'I give this as a present more than other book. I buy it for people so often that I’ve been known to give girlfriends two copies, one birthday after another’ - Dolly Alderton

Now with an introduction from Dolly Alderton, author of Everything I Know About Love, revealing how a new generation of women can take inspiration from Nora’s sharp wit and wisdom about life.

* Never marry a man you wouldn't want to be divorced from.

* If the shoe doesn't fit in the shoe store, it's never going to fit.

* When your children are teenagers, it's important to have a dog so that someone in the house is happy to see you.

* If only one third of your clothes are mistakes, you're ahead of the game.

* Anything you think is wrong with your body at the age of thirty-five you will be nostalgic for by the age of forty-five.

Piecing Your Heart Back Together helps women ditch obsessive thoughts and move on from their breakup or divorce. Certified life coach, Carmen Silvestro, has developed a process that helped stop endless days of consuming thoughts about her broken marriage so she could find acceptance, peace, and love. She presents her method in Piecing Your Heart Back Together to teach women how to finally break free from the deep emotional attachment to their ex. Throughout Piecing Your Heart Back Together, women also discover how to turn this devastating pain and loss into a powerful transformational journey by: Releasing pain and regret so they can stop the endless tears Nipping any contemplation of contacting him or thinking about their ex all day long Coming to terms with the end of their relationship Avoiding the biggest mistakes, they can make when grieving a breakup Learning how to move on from the past and rewrite their story

Create a Life After Divorce That You Love"...divorce is a grand opportunity for reinvention of oneself. It has the potential to be a bright new beginning." -Christiane Northrup, MD, NY Times bestselling author of Women's Bodies, Women's Wisdom; The Wisdom of Menopause; and Goddesses Never Age #1 New Release in Divorce Offering a well-researched and tested method for recovering from a broken heart after divorce, Dr. Elizabeth Cohen brings her highly successful "Afterglow" process to you in Light on the Other Side of Divorce. Don't just move on after a breakup thrive. Letting go of someone you loved. Dr. Elizabeth Cohen has been there she knows how it feels to have your life derailed by divorce. As a therapist who has worked with hundreds of divorcing clients, she has developed the Afterglow method, which teaches you how to rediscover a life of growth, change, and abundance. Her method has been informed by her own healing journey and is based primarily on research-supported strategies, resulting in a balanced method that takes advantage of modern psychology and science, while remembering what it feels like to experience the emotions of divorce-recovery. Set yourself up for success. It's true, letting go and moving on is hard. But if you read this book and try the exercises, you will see change. You will feel different. You will feel a positive shift in your life and your attitude. People will comment that you look different. You will get more sleep, feel at ease, and have more hope. Learn about: Tools for stoppling self-defeating thoughts and self-doubt State-of the art therapeutic approaches to managing fear and overwhelm Active strategies for lasting positive changes and results Readers of divorce books for women and men like This Is Me Letting You Go by Heidi Priebe, Conscious Uncoupling by Katherine Woodward Thomas, and Finding Love After Heartbreak by Stephan Labossiere will find joy after heartbreak with Light on the Other Side of Divorce.

I Left My Toxic Relationship - Now What? helps women who are overwhelmed with how to rebuild their life after leaving a toxic and abusive relationship. I Left My Toxic Relationship - Now What? teaches women how to live on their own again and how not to feel scared or daunted of being alone. It provides the roadmap for independence with active steps in order to get to a place of happiness again. Join author, educator, and registered psychotherapist, Heather J. Kent in I Left My Toxic Relationship - Now What? as she unlocks the secrets to: Discover what's really holding women back from their independence Recover from the effects of a toxic relationship and start feeling better - immediately! Get rid of those toxic, false beliefs from previous relationships Create a new support network and quality friendships Become confident and learn how to stand up for oneself Find happiness again!

Small town drama makes Hollywood look like a walk in the park. For those going through a divorce in a small town and are ready to feel confident, capable, and competent, now is the time to take action with Small Town Divorce. Denise Anderson walked through those same trenches after experiencing her own dramatic small-town divorce. She has coached and mentored dozens of others who have experienced similar drama, taking them from surviving to thriving. In Small Town Divorce, those going through a divorce in a small town learn how to: Tackle adversaries, gossip, and more Grow their skills when it comes to riding the emotional rollercoaster Face their greatest fears Develop their ability to have any conversation Axe the thoughts making them question their ability to be a good parent, a good person, or good enough

To learn more about Rowman & Littlefield titles please visit us at www.rowmanlittlefield.com.

