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Books > Local Author Showcase > Lifestyle
We all know South Africa has problems; we read about them in the newspapers, we see them on the streets and many people experience them in their daily lives. Fortunately, many of these problems can be solved using innovation and science. Innovation takes a look at inventions - developed in South Africa by South Africans - to address issues in the areas of healthcare, energy, environment and industry. Some of these inventions, such as a tea bag created to filter water for communities in rural areas, can save lives; others, such as a unique way to beneficiate titanium, could spell a new era of industry in the country. The book is broken down into sections on environment, health, energy, industry and education, and in each of those parts are examples of South African innovations, from a satellite system to map fires to the concept of sterilising mosquitoes to stop the spread of malaria. These have been developed by numerous organisations and institutions and showcase South Africa's excellence.
A revolution is taking place in the great marketplaces of the informal sector and it contains an unquantified scale and power as an economic engine and a way of life for the majority of our low income populations. The KasiNomic Revolution may still be a murmur in the streets, a grassroots economic groundswell, but it is the future of African economic activity. Kasi is the South African term for the township – a teeming conurbation of homes and businesses, entertainment venues and social meeting places. GG Alcock uses the term KasiNomics to describe the informal sectors of Africa, whether they are in the township, a rural marketplace, at a taxi rank or on a pavement in the shadow of skyscrapers. Brought up in a rural Zulu community, GG has learnt and shares the lessons of African culture, language, stick fighting, lifestyle and tribal politics, along with shared poverty and community, which have prepared him for accessing the great informal marketplaces of Africa. He is uniquely placed to uncover the extraordinary stories of kasi businesses which not only survive but excel, revealing a revolutionary entrepreneurship which is mostly invisible to the formal sector. KasiNomic Revolution is a story of kasi entrepreneurs on one side and, on the other, of great corporate successes and failures in the informal community. KasiNomic Revolution is at once a business book, and at the same time a deeply human book about the people and lives of rural and urban informal societies. KasiNomic Revolution is about the lessons of marketing, distribution, culture and modernity in an informal African world.
Building a healthy lifestyle can be daunting, especially with the level of confusion that exists about health and wellness. As low-carb high-fat diets have increased in popularity, a wealth of information has proliferated on the internet and in print media. The problem is knowing what works, and differentiating between sound advice and opportunistic entrepreneurs whose primary aim is to monetize ‘solutions’. In 2017, Hendrik Marais founded Keto Lifestyle South Africa with the aim of providing the information needed to build a healthy, sustainable lifestyle based on the ketogenic diet and intermittent fasting. He believes that while nutrition is important, a healthy lifestyle must find the right balance between sleep, stress management, exercise and nutrition. By making keto accessible and approachable, Marais has inspired thousands of people to adopt simple, healthy eating habits and stick to them. Living the Ultimate Keto Lifestyle incorporates a comprehensive introduction that sets out his principles and practices for following a keto diet, and explains how to achieve your weight-loss goals. This is followed by a selection of delicious, healthy recipes, as well as sample meal plans and ideas for effortless entertaining.
A dozen years in the making, The Inheritors weaves together the stories of three ordinary South Africans over five tumultuous decades in a sweeping and exquisite look at what really happens when a country resolves to end white supremacy. Dipuo grew up on the south side of a mine dump that segregated Johannesburg’s black townships from the white-only city. Some nights, she hiked to the top. To a South African teenager in the 1980s—even an anti-apartheid activist like Dipuo—the divide that separated her from the glittering lights on the other side appeared eternal. But in 1994, the world’s last explicit racial segregationist regime collapsed to make way for something unprecedented. With penetrating psychological insight, intimate reporting, and bewitching prose, The Inheritors tells the story of a country in the throes of a great reckoning. Through the lives of Dipuo, her daughter Malaika, and Christo—one of the last white South Africans drafted to fight for the apartheid regime—award-winning journalist Eve Fairbanks probes what happens when people once locked into certain kinds of power relations find their status shifting. Observing subtle truths about race and power that extend well beyond national borders, she explores questions that preoccupy so many of us today: How can we let go of our pasts, as individuals and as countries? How should historical debts be paid? And how can a person live an honorable life in a society that—for better or worse—they no longer recognize?
The Dating Playbook is a sobering, matter-of-fact guide to navigating the dating scene, or mjolo as it is colloquially called. Known as the Peaceful One on TikTok, popular dating coach Dudu Nhlabathi-Madonsela is no stranger to teaching people how to win at mjolo and at love. Dudu’s teachings include advice on online dating etiquette, practical flirting and seduction techniques, as well as tips for measuring your progress. She also explains how location, politics, socioeconomic issues and upbringing inform who and how we date. With an emphasis on understanding yourself first and being honest about what you want at various stages of your life, Dudu helps readers face the harsh realities of modern-day dating and shows them how to find their footing in the dating scene. In an era where you can be exposed to anything from a hobosexual to a high-value narcissist, she can safely say your mother’s advice just won’t do. Whether you are dating or in a relationship, Dudu’s considered advice will show you the way.
