Whether your partner left or it's you who decided to end the relationship, breaking-up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future. However, it is never that simple. Before you can move on, you need to understand what went wrong, mourn the loss and, most importantly, to heal. In this compassionate book, marital therapist, Andrew G Marshall takes you from hearing the bad news or making the decision to leave, through the fall-out from the split, the first steps of recovery and finally onto making a new life. He covers: - Knowing when to stop trying and accept the inevitable. - Why the break-up hurts so much. - Emotional first-aid to make it through the worst times. - The difference between looking back and learning, and becoming trapped in the past. - What helps and what hinders recovery. - Making sense of your break-up. - Helping your children cope. - Learning how to fly high again. With over 25 years' experience as a marital therapist, Marshall draws on hundreds of case studies, and provides sensible, compassionate and practical advice. (Some of the exercises in this book have appeared in I Love You But I'm Not In Love With You by Andrew G. Marshall, published by Bloomsbury)

Coping with divorce is a hugely traumatic experience at a time when people already feel upset, frightened and confused. Despite the fact that every relationship is different, the authors recognise common themes running through the cases they handle on a daily basis. This book focuses on that real experience, not miserable legal details, so it can help readers find their way through the divorce process as simply and painlessly as possible. Direct, practical, sensitive and not without humour, it deals with every aspect of the divorce process in a straightforward and informative way.

For three decades Dr. Howard H. Irving has championed the use of divorce mediation outside the adversarial court system to save couples and their children from the bitter legacy of legal wrangling and winner-takes-all custody battles. Now, calling on his vast experience mediating more than 2,000 cases, Irving has written Children Come First directly for couples contemplating or undergoing divorce. In this book the author takes a tripartite approach that points out: the dangers of the adversarial approach to divorce, the benefits of divorce mediation, and how parents can put their children first during and after their divorce. Children Come First is written in a reader-friendly style with case studies, charts, and diagrams, as well as illustrations from the author's renowned practice. Ultimately, this book takes parents through the process of building a shared parenting plan that places their children's interests uppermost while still addressing the parents' unique situations and needs.

Jane Pollak spent most of her life "looking for a family." Raised by a mother who was emotionally unavailable, she grew up believing that love came from performance rather than from being seen, heard, and acknowledged for her true self. It followed that she married an extrovert who performed for his students and yet was unable to connect with his wife. In this poignant, instructive memoir, Pollak investigates the roots of misguided love and paints a picture of what it means to live a satisfied life. Her tale starts in the couples' counseling office, where her soon-to-be ex-husband drops the bomb that he's seeing someone else. From there, Jane goes on to find self-empowerment through her La Leche League group, her career as an artist, her travels around the world, her journey through twelve-step recovery, and her experiences while dating in her sixties. At last, she forges a blissful life on her own in Manhattan, conducting business and enjoying time with a committed partner. Inspiring and deeply relatable, Too Much of Not Enough Lessons I Learned to Become Myself is a primer on how to be the proactive agent of one's own best path.

The Bible-based insights included in this revised and updated edition will give you the practical tools you need to recover from the trauma of divorce and complete the journey toward wholeness after the painful breakup of a marriage. Questions, self-tests, excercises, and practical information will enable you to: Find the right lawyer and settle your divorce as fairly and as quickly as possibleDecide whether mediation is right for youRegain self-esteem and faith in GodMove beyond betterness and anger into forgiveness and spiritual freedomNegotiate successfully your reentry into single lifeDeal with tough financial issues that inevitably arise

Filled with hard-hitting information, The Fresh Start Divorce Recovery Workbook allows you to personalize each concept and focus on specific areas you need help with as you face the challenges of divorce or separation.

A book for children and adults to embrace the idea of having more than one home. Follow Princess Emma on her many upcoming adventures.

This inside look into military life from the eyes of a woman, provides a unique perspective.

Timeless wisdom for all who grieveFor more than fifty years Good Grief has helped millions of readers, including NFL players and a former first lady, find comfort and rediscover hope after loss. This classic text includes a foreword by Dr. Timothy Johnson, a leading communicator of medical health care information. An afterword by the author's daughters tells how the book came to be.Good Grief identifies ten stages of grief--shock, emotion, depression, physical distress, panic, guilt, anger, resistance, hope, and acceptance--but, recognizing that grief is complex and deeply personal, defines no "right" way to grieve.Good Grief offers valuable insights on the emotional and physical responses persons may experience during the natural process of grieving. Reflection questions help readers explore their own experience with each stage.Whether mourning the death of a loved one, the end of a marriage, the loss of a job, or other difficult life changes, Good Grief is a proven steady companion in times of loss.

