Mo & Phindi Grootboom believe that God created marriage primarily for the purposes of restoring the totality of the His image in the human race, as well as reflecting His relationship with His bride, the church.

They share the 13 things they wished they knew before they got married:

1. Marriage is a divine mystery with a spiritual purpose, it is more than an emotional connection
2. Marriage today is different from marriage back then, but God’s original design and purpose for marriage does not change
3. Achieving oneness in marriage is 100% possible, prioritise and relentlessly pursue your spouse in total transparency
4. Being “in love” is not enough to marry someone. You won’t feel “in love” every day
5. The worst and unexpected does happen in marriage. It’s important to understand what you mean when you vow to love someone “for better or worse”
6. Never sweat the small stuff, not every conflict in marriage is worth resolving
7. Unbroken soul ties will ruin marriages, you cannot be fully joined to your spouse while you’re still emotionally entangled to unhealthy previous attachments
8. Forgiveness is a lifestyle, when you run out of forgiveness in your marriage you run out of relationship and you run out of you
9. Marriage isn’t primarily designed to make you happy, when you expect that your spouse makes you happy, not only are you placing an unfair expectation on them, but you’re also making them an idol
10. Great sex is neither constant nor automatic, it is cultivated
11. It’s possible to lose yourself in marriage, and it is quickest and most painful way to kill your marriage
12. We marry the in-laws and the rest of the family too
13. Being on the same page financially can save your marriage, it’s about being joint-stewards over resources trusted to us irrespective of the type of our marriage contract

This practical book can possibly help to save your marriage.

A timely and powerful guide to masculinity, purpose, and responsibility.

In Father of Man, author Dr Najabulo James Nkosi delivers a compelling and deeply reflective exploration of what it truly means to be a man in today’s world. Drawing on faith, lived experience, and moral leadership, the book offers a blueprint for shaping men who lead with integrity, compassion, and accountability.

At a time when conversations around masculinity are increasingly complex, Father of Man cuts through the noise with clarity and purpose. Dr Nkosi introduces five core ideals that speak directly to men as fathers, leaders, partners, and members of society. These ideals challenge destructive patterns while offering practical guidance for personal growth, strong families, and healthier communities. Rooted in values of responsibility, self-discipline, respect, and service, the book is both a call to action and a source of encouragement. Dr Nkosi addresses the absence of positive male role models and the consequences this has on families and society, while firmly asserting that men have the power - and obligation - to redefine their legacy.

Written in an accessible yet thought-provoking style, Father of Man will resonate with:

• Men seeking purpose and direction
• Fathers and future fathers
• Faith-based readers
• Mentors, educators, and community leaders
• Anyone invested in raising principled, emotionally grounded men

What’s Scorpio like in bed? How does a female Gemini differ from a male? How do you seduce a Leo? What gets a Libran’s attention?

Find out all this and more from renowned astrologer Linda Shaw’s fun-to-read exploration of our secret love lives.

Horoscope Hotties helps us understand our lovers’ needs, as we explore our own sexual options. Each sign is stimulated by different energies – and unexpected emotions. And there’s no better way to become a fabulous lover than to understand your partner’s hidden desires. You’ll learn why you feel the way you do – and why you’re not always compatible with the one you love. But with a little extra awareness, every romance can be improved.

Don’t miss your chance.

An update of the award winning Low Carb Solution For Diabetes.

With over 40,000 copies sold worldwide, this book is an invaluable resource for anyone with Type 1 or Type 2 Diabetes, helping reduce or avoid the need for diabetes medication. Children and Adults diagnosed with insulin resistance and metabolic syndrome will also greatly benefit from the recipes to help reverse the disease progression into full blown diabetes. Contains the most effective systems and day-to day strategies for practically dealing with diabetes.

Using this book will help you:

• reduce or avoid the need for diabetes medication
• get better control of glucose
• get more freedom to live a normal life
• improve concentration & performance
• increase long term health
• reduce the risk of heart disease, strokes & high blood pressure
• help manage extreme activity

Heinz en Aletté Winckler, een van Suid-Afrikas se mees glansryke paartjies, is passievol daaroor om te sien dat huwelike nie net oorleef nie, maar floreer. Hierdie boek probeer paartjies bemagtig en bemoedig om hul ware identiteit in God te ontdek, om sodoende die beste moontlike huweliksmaat te kan word en wees.

