write with Clarity and Simplicity is a practical guide for those who wish to write more clearly and concisely. Drawing on their extensive experience as writers and editors, the authors discuss tools and tips for making your writing accessible and meaningful to your target audience. The book is readable and engaging, covering different kinds of writing (including reports, essays, emails, novels and speeches) across a wide range of subjects. The examples discussed are derived from real-world material and are particularly relevant to the African context. The book will be especially useful to writers of non-fiction.
Cops and Robbers: we think we know how to tell the good guys from the bad, but when it comes to Cape Town’s crime scene, things are anything but clear cut. Controlled by gangs, fuelled by drugs and policed by cops that, all too often, get caught on the wrong side of the action. Among the Cape Town cops who have consistently claimed that colleagues are trying to pin crimes on them are Major General Andre Lincoln (former head of a national police unit mandated by Nelson Mandela), Major General Jeremy Vearey (known as SA’s top gang buster) and Lieutenant Colonel Charl Kinnear (who was investigating some of the country's most brutal underworld crimes when he was assassinated in September 2020). Colleagues and suspects alike pointed to all three as colluding with criminals. Who is telling the truth? Journalist Caryn Dolley has tracked this tangled trail, following the corruption breadcrumbs, sifting through court documents, laying fact upon fact and exposing the depths and breadth of systemic corruption that was set in place during apartheid and has only become more entrenched during the first decades of our democracy. She has traced the rot from cops to underworld to politicians and back, exposing duplicitous networks that have for decades ensnared South Africa in an expanding cycle of organised crime and cop claim crossfire. At the centre of this crisis is the mounting collateral: the victims of Cape Town’s manufactured killing fields. To The Wolves tells the true life story of how South Africa’s underworld came to be, what continues to fuel it today and how the deception and lies go all the way to the top...
My reis, eers as pleegma en later as aanneemma, was nie een waarop iemand my kon voorberei nie. Rooiletterkind is my poging om hierdie reis so eerlik as moontlik te ondersoek, vanaf die vertrekpunt een oggend voor ’n kerkdiens tot by ’n handgemaakte Moedersdagkaartjie meer as vyf jaar later. Wat maak jy met ’n kind wat aanhou om teen jou liefde te baklei? Hoe help jy haar deur die slaggate van die lewe as jyself nooit daardeur is nie? Dit is maar net twee van die vele vrae wat ek myself onophoudelik moes vra terwyl ek verbete vasklou aan ’n rooiletterdatum, ’n halsstarrige kind en ’n hart wat gereeld uit my borskas geruk word. Saam met ons eie verhaal was daar egter ook ander stories wat vertel moes word — stories van ons kind se herkoms, van gebrokenheid en straatmense en kriminele en ’n drughuis sonder reëls of taboes.
Proteas are South Africa’s wildflower celebrities: the King Protea is
emblazoned on the National Coat of Arms and gives its name to the
country’s cricket team.
Coloured as an ethnicity and racial demographic is intertwined in the creation of the South Africa we have today. Yet often, Coloured communities are disdained as people with no clear heritage or culture — ‘not being black enough or white enough.’ Coloured challenges this notion and presents a different angle to that narrative. It delves into the history of Coloured people as descendants of indigenous Africans and a people whose identity was shaped by colonisation, slavery, and the racial political hierarchy it created. Although rooted in a difficult history, this book is also about the culture that Coloured communities have created for themselves through food, music, and shared lived experiences in communities such as Eldorado Park, Eersterus, and Wentworth. Coloured culture is an act of defiance and resilience. Coloured is a reflection on, and celebration of Coloured identities as lived experiences. It is a call to Coloured communities to reclaim their identity and an invitation to understand the history and place of Coloured people in the making of South Africa’s future
"John, I’m exhausted. I barely have energy to change my socks, never mind reimagine a new life for me or my family. I’ve been working around the clock – for less money – to keep my job . . . Everyone wants something from me, and you know what, pal, I’m depleted. I have nothing left to give." This is what John Sanei has been hearing over the past year as we come to terms with our bewildering, ever-shifting post-Covid world. In Who Do We Become?, John maps out our strange, new world and lays down a path to reframe our thinking, to recognise our discomfort, to survive and thrive. Infused with empathy and personal anecdote, the book is divided into three sections. In Part 1: ANGUISH, John explores how to courageously mourn the loss of our ‘normal’ preCovid world. Part 2: ABNORMAL, shows us how to understand this new environment and recognise that uncertainty is the new normal. And in Part 3: ADVENTURE, John provides a toolkit for us to forge out into the new world, to succeed and recognise the signs of rebirth and renewal.