Aletté Winckler, influencer, voorkomskonsultant, vrou en ma neem jou met hierdie 366 dagstukkies nader aan God. Sy daag jou reguit uit om die Here te vertrou in elke aspek van jou lewe: van ma-wees, jou gesin se finansies, die toekoms en negatiewe gedagtes tot jou selfbeeld, loopbaan en nog soveel meer. Ontdek saam met Aletté God se palet vol vreugde vir elke dag. Met insette van vriendinne soos Marciel Hopkins, Anel Alexander, Christi Panagio, Donnalee Roberts-Botha en Chireze Hoogendyk.
Hugo ka Canham presents an understanding of life and death based on indigenous and black ways of knowing that he terms Mpondo theory. In Riotous Deathscapes, Hugo ka Canham presents an understanding of life and death based on indigenous and black ways of knowing that he terms Mpondo theory. Focusing on amaMpondo people from rural Mpondoland, in South Africa’s Eastern Cape, Canham outlines the methodologies that have enabled the community’s resilience and survival. He assembles historical events and a cast of ancestral and living characters, following the tenor of village life, to offer a portrait of how Mpondo people live and die in the face of centuries of abandonment, trauma, antiblackness, and death. Canham shows that Mpondo theory is grounded in and develops in relation to the natural world, where the river and hill are key sites of being and resistance. Central too, is the interface between ancestors and the living, in which life and death become a continuity and a boundlessness that white supremacy and neoliberalism cannot interdict. By charting a course of black life in Mpondoland, Canham tells a story of blackness on the African continent and beyond.
Bounce: How to Raise Resilient Kids and Teens is an easy-to-read, effective guide that can make an immediate difference to your parenting approach and your relationship with your children. Based on years of experience as a parent and a parenting expert, it provides accessible information and advice, thoughtprovoking exercises and proven techniques. It explores issues that impact us all, including:
Bounce will help you tackle this messy and beautiful journey of life and parenting in a very human way.
Breastfeeding is undoubtedly the natural and healthy way to nourish your baby, but it is neither always easy nor instinctive. Mothers often lack the knowledge and support they need for trouble-free breastfeeding. Breastfeed Your Baby is a complete but concise, practical guide for nursing mothers. The information is based on the most recent research in the field, and since it is evidence-based, it will also be invaluable to doctors, nursing staff, antenatal professionals and doulas - everyone assisting women during the intra-partum period. The information is authoritative and presented in such a way that the book can be read in one or two sittings before the baby's birth, yet detailed enough to remain an essential companion throughout the breastfeeding process. Each chapter starts with ten top tips on the theme, and the content is enhanced throughout with practical hints and tips. Case histories scattered throughout add to the level of practicality and will help mothers realize that they are not alone if they struggle. Chapters include:
The book also contains contact details for lactation specialists and La Leche League groups throughout the country so nursing mothers will know where to find help if they struggle.
Buckle up for a tour of South Africa – your guide the inimitable Sihle Khumalo. Born in South Africa, and having lived here for almost fifty years, Khumalo reflects on the past and ponders the future of this captivating yet complex country. He delves into the history of the names given to our towns and cities (from Graaff-Reinet to Schweizer-Reneke to Zastron) and in the process raises issues we might not have interrogated fully. This is a thought-provoking account by a South African who asks uncomfortable questions and forces his compatriots to contemplate what the future of this country (or cowntry) might hold. Why ‘cowntry’, Sihle? Consider the shady characters who’ve been milking this piece of land for centuries. And the fact that some politicians mispronounce the word ‘country’. But who knows? Maybe it is not mispronunciation – perhaps they’re giving us a message: the people in power are milking this country and it’s all just a game…
After an exceptionally wild Mother’s Day where she danced like there was no tomorrow, picked a fight with a stranger and collided with the floor, Johannesburg scriptwriter and author Pamela Power is forced to take a hard look at her drinking habits. She realises that although she does not need to find an AA group immediately, she might be a serial binge drinker and needs to take back control. In this honest yet humorous account of her year of not getting sh*tfaced, Pamela examines her long, complicated relationship with alcohol. She is shocked to realise just how much of a crutch alcohol has been for her. There is always a bottle of wine or Prosecco around to her to help her manage the many demands of life as a freelancer and as a parent. Pamela starts her journey to sobriety at the height of the Covid-19 pandemic as her family faces financial troubles, and life in the suburban Parks of Johannesburg isn’t so blissful anymore. Through her, we experience all the frustration, irritation and surprising benefits of going dry. In dealing with her dependence on alcohol, Pamela also confronts her troubled relationship with her parents. While many other sober curious books portray sobriety as the only answer, Pamela has found a sweet spot between total sobriety and binge drinking: moderation.
