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Books > Health, Home & Family > Family & health > Family & other relationships > Separation & divorce
'Gripping' Vogue 'Empowering' Cosmopolitan 'Joyful' Financial Times 'Eye-popping' Daily Mail When her 22-year-marriage suddenly ended, 47-year-old mother of three Laura expected life as she knew it to be over. What she hadn't expected: * An incredible one-night stand * A new-found sexual appetite * Ten men in eight months * That there is plenty of fun to be had after 40 From G-spots to bald spots, dirty talk to dating fiascos, Available is the unflinchingly honest, empowering, and humorous true story of one woman's love life after divorce. 'A real page-turner [...] Unexpected, original, funny and sometimes deeply infuriating, Laura Friedman Williams has so much to say about what we expect of women's sexuality. I loved it' Viv Groskop author of How to Own the Room
How adults can heal the pain caused by their parents' divorce--from "New York Times" bestselling author Gary Neuman Millions of adults were children of divorce--and while a few have found closure and healing, many continue to struggle with the trauma of their parents' divorce, commonly even 20, 30, or 40 years after it happened. If you are experiencing some of the common reactions to divorce, including issues of trust, ongoing sadness, and the feeling that you can't shake your past, then you are likely still suffering from the pain of your parents' divorce. This book is designed to help you rebuild your past, regardless of how long you have felt unable to do so. Licensed family counselor Gary Neuman has worked successfully with many adult survivors of parental divorce. In this book, he presents a new, proven program to help you see and understand your past in order to let go of the pain of your parents' divorce and transform both your present and your future.Presents a proven, 4-step process that will help you re-experience your past and understand it in a new, more objective wayGuides you through major issues that can affect adult survivors of divorce, such as finding peace with your parents and getting comfortable with loveWritten by the "New York Times" bestselling author of "The Truth About Cheating" and "Helping Your Kids Cope with Divorce the Sandcastles Way"
'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to Heal a Broken Heart is your best friend. Honest, comforting and hopeful.' MARIAN KEYES 'I love Rosie Green's writing.' ELIZABETH DAY 'Brilliant. One of the few books that I've found that really describes what a broken heart feels like. It touched so many nerves.' VANESSA FELTZ 'It reduced me to tears.' EMMA BARNETT, Woman's Hour, BBC Radio 4 'It wasn't a conscious uncoupling. I had my heart ripped out and stamped on.' When Rosie Green's husband walked out after 26 years together, he declined to leave a forwarding address. Instead, he left a devastated woman who turned into someone she barely recognised: unable to eat or sleep, and so desperate to keep her family together she'd sacrifice her sense of self - and her dignity. She thought she'd never get over it. But she did. And so can you. This is the frank, uplifting and insightful book Rosie wished she could have found when her whole world fell apart. Here's your guide to getting through it - with advice from the experts, with the help of your friends, with a deliciously dark sense of humour and, for Rosie, with some highly inappropriate sex advice from her pre-teen daughter. Let her brilliantly honest handbook show how you can heal faster, understand yourself better and move on. How to Heal a Broken Heart doesn't sugarcoat it - heartbreak brings you to your knees. But, sometimes, it also gives you a necessary shove towards a happier, more fulfilled life than you ever dreamed was possible.
Fearful to Fabulous helps divorced women push through the challenges presented by their midlife divorce and help them find their inner "fabulosity!". Fiona Eckersley went through divorce at age forty-five with four kids in tow, so she knows first-hand what it's like to face all these very real fears. Now, she wants to share what she has learned from her own experiences and from those of the women she has coached. Fearful to Fabulous provides a clear pathway for divorced women to get to a place where they feel financially stable and finally in control of their life. In Fearful to Fabulous, women learn to: Take the first steps to getting a handle on their finances...even if they would rather avoid that subject Manage conflict with their ex so that they can focus on the future Recover their confidence and overcome the new challenges they face as a single woman Uncover their passions and use them to thrive in their new life Understand how to emerge with new hope
Your Insurance Policy Against The Kind of Divorce Everybody Fears Divorce does not need to become the defining moment of the rest of your life. Using her insight and expertise as a family-court judge and former divorce attorney, Judge Lowrance presents a revolutionary guide for people facing the turmoil of divorce. "The Good Karma Divorce" offers concrete and battle-tested advice, real-life examples, no-nonsense tools, and practical checklists. With Judge Lowrance's guidance we can avoid the black hole of litigation and create a good karma divorce, opening up a new world of hope and possibility.
