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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

5-Minute Mindfulness for Pregnancy - Simple Practices to Feel Calm, Present, and Connected to Your Baby (Paperback): Josephine... 5-Minute Mindfulness for Pregnancy - Simple Practices to Feel Calm, Present, and Connected to Your Baby (Paperback)
Josephine Atluri
R373 R351 Discovery Miles 3 510 Save R22 (6%) Ships in 18 - 22 working days
Mindfulness Workbook for Perfectionism - Effective Strategies to Overcome Your Inner Critic and Find Balance (Paperback):... Mindfulness Workbook for Perfectionism - Effective Strategies to Overcome Your Inner Critic and Find Balance (Paperback)
Elaine A Thomas
R443 Discovery Miles 4 430 Ships in 18 - 22 working days
Witchcraft for Daily Self-Care - Nourishing Rituals and Spells for a More Balanced Life (Hardcover): Michael Herkes Witchcraft for Daily Self-Care - Nourishing Rituals and Spells for a More Balanced Life (Hardcover)
Michael Herkes
R558 R522 Discovery Miles 5 220 Save R36 (6%) Ships in 18 - 22 working days
Practicing Stillness - 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace (Paperback): Nissa Keyashian Practicing Stillness - 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace (Paperback)
Nissa Keyashian
R356 R336 Discovery Miles 3 360 Save R20 (6%) Ships in 18 - 22 working days
Good Enough - 40ish Devotionals for a Life of Imperfection (Hardcover): Kate Bowler, Jessica Richie Good Enough - 40ish Devotionals for a Life of Imperfection (Hardcover)
Kate Bowler, Jessica Richie
R493 R464 Discovery Miles 4 640 Save R29 (6%) In Stock
Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback):... Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback)
Noelle Whittington
R356 Discovery Miles 3 560 Ships in 18 - 22 working days
Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback): Cameron Kiely Froude Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback)
Cameron Kiely Froude
R369 Discovery Miles 3 690 Ships in 18 - 22 working days
A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback): Tia Patterson A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback)
Tia Patterson
R428 R405 Discovery Miles 4 050 Save R23 (5%) Ships in 18 - 22 working days
The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback): Worthy Stokes The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback)
Worthy Stokes
R314 R298 Discovery Miles 2 980 Save R16 (5%) Ships in 18 - 22 working days
Mindfulness Journal: Daily Check-In - Prompts to Motivate, Track, and Observe Your Mindfulness Practice (Paperback): Kristen... Mindfulness Journal: Daily Check-In - Prompts to Motivate, Track, and Observe Your Mindfulness Practice (Paperback)
Kristen Manieri
R323 Discovery Miles 3 230 Ships in 18 - 22 working days
Declutter Your Mind Journal - Prompts and Practices to Inspire Calm, Clarity, and Focus (Paperback): Michelle Sprouffske Declutter Your Mind Journal - Prompts and Practices to Inspire Calm, Clarity, and Focus (Paperback)
Michelle Sprouffske
R344 Discovery Miles 3 440 Ships in 18 - 22 working days
The Evening Meditation Journal - Relaxing Prompts for Reflection and Relaxation (Paperback): Worthy Stokes The Evening Meditation Journal - Relaxing Prompts for Reflection and Relaxation (Paperback)
Worthy Stokes
R313 R297 Discovery Miles 2 970 Save R16 (5%) Ships in 18 - 22 working days
The Forgetful Elephant - Helping Children Return To Their True Selves When They Forget Who They Are (Hardcover): Andrew Newman The Forgetful Elephant - Helping Children Return To Their True Selves When They Forget Who They Are (Hardcover)
Andrew Newman; Illustrated by Liesl Bell
R575 Discovery Miles 5 750 Ships in 10 - 15 working days
Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry... Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback)
April Snow
R412 Discovery Miles 4 120 Ships in 18 - 22 working days
Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback): Denise G Dempsey Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback)
Denise G Dempsey
R402 R379 Discovery Miles 3 790 Save R23 (6%) Ships in 18 - 22 working days
The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback): Tanya J. Peterson The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback)
Tanya J. Peterson
R300 Discovery Miles 3 000 Ships in 18 - 22 working days
Finding Your Path, Engaging Your Purpose - How to Engage the Power of Intention to Discover and Fulfill Your Destiny... Finding Your Path, Engaging Your Purpose - How to Engage the Power of Intention to Discover and Fulfill Your Destiny (Hardcover)
Blythe Ayne
R512 Discovery Miles 5 120 Ships in 18 - 22 working days
Fumbling Towards Freedom - Initiations on the path of Awakening (Hardcover): Rajyo Allen Fumbling Towards Freedom - Initiations on the path of Awakening (Hardcover)
Rajyo Allen
R1,002 R851 Discovery Miles 8 510 Save R151 (15%) Ships in 18 - 22 working days
This Here Flesh - Spirituality, Liberation, and the Stories That Make Us (Paperback): Cole Arthur Riley This Here Flesh - Spirituality, Liberation, and the Stories That Make Us (Paperback)
Cole Arthur Riley
R398 R343 Discovery Miles 3 430 Save R55 (14%) Ships in 18 - 22 working days