A first-ever collection of contemporary Muslim women’s khutbahs (sermons) drawing on their social, religious, and spiritual experiences and framed by original reflections on an emerging Muslim feminist ethics Within the Muslim world, there is a dynamic and exciting social change afoot: a number of communities across the globe have embraced more gender-inclusive and representative ideas of religious authority. Within some spaces, women have taken on the role of preacher at the Jumu’ah (Friday) communal prayers. In other communities, women have been leading the prayers, officiating at marriage and funeral ceremonies, or participating on mosque boards or executive committees. These new developments signify a transformation in contemporary positions on gender and religious authority. This pioneering book makes an innovative contribution to Muslim feminist ethics. It is grounded in a collection of religious sermons (khutbahs) by contemporary Muslim women in a variety of new and emerging contexts, in South Africa, Senegal, Egypt, Malaysia, Pakistan, Indonesia, Canada, Mexico, the United States, Germany, Denmark, and the United Kingdom.
An essay collection searching through history, memory and literature to find glimmers of utopia. The collection is a book of elsewheres; in it, the author charts a journey to find other liveable places and spaces in a troubled world. Whether embarking on a bizarre quest to find Cecil Rhodes’s missing nose (sliced off the bust of the Rhodes Memorial) or bike-packing the Scottish islands with a couple of squabbling anarchists; whether learning to surf (much too late) in the wild, freezing waters off the Cape Peninsula or navigating the fraught politics of a Buddhist retreat centre – the author explores forgotten utopias, intentional communities and islands of imagination with curiosity, hope and humour. Threaded through the pieces in this collection are questions of friendship and human community, of environmental destruction and repair, of landscape and memory. Show Me the Place investigates the deep human desire to imagine social and environmental alternatives to what we take as normal or inevitable.
Dana Snyman is volksbesit. Met Die binneland in verken dié geliefde skrywer ons land en sy mense vandag. Dana reis landin, op soek na sekerheid en lig. Hy rou oor dié wat weggeval het, soos die ikoniese Fred Mouton. Hy gesels met Pipo die clown, die karwag wat Adriaan Vlok onthou en oom Bok Horn wat 'n leeu uitoorlê het. In die nadraai van die pandemie, met beurtkrag, oorlog in Oekraïne en die politiek, begin mense moed opgee, ook oor hulself. Maar Dana vind hoop, liefde - en geloof.
Reynardt Hugo speel Dr Tertius Jonker in Binnelanders en was van 2011 tot 2019 lid van die Afrikaanse popgroep ADAM. Tog, agter al sy sukses, sangtoere, toekennings en die vele lofbetuigings is daar ’n diep gewonde en verlore siel. Nes duisende ander mans, het Reynardt jare lank gestoei om sy verwondheid met drank, dagga, vroue en pornografie te verdoesel. Sy oorlog was ’n soeke na betekenis en aanvaarding. Soldaat vertel van ’n klein seuntjie en die verwarrende wêreld waarin hy grootgeword het. Hy praat eerlik en opreg oor die impak wat sy ouers se egskeiding op hom gehad het, en die invloed van drankmisbruik in hulle huis, en hoe hy dit alles as jong seun ervaar het en daarvan moes sin maak. Hy praat openlik oor sy swakheid vir vroue en die gevolge van sy dade. Vandag is Reynardt Hugo ’n suksesvolle jong man wat ’n groot impak maak. Die pad was lank en rof en hy moes vele uitdagings oorkom, maar vandag is sy lewe ’n ware getuienis van wat God kan doen met iemand wat op moedverloor se vlakte sit, en hoe God ’n storie van verwoesting in ’n storie van hoop kan verander. Reynardt se verhaal is boeiend. Dit bevat al die elemente van tragedie, intrige, neerlaag en oorwinning, maar ook die heel belangrikste bestanddeel: die krag van die evangelie van Jesus Christus.
Volgens PG du Plessis het Pirow Bekker ʼn “benydenswaardig-heldere pen”. In hierdie, Bekker se 23ste publikasie sedert 1965, word die leser meegevoer deur sy herinneringsreise na plekke van herkoms en vroeëre verblyf, sowel as die verlede in sy eie gedagtes. Daar is juwele in hierdie teks. ’n Belangrike bydrae van die boek is die beligting van demensie en Alzheimer. Beurtelinge se stralende eerlikheid maak dit ʼn waardevolle werk.