Over the past thirty years, there has been a dramatic shift in the way the legal system approaches and resolves family disputes. Traditionally, family law dispute resolution was based on an "adversary" system: two parties and their advocates stood before a judge who determined which party was at fault in a divorce and who would be awarded the rights in a custody dispute. Now, many family courts are opting for a "problem-solving" model in which courts attempt to resolve both legal and non-legal issues. At the same time, American families have changed dramatically. Divorce rates have leveled off and begun to drop, while the number of children born and raised outside of marriage has increased sharply. Fathers are more likely to seek an active role in their children's lives. While this enhanced paternal involvement benefits children, it also increases the likelihood of disputes between parents. As a result, the families who seek legal dispute resolution have become more diverse and their legal situations more complex. In Divorced from Reality, Jane C. Murphy and Jana B. Singer argue that the current "problem solving" model fails to address the realities of today's families. The authors suggest that while today's dispute resolution regime may represent an improvement over its more adversary predecessor, it is built largely around the model of a divorcing nuclear family with lawyers representing all parties-a model that fits poorly with the realities of today's disputing families. To serve the families it is meant to help, the legal system must adapt and reshape itself.

A guide and workbook for divorcing parents that provides a child-centered framework upon which to create a parenting plan that leads to successful co-parenting and well-adjusted kids. When parents are divorcing they require a skillfully developed parenting plan that outlines the structure, predictability, and daily rhythm of co-parenting with the goal of creating a stable, healthy, two-home family life for their children. The agreements and guidelines set out in a parenting plan agreement establish clarity about each parent's responsibilities to their children and to each other, and it becomes the template for co-parenting children through to adulthood. This workbook provides sound guidance, advice, and reassurance for co-parents embarking on making these significant decisions.

Help for anyone trying to recover from relationship breakdown, separation, or divorce

Restored Lives has been developed to help people recover from the experience of divorce or relationship breakdown. It will empower them to regain self-confidence and guides them to rebuild their lives.

There are three parts to Restored Lives a main book, a DVD, and a workbook. The main book stands alone, and can be read profitably by individuals.

However, many people wrestling with relationship breakdown find it helpful to join others in a similar situation. For churches wishing to run such a group, the companion DVD offers professionally prepared presentations drawn from the book, and the workbook allows course members to personalize their experience.

Erik Castenskiold outlines the journey of breakdown and recovery, offering assurance that recovery is possible and revealing how to move forward as a single person, and build new relationships. He highlights the importance of forgiveness, revealing how it is possible to let go and move on, and establishes important tools for communicating well with your ex-partner, handling conflict, setting emotional boundaries, and expressing yourself clearly. He also addresses the impact of separation on family and friends and considers relevant legal and financial factors.

While based on Christian principles, the material is relevant and helpful for anyone, with or without a Christian faith or church background. It was developed from the Restored Lives course that Erik and his wife, Jules, run at Holy Trinity Brompton, London.

The short workbook is available singly and in packs of ten.

A neurotically funny collection that looks under the hood of adult life As in life, she was a pain in the arse in death. He could hear her roaring all the way from the fifth circle, 'Why the hell do you get to be in a better circle than me, I'm wrathful because of your lust -' Deploying a chorus of voices both ancient and modern to explore a world of sexual politics and singles cruises, dysfunctional families and psychoanalysis, awkward cohabitations and self-help guides for the would-be Dream Girl, this is the third collection from a unique poetic talent: observant, obsessive and wickedly witty. 'The funniest book I've read in years. Maris flexes her wit and wisdom to create a litany of nervous characters in a style that's mordant, sarcastic, satiric yet often compassionate . . . a poet of risk, she is dark, deep and often laugh out loud' DALJIT NAGRA 'Her dry, droll, clinically deadpan manner is all her own; but her themes - obscure hurts, implacable dissatisfactions, hardwired propensity for victimhood and suffering - reflect the experience of humanity at large' CHRISTOPHER REID