High-Conflict Parenting Post-Separation: The Making and Breaking of Family Ties describes an innovative approach for families where children are caught up in their parents' acrimonious relationship - before, during and after formal legal proceedings have been initiated and concluded. This first book in a brand-new series by researchers and clinicians at the Anna Freud National Centre for Children and Families (AFNCCF) outlines a model of therapeutic work which involves children, their parents and the wider family and social network. The aim is to protect children from conflict between their parents and thus enable them to have healthy relationships across both 'sides' of their family network. High-Conflict Parenting Post-Separation is written for professionals who work with high-conflict families - be that psychologists, psychiatrists, child and adult psychotherapists, family therapists, social workers, children's guardians and legal professionals including solicitors and mediators, as well as students and trainees in all these different disciplines. The book should also be of considerable interest for parents who struggle with post-separation issues that involve their children.
The companion to Darnall's bestselling Divorce Casualties, Beyond Divorce Casualties is a workbook for severely alienated children and their parents. The book describes the how and why of unification therapy, how to prepare for reunification, how to effectively work with attorneys, mediators, parent coordinators and counselors, and even how to say "goodbye" if reunification is not possible. This book also provides many real life examples of alienating behavior, exercises, and specific instructions for how to change your feelings and behavior. Importantly, the book's underlying assumption is that you have the power to change even if you have no power to change the other parent.
'Kit Fielding's debut is a triumph. A story told with brutal honesty, underpinned by humour, love, hope and the inestimable power of friendship.' RUTH HOGAN, author of The Keeper of Lost Things In every pub in every town unspoken stories lie beneath the surface. Each week, six women meet at The Bluebell Inn. They form an unlikely and occasionally triumphant ladies darts team. They banter and jibe, they laugh. But their hidden stories of love and loss are what, in the end, will bind them. There is Mary, full of it but cradling her dark secret; Lena - young and bold, she has made her choice; the cat woman who must return to the place of her birth before it's too late. There's Maggie, still laying out the place for her husband; and Pegs, the dark-eyed girl from the travellers' site bringing her strangeness and first love. And Katy: unappreciated. Open to an offer. They know little of each other's lives. But here they gather and weave a delicate and sustaining connection that maybe they can rely on as the crossroads on their individual paths threaten to overwhelm. With humanity and insight, Kit Fielding reveals the great love that lies at the heart of female friendship. Raw, funny and devastating, all of life can be found at the Bluebell.
Some parents consciously, blatantly, and even maliciously denigrate their ex-spouse through negative comments and actions. Others simply sigh or tense up at the mention of the targeted parent, causing guilt and anxiety in the children. The result is a child full of hate, fear, and rejection toward an unknowing and often undeserving parent.Exploring issues such as secrecy, spying, false accusations, threats and discipline, "Divorce Casualties" recognizes the often subtle causes of alienation, teaching you to prevent or minimize its damaging effects on your children. Dr. Darnall's practical techniques for understanding the effects of alienation, including characteristics of alienators, symptoms of alienators, a self-report inventory and exercises, and real-life examples, will help even the most well-intentioned of parents renew their commitment to helping their child maintain a healthy, happy relationship with both parents.
Erica Manfred was fifty-five when her husband announced he was leaving for a younger woman. Luckily, she had a girlfriend who had been through a recent divorce--a friend who coached her through the frustrating, frightening process of taking care of "herself" again. Divorced or separated women need advice not only from experts such as lawyers and therapists, but also from a sage, savvy girlfriend who's been there, done that. This book is that friend. Drawing both on her own experience and interviews with professionals and other divorced women, Manfred covers it all--from the emotional devastation to the legal and financial hurdles, from dealing with the adult kids to getting back into the workforce . . . and back into dating.
Unhitched: Unlock Your Courage and Clarity and Unstick Your Bad Marriage is a heart-centered, yet practical guide for helping women in unhappy marriages answer the question of whether to stay or go. Unhitched tracks Sunny Joy McMillan's own journey, from once living a seemingly perfect life on paper but really hiding an unhappy and high-conflict marriage, all the way to a loving, post-divorce friendship with her ex-husband. Demonstrated through both her own story and case studies from her clients, Sunny's guide outlines a clear process for answering the question of whether to stay or go, shows women how to get divorced gracefully should they decide to leave, and tells women how to create a better, new life. Unhitched provides women with the clarity to make the right decisions for their marriage, courage to take the right action, and confidence that their life can be better on the other side. Although this guide is practical and includes many tangible exercises and tools, it is unlike similarly-themed guides in that it takes a less sterile and more heart-centered, spiritually-based approach to making tough decisions and taking tough action in a marriage.