Solutions for negotiating one of life's most difficult events

Healthy Divorce is a very valuable book, containing practical answers to difficult questions.
--Dan Kiley, author of The Peter Pan Syndrome and The WAndy Dilemma

The authors have devoted their careers to counseling divorcing families. In this encouraging book, they outline the fourteen stages of divorces and offer families practical advice and solutions for negotiating one of life's most difficult events. With sensitivity and sensibility they explain how to recognize the different stages of the divorce; what to expect during each phase; and how to deal with the predictable patterns of the divorce process.

Healthy Divorce explores ways of confronting such tough issues as how to tell your children you're getting a divorce; how to plan a separation; and how to cope with your feelings of anger, grief, and abandonment. The authors offer practical advice on using mediation as an alternative to the adversarial court battle; co-parenting to maintain stability for the children after the divorce; and organizing and structuring a happy blAnded family.

Your ex-spouse is bad mouthing you to your children, constantly portraying you in a negative light, perhaps even trying to turn them against you. If you handle the situation ineffectively, your relationship with your children could suffer. You could lose their respect, lose their affections-even, in extreme cases, lose all contact with them. The conventional advice is to do nothing, that fighting fire with fire will only result in greater injury to the children. But after years of consulting parents who heeded such advice with no success, Dr. Richard Warshak is convinced that this approach is wrong. It doesn't work, and parents are left feeling helpless and hopeless. DIVORCE POISON instead offers a blueprint for effective response. In it, you will learn how to distinguish different types of criticism, how and why parents manipulate their children, how to detect these maneuvers, and how these practices damage children. Most importantly, you'll discover powerful strategies to preserve and rebuild loving relationships with your children.

DIVORCE POISON is a time-tested work that gives parents powerful strategies to preserve and rebuild loving relationships with their children-and provides practical advice from legal and mental-health professionals to help their clients and safeguard the welfare of children. Whether they are perpetrators of divorce poison, victims of it, or both, parents who heed Dr. Warshak's advice will enable their children to maintain love and respect for their parents-even if their parents no longer love and respect each other.

Healing the Wounds of Divorce helps those suffering from divorce go from grieving to hoping, and from surviving to thriving. After experiencing the pain and agony of divorce, ordained minister Freda R. Wilson now helps others to build their futures that are better, both inside and out. With her more than twenty years of experience working with individuals and couples, she helps those suffering from divorce recover from what may seem like the darkest period of their life. In Healing the Wounds of Divorce, divorcees learn how to: Gain the strength they need so that they can move on with their life Learn to work through the hurt and different emotions so they can feel good again Find hope as they learn to heal Be confident about their future as they move on without their ex Connect with their faith

This volume elucidates some of the very concrete ways in which Americans misperceive the social world and how we are all subject to biases and illusions. As such, it challenges the assumption in much social science theorizing that people are rational actors by exploring how the machinations of cognition, the effect of our past experiences, the news, and social media feeds all factor into our opinion-making process. The chapters highlight common, and often incorrect, perceptions of population diversity, sexual behavior, the economy, health, and relationships. It shows how correcting these misperceptions of the social world can lead to real behavioral and attitudinal change.

Don't Ever Tell is a collection of short stories and wisdom nuggets from the journey of a Christian woman who finds herself lost in adultery. The story of Scarlett addresses the taboo topic of Christian women and adultery, giving those women who have been silenced by their past sexual sin, a voice. This bold adventure of an unsuspecting Southern girl next door helps women realize they should never say never. Christy Neal walks readers through the darkest moments of Scarlett's life, traveling the lonely road of failure and despair, to reveal that God can indeed take people's ugliest messes and turn them into beautiful messages of hope, healing, and redemption. When all seems lost because of her choices, and when others look down on her, Scarlett chooses to continue looking up. Her heartfelt journey challenges the reader's thinking and transforms critical judgment into a compassionate connection, teaching them that when all is lost, everything becomes gain.

A girlfriend-to-girlfriend guide to the three phases of divorce--from the initial shock of separation and what you need to know right away (Deal), to learning to shift the focus away from your ex and onto yourself and figuring out an action plan (Heal), right on through to celebrating the new you, ready for an independent life, and even dating (Reveal). With 12 shared perspectives (the authors and 10 other members of the Maplewood Divorce Club), each reader will find someone to identify with, and will benefit from a sense of community during what can be a very isolating time. A companion website provides another platform where women can come together, ask questions, and share stories. The essential message is that the end of a significant relationship is a great time to take a look at yourself to see what's working and what's not, and determine where you have opportunities to introduce positive changes.