Heinz en Aletté praat reguit, sonder om doekies om te draai oor die volgende onderwerpe: fondasies, bagasie, kommunikasie, seks en intimiteit, ouerskap, skoonouers en finansies.

Hulle deel ook grepe uit hulle eie verhaal om te verduidelik dat daar vir almal hoop is.

Seks, skoonma’s en skuld is ‘n blik op eietydse verhoudings se grootste uitdagings en oplossings deur iemand wat die seerder kant van die lewe en die liefde ken.

Elize Parker kyk met wysheid en insig na die tipiese uitdagings wat in briewe aan haar troostantekolom sowel as in navorsing en onderhoude vir verhoudingsartikels na vore gekom het. Seks, skoonma’s en skuld is van die grootste brandpunte en sy spreek die fynere detail hiervan aan.

Lees oor:

• Verhoudings met ekse en hoe om na die opbreek van verhoudings te herstel
• Die invloed van tegnologie op verhoudings soos Facebookaffairs
• Hoe om familiekrisisse af te weer en skoonfamilies te hanteer
• Hoe om ouers en kinders se soms stormagtige verhoudings te navigeer
• Hoe om veilig uit die greep van verslawings te kom
• Hoe om te maak as dinge in die slaapkamer verkeerd loop

Hoe leer jy skryf?

Loer oor die skouers van ambagsmense. Dis die maklikste en lekkerste manier.

Hier’s ’n boek in Afrikaans om jou daarmee te help.

An essay collection searching through history, memory and literature to find glimmers of utopia. The collection is a book of elsewheres; in it, the author charts a journey to find other liveable places and spaces in a troubled world.

Whether embarking on a bizarre quest to find Cecil Rhodes’s missing nose (sliced off the bust of the Rhodes Memorial) or bike-packing the Scottish islands with a couple of squabbling anarchists; whether learning to surf (much too late) in the wild, freezing waters off the Cape Peninsula or navigating the fraught politics of a Buddhist retreat centre – the author explores forgotten utopias, intentional communities and islands of imagination with curiosity, hope and humour.

Threaded through the pieces in this collection are questions of friendship and human community, of environmental destruction and repair, of landscape and memory. Show Me the Place investigates the deep human desire to imagine social and environmental alternatives to what we take as normal or inevitable.

Emma Bekker se debuutpundel Skryn (poësie) is goed ontvang en die eerste druk het uitverkoop. Hierdie bundel kortverhale getuig van dieselfde fyn waarneming, musikaliteit, verbeeldingrykeid en sensualiteit. Dit gaan hier oor struktuur, oor lae van betekenis en gevoel, oor die skelette van stories wat met vel oorgetrek word. Die verhale is soms donker, soms humoristies, altyd vreesloos en eroties gelaai. Die onderwerpe strek van ’n porn-ster se hartseer oor sy ma se dood tot ’n uitbundige relaas van ’n skoolkonsert.

The Covid-19 pandemic changed the way we think about work – we’ve had the great resignation, the quiet quitters and those determined to always work from home. But not everyone can afford to quit, what happens to those overwhelmed by a work environment that leaves them feeling defeated or maybe just resigned to putting up with it?

Judy Klipin draws on years of coaching people through problems in their work environment to offer practical ways to make sure that your work works for you, asking questions like:

• Is the physical work environment sapping your energy?
• Are the toxic office politics driving you mad?
• Is relentless stress pushing you to the point of burnout?
• Do you have burnout as a result of ongoing stress and distress?
• Are your values reflected in the work you do?

By looking at what is and isn’t working for you at work, you can draw up a list of what needs to change. Using the Wheel of Work tool, Judy helps you identify the choices you have in how to respond to the situations you find yourself in at work. Case studies show you how other people have successfully developed the skills to improve their working experience.

Renowned South African photographer Ranjith Kally captured iconic scenes throughout his career, such as his portrait Umkumbane, which has come to symbolise the shimmering jazz age of African townships in the 1950s.

When Miriam Makeba returned to Maseru, Lesotho, for a concert for black South Africans at the height of apartheid, Ranjith, too ventured to Lesotho and returned home with a remarkable image of an exiled singer poised between joy and heartbreak. And in a series of unflinching portraits, he documented with probity the horror of the forced removals in Natal.

