0
Your cart

Your cart is empty

Browse All Departments
Price
  • R0 - R50 (1)
  • R50 - R100 (1)
  • R100 - R250 (2,305)
  • R250 - R500 (5,347)
  • R500+ (2,122)
  • -
Status
Format
Author / Contributor
Publisher

Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation

Art Peace (Paperback): Carl Roberts Art Peace (Paperback)
Carl Roberts; As told to Donna Roberts
R361 Discovery Miles 3 610 Ships in 10 - 15 working days
The Mind's Eye (Paperback): Gail Gowers Cotton The Mind's Eye (Paperback)
Gail Gowers Cotton
R357 Discovery Miles 3 570 Ships in 10 - 15 working days

Collaboration The Mind's Eye is a collaboration between the artist's emotional response to the poems and the immediacy of the poet's reaction to nature and personal encounters. The Poet Gail Gowers Cotton is a member of the Poetry Society and the British Haiku Society. Her poems have appeared in the Societies' journals as well as in other specialist magazines. She "scatters" her work by leaving poems on buses, in cafes and tucked into library books. The Mind's Eye is her second book. Her inspiration comes from nature and personal encounters including memories of Ireland, Africa, North Wales and visits to Sydenham Hill Woods, Dulwich Picture Gallery and the Horniman Museum in South London, where she now lives. The Artist Pat Keay graduated as a painter at the Edinburgh College of Art in 1971. She has worked as an artist and designer in Scotland, Kenya and London and now lives in Worthing. Read more on www.patkeay.com. The illustrations come from Pat's spontaneous reaction to the essence, rather than the detail, of a particular Haiku.

The Comfort Book (Paperback): Matt Haig The Comfort Book (Paperback)
Matt Haig 1
R325 R290 Discovery Miles 2 900 Save R35 (11%) Ships in 5 - 10 working days

The Comfort Book is a collection of consolations learned in hard times and suggestions for making the bad days better. Drawing on maxims, memoir and the inspirational lives of others, these meditations offer new ways of seeing ourselves and the world.

This is the book to pick up when you need the wisdom of a friend, the comfort of a hug or a reminder that hope comes from unexpected places.

The Little Book of Positivity - Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive (Hardcover): Lucy Lane The Little Book of Positivity - Helpful Tips and Uplifting Quotes to Help Your Inner Optimist Thrive (Hardcover)
Lucy Lane
R200 R166 Discovery Miles 1 660 Save R34 (17%) Ships in 10 - 15 working days

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset In a world where we're constantly bombarded by work and worry, we all need a little boost to our happiness levels now and then. This book of pick-me-up quotations and simple, easy-to-follow tips provides you with practical advice on thinking positively and achieving a more balanced attitude to life. Within these sunny pages, you will find tips on bringing a positive outlook into all aspects of your everyday, including advice on: Understanding your stressors The power of rest and relaxation Remaining positive in the fact of set-backs Identifying the elements of life that lift you up Finding joy in the little things This bright book will help you to put a positive spin on your situation and see the good in yourself and your life.

Mindfulness Workbook for Perfectionism - Effective Strategies to Overcome Your Inner Critic and Find Balance (Paperback):... Mindfulness Workbook for Perfectionism - Effective Strategies to Overcome Your Inner Critic and Find Balance (Paperback)
Elaine A Thomas
R443 Discovery Miles 4 430 Ships in 18 - 22 working days
5-Minute Mindfulness for Pregnancy - Simple Practices to Feel Calm, Present, and Connected to Your Baby (Paperback): Josephine... 5-Minute Mindfulness for Pregnancy - Simple Practices to Feel Calm, Present, and Connected to Your Baby (Paperback)
Josephine Atluri
R373 R351 Discovery Miles 3 510 Save R22 (6%) Ships in 18 - 22 working days
Practicing Stillness - 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace (Paperback): Nissa Keyashian Practicing Stillness - 50 Simple Exercises to Slow Down, Live in the Moment, and Find Peace (Paperback)
Nissa Keyashian
R356 R336 Discovery Miles 3 360 Save R20 (6%) Ships in 18 - 22 working days
Living Untethered - Beyond the Human Predicament (Paperback): Michael A. Singer Living Untethered - Beyond the Human Predicament (Paperback)
Michael A. Singer
R429 R402 Discovery Miles 4 020 Save R27 (6%) Ships in 9 - 17 working days