On 1 January 1999, Travis Gale (aged 17) and Stephen Bonaconsa (aged 27) left Johannesburg on a mission to cycle across four continents and raise R1 million for children living with, and affected by HIV/AIDS in KwaZulu-Natal. They pedalled out of Johannesburg, riding mountain bikes equipped with panniers, carrying the basic requirements for an adventure. They rode unsupported. No Instagram or Facebook. It was just the two of them and the open road. The pair successfully cycled over 16 000 kilometres, across four continents, through 16 countries, raising R1.7 million for their cause. When asked to share about his experience, Travis very rarely spends time talking about the start or the finish of the tour. The stories Travis shares are from The Middle. It’s The Middle that tests us with challenges, yielding a multitude of emotions. It’s The Middle that involves the raw and often painful need to dig deep, to push through the barriers that stand in our way, and show ourselves what we are capable of. The Middle is what we, as human beings, were designed for. We can all pitch up at start lines. We can all celebrate a finish. But no finish is without a Middle and every Middle is where WHO WE ARE is revealed. This book, The Middle, includes eight stories, drawn from eight key days of a world cycle tour, which will encourage and equip people through The Middle; the territory we must navigate in pursuit of our goals.
Many people want to lose weight and are looking for the easiest way to do so. When it comes to weight-loss programmes, one of the excuses most frequently heard by dieticians is ‘I don’t know how to prepare the right meals’. This book provides a solution to that. In A Slimmer You Cookbook, the author presents recipes for 1000 kJ meals to suit individual preferences, family circumstances and budgets. It demonstrates that by monitoring your portions, you can cook for a family, eat healthily, and enjoy a variety of foods, all while achieving your goal of losing weight. But eating correctly is not just about following a recipe or meal plan; we need to understand how what we eat affects our health. The introduction includes topics such as BMI and cholesterol, how to balance daily food intake with physical activity levels, the role of carbohydrates, proteins and fats in our diet, making the most of ‘free’ vegetables, and tips on how to interpret food labels. Contents: Introduction; Breakfast; Salads; Soups; Chicken; Meat; Fish; Pasta; Preparing starches; Versatile vegetables; Meal plans; Store-cupboard essentials; Frequently asked questions.
Did you know that AI helped to win the 2023 Rugby World Cup for South Africa? That Africa led the way in small language models? That AI has been supporting farmers in Kenya for the last decade? After reading, you will understand the present and future of AI, and The Hitchhiker’s Guide to AI: The African Edge particularly the distinct advantages presented by and for AI on the African ccontinent. The book draws on the author’s many years of direct access to global and regional leaders in using AI, from Africa to the Middle East to North America to Europe and Asia, and it provides unique perspectives on generative AI, as well as practical advice for using it. The Hitchhiker’s Guide to AI is useful for consumers, academics, professionals and anyone in business who wants to get up to speed quickly and practically. It also entertains and inspires anyone who is curious about AI or already engaged in its possibilities. What can business learn from the use of AI in sports? How can educators embrace AI as a tool rather than a threat? When will AI truly transform health, travel, agriculture, entertainment, shopping and personal services? This book has the answers.
This book describes the anguish of men battling with mental health issues and reflections from the people who treat them. Marion Scher weaves together the stories of South African men who have confronted their mental health issues with the stories the doctors who treat them have to tell. It gives practical guidance on where men (and their friends and families) can turn for help in overcoming the ever-increasing scourge of mental illness in our society. Marion Scher is a well-known SA mental health journalist and has done pro bono work for SADAG for over 30 years.
Hierdie elfde, omvattend herbewerkte uitgawe bied (naas bestaande hoofstukke oor wisselvorme, getalle ens.) twee nuwe hoofstukke wat onderskeidelik leestekens en trappe van vergelyking bereel. Bestaande reels is aangepas en word eenvoudiger verduidelik. Nuwe lyste bied duidelike leiding oor plekname in die Ooste, landname met hul geldeenhede en ISO-kodes, en elemente in die periodieke tabel. Skryfhulp oor transliterasie, Omgangsafrikaans en die SI-stelsel maak die uitgawe ’n volledige hulpbron.
Gendered and Sexual Lives of South African Youth: Young People’s Stories of Identity speaks to a gap in current work on South African youth – namely, the lack of a sustained gendered analysis of young people’s lives in the post-apartheid context. This lack has meant that opportunities to engage young people in discourses of equality and non-violence continue to be marginal. High rates of gendered and sexual violence fueled by continuing gendered inequalities, alongside its intersections with other forms of inequity, provide the impetus for the project. The book project showcases the work undertaken by the authors, who have employed participatory research methodologies with diverse groups of young people. This research provides the opportunity to engage with youth in ways that depart significantly from moralistic and protectionist standpoints in relation to gender and sexuality, while enabling them to develop a critical consciousness about their gendered and sexual identifications and lives. The authors’ work explores young people’s experiences of and identifications with gender and sexuality and its intersections with other categories such as race, class, age, or place. It brings to the forefront the knowledge and expertise that young people have about their own experiences and lives, and the ways in which they might be able to live freely, equally and without violence. The book will interest researchers and policymakers who seek to advance the interests of South African youth as well as mainstream readers who seek to expand their understanding of the topic.