Are you newly and shockingly divorced? You bought the "til death do us part" thing. Now you are alone, and perhaps feeling unlovable? Is being single again overwhelming, scary, and totally not what you want? Are you freaked out about ever getting your life back together? Do you ask yourself, "Where do I start?" every day, then take a few steps and give up when the grief or panic overtakes you? In Fear of Flying Solo: Recovery from Divorce, Licensed Clinical Social Worker Marsha Vaugn teaches those going through divorce how to manage the transition and all of the overwhelming to-do's that come with it. She guides them through asking for support, what to do (or not do) about sex and dating, how to begin anew, and what practices carry them forward into their new life. If you are caught in the divorce transition and don't want to do it alone, Fear of Flying Solo is there for you every step of the way.
Indestructible tells the shocking story of a marriage that didn't go as planned, the truth that shattered everything, and the beautiful unfolding of a woman who decided that saving her marriage wasn't worth losing herself. Like most people, Allison Fallon didn't get married thinking she would get divorced. In fact, marrying a pastor felt like the surest way to guarantee a safe and happy marriage. So when she found out the man she married was not the man she thought he was, she had some choices to make. A wrestling with faith and love, romance and drama, truth and fiction, this story calls into question what it means to fall in love, stay in love, and become a force of love and change in the world. Although Indestructible is only one woman's story, it serves as a powerful reminder to anyone who has been disillusioned by love that falling in love might be harder and easier than they ever imagined; and that "the one" they're looking for is closer than they think.
The Divorced Dad's Survival Book: How to Stay Connected with Your Kids shows how to navigate the process of getting a divorce so as to minimize the negative impact on one's children. The goal of the book is to show how fathers can use the divorce to improve their relationship with their kids. David Knox, a divorced father of two, presents a book designed to show fathers how to replace the fear of losing their children with insightful knowledge of what the children may be experiencing during the divorce and offers specific suggestions on maintaining and improving relations with them. The father-child relationship cannot only survive but also triumph over divorce through conscious and deliberate planning and execution.
What is the real legacy of divorce? To answer this question, Constance Ahrons, Ph.D., interviewed one hundred and seventy-three grown children whose divorcing parents she had interviewed twenty years earlier for her landmark study, the basis of which was the highly acclaimed book "The Good Divorce," What she has learned is both heartening and significant. Challenging the stereotype that children of divorce are emotionally troubled, drug abusing, academically challenged, and otherwise failing, Dr. Ahrons reveals that most children can and do adapt, and that many even thrive in the face of family change. Although divorce is never easy for any family, she shows that it does not have to destroy children's lives or lead to a family breakdown. With the insight of these grown children and the advice of this gifted family therapist, divorcing parents will find helpful road maps identifying both the benefits and the harms to which postdivorce children are exposed and, ultimately, what they can do to maintain family bonds.
End the Co-Parenting War. If you find co-parenting with your ex to be a constant struggle and it seems like he fights you every step of the way - sometimes just for sport, you are not alone. Are you worried that you cannot go on like this for the next 10-15 years and that your bank account will be empty from the legal costs? And are you concerned about your children's mental and emotional health? In When Your Ex Doesn't Follow the Rules, Maureen Doyle combines client success stories with powerful coaching techniques that will change your post-divorce combat zone into a place of peace.
Are you hurting from a recent breakup? Still pining for a guy you dated ten years ago? Here are surefire ways to demolish those demons of loves past -- and still maintain your dignity and sense of humor. This hilarious and eminently helpful collection of real-life tricks and techniques is like no other book of its kind. With cutting-edge wit. Elizabeth Kuster presents tried-and-true solutions from dozens of women who have survived the trauma of breaking up -- clever (or desperate) methods for getting over guys who, for some silly reason, think they can live without you. In this book, you'll find An exclusive equation to help you recalculate your post-breakup recovery time. These sassy tales from the trenches will help you get over nagging negative memories quickly, effectively, painlessly. And failing that, they'll give you a few cheap laughs.
A creative, child-friendly program designed for use with elementary school children, filled with original exercises to foster healing, self-understanding, and optimal growth A Child's Workbook About Parental Separation and Divorce |
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