The book you need right now is finally here! From beloved spiritual teacher Michael A. Singer-author of the New York Times bestseller, The Untethered Soul-this transformative and highly anticipated guide will be your compass on an exciting new journey toward self-realization and unconditional happiness. Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves- whether it's a coveted job, a new house, a lavish vacation, or even the perfect relationship-sooner or later we're bound to feel unsatisfied. That's why we must look inside for real freedom, love, and inspiration. But how do we begin, and what do we do if we don't like what we find there? Living Untethered is the book to reach for. At once profoundly transcendent and powerfully practical, it provides clear guidance for moving beyond the thoughts, feelings, and habits that keep you stuck-so you can heal the pain of the past and let your spirit soar. On each page you'll discover a deeper understanding of your emotions, learn where your thoughts and moods come from, and uncover your natural energy flow. Finally, you'll find freedom from the psychological scars, or samskaras, that block you and keep you from reaching your highest potential. It's time to stop struggling and start experiencing. This miraculous book will show you how to put the spiritual teachings of Michael A. Singer into practice every day, and propel you toward a life of liberation, serenity, openness, and self-knowledge. Isn't it time you started Living Untethered?

Witchcraft for Daily Self-Care - Nourishing Rituals and Spells for a More Balanced Life (Hardcover): Michael Herkes Witchcraft for Daily Self-Care - Nourishing Rituals and Spells for a More Balanced Life (Hardcover)
Michael Herkes
R558 R522 Discovery Miles 5 220 Save R36 (6%) Ships in 18 - 22 working days
Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback):... Morning and Evening Affirmation Journal - Inspiring Prompts and Meditative Reflections to Start and End Your Day (Paperback)
Noelle Whittington
R356 Discovery Miles 3 560 Ships in 18 - 22 working days
Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback): Cameron Kiely Froude Meditations: A Guided Journal for Women - Mindfulness Exercises to Inspire Your Practice (Paperback)
Cameron Kiely Froude
R369 Discovery Miles 3 690 Ships in 18 - 22 working days
The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback): Worthy Stokes The Morning Meditation Journal - Inspiring Prompts to Start Your Day with Clarity and Perspective (Paperback)
Worthy Stokes
R314 R298 Discovery Miles 2 980 Save R16 (5%) Ships in 18 - 22 working days
A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback): Tia Patterson A Year of Minimalism - Daily Practices to Embrace Mindful Living (Paperback)
Tia Patterson
R428 R405 Discovery Miles 4 050 Save R23 (5%) Ships in 18 - 22 working days
The Evening Meditation Journal - Relaxing Prompts for Reflection and Relaxation (Paperback): Worthy Stokes The Evening Meditation Journal - Relaxing Prompts for Reflection and Relaxation (Paperback)
Worthy Stokes
R313 R297 Discovery Miles 2 970 Save R16 (5%) Ships in 18 - 22 working days
The Forgetful Elephant - Helping Children Return To Their True Selves When They Forget Who They Are (Hardcover): Andrew Newman The Forgetful Elephant - Helping Children Return To Their True Selves When They Forget Who They Are (Hardcover)
Andrew Newman; Illustrated by Liesl Bell
R575 Discovery Miles 5 750 Ships in 10 - 15 working days
Mindfulness Journal: Daily Check-In - Prompts to Motivate, Track, and Observe Your Mindfulness Practice (Paperback): Kristen... Mindfulness Journal: Daily Check-In - Prompts to Motivate, Track, and Observe Your Mindfulness Practice (Paperback)
Kristen Manieri
R323 Discovery Miles 3 230 Ships in 18 - 22 working days
Declutter Your Mind Journal - Prompts and Practices to Inspire Calm, Clarity, and Focus (Paperback): Michelle Sprouffske Declutter Your Mind Journal - Prompts and Practices to Inspire Calm, Clarity, and Focus (Paperback)
Michelle Sprouffske
R344 Discovery Miles 3 440 Ships in 18 - 22 working days
Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry... Mindfulness Workbook for Stress Relief - Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry (Paperback)
April Snow
R412 Discovery Miles 4 120 Ships in 18 - 22 working days
Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback): Denise G Dempsey Mindfulness Meditations for Stress - 100 Simple Practices to Ease Tension and Find Peace (Paperback)
Denise G Dempsey
R402 R379 Discovery Miles 3 790 Save R23 (6%) Ships in 18 - 22 working days
The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback): Tanya J. Peterson The Mindful Path Through Anxiety - An 8-Week Plan to Quiet Your Mind & Gain Calm (Paperback)
Tanya J. Peterson
R300 Discovery Miles 3 000 Ships in 18 - 22 working days
Fumbling Towards Freedom - Initiations on the path of Awakening (Hardcover): Rajyo Allen Fumbling Towards Freedom - Initiations on the path of Awakening (Hardcover)
Rajyo Allen
R1,002 R851 Discovery Miles 8 510 Save R151 (15%) Ships in 18 - 22 working days
The Way Of Integrity - Finding The Path To Your True Self (Paperback): Martha Beck The Way Of Integrity - Finding The Path To Your True Self (Paperback)
Martha Beck
R470 R419 Discovery Miles 4 190 Save R51 (11%) In Stock

Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life

In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.

Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.

With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.

The Stressless Brain (Paperback): Madhur-Nain Webster The Stressless Brain (Paperback)
Madhur-Nain Webster
R459 R436 Discovery Miles 4 360 Save R23 (5%) Ships in 18 - 22 working days
The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover): Andrew Newman, Liesl Bell The Laughing Witch - Teaching Children About Sacred Space And Honoring Nature (Hardcover)
Andrew Newman, Liesl Bell
R578 Discovery Miles 5 780 Ships in 10 - 15 working days
Presence & I - Mastering the Dance of Life (Hardcover): Niki Kapoor Presence & I - Mastering the Dance of Life (Hardcover)
Niki Kapoor
R805 Discovery Miles 8 050 Ships in 18 - 22 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Hybrid Soft Computing for Image…
Siddhartha Bhattacharyya, Paramartha Dutta, … Hardcover R3,445 Discovery Miles 34 450
Handbook of Pediatric Brain Imaging…
Hao Huang, Timothy Roberts Paperback R3,531 Discovery Miles 35 310
Radar Meteorology
S Raghavan Hardcover R5,447 Discovery Miles 54 470
Spaceborne Weather Radar
Robert Meneghini, Toshiaki Kozu Hardcover R2,193 Discovery Miles 21 930
New Developments in the Visualization…
David H. Laidlaw, Anna Vilanova Hardcover R4,070 Discovery Miles 40 700
Electronic Intelligence - Analysis of…
Richard G. Wiley Hardcover R3,135 Discovery Miles 31 350
Computer Vision - ECCV 2018 - 15th…
Vittorio Ferrari, Martial Hebert, … Paperback R2,812 Discovery Miles 28 120
Change Detection and Image Time-Series…
A Atto Hardcover R3,768 Discovery Miles 37 680
Pattern Recognition Applications in…
Diego Alexander Tibaduiza Burgos, Maribel Anaya Vejar, … Hardcover R5,960 Discovery Miles 59 600
Computer Vision - ECCV 2018 - 15th…
Vittorio Ferrari, Martial Hebert, … Paperback R2,810 Discovery Miles 28 100

 

Partners