The divorce rate has been rising throughout the 20th century, with a significant increase in the last 20 years, so that now some 45 per cent of marriages currently end in divorce. How and why has this happened? How has the law and the State changed to accommodate and facilitate this? What changes in society's attitudes have affected family breakdowns? To answer these questions Gibson takes a multi-disciplinary approach to examine the history, demography, sociology, politics and policy of divorce. In this study, the author traces the interaction between social change, marriage patterns, family law and parliamentary legislation from the 18th century to the present. He then looks at family patterns and policy choices; examines such matters as the welfare and financial support of children and their carers in the light of the new Child Support Act; and reviews the two-tier court system for handling the casualties of broken marriages.

The divorce rate has been rising throughout the 20th century, with a significant increase in the last 20 years, so that now some 45 per cent of marriages currently end in divorce. How and why has this happened? How has the law and the State changed to accommodate and facilitate this? What changes in society's attitudes have affected family breakdowns? To answer these questions Gibson takes a multi-disciplinary approach to examine the history, demography, sociology, politics and policy of divorce. In this study, the author traces the interaction between social change, marriage patterns, family law and parliamentary legislation from the 18th century to the present. He then looks at family patterns and policy choices; examines such matters as the welfare and financial support of children and their carers in the light of the new Child Support Act; and reviews the two-tier court system for handling the casualties of broken marriages.

"Family Transformation Through Divorce and Remarriage" looks at the complete divorce-remarriage-stepfamily cycle in the context of demographic data, the legal process and the systemic theoretical framework. For each phase of the cycle, the author describes the stages of development, summarizes the relevant research and illustrates the effects on family members with case examples. A postscript has been added to the paperback edition to bring the work up-to-date.

""Once upon a time I was perfectly happy--complacent even. But then my world came crashing down and I was suddenly a single mum of two small children, losing sleep over how to pay the bills. The things I learned allowed me to retain my sanity, self-esteem, and sense of humour and to help my children get through the experience. I discovered how to release the traumatic experiences and emotions that were holding me back and find more fun, fulfillment, and balance in my life (not to mention my lovely husband )""
You "can" build a happy new life
Are you a stressed-out single mum, juggling childcare, work and home--and struggling to cope with all the emotional and practical demands on you?
You're not alone "The Single Mum's Survival Guide" is packed with words of inspiration, comfort, wisdom and experience from a host of real-life single mums and expert professionals to make life easier, help you on your way, and put your mind at rest with answers to questions such as:
How do I tell the kids? How do I get over this split and move on? Why is my child behaving like this and what should I do about it? How will I feel when my kids meet his new girlfriend? How do I deal with all the legal stuff? How can I manage on this little money? How can I have more energy when I'm so tired all the time? Is it OK to ask for help--and who can I ask? Can I ever forgive my ex? Can I "really" be single and happy? When is it time to start dating again--and how will I know if he's Mr. Right? Vivienne Smith is a writer, trainer, presenter, and certified "n"""e"uro-linguistic programmin"g (NLP) and hypnosis practitioner. She also a Regional Director of the Athena Group, an international networking, training and development business community for female executives and entrepreneurs. Her experience as a single mum prompted Vivienne to write a book about the subject. It has been the fulfilment of a long term ambition to turn what was at the time a negative and distressing experience into an opportunity to help others get through similar challenges. Now happily remarried, she lives with her husband and two sons in beautiful West Sussex, on the south coast of England.

Clinicians and educators in the marriage and family field will gain valuable insight into the relationship dynamics that cause marital stress and the interactional factors that may result in divorce from this excellent book. The perceptive theoretical, empirical, and clinical chapters included in Marital Instability and Divorce Outcome examine why certain elements in relationships result in divorce while others do not and assist professionals in evaluating these elements. Specifically, this provocative volume enables professionals to examine how a marriage has weathered developmental periods of stability and instability, whether or not it has the necessary resources to survive, and, in the event a divorce occurs, what will be the most likely post-divorce adjustment for the marriage partners. This informative volume aids professionals in their work with marital relationships, by covering a wide range of topics involved in assessing marital instability and divorce outcomes. The relationship circumstances that can lead to divorce are examined in an investigation of personality types which are prone to divorce and a comparison of patterns of relationships which are stable and those which are likely to result in divorce. The conditions that exist after a divorce are explored in a discussion on how to predict post-divorce adjustment and physical well-being of the marriage partners after divorce. Educators teaching marriage and family courses at all levels from high school to college and clinicians who work with marital, family, and child cases will find this helpful volume to be an invaluable resource for evaluating factors influencing marital instability and divorce outcome.

Originally published in 1967, this book gathers together the various aspects of Dr Dick's theoretical and clinical approach to marriage difficulties into a coherent system for the benefit of professional workers and students who were concerned with family and community psychiatry and case work at the time. He preserves the essentials of the steps by which his concepts developed from one-person therapy into hypotheses for understanding interaction, with the couple as the unit of study.