This is a joke book – a collection of real conversations I’ve had with my offspring, or that they’ve had with me, mostly against my will. I started keeping records for my own entertainment when they began to talk properly.
Two-year-old: What’s that? I regretted teaching them to speak once pre-adolescence and Covid lockdowns arrived – life phases with equivalent survival strategies and effects.
Nine-year-old: Good news! While you were in your meeting, I finished your puzzle!
Thirteen-year-old: I don’t like boys. I hope it never ends. Life is a set-up, and parenting is the punchline. As my mother once said, ‘I hope one day you have children. And then we’ll see who’s laughing.’
Khamr: The Makings Of A Waterslams is a true story that maps the author’s experience of living with an alcoholic father and the direct conflict of having to perform a Muslim life that taught him that nearly everything he called home was forbidden. A detailed account from his childhood to early adulthood, Jamil F. Khan lays bare the experience of living in a so-called middle-class Coloured home in a neighbourhood called Bernadino Heights in Kraaifontein, a suburb to the north of Cape Town. His memories are overwhelmed by the constant discord that was created by the chaos and dysfunction of his alcoholic home and a co-dependent relationship with his mother, while trying to manage the daily routine of his parents keeping up appearances and him maintaining scholastic excellence. Khan’s memories are clear and detailed, which in turn is complemented by his scholarly thinking and analysis of those memories. He interrogates the intersections of Islam, Colouredness and the hypocrisy of respectability as well as the effect perceived class status has on these social realities in simple yet incisive language, giving the reader more than just a memoir of pain and suffering. Khan says about his debut book: "This is not a story for the romanticisation of pain and perseverance, although it tells of overcoming many difficulties. It is a critique of secret violence in faith communities and families, and the hypocrisy that has damaged so many people still looking for a place and way to voice their trauma. This is a critique of the value placed on ritual and culture at the expense of human life and well-being, and the far-reaching consequences of systems of oppression dressed up as tradition."
Renowned South African photographer Ranjith Kally captured iconic scenes throughout his career, such as his portrait Umkumbane, which has come to symbolise the shimmering jazz age of African townships in the 1950s. When Miriam Makeba returned to Maseru, Lesotho, for a concert for black South Africans at the height of apartheid, Ranjith, too ventured to Lesotho and returned home with a remarkable image of an exiled singer poised between joy and heartbreak. And in a series of unflinching portraits, he documented with probity the horror of the forced removals in Natal. As one of our country’s most prolific photojournalists, Ranjith’s pictures provide us with a glimpse into the tensions of the past and the events that shaped our future.
These Potatoes Look Like Humans offers a unique understanding of the intersection between land, labour, dispossession and violence experienced by Black South Africans from the apartheid period to the present. In this ground-breaking book, uMbuso weNkosi criticises the historical framing of this debate within narrow materialist and legalistic arguments. His assertion is that for most Black South Africans the meaning of land cannot be separated from one’s spiritual and ancestral connection to it, and this results in him seeing the dispossession of land in South Africa with a perspective not yet explored. Nkosi takes as his starting point the historic 1959 potato boycott in South Africa, which came about as a result of startling rumours that potatoes dug out of the soil from the farms in the Bethal district of Mpumalanga were in fact human heads. Journalists such as Ruth First and Henry Nxumalo went to Bethal to uncover these stories and revealed horrific accounts of abuse and routine killings of farmworkers by white Afrikaners. The workers were disenfranchised Black people who were forced to work on these farms for alleged ‘crimes’ against National Party state laws, such as the failure to carry passbooks. In reading this violence from the perspectives of both the Black worker and the white farmer, Nkosi deploys the device of the eye to look at his research subjects and make sense of how the past informs the present. His argument is that the violence against Black farmworkers was not only on the exploitation of cheap labour, but also an anxiety white farmers felt about their settler-colonial appropriation of land. This anxiety, Nkosi argues, is pervasive in current heated public debates on the land question and calls for ‘land expropriation without compensation’. Furthermore, the dispossession of Black people from their land cannot be overcome until there is a recognition of the dead and restless spirits of the land, and a spiritual return to home for Black people’s ancestors. Until such time, the cycles of violence will persist. This book will be of interest to academics and scholars working in the area of land and workers’ struggles but also to the general reader who wants to gain a deeper understanding of redress and social justice on multiple levels.