In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

“From the womb, we must repeat with regularity that to love ourselves is to survive. I believe that is what my father wanted for me and knew I would so desperately need: a tool for survival, the truth of my dignity named like a mercy new each morning.”

So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father, and how they revealed to her an embodied, dignity-affirming spirituality, not only in what they believed but in the act of living itself. Writing memorably of her own childhood and coming to self, Arthur Riley boldly explores some of the most urgent questions of life and faith: How can spirituality not silence the body, but instead allow it to come alive? How do we honor, lament, and heal from the stories we inherit? How can we find peace in a world overtaken with dislocation, noise, and unrest? In this indelible work of contemplative storytelling, Arthur Riley invites us to descend into our own stories, examine our capacity to rest, wonder, joy, rage, and repair, and find that our humanity is not an enemy to faith but evidence of it.

At once a compelling spiritual meditation, a powerful intergenerational account, and a tender coming-of-age narrative, This Here Flesh speaks potently to anyone who suspects that our stories might have something to say to us.

The Stressless Brain (Paperback): Madhur-Nain Webster The Stressless Brain (Paperback)
Madhur-Nain Webster
R459 R436 Discovery Miles 4 360 Save R23 (5%) Ships in 18 - 22 working days
Guided Meditations & Breathwork For Anxiety & Deep Sleep - 10+ Hours Of Affirmations, Hypnosis & Guided Breathing For... Guided Meditations & Breathwork For Anxiety & Deep Sleep - 10+ Hours Of Affirmations, Hypnosis & Guided Breathing For Relaxation, Self-Love, Insomnia, Positive Thinking & Depression (Hardcover)
Self-Healing Mindfulness Academy
R635 R569 Discovery Miles 5 690 Save R66 (10%) Ships in 18 - 22 working days
Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER... Healing Is the New High - A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER (Paperback)
Vex King
R438 R350 Discovery Miles 3 500 Save R88 (20%) Ships in 9 - 17 working days

Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: * Working with your body's energy * Exploring and raising your inner vibration * Creating positive relationships * Exploring your personal history and rewriting limiting beliefs * Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life.

The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover): Andrew Newman, Liesl Bell The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover)
Andrew Newman, Liesl Bell
R578 Discovery Miles 5 780 Ships in 10 - 15 working days
Fundamental Magick (Hardcover): Casey Erdmann Fundamental Magick (Hardcover)
Casey Erdmann; Illustrated by Mikayla Thompson, Abbie La-Fey
R579 R533 Discovery Miles 5 330 Save R46 (8%) Ships in 18 - 22 working days
Presence & I - Mastering the Dance of Life (Hardcover): Niki Kapoor Presence & I - Mastering the Dance of Life (Hardcover)
Niki Kapoor
R805 Discovery Miles 8 050 Ships in 18 - 22 working days
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