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Books > Health, Home & Family > Mind, body & spirit > Mind, body, spirit: thought & practice > Meditation
Bestselling author, life coach and sociologist Martha Beck explains why 'integrity' - being in harmony with ourselves - is the key to a meaningful and joyful life
In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us-people pleasing, staying in stale relationships, negative habits-all point to what happens when we are out of touch with what truly makes us feel whole.
Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.
With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness.
Translated by renowned Rumi expert Nader Khalili, over 120 poems
about love from the Persian mystic poet and Sufi master have been
carefully collected and curated in this beautifully illustrated
edition. For more than eight centuries, Jalaluddin Muhammad Balkhi
Rumi-commonly referred to simply as Rumi-has enchanted and
enthralled readers from every faith and background with his
universal themes of love, friendship, and spirituality, which he
seamlessly wove into resplendent poetry. The verses herein
perfectly express and are centered on the theme of love, along with
the quest, desire, and deeper meanings of love for not only
ourselves, but also of our fellow humankind. The Sweetheart the
sweetheart who is blocking my sleep demands tears on my knees
throwing me silently into the waves changing the water to liquid
sweet With intricately designed and richly colored covers that
mirror the beauty of the words within, the Timeless Rumi series
presents themed collections of poems from the great Sufi mystic
Jalaluddin Muhammad Balkhi Rumi that serve as cherished tools for
self-reflection.
This easy-to-use guide is filled with bite-sized tips, techniques
and inspiration for helping you to manifest the shit out of life
Everyone's definition of happiness looks different; whether you
base your contentment on success, love or financial security, this
book will help you to identify and clarify your goals, and provide
you with everything you need to start manifesting the life of your
dreams. Manifestation is one of the most powerful tools we have at
our disposal, and the good news is that anyone can try it - the
universe is ready and waiting to help you achieve your goals,
realize your dreams and live your best life. By harnessing your
positive energy through techniques such as visualization and
scripting, you can communicate your desires to the universe and
start working towards attaining them. It's time to start changing
your life through the power of your mind! Inside you'll find: A
range of manifesting techniques to maximize success Easy-to-follow
visualization methods Top tips on how to get the most out of your
manifesting Uplifting quotes and affirmations to inspire your
journey Trust in the universe and it will deliver.
An exquisite gem of a book, this deceptively simple technique of
contemplation can be learned in a single day, and yet it will change
your life forever. Taking us through there 3 levels of contemplation -
pausing, pivoting and merging, Richard Rudd invites us to hone the art
of contemplation in our everyday lives, to gain insight into any issue
or problem, to heal deep-seated trauma and ultimately to find peace and
clarity.
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