Why... I know, why would anybody name their first book, Why? Let me quickly tell you. Exposure to pornography at a very young age and sexual abuse as a child, made my life hell. Quite frankly it ruined my whole life. I lived with daily battles that created a war within my soul. This torment lasted until I was 40 years old. I could no longer live with the trauma, the pain and suffering, emanating from my childhood events, I needed help. Just like many adults and children do too. Don’t we all have a story? Some stories are more attractive than others. This is my story. It is real, authentic, and raw. So many ask the question, Why? Not all our why’s have clear answers. And often, we never get an answer.
Why adults stay stuck in early childhood trauma? Many of your why’s will be answered through reading my life story mirrored with those of the Israelites. A story that is used multiple times in history to display Slavery and Freedom. It is a story that would help people to find true freedom, a story that will point you to the Truth. It is a story of wandering through the wilderness as a slave, with addictions, pain, and suffering. Addictions that are not easily spoken about, addictions that is not easily resolved. Addictions that many survivors don't want to have in the first place. Freedom that I so desperately longed for. Freedom I found. Freedom that can be yours too.
When South African Joanne Lefson took on a piglet at her animal shelter, the young sow proceeded to eat everything in her stable but a paint brush. In a flash of inspiration, Joanne attempted to introduce the pig to the art of painting - and thus Pigcasso was born. Starting out with a humble canvas on the sanctuary wall, Pigcasso's paintings are now owned by the likes of George Clooney, she has a Swatch watch design partnership, a wine label, and has eclipsed the previous world record holder for animal art. She's been commissioned by Nissan and has had exhibitions in Cape Town, Munich and Amsterdam. More than that, Pigcasso's art funds the food and veterinary services for all the animals at the sanctuary. Pigcasso is the story of this unique pig and of the circumstances that brought her and Joanne together to take the art world by storm and form a unique and unbreakable bond.
Gebed vir elke geleentheid bevat 100 gebede vir elke geleentheid om gelowiges se gebedslewe te versterk en aan te vul. Somtyds wil ons graag ons harte na God wend maar ons kan nie die regte woorde vind om ons gevoelens aan die Here oor te dra nie. In hierdie boek het Hennie Maartens 100 hartsgebede saamgevoeg in ’n unieke bundel waarin die Here se kinders riglyne vir gebed kan vind om na die hemelse Vader uit te reik te midde van elke seisoen, situasie, lewensgebeurtenis of beproewing. Hierdie is nie net die perfekte boek om ’n persoonlike gebedslewe te verryk nie, maar ook die ideale boek vir mense wat vir groepe moet bid, soos onderwysers, skoolhoofde, predikers, ouderlinge, selgroep-leiers en jeugleiers.
After matriculating from a top Jewish school, Nikki Munitz finds herself in the clutches of a heroin addiction. She's sent to a remote rehab, run by a pastor who brandishes a tattoo of Satan. There she meets the handsome son of a wealthy Afrikaans family. Lured by the illusion of her ‘happy-ever-after’ she marries him. But the facade soon crumbles. Money is in short supply. Nikki takes on a job at a reputable law firm. Encrypted passwords are entrusted to her. She begins to siphon small, undetectable amounts from trust funds of loyal clients. The amounts increase. Caught red-handed, she's fired. By the time the law catches up with her, Nikki is clean and sober. On the advice of her lawyer who reassures her she will never go to jail, she pleads guilty to all 37 counts of fraud. After a gruelling 2-year court battle, she's found guilty. Fraud is a powerful memoir about a young woman who is forced to face her life of deceit in a prison cell where she ultimately finds her freedom to fly.
When last did you get lost? We rarely do in the era of Google Maps and Waze, but satellite navigation systems are of no use when disruption turns our lives upside down. When swirling mists of uncertainty block our view of the future, we might question our ability to cope. But with awareness, determination and practise we can improve our competence, build our resilience and confidence, and gain a sense of control, even when everything feels out of control. Whether your life has been disrupted by death, divorce, disease, Covid-19 lockdown, working from home, moving town, starting a new job, or any of a host of other disruptive events that can either make or break you, this book will guide you to the best possible outcome. Disruption is never comfortable, but regardless of whether it is positive or negative, it is a catalyst for change. Future-Proof Yourself provides simple but effective lessons and frameworks to help you future-proof yourself to win at both work and life. Dip into chapters on disruption, remote working, resilience, teamwork, leadership and family, and learn how to remain focused, utilise pressure and create a recipe for personal success. A distillation of Nikki Bush’s professional insights as a human-potential and parenting expert, combined with her personal honesty and vulnerability, this book is a must-read for anyone looking to harness their courage and curiosity to build a rewarding, fulfilling future for themselves – no matter what life throws at them. |
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