As one of our country’s most prolific photojournalists, Ranjith’s pictures provide us with a glimpse into the tensions of the past and the events that shaped our future.

Many of us yearn for “success” – a longing driven by a materialistic and comparison-rife world. How to be (un)successful: An Unlikely Guide to Human Flourishing offers the perfect antidote to the world’s skewed view of success by asking you to have an in-depth look at how you live.

It challenges you to relook at your longings and dreams, choose God’s plan for you instead of your own good ideas, vote for relationships over relevance and focus on depth over meaningless noise. You are invited to find inspiration in Jesus’ life and teachings.

He is calling you to experience the success that can truly satisfy your soul. Choosing to truly follow Jesus might just be the most (un)successful thing you have ever done in your life.

• Provides an answer to the soul-searching question: ""What do you have to show for your life?''
• Offers a redefinition of what success is
• Content is easy to read and understand
• Will also be enjoyed by a younger market

Ja, die ketodieet is al lankal bekend; jy het daarvan gehoor maar verstaan die konsep nie heeltemal nie en dink dis te duur. Of miskien het jy dit getoets maar is oorweldig deur ’n oorvloed dikwels teenstrydige inligting en het jy moed opgegee. Miskien volg jy dit noukeurig maar het jy nuwe inspirasie nodig. Daar kom in elk geval altyd nuwe inligting na vore. Ná die wegholsukses van sy eerste boek twee jaar gelede, Living the Ultimate Keto Lifestyle, het Hendrik Marais besluit dis tyd om die ketogeniese leefstyl aan selfs meer mense bekend te stel, terwyl hy aanhangers terselfdertyd ’n vereenvoudigde uiteensetting van die jongste neigings en ’n volledige stel maklike en smaaklike resepte wou bied.

Keto Lifestyle: Maklik is presies dit: ’n Gids vir die implementering van ’n ketogeniese dieet en periodieke vas – met maaltydplanne wat eenvoudig is om te volg – wat sinvol asook begroting- en beurtkragvriendelik is, en met al die truuks om tyd te bespaar. Jy sal mal wees oor die geurige resepte en selfs maniere vind om jou vriende te onthaal met spyskaarte wat by hierdie leefstyl inpas. Maar daar’s soveel meer: inligting oor voedingswaarde, en raad oor oefening en maniere om jou motivering te handhaaf.

Yes, the keto diet has been around for a while; you’ve heard about it but don’t fully understand the concept and think it’s too expensive. Or perhaps you tried it but were overwhelmed with a deluge of often conflicting information, so you gave up. Possibly, you are following it faithfully but need new inspiration. Besides, there’s always new information coming to the fore. Following on the runaway success of his first book two years ago, Living the Ultimate Keto Lifestyle, Hendrik Marais has decided that it’s time to introduce the ketogenic lifestyle to even more people, while offering devotees a simplified breakdown of the latest trends, and a completely new set of easy and delicious recipes.
 
Keto Lifestyle: Simple  is exactly that – a guide to implementing a ketogenic diet with intermittent fasting – with meal plans that are simple to follow – that makes sense, is both budget- and loadshedding-friendly, and with all the tricks to save you time. You’ll love the tasty recipes and even find ways to entertain your friends with menus that fall within this lifestyle. But there is so much more: nutritional information, advice on exercise and ways to maintain your motivation.

For once, this is not a book about 'transactional sex' or HIV. There is no moral panic over women having standards in their romantic lives, or easy clichés of desperation in the face of unrelenting African poverty. In this book, Lebohang Masango explores how women in South Africa give meaning to aspiration, romance and love in their pursuit of the soft life -- a life free of hardship.

Love it or hate it, soft life will not be a passing trend, even if it carries different names in the future.

Capitalism’s addiction to fossil fuels is heating our planet at a pace and scale never before experienced.

Extreme weather patterns, rising sea levels and accelerating feedback loops are a commonplace feature of our lives. The number of environmental refugees is increasing and several island states and low-lying countries are becoming vulnerable. Corporate-induced climate change has set us on an ecocidal path of species extinction. Governments and their international platforms such as the Paris Climate Agreement deliver too little, too late. Most states, including South Africa, continue on their carbon-intensive energy paths, with devastating results. Political leaders across the world are failing to provide systemic solutions to the climate crisis. This is the context in which we must ask ourselves: how can people and class agency change this destructive course of history?