Betereinder is ’n menslike gids oor hoe om te floreer in Suid-Afrika. Schalk W van Heerden verbreed lesers se verwysingsraamwerk in die hoop dat hulle 'n aktiewe rol in die land sal speel. Hy ondersoek huidige rassegesindhede en gee wenke oor hoe die wit middelklas beter met hul medemens kan omgaan. Hy wys hoe armoede bekamp kan word. Schalk beantwoord moeilike vrae en deel stories met humor en empatie wat die leser se hart sal aangryp en ook sal laat glo dat hulle 'n verskil kan maak.
Hykie Berg, bekende akteur, topverkoperskrywer en entrepreneur, gee
praktiese riglyne oor hoe jy suksesvol kan leef. Hykie inspireer jou en
gee raad oor hoe ook jy jou drome kan waarmaak: Bou
selfdissipline; tree doelbewus; raak ontslae van verskonings; los die
slagoffermentaliteit; vind uit wat jou dryf; ontleed jou verskonings en
besef watter denkpatrone nie geldig is nie. Jy hoef nie bloot ’n
gemiddelde lewe te leef nie. Jy kan ’n uitstekende lewe leef. Dìt is
wat God vir jou wil hê.
Lincoln Mali spent his youth as a student activist fighting the apartheid system. After spending many nights in jail and detention, he reached a turning point and decided to use his knowledge and skills more proactively. He enrolled at Rhodes University to study law. After realising that law wasn’t working for him and neither was his time in Mandela’s government, he decided to go the corporate route and joined Standard Bank. And here was where he thrived. Most of Mali’s business and leadership lessons were learnt while working for Standard Bank around Africa. He had to overcome imposter syndrome, toxic work environments, transformation issues and learn how to motivate, inspire and lead. And with Mali’s guidance, you can do all that too. So, are you ready to be inspired?
Across three decades of democracy, South Africa has seen an outpouring of longform, narrative journalism and creative nonfiction – genres in which some of the country’s finest writers have tried to make sense of a complex and changing society. This brand new, one-of-a-kind anthology collects some of the best nonfiction published since the end of apartheid, carefully selected and introduced by editors Sean Christie and Hedley Twidle. From the underworld of zama-zama goldminers to the tragicomic closure of a Cape Town Zoo, from stick fighting to punk rock, game lodges to fruit farms, cricket pitches to mermaids, The Interpreters: South Africa’s New Nonfiction assembles a range of true stories that are often more far-fetched, and more compelling, than any fiction. Creative nonfiction in South Africa has often been found at the margins of our media – in zines, journals, now defunct magazines and personal blogs. It is a kind of writing that has, in general, not made much financial sense – more a medium for those obsessed with pursuing a single story over months or years. In The Interpreters, the editors have combed through 30 years of post-apartheid writing to produce a collection that combines preeminent names with lesser known but no less immersive and powerful works of nonfiction – voices that deserve to be read and that represent fresh interpretations of a nation’s history. Featuring J. M. Coetzee • Kimon de Greef • William Dicey • Alexandra Dodd • Madeleine Fullard • Mark Gevisser • Anna Hartford • Anton Harber • Michiel Heyns • Anton Kannemeyer • Bongani Kona • Rustum Kozain • Antjie Krog • Alastair Laird • Adrian Leftwich • Lidudumalingani • Bongani Madondo • Rian Malan • Zanele Mji • Mogorosi Motshumi • Nosisi Mpolweni • Julie Nxadi • Njabulo Ndebele • Lindokuhle Nkosi • Sean O’Toole • Kopano Ratele • Warren Raysdorf • Srila Roy • Lin Sampson • Kwanele Sosibo • Jonny Steinberg • Niren Tolsi • Matthew Wilhelm-Solomon • Roger Young • Percy Zvomuya
Hykie vertel in rou eerlikheid van sy stryd met ADHD. Van 'n weerlose seuntjie wat nie kon stilsit nie tot 'n jong man wat in Weskoppies opgeneem word en alles verloor. Hykie ondersoek die hele fenomeen van ADHD – hoeveel diagnoses daar gemaak word, hoe die medikasie ontstaan het, die samestelling en die newe-effekte daarvan. Hykie wys dat medikasie nie die enigste antwoord is nie. Hykie gee ook waardevolle raad aan Christene oor hoe om mense wat aan geestessiektes lei te ondersteun.
The book is the first of its kind as it combines cultural history with natural, as the historical context of the tidal pools are brought to life. Through the lense of South Africa’s history, this insight allows adventurers to really enhance their experience of the tidal pools with a deeper understanding of their significance. The gorgeous photo-filled book contains information on how to get to the best pools, accessibility, facilities, swimmability, what to expect when you get there, things to do nearby and safety. Along with the stunning photography, unique and detailed maps of the areas are included. It includes tips on where is best for families, picnics, romantic dips, sunsets, sunrises, training and learning to swim. There are black and white ink illustrations of the marine life found in the intertidal zone, and their relation to the tidal pools. The health benefits of cold-water immersion and the necessary safety, gear and guidance to safe swimming in cold water is valuable for the rising trend of cold-water swimmers. |
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