Take coparenting to the next level and provide a stable environment for your children as you and your spouse begin tackling your separation or divorce. For parents who are separating and want to put their children first, birdnesting could be the interim custody solution you've been looking for. Instead of the children splitting their time being shuttled between mom and dad's separate homes, birdnesting allows the children to stay in the "nest" and instead, requires mom and dad to swap, allowing each parent to stay elsewhere when not with the children. Initially popularized by celebrities, this method of coparenting is now becoming more mainstream as a way to help ease children into a new family dynamic. Birdnesting takes work and commitment but with Dr. Ann Gold Buscho's guidance, you'll learn everything you need to know about this revolutionary method. In The Parent's Guide to Birdnesting, you will discover the pros and cons, the financial and interpersonal considerations, and if it's the right decision for you and your family.

The "searingly honest, brilliantly written" (Delia Ephron, New York Times bestselling author) memoir of a woman trying to reinvent her life who finds, after her divorce, that true freedom to make any choice means being free to make every mistake. "What to do now, I don't know. You see, I no longer love my husband." A thirty-something journalist living in Brooklyn, Heather Chaplin has to acknowledge the obvious: her marriage is over, and her career is stagnating. When she summons the courage to leave her husband behind, her life turns into an emotional roller coaster. She is soon dating a cast of characters in New York until an impulsive trip to Ireland thrusts her into the orb of a magnetic man named Kieran. But just when she believes herself to be on the brink of what she'd always wanted, a series of setbacks throw her into a volatile spiral downwards. Her independence becomes a frightening prison. As she struggles to find her way back to the world she once knew, she must confront the reality of the past to find her way to the possibilities of her future. Narrated with a uniquely provocative voice, Reckless Years is a raw, propulsive debut: unfailingly profound and impossible to put down. Chaplin writes about all the things women aren't supposed to say or feel: rage, manipulation, sexual desire-even madness. "Dramatic, adventurous, and heartbreaking" (Kirkus Reviews), yet ultimately redemptive, it is the story of losing yourself in the middle of a comeback and finding yourself in the most surprising of places.

Adult children are often overlooked and forgotten when their parents divorce later in life, but in these pages they will find comfort and understanding for the many feelings, frustrations, and challenges they face. For more than two decades, a silent revolution has been occurring and creating a seismic shift in the American family and families in other countries. It has been unfolding without much comment, and its effects are being felt across three to four generations: more couples are divorcing later in life. Called the "gray divorce revolution," the cultural phenomenon describes couples who divorce after the age of 50. Overlooked in the issues that affect couples divorcing later in in life are the adult children of divorcing parents. Their voices open this book, and they are the voices of men and women, 18 to 50 years old. Some of them are single; some are married. Some have children of their own. All of them are in different stages of shock, fear, and sudden, dramatic change. In Home Will Never Be the Same: A Guide for Adult Children of Gray Divorce, Carol Hughes and Bruce Fredenburg share their deep understanding gained during the innumerable hours they have spent with these women and men in their clinical practices. The result is a valuable resource for these too often forgotten adult children, many of whom find that, whenever they express their feelings and experiences, the most important people in their lives frequently ignore and dismiss them. As the divorce rate for older adults soars, so too does the number of adult children who are experiencing parental divorce. Yet, these adult children frequently say that they are the only ones who are aware of what they are going through, no one understands what they are experiencing, and they feel painfully alone.

Over two-thirds of American families are "blended," which means they are made up of remarried adults and often stepchildren. Although it's good news that many divorced people remarry, the bad news is that too many of them carry the animosities and negative behavior patterns of their former heartbreaks into their new situation.
In this supportive and uplifting book that is aimed at both men and women, Dr. Stephan B. Poulter--acclaimed author of The Father Factor and The Mother Factor--tackles this pervasive problem with great sensitivity and understanding. Dividing the work into three parts, Dr. Poulter takes the reader step by step from the anguish of divorce to the security of a stronger and more fulfilling future attachment.
In part one, he explains how breakups happen and explores the challenges of dealing with the emotional wreckage, from guilt and anger to feelings of rejection and despair. Part two describes five relationship styles and helps readers develop insight into their own styles so that present and future relationships can grow in a healthy and refreshed atmosphere. In part three he shows ways to go beyond blame, tension, and other "ex-factors" and objectively assess inner needs. As Dr. Poulter shows, the key to forming lasting bonds with another is discovering exactly what one needs to feel loved.
Your Ex-Factor will be a welcome resource to anyone trying to move forward beyond the pain of emotional loss and rediscover the joys of loving again regardless of prior history, circumstances, "old baggage," or fears. This invaluable guide will open your eyes to promote healthy and truly fulfilling relationships now and into the future.