The Climate Crisis investigates ecosocialist alternatives that are emerging. It presents the thinking of leading climate justice activists, campaigners and social movements advancing systemic alternatives and developing bottom-up, just transitions to sustain life. Through a combination of theoretical and empirical work, the authors collectively examine the challenges and opportunities inherent in the current moment.

Most importantly, it explores ways to renew historical socialism with democratic, ecosocialist alternatives to meet current challenges in South Africa and the world.

Just shut the F* up and get over yourselves. You've had your chance to make it work, and it didn't. Am I a bit harsh? Of course I am. Maybe because this is the only way some people will take in what is about to go down in this story.

This story is not actually about you. It's about how you and your ex need to get along and make sure you rear children who will actually have a chance at life, because the two of you decided to be civilised and make that child your priority. Why do we say such hurtful things to each other after divorce?! We bad mouth each other when we around other people and confront of the kids.

The mother of your child. The father of your child. The woman or the man you were once so in love with. The one who caused your lack of sleep because you couldnt wait to see them the next day. The one we were so intimate with, and shared those special moments with. The one you built a home with. The one who was there for you through good and bad. The one who was there for you when you needed someone the most. The one we would call five times a day because we were so in love . The one who cooked for you and looked after your children. The one who protected you and made sure you are in a comfortable home. The one who had your back. How easily do we forget that person played such a huge role in our lives.

Do you think people care about you and your problems. Hell no, they have their own issues, their own set of problems to deal with, nevermind your drama. All you are doing, is giving them "bek-werk". We can say whatever we like, but remember those words can never be taken back.

Don't REACT!

Process, take your time, and then respond...

As a director of Meat-free Mondays in Australia and South Africa, it’s Tammy Fry’s mission to enable others to live a happier and more energetic lifestyle through plant-based eating.

Through her blog (seed-blog.com) and lifestyle workshops she has become a key influencer and thought leader in the plant-based, health and wellness world of holistic nutrition. Made With Love & Plants will not only present more than 75 wholefood, plant-based recipes, all beautifully photographed and styled, but also provide detailed yet easy-to-follow guidance on living the plant-based lifestyle. Tammy particularly understands how challenging the change to such a diet can be, and is there with helpful support and tips to make the journey easier.

The recipes will encompass a full range of meals from breakfast through to treats, and for family and entertaining.

Can people who live in shantytowns, shacks and favelas teach us anything about democracy? About how to govern society in a way that is inclusive, participatory and addresses popular needs? This book argues that they can.

In a study conducted in dozens of South Africa’s shack settlements, where more than 9 million people live, Trevor Ngwane finds thriving shack dwellers’ committees that govern local life, are responsive to popular needs and provide a voice for the community. These committees, called ‘amakomiti’ in the Zulu language, organise the provision of basic services such as water, sanitation, public works and crime prevention especially during settlement establishment.

Amakomiti argues that, contrary to common perception, slum dwellers are in fact an essential part of the urban population, whose political agency must be recognised and respected. In a world searching for democratic alternatives that serve the many and not the few, it is to the shantytowns, rather than the seats of political power, that we should turn.

Building on the success of her two previous books, and in support of her TV series, Sarah Graham's Food Safari, Home: Food From My Kitchen encapsulates cooking throughout southern Africa.

Within the standard cookbook format of Brunch, Salads, Soups, Snacks, Meat, Poultry, Pasta, Seafood, Desserts and Baking, Sarah Graham presents food that is simple but beautiful, delicious and healthy. Most of the dishes can be prepared as easily outdoors as in your kitchen, and the recipes will work for family meals as well as casual dining with friends.

The blog-themed writing style engages readers, while stories and personal anecdotes offer some insight into the inspiration behind the recipes. Traditional South African favourites are given a modern makeover and readers are introduced to some less-familiar dishes from Zimbabwe, Zambia and Mozambique.

Sarah loves to use her friends and family around the world as testers and tasters, so hesitant cooks can be assured that all her recipes really do work!

When Gail Gilbride is diagnosed with breast cancer, she experiences the full range of emotions. There’s disbelief, anger, confusion, fear, bargaining and, why, yes, indeed, of course she wants to talk to the manager! But then Gail settles on resolve. She’s ready to fight. Not only will she follow her doctor’s instructions and march with the big guns in the oncology centre, but she’ll also tip her helmet to her late mother’s inclination for alternative treatments.

Gail is ready to give her body everything it might need to conquer the disease, recover and live a long life of joy. She nourishes it, meditates, exercises, rests, and explores parts of her consciousness she’s previously pushed to the far corner and ignored. Determined not to be a passenger, Gail hops behind the wheel and embarks on a journey like no other. What she doesn’t anticipate is that she’ll have a furry, ginger wingman for company.

Archie is the irredeemably part-feral tomcat who, when it suits him, moves in the same circles as Gail – and it suits him when he decides she needs the kind of therapy only he can give. In many ways, Gail and Archie are opposites. Where she’s amiable, he can be bellicose. Where Gail is gentle, Archie has claws. Where she is considerate, he is self-serving. And yet Archie brings to Gail camaraderie and healing in the dark hours when, alone, she cannot keep the dread at bay. He’s the remedy she didn’t know she needed.

A new scholarly volume reflecting on the enduring ethical legacy of the Prophet Muhammad, marking 1500 years since the Prophet’s birth by exploring the continued relevance of his message in our contemporary world.

Bringing together scholars, educators, religious leaders and public intellectuals, the book examines how the Prophetic tradition speaks to the moral, social and planetary challenges of our time. Rather than offering simple historical reflection, the chapters engage the Prophet’s legacy as a living ethical inheritance that continues to guide reflection on justice, mercy, dignity, leadership, education and social responsibility.

The contributors move beyond devotional narration to explore what may be described as a Prophetic ethical grammar – the ways in which the life and teachings of the Prophet provide resources for ethical renewal and thoughtful engagement with contemporary crises. The volume addresses issues such as inequality, violence, technological disruption and ecological vulnerability in a rapidly changing world. Rooted in South Africa yet continentally and globally oriented, the book places Muslim intellectual reflection within broader debates about ethics and public life.

The volume is edited by Professor Aslam Fataar, a South African scholar known for his work on education, ethics and social transformation.

For most people, their 60s is a time to slow down and smell the roses. Not for Alvin and Jean Witten, however. Instead, they went to Mozambique to search for churches.

In relentless heat, by car and by motorbike, on foot, and bicycle, they delved into every corner of this vast country, negotiating swollen rivers and broken bridges, roads that could hardly be called roads, hair-raising overnight accommodations, meals that were hard to stomach, bureaucracy, corruption and incompetence, in order to hunt down and officially count the 1 300+ congregations known to exist there.

For five years they gave up their closeness to family, friends and creature comforts in pursuit of this mission, experiencing joy and pain, learning things about themselves along the way, and forging lifelong bonds.

Here’s the Thing is a new collection of thought-provoking essays from Haji Mohamed Dawjee.

Filled with stories and insights that are contemplative, comedic and controversial, you will find a touching letter to her father, the honest truth about the pain in the arse that is parenting and ponderings about struggling with the vicissitudes of the modern world filled with cancel culture and the controversies of appreciating the wrong artists. There is also a serving of the many wise lessons the game of tennis has to offer as well as hilarious insights and observations on dustbins, yes dustbins, and ageing, that ring true.

Here’s the Thing is relatable, relevant, entertaining, soothingly self-deprecating and, at times, morally challenging.

Based on interviews in schools, workplaces and homes, this book tells the story of an epidemic of unkindness, uncovering the stories of bullies all around us. The online environment has given bullies a much wider range of tools to use to abuse their targets. Marion Scher tracks the links between bullying and mental health issues.

As Marion says: ‘I had to brace myself to hear the often heartbreaking and vicious stories from those who encountered torturous relationships. The big question I kept asking myself was, “How could you get involved with such a person?” But just who is that kind of person, and is it even possible to spot them?’

She calls on the advice of a range of experts to help make sense of the bullies and their victims, with a range of advice to help manage the bully boss, the bully in school and the bully in a relationship. The book has stories, statistics, advice and lots of help to understand how bullies work.

It is time for victims to call bullies to account and for schools, workplaces and society as a whole to put a stop